Best Pain Relief Manual Massage Balls in 2026

ELIMINATE MUSCLES SORE AND ACHING-Great for professional or home uses. This roller ball is designed to reduce sore head, shoulders, neck, upper back, arms, legs and relieve foot pain. Widely used on your body.

IMPROVE BLOOD CIRCULATION-Poor blood circulation can lead to a variety of health concerns. Massage is a great way to improve your health by enhancing blood circulation. It will finally enhance blood flow and improve body function.

STRESS RELIEF-Relaxation and great stress relief. Relieves stiffness and muscle soreness after a long day. Speeds up recovery of aching muscles in deep sleep.

MUSCLE RELIEF – Take muscle relief back into your own hands with a kit designed to target your widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Glutes, Legs, Knees, Hands and Feet

YOUR OWN PERSONAL MASSAGE THERAPIST – Save the time and cost of physiotherapy massage treatments with a portable solution for your home, work or the gym. Includes: 2.6 inch rubber ball, 2.8 inch spiky and foam roller balls, carrying bag and 40-page e-book guide

RELIEVE TIRED SORE FEET – Soothe away the pain of plantar fasciitis and flat feet after a long day. Roll away those deep muscle knots in the heel, arch and soles of your feet and feel light as a feather

MINI MASSAGER: Use instead of a large muscle roller to get deep into tight tissue and trigger points, especially if you need to release muscle tension, stretch fascia, or bust up a knot

VERSATILE FOR YOUR ENTIRE BODY: Relieve muscle pain in your back, hip, piriformis, psoas, legs, feet, hand, and neck, all through the power of self-massage

SUSTAINABLE RELIEF: Don't be fooled — we're not like the others. Our upcycled massage tools protect the world's cork forests by recycling

EASY MASSAGERS: Use these 2.5" balls instead of a bulky muscle roller to get deep into tight tissue and trigger points, especially if you need to release muscle tension, stretch fascia, or bust up a knot

VERSATILE FOR YOUR ENTIRE BODY: Relieve muscle pain in your back, hip, piriformis, psoas, legs, feet, hand, and neck, all through the power of self-massage

SUSTAINABLE RELIEF: Don't be fooled — we're not like the others. Our upcycled massage tools protect the world's cork forests

AN ESSENTIAL MASSAGE TOOL: Whether you're an active person, a pro athlete, or someone suffering from an injury and need relief, the Sub·Zero massage ball is precisely what you need for rapid muscle recovery. This massage therapy ball can effectively eliminate post-workout soreness and reduce everyday somatic pains to improve the quality of your training and boost mobility. The SubZero therapy ball makes a thoughtful and practical gift for the special occasion

MADE WITH QUALITY MATERIALS: The Sub·Zero massage ball is made from food-grade stainless steel which is highly durable, hypoallergenic, erosion resistant, and eco-friendly. The core of the ball is filled with a specially formulated nontoxic anti-freezing cooling liquid that retains cold for 3 hours and offers up to 40 minutes of relaxing therapeutic use. The handle is sturdy and ergonomic, made of high-density thermoplastic, and features a skid-free rubber grip

3-IN-1 RAPID RECOVERY ON THE GO: Sub·Zero massage roller ball combines the benefits of traditional Myofascial Massage Ball with Ice and Heat Therapy to target different types of body pains. When using it cold, the added low temperature on this device helps treat temporary pains and soreness from an active lifestyle. After submerging in hot tap water, the added heat is effective to treat prolonged chronic pain

FASTER RECOVERY: Our peanut ball provides deep myofascial release and trigger point therapy for speedy recoveries. The peanut massage ball eases tightness, soreness, and pain, including fibromyalgia, sciatica, and neuropathy.

