PickSmartly Review

Best Bottle Evening Primrose Supplements in 2026

10.0 PM Score
Products Evaluated
18
Reviews Analyzed
74,245
Brands Ranked
10
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Evening primrose oil (EPO) is a specialized botanical supplement prized for its high concentration of Gamma-Linolenic Acid (GLA), an essential omega-6 fatty acid that the human body cannot produce on its own. While many dietary fats are necessary for basic cellular function, GLA plays a unique role in modulating inflammatory responses and supporting hormonal equilibrium. Whether you are seeking relief from skin irregularities, managing cyclical discomfort, or supporting cardiovascular health, choosing the right bottle of evening primrose supplements requires more than just glancing at the front label. Because the efficacy of these supplements is tied directly to the stability and purity of the oil, your selection process must focus on fatty acid profiles and extraction integrity.

Editor's Choice

Our Top Picks for Bottle Evening Primrose Supplements

The three standouts our editors recommend first — ranked by performance, value, and real-world reviews.

Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg), Dietary Supplement for Bone, Teeth, Muscle and Immune Health Support, 90 Softgels, 90 Day Sup...

Nature Made Extra Strength Vitamin D3 Softgels

4.8 (54,672 ratings)
NATURE MADE 2621 1.75 X 1.75 X 3.19 Inches 0.10 Pounds

Reviews for NATURE MADE (PM Score)

10.0 PM Score
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  • Immune, muscle, teeth and bone health support supplement: contains one 90 count bottle of Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg) Softgels for a 90-day supply
  • Nature Made Vitamin D 5000 IU softgels help improve calcium absorption, support bone health, teeth health, muscle health, and provide immune support
  • This high dose Vitamin D 3 product is for those with higher Vitamin D needs and/or deficiency, as determined by a healthcare professional (1)
  • Adults, take one Vitamin D3 Nature Made softgel daily with water and a meal
  • Sourced from high-quality ingredients, this Nature Made Vit D3 supplement is gluten free and has no color added and no artificial flavors
  • United States Pharmacopeia (USP) Verified, Pharmacist Recommended Vitamin & Supplement Brand*
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Most people settle for standard maintenance doses when their bodies actually require a high-potency boost to bridge a significant nutritional gap. This Nature Made Extra Strength Vitamin D3 provides a concentrated 5000 IU per softgel, making it a targeted solution for those specifically directed by a healthcare professional to address higher needs or deficiencies. Beyond just supporting immune function, these softgels play a critical role in calcium absorption, which is essential for maintaining strong teeth and bone density. I appreciate that the formula is USP Verified, ensuring you are getting exactly what is listed on the label without unnecessary artificial flavors or colors. It is a straightforward, gluten-free way to support muscle and skeletal health with just one daily softgel taken alongside a meal.

What We Like
5000 IU strength
USP Verified quality
Supports bone health
Gluten free formula
90 day supply

Nature Made Fish Oil 1200 mg Softgels, Fish Oil Supplements, Omega 3 Fish Oil for Healthy Heart Support, Omega 3 Supplement with 150 Softgels, 75 Day...

Nature Made Omega 3 Fish Oil 1200 mg Softgels

4.7 (12,674 ratings)
NATURE MADE 4294 3.13 X 3.13 X 5.75 Inches 0.61 Pounds

Reviews for NATURE MADE (PM Score)

9.9 PM Score
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  • Heart health support supplement: contains one 150 count bottle of Nature Made Fish Oil 1200 mg Softgels for a 75-day supply
  • This Nature Made Omega 3 Fish Oil supplement is purified to remove mercury and other contaminants (2)
  • One serving of two fish oil softgels provides 720 mg Omega-3 fatty acids (600 mg EPA and DHA) to help support a healthy heart
  • Adults, take two of these Fish Oil Omega 3 supplement softgels daily with water and a meal
  • This gluten free and dairy free Fish Oil for women and men heart supplement has no color added and no artificial flavors
  • Number 1 Pharmacist Recommended Vitamin & Supplement Brand*
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Can you really trust your daily supplement to be free from the heavy metals lurking in the ocean? This Nature Made Fish Oil addresses that concern head-on by utilizing a purification process designed to remove mercury and other contaminants. Each serving of two softgels delivers 720 mg of Omega-3 fatty acids, specifically 600 mg of EPA and DHA, to provide targeted heart health support. It is a straightforward, no-frills option for anyone looking to maintain their cardiovascular wellness without unnecessary additives like artificial flavors or colors. Since the bottle contains 150 softgels, you are looking at a solid 75-day supply that fits easily into a routine. Just remember to take your two daily softgels with a meal and water to get the most out of the formula.

What We Like
Purified for safety
Heart health support
75-day supply
Gluten free
Dairy free

Barlean's Evening Primrose Oil Capsules, GLA Supplement for Men and Women, Healthy Skin, Immune Support and Bone Strength 1300mg Softgel, 120 Count

Barlean's Organic Evening Primrose Oil Capsules

4.7 (1,203 ratings)
BARLEAN'S BRL-020 6.00 X 5.00 X 4.00 Inches 0.52 Pounds

Reviews for BARLEAN'S (PM Score)

9.8 PM Score
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  • NOT JUST FOR WOMEN: Evening Primrose Oil pills contain 1846mg Linoleic Acid, 234 mg GLA, and 130mg Oleic Acid per serving which may support healthy metabolic balance to help soothe skin to promote a healthy complexion for men and women, Omega 6 from GLA to support heart health, and powerful plant based phytoestrogen for a balanced immune response
  • GAMMA-LINOLENIC ACID (GLA): GLA is a potent women's health supplement which may help to support hormonal balance. reduce hot flashes, support PMS comfort, and support healthy breast tissue
  • SIMPLE INGREDIENTS: Pure organic Evening Primrose oil fills each gelatin capsule. Evening Primrose seeds are cold pressed without the use of Hexane or other chemicals. Every batch is laboratory tested, gluten free, non-GMO, sustainably sourced and kosher
  • SUGGESTED USE: 2 softgels per day. Keep bottle tightly closed. Store in a cool, dry place, out of reach of children
  • A NAME YOU KNOW AND TRUST: Barlean's has been selling premium dietary supplements since 1989, that's more than 30 years of helping people live their healthiest lives! We are passionate about healthy oils and helping people! Proudly made in the USA
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Barleans 9.86 Yes Yes Yes

