Best Low Fat Orzo Pasta in 2026

Delicious ridged diagonally cut pasta

Good source of protein, thiamin, folic acid, iron, riboflavin, and niacin

No GMO, no trans fat, no saturated fat, no sugar added. Kosher.

Most popular shape in Italy gets its name from the word spaghi meaning 'lengths of cord'

Cooks in 9 minutes

Is delicious with any sauce but especially good with fish or oil-based sauces and carbonara

ENRICH YOUR KITCHEN with RiceSelect Whole Wheat Orzo, our premium small pasta. Much like your favorite pastas, our rice-shaped pasta adds chewy, satisfying texture and hearty goodness to elevate any recipe.

HEALTHY AND TRADITIONAL: Our Orzo pasta is Non-GMO Project Verified and Certified Kosher by Star K, making it a great addition to your pantry, no matter your dietary restrictions. Perfect for home cooks, vegans, and vegetarians alike!

LITTLE PASTA. ENORMOUS CULINARY POTENTIAL: Like couscous, rice, and quinoa, orzo is an ideal match for all kinds of dishes. The culinary potential for orzo pasta is endless! Orzo is made with 100% enriched whole wheat durum semolina wheat, making it the perfect pantry staple for delicious and filling meals. Perfect for jazzing up soups, stews, salads, casseroles, veggies, meat, chicken, fish, etc.

PENNE PASTA & SPAGHETTI VARIETY PACK: Barilla Spaghetti will please the whole family, while penne pasta is one of the most famous Italian pasta shapes and loved across Italy; Stock up with this pack of 8, 16-ounce boxes of penne pasta and spaghetti

BARILLA PASTA: Made with 100% durum wheat and water to deliver great taste and "al dente" texture every time

CREATE DELICIOUS PASTA MEALS: Penne pasta and spaghetti pair well with just about any type of pasta sauce: from a simple tomato sauce to a hearty meat sauce, a chunky vegetable sauce, a refined dairy-based pasta sauce or a creamy carbonara sauce

FARFALLE PASTA & ROTINI PASTA: Variety pack of two unique and beloved Italian pasta shapes: BARILLA Farfalle and BARILLA Rotini

BARILLA PASTA: Made with 100% durum wheat and water to deliver great taste and "al dente" texture every time

CREATE DELICIOUS PASTA MEALS: Pair farfalle pasta and rotini pasta with a light tomato pasta sauce (with or without finely diced vegetables), a dairy-based pasta sauce, or an oil-based pasta sauce

Case of six 10-ounce bags (total of 60 ounces)

Low-carb, all-natural, hand-crafted roasted-garlic egg fettuccine; 18 net grams carb per serving

Made of semolina flour, defatted soy flour, wheat gluten, digestive-resistant cornstarch, whole eggs

YUMMY ISRAELI ORZO: EXPLORE THE PASTA-BILITIES: Much like your favorite pastas, our rice-shaped pearl noodles add chewy, satisfying texture and goodness to all your recipes. Perfect for jazzing up soups, salads, casseroles, stuffed peppers, rice pilaf and more.

PASTA CAN’T BE HEALTHY? ORZO YOU THOUGHT: Our delicious whole wheat variety is free of sodium, saturated fat, trans fat and cholesterol. Nosh on your favorite Israeli, Italian and Mediterranean comfort foods while getting a natural serving of dietary fiber and protein.

DELICATE TASTE MEETS MOUTHWATERING TEXTURE: Like couscous, barley and quinoa, orzo is an ideal match for all kinds of dishes. Tiny pellets resemble the size and texture of rice, providing a nourishing yet neutral bite that pairs well with savory, spicy and zesty flavors.

Banza chickpea pasta is a high protein, lower carb, gluten free alternative to traditional pasta. Each serving has 2x the protein, 3x the fiber, and 1/2 the net carbs of traditional pasta. Try substituting Banza for an easy and healthy family meal.

Picky eaters? No problem! Banza chickpea pasta tastes, looks and cooks more like traditional pasta than other alternative pastas, including lentil pasta, quinoa pasta, black bean pasta, edamame pasta, brown rice pasta, and whole wheat pasta.

