Best Slimming Butt Pads in 2026

SIZING TIP: Always refer to our size chart for the best fit! For perfect smoothing and all-day comfort, select your actual size. If in between sizes, take the larger size.

COMFORT & CONTROL: Our tummy control shapewear were made for comfortable everyday wear and to smooth out your tummy! It fits great under all types of clothing

STAYS IN PLACE: Our high waist shaper shorts stays in place for all-day secure fit! Whether you’re recovering from postpartum, wearing them under a dress or relaxing at home. Our shapewear for women tummy control is lightweight and breathable

►SKIN FRIENDLY & BREATHABLE FABRICS►YERKOAD tummy control shorts are made of top grade polyester and spandex material.The women girdles with butt enhancer is very smooth & soft & comfortable,very healthy to wear every day .This butt lifter panties design with exquisite jacquard will make you more charming and eye-catching.Please measure your waistline then refer to the Left Size Chart Picture.Any ideas,pls contact us first & We're always here to serve you.

►TIGHTEN BOTTOM PANT & LIFT BUTT TRAINER►This control boy shorts underwear for women can fix our hip dips,tighten our bottom and lift our butt instantly.Butt lifter shapewear shorts combine single and double control layers, it’s no only a seamless underwear but also firm control briefs.The booty lift panties give us the nature curves,make our hips looks beautiful,bigger and sexier.

►TUMMY CONTROL PANTY & WAIST SLIMMER►High waist body shaperwear short designed for women postpartum girdles corset can flatten belly fat with moderate control,hold our stomach in.High-elastic fabric and 3 row adjustable hooks of the waist trainer for women fits any body shape,provide higher compression on tummy, reduce waistline, smooth bumps and bulges,give us a hourglass figure.

BUTT LIFTER SHAPEWEAR:full butt shape stitching panty help tighten your bottom and lift your buttock naturally,give you the curves you want,make your butts look bigger,sexier,and more beautiful.

DOUBLE CONTROL WAIST SLIMMER:this booty enhancer is high waist designed to flatten tummy with firm control,hold your stomach in,make your abdomen smooth and tight,give you a sexy hourglass figure instantly.

360° SHAPING & STAY WELL:the control panty whole midsection part are 2-layer stretchy fabrics to provide highest compression on belly/waist/back,4 spiral steel bones apart keep it always stay in right place,no roll down and shape you perfectly all the time.

(Medium/Large size fits US 0-8) ; (XL/2XL fits US 10-12);(3XL/4XL fits US 14-16 ); This 3 in 1 Tummy Control Butt Lifter Shapewear can be used as waist trainer,butt lifter and thigh slimmer

Lift your butt to new heights with this sexy bodyshaper! Butt Lifters feature a circle opening on the back designed to naturally lift up your bum.

Healthy breathable combined with super light weight fabric make this our most comfortable and cool padded panty.Perfect for the hot summer months!

Tummy control Thong:Mid waist,tighten your lower belly,provide waist support and smooth everything over.Our tummy control panties thong is a soft shaper to smooth your curves.Our tummy tucker shapewear thongs has excellent elasticity of tummy control that enable you flatten the tummy and abdomen, helps with firm tummy and love handles giving you a more charming figure.

Steel Bones Design: This compression thong underwear has 4 pieces of built-in spiral steel bones to provide midsection and back support,help to relief back pain and improve your posture,keep it always stay in right place and prevent rolling down.

Everyday wear:High quality fabric breathable and comfortable enough to be worn all day long.No panty line. Seamless under clothes. Shapewear for women thongs shape short torso or long torso. High waist shaper thong is tight through the ultra-high elastic material body, to achieve body sculpting effect.

►SWEETS TIPS: If your size is between two sizes, we recommend taking one size up, For your best wearing experience, Please refer to the size chart before buying. Our goal is to provide you with a 100% satisfactory shopping experience and after-sales service, If you have any questions before or after purchasing the product, please contact us in time, we will provide you with satisfactory service.

►Tummy Control Shapewear Shorts: This High Waisted Body Shaper Shorts are made with Great stretchy fabric, The shell fabric is made of highly breathable and highly elastic material: 75% nylon 25% spandex, and the lining fabric is made of soft and highly elastic material: 76% nylon 24% spandex. The tummy control shapewear shorts with high elastic fabrics can effectively tighten excess fat in waist control, reduce our waistline instantly.