PAIN AND SORENESS RELIEF: Our peanut massage roller features high and firm nodules, contour design, and ridged silicone to ease away pain. With instant access to our online workout videos to guide you thoroughly

VERSATILE VIBRATION LEVELS: The massage balls has 4 vibration levels for Deep tissue trigger point therapy and myofascial release. Choose from pulse, low, medium, and high intensity levels to meet your needs

Roll Into Deep Tissue Relief: Soreness, stiffness, and knots get smoothed out of existence with 4KOR’s durable Fireball massage balls. Engineered by dedicated physiotherapists, our firm-grip therapy ball set soothes with precision care on pressure points, myofascial tissue, and aching muscles. Savor the relief along with added benefits like improved circulation, reduced injury risks, and overall better mobility.

Your Mighty Orb: Often the simplest, most streamlined tools & shapes deliver the boldest results. Ask any physical therapist—a simple sphere can do wonders in numerous ways. Concentrated rolling action with a superior massager ball targets all the right spots to alleviate tightness, plantar fasciitis in the feet, or laser-focused care for muscle groups in your arms, legs, back, and neck.

Position + Pattern + Power: 4KOR Fireballs are crafted with unique details on tough thermoplastic rubber (TPR) to amplify healing power. An exceptional massage grid pattern provides a lacrosse ball trigger-point effect for remarkable myofascial release. Use it on back, hamstring, quad, bicep, & tricep areas for welcome alleviation. Roll the 4.75” ball on larger muscle areas and the 3.2” & 65mm balls on smaller-muscle groups for excellent impact.

Yoga massage ball set: Set of excellent therapy balls for self myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.

Get rid of muscle pain: No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.

Not common lacrosse balls: These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not children’s toys or bouncy balls but are intended for physical therapy.

PERFECT FOR MASSAGE THERAPY - These balls are firm, durable and constructured of durable rubber to give you the adequate pressure you need to eliminate muscle knots, ease tension and relieve pain points all over your body

MUTLIPLE BENEFITS FOR MYOFASCIAL RELEASE - Easy to use by yourself in various environments so that you can get the benefits all day, wherever you are. Lean into the ball against the pressure point you want relieved and gently increase the pressure until you feel the muscle knots and tension being relieved

COMMON SCENARIOS AND BENEFITS - Yoga therapy, foot massage ball roller for plantar fasciitis, physical therapy, deep tissue tension relief, massage ball roller, trigger point ball, muscle knots and many more

Eliminate Soreness & Joint Pain - Use as a self massage tool to soothe aches and pains. Ask a partner to help with tough to reach parts of your body such as the lower back and shoulders. Strong enough to roll out muscle knots yet gentle enough to use on your head or neck.

Essential Oils & Cold Therapy - Safe to use with essential or massage oils. Freeze to use as a cryo ball to help with blood circulation, inflammation, and tension. The drainage hole at the bottom makes it easy to clean. Just wash with dish soap and water.

Stress Relief - Relax by relieving stiffness and soreness from a long day in the office. Make the Body Back roller ball massager part of your post workout routine for faster recovery. Designed to give you the relieve you need when you need it.

A MASSAGE THERAPY BALL FOR CORE RELEASE: at approximately 23 1/2 inches in circumference and 7 1/2 inches diameter, the Coregeous Ball is an inflatable, air filled sponge ball that provides the gentle pressure of a broad, flat hand, making it the ideal psoas release tool for activating your core, massaging your abs, & optimizing the breath.

FEEL MORE AT EASE IN YOUR BODY: excellent as an abdominal and psoas stretch ball, it provides lower back pain relief without having to twist or engage the back muscles and aids elimination to provide constipation relief.

RECOVER RIGHT & SLEEP TIGHT: the Coregeous Ball helps to improves diaphragmic breathing and encourages the body to release stress, setting the stage for post workout recovery, deep relaxation, and a healthy good night’s sleep.

Versatile Soft and Hard massage Ball Combo (2.5inch ×2): This muscle massage balls set includes a lacrosse massage ball and a soft massage ball. Our soft ball is softer than lacrosse balls, but hard enough to massage the spot you need. You can choose suitable ball according to your preference.

Free Gift : An extra mini (1.7inch) yoga ball is included in the combo. You will receive a single mini ball which is therapy-proven dimension, can target hard-to-reach muscles in your feet and hands for quick relief. The mini ball is randomly purple or pink color, either looks great!

