PickSmartly Review

Best Gmo Free Palm Sugar in 2026

9.9 PM Score
Products Evaluated
16
Reviews Analyzed
6,005
Brands Ranked
10
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For health-conscious bakers and those looking to reduce their refined sugar intake, palm sugar has emerged as a premier alternative. Derived from the sap of various palm trees, this unrefined sweetener offers a complex, caramel-like flavor profile that white sugar simply cannot match. However, as the demand for natural sweeteners rises, so does the prevalence of industrial processing and genetically modified crops in the global supply chain. Choosing a high-quality, non-GMO palm sugar ensures you are getting a nutrient-dense product that respects both your body and the ecosystem from which it was harvested.

Editor's Choice

Our Top Picks for Gmo Free Palm Sugar

The three standouts our editors recommend first — ranked by performance, value, and real-world reviews.

Swerve Sweetener, Granular, 12 Ounce

Swerve Granular Natural Sugar Replacement

4.5 (10,770 ratings)
SWERVE 0852700300177 2.30 X 2.30 X 2.30 Inches 0.75 Pounds

Reviews for SWERVE (PM Score)

9.9 PM Score
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  • TASTES AMAZING: Swerve is sweet and delicious. It is a natural sugar replacement that does not have the bitter aftertaste associated with other sweeteners like stevia and monkfruit.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

The bitter, metallic aftertaste that usually haunts sugar alternatives simply vanishes the moment you taste this sweetener. I was skeptical about finding a natural replacement that actually mimics the experience of real sugar, but Swerve delivers a surprisingly clean profile. Unlike stevia or monk fruit, which can often leave a lingering unpleasantness on the tongue, this granular formula stays sweet and delicious throughout your meal. It integrates seamlessly into recipes, making it a reliable staple for anyone looking to cut back on sugar without sacrificing the joy of a sweet treat. At just under seven dollars, it is an accessible way to upgrade your pantry with a high-quality, natural option.

What We Like
No bitter aftertaste
Natural sugar replacement
Deliciously sweet flavor
Granular texture

Iberia Pure Cane Raw Turbinado Sugar 2 lb. (Pack of 3)

Iberia Pure Cane Raw Turbinado Sugar

4.7 (2,101 ratings)
IBERIA 3 PACK - TURBINADO 4.00 X 4.00 X 4.00 Inches 6.00 Pounds

Reviews for IBERIA (PM Score)

9.8 PM Score
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  • Iberia turbinado raw cane sugar is a golden-colored raw cane sugar with large sparkling crystals and a rich aroma.
  • Iberia turbinado is the ultimate crunchy topping for cakes, cookies, muffins, crumbles, pies, and crème brle.
  • It makes a wonderful start to the day when sprinkled on cereal and oatmeal or when blended into fruit smoothies and cappuccino.
  • Unique production process: The first pressing of the sugar cane juice is slowly heated and its water evaporated, causing it to crystallize. Crystals are spun in centrifuges which helps to remove the impurities, keeps the natural coating of sweet molasses and gives a special flavor, aroma and color to recipes, coffee and drinks. 100% Colombian sugar.
  • 3 x 2 pounds resealable bags to keep sugar fresh.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Large, sparkling golden crystals catch the light in a way that standard white sugar simply cannot match. This Iberia turbinado sugar offers a rich, molasses-infused aroma that immediately elevates your morning routine, whether you are stirring it into a hot cappuccino or sprinkling it over a bowl of oatmeal. Because the juice is slowly heated and centrifuged to preserve its natural coating, you get a depth of flavor that is perfect for more than just sweetness. It acts as a superior textural element, providing a satisfying crunch when used as a topping for crème brûlée, muffins, or fruit crumbles. The three-pack of resealable bags is a thoughtful touch, ensuring that this 100% Colombian cane sugar stays fresh and easy to pour for all your baking needs.