Anyone struggling with hormonal fluctuations or skin dullness needs to stop overlooking the power of high-potency GLA. Barlean's Evening Primrose Oil isn't just a niche women's supplement. It's a heavy hitter for anyone seeking metabolic balance and immune support. I was particularly impressed by the ingredient transparency, as these softgels use cold-pressed organic oil without any hexane or harsh chemicals. Each serving delivers a substantial 234mg of GLA alongside linoleic and oleic acids, which works to soothe the complexion and support heart health through Omega 6. Whether you are managing PMS discomfort or just want to maintain healthy skin and bone strength, this 1300mg formula provides a clean, lab-tested way to support your body's natural rhythms.

What We Like
Organic evening primrose oil
High GLA content
Cold pressed seeds
Hexane free
Non-GMO formula

Flora - Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:...

Flora Udo's Choice Omega 369 Oil Blend

4.7 (1,360 ratings)
FLORA 0061998679807 2.50 X 2.50 X 5.50 Inches 0.95 Pounds

Reviews for FLORA (PM Score)

9.8 PM Score
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  • GIVE YOUR BODY WHAT IT NEEDS: Flora Udo’s Omega 369 Blend provides the Essential Fatty Acids(EFAs) that your body is looking for at a 2-to-1 ratio to develop a healthy brain, joints, eyes, and circulatory health
  • GIVE YOUR BODY WHAT IT NEEDS: Flora Udo’s Omega 369 Blend provides the Essential Fatty Acids(EFAs) that your body is looking for at a 2-to-1 ratio to develop a healthy brain, joints, eyes, and circulatory health
  • JUST ADD TO YOUR MEAL: With a light, nutty flavor Flora Udo’s Oil Blend can be used every day in all your favorite dishes, from savory to sweet
  • KEY INGREDIENTS: Contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran
  • GLASS BOTTLE: All our oils are stored in light-resistant, dark glass bottles to maintain peak nutritional value and freshness
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
SimplyBeautiful 9.90 Yes Yes Yes

Drizzling a spoonful of this nutty, unrefined oil over your morning smoothie or evening salad dressing is the easiest way to upgrade your daily nutritional routine. I found that unlike many fish-based supplements, this plant-based blend from Flora is incredibly versatile because of its mild flavor profile. It utilizes a precise 2:1:1 ratio of essential fatty acids derived from organic flax, sesame, and sunflower seeds to support brain, joint, and circulatory health. The dark glass bottle is a thoughtful touch, ensuring the oils stay fresh and potent by blocking out light. It is a straightforward, vegan-friendly solution for anyone looking to incorporate high-quality fats like evening primrose and coconut oil into their diet without any unnecessary additives.

What We Like
Ideal 2:1:1 ratio
Organic seed oils
Light, nutty flavor
Dark glass bottle
Plant-based vegan formula

Amazon Brand - Revly Cold-pressed Evening Primrose Oil, 1250 mg, 120 Softgels, 4 Month Supply

Revly Cold-Pressed Organic Evening Primrose Oil

4.7 (410 ratings)
REVLY 2.87 X 2.87 X 5.25 Inches 0.55 Pounds

Reviews for REVLY (PM Score)

9.7 PM Score
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  • 90 softgels made with cold-pressed, organic evening primrose oil (1250mg)
  • Take 1 softgel daily. A 4 month supply per bottle (taken daily at listed serving size)
  • Gluten free
  • Alexa voice shopping enabled: to place your next order, just say, "Alexa, reorder Revly Primrose Oil"
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
  • Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase.
  • An Amazon Brand
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
No No No

Revly Cold-Pressed Evening Primrose Oil delivers an impressive 1250 mg dose of organic nutrients in every single softgel. What really sets this supplement apart is the sheer longevity of the bottle. A single purchase provides a full four-month supply, making it one of the most efficient options for maintaining a daily wellness routine. Since it is gluten-free and utilizes a cold-pressed extraction method, you can feel confident about the purity of the oil you are consuming. It is incredibly convenient to manage, especially with voice-command reordering capabilities. Even during warmer months, the manufacturer ensures the product is stored and shipped under proper conditions to maintain its integrity. If the supplement doesn't meet your expectations, they offer a generous one-year satisfaction guarantee.

What We Like
Organic evening primrose
Cold-pressed oil
Four month supply
Gluten free
Daily softgel dose

Natural Nutra Evening Primrose Oil Supplement from Fatty Acid, Nerve Health, Promote Hearth Health, Skin Clarity, 500 mg, 90 Softgel

Natural Nutra Evening Primrose Oil Softgels

4.7 (100 ratings)
NATURAL NUTRA 132009000

Reviews for NATURAL NUTRA (PM Score)

