Best Gel Memory Foam Body Pillows in 2026

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 70*(11/14)*42cm/27.6 x (4.3/5.5)*16.5inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*33cm/25.2 x (4.1/4.9)*13inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*38cm/25.2 x (4.1/4.9)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 70*(11/14)*42cm/27.6 x (4.3/5.5)*16.5inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.

ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the curve of your body keeps air passages optimal for less snoring and more restful sleep.

TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*38cm/25.2 x (4.1/4.9)*15inch (L*H*W).

REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.

ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the curve of your body keeps air passages optimal for less snoring and more restful sleep.

TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 21.2 x (3.54/4.3)*13inch (L*H*W).

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*38cm/25.2 x (4.1/4.9)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*38cm/25.2 x (4.1/4.9)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.

🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*38cm/25.2 x (4.1/4.9)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).

🌙ERGONOMIC DESIGN: The pillow holds the head anatomically correct in sleeping positions. It fits the neck curve, allowing the neck to bend naturally. The spine, head and neck area are ideally and correctly supported. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙AWAY FROM NECK & SHOULDER PAIN: This cervical pillow is made of high quality memory foam with moderate hardness and softness, increased isolated pressure distribution. Relaxing the neck pain and shoulder stiffness, helping you sleep through the night neck pain-free, and gently stretching and relieving your shoulder muscles, while supporting your neck.

🌙ADJUSTABLE HEIGHT---DESIGNED FOR BACK & SIDE SLEEPING: SIZE:64*(12.5/10.5)*36cm/25.2 x (4.1/4.9)*14.2inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keep your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side.

🌙ERGONOMIC DESIGN: The pillow holds the head anatomically correct in sleeping positions. It fits the neck curve, allowing the neck to bend naturally. The spine, head and neck area are ideally and correctly supported. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙AWAY FROM NECK & SHOULDER PAIN: This cervical pillow is made of high quality memory foam with moderate hardness and softness, increased isolated pressure distribution. Relaxing the neck pain and shoulder stiffness, helping you sleep through the night neck pain-free, and gently stretching and relieving your shoulder muscles, while supporting your neck.

🌙ADJUSTABLE HEIGHT---DESIGNED FOR BACK & SIDE SLEEPING: SIZE:64*(12.5/10.5)*36cm/25.2 x (4.1/4.9)*14.2inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keep your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side.

🌙ERGONOMIC DESIGN: The pillow holds the head anatomically correct in sleeping positions. It fits the neck curve, allowing the neck to bend naturally. The spine, head and neck area are ideally and correctly supported. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.

🌙AWAY FROM NECK & SHOULDER PAIN: This cervical pillow is made of high quality memory foam with moderate hardness and softness, increased isolated pressure distribution. Relaxing the neck pain and shoulder stiffness, helping you sleep through the night neck pain-free, and gently stretching and relieving your shoulder muscles, while supporting your neck.

🌙ADJUSTABLE HEIGHT---DESIGNED FOR BACK & SIDE SLEEPING: SIZE:64*(12.5/10.5)*36cm/25.2 x (4.1/4.9)*14.2inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keep your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side.

🌛2 IN 1 CERVICAL NECK PILLOW: This pillow combines a Cervical Pillow and a Cervical Traction Pillow in One, which means that you have 2 types of pillows for one purchase. Perfectly matches the human cervical spine, helps support the cervical vertebra to the correct position, effectively relieves neck fatigue and stiffness, and releases muscle tension.

🌛TWO HEIGHTS - PERFECT FOR ALL SLEEP POSITIONS: Elviros memory foam pillows adopt different heights to support your cervical spine, SIZE 21.2 x (4.33/3.54)*16.9inch (L*H*W), when you lie down with the higher(4.33‘’) side, the contour pillow allows users to lay their head and neck conveniently on the encased material. Perfectly supports and aligns your neck, head, and shoulder to help you sleep faster and deeper. All the other back/side sleepers can sleep on the lower side (3.54").

🌛ERGONOMIC DESIGN - AWAY FROM PAINS: The High-end is the neck support pillow that fits the head, shoulders, and neck; when lying flat, the body presents following the natural curve to keep air passages optimal for less snoring and more restful sleep. Which effectively relieves neck, neck stiffness, pain, etc.