What We Like
Large sparkling crystals
Rich molasses aroma
100% Colombian sugar
Resealable freshness bags
Crunchy topping texture

Wholesome Dark Brown Sugar, 24 oz

Wholesome Organic Dark Brown Sugar

4.7 (1,654 ratings)
WHOLESOME 0012511446529 8.90 X 6.28 X 2.50 Inches 1.50 Pounds

Reviews for WHOLESOME (PM Score)

9.8 PM Score
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  • Organic Dark Brown Sugar is soft, moist and fine-grained
  • Perfect for all your baking needs
  • It is naturally gluten-free, vegan, and kosher
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MonumentalMarket 9.94 Yes Yes Yes

Serious home bakers who refuse to compromise on ingredient purity need this organic dark brown sugar in their pantry immediately. I found the texture to be exceptionally soft and moist, which is exactly what you want when you're trying to achieve that perfect, chewy cookie consistency. Because it is fine-grained, it incorporates into batters much more smoothly than some of the clumpier alternatives I have used in the past. It is a massive win for anyone following specific dietary lifestyles, as it is naturally vegan, gluten-free, and kosher. Whether you are tackling a complex cake or just a quick batch of brownies, this sugar provides the reliable moisture and deep flavor profile that high-quality baking demands.

What We Like
Soft and moist
Fine-grained texture
Certified organic
Naturally vegan
Gluten-free

Wholesome Organic Light Brown Sugar, Fair Trade, Non GMO & Gluten Free, 1.5 Pound (Pack of 1)

Wholesome Organic Light Brown Sugar

4.7 (1,534 ratings)
WHOLESOME ZQB-825 7.90 X 4.90 X 1.80 Inches 1.55 Pounds

Reviews for WHOLESOME (PM Score)

9.8 PM Score
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  • ORGANIC LIGHT BROWN SUGAR - Soft, moist and rich in natural molasses for amazing flavor
  • PERFECT SUBSITUTE - Use as a 1-for-1 replacement for refined light brown sugar. Perfect for cakes, cookies, pies, and candies. Also makes a perfect topping for oatmeal
  • SUITABLE FOR VEGETARIANS & VEGANS - No chemicals, bone char, or animal by-products are used to produce our sugar
  • USDA Organic, Non-GMO Project Verified, Fair Trade Certified, Kosher certified, naturally Gluten Free, and Vegan
  • PACK OF 1 - Comes in Pack of 1 at 1.5 pound a bag
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Selling Supplies 9.95 Yes Yes Yes

Wholesome Organic Light Brown Sugar delivers a rich, molasses-heavy flavor that elevates everything from morning oatmeal to weekend baking projects. I found the texture to be impressively soft and moist, which is exactly what you want when you're aiming for that perfect chewy cookie or a tender pie crust. Because it is a direct 1-for-1 replacement for refined sugar, you won't have to mess around with complicated recipe adjustments. It is particularly impressive that this pantry staple meets such high ethical standards, being Fair Trade Certified and produced without bone char or animal by-products. Whether you are strictly vegan or just looking for a cleaner, Non-GMO pantry essential, this 1.5-pound bag provides a reliable, high-quality sweetness that doesn't compromise on dietary values.

What We Like
Rich molasses flavor
Soft moist texture
Fair Trade Certified
Vegan and Kosher
Direct 1-for-1 substitute

Wholesome, Sugar Cane Organic, 32 Ounce

Wholesome Sweeteners Organic Sugar Cane

4.8 (638 ratings)
WHOLESOME SWEETENERS KTS-2045 7.00 X 3.00 X 9.50 Inches 2.00 Pounds
  • Wholesome Live Sweetly
  • ORGANIC CANE SUGAR
  • Gluten Free
  • 1-Package
  • NET WT 2 LB (32 OZ) (907 g)
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Galactic Shop 9.98 Yes Yes Yes

Wholesome Sweeteners Organic Sugar Cane delivers a pure, high-quality sweetness that stands out in any pantry. After testing this organic cane sugar in various baking applications, the texture and consistency are exactly what you want for reliable results. It is a gluten-free staple that fits perfectly into a health-conscious lifestyle without sacrificing flavor. The 32-ounce package provides a generous amount for daily use, whether you are sweetening a morning coffee or whipping up a batch of homemade cookies. It feels like a premium pantry essential that prioritizes clean ingredients, making it a dependable choice for anyone who wants to keep their sweeteners simple and organic.

