Best Gluten Free Fruit Cups in 2025

Daisy
Last Updated: Oct 31, 2025

At a Glance: Our Top Picks for Gluten Free Fruit Cups

Gogo Squeez Fruit On The Go Variety Pack, Apple Apple And Apple Cinnamon, 3.2 Oz Pouches, 20 Ct
#TOP1
Gogo Squeez Fruit On The Go Variety Pack,
10.0
PM SCORE
Mott's Apple & Cinnamon Variety Pack Applesauce, 4 Ounce Cup, 36 Count
#TOP2
Mott's Apple & Cinnamon Variety Pack Applesauce, 4
9.9
PM SCORE
GoGo squeeZ Organic Fruit on the Go, Apple Apple, 3.2 oz. (48 Pouches) - Tasty Kids Applesauce Snacks Made from Organic Apples - Gluten Free Snacks For Kids - Nut & Dairy Free - Vegan Snacks
#TOP3
Gogo Squeez Organic Fruit On The Go, Apple
9.9
PM SCORE

* PickSmartly editors independently research, review, and endorse the top products through comprehensive data analysis. We may earn a commission for qualifying purchases made through our product links.

Summary of the Best Gluten Free Fruit Cups of 2025

Market Overview
Gluten Free Fruit Cups Reviewed
  • Reviews Analyzed: 178957 Items
  • PM Avg. Rating: 8.8 / 10
51 Products Evaluated
  • Highest Price: $34.56
  • Lowest Price: $2.50
  • Avg. Price: $16.34

Gogo Squeez Fruit On The Go Variety Pack, Apple Apple And Apple Cinnamon, 3.2 Oz Pouches, 20 Ct

GOGO SQUEEZ
280104
0.20 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

GoGo squeeZ Fruit on the Go fruit snacks for kids are made from fruit with no high fructose corn syrup, no added colors or flavors and no sugar added*

Stock your pantry or fridge with this pack of 20, 3.2 ounce kid-approved snack pouches (2 flavors to choose from); GoGo squeeZ Fruit on the Go squeeze pouches are kitchen pantry safe (no refrigeration required)

These fruit snack pouches are Non-GMO Project Verified, Kosher certified, gluten free, nut free and dairy free; Our kids snacks are free from all 9 major allergens and BPA-free

Pack these plant based snacks in a lunch box, backpack, beach bag or travel bag to make kids smile at lunch, after games or play time, during a car ride, trip to the airport, family road trip or on any adventure; Great after school snacks for kids

GoGo squeeZ Fruit on the Go provides the nutrition kids need to help them explore, learn, play and just be kids; Adults can snack on these fruit snacks too, keep a pouch in the car, in a bag or at your desk for tasty snack on the go

Mott's Apple & Cinnamon Variety Pack Applesauce, 4 Ounce Cup, 36 Count

MOTT'S
228748
3.54 X 3.54 X 3.54 Inches
5.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

WHAT'S INSIDE: 24 original apple flavor and 12 Cinnamon

NO ARTIFICIAL FLAVORS: so you can feel good about making healthy choices

NUTRITIOUS: Mott's is a fun options for your whole family

PACKED WITH FLAVOR: There's ripe apple flavor in every serving

START STRONG: Healthy decisions today lead to a healthy future tomorrow

Gogo Squeez Organic Fruit On The Go, Apple Apple, 3.2 Oz. (48 Pouches) - Tasty Kids Applesauce Snacks Made From Organic Apples - Gluten Free Snacks For Kids - Nut & Dairy Free - Vegan Snacks

GOGO SQUEEZ
120450
1.88 X 5.00 X 5.50 Inches
0.80 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

ORGANIC APPLESAUCE ON THE GO: Unsweetened organic applesauce pouches made from 100% fruit with no high fructose corn syrup, no added colors or flavors and no sugar added (Not a low calorie food. See nutrition facts for sugars and calorie content.)

STOCK UP WITH BULK SNACKS: This pack of 48, 3.2 ounce GoGo squeeZ Organic Fruit on the Go Apple Apple unsweetened applesauce pouches is kitchen pantry safe (no refrigeration required)

FREE FROM MAJOR ALLERGENS: Nut free, dairy free, and gluten free vegan snacks in portable, BPA-free squeezable pouches. USDA Organic Certified, Kosher Certified and Non-GMO Project Verified

KIDS SNACKS & TODDLER SNACKS: Pack these plant based pouches in a backpack, diaper bag, beach bag, or travel bag to make kids smile after games or play time, during a car ride, trip to the airport, family road trip, or any adventure

FUN & EASY SNACKS: For a super fun treat pop an organic applesauce squeeze pouch in the freezer overnight and use it as a frozen icepack in your child's lunch box for a happy belly at school—great after school snack and great to snack on anytime, anywhere

