Best Low Fat Canned Black Beans in 2026

Low Fat

Organic Black Beans-A Naturally Low Fat Food.

Low Sodum Organic Black Beans-A Naturally Low Sodium Food.

CANNED BLACK BEANS: Bush’s Black Beans include only the plumpest beans, with a deliciously creamy taste and texture

CANNED BEANS: Stock your pantry with this pack of 12, 15 ounce recyclable cans of BUSH'S BEST Canned Black Beans

GLUTEN FREE: All BUSH'S canned bean products are gluten-free

Delicious and tender

Makes a great side dish

Picked at the peak of freshness

PLUMP, SMOOTH AND CREAMY BLACK BEANS | These delicious and versatile black beans have an amazing earthy flavor and smooth and creamy texture. They’re a staple in classic recipes and an ideal ingredient for plant-based meals

EXCELLENT DIET COMPATIBILITY | Gluten Free, Low Fat, Saturated Fat Free, 0g Trans Fat, Cholesterol Free, Vegan, and Kosher. Excellent Source of Fiber, Protein and a Good Source of Iron and Potassium

QUICK COOKING | Simmer until tender for delicious, home cooked soups, stews, main dishes, and Latin favorites such as rice and beans.

TRADITIONAL: Our recipes deliver authentic regional flavor and a clean label—free of preservatives, questionable ingredients or anything else you wouldn’t find in your own pantry.

NUTRITIOUS: Beans are a true superfood: high-protein, high-fiber, low-calorie, low-fat. Our sofrito is made with fresh vegetables, herbs, and spices cooked in extra virgin olive oil.

CONVENIENT: Just vent, heat and serve. Our BPA-free pouches are shelf-stable and ideal for meals on the go—at work, camping, or picnics. Perfect for no-fuss weeknight dinners too.

PLUMP, SMOOTH AND CREAMY BLACK BEANS | These delicious and versatile black beans have an amazing earthy flavor and smooth and creamy texture. They’re a staple in classic recipes and an ideal ingredient for plant-based meals

EXCELLENT DIET COMPATIBILITY | Gluten Free, Low Fat, Saturated Fat Free, 0g Trans Fat, Cholesterol Free, Vegan, and Kosher. Excellent Source of Fiber, Protein and a Good Source of Iron and Potassium

QUICK COOKING | Simmer until tender for delicious, home cooked soups, stews, main dishes, and Latin favorites such as rice and beans.

PLUMP, SMOOTH AND CREAMY BLACK BEANS | These delicious and versatile black beans have an amazing earthy flavor and smooth and creamy texture. They’re a staple in classic recipes and an ideal ingredient for plant-based meals

EXCELLENT DIET COMPATIBILITY | Gluten Free, Low Fat, No Sugar Added, Saturated Fat Free, 0g Trans Fat, Cholesterol Free and Kosher. Excellent Source of Fiber. Good Source of Iron, Potassium and high in Protein.

AWARD WINNING | Winners of the ChefsBest Excellence Award 2020 | Awarded to brands that surpass quality standards established by independent professional chefs | If it's Goya… it has to be good!

BULK BUY FOR EXTRA SAVINGS: 4 lb. Bag of Iberia Black Beans, 4lb. Bag of Iberia Pinto Beans, 4 lb. Bag of Iberia Small Red Beans and 4lb. Bag of Iberia Red Kidney Beans

PANTRY STAPLE: A staple in virtually all Latin Cuisines, Iberia beans are delicious in salads, soups, purees, and stews, whether vegetarian or seasoned with meat. Just add lashings of garlic! They look nice too, especially when their rich, dark color is paired with yellow Rice

GLUTEN AND CHOLESTEROL FREE: Naturally gluten-free and cholesterol-free, Iberia beans are picked at the peak of perfection, so you know you can count on their delicious flavor in your favorite recipes or as a satisfying side

Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.

Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich beans.

Plant-based protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron.

Country of origin is United States

The package weight of the product is 17.6 ounces

Specialty: Kosher

ORGANIC: All of our organic beans are USDA Organic.

VEGAN & VEGETARIAN FRIENDLY: 100% plant protein; our black beans are fat free, low sodium, high-protein (7g) and high-fiber (10g).

NON-GMO & NATURALLY GLUTEN-FREE: What makes our beans the highest quality isn’t just what we put into them; it’s what we don’t.

Taste the tradition of Mexico—now with less fat— with Rosarita Low Fat Refried Black Beans

These low-fat, refried beans will give you authentic Mexican-style fare without all the fat

When you serve Rosarita beans, you're giving your family delicious, Mexican flavors

Certified organic chili beans

Recyclable can with non-BPA lining

Low sodium & excellent source of fiber

FLAVORFUL & CONVENIENT | Create delicious meals with convenient GOYA Black Bean Soup. It comes preseasoned with olive oil, onion and bell pepper

EXCELLENT DIET COMPATIBILITY | Low Fat, Saturated Fat Free, 0g Trans Fat and Cholesterol Free. Good Source of Fiber, Iron and Potassium. Contains Protein

READY TO HEAT | Just heat and serve! Use GOYA Black Bean Soup on its own, or enjoy it as a recipe in a delicious recipe, such as Vegetarian Black Bean Enchiladas

Perfect for vegan diets! Minimalist packaging. Certified Organic by Global Organic Alliance (GOA)

USDA Certified Organic and Non-GMO. Great for low fat cholesterol diets! Nutritional powerhouse!