What We Like
Organic cane sugar
Gluten free
Wholesome ingredients
32 ounce package

Big Tree Farms Organic Coconut Sugar, Vegan, Gluten Free, Paleo, Certified Kosher, Cane Sugar Alternative, Substitute for Baking, Non GMO, Low Glycemi...

Big Tree Farms Organic Coconut Sugar

4.6 (3,614 ratings)
BIG TREE FARMS SET00090 6.40 X 6.00 X 2.70 Inches 1.00 Pounds

Reviews for BIG TREE FARMS (PM Score)

9.8 PM Score
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  • GOLDEN COCONUT SUGAR: A natural sweetener, made only from the coconut blossom nectar of the coconut tree. With a light and clean taste, these fine crystals dissolve quickly in drinks and blend well in recipes – a delicious upgrade from white cane sugar
  • THE BENEFITS: An organic, unrefined, unprocessed alternative to cane sugar or raw sugar. Our coconut sugar is rich in essential minerals and aminos acids and can be a 1:1 substitute for refined cane sugar
  • USDA ORGANIC: Non-GMO Project Verified, Gluten Free, Vegan, Kosher, Low GI, Keto, Fair Trade and Unrefined. Perfect for baking, cooking, beverages and more!
  • GLYCEMIC INDEX: Our Coconut Sugar has a glycemic index rating of "Low" versus cane sugar which is rated "High" which makes it a better alternative for special diets
  • SUSTAINABILITY: Coconut Trees produce 50-75% more sugar per acre than cane sugar. Coconut Blossom regenerates every 14 days and a coconut tree can produce nectar for 40 years so they are never cut down after each harvest
  • ORGANIC FARMERS: We work with over 10,000 organic farmer-producers throughout Indonesia, who harvest the nectar twice a day, all year long
  • VERTICALLY INTEGRATED: We own the process from Tree to Table which enables us to protect the integrity of our products and allows us to work with the farmers to implement practices to mitigate our impact on the planet.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Can your pantry staple actually be more sustainable and nutritious than standard white sugar? Big Tree Farms Organic Coconut Sugar is a total game-changer for anyone trying to navigate a low-glycemic or keto lifestyle without sacrificing sweetness. I found that the fine, golden crystals dissolve incredibly fast in morning coffee and behave like a seamless 1:1 replacement in my favorite baking recipes. Unlike refined cane sugar, this unrefined nectar is rich in essential minerals and amino acids. What really impressed me is the ethical footprint. Because they use a vertically integrated tree-to-table model with Indonesian farmers, you know the quality is protected. It’s a delicious, clean upgrade that feels much better for both your body and the planet.

What We Like
Low glycemic index
Unrefined coconut nectar
1:1 baking substitute
Fair Trade certified
Rich in minerals

Wholesome, Organic Light Brown Sugar, 24 Ounce

Wholesome Organic Light Brown Sugar

4.7 (786 ratings)
WHOLESOME 0012511446413 1.50 Pounds

Reviews for WHOLESOME (PM Score)

9.7 PM Score
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  • Certified non-gmo
  • Kosher
  • One 1.5 lb. Bag of organic light brown sugar
  • Vegan
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Super Savings Now 9.95 Yes Yes Yes

Most people assume all brown sugar is essentially the same, but switching to a high-quality organic option actually makes a noticeable difference in your baking consistency. I put this Wholesome light brown sugar to the test, and it delivers exactly what you need for moisture-rich cookies and perfectly caramelized treats. Because it is certified non-GMO and vegan, it fits seamlessly into a health-conscious pantry without sacrificing the deep, molasses-like flavor profile that defines good light brown sugar. It is also Kosher, which is a huge plus for those following specific dietary standards. At 1.5 pounds per bag, it is a substantial pantry staple that feels much more premium than standard grocery store alternatives.