9.7 PM Score
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  • CLEARS SKIN, RELIEVES MENSTRUAL CRAMPING AND MENOPAUSAL DISCOMFORTS- Evening Primrose Oil is a traditional remedy that women have taken for hundreds of years to achieve hormonal balance. Our Evening Primrose supplement helps reduce menstrual cramping as well as menopausal symptoms such as hot flashes. It also helps to clarify your skin, fight hair loss and promote heart health. Pregnant women often take it to shorten labor and reduce discomfort during childbirth.
  • SUPREME AND PURE ALL-NATURAL FORMULATION -Evening Primrose Oil helps fight acne and provides gamma-linolenic acid (GLA), linolenic acid and other important fatty acids. All the fatty acids of Evening Primrose Oil play a major role in maintaining heart, skin, cell membrane and nerve health. Our cold-pressed, Hexane free and non-GMO Evening Primrose Oil tests below detection limits for pesticides and herbicides that further enhances its purity.
  • GUARANTEED PURITY IN BPA FREE, RECYCLABLE GLASS BOTTLES- Cheap plastic bottles are harmful to the environment and your health. We seal your supplements in non-polluting amber glass bottles with heat-sealed sleeves and best by dates to ensure the safest and purest product available. Unlike some other supplement manufacturers, our bottles are fully recyclable. Each bottle contains 90 soft gels that are easy to swallow, Gluten free and non-GMO
  • WHY CHOOSE NATURAL NUTRA AS YOUR SUPPLEMENT SOURCE- Natural Nutra was established with one mission in mind. To provide the highest quality, all-natural supplements using only non-polluting and socially responsible methods. Our products are proudly manufactured in the USA, are backed by extensive research and contain exactly what is presented on our labels.
  • BE THE CHANGE YOU WANT TO SEE - When you get product from Natural Nutra you are not just buying a product, you’re igniting change. As supporters of social responsibility and sustainability, we donate a portion of proceeds towards employing villagers to plant trees in heavily deforested regions around the world.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Natural Nutra Co 9.94 Yes Yes Yes

The amber glass bottle feels substantial and premium in your hand, immediately signaling that the contents are protected from light and environmental pollutants. Natural Nutra has clearly prioritized purity here, using a cold-pressed, hexane-free formula that delivers essential fatty acids like GLA without the chemical aftertaste found in cheaper alternatives. I found the 500 mg softgels remarkably easy to swallow, which is a huge plus for daily consistency. Whether you are looking to manage menstrual discomfort, soothe menopausal hot flashes, or simply want clearer skin and better nerve health, this supplement hits the mark. It is rare to find a drugstore staple that combines high-level efficacy with such a strong commitment to social responsibility and sustainable packaging.

What We Like
Cold-pressed purity
Hexane-free formula
Recyclable glass bottle
Supports hormonal balance
Skin clarity boost

Natural Nutra Evening Primrose Oil Supplement from Fatty Acid, Nerve Health, Promote Hearth Health, Skin Clarity, 500 mg, 180 Softgel

Natural Nutra Evening Primrose Oil 500 mg Softgels

4.7 (100 ratings)
NATURAL NUTRA 132018000

Reviews for NATURAL NUTRA (PM Score)

9.7 PM Score
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  • CLEARS SKIN, - Evening Primrose Oil is a traditional remedy that women have taken for hundreds of years. Our Evening Primrose supplement helps to clarify your skin, fight hair loss and promote heart health. Pregnant women often take it to shorten labor and reduce discomfort during childbirth.
  • SUPREME AND PURE ALL-NATURAL FORMULATION -Evening Primrose Oil helps fight acne. All the fatty acids of Evening Primrose Oil play a major role in maintaining heart, skin, cell membrane and nerve health. Our cold-pressed, Hexane free and non-GMO Evening Primrose Oil tests below detection limits that further enhances its purity.
  • GUARANTEED PURITY IN BPA FREE, RECYCLABLE GLASS BOTTLES- Cheap plastic bottles are harmful to the environment and your health. We seal your supplements in non-polluting amber glass bottles with heat-sealed sleeves and best by dates to ensure the safest and purest product available. Unlike some other supplement manufacturers, our bottles are fully recyclable. Each bottle contains 180 soft gels that are easy to swallow, Gluten free and non-GMO
  • WHY CHOOSE NATURAL NUTRA AS YOUR SUPPLEMENT SOURCE- Natural Nutra was established with one mission in mind. To provide the highest quality, all-natural supplements using only non-polluting and socially responsible methods. Our products are proudly manufactured in the USA, are backed by extensive research and contain exactly what is presented on our labels.
  • BE THE CHANGE YOU WANT TO SEE - When you get product from Natural Nutra you’re not just buying a product, you’re igniting change. As supporters of social responsibility and sustainability, we donate a portion of proceeds towards employing villagers to plant trees in heavily deforested regions around the world.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Natural Nutra Co 9.94 Yes Yes Yes

Women seeking a holistic approach to skin clarity and hormonal wellness should make Natural Nutra’s Evening Primrose Oil a staple in their daily routine. I was particularly impressed by the commitment to purity here. The oil is cold-pressed and hexane-free, which matters when you are looking for clean fatty acids to support nerve and heart health. Unlike many drugstore supplements that arrive in flimsy plastic, these 180 softgels come in a premium, recyclable amber glass bottle that protects the integrity of the formula. It is a versatile addition for anyone targeting acne or hair health, and the fact that the brand supports global reforestation through its proceeds makes every dose feel a little more impactful. These easy-to-swallow capsules offer a high-quality, non-GMO solution for long-term wellness.

What We Like
Cold-pressed purity
Recyclable glass bottle
Hexane free
Skin clarity support
Non-GMO formula

Flora - Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:...

Flora Udo's Choice Omega 369 Oil Blend

4.7 (797 ratings)
FLORA 0061998679821 3.00 X 3.00 X 7.50 Inches 1.80 Pounds

Reviews for FLORA (PM Score)

9.7 PM Score
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  • GIVE YOUR BODY WHAT IT NEEDS: Flora Udo’s Omega 369 Blend provides the Essential Fatty Acids(EFAs) that your body is looking for at a 2-to-1 ratio to develop a healthy brain, joints, eyes, and circulatory health
  • JUST ADD TO YOUR MEAL: With a light, nutty flavor Flora Udo’s Oil Blend can be used every day in all your favorite dishes, from savory to sweet
  • KEY INGREDIENTS: Contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran.
  • GLASS BOTTLE: All our oils are stored in light-resistant, dark glass bottles to maintain peak nutritional value and freshness.
  • Non - GMO + Certified - Organic + Kosher + Vegan
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
SimplyBeautiful 9.90 Yes Yes Yes

Flora Udo’s Omega 369 Oil Blend stands as a gold standard for plant-based essential fatty acid supplementation. Unlike many fish oils that can leave a lingering aftertaste, this blend features a light, nutty flavor that makes it incredibly easy to incorporate into your daily routine. I love that you can simply drizzle it over savory salads or even mix it into sweet morning bowls to support brain, joint, and circulatory health. It utilizes a precise 2:1:1 ratio of organic flax, sesame, and sunflower seed oils to ensure your body gets exactly what it needs. The dark glass bottle is a thoughtful touch, too, as it protects those unrefined, organic oils from light degradation to keep them fresh and potent.