THE NUTRITION KIDS NEED: GoGo squeeZ provides the nutrition kids need to explore, learn, play and just be kids. Perfect for adults too. Keep a snack pouch in your work lunch bag, your gym bag or running gear, or purse for tasty energy on the go

VARIETY OF SNACK POUCHES: From GoGo squeeZ Fruit on the Go, GoGo squeeZ fruit and veggieZ, GoGo BIG squeeZ, GoGo squeeZ happy tummieZ, GoGo squeeZ smoothieZ to GoGo squeeZ yogurtZ, we create snack pouches every child (and adult.) in your family will love

Mott's, Applesauce, 4 Oz, Pack Of 6

MOTT'S
ZY-GHM-20200907-19
3.30 X 3.05 X 9.10 inches
0.25 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

Mott's Original Applesauce

Mott's Original Applesauce

Gogo Squeez Applesauce, Apple Cinnamon, 3.2 Oz, 12 Ct

GOGO SQUEEZ
GGS-027
10.25 X 8.63 X 11.00 Inches
0.20 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

GoGo squeeZ Fruit on the Go fruit snacks for kids are made from fruit and cinnamon with no high fructose corn syrup, no added colors or flavors and no sugar added*

Stock your pantry or fridge with this pack of 12, 3.2 ounce kid-approved snack pouches; GoGo squeeZ Fruit on the Go squeeze pouches are kitchen pantry safe (no refrigeration required)

These fruit snack pouches are Non-GMO Project Verified, Kosher certified, gluten free, nut free and dairy free; Our kids snacks are free from all 9 major allergens and BPA-free

Pack these plant based snacks in a lunch box, backpack, beach bag or travel bag to make kids smile at lunch, after games or play time, during a car ride, trip to the airport, family road trip or on any adventure; Great after school snacks for kids

GoGo squeeZ Fruit on the Go provides the nutrition kids need to help them explore, learn, play and just be kids; Adults can snack on these fruit snacks too, keep a pouch in the car, in a bag or at your desk for tasty snack on the go

#TOP6

Dole Mandarin Oranges Fruit Cups - 16 Count (Pack Of 1)

DOLE
46586
11.00 X 4.00 X 6.00 Inches
4.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Bernadettstore 5.93

Features

Country of origin is United States

Item Package Length: 14.3cm

Item Package Width: 27.8cm

Item Package Height: 31.1cm

Country string: China

Dole Fruit Bowls Mandarin Oranges No Sugar Added, Gluten Free Snack, 4 Oz, 4 Total Cups

DOLE
10.00 X 5.00 X 7.00 Inches
1.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

MIX IT UP: DOLE Mandarin Oranges in water doesn’t use syrup or artificial sweeteners. DOLE FRUIT BOWLS are made with the best fruit nature has to offer. With so many varieties it's easy to get sunshine in every bowl.

NATURALLY GLUTEN FREE: DOLE Mandarin Oranges in water is a rich source of Vitamin C, has no added sugar, and is made from all natural fruit and non-GMO ingredients. It's naturally gluten free and Kosher, and makes a great snack

DELICIOUS MIXED FRUIT: With Dole's shelf-stable products, you can have the delicious taste of refreshing mixed fruit anywhere, anytime. Try Dole's fruit in a cup, in a jar, cut fruit in gel, or fruit juice.

HEALTHY SNACKS AND JUICES: From packaged shelf stable fruit, to dried fruit, fruit juices, and frozen fruit, Dole is a world leader in growing, sourcing, distributing, and marketing packaged fruit and healthy snacks to brighten your day.

REFRESHING FLAVOR: Try the refreshing bright flavor of Dole's packed fruit, fruit juice, and other pantry staples in all your favorite recipes

Del Monte Diced Peaches In Juice, 4 Oz, 4 Ct

DEL MONTE
024000034094
5.90 X 3.00 X 3.60 Inches
1.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

One 4-Pack of DEL MONTE Diced Peaches FRUIT CUP Snacks

Each individual peach fruit cup is Non-GMO and packaged in 100% real fruit juice

Bite-sized peaches are packed in 100% fruit juice and bursting with rich fruity flavor for a nourishing and convenient snack

Each DEL MONTE diced peaches cup contains no artificial flavors or artificial sweeteners and no high-fructose corn syrup

Easily pack these peach fruit Snacks in a school lunchbox for a tasty school snack or grab a few to take on a weekend trip with the family

Country string: united states

365 By Whole Foods Market, Organic Strawberry Applesauce 4 Pack, 3.2 Ounce

365 BY WHOLE FOODS MARKET
5.00 X 2.70 X 5.80 Inches
0.20 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

100% Fruit

Fat Free Low Sodium Apples Are A Naturally Fat Free And Low Sodium Food

This Apple Sauce Is Sweet, A Little Tart And Made Only With Organic Apples And Strawberry Puree. That Means No Added Sweeteners Or Preservatives-Only The Delicious Strawberry Applesauce That'S Come To Be A Pantry Staple. Plus, It'S All Set To Go In On-The-Go Pouches, So You Have One Less Thing To Think About As You Head Out The Door For The Day. High-Five On Forward Thinking, My Friend.