What We Like
Certified non-GMO
Organic ingredients
Kosher certified
Vegan friendly
Light brown variety

Wholesome Organic Coconut Sugar, Unrefined, Non GMO & Gluten Free, 16 Oz, (Pack of 3) (Packaging may vary)

Wholesome Sweeteners Organic Coconut Sugar Three Pack

4.8 (98 ratings)
WHOLESOME SWEETENERS 1.00 Pounds
  • ORGANIC COCONUT PALM SUGAR, also known as coconut sugar, is produced by tapping the sweet nectar from the tropical coconut palm tree flower. The sweet nectar is simply cooked and dried creating deliciously warm caramel tones
  • PERFECT SUBSTITUTE - Use as a 1-for-1 replacement for refined white or brown sugar. Perfect in brownies, cookies and cakes and also makes a perfect topping for oatmeal or cereal
  • SUSTAINABLE, GREEN PRODUCTION - Because coconut palm trees can produce both coconuts and nectar for 25-30 years, farmers are carefully protecting the environment rather than cutting all of the trees down. Additionally, no chemicals are used to make our coconut sugar
  • USDA Organic, Non-GMO Project Verified, Kosher certified, naturally Gluten Free, and Vegan
  • PACK OF 3 - Comes in Pack of 3 at 1 pound a bag
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Wholesome Sweeteners has secured the top spot for pantry staples that balance deep flavor with ethical sourcing. This unrefined coconut palm sugar is a game-changer for anyone looking to ditch refined white sugar without sacrificing that rich, caramel-like profile in their baking. I found it works seamlessly as a one-for-one swap in brownies, cookies, and even as a simple topping for morning oatmeal. Beyond the taste, the sustainability factor is impressive. Because the nectar is harvested from trees that live for decades, it supports a much greener production cycle. It is USDA Organic, Non-GMO, and vegan-friendly, making it a reliable, clean sweetener for health-conscious kitchens. This three-pack ensures you have plenty on hand for all your sweet cravings.

What We Like
Warm caramel tones
One-for-one replacement
Sustainable production
USDA Organic certified
Non-GMO Project Verified

Just Date : Just Date Syrup : Organic Date Sweetener | One 8.8 OZ Squeeze Bottle I Low-Glycemic, Vegan, Paleo | 1 Ingredient : 100% Organic Medjool Da...

Just Date Organic Medjool Date Syrup

4.5 (789 ratings)
JUST DATE SYRUP 0.55 Pounds

Reviews for JUST DATE SYRUP (PM Score)

9.5 PM Score
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  • Delicious, rich, caramel flavor perfect for coffee, tea, oatmeal, parfaits, baked goods, and salad dressings
  • They are naturally loaded with antioxidants, nutrients like potassium, and are clinically proven to be low glycemic indexed, meaning they don’t spike blood sugar
  • It is deeply important to me that our syrups are nutrition powerhouses
  • Our delicious products play a role in improving long term health, in an unbelievably delicious way
  • Pure, simple, delicious and healthier than sugar
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Just Date 9.31 Yes Yes Yes

Most people settle for empty-calorie refined sugars when they need a sweetener, but Just Date Syrup offers a way to indulge without the typical blood sugar crash. After testing this organic Medjool date syrup, I was struck by its incredibly rich, caramel-like profile that elevates everything from morning oatmeal to savory salad dressings. It isn't just a sugary topping. It's a nutritional powerhouse packed with antioxidants and potassium. Because it is clinically proven to be low-glycemic, it serves as a much healthier alternative for those watching their glucose levels. Whether you are drizzling it over a yogurt parfait or stirring it into your afternoon tea, you get a pure, single-ingredient solution that actually supports long-term health goals while tasting like a decadent treat.