What We Like
Ideal 2:1:1 ratio
Light nutty flavor
Certified organic oils
Dark glass bottle
Plant-based vegan formula

DEVA Vegan Vitamins Vegan Evening Primrose Oil Vcaps, 90-Count Bottle

Deva Vegan Vitamins Evening Primrose Oil Capsules

4.6 (670 ratings)
DEVA VEGAN VITAMINS 61000 5.50 X 7.70 X 1.20 Inches 0.10 Pounds
  • Evening Primrose Oil is a famous source of Gamma Linolenic Acid (GLA)(Omega 6), Linoleic Acid (Omega 6) and Oleic Acid (Omega 9)
  • These are essential fatty acids that are important in maintaining the structure of human cells
  • The Evening Primrose Oil used in our product is organic, cold-pressed and unrefined. It also comes in vegan capsules that are made from plant cellulose instead of the commonly used gelatin
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
OxKom 9.98 Yes Yes Yes

Plant-based wellness enthusiasts demand higher standards for their fatty acid supplements, and this Evening Primrose Oil delivers exactly that. I was particularly impressed by the commitment to quality, using organic, cold-pressed, and unrefined oil to ensure the integrity of the essential nutrients. This formula provides a potent trifecta of Gamma Linolenic Acid, Linoleic Acid, and Oleic Acid, all of which are vital for maintaining healthy human cell structures. Unlike many drugstore alternatives that rely on animal byproducts, these capsules are strictly vegan, utilizing plant cellulose instead of gelatin. At a very accessible price point, it is a straightforward, high-quality way to support your body with essential Omega 6 and Omega 9 fatty acids without compromising your dietary ethics.

What We Like
Organic cold-pressed oil
Unrefined fatty acids
Plant cellulose capsules
Essential Omega nutrients
Vegan friendly formula

Amazing Formulas Evening Primrose Oil 1300mg, 10% GLA, 120 Softgels Supplement | Hexane Free Cold Pressed Oil | Non-GMO | Gluten Free

Amazing Nutrition Evening Primrose Oil 1300mg Supplement

4.6 (810 ratings)
AMAZING NUTRITION 20968 5.20 X 2.90 X 2.90 Inches 0.55 Pounds
  • Evening Primrose Oil 1300 Mg, 10% GLA, 120 Softgels Supplement
  • 120 Servings per Bottle, 1 Softgels Per Serving
  • Non-GMO, Gluten Free, Third Party Tested
  • Manufactured in accordance with GMP Standards
  • Proudly made in the USA with Guaranteed Purity & Potency
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
QUALITY 4 YOU 9.93 Yes Yes Yes

Amazing Nutrition’s Evening Primrose Oil is a top-tier choice for anyone prioritizing high-potency GLA in their daily wellness routine. What sets this particular formula apart is the concentration. You are getting a substantial 1300mg dose per softgel, which includes a solid 10% GLA content. I was particularly impressed by the clean extraction process, as the oil is cold-pressed and entirely hexane-free. It is reassuring to see a supplement that adheres to strict GMP standards and undergoes third-party testing to ensure purity. Since it is non-GMO and gluten-free, it fits easily into most dietary lifestyles without any guesswork. With 120 servings in a single bottle, it offers a reliable, long-term supply that doesn't break the bank.

What We Like
10% GLA content
Cold pressed oil
Hexane free
Third party tested
Non-GMO formula

Barlean's Evening Primrose Oil Softgels with Gamma-Linolenic Acid (GLA) - Non-GMO, Gluten-Free - 60-Softgels

Barlean's Evening Primrose Oil with GLA Softgels

4.6 (270 ratings)
BARLEAN'S BEE-TEE-NING01-MTT535 6.00 X 5.00 X 4.00 Inches 0.20 Pounds

Reviews for BARLEAN'S (PM Score)

9.6 PM Score
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  • NOURISH YOUR BODY - Evening Primrose Oil is revered as a source of Gamma-Linolenic Acid (GLA), which is created in the body from essential healthy fats like those found in flaxseed.
  • IDEAL WOMEN'S HEALTH SUPPLEMENT - May help to support hormonal balance, taking daily doses of Evening Primrose Oil may decrease the severity of cyclical breast pain, reduce hot flashes and relieve PMS symptoms.
  • NOT JUST FOR WOMEN- May help maintain healthy skin with naturally occurring GLA (gamma-linolenic acid), an important omega-6 essential fatty acid which has been shown to support skin, and help keep it looking healthy.
  • SIMPLE INGREDIENTS - This formula is non-GMO and gluten-free!
  • SUGGESTED USE - 2 softgels per day. Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
The Healthy Place 5.65 Yes Yes Yes

Hormonal fluctuations demand a targeted nutritional approach, and Barlean's Evening Primrose Oil is a heavy hitter for anyone navigating the complexities of PMS or menopause. I found that the real value here lies in the concentrated source of Gamma-Linolenic Acid (GLA), an essential omega-6 fatty acid that your body can't make on its own. While it is a go-to for managing cyclical breast pain and hot flashes, it isn't just a women's health staple. The GLA also works wonders for maintaining healthy, glowing skin. It is a clean, straightforward formula that skips the fillers, staying non-GMO and gluten-free. Just remember to stick to the two softgels a day to keep your skin and hormonal balance on track.