Easy to Use Anytime & Anywhere: A mesh bag is provided to help you carry the massage balls anywhere and easy to use them at home, gym, office, outdoor, etc. You can relax your deep myofascial tissue or soothe muscle pain with the help of floor, wall, chair or desk using your own body weight and gravity. You can also use the massage balls as pre and post-workout tools in yoga, Pilates and any type of training.

❓ SUFFER FROM MUSCLE SORENSS AND UNABLE TO ENJOY YOR WONDERFUL LIFE? Try FitBeast peanut massage ball. Which combines the benefits of foam rolling with the targeted pressure of a lacrosse ball. Its shape leaves space for your spine whilst massaging the muscles that run down either side (erector spine) of your spine. Apply trigger point therapy relieves muscle soreness and tightness effectively.

❓ WORRIED ABOUT THE PEANUT BALL IS TOO LARGE FOR MASSAGE OTHER BODY PART? FitBeast peanut massage ball can be divided into two lacrosse ball with different pressure. The trigger point ball’s unique shape also helps you target areas of the body that would be difficult to treat with a foam roller – such as the forearms, shoulders, triceps, and feet.

❓ AFRAID THE MASSAGE BALL IS TOO HARD TO BEAR? Try the soft massage ball. Which is ideal for treating sensitive areas of the body like the neck and chest. The soft massage ball is designed with wave massage grid which can offer gentle pressure while massage. Softer foot massage ball are also better for people who are new to myocardial release.

✅ CALM YOUR MUSCLES - Relieve post-workout, post-injury or chronic muscle pain - place Sparthos Massage Roller Ball in your freezer, then apply it on the affected area. Long-lasting cold therapy reduces inflammation, nerve impulses and dramatically decreases discomfort.

✅ DEEPLY WORK YOUR BODY - Release tension in your shoulders, back, neck and other trouble spots by reaching those deep muscles and connective tissues. Deep tissue massage also improves blood circulation for faster soreness relief. Use before and after your workouts for faster recovery!

✅ YOU DESERVE THE BEST - Sparthos Massage Roller Ball's gel-filled stainless steel construction lets you apply direct cold for up to 6 pain-free hours! Place the removable ball in your freezer for 2 hours, then apply to the sore spots - The ball rolls smoothly and provides a satisfying deep tissue massage and will not pinch!

Handheld massage roller ball for easy self-massage and relief from the discomfort of sore and tired muscles anywhere on the body

Non-friction ball glides smoothly over bare skin and clothing for effective massage without resistance; press the button to stop the ball from rolling for cross-friction massage

An ergonomic handle fits comfortably in the hands and makes it easy to apply the desired amount of pressure, varying from light surface pressure to deep into the muscle tissue

💖Professional Rehabilitation Tool - A great way to enhance blood circulation and blood flow by controlling with the pressure of your hand. whether a light massage or deep tissue, the roller helps relieve stress, give you a great relaxing massage and best of all.

💖Heat Therapy & Cold Therapy Relief - Unique 360-degree spin design and the sphere is injected into cold gel, can be cold compress and hot compress. The cold gel core can provide up to 6 hours of coldness -just keep it in the freezer for 1-2 hours and it is ready for use!

💖Skin Friendly - This roller ball is made made of premium 304 stainless steel, durable and long-lasting, safe on the skin and contain no harmful chemicals that may harm or trigger allergic reactions. Can be used over clothes, with massage oils and lotion, for use on dry skin, oiled skin.

YOUR OWN PERSONAL MASSAGE THERAPIST - Top physical therapists, massage therapists and athletes all use massage balls for their own self-care. Because massage balls kit can perform a concentrated massage to any specific areas of the body by yourself. So a set of massage balls can save you hefty professional massage fees and at the same time leave your body feeling revitalized for a low price.

PAIN RELIEF AND RAPID RECOVERY - Helps to releases sore and tight muscle knots. Perfect fascia massager for myofascial release, trigger point therapy and deep tissue massage throughout the body. One of the most valuable myofascial release tools for reducing pain, prevent injuries, increasing mobility.

