Best X Girls Workout Shorts in 2026

The Liberty Imports 5-Pack Workout Shorts set stands out immediately because of those incredibly practical zippered mesh pockets. Finding activewear that actually secures a smartphone during a jog can be a struggle, but these deep pockets solve that problem entirely. The 5-inch inseam offers a more relaxed, loose fit compared to tight compression styles, making them just as comfortable for lounging or sleeping as they are for a game of basketball or soccer. The moisture-wicking fabric feels light and breathable against the skin, which is essential when you're sweating through a workout. Plus, the combination of an elastic waistband and an internal drawstring means you can actually customize the fit to ensure they stay put while you move.

The smooth, non-see-through fabric feels incredibly secure against your skin from the very first wear. I put these CADMUS shorts to the test during a high-intensity interval session, and the two-way air circulation kept me remarkably cool even as my heart rate climbed. You won't have to worry about the dreaded mid-workout chafe either, thanks to the flatlock seams and a gusseted crotch that allows for total freedom of movement. I especially loved the hidden waistband pocket, which is a lifesaver for stashing a single key or a credit card without it bouncing around. Whether you are hitting a yoga flow or playing volleyball, this three-pack offers a reliable, sweat-wicking solution that stays dry and comfortable all day long.

Budget-conscious fitness enthusiasts who refuse to sacrifice comfort for price need this four-pack in their gym rotation immediately. These Natural Feelings shorts act like a soft, second-skin layer that stays put through everything from intense yoga sessions to casual daily errands. The high-waisted design features a wide tummy-control waistband that provides excellent lower back support and a flattering silhouette without feeling constricting. I was particularly impressed by the 4-way stretch. Whether you are dealing with larger thighs or just need a full range of motion for volleyball or biking, the non-see-through fabric holds up beautifully. It is rare to find a multicolored multi-pack this affordable that actually feels premium against the skin rather than scratchy or thin.

The buttery soft, featherweight fabric feels incredibly light against the skin, making these Liberty Pro shorts a standout for active kids. This three-pack offers a clever 2-in-1 design that blends a flowy, butterfly-patterned pleated skirt with a functional compression liner underneath. I was particularly impressed by the built-in spandex liner, which features a pocket large enough to secure most phones during a run or dance session. The high-waisted fit and adjustable drawstring waistband ensure everything stays in place, whether they are playing tennis or just lounging. Because the material is breathable and quick-drying, it effectively wicks away sweat to keep teens feeling fresh and cool during intense gym sessions or outdoor sports.

Your daughter is sprinting across the soccer field or practicing gymnastics, and the last thing she needs is heavy, damp fabric clinging to her skin. These Under Armour Play Up shorts are engineered specifically for that high-energy movement, utilizing a soft, lightweight knit that breathes as she works up a sweat. The Pacific Purple and white colorway looks sharp, but the real magic lies in the moisture-wicking material that dries incredibly fast. I love the thoughtful design of the shaped hem with crossover side seams, which provides a streamlined silhouette without sacrificing the freedom of a fuller, loose cut. With a 2.5-inch inseam and an adjustable external drawcord on the elastic waistband, they offer a customized fit that stays secure through every jump and stride.

The soft, breathable touch of high-quality cotton hits you the moment you pull these on. These STRETCH IS COMFORT bike shorts are a standout for anyone needing versatile layers that transition from a morning workout to lounging at home. The 95% cotton and 5% spandex blend provides a premium four-way stretch that moves with your body without feeling restrictive. I particularly noticed the thoughtful construction of the sewn-in elastic waistband, which stays flat and secure without rolling down during movement. With a 7-inch inseam and a non-see-through fabric density, they offer excellent coverage and confidence. Whether you are layering them under a dress for extra comfort or wearing them for active pursuits, the lightweight plaid design adds a stylish, intentional touch to a functional staple.

Fulbelle’s navy tempo shorts bridge the gap between casual lounge gear and high-performance activewear, making them a versatile staple for any summer wardrobe. During my testing, the standout feature was the super soft inner layer, which effectively prevents the skin rubbing and chafing that often plagues long-distance runners or hikers. The elastic waistband stays securely in place during intense gym sessions or yoga flows, ensuring you aren't constantly adjusting your gear mid-workout. I also found the mesh patchwork provides excellent breathability, while the two side pockets offer practical storage for a phone or keys. Whether you are heading to a volleyball match or just relaxing at the beach, these moisture-wicking shorts provide a reliable, comfortable fit for active lifestyles.