365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.

An Amazon brand

Mott's Cinnamon Applesauce, 4 Oz Cups, 6 Count

MOTT'S
465038936596
3.35 X 3.05 X 9.15 inches
1.50 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
GCW Group 5.15

Features

No artificial flavors used

Ripe apple flavor with a touch of cinnamon

The package dimension of the product is 3.4"L x 3.1"W x 9.2"H

The package weight of the product is 1.7 pounds

Santa Cruz Organic Applesauce, 4 Oz, 6 Ct

SANTA CRUZ ORGANIC
00086134
8.60 X 2.70 X 3.30 Inches
1.60 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Beyond Blessed Everything 4.85

Features

Certified USDA Organic

Naturally low in fat

A family favorite

Happy Belly Mandarin Orange In Juice, 4 Oz, 4 Ct

HAPPY BELLY
6.38 X 1.83 X 3.88 Inches
1.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

4 - 4 Ounce bowls of Happy Belly Mandarin Oranges in 100% juice

Satisfaction Guarantee: We're proud of our products. If you aren't satisfied, we'll refund you for any reason within a year of purchase. 1-877-485-0385

An Amazon Brand

Mott's No Sugar Added Blueberry Applesauce, 3.9 Oz Cups, 6 Count

MOTT'S
417858954571
3.35 X 3.05 X 9.15 Inches
1.46 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

3.9 OZ CLEAR CUPS: Clear cups are a great addition to lunchboxes and a perfect snack on the go

NO ARTIFICIAL FLAVORS: so you can feel good about making healthy choices

NUTRITIOUS: Mott's is a fun options for your whole family

PACKED WITH FLAVOR: There's ripe apple and blueberry flavor in every serving

START STRONG: Healthy decisions today lead to a healthy future tomorrow

Musselman's Chunky Applesauce 24Oz Bottle (Pack Of 4)

MUSSELMANS
1.50 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Caicos 9.92

Features

Kirkland Signature Organic Fruit & Vegetable Pouches (24/3.2 Oz Net Wt 76.8 Oz),

KIRKLAND SIGNATURE
1309097
5.00 X 10.00 X 6.00 Inches
4.80 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Demand & Supply WW 4.50

Features

No sugar added

Fruit and vegetable pouches

Gluten Free

Country of origin is United States

Tree Top Apple Sauce Cups Variety Pack, 4 Oz., 36 Cups

TREE TOP
0.25 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

100% USA Apples

Contains No Allergens or Artifical Ingredients

Kosher

Great Snack for Kids!

50% DV Vitamin C

Mott's Mighty Honeycrisp Apple Applesauce, 3.9 Oz Cups (Pack Of 72)

MOTT'S
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

REAL FRUIT: Made from real high-quality apples with no sugar added

GOOD FOR YOU: Mott’s Mighty Applesauce and Fiber Blends have no sugar added and a good source of fiber to help support a healthy digestive system

MIGHTY TASTE: Mott’s Mighty Applesauce and Fiber Blends are packed with the delicious fruit flavor you expect from Mott’s

NATURAL GOODNESS: Mott's Mighty Applesauce and Fiber Blends are gluten-free, non-GMO, Kosher, and contain no artificial colors, flavors or sweeteners

TRUSTED BRAND: Since 1842, Mott's has committed to providing high-quality, nutritious juices and snacks, with the delicious taste of real fruit

Del Monte® Bubble Fruit™ Peach Strawberry Lemonade Peaches & Popping Boba With Sweetened Juice 4-3.5 Ounce Cups (Pack Of 4)

DEL MONTE
HU-XI-201
0.22 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

One 4-Pack of DEL MONTE BUBBLE FRUIT Diced Peaches FRUIT CUP Snacks

DEL MONTE peach popping boba cups are bursting with rich, fruity flavor for a nourishing and convenient snack

DEL MONTE popping boba cups contain no artificial flavors or artificial sweeteners and are bursting with rich, fruity flavor for a nourishing and convenient snack

Enjoy the delicious taste of juicy peaches and popping boba in sweetened fruit juice

Bring a pack of BUBBLE FRUIT cups for a weekend trip with the family, or pack some peaches in a school lunchbox for a tasty school snack