MOST VERSATILE - Our massage balls set includes different textures, firmness, and sizes. Mobility ball has a variety of surface textures, and it is ideal for targeting deep tissue, can be used on large muscle groups. Lacrosse and peanut balls have great size and density, making them perfect for performing myofascial release on nearly all parts of the body. Spiky ball have non-intrusive spikes for treating plantar fasciitis. Hand ball can relieve your stress and strengthen your grip and muscles.

Pain relief and maximum comfort - The Sedona peanut massager is great for relieving pain and muscle tension. Whether you have knots in your back or soreness throughout your body, the peanut massager will allow you to target points of pain and uncomfort to bring you relief and relaxation

Portable and rechargeable - The rechargeable battery makes using the roller simple, no need to search for outlets. Use this on the go, while travelling the globe, or take it to the gym. Our compact and ergonomic design allows you to easily pack the massager so that you can feel great wherever you are

Four specialized speed options - Our massager comes with multiple speed selection so that you can accurately target and remove pain and tension. With low, medium, high, and automatic speeds, your massages will be painless and tailored to you

WHOLE BODY MASSAGE TOOL - Palm shaped massager suitable for any point of your body, such as head, face, neck, back, chest, belly, leg, foot, etc

HAND-HELD AND HANDS-FREE DESIGN - Hand-hold design with 9 Pcs Rolling Metal Ball, Massage roller can be rotated in 360 degrees, can be used anywhere and anytime

PAIN AND STRESS RELIEF - Helps remove your fatigue and reduce appearance of cellulite by improving circulation. Reduces aches and pains

GET TARGETED COLD RELIEF FAST Freeze for cold therapy treatment of injured muscles. The proprietary temperature stabilizing relief gel inside the cold steel ice roller ball stays cold for over an hour. Cold therapy is perfect for relieving a cramp , trigger point therapy, myofascial release, + deep tissue massage. A chilled massager ball is important fitness equipment, as it supplies relief to decrease inflammation + promote healing of exercise strained muscles + sports injuries

ONE BALL, TWO THERAPIES These Massage Roller Balls can be used to provide either hot or cold relief as needed. Freeze a ball one day, and heat it the next. However, while you can use the balls for both hot and cold massage, you may want to buy a set of two, so you can alternate heat and cold in the same massage therapy session. Alternating hot and cold therapies with a muscle roller ball can be a great way to release tight knots into relaxed muscles after your workout and exercises

REDUCE STRESS AND ANXIETY, PROMOTE RELAXATION, IMPROVE MOBILITY, SPEED RECOVERY, EASE PAIN AND MUSCLE TENSION with heat therapy. Use to reap the health benefits of a hot stone massage like you get from professionals at home. Warm in hot tap water for 10 minutes, dry, and begin feeling your muscles relax when you apply the soothing warmth. Heat increases circulation helping to relieve cramps + muscle spasms in all areas of the body, but is especially effective for leg, foot , back, + neck pain

❓ SUFFER FROM MUSCLE SORENSS AND UNABLE TO ENJOY YOR WONDERFUL LIFE — Try FitBeast tigger point massage ball. The trigger point featured on the massage ball has been specially designed to attack sore muscles from various angles, while its deep knobs reach far into inner muscles and joints to iron out knots, relieve tightness and improve circulation.

❓ AFRAID THE MASSAGE BALL IS TOO HARD OR TOO SOFT — With three replaceable massage heads which offer three different pressure to fit your every need. The round head offer gentle pressure which is ideal for muscle recovery and pain relief. The bullet head offer medium pressure to relieve tension. The thumb head offer deep pressure to digs into your toughest knots.

❓ WANTS TO MASSAGE HARD-TO REACH AREAS OF THE BODY — A trigger point massage ball is a must-have tool to massage the lower back, upper back, shoulders, hamstrings and neck. The round head is ideal to massage tight muscles in you back. The bullet head aims for trigger points around your buttocks, neck and shoulder blades. The thumb head is prefect to digs into your toughest knots on the feet.