After weeks of use during intense gymnastics practices and soccer drills, these DEVOROPA shorts have proven to be a reliable staple in my daughter's active wardrobe. The 4-way stretch fabric is impressively durable, allowing for full range of motion without ever becoming see-through during squats or stretches. I was particularly struck by the thoughtful storage options. The side pockets easily accommodate a phone, while the hidden waistband pocket is a lifesaver for small essentials like keys. The moisture-wicking material keeps her cool and dry even during heavy workouts, and the flatlock seams prevent that annoying skin irritation often caused by chafing. At this price point, the combination of a secure 3-inch mid-rise waistband and functional pockets makes these an exceptional choice for everything from dance class to hiking.

The X-Image Pleated Tennis Skort is a top-tier choice for active women seeking a blend of preppy style and functional performance. During testing, the double-layer design proved essential, providing much-needed privacy through the elastic inner shorts while the flowy pleated outer layer allowed for unrestricted movement during jumps and twists. The peachy pink fabric feels incredibly soft and breathable, making it a standout piece for high-intensity training or a casual summer stroll. Because the material is quick-drying and moisture-wicking, it transitions seamlessly from a sweaty tennis match to a relaxed lunch. It is a versatile wardrobe staple that balances a cute, feminine aesthetic with the rugged durability required for running, yoga, or even beach lounging.

Active young girls who demand both performance and style will find these Liberty Imports shorts to be a total game-changer for summer sports. I was particularly impressed by the thoughtful inclusion of hidden zipper pockets, which solve the common problem of keeping small essentials secure during soccer or gym class. The 3-inch inseam features a stylish crossover side seam that looks much more polished than standard basic gym wear. Because they use a breathable, lightweight dry-fit knit, they handle sweat remarkably well and dry quickly after intense play. Between the elastic waistband, internal drawstring, and tag-free design, the comfort level is exceptionally high for high-energy activities like volleyball or running.

You finally hit that heavy squat set without the constant anxiety of your leggings slipping or becoming sheer. These OMKAGI workout shorts are a total game-changer for anyone focused on glute aesthetics, thanks to the strategic ruched butt seam that creates a natural, lifted appearance. The navy blue leopard print adds a stylish edge to your gym kit, but the real magic is in the technical construction. The wide, high-rise waistband stays firmly in place above the belly button, providing genuine tummy control without rolling down during movement. Made from a buttery soft, four-way stretch spandex, they feel seamless against the skin and effectively eliminate the dreaded camel toe. Whether you are cycling or running, the moisture-wicking fabric keeps things comfortable and dry.

The Calvin&Sally Mountain Sunrise Tank Top is a definitive wardrobe staple for outdoor enthusiasts seeking a blend of style and comfort. After testing the fabric, the high-quality cotton blend stands out for its soft, breathable, and skin-friendly texture, making it ideal for intense summer hikes or relaxed glamping trips. The vintage compass and mountain sunrise graphic adds a charming aesthetic that transitions easily from a rugged trail to a casual beach vacation. I found that the loose, athletic fit provides excellent mobility for workouts while remaining flattering for various body types. Whether you are pairing it with leggings for a mountain trek or denim for a road trip, this sleeveless tee delivers a relaxed, chic vibe that feels purposeful rather than generic.

These Reebok girls' active shorts are an essential wardrobe staple that seamlessly transitions from intense gymnastics sessions to everyday school wear. What really sets this two-pack apart is the incredibly soft, lightweight fabric that feels cool against the skin while maintaining a snug, supportive fit. The high-waisted design features a smooth elastic waistband that stays flat, preventing any uncomfortable digging during volleyball or dance. Whether she is wearing them as standalone bike shorts for cycling or layering them under a school uniform for extra coverage, the quality remains consistent. Even after multiple machine washes, the vibrant blue print and silky texture hold up beautifully without fading, making them a reliable choice for any active lifestyle.