►Butt Lifter Panties: Ergonomically designed high-waisted underwear, help tighten our bottom and lift up our butts, making our butts look round fuller, bigger with no panty line. This lingerie corset shapewear bodysuit is a must-have for body slimming to give us a beautiful buttock and natural curve. Mid trouser legs design, tighten the excess fat on the thighs and restore your slim legs, giving you a comfortable body shaping experience.

Fits Snug: Obviously good trimming, stitching and well designed to show the quality. Since there is clasps and zipper in front to secure the whole thing you don’t need to struggle put your bottom through, it’s so easy to put on and zip up. Pleae fold up the wasit and thigh silicone before wear it in case you get stuck.

Flat Belly: Mid rise shaper shorts are more comfortable and compression than low wasit, tucking in tummy, smoothing out unwanted areas. (Add more 10cm wide waistband to hide the lower abdomen). 4 plastic bones on wasitband to prevent rolling down, and help correct some of your postures which alleviate some pain.

Snatched Waist: This shapewear short is stretchy but tight to hold firm your loose, reduce excess part in seconds to accentuate perfect hourglass curves without visible lumps and bumps. High elastic fabrics in waist control doesn't make you feel suffocated.

FIRMLY IN CONTROL - These ultra-firm control briefs target waist, tummy, and rear by holding, lifting, sculpting, and smoothing.

SMOOTH AND VIRTUALLY SEAMLESS - These shaping panties with strategically placed front support panels disappear under knits and other clingy clothes.

THE COMFORT OF 4-WAY STRETCH - The fajas fabric stretches to move easily with you without constricting. ​

[90.7% NYLON AND 9.3% SPANDEX]Our Yoga Pant is made of high quality Nylon and Spandex,provides a comfortable soft and smooth feeling.Please refer to our size chart before place your order.And it is a shapewear legging which has a little tight feeling, order one size up if you want to feel more comfortable.

[BREATHABLE] Stretchable and breathable fabric that enhances your blood flow thanks to its massaging effect and effectively keeps you warm. Ideal for everyday workout.

[CONTROL LEVEL]Targeted firm control, provides 360 degrees of extra comfortable firm control on your whole lower body tightens your tummy, waist and thighs, reducing muffin tops and slimming your figure. Lifts your hips and bottom for a sleek, hourglass look, shaping from the top of the waist through the full length.

【SLIM WAIST & SMOOTH BELLY】: this tummy control panties with ultra high-waist design, adding elastic breathable mesh fabric in the inner front and back, double hi compression, give you strong tummy control, reduce the belly fat, smooth bumps and bulges on your tummy and Waist, reduce the waistline, give you a smoother and slimmer look immediately, perfect for everyday clothes, dresses, shorts, skirts, suits, and pants, no one will know that you have it on, but notice you're more beautiful.

【BUTTOCK ABUNDANT】: butt lifter shapewear help to tighten your bottom and lift up your butts, give a nice natural enhancement to your booty, make your butts look round fuller, bigger and sexier, hip enhancer panties invisible seams technique help reduce the friction to protect the skin and can be hide under any dress without the unpleasant panty lines. the pleated design on the back of the butt lifter panties, which help the hip with No Stress to Lift & Show Peach Buttock.

【NO ROLLING DOWN WAISTBAND】: the body control shapewear is equipped with high quality elasticity rubber band, durable not easy to out of shape. 4 light steel bones around the waistline to provide support for the abdomen to avoid crimping or rolling down to make sure it always stay the right position, maximize the comfort for your movement, like a compression binder around the waist to offer midsection and lumbar support, help relieve pain and improve posture, keep your back look straight.

TARGETS YOUR TUMMY, WAIST, AND REAR - Choose the fabric for firm control all around; lace panty styles work their magic on your tummy and waist.

STAYS IN PLACE - Stay Put design means you won't have to keep smoothing or tugging your shaping briefs.

DESIGNED FOR SMOOTHNESS - Virtually seamless styling disappears under clothes, so all that shows are smooth curves.

【LIFT YOUR BUTT IMMEDIATELY】This enhance panties can tighten your bottom and lift your butt instantly, give you the curves you want, make your butts look bigger, sexier and more beautiful. Get the hips and booty you've always wanted. make the buttock charm perfect show. So, when people around you can't help but notice your perfect butt, you can wear it and enjoy it!