What We Like
Rich in GLA
Supports hormonal balance
Promotes healthy skin
Non-GMO formula
Gluten-free

Flora - Udo's Choice, Omega 369 Oil Blend, High Lignan, 8.5 Fl Oz

Flora Udo's Choice Omega 3-6-9 Oil Blend

4.5 (193 ratings)
FLORA 061998679944 6.00 X 5.00 X 4.00 Inches 0.53 Pounds

Reviews for FLORA (PM Score)

9.5 PM Score
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  • GIVE YOUR BODY WHAT IT NEEDS: Flora Udo’s Omega 3-6-9 Blend provides the Essential Fatty Acids(EFAs) that your body is looking for at a 2-to-1 ratio to develop a healthy brain, joints, eyes, and circulatory health
  • HIGH LIGNAN: Lignans are powerful antioxidants which further support digestive, immune, and cardiovascular health
  • JUST ADD TO YOUR MEAL: With a light, nutty flavor Flora Udo’s Oil Blend can be used every day in all your favorite dishes, from savory to sweet
  • KEY INGREDIENTS: Contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran
  • GLASS BOTTLE: All our oils are stored in light-resistant, dark glass bottles to maintain peak nutritional value and freshness
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
SimplyBeautiful 9.90 Yes Yes Yes

Flora Udo's Omega 3-6-9 Oil Blend is a nutritional powerhouse defined by its unique high-lignan content. I was impressed by how easy it is to integrate into a daily routine since the light, nutty flavor works beautifully in everything from morning smoothies to savory evening dressings. Unlike many supplements that feel like a chore, this blend uses unrefined, organic oils from flax, sunflower, and evening primrose to provide essential fatty acids in a perfect 2-to-1 ratio. This specific balance is designed to support your brain, joints, and circulatory health. Plus, the manufacturer uses dark glass bottles to ensure the oils stay fresh and potent, which is a huge win for anyone serious about maintaining nutritional integrity.

What We Like
High lignan content
Nutty flavor profile
Organic seed oils
Dark glass bottle
Balanced fatty acids

vibraxlabs Black Currant Oil 1000mg - Hexane Free – Natural Anti Aging Antioxidant with High GLA Formula – Supports Hair, Skin, Joint & Eye Health – P...

vibraxlabs Black Currant Seed Oil Antioxidant Softgels

4.4 (139 ratings)
VIBRAXLABS 3.00 X 2.00 X 2.00 Inches

Reviews for VIBRAXLABS (PM Score)

9.4 PM Score
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  • YOUR HEALTH IS PRICELESS: Never too expensive to maintain – always too expensive to retrieve. We are proud of our commitment to providing information and education that will help you feel confident when selecting quality black currant seed oil capsules. That’s why we include the bonus guides to help you navigate through the world of of Health Improvement and Daily Joy. Just contact us after you purchase your black currant extract supplement to get them.
  • AN ANTI-AGING FORMULA & IMMUNE SYSTEM ENHANCER: our Hexane Free Black Currant Seed Oil softgels are specifically formulated to Help you Support your HAIR, EYE, & BRAIN health and to make your SKIN Glow, to release pain from JOINTS AND MUSCLE SPASMS. And finally you can use this powerful antioxidant as a Natural Brain Boost & Memory Sharpener!
  • HIGH GLA FORMULA & 140MG GLA: Our Black Currant Oil 500 mg soft gels contain more than 200% of gamma linoleic acid than in Evening Primrose Oil, making it good for women’s health, helping to regulate hormones. Premenstrual Syndrome Relief is a bonus. We use softgels instead of capsules in our black current seed oil to help maximize its absorption in your body. Our black seed current oil allows you to choose the best dosage for you. If you want to double the dosage, simply take 2 pills a day!
  • HIGH QUALITY: Harvested Naturally and Hand-Selected, 100% PURE Black Currant Oil capsules, making it a healthy supplement for a variety of reasons, improving how you look and feel. Every Bottle goes through rigorous Quality Control and is made in a GMP-quality certified facility in the USA & made in the USA. No fishy or other yucky aftertaste and no nasty burps. Gluten & GMO Free.
  • ENERGY BOOST IS AN ADDED BONUS. It is such a pleasure to come home after a full day of work, and have the energy and enthusiasm to enjoy the evening!
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Vibraxlabs 8.71 Yes Yes Yes

Can a single supplement really target everything from joint comfort to skin radiance? vibraxlabs Black Currant Oil aims to do exactly that by delivering a high-potency, hexane-free formula designed for total body support. What stood out during my assessment was the impressive GLA concentration. At 140mg per serving, it provides significantly more gamma linoleic acid than standard evening primrose oil, making it a powerhouse for hormone regulation and PMS relief. Because these are softgels rather than traditional capsules, absorption feels much more efficient. I particularly appreciated the clean experience, as there was no unpleasant aftertaste or digestive discomfort. Whether you are looking to sharpen your mental clarity, support eye health, or simply find a natural energy boost to power through your evenings, this antioxidant-rich oil feels like a premium addition to a daily wellness routine.

What We Like
High GLA content
Hexane free formula
Maximized softgel absorption
Supports hormone regulation
No unpleasant aftertaste

Equazen PRO Fish Oil for Kids - Clinically Tested to Improve Focus, Learning + Behavior in Children, Teens - DHA/EPA Omega-3 + Omega-6 Supplement for...