🌙 ERGONOMIC PARTITION DESIGN: Proven Center and neck contour design perfectly support and aligns your head, neck, shoulder, and back. Provides natural spine support and scientific cervical traction for your body. Bringing a reduction of stress in the cervical vertebra and spine. Help you to breathe more freely and reduce snoring. You will wake up feeling fully recharged.

🌙REDUCE NECK & SHOULDER PAIN: SIZE 58*(12/10)*38cm/22.8 x (4.72/3.93)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.72inch) with neck curve contour, providing better support for the head and cervical, so as to keep your neck properly aligned with the rest of your body. The other side is lower (3.93 inches) perfectly fits the shoulders curves, which can effectively relieve shoulder pressure.

🌙CertiPUR-US PREMIUM MEMORY FOAM: Elviros cervical sleeping pillow core is made of high- density slow rebound memory foam, meets the CertiPUR-US standards. That will provide sleeping firm support with amazing comfort and softness. Keeps its shape and firmness for long term use.

🌙 ERGONOMIC PARTITION DESIGN: Proven Center and neck contour design perfectly support and aligns your head, neck, shoulder, and back. Provides natural spine support and scientific cervical traction for your body. Bringing a reduction of stress in the cervical vertebra and spine. Help you to breathe more freely and reduce snoring. You will wake up feeling fully recharged.

🌙REDUCE NECK & SHOULDER PAIN: SIZE 58*(12/10)*38cm/22.8 x (4.72/3.93)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.72inch) with neck curve contour, providing better support for the head and cervical, so as to keep your neck properly aligned with the rest of your body. The other side is lower (3.93 inches) perfectly fits the shoulders curves, which can effectively relieve shoulder pressure.

🌙CertiPUR-US PREMIUM MEMORY FOAM: Elviros cervical sleeping pillow core is made of high- density slow rebound memory foam, meets the CertiPUR-US standards. That will provide sleeping firm support with amazing comfort and softness. Keeps its shape and firmness for long term use.

🌙 ERGONOMIC PARTITION DESIGN: Proven Center and neck contour design perfectly support and aligns your head, neck, shoulder, and back. Provides natural spine support and scientific cervical traction for your body. Bringing a reduction of stress in the cervical vertebra and spine. Help you to breathe more freely and reduce snoring. You will wake up feeling fully recharged.

🌙REDUCE NECK & SHOULDER PAIN: SIZE 58*(12/10)*38cm/22.8 x (4.72/3.93)*15inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.72inch) with neck curve contour, providing better support for the head and cervical, so as to keep your neck properly aligned with the rest of your body. The other side is lower (3.93 inches) perfectly fits the shoulders curves, which can effectively relieve shoulder pressure.

🌙CertiPUR-US PREMIUM MEMORY FOAM: Elviros cervical sleeping pillow core is made of high- density slow rebound memory foam, meets the CertiPUR-US standards. That will provide sleeping firm support with amazing comfort and softness. Keeps its shape and firmness for long term use.

🌙【4 Adjustable Customized Height】: The ideal height of the contour pillow depends on your body size. Elviros neck pillow helps you solve this problem. Unique wave design makes the neck pillow have two different heights (3.9'' & 3.1''). Plus, the removable memory foam piece on top (1.13'') provides more height freedom, just take it out, you can get two lower contour. This means you can customize the pillow in 4 heights.

🌙【Adjustable Softness/Firmness】: This orthopeidic neck pillow has two soft/firm adjusting rods in different colors at the bottom. The blue rod is softer and less supportive; Yellow rod is suitable for people who usually like to sleep on firm pillows and is more supportive. Choosing our pillow, you can meet your different sleep needs. Bring you a good sleep experience, whether you are back or side sleeper.

🌙【Ergonomic Design = Painless Sleep】：Thanks to the scientific elevation design, Elviros cervical pillow has a wave shape that is closer to the physiological body curve than ordinary pillows. It will better fit and stretch your neck, aligning your head with spine into a natural position, which helps relieve stress on your muscles and body.It also promotes blood circulation which reduces snoring and allows you to sleep more peacefully.