Soothing Pain Relief - Tight muscle fibers and fascia can pull the body out of alignment and increase pressure on muscles and joints which can be relieved with the help of manual roller massage balls. The goal of myofascial therapy is to stretch and loosen the fascia so the underlying tissue can move freely. Studies suggest that self myofascial release can increase joint range of motion, help muscle performance, decrease fatigue after exercise and decrease soreness after exercise.

Heated Massage Ball - The Cherry Bomb Roller can be microwaved up to 30 seconds to treat sore muscles with combination of heat and roller pressure. The Cherry Bomb Roller is 2.5 inches in diameter, like a lacrosse ball, lightweight, and portable. It is convenient to carry along on any trip for an on-the-go massage at your fingertips!

Massage Roller Ball - A thermal roller ball for relieving joint stress, muscle soreness and knots. Roll away tension in your shoulders, foot, neck, arms, legs, hips, buttocks and thighs muscle pain.

★ Quality assurance you can trust: USA based Engineering & Lifetime Customer Support & Rigorous Third-Party Testing. We are so confident you will love our Vibrating Massager that we will refund your purchase if anything goes wrong - EVER! But don't take our word for it - just read our reviews! End Chronic Pain, Increase Blood Flow, Eliminate Tight Muscles, Increase Flexibility, Flush Lactic Acid, Improve Pliability or just relax on the couch after a long day

★ Kiss sore aching muscles goodbye: Using cutting-edge technology with high-intensity vibration our Massage Ball Roller melts away nagging muscle pain or tension. Take your fitness or pain recovery to the next level with the handheld device fitness experts are calling the most effective hand-held portable massaging tool available. Using foam roller ideology our therapy massage ball uses 2 vibrating spheres for intense myofascial release or trigger point physical therapy for faster recovery

★ Endless possibilities for pain relief: Our versatile Peanut Therapy Ball is perfect fathers day gift at size: 3.75 inches x 6.75 inches. Extreme sport enthusiast or weekend warrior or suffering from chronic pain - this little device covers all your needs. Electronic high-speed mini Peanut massager with concave sphere. Variable intensity levels for any body shape or size. Use on your legs, neck, shoulders, back, forearms, feet, calves, glute, triceps - any problem area - small or large

Unique Massage Therapy Set:1 Foot Massager Roller, 1 Massage Lacrosse Ball and 1 Spiky Ball. Comes with 3 different massagers to soothe muscle pain and soreness.

High Quality Design and Materials : A perfect ergonomy, Made out of 100% rubber and phthalates free PVC.Massage balls and Roller are safe non-toxic, washable, durable and built to last.

Say Goodbye to Your Foot Pain:The protruding acupressure knobs deliver the same therapeutic effects of a deep- tissue massage, providing significant physical therapy and all-around pain relief. Specifically designed to relieve foot pain caused by conditions such as plantar fasciitis, heel spurs, metatarsalgia and ball-of-foot pain.

PRECISE - The peanut shape of InfinityBall rolling massager makes it easy to trigger the hard-to-reach spots like around the ankles, shoulder blades, knees, and thigh muscles. Accurate & adequate pressure improves circulation and relieves tension.

PRO LEVEL - Trusted by professional athletes, the Nextrino back roller lacrosse ball helps activate muscles before & after exercise to reach your fitness goals even as a beginner, improving mobility & flexibility for yoga, pilates, marathon & cardio.

POWERFUL - With 4 intense vibration levels (Low, Medium, High, Variable Pulsing), our trigger point massage ball rolls away the pain & tightness in your fatigued muscles & joints, reduces knots to maximize recovery & rejuvenation at just one press.

【Cold/Hot Relief】 Ball-infused cold gel for cold and hot compresses. No more freezing ice cups for post workouts to only have it melt and create a mess. Stays cold for up to 6 hours! Our Cold Roller Ball makes it hard to reach areas easily accessible and applies with ease.

【360 Degree Spin】 Unique 360-degree spin design presents you with a dreamy, soothing massage trip. Each massage rollerball has a small opening on the bottom so you can use your favorite oils or lotions on the massage ball.