Dole Wiggles Strawberry Fruit Juice Gels, Back To School Healthy Snack For Kids, Made With 100% Fruit Juice* & No Added Sugar^ (4.3Oz, 24 Total Cups)

DOLE
0.27 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

BETTER FOR YOU: Bring excitement and nutrition back to snack time with Dole Wiggles Strawberry Fruit Juice Gels. A fun and convenient way to snack, each serving is made with 100% fruit juice* and no added sugar

REAL INGREDIENTS: Real Fruit Juice. No added sugar. Dole Wiggles Strawberry Fruit Juice Gels are Non-GMO, Gluten Free, and made with no artificial flavors, preservatives, or high fructose corn syrup

SNACK TIME SIMPLIFIED: Dole Wiggles Strawberry Fruit Juice Gels will be a hit in any lunchbox, classroom, or soccer field! Dole Wiggles are a convenient, better for you snack to enjoy on-the-go

FAMILY FRIENDLY: Dole Wiggles Strawberry Fruit Juice Gels are portable and great for the whole family to snack on! Each box contains 24 delicious 4.3oz cups, making it easier than ever to stock up for snack time

3 DELICIOUS FLAVORS: Keep snack time fun! Dole Wiggles Fruit Juice Gels are available in 3 fruity (and jiggly) flavors to try! All just as delicious as nutritious, try our orange and cherry flavors next!

Best Served Chilled

100% Fruit Juice* with natural flavors and other ingredients. Not a low calorie food. No Added Sugar see nutrition facts for sugar and calorie content

Mott's Unsweetened Granny Smith Applesauce 23.4 Oz ( 2 Pack)

MOTT'S
3.10 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Lewis Family Commerce 9.90

Features

Mott's Unsweetened Granny Smith Applesauce 23.4 oz ( 2 Pack)

Made from 100% Real Fruit

No Artificial Flavors or colors, NO Sugar Added

Gluten Free and NON-GMO

Excellent Source of Vitamin C

Motts Fruit Snacks On The Go| Applesauce Mango Peach Tasty Bite Apple Sauce Snacks |Made From Apples & Mango - Gluten Free Snacks For Kids & Adults| Nut & Dairy Free - Vegan Snacks Keto Friendly| Bundled With Betrulight Fridge Magnet, 4 Oz. Cups, 2-Pack Sleeves (12 Cups Total)

BETRULIGHT
0.25 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
abba Products - [aPro] 9.62

Features

APPLESAUCE FRUIT SNACK Cups: Made from 100% fruit (apples and Mango and Peach) with no high fructose corn syrup.

STOCK UP WITH BULK SNACKS: This pack of 12, 4 ounce Motts Fruit on the Go applesauce Mango Peach applesauce Cups is kitchen pantry safe (no refrigeration required)

FREE FROM MAJOR ALLERGENS: Nut free, dairy free and gluten free vegan snacks in portable, BPA-free Cups. Kosher certified and Non-GMO Project Verified

KIDS SNACKS & Adults SNACKs: Pack these plant based Cusp in a backpack, beach bag or travel bag to make kids smile after games or play time, during a car ride, trip to the airport, family road trip or any adventure

FUN & EASY SNACKS: For a super fun treat pop an applesauce Cups in the freezer overnight and use it as a frozen icepack in your child's lunch box for a happy belly at school—great after school snack and great to snack on anytime, anywhere

THE NUTRITION KIDS NEED: Motts provides the nutrition kids need to explore, learn, play and just be kids! Perfect for adults too! Keep a snack Cups in your work lunch bag, your gym bag or running gear, or purse for tasty energy on the go

VARIETY OF SNACK Cups: From Motts Fruit snacks on the Go, granny smith strawberry ,Mango Peach… we create snack pouches and Cups every child (and adult!) in your family will love always.

Top 10 fruit cups Brands on Amazon

Here is the list of top-rated brands that were evaluated by PM.

Brand Count
Mott's 10
Del Monte 9
Dole 9
Gogo Squeez 9
365 By Whole Foods Market 6
Betrulight 2
Santa Cruz Organic 2
Happy Belly 1
Kirkland Signature 1
Musselmans 1

Top 10 fruit cups Brands Pie Chart


We've carried out a comprehensive analysis of 178,957 reviews on fruit cups, using our selection criteria to identify the best options in the categories. Our findings reveal that most customers typically select fruit cups priced around $16.34, with top brands including and

Our team of expert editors reviewed these high-quality items and handpicked the top 21 fruit cups for your consideration. We've also done extensive research on numerous sellers, identifying the best ones in the categories category. These include and .

We are dedicated to assisting our users in finding the right pouches Products based on their needs, saving them considerable time when choosing which fruit cups to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.