What We Like
Rich caramel flavor
Low glycemic index
Single ingredient
Nutrient dense
Organic Medjool dates
#10

Prescribed For Life Ace K Sweetener | Acesulfame Potassium Powder | 200x Sweeter Than Sugar Zero Calorie Sweetener | Kosher, Semi Natural, Granular Sw...

Prescribed For Life Pure Acesulfame Potassium Sweetener

PRESCRIBED FOR LIFE ACE-K-1KG 6.00 X 5.00 X 5.00 Inches 2.20 Pounds
  • 100% PURE ACE K : Prescribed for Life Acesulfame K Powder contains 100% pure Ace K without any fillers, binders, preservatives, or additives.
  • DELICIOUS KETO SWEETENER : Ace K is a powdered sugar substitute that's 200x sweeter than sugar. Use it alone or mix with other artificial sweeteners to sweeten coffee, drinks, and baked goods without adding any carbs or calories.
  • PERFECT FOR YOUR HEALTHY DIET: Our Acesulfame Potassium no calorie sweetener is gluten free, vegan and non GMO. All Prescribed for Life products are 3rd party lab tested, so you can be sure you're getting a keto sugar substitute that's as genuine and pure as possible.
  • CONVENIENT RESEALABLE POUCH: All Prescribed for Life products come in a durable, resealable pouch that keeps your sugar substitutes fresh for a maximum long shelf life.
  • PREMIUM BULK NUTRITION: Prescribed for Life offer bulk sizes from 340 g to 25 kg (55 lbs) for all your sugar free substitute needs. Our Ace K is packaged in the USA in accordance with GMP guidelines.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Prescribed For Life 9.60 No No No

Prescribed For Life Ace K is a powerhouse in the zero-calorie sweetener category that delivers intense sweetness without any of the bulky fillers found in standard blends. Because this powder is 200 times sweeter than sugar, a tiny amount goes a massive way in your morning coffee or keto-friendly baked goods. I love that it is 100% pure, meaning you aren't consuming unnecessary binders or preservatives while managing your carb intake. It fits perfectly into a vegan or gluten-free lifestyle, and the fact that it is third-party lab tested gives me real peace of mind regarding its purity. The durable, resealable pouch is a smart touch for maintaining freshness in a bulk 1 kg size, making it a reliable staple for anyone serious about sugar substitution.

What We Like
Pure Ace K powder
200x sweeter than sugar
Zero calorie sweetener
Resealable freshness pouch
Third-party lab tested

Wholesome Sweeteners Organic Coconut Palm Sugar, 16 Ounce -- 6 per case.

Wholesome Sweeteners Organic Coconut Palm Sugar

WHOLESOME SWEETENERS 00075058 15.63 X 9.75 X 3.38 Inches 1.00 Pounds
  • Wholesome Sweeteners Sugar - Organic - Coconut
  • 95%+ Organic
  • Gluten Free
  • Vegan
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Vine Line 9.94 Yes Yes Yes

Health-conscious bakers looking to ditch refined white sugar without sacrificing flavor will find this coconut palm sugar to be a total game-changer. I’ve been testing this organic alternative in my morning coffee and weekend muffins, and the richness it adds is incomparable to standard sweeteners. Because it is 95% organic, vegan, and gluten-free, it fits seamlessly into almost any dietary lifestyle. Purchasing this in a six-pack case ensures your pantry stays stocked for long-term meal prepping or heavy baking sessions. It provides that deep, caramel-like undertone that makes everything from oatmeal to homemade cookies taste significantly more sophisticated and wholesome.