Avanova's camo print shorts deliver a versatile blend of athletic functionality and casual comfort that makes them a reliable staple for any active wardrobe. After testing the feel of the polyester fabric, I found it remarkably soft and breathable, which is essential when transitioning from a high-intensity yoga session to a relaxed afternoon of lounging at home. The elastic waistband provides a secure, regular fit that stays in place whether you are hiking or cycling. I particularly enjoyed the tie-dye aesthetic of the camo green pattern, which elevates these beyond standard gym gear into something stylish enough for daily wear. They are easy to maintain with a simple cold wash, making them a low-maintenance choice for busy lifestyles.

Picture yourself reaching a scenic summit after a long morning hike, feeling the breeze against your skin without the restriction of heavy layers. This Bealatt tank top is built for exactly those moments, blending a playful mountain graphic with a relaxed, loose fit that doesn't pinch during movement. The cotton blend fabric feels remarkably soft and breathable, making it a reliable choice whether you are navigating a rocky trail or just grabbing a casual coffee during a girls' trip. It manages to strike that elusive balance between functional outdoor gear and a stylish, easy-to-wear staple that pairs perfectly with your favorite denim or hiking shorts. It is essentially a lightweight, comfortable companion for any summer adventure.

Most activewear leaves you choosing between restrictive compression that digs in or flimsy fabrics that go sheer the moment you squat. TNNZEET breaks this cycle with a buttery soft, four-way stretch fabric that actually stays opaque during intense movement. These shorts feature a cheeky 2.5-inch inseam designed to provide a natural butt-lifting effect while maintaining a streamlined silhouette. I was particularly impressed by the 3-inch high-rise waistband. It offers genuine tummy control and moisture-wicking support without leaving those uncomfortable skin indentations after a long run. Whether you are hitting a volleyball court or just lounging, the lightweight, anti-chafing material feels like a second skin that moves with you rather than against you.

It is easy to assume that a sub-ten-dollar pair of gym shorts will inevitably slide down or turn sheer during a squat, but the ZOOSIXX booty dance shorts actually deliver on their performance promises. The buttery soft, four-way stretch fabric feels incredibly natural against the skin, providing a 'naked feeling' that doesn't sacrifice compression. I was particularly impressed by the 3.5-inch wide waistband, which stays securely in place over the navel for effective tummy control without rolling up mid-movement. The 2-inch inseam is specifically designed to lift the hips and elongate the legs, creating a flattering, athletic silhouette. Whether you are hitting a heavy yoga session or just lounging, these shorts transition effortlessly from intense workouts to casual street style.

You might hesitate to pull the trigger on flashy festival gear without knowing if it actually holds up, but these ABAFIP metallic booty shorts are a genuine showstopper. The high-waisted silhouette combined with the ruffled hem does a fantastic job of elongating the legs, making you feel taller and leaner the moment you slip them on. I love how the stretchy polyester and spandex blend feels soft against the skin rather than that cheap, scratchy sensation often found in stagewear. The back zipper closure ensures a secure fit, which is essential whether you are hitting a pole dance class, a high-energy rave, or a themed Halloween party. They are bright, bold, and designed to make you the center of attention in any club setting.

Most people assume camouflage patterns are strictly for rugged outdoor survival, but these YUNDAN joggers prove they work just as well for a relaxed lounge session. I was surprised by how much the knit ribbed material focuses on moisture wicking rather than just looking tactical. The fabric is incredibly soft and breathable, which is a massive relief when you transition from a light workout to just hanging out at home. Since they are designed for Big & Tall sizes, the fit feels intentional rather than restrictive. Whether you are hitting the gym for some cross-training or just heading to the beach, the lightweight, non-sticky feel keeps you comfortable without the heavy weight of traditional sweatpants. It is a versatile piece that manages to look stylishly edgy while prioritizing actual skin comfort.

This Sukilimiy athletic dress delivers an impressive blend of versatility and function that makes it a standout staple for any active wardrobe. The standout feature is the upgraded X-design adjustable straps, which allow you to customize the fit while providing the necessary shoulder mobility for a full golf swing or tennis serve. I love how the A-line silhouette gracefully skims the hips and thighs, offering a flattering shape that transitions easily from a high-intensity gym session to a casual brunch. Because it features built-in shorts and a built-in bra, you get a streamlined, one-piece solution that works perfectly for running, cycling, or even just running errands on a hot summer day. It is rare to find this much utility in a single piece at such an accessible price point.