🌙ADJUSTABLE SOFTNESS/FIRMNESS: This cervical pillow is designed with two replaceable memory foam inserts (about 1.18" thick). If you are used to sleeping on soft pillow,use the blue insert to fit the pillow, and the other yellow insert is more suitable for people who sleep on hard pillow. This gives you more options to enjoy a softer or firmer pillow.

🌙2 IN 1 MULTI-FUNCTIONAL DESIGN: Combines neck pillow and bed pillow in one, which means you buy 2 types of pillows at once. Back sleepers with cervical issues can sleep on the higher side (4.9" ), as this side provides better support for the head and cervical, keeping the neck aligned with body. The other lower side (3.4" )conforms to the natural curve of the body,and fits for most of sleepers.

🌙ERGONOMIC CONTOUR DESIGN: Contour area keeps your neck at the right height and provides excellent support during sleep.Central cavity keeps the head comfortably in the middle, maintains good blood flow and allows you to breathe more freely.What‘s more, butterfly shape provides a special armrest for your arm to relieve numbness. These thoughtful designs are all designed to ensure you have a peaceful and comfortable sleep every night.

【ADJUSTABLE BACK SUPPORT PILLOW】Elviros lumbar support back pillow with 2 removable inserts to customize your exclusive back pillow. The hard & soft inserts are the same 0.79” height, which supply different support for you. Without bottom insert, the height is 2.28 inches, your spine will be rested all night when lying on it.

【ERGONOMIC DESIGN FOR PAIN RELIEF】This lower back support pillow follows the curve of your lumbar spine, giving a comfortable and natural feeling. The ergonomic design supports and corrects the posture to the greatest extent along the natural arch and massage surface of the lower back, providing comfort support for different parts of the body, and improving your posterior also encourages circulation, which helps to further relieve pressure or pain experienced in your lower back. Size: 22.83” x 10.24” x 3.07”.

【CertiPUR-US SAFE MEMORY FOAM】The back pillow for sleeping is made of high-grade slow rebound memory foam inner core that is certified by CertiPUR-US, firm yet comfortable. Unlike other traditional pillows or cushions that slip and fall out of place or with insides move around, Elviros memory foam core stays put, cradling both sides of your spine without feeling rock-hard.

【ADJUSTABLE BACK SUPPORT PILLOW】Elviros lumbar support back pillow with 2 removable inserts to customize your exclusive back pillow. The hard & soft inserts are the same 0.79” height, which supply different support for you. Without bottom insert, the height is 2.28 inches, your spine will be rested all night when lying on it.

【ERGONOMIC DESIGN FOR PAIN RELIEF】This lower back support pillow follows the curve of your lumbar spine, giving a comfortable and natural feeling. The ergonomic design supports and corrects the posture to the greatest extent along the natural arch and massage surface of the lower back, providing comfort support for different parts of the body, and improving your posterior also encourages circulation, which helps to further relieve pressure or pain experienced in your lower back. Size: 22.83” x 10.24” x 3.07”.

【CertiPUR-US SAFE MEMORY FOAM】The back pillow for sleeping is made of high-grade slow rebound memory foam inner core that is certified by CertiPUR-US, firm yet comfortable. Unlike other traditional pillows or cushions that slip and fall out of place or with insides move around, Elviros memory foam core stays put, cradling both sides of your spine without feeling rock-hard.

3 IN 1 DETACHABLE PERSONAL DESIGN: This cervical neck pillow combines the traditional cervical pillow, bed sleep pillow, and round roll pillow; The roll pillow can be disassembled and used separately. The two ends on the sleeping pillow are the cervical pillow and the contour traction pillow respectively. It can be adjustable according to your Sleeping position and habits. The multifunctional spine contour pillow can meet all your needs for sleep deep.

MULTI-FUNCTIONAL DETACHABLE ROLL PILLOW: the roll pillow connected by zipper can be removed and used as a neck pillow, or can be padded at the waist as a lumbar pillow; In addition, our roll pillow can also be used as a travel neck pillow, just buckled the snap buttons at both ends; Taking full account of your needs for various pillows. You just spend one pillow price, you can get three pillows.