Ships bulk; saves you money! Wonderful source of iron, protein and fiber.

TRADITIONAL: Our recipes deliver authentic regional flavor and a clean label—free of preservatives, questionable ingredients or anything else you wouldn’t find in your own pantry.

NUTRITIOUS: Beans are a true superfood: high-protein, high-fiber, low-calorie, low-fat. Our sofrito is made with fresh vegetables, herbs, and spices cooked in extra virgin olive oil.

CONVENIENT: Just vent, heat and serve. Our BP-free pouches are shelf-stable and ideal for meals on the go—at work, camping, or picnics. Perfect for no-fuss weeknight dinners too.

PUT SOME BEANS ON IT: Santa Fe Southwestern Style Refried Beans are great on nachos, quesadillas, tostadas, tacos, burritos, or as a nutritious side dish for any Mexican meal. They're high fiber, low fat, cholesterol free & a delicious source of protein.

SANTA FE BEAN COMPANY DEHYDRATED BEANS: Santa Fe Beans are convenient, nutritious and full of flavor. We make dehydrated beans because they're easy to make, retain more of their nutrients than canned beans, and taste like gourmet homemade beans in no time.

TACO TUESDAY JUST GOT EASIER: Canned beans can be messy & inconvenient, and soaking beans overnight takes time. We make instant, dehydrated beans in easy tear pouches. They're great as backpacking or camping rations or as a part of any healthy meal.

Ortega's Vegetarian Refried Beans are the perfect complement to any Mexican-style meal

They provide traditional flavors the whole family can love

A delicious addition to any meal

A wholesome dried legume that can be used in soups, stews, casseroles and salads

High in fiber and a good source of protein and iron

Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural

NUTRITIOUS: Rich in fiber and vitamin B, these lentil beans are a great, low-calorie, low-fat option.

SHORTER COOKING TIME: These lentils have shorter cooking time than other lentils, and tend to quickly become soft, making them an ideal for soups and stews.

FARM FRESH QUALITY:Packed with no additives or preservatives, ensuring a fresh flavor and homegrown taste.

Ideal ready to eat solutions for 3-4 people

La Costena products provide "easy meal solutions" (ex: La Costena’s products are easy to use and spice up your every day meals)

La Costena beans are flavorful, convenient, with an easy to open packaging (a simple pull to the tab) and always ready to be served

Certified organic vegetarian refried beans

Non-GMO Project Verified

High in fiber

High in Fiber

Fat Free

Gluten Free

Rich and elegant, Goya Black Beans are the perfect low-fat compliment to any meal and a staple ingredient found in pantries around the globe

Easy to cook and perfect for classic rice & beans, black bean soup, refried beans, and more

Great source of protein and fiber

PANTRY STAPLE: A staple in virtually all Latin Cuisines, Iberia black beans are delicious in salads, soups, purees, and stews, whether vegetarian or seasoned with meat. Just add lashings of garlic! They look nice too, especially when their rich, dark color is paired with yellow Rice

GLUTEN AND CHOLESTEROL FREE: Naturally gluten-free and cholesterol-free, Iberia beans are picked at the peak of perfection, so you know you can count on their delicious flavor in your favorite recipes or as a satisfying side

LESS SODIUM: Dry beans contains less sodium than canned beans they are also cost-effective and easy to store

Low fat

High fiber

Gluten free

✅ APPLICATIONS: Perfect addition for any soup or chili, or enjoyed with breakfast alongside eggs, rice, and tortillas. They are also delicious in a salad, mashed as a dip, or mixed into a veggie burger.

✅ 100% ORGANIC & NON-GMO: USDA Certified Organic and Non-GMO Project Verified. By focusing on healthy soil and regenerative agriculture, we offer nutritious food to ensure Healthy People. Healthy Future.

✅ HEALTHY DIET: Black beans are an excellent source of low-fat, plant-based protein. They also offer significant fiber that helps regulate blood sugar and makes you feel full longer, promoting weight loss. Consumption of black beans may lower LDL cholesterol levels and reduce risk of heart disease, diabetes and other metabolic disorders.

LOW SODIUM: Our low sodium beans meet the criteria by the American Heart Association for a heart-healthy food

VEGAN & VEGETARIAN FRIENDLY: 100% plant protein; our low sodium black beans are fat-free, high-protein (7g) and high-fiber (10g).

NON-GMO & NATURALLY GLUTEN-FREE: What makes our beans the highest quality isn’t just what we put into them; it’s what we don’t.

Pack of six, 15.5-Ounce (Total of 93-Ounces)

There are 130 calories in one serving

Low Cholesterol, fat

Versatile Applications: Introducing our USDA Certified Organic & Non-GMO Black Beans. Perfect for soups, chili, salads, dips, veggie burgers, and breakfast.

Certified Organic & Non-GMO: Focus on healthy soil & regenerative agriculture. Our organic black beans contribute to a healthy diet as an excellent source of low-fat, plant-based protein. Incorporate them into your meals for a nutritious and delicious option.

Delightful Taste Profile: Enjoy the soft, creamy, and mild taste of our organic black beans. They don't overpower dishes but complement flavors from ingredients. Use them in Mexican-inspired meals with pico de gallo, lentils, fire-roasted tomatoes, and more.