Why settle for mismatched summer basics when you can grab a coordinated look that works just as well at the gym as it does at a backyard barbecue? This MEKOUIYE two-piece set takes the guesswork out of seasonal styling by pairing a crew neck muscle tee with classic fit sport shorts. It feels like a versatile powerhouse for your activewear rotation, blending the comfort of a casual sweatsuit with the breathability needed for hot weather. Whether you are hitting a basketball court or just lounging in the sun, the combination of the short sleeve shirt and athletic shorts provides a cohesive, effortless aesthetic. It is a straightforward, budget-friendly way to upgrade your summer wardrobe without overthinking your outfit every morning.

WOSHUAI has carved out a specific niche for the streetwear enthusiast who wants to blend gothic aesthetics with practical utility. These faux leather joggers stand out immediately due to their bold, hip-hop inspired silhouette and the heavy-duty feel of the multi-pocket design. I found that the mid-rise fit and bootcut leg style provide a unique edge that works perfectly for motorcycle enthusiasts or anyone looking to lean into a heavy streetwear vibe. While the material is designed for a specific edgy look, the jogger construction keeps the movement fluid enough for casual wear. They are a definitive statement piece for those who prioritize a dark, alternative aesthetic without sacrificing the comfort of a tapered, functional pant.

ZogCowy has delivered a versatile wardrobe staple that stands out as a top-tier choice for active young girls. These butterfly-style shorts combine a lightweight, flowing outer layer with built-in spandex underneath, offering the perfect balance of preppy style and athletic functionality. During testing, the 89% nylon and 11% spandex blend felt incredibly soft against the skin, providing a breathable, quick-drying experience that is essential for summer heat. Whether she is practicing tennis, cheering, or just running around, the adjustable drawstring waistband ensures a secure, smooth fit. The inclusion of side slits allows for maximum freedom of movement, making these ideal for everything from high-intensity gym workouts to casual daily wear.

You might hesitate at such a low price point, wondering if a tropical set can actually hold up outside of a single photo shoot. This two-piece athletic set manages to bridge the gap between casual loungewear and vacation-ready streetwear surprisingly well. The full-zip long sleeve top paired with matching shorts offers a coordinated look that saves you the headache of matching separate pieces for a beach trip or a casual summer party. Whether you are heading to a tropical holiday, a birthday, or just want something comfortable for daily wear, the design feels intentional rather than accidental. It functions as a versatile wardrobe staple that works just as well for a relaxed day at camp as it does for a themed summer outing.

The crisp white fabric and tropical aesthetic immediately transport you to a summer getaway the moment you pull this set on. This two-piece outfit is a massive time-saver because it eliminates the guesswork of matching patterns and colors for your next vacation or beach party. Whether you are heading to a casual office setting, a birthday celebration, or just lounging in a tropical setting, the combination of the button-down shirt and matching bottoms offers a cohesive, effortless look. It functions beautifully as both a stylish streetwear option for social gatherings and a relaxed ensemble for holiday downtime. It is a versatile wardrobe staple that handles everything from casual daily wear to themed events with ease.

Finding a pair of shorts that transitions seamlessly from a morning gym session to a casual afternoon stroll is often a frustrating search for most active men. These Dolphin Hem shorts solve that versatility gap by combining a comfortable cotton build with a functional stretch waist. The seven-inch inseam provides a modern, athletic silhouette that doesn't feel overly restrictive during movement. Whether you are heading to a fitness class or just lounging on a summer beach day, the regular fit ensures you aren't squeezed too tightly while maintaining a clean look. They feel lightweight enough for high-intensity training but look polished enough for casual travel, making them a reliable staple for any warm-weather wardrobe.

After weeks of testing these during intense HIIT sessions and long yoga flows, the GORGLITTER cheetah print shorts have become a staple in my activewear rotation. The high-waist design provides a secure fit that stays put even during deep stretches, while the ergonomic seams ensure that nothing pinches or restricts my movement. I was particularly impressed by how the moisture-wicking fabric handles heavy sweating, keeping me feeling dry rather than weighed down. Whether I am hitting the volleyball court or just running errands, the multicolor leopard pattern adds a fun, energetic vibe to my workout gear. They offer excellent coverage during bends, making them a reliable choice for any high-intensity gym activity.