FIVE ADJUSTABLE HEIGHT AND FIRMNESS: Our pillow has 5 different contour heights. The pillow size 60*42*(11.5-14.5) cm/ 23.6*16.5*(4.52-5.7)inch (L*W*H)(Includes the height of the round pillow). Our spine traction pillow has two inserts that can remove at the bottom. If you feel the pillow is too high, You can take out the large memory foam insert, the height of the pillow will be 9-11cm/ 3.54-4.33inch (not including the roll pillow). If you feel that the pillow is too firm, you can remove the small insert in the middle, which will be soft for the head and neck contact area.

3 IN 1 DETACHABLE PERSONAL DESIGN: This cervical neck pillow combines the traditional cervical pillow, bed sleep pillow, and round roll pillow; The roll pillow can be disassembled and used separately. The two ends on the sleeping pillow are the cervical pillow and the contour traction pillow respectively. It can be adjustable according to your Sleeping position and habits. The multifunctional spine contour pillow can meet all your needs for sleep deep.

MULTI-FUNCTIONAL DETACHABLE ROLL PILLOW: the roll pillow connected by zipper can be removed and used as a neck pillow, or can be padded at the waist as a lumbar pillow; In addition, our roll pillow can also be used as a travel neck pillow, just buckled the snap buttons at both ends; Taking full account of your needs for various pillows. You just spend one pillow price, you can get three pillows.

FIVE ADJUSTABLE HEIGHT AND FIRMNESS: Our pillow has 5 different contour heights. The pillow size 60*42*(11.5-14.5) cm/ 23.6*16.5*(4.52-5.7)inch (L*W*H)(Includes the height of the round pillow). Our spine traction pillow has two inserts that can remove at the bottom. If you feel the pillow is too high, You can take out the large memory foam insert, the height of the pillow will be 9-11cm/ 3.54-4.33inch (not including the roll pillow). If you feel that the pillow is too firm, you can remove the small insert in the middle, which will be soft for the head and neck contact area.

🌛2 IN 1 CERVICAL NECK PILLOW: This pillow combines a Cervical Pillow and a Cervical Traction Pillow in One, which means that you have 2 types of pillows for one purchase. Perfectly matches the human cervical spine, helps support the cervical vertebra to the correct position, effectively relieves neck fatigue and stiffness, and releases muscle tension.

🌛TWO HEIGHTS - PERFECT FOR ALL SLEEP POSITIONS: Elviros memory foam pillows adopt different heights to support your cervical spine, SIZE 21.2 x (4.33/3.54)*16.9inch (L*H*W), when you lie down with the higher(4.33‘’) side, the contour pillow allows users to lay their head and neck conveniently on the encased material. Perfectly supports and aligns your neck, head, and shoulder to help you sleep faster and deeper. All the other back/side sleepers can sleep on the lower side (3.54").

🌛ERGONOMIC DESIGN - AWAY FROM PAINS: The High-end is the neck support pillow that fits the head, shoulders, and neck; when lying flat, the body presents following the natural curve to keep air passages optimal for less snoring and more restful sleep. Which effectively relieves neck, neck stiffness, pain, etc.

🌙【4 Adjustable Customized Height】: The ideal height of the contour pillow depends on your body size. Elviros neck pillow helps you solve this problem. Unique wave design makes the neck pillow have two different heights (3.9'' & 3.1''). Plus, the removable memory foam piece on top (1.13'') provides more height freedom, just take it out, you can get two lower contour. This means you can customize the pillow in 4 heights.

🌙【Adjustable Softness/Firmness】: This orthopeidic neck pillow has two soft/firm adjusting rods in different colors at the bottom. The blue rod is softer and less supportive; Yellow rod is suitable for people who usually like to sleep on firm pillows and is more supportive. Choosing our pillow, you can meet your different sleep needs. Bring you a good sleep experience, whether you are back or side sleeper.

🌙【Ergonomic Design = Painless Sleep】：Thanks to the scientific elevation design, Elviros cervical pillow has a wave shape that is closer to the physiological body curve than ordinary pillows. It will better fit and stretch your neck, aligning your head with spine into a natural position, which helps relieve stress on your muscles and body.It also promotes blood circulation which reduces snoring and allows you to sleep more peacefully.