Chickpeas make delicious pasta and are great for an easy vegetarian or vegan meal. Banza chickpea pasta is also low glycemic and high fiber. If you’re searching for an easy family meal, Banza’s non-GMO chickpea pasta is the pasta for you!

ENRICH YOUR KITCHEN: This durum semolina pasta offers enormous culinary potential. It's made with 100% enriched durum semolina wheat, making it the perfect pantry staple for delicious and filling meals. Resembling large grains of rice, this small pasta works as a base for unforgettable flavors and cooks in 10 minutes.

QUALITY FOR THE WHOLE FAMILY: From our exclusive rice varieties and rigid “inspect each grain” quality to our unique, innovative packaging, RiceSelect products are one of a kind. Each product we develop provides premium quality, taste, and texture that home cooks and the whole family will love!

ALL ABOUT NUTRITION: This fresh pasta has no other ingredients, so it’s low in fat, cholesterol, and sodium. It’s also Non-GMO Project Verified, Star-K Kosher, and free of preservatives and additives, so even loved ones with dietary restrictions can enjoy it!

The below information is per pack only

ENRICH YOUR KITCHEN with RiceSelect Whole Wheat Orzo, our premium small pasta. Much like your favorite pastas, our rice-shaped pasta adds chewy, satisfying texture and hearty goodness to elevate any recipe.

HEALTHY AND TRADITIONAL: Our Orzo pasta is Non-GMO Project Verified and Certified Kosher by Star K, making it a great addition to your pantry, no matter your dietary restrictions. Perfect for home cooks, vegans, and vegetarians alike!

HEALTHIER ALTERNATIVE ZENB Gluten-Free & Non-GMO Pasta has the same great taste and texture as traditional pasta with added plant-powered nutrition in every serving!

MADE FROM 100% YELLOW PEAS using as much of the entire pea as possible — from skin to core. This plant based pasta allows you to enjoy nutrients from more parts of the legume, including those that are often overlooked but still provide added fiber & protein.

PROTEIN POWERED PASTA our pasta brings more to the table than traditional pasta! With 17g of protein and 11g of fiber in each 3oz serving. Plus no artificial flavors, colors, or preservatives!

🍝 EAT PASTA AND BLAST OFF FAT: Are you familiar with the saying, “have your cake and eat it too?” Well in this case, it’s pasta! This organic keto friendly food has ZERO carbs, gluten, wheat, sugar, and dairy. It contains only 10 calories per serving too!

🍝 SUITABLE FOR NEARLY ANY DIET: It doesn’t matter what diet you follow; these keto pasta noodles will be a welcomed addition to the pantry. They’re excellent for ketogenic, paleo, primal, low carb, low fat, vegan, and vegetarian, diets.

🍝 READY TO EAT IN TWO MINUTES: Dinner or lunch is going to be ready in record time with these healthy noodles. Traditional pasta takes 8-12 minutes to cook. These ingenious shirataki noodles come pre-cooked and go from the bag to the plate in two minutes!

READY TO EAT IN JUST 3 MINUTES Pasta Agile is a quick-cooking, no drain, yellow pea pasta that allows you to make healthy, delicious recipes you can feel good about.

DESIGNED FOR A VARIETY OF DISHES ZENB Pasta Agile makes a simple meal memorable elevating soups, stews, or pasta salads, or serving as a key ingredient in stir-fry, skillets, or recipes that traditionally use rice or other small pasta shapes.

MADE FROM 100% YELLOW PEAS using as much of the entire pea as possible — from skin to core. This plant based pasta allows you to benefit from nutrients from parts of the legume that are often discarded but offer added fiber & protein.

HIGH PROTEIN LOW CALORIE PASTA - Each serving of our high protein orzo is packed with 18g of healthy protein to help you build muscle and stay full for longer. With only 110 calories, you can enjoy guilt free as an entree or even a side dish.

LOW CARB NOODLES - Filled with keto protein and only 4 net carbs, our orzo is keto friendly and tastes just like traditional orzo. Add our healthy orzo to your pantry today!

CONVENIENT PACKAGING: Each box contains 7 individual packets of orzo. Making it easy to control portions and to take on the go.