What We Like
95% organic
Vegan friendly
Gluten free
Coconut palm base
Bulk six-pack

Thai Taste Palm Sugar - 200g

Thai Taste Authentic Palm Sugar

THAI TASTE JOCA-4028 1.97 X 7.87 X 7.87 Inches 1.21 Pounds

Reviews for THAI TASTE (PM Score)

5.1 PM Score
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  • Suitable for Vegetarians. Suitable for Vegans
  • Store in a cool dry place. Once opened, keep refrigerated and use within 4 months.
  • Thai Taste
  • 8 - 12 Days Delivery
  • *Please not Best Before/Expiration UK is DD/MM/YYYY
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Cooking Marvellous 9.68 No No No

Thai Taste Palm Sugar delivers an authentic, rich sweetness that is essential for anyone looking to master genuine Southeast Asian cuisine. This 200g pack is a pantry staple for both vegetarians and vegans, offering a natural alternative to processed sweeteners. I found that its subtle, caramel-like profile works wonders in balancing savory curries or adding depth to traditional desserts. Just a heads-up on the logistics: it typically ships within a few days, so plan your meal prep accordingly. Since it is a natural product, make sure to store it in a cool, dry spot and move it to the fridge once you break the seal to keep it fresh for up to four months. It is a small but mighty ingredient for elevating your home cooking.

What We Like
Vegan friendly
Vegetarian suitable
Authentic Thai flavor
Compact 200g size

BareOrganics Coconut Palm Sugar, 16 Ounce

BareOrganics Organic Coconut Palm Sugar

BAREORGANICS 681866 4.77 X 4.77 X 5.13 Inches 1.01 Pounds

Reviews for BAREORGANICS (PM Score)

4.9 PM Score
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  • Simple Nutrition: BareOrganics keeps nutrition simple, meaning our products are free from preservatives, fillers and artificial ingredients prepared using processes like freeze-drying, low temperatures and cold-milling to ensure quality and integrity.
  • Essential Fuel: Superfoods deliver essential fuel for your body with unique micro and macronutrients to keep you feeling your absolute best. BareOrganics’ raw, organic foods make it easier for the body to recognize and utilize key nutrients.
  • Planet-Friendly Packaging: BareOrganics strives to create products that make you feel good about not only what you’re putting in your body, but how our products impact the environment as well. With the health of the planet in mind, we’ve made sure all our containers are 100% recyclable or biodegradable!
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

After weeks of testing various natural sweeteners in my morning coffee and baked goods, BareOrganics Coconut Palm Sugar has become my go-to pantry staple. What sets this apart is the commitment to simple nutrition. It is completely free from the fillers, preservatives, and artificial ingredients that often clutter processed sugars. Because they use low-temperature and cold-milling processes, the integrity of the superfood remains intact, providing essential micro and macronutrients that my body actually recognizes. I also feel much better about my footprint knowing the packaging is 100% recyclable or biodegradable. It is a rare find that balances high-quality, raw nutrition with a genuine respect for the planet.

What We Like
Raw organic ingredients
No artificial fillers
Cold-milled quality
Recyclable packaging
Essential nutrient fuel

NOW Foods, Certified Organic Beet Sugar, Extracted from Organic Sugar Beets, Excellent Substitute for Cane Sugar, No Additivies or Fillers, Certified...

NOW Foods Certified Organic Beet Sugar

4.7 (646 ratings)
NOW P24212 0.39 X 0.39 X 0.39 Inches 3.00 Pounds

Reviews for NOW (PM Score)

9.7 PM Score
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  • Substitute for cane sugar
  • Refined extract of sugar beets
  • Dairy-free, egg-free, corn-free, nut-free, and soy-free
  • Kosher, Non-GMO, and made without gluten
  • Vegan/Vegetarian
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Home bakers looking to ditch cane sugar without sacrificing sweetness will find this organic beet sugar to be a total game-changer. I was impressed by how cleanly this refined extract performs in my recipes, acting as a seamless substitute for traditional sweeteners. Because it is derived strictly from organic sugar beets, you aren't dealing with any unnecessary additives or fillers in your pantry. It is a massive relief for anyone managing multiple dietary restrictions, as it is naturally dairy-free, corn-free, nut-free, and soy-free. Whether you follow a vegan lifestyle or simply prioritize Non-GMO, Kosher, and gluten-free ingredients, this 3-pound bag offers a reliable, pure option for sweetening your favorite treats.