【Professional Rehabilitation Tool】 Cold rollers are used to speed up muscle recovery and promote blood circulation, help relieve facial and eye puffiness; for plantar fasciitis and back scratchers

SELF MASSAGE ROLLER BALL – BODY LYFT Deep Tissue Cryo Ball is a self-sustained Eco-friendly Body Ache Muscle Pain Solution which helps alleviate Pain & Muscle Soreness targeting special trigger points of the body and ease Pain from Shoulder, Neck, Back, Hands, and Hamstrings also useful for Lymphatic drainage massage.

ERGONOMIC DESIGN – This Cryo Ball has a 360 degree free moving Solid metal ball fitted with grooved ABS Plastic Casing which holds the ball while in use. This Cryo Ball provides you all 3 options available for different Massage Method 1) Heat Therapy 2) Cryotherapy 3) Aromatherapy. Gliding this ball in any direction on the trigger points of the body will help you get rid of the irritating pain.

EASY TO USE – This Popular Pain relief device has wide usage, individuals get 2 in 1 Option with this single device. You can put this Massage Ball in the freezer for 2 hours and the Metal Sphere can stay cold for up to 6 hours. You can also put it in warm water to have Heat Therapy Massage. It also has a pinch hole to feed drops of Oil for Full Body Oil Massage.

While most peanut massage balls have a flat surface, our foam roller lacrosse ball has 𝐫𝐚𝐢𝐬𝐞𝐝 𝐫𝐢𝐝𝐠𝐞𝐬 that 𝐡𝐞𝐥𝐩 𝐫𝐞𝐥𝐢𝐞𝐯𝐞 𝐦𝐮𝐬𝐜𝐥𝐞 𝐚𝐜𝐡𝐞𝐬 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧 by digging deep into your muscles to release any tension. Use it before and post workout to prevent injuries.

Stay ahead of the competition by using the 𝐥𝐚𝐭𝐞𝐬𝐭 𝐚𝐧𝐝 𝐦𝐨𝐬𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐭𝐫𝐢𝐠𝐠𝐞𝐫 𝐩𝐨𝐢𝐧𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞𝐫 𝐭𝐨𝐨𝐥𝐬 that your competitors wish they knew about. The ZMA-30 massage ball and back roller leverages the 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲 to help you 𝐫𝐞𝐜𝐨𝐯𝐞𝐫 𝐟𝐚𝐬𝐭𝐞𝐫 than traditional peanut balls and foam rollers.

Contours to your body curves to make it 𝐞𝐚𝐬𝐢𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 to roll on various body parts. Our peanut ball is 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐚𝐭 𝐭𝐚𝐫𝐠𝐞𝐭𝐢𝐧𝐠 𝐡𝐚𝐫𝐝-𝐭𝐨-𝐫𝐞𝐚𝐜𝐡 𝐦𝐮𝐬𝐜𝐥𝐞 𝐠𝐫𝐨𝐮𝐩𝐬 including your arms, foot, hip, calves, mid-upper back, glutes, it band and hamstrings.

Great Relaxing Massage Roller Ball:Enhance blood circulation and blood flow by controlling with the pressure of your hand.The Manual Roller Massager can relieve muscle soreness and promotes body recovery, help relax back stiffness and shoulder sore.

High Quality Massage Roller:This roller ball is made from high quality resin that are durable and long-lasting, safe on the skin and contain no harmful chemicals. Can be used with massage oils and lotion.

Unique Design:360-degree spin design presents you a dreamy soothing massage trip. Just lay back and relax, these rollers will remove the stress and knots by simply rolling right over knots. It is good for arthritis sufferers as no need to use their hands to massage for longer periods of time.

STAY COLD/HOT DESIGN: Provides up to 6 hours of ice therapy for faster muscle recovery

EASY TO USE: Smooth 360° rolling with comfort grip to easily reach all muscles and hands stay warm

REMOVEABLE BALL: Easily remove ball for foot massage relief of planter fasciitis