【REMOVABLE PADS AND A SEAMLESS LOOK】A soft, thick mat guarantee that your buttock are lifted and lasted all day. In addition, we have specially upgraded pads and edges to avoid revealing lines under tights, jeans, leggings or dresses. This way You can enjoy sexy hips and beautiful curves at any time, you don't even notice it.

【HIGH WAIST TUMMY CONTROL SHAPEWEAR】The high-waist design and super thigh high-stretch material, provide better control of the entire abdomen, can help flatten the tummy, hold your stomach in with firm control. Thigh slimmer shorts can give you a smooth and fitted body shaper. Tummy control panties are designed to fit the curve of the body and give you the hourglass shape immediately.

GET YOUR SNUG FIT with our Lover-Beauty SIZE CHART: Please measure your waistline (1.5 inches above navel) and hipline (the fullest part of the butt), then choose your best size according to our Size Chart picture on the left. If you are between sizes, please choose a size up. It is normal if you find it hard to squeeze in at first, the material will stretch to fit you.

BUILD A CHARMING FIGURE IN 5 MINUTES: Our stomach slimming shapewear is made from 360° double-layered breathable fabric. The first layer shapes your body, the second layer tucks your tummy and hides your lumps & bumps. Features a high-waisted design for more coverage and no muffin top. The heart shape hip design with resistance band will instantly tighten and lift your butt, create a peachy hip curve, and make your butt look bigger, giving you a beautiful hourglass figure.

WHY DO WE NEED HIGH WAISTED SHAPEWEAR? These tummy slimming corsets offer compression for abdominal fat, annoying postpartum figure and sagging hip caused by long-term sedentary life. Wearing this shapewear allows you to re-shape your curve, correct your posture and keep a sexier figure. Especially suitable for people who want to slim the waist and abdomen, during postpartum recovery or after surgery.

Fajas Colombianas: This shapewear with a 4-row hook-and-eye on the front providing maximizes adjusting your waistline to give you a charming waist curve. Anti-Rolling silicone strips ensure snug fits the thigh and avoid the trouble caused by leg fabric curling.

Premium Compression Materials: The body shapers are made of high-quality and high-compression fabric. Outer Powernet layer; Lining made of nylon, sweat-free, and moisture-wicking, let you wear it all day will not feel stuffy. This fajas shapewear is also great as a postoperative girdle, Colombian post-partum shapewear, and it is also recommended as liposuction compression garments and stage 2 faja.

Postpartum Recovery: This faja colombiana postparto can be used as a liposuction compression garment in the recovery process, can control the tummy to reduce the waistline, and give you the correct posture. Our corset is perfect to wear after postpartum, it provides all the support and compression for your abdomen and back to get back to its original shape.

Maidenform shapewear Tummy Control Short :This control panty can help tighten your bottom and lift your buttock,give you the curves you want, make your butts look more perfect,sexier,and more beautiful.Perfect for body sweat shaper-Our body underwear shaper with high waist design for firm tummy control,prevents muffin top from forming, reduce the belly fat and smooth unsightly bumps and bulges

Our high waisted shaper panties for women with Breathable and comfortable fabrics: our butt lifter panty is made of top grade material,very smooth & soft,the full tiny holes let your skin breathe fresh air freely,very comfortable to wear every day. The butt lifter shapewear is made of top grade elastic & soft fabric, which is not only allows more comfort and care to your skin, but hugs your body, hides unwanted bulges.Give you a smoother and slimmer look immediately.

Slimming&Thigh shapers for weight loss-Comfortable Lightweight Spandex and Nylon Material, Tightens and Flattens Stomach and Legs, Firm Control Will, Not Roll. keep it always stay in right place,and the thigh band design ensure this mid-thigh slimmer will not roll down or up,give you more charming hourglass figure all day long

【SEAMLESS & 360° FIRM CONTROL SHAPEWEAR】Hi-waist control Seamless shapewear of irisnaya helps keep everything in the right place,shaping leggings for women, comfortable thigh shaper flattens stomach, lift butt, and smooths thighs,reduce waistline.Combine advanced seamless underwear process,as a invisible shapewear for dresses.All in one waist trainer for women compression tummy control capri pants give you a smooth and fitted body shape, make you more sexier and eye-catching.