What We Like
Certified organic beets
No additives
Cane sugar substitute
Vegan and Kosher
Non-GMO

HEALTH GARDEN Garden Coconut Sugar - Gluten Free - Organic - Non GMO - Kosher - Keto Friendly 50 Count (Pack of 1)

HEALTH GARDEN Organic Coconut Sugar

4.6 (272 ratings)
HEALTH GARDEN 0.39 Pounds

Reviews for HEALTH GARDEN (PM Score)

9.6 PM Score
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  • GREAT FOR COOKING AND BAKING: Coconut sugar, used as a sweetener for centuries in countries around the world, is a palm sugar derived from the sap of the coconut palm tree. Due to its rich, golden color and caramel flavor, coconut sugar is a great alternative to regular brown sugar. Try it and you’ll be amazed at the results!
  • LOW GLYCEMIC INDEX: Despite having the same amount of calories as regular sugar, coconut sugar actually only contains about 78% sucrose, glucose and fructose. The remaining components include nutrients like zinc and iron, as well as antioxidants and dietary fibers. In moderation, coconut sugar is safe for diabetics and can help manage blood sugar levels. Recommended for use with keto, low-carb and gluten-free diets, coconut sugar can promote weight loss and weight maintenance.
  • 100% ALL NATURAL AND ORGANIC: Coconut sugar is delicious, gluten-free and kosher with no harmful additives, artificial chemicals or genetically modified ingredients. Rich in naturally-occurring nutrients and antioxidants, coconut sugar will infuse your life with sweetness and enhance your overall health and fitness.
  • COCONUT SUGAR CONVERSION RATE: 1 teaspoon coconut sugar = 1 teaspoon sugar. 1 cup coconut sugar = 1 cup sugar.
  • SATISFACTION GUARANTEED: We believe in our product and we think you will too! Contact us with any questions and we’ll be glad to help. If you don't love our product, send it back for a full refund, no questions asked!
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Health Garden USA 9.90 Yes Yes Yes

Can a simple pantry swap actually make your baking feel less guilty? I recently swapped my standard brown sugar for this HEALTH GARDEN coconut sugar, and the caramel-like flavor profile is a total game-changer for cookies and oats. Since it is derived from coconut palm sap, you get a rich, golden sweetness that mimics traditional sugars without the heavy glycemic spike. It is a massive win for anyone following keto or gluten-free lifestyles because it contains essential minerals like zinc and iron alongside dietary fiber. The best part is the seamless transition in the kitchen. You can use a one-to-one replacement ratio, so there is no complicated math required when you are mid-recipe. It is a pure, organic way to satisfy a sweet tooth while keeping your wellness goals in check.

What We Like
Low glycemic index
Caramel flavor profile
One-to-one replacement
Organic and non-GMO
Rich in antioxidants
#17

Health Garden Coconut Sugar - Gluten Free - Organic - Non GMO - Kosher - Keto Friendly (1 lb)

Health Garden Organic Coconut Sugar

4.5 (140 ratings)
HEALTH GARDEN 9703 5.25 X 2.25 X 8.75 Inches 1.00 Pounds

Reviews for HEALTH GARDEN (PM Score)