Equazen PRO Omega-3 and Omega-6 Brain Support Softgels

EQUAZEN EPROFISHOIL-GELS-60COUNT 0.22 Pounds

Reviews for EQUAZEN (PM Score)

9.2 PM Score
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  • Now with Smaller Gels: Due to smaller softgels to improve swallowing comfort, serving size is now 3 gels, with 20 servings per bottle. Clinically tested omega-3/6 softgels with an exclusive EPA / DHA / GLA 9:3:1 ratio to support learning, concentration, and brain development in many children and teens with focus, attention and learning difficulties.*
  • Increase Attention Span + Promote Academic Performance - The EQUAZEN PRO formula is clinically demonstrated to improve inattentive behavior, attention span, vocabulary, reading, and spelling in many children and teens with attention concerns.*
  • Why is our Omega-3/6 Ratio so Effective? Research shows that many children with focus difficulties have lower levels of omega-3 and omega-6, and genetic differences can make it difficult to rebalance them. GLA is included here for its crucial role in supporting a healthy omega balance better than omega-3 alone.*
  • Clinically Proven Omegas for Kids + Teens - Backed by 17 years of ongoing research and 20 clinical studies including 6 clinical trials with children experiencing attention concerns. EQUAZEN PRO supports learning, attention and focus, academic performance, and balanced mood in children with focus difficulties.*
  • Eco-Conscious + Clean - Responsibly and sustainably sourced from cold-water fish and organic evening primrose oil. These softgels are tested for quality and safety, and are manufactured without milk/casein, eggs, shellfish, tree nuts, peanuts, wheat, sesame, or gluten. (contains fish)
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
FortressBrand Wellness 9.93 Yes Yes Yes

After weeks of use, the difference in our daily routine became impossible to ignore. Equazen PRO isn't your standard fish oil. It utilizes a specific 9:3:1 ratio of EPA, DHA, and GLA designed specifically to address the unique omega imbalances often seen in children with focus difficulties. While the new, smaller softgels are much easier for kids to swallow, you do need to administer three per serving to get the full clinical benefit. It is impressive to see a supplement backed by 17 years of research and 20 clinical studies, especially one that targets everything from vocabulary to reading and spelling. Knowing it is sustainably sourced and free from common allergens like gluten and shellfish provides a lot of peace of mind for parents looking for clean brain support.

What We Like
Clinically tested formula
Specific omega ratio
Smaller easy-swallow gels
Supports academic performance
Sustainably sourced ingredients

Radiance Flawless Skin & Complexion – Hormonal Acne, Skin Care – Support Your Natural Beauty Building Blocks – Cold Pressed Acne Pills, Evening Primro...

Eu Natural Radiance Flawless Skin and Complexion Softgels

EU NATURAL ENRADIANCE 2.00 X 2.00 X 3.00 Inches 0.19 Pounds

Reviews for EU NATURAL (PM Score)

9.0 PM Score
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  • Helps support your body's natural beauty building blocks. Evening Primrose Oil (EPO) has Gamma Linolenic Acid (GLA) an Omega Fatty Acid that supports skin health & hormonal acne by helping to increase moisture for a radiant and smooth complexion.
  • Essential fatty acids help produce skin’s natural barrier which is crucial to keeping skin and hair hydrated and looking younger.
  • Our plant-powered acne vitamins are lab-tested to be effective and bioavailable.
  • Pure natural formula in easy-to-swallow soft capsules, completely free of fillers, binders, and artificial ingredients. No gluten, wheat, or dairy. And of course, never tested on animals. Just a pure and tested product.
  • Try our products without worry with our 100% Happiness & Health Commitment. We're confident that you will see results and be thrilled with your purchase. And through our Vitamin Angels 1-for-1 Match program, one bottle equals one year of vitamins for a child in need.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Eu Natural 9.93 Yes Yes Yes

Hormonal acne breakouts demand a targeted internal approach rather than just topical fixes, and this supplement hits that mark perfectly. By combining Evening Primrose Oil with DIM and Black Seed Oil, Eu Natural focuses on the biological building blocks of skin health. I love that the Evening Primrose Oil provides Gamma Linolenic Acid to boost moisture and support that elusive, radiant glow. The formula feels incredibly clean because it’s completely free of fillers, binders, and artificial ingredients, making it a reliable choice for anyone sensitive to gluten or dairy. These easy-to-swallow liquid softgels are lab-tested for bioavailability, ensuring you actually get the plant-powered benefits you're paying for. It is a rare find that manages to be both high-performance and ethically conscious through its Vitamin Angels partnership.

What We Like
Supports hormonal acne
Contains Gamma Linolenic Acid
No artificial fillers
Plant-powered formula
Bioavailable softgels

Mayan's Secret Sacha Inchi Oil - USDA Certified Organic Omega-3-6-9

Mayan's Secret Organic Sacha Inchi Oil

MAYAN'S SECRET 5449 0.25 Pounds

Reviews for MAYAN'S SECRET (PM Score)

6.9 PM Score
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  • GUARANTEED HIGHEST QUALITY, MOST POTENT USDA CERTIFIED ORGANIC SACHA INCHI OIL -What sets our Essential Oils apart is our unparalleled purity and concentration. One ingredient only -Organic Sacha Inchi Oil Natural, with no adulterants or dilution, Mayan’s Secret oils provide the maximum benefit possible and are uncompromising.
  • There are so many wonderful oils for the skin, with each of them having a unique property that makes them stand out. Sacha Inchi oil is no exception, with its exceptionally high omega-3 fatty acid content, it is a special oil with outstanding benefits for the skin.
  • Sacha Inchi oil consists of Omega 3 (48%), Omega 6 (35%), Omega 9 (9%), proteins (33%) ). It is also abundant in iodine and vitamin A and E.
  • Sacha Inchi oil contains 93% unsaturated fatty acids. Compare this to the second and third highest plant sources of unsaturated fatty acids. Evening primrose oil (86%) and flaxseed oil (78%). The majority of the fatty acids in Sacha Inchi oil are omega 3 (alpha-linolenic acid) and omega-6 (linoleic) fatty acids.
  • MONEY BACK GUARANTEE - 4-ounce dark amber glass bottle & glass stopper extends the shelf life as oils are light sensitive and must be stored in dark amber bottles to protect them from oxidation. (Pure natural oils that are not packaged in dark bottles will lose potency and become ineffective.) Mayan’s Secret stands behind their 100% Satisfaction Guarantee - love it or get your money back!
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
SEXY SPARKLES 9.76 Yes Yes Yes

Your evening skincare routine just found its new heavy hitter for deep hydration. I’ve been testing Mayan's Secret Sacha Inchi Oil to see if it could actually outperform my standard flaxseed and evening primrose oils, and the nutrient density is genuinely impressive. This single-ingredient formula is packed with a massive 93% unsaturated fatty acids, including a potent 48% concentration of Omega-3. Because it comes in a dark amber glass bottle with a glass stopper, I didn't have to worry about the light oxidizing the delicate vitamins and proteins. It feels incredibly concentrated and pure, delivering a rich profile of Omega 3, 6, and 9 along with Vitamin A and E directly to the skin without any unnecessary fillers or dilutions.