【HIGH WAISTED TUMMY CONTROL PANTY】Our women's body shaping shorts is high waist design,double layer on the tummy, provide moderate compression on midsection, smooth the belly fat,suck stomach in with firm control.This tummy control shapewear boyshorts waist trainer for women body shaping daily wear, make you lose inches by reducing unwanted love handle, fat rolls, lumps and muffin tops without causing any discomfort,not roll down.

【WOMEN BUTT LIFTER ENHANCER】This butt lifters body shaper with ergonomics round butt circle, helps tighten our bottom and lift up butts, as a prefect butt lifter to give a nice natural enhancement to our booty without any pads. The full body butt lifter shapewear, shape the C-curve between your waist and hip,make our booty look bigger,sexier,and more pretty.The mid-thigh slimmer will enhance and sculpt your legs underneath all your clothing.Everyone will notice your charming hourglass figure.

【Lightweight Skin-friendly Fabric】The padded shapewear panties are make of nylon,spandex and polyester. It is comfortable and breathable enough to be worn for long periods of time. Soft and skin-friendly with strong elasticity makes it invisible under any clothes.

【Tummy Firm Control Shapewear】The waist part comes up to belly button and firm enough to tighten lower belly and remove muffin top.It smooths the look of your stomach,gives your butt a nice rounder, fuller shape without making it look fake.

【Butt Enhancer Padded Underwear】There are the removable pads making your booty look natural and plump,creating a perfect body curves for you,give your hip a great boost.Ideal for using it after c section for compression of belly and add fullness for booty.

【TUMMY FIRM CONTROL PANTIES】This seamless super high waist shorts panties brilliance design with double-layer fabrics around midsection help to flatten tummy, reduce waistline and suck stomach in. Tummy Control Panty Slim Waist Trainer for women body shape daily wear make you lose inches by reducing unwanted love handle, fat rolls, lumps and muffin tops without causing any discomfort

【HIGH WAISTED BUTT LIFTER BOYSHORTS】This buttock part of this body waist shaper for women is divided with ergonomics round butt circles, tighten your bottom and lift up your butts, enhancing and hip abundant with no panty line. This shapwear panties is a must-have for body slimming to give you a beautiful buttock and natural curve, make your booty look bigger and more pretty.

【THIGH SLIMMER UNDERWEAR FOR WOMEN】This seamless compression shorts with high elastic fabrics can effectively tighten excess fat in thighs control, while maintaining comfort. High waist full coverage ladies briefs works great with everything from form-fitting tops, skirts, leggings, and tight dresses to slim cut jeans. This butt lifter shorts give you a smoother sexier curve help you look great in outfit/suits and make your body no lumps or bumps or bulks

Very breathable , soft and comfortable . Because of its strong performance of permeability,it is moisture wicking and never do harm to your skin.Unigue embroidery lace,makes it sexier and nobler.

Body shaper for women provide 360 degrees of firm control--trimming waist, tummy and hips, Breathable and comfortable shell design with lace details.Seamless under clothes. Provides midsection and back support improving posture. Comfortable to wear allows skin to recommend you to choose the correct size from the size chart on the left image, just learn the different sizes from S,M/L,XL/XXL,3XL,If you are not sure of your size, you can consult us immediately, we will reply you within 12 hours.

Waist cincher tummy control shaperwear designed for women, make you slimmer when wear bodysuit clothes.Adopted 4 pieces built-in spiral steel bone. It will more rigid and keep you in best posture.It's flexible and durable, soft as plastic bones, can bend easily but recover quickly to origin.

85% Nylon, 15% Spandex

Make your butt shape bigger and sexier, increase your hip size.

Seamless, sexy, breathing comfortable and invisible

【Seamless Butt lifter Panties】High elasticity silky fabric is soft,comfortable and skin-friendly.Great at giving an appearance of a slimming effect of the waist area. Perfect for any type of dresses from casual outfits to party, prom, cocktail, dating, wedding or gowns.

【Butt Enhancer Padded Underwear】Our butt lifter panties has two removable padded.They are designed for women who need a natural and fuller buttock.They adds the right amount of glamour to your butt and gives the perfect shape.Make your hip shape bigger and sexier.

【Tummy Firm Control Shapewear】The butt lifter panties comes high enough on stomach to suck and smooth muffin top.It will gather your extra proud flesh and make you look thin.Suitable for using it after c section for compression of belly and add fullness for booty.

