Best Holder Cups in 2026

Daisy
Last Updated: Jul 17, 2026

At a Glance: Our Top Picks for Holder Cups

The Hello Cup Small / Medium Menstrual Cup, BPA Free, Reusable, Hypoallergenic, Recyclable, Medical Grade TPE, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, S / M 1 ct. Black
#TOP1
The Hello Cup Small / Medium Menstrual Cup,
7.3
PM SCORE
The Hello Cup Small / Medium Menstrual Cup, BPA Free, Reusable, Hypoallergenic, Recyclable, Medical Grade TPE, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, S / M 1 ct. Blue
#TOP2
The Hello Cup Small / Medium Menstrual Cup,
6.9
PM SCORE
The Hello Cup Extra Small Menstrual Cup, BPA Free, Reusable, Hypoallergenic, Recyclable, Medical Grade TPE, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, XS 1 ct. Black
#TOP3
The Hello Cup Extra Small Menstrual Cup, Bpa
6.2
PM SCORE

* PickSmartly editors independently research, review, and endorse the top products through comprehensive data analysis. We may earn a commission for qualifying purchases made through our product links.

Summary of the Best Holder Cups of 2026

The Hello Cup Small / Medium Menstrual Cup, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, S / M 1 Ct. Black

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pharmapacks_ 9.96

Features

PREMIUM QUALITY: Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

SIZING: The Hello Cup comes in three sizes Extra Small, Small/Medium and Large (better known as Lovely). The Small/Medium (S/M) cup is our ‘one size fits most’ menstrual cup. This is the best size for physically fit people, regardless of age. The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Small / Medium Menstrual Cup, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, S / M 1 Ct. Blue

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pharmapacks_ 9.96

Features

PREMIUM QUALITY: Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

SIZING: The Hello Cup comes in three sizes Extra Small, Small/Medium and Large (better known as Lovely). The Small/Medium (S/M) cup is our ‘one size fits most’ menstrual cup. This is the best size for physically fit people, regardless of age. The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Take a look at the video to show you how! Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Extra Small Menstrual Cup, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, Xs 1 Ct. Black

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pharmapacks_ 9.96

Features

PREMIUM QUALITY: Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

SIZING: The Hello Cup comes in three sizes Extra Small, Small/Medium and Large (better known as Lovely). The Extra Small (XS) cup is our smallest, softest cup and serves as a option for teenagers, petite users or those who prefer a ‘mini’ tampon. The diameter of the XS is 38mm and the overall length including the toggle is 57mm. It holds 17.5ml (to the holes).

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Menstrual Cups Double Box, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Xs Lilac & S / M Blue, 1 Box

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
QUICK CLIX 9.91

Features

GREAT VALUE & PREMIUM QUALITY: This is a great option if you’re unsure of what size to pick or if you want more than one cup. Two cups in individual cotton bags in one box! Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

3 SIZES AVAILABLE: The XS cup is our smallest, softest cup and serves as a option for teenagers, petite users or those who prefer a ‘mini’ tampon. The S/M cup is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not. We often find this is the best size for physically fit people, regardless of age. The L cup is best fit for those over 35 who feel it’s a bit more roomy up there.

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Take a look at the video to show you how! Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Menstrual Cups Double Box, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Xs Black & S / M Black, 1 Box

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pharmapacks_ 9.96

Features

GREAT VALUE & PREMIUM QUALITY: This is a great option if you’re unsure of what size to pick or if you want more than one cup. Two cups in individual cotton bags in one box! Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

3 SIZES AVAILABLE: The XS cup is our smallest, softest cup and serves as a option for teenagers, petite users or those who prefer a ‘mini’ tampon. The S/M cup is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not. We often find this is the best size for physically fit people, regardless of age. The L cup is best fit for those over 35 who feel it’s a bit more roomy up there.

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Small / Medium Menstrual Cup, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, S / M 1 Ct. Orange

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pharmapacks_ 9.96

Features

PREMIUM QUALITY: Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

SIZING: The Hello Cup comes in three sizes Extra Small, Small/Medium and Large (better known as Lovely). The Small/Medium (S/M) cup is our ‘one size fits most’ menstrual cup. This is the best size for physically fit people, regardless of age. The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Take a look at the video to show you how! Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Menstrual Cups Double Box, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, S/M Orange & L Fuchsia, 1 Box

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

GREAT VALUE & PREMIUM QUALITY: This is a great option if you’re unsure of what size to pick or if you want more than one cup. Two cups in individual cotton bags in one box! Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

3 SIZES AVAILABLE: The XS cup is our smallest, softest cup and serves as a option for teenagers, petite users or those who prefer a ‘mini’ tampon. The S/M cup is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not. We often find this is the best size for physically fit people, regardless of age. The L cup is best fit for those over 35 who feel it’s a bit more roomy up there.

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

The Hello Cup Large Menstrual Cup, Bpa Free, Reusable, Hypoallergenic, Recyclable, Medical Grade Tpe, No Silicone, No Rubber, No Latex, Long Lasting, Smooth & Comfortable, L 1 Ct. Black

THE HELLO CUP
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pharmapacks_ 9.96

Features

PREMIUM QUALITY: Hello Cups are a game changer when it comes to your period. Made from top-notch medical grade thermoplastic elastomer (TPE) and designed by a registered nurse. Made in New Zealand, with no BPAs, heavy metals, rubber or latex. Hypoallergenic and Silicone-Free; Hello Cups serve as a great alternative to pads and tampons.

SIZING: The Hello Cup comes in three sizes Extra Small, Small/Medium and Large (better known as Lovely). The Large (L) cup is best fit for those over 35 who feel it’s a bit more roomy up there (possibly thanks to pushing out a small human or two). The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).

COMFORTABLE: The smooth top edge and rounded bottom toggle/stem provides a comfortable design that is perfect for sleeping, swimming, exercising and dancing like a disco queen! As an added bonus, the Hello Cups won’t dry you out, as tampons might.

APPLICATION: We recommend a shallow punchdown fold for Hello Cups. Make sure the 'punch' doesn't go below the letters on the side of the cup. Then, insert your Hello Cup. Once it pops open, give it a gentle tug to help it form a seal. If it’s in correctly and is the right size, you shouldn’t get any leakage. Like most things in life, you might need to practice a bit until you’ve got the hang of it. On light days you can leave it for up to 12 hours.

REUSABLE & ECO-FRIENDLY: A single Hello Cup lasts for years, not a couple of hours. One cup will last you at least five years. Not only is the Hello Cup reusable, free of silicone, rubber and latex it also holds THREE times more than tampons! Equivalent of over 2,000 single use items, using the Hello Cup will make Mother Nature very happy. Did you know that around 45 billion single-use period products end up in landfills and waterways around the globe each year? Urgh.

Top 10 cups Brands on Amazon

Here is the list of top-rated brands that were evaluated by PM.

Brand Count
The Hello Cup 8

Top 10 cups Brands Pie Chart


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