What We Like
USDA certified organic
High Omega-3 content
93% unsaturated fatty acids
Protective amber glass
Pure single ingredient

Blackmores Evening Primrose Oil 1000mg 60cap.(Wealthytrade)

Blackmores Evening Primrose Oil 1000mg Dietary Supplement

BLACKMORES BLACKMORES

Reviews for BLACKMORES (PM Score)

0.0 PM Score
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  • Blackmores Evening Primrose Oil 1000 taken as a dietary supplement provides omega-6 fatty acids (linoleic acid and gamma-linolenic acid).
  • Provides the fatty acids, omega-6 (GLA 100 mg/capsule)
  • Convenient 1 tablet daily
  • Always read the label warning before use.
  • 60 capsules /bottle
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
No No No

Women seeking a streamlined way to support their nutritional needs with essential fatty acids will find this Blackmores supplement indispensable. Instead of juggling multiple different oils, you get a concentrated dose of omega-6 in a single daily capsule. Each dose delivers 100 mg of gamma-linolenic acid (GLA) alongside linoleic acid, which are the core components that make this oil so effective. I love how low-maintenance the routine is. You aren't stuck taking a handful of pills every morning just to meet your requirements. It is a straightforward, high-potency option for anyone looking to maintain their wellness through targeted plant-based lipids. Just remember to check the label warnings before you start your new regimen.

What We Like
100mg GLA per capsule
Omega-6 fatty acids
One capsule daily
Contains linoleic acid
60 capsule bottle

Dr. Mercola Essential 3 for Women (90 Servings), Krill Oil for Women, Ubiquinol 150 mg, Complete Probiotics for Women, Supports Digestive, and Immune...

Dr. Mercola Essential 3 Women's Nutritional Bundle

DR. MERCOLA

Reviews for DR. MERCOLA (PM Score)

0.0 PM Score
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  • Each Essential 3 Contains one (1) 90 Serving Bottle of each: Complete Krill Oil for Women, Ubiquinol 150 mg, Complete Probiotics for Women
  • Following Dr. Mercola’s belief in providing the best quality products, this product is non GMO, Gluten Free and Soy Free
  • Our Essential 3 for Women pack specifically designed for women, and supports overall health by working together to help you take control of your health needs.*
  • Essential 3 for Women package provides you with a broad nutritional foundation designed especially for women of all ages, bundled together in one convenient package.*
  • All Dr. Mercola products are backed by a full 90-day money back guarantee. If for any reason you are not satisfied with your purchase, simply return it to us for your money back - no questions asked.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Dr. Mercola 9.97 Yes Yes No

Managing a complex daily supplement routine often feels like a second job, which is exactly why this bundled approach matters. Instead of hunting for individual bottles, this Essential 3 pack streamlines your wellness by combining Krill Oil, 150 mg Ubiquinol, and a specialized probiotic into one cohesive system. I found that having these three specific pillars—digestive, immune, and cellular support—delivered in a single package makes it much easier to maintain a consistent nutritional foundation. It is specifically formulated for women of all ages and adheres to strict quality standards by remaining non-GMO, gluten-free, and soy-free. The added peace of mind from a 90-day money-back guarantee makes it a low-risk way to simplify your morning ritual and take better control of your health needs.

What We Like
Complete Krill Oil
150mg Ubiquinol
Women's Probiotics
Non-GMO formula
Gluten and soy free
Buying Guide

A Guide to Selecting the Best Evening Primrose Supplements

A Guide to Selecting the Best Evening Primrose Supplements

Prioritize GLA Concentration

The primary reason to consume evening primrose oil is the presence of Gamma-Linolenic Acid (GLA). When comparing different bottles, do not simply look at the total milligrams of oil per capsule. Instead, look at the supplemental facts panel to find the specific milligram count of GLA. A high-quality supplement will typically offer a standardized percentage of GLA. If a capsule contains 1,000mg of oil but only provides a negligible amount of GLA, you will need to consume much higher doses to achieve therapeutic benefits, which can increase the risk of digestive upset. Aim for products that provide a consistent, high concentration of this specific fatty acid to ensure you are getting the biological activity you are paying for.

Extraction Methods and Oil Stability

Evening primrose oil is highly sensitive to heat and light, which can cause the delicate fatty acids to oxidize (go rancid). Rancid oil is not only ineffective but can actually promote inflammation rather than soothe it. Look for supplements that utilize 'cold-pressed' extraction methods. Cold-pressing preserves the molecular integrity of the oil without using harsh chemical solvents like hexane, which can leave behind trace residues. Furthermore, consider the packaging. While clear gelatin capsules are standard, the oil inside must be protected. Supplements housed in dark amber bottles or opaque capsules are preferable as they shield the oil from UV degradation during storage.

Purity and Third-Party Testing

Because botanical oils can absorb heavy metals or pesticides from the soil during growth, purity is a non-negotiable factor. The supplement industry is not as strictly regulated as pharmaceuticals, meaning the burden of proof lies with the manufacturer. Seek out brands that undergo third-party testing by independent laboratories. Look for certifications such as USP (United States Pharmacopeia) or NSF International, which verify that what is listed on the label is actually inside the capsule and that the product is free from contaminants like lead, mercury, and arsenic. If a brand proudly displays its Certificate of Analysis (CoA) upon request, it is a strong indicator of professional-grade manufacturing.