3 IN 1 HIGH WAISTED SHAPEWEAR FOR WOMEN TUMMY CONTROL：Likeonce tummy control shapewear combines the functions of waist cincher, butt lifter panties and thigh slimmer shorts. 3 row hooks on the front of the tummy control shorts for women and high-elastic fabric ensure tummy shaper with firm control to smooth mom pouch, love handles, fat rolls & lumps and muffin tops. Shorts-design helps to slim your thighs and create a nicer body shape for you.

GIVE YOU AN HOURGLASS FIGURE IN SECONDS：Likeonce under dress shapewear has 2 butt pads for bigger butt and 2 hip pads for women shapewear to fill out hips. These pads are suitable for any butt shapes. Problems of saggy butt and hip dip can be solved immediately by wearing this hip dip shapewear. Put this booty lifter shapewear under your daily clothing, your butt will look more fuller, bigger ,sexier and you will get perfect hourglass curve in seconds.

REMOVABLE HIP AND BUTT PADS：All pads of Likeonce butt lifting panties are detachable and fit our body curve. You can adjust them to create an ideal shape for your butt and hips or take them out and change this butt lifter shapewear tummy control as a normal under dress shorts or shapewear shorts for women tummy control. No matter how you use it, it will always be an invisible shapewear for women that you can wear under any outfit to bring you a more attractive figure and self-confidence.

※MEASURE YOURSELF & CHOOSE BEST SIZE※ - Hand Wash and No Bleaching. Please measure your yourself, then refer to our LEFT SIZE CHART PICTURE. It is our top priority to provide you with well-made high waisted shaper pants. If any issues, please contact us first & We will try our best to solve it for you.

※SKIN-FRIENDLY & BREATHABLE SHAPEWEAR SHORTS※ - MERYOSZ Hi-waist control shapewear is made of high quality Nylon & Spandex, which is lightweight, flexible and soft, offer you all-day comfort and stand-out style. This belly control shapewear fabric is high compression and durable stretch, perfect for surgery or postpartum recovery process and you don’t need to worried the waist slimmer panties will be out of shape.

※DOUBLE FIRM & STOMACH CONTROL SHAPEWEAR※ - This seamless body shaping shorts are designed with non-slip rubber band to keep everything stay in right place. Our shapewear for women tummy control is zipper shapewear design, easy to put on & off. The super hi-waisted and double-layer in the front of the tummy slimming girdles, providing double compression on your midsection, help you to flatten your love handles and suck stomach in, give you a smooth and fitted body curve.

【Tummy Control & Butt Lifter】 The butt lifting shapewear is high waist padded underwear. Not only a lightly waist trainer for tummy control, but also the butt lifter panties. One butt lifting shapewear realizes two functions.

【Humanization Design】 The high waist area of body shaper can slim your waist, tummy control and prevents rolling down, keeps it in place on your waist for the entire time you wear it. Flexible, Breathable and Removable as 2 butt pads and 2 hips pads. These butt pads and hip pads fit inside individual pockets and stay firmly in place.

【Perfect Effects】 Slim your waist, while enhancing your hips and shaping your butt for a natural look (NOT TOO THICK) with Hip pads and butt pads. Makes your bottom bigger, sexier and more attractive with tummy control. Get the hips and booty you've always wanted. Wonderful Hourglass Body Shape! It would also hide your flabby skin immediately without a trace.

[Shapewear for Women Tummy Control] VITOMOR shapewear with double-layer compression fabrics, keep everything stay in right place, help to flatten tummy, reduce waistline and hold stomach in, give you a smoother and slimmer look immediately. The tummy control shapewear is perfect for making the body shaped.

[Removable Hip Pads for Women Shapewear Butt Lifter]: Our womens shapewear tummy control is made with double hip dip pads are wider and thicker, 360 degree hip wrapping, make your hips look larger, plumper, and sexier. The 2 pads are removable, you could take off fake butt if you like. Our padded underwear for women is suitable for any butts shape, hips padding fully cover your hips.

[Mid Waist Hip and Butt Padded Shapewear]: Our butt lifter is made of soft and elastic fabric, fits and tightens the body, targets stabilize abdominal fat, hidden muffin top, flatten the lower belly, and slims the waist. The lace edge of this hip enhancer shapewear for women are longer, slimming mid-thigh, bringing a good effect on thigh slimmer.