Capsule Type and Digestibility

The delivery vehicle matters for both absorption and comfort. Most evening primrose supplements come in softgels. If you have dietary restrictions, ensure you check whether the softgels are vegetable-based or derived from bovine/porcine sources. Additionally, some users report mild gastrointestinal distress when taking large doses of oil. To mitigate this, look for brands that utilize high-purity oils that are easier on the stomach, and always consider taking your supplement with a meal to aid in the emulsification and absorption of the fats.

Summary Checklist for Buyers

To make a quick decision, follow this hierarchy of importance: First, verify the GLA content per serving. Second, confirm the oil is cold-pressed. Third, ensure the brand utilizes third-party verification for purity. Finally, choose dark or opaque packaging to guarantee freshness from the moment you open the bottle until the last dose is consumed.

Ready to choose?

Jump back to our ranked picks or compare the shortlist side by side.

Frequently Asked Questions

Quick answers about Bottle Evening Primrose Supplements before you buy.

Evening primrose oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that helps support hormonal balance, reduce inflammatory responses, and alleviate symptoms of PMS and menopause.

While individual experiences vary, most users report noticeable improvements in skin health or hormonal symptom management after consistent daily use for 4 to 12 weeks.

Yes, taking these supplements with a meal containing some fat can enhance the absorption of the fatty acids and help prevent potential digestive upset.

Yes, due to its anti-inflammatory properties, it is frequently used to support skin health, specifically for managing conditions like acne, eczema, and general dryness.

Common side effects are mild and may include nausea, bloating, or headaches. If you experience severe discomfort, discontinue use and consult a healthcare professional.

You should consult a doctor before use, especially if you are on blood thinners, antiplatelet drugs, or seizure medications, as evening primrose oil may interact with them.

Look for high concentrations of gamma-linolenic acid (GLA), third-party purity certifications, and a 'cold-pressed' extraction method to ensure nutrient integrity.

It is highly recommended to consult your obstetrician before taking evening primrose oil during pregnancy or breastfeeding, as hormonal supplements can affect uterine activity.
Research & Insights

Our Analysis of Bottle Evening Primrose Supplements

74,245 Reviews Analyzed
18 Products Evaluated
8.4 Avg PM Score
10 Brands Ranked

Top 10 Bottle Evening Primrose Supplements Brands on Amazon

Share of top-ranked products by brand, from our editorial analysis.

  1. 01 Flora 3 (20%)
  2. 02 Barlean's 2 (13.3%)
  3. 03 Natural Nutra 2 (13.3%)
  4. 04 Nature Made 2 (13.3%)
  5. 05 Amazing Nutrition 1 (6.7%)
  6. 06 Blackmores 1 (6.7%)
  7. 07 Deva Vegan Vitamins 1 (6.7%)
  8. 08 Dr. Mercola 1 (6.7%)
  9. 09 Equazen 1 (6.7%)
  10. 10 Eu Natural 1 (6.7%)

What Our Analysis Found

We've carried out a comprehensive analysis of 74,245 reviews on Bottle Evening Primrose Supplements, using our selection criteria to identify the best options in the vitamins & dietary supplements. Our findings reveal that most customers typically select Bottle Evening Primrose Supplements priced around $35.35.

Our team of expert editors reviewed these high-quality items and handpicked the top 18 Bottle Evening Primrose Supplements for your consideration..

We are dedicated to assisting our users in finding the right supplements Products based on their needs, saving them considerable time when choosing which Bottle Evening Primrose Supplements to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.

Side by Side

Comparison Table

Compare the top 18 picks at a glance — select a column to sort.

# Product Brand PM Score Rating Where to Buy
1 Nature Made Extra Strength Vitamin D3 Softgels Nature Made 10.0 4.8 (54,672) Buy on Amazon
2 Nature Made Omega 3 Fish Oil 1200 mg Softgels Nature Made 9.9 4.7 (12,674) Buy on Amazon
3 Barlean's Organic Evening Primrose Oil Capsules Barlean's 9.8 4.7 (1,203) Buy on Amazon
4 Flora Udo's Choice Omega 369 Oil Blend Flora 9.8 4.7 (1,360) Buy on Amazon
5 Revly Cold-Pressed Organic Evening Primrose Oil Revly 9.7 4.7 (410) Buy on Amazon
6 Natural Nutra Evening Primrose Oil Softgels Natural Nutra 9.7 4.7 (100) Buy on Amazon
7 Natural Nutra Evening Primrose Oil 500 mg Softgels Natural Nutra 9.7 4.7 (100) Buy on Amazon
8 Flora Udo's Choice Omega 369 Oil Blend Flora 9.7 4.7 (797) Buy on Amazon
9 Deva Vegan Vitamins Evening Primrose Oil Capsules Deva Vegan Vitamins 9.6 4.6 (670) Buy on Amazon
10 Amazing Nutrition Evening Primrose Oil 1300mg Supplement Amazing Nutrition 9.6 4.6 (810) Buy on Amazon
11 Barlean's Evening Primrose Oil with GLA Softgels Barlean's 9.6 4.6 (270) Buy on Amazon
12 Flora Udo's Choice Omega 3-6-9 Oil Blend Flora 9.5 4.5 (193) Buy on Amazon
13 vibraxlabs Black Currant Seed Oil Antioxidant Softgels vibraxlabs 9.4 4.4 (139) Buy on Amazon
14 Equazen PRO Omega-3 and Omega-6 Brain Support Softgels Equazen 9.2 4.2 (659) Buy on Amazon
15 Eu Natural Radiance Flawless Skin and Complexion Softgels Eu Natural 9.0 4.0 (137) Buy on Amazon
16 Mayan's Secret Organic Sacha Inchi Oil Mayan's Secret 6.9 4.3 (51) Buy on Amazon
17 Blackmores Evening Primrose Oil 1000mg Dietary Supplement Blackmores 0.0 0.0 Buy on Amazon
18 Dr. Mercola Essential 3 Women's Nutritional Bundle Dr. Mercola 0.0 0.0 Buy on Amazon