TARGETED SHAPING: High waist brief features shaping zones that target the stomach and is designed with comfy fabric that provides all-over support.

STAYS IN PLACE: This tummy control shapewear has a silicone grip on the front waistband, and 2 built-in flexible bones on the back waistband to prevent rolling and sagging let this shaping panties in place, day to night.

SECOND-SKIN FEEL: Buttery soft, stretchy fabric and is flexibility for all-day comfort and ease of movement.

✔【Shapewear for Women Tummy Control】With the elastic waistband, our tummy control shapewear offers the right balance for holding the muffin top without any uncomfortable feeling. Four silicone bones in the lining of the waist trainer make you feel secure, so won’t budge or roll down easily. Stay supported, and move with confidence while dancing or walking.

✔【Body Shaper for Women Tummy Control】Thigh slimmer shorts for women are crafted from stretchy mesh fabric with a soft and fresh feeling for all-day comfort. Girdles for women extra firm tummy control, hide cellulite for smooth thighs while avoiding painful chafing between two legs. Enjoy comfort, coverage and confidence with our comfy waist slimmer stomach shapewear.

✔【Butt Lifting Shapewear】Simiya womens waist cincher butt lifter panties offer a slimming silhouette while helping get rid of bulges. Targeted comfy cross compression flattens and sculpts the torso area while a double-layer of stretchy fabric lifts your butt. High-waist, mid-thigh style makes it easy to style a cocktail dress for weddings or any special occasion.

►HIGH WAIST TUMMY CONTROL PANTIES ►Our tummy slimmer butt lifter is designed with double-layer fabrics, the inner layer with highly elastic breathable mesh for enhanced compression without leaving marks and scratches on your skin. This tummy control butt lifter shapewear has 4 spiral steel bones keep it always stay in right place,no roll down and shape you perfectly all the time. It provides double control on tummy, waist and back ,effectively smoothes abdomen and reduces waistline.

►BOOTY LIFTING SHAPEWEAR►The buttock parts of body shaper butt lifter is designed with ergonomics line and fold,tighten bottom and lift up full butts.These high waist shapewear shorts give you a fuller butt without panty lines,lift your buttocks very well,make your butt look bigger and sexier. Not only provides excellent tummy control, but also butt lifting. Our 2-layer butt shaper panties give you instant shape,have beautiful buttocks, support your butt well and prevent it from sagging.

►BACK SUPPORT & THIGH SLIMMER►This smooth stomach shaper provides midsection and back support,controls love handles and sucks stomach in with moderate compression. Our tummy control shapewear lifts buttock, relieves back pain and improves posture, tightens excess fat in waist control, and gives you a more beautiful hourglass figure throughout the day. This women compression shorts shapewear tightens thigh fat for a slimmer thigh with a lace hem for a more feminine and exquisite look.

Size: US Small/Medium/Large. Shapewear may be tight to shape your form well

Soft shaping fabric gives perfect comfort, moisture wicking; great to wear under shorts, skirts, pants, dress for dating, wedding, party, dancing and other social outgoing

Middle waist padded butt lifter round the hip and booty area, enhance your bottom curve, makes your butts look bigger

【Match Your Figure】 Your body has beautiful, natural curves no matter your size or figure. A perfect fit shapewear will have you feeling more confident and comfortable anytime anywhere! Our this women tummy control shapewear panties provides support and accentuates your natural curves, also will slim the waist while emphasizing your bust and great legs. Ideal for Apple-Shape, Hour-Glass Shaped, Inverted-Triangle Shaped body types.

【High Waist Tummy Control】This women’s shapewear panties feature a seamless technology with high-stretch sewing fabric on waist sides for more compression, flat lower abdomen, and slim waist. Please select a size up for more comfortable feelings, or choose a size that allows you to breath and move. You deserve to be confident in anytime anywhere. Please don’t be afraid to show off your beautiful curve.

【Lifts Your Butt】 The shape of your butt is an important component of having a gorgeous figure. A example that a flat hips will make the waist area look bulky. For this shapewear, it feature a diamond-shape sewing fabric on the back and rectangle-shape sewing fabric between the hips area. Gives a greater flexibility and the possibility of stretching in all direction. So, this is the secret of why it can lift the buttocks.