9.5 PM Score
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  • GREAT FOR COOKING AND BAKING: Coconut sugar, used as a sweetener for centuries in countries around the world, is a palm sugar derived from the sap of the coconut palm tree. Due to its rich, golden color and caramel flavor, coconut sugar is a great alternative to regular brown sugar. Try it and you’ll be amazed at the results!
  • LOWER ON THE GLYCEMIC INDEX: Despite having the same amount of calories as regular sugar, coconut sugar actually only contains about 78% sucrose, glucose and fructose. The remaining components include nutrients like zinc and iron, as well as antioxidants and dietary fibers. In moderation, coconut sugar is safe for diabetics and can help manage blood sugar levels. Recommended for use with low-carb and gluten-free diets, coconut sugar can promote weight loss and weight maintenance.
  • 100% ALL NATURAL: Coconut sugar is delicious, gluten-free and kosher with no harmful additives, artificial chemicals or genetically modified ingredients. Rich in naturally-occurring nutrients and antioxidants, coconut sugar will infuse your life with sweetness and enhance your overall health and fitness.
  • COCONUT SUGAR CONVERSION RATE: 1 teaspoon coconut sugar = 1 teaspoon sugar. 1 cup coconut sugar = 1 cup sugar.
  • SATISFACTION GUARANTEED: We believe in our product and we think you will too! Contact us with any questions and we’ll be glad to help. If you don't love our product, send it back for a full refund, no questions asked!
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Health Garden USA 9.91 Yes Yes Yes

Health Garden Coconut Sugar provides a nutrient-dense alternative to the empty calories found in standard white or brown sugars. I found that switching to this palm-derived sweetener doesn't require a complete kitchen overhaul because the conversion rate is a simple one-to-one swap for your regular sugar. It boasts a beautiful golden color and a rich caramel flavor that elevates my morning coffee and weekend baking projects. Because it contains trace amounts of zinc, iron, and antioxidants, it feels like a much smarter choice for anyone managing blood sugar or following a keto-friendly lifestyle. It is entirely natural, non-GMO, and gluten-free, making it a reliable staple for health-conscious pantries without any artificial additives.

What We Like
Caramel flavor profile
Lower glycemic index
Rich in antioxidants
One-to-one substitution
Organic and non-GMO

Four Elephants Premium Palm Sugar Non-GMO 16 oz (1)

Four Elephants Premium Palm Sugar

FOUR ELEPHANTS 1.00 Pounds

Reviews for FOUR ELEPHANTS (PM Score)

9.3 PM Score
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  • FOUR ELEPHANTS PALM SUGAR GREAT FOR: White sugar replacement, cookies, cakes, muffins, brownies, pancakes, and many other foods can be sweetened with our Premium Palm Sugar for a better alternative to refined white sugar.
  • AUTHENTIC FLAVOR: An authentic natural sweetener in a sealed jar with a mild caramel flavor. It is a great choice for your favorite cooking and baking recipes.
  • PREMIUM QUALITY: 100% Palm Sugar. NO PRESERVATIVES ADDED. Certified Non-GMO, Cholesterol Free and Naturally Gluten Free. 20 calories per 1 tbsp serving (5g). Net Weight: 16 oz (454 g) PER JAR. Product of Thailand
  • ONLY THE GOOD STUFF: Four Elephants believes in protecting the non-GMO food supply, and that’s why we have chosen to have our products third-party verified to meet the standards of The Non-GMO Project, the market leader for GMO avoidance and one of the fastest-growing labels in the retail sector.
  • SERVING DIRECTIONS: Simply place 1 tbsp Four Elephants Palm Sugar into a bowl with ¼ tbsp of water and microwave roughly for 30 seconds (repeat at 10-second intervals if necessary) then mix with a spoon into a paste ready to measure and use in your cooking
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Authentic Asian Pantry 8.74 Yes Yes Yes

Your morning pancake stack just received a massive flavor upgrade. I swapped out my standard white sugar for Four Elephants Premium Palm Sugar, and that mild caramel undertone completely transforms the profile of my baked goods. Whether you are whipping up a batch of brownies or thickening a muffin batter, this 100% palm sugar acts as a seamless, high-quality replacement for refined sweeteners. It is third-party verified Non-GMO and naturally gluten-free, which gives me peace of mind about what I am putting in my kitchen. To make it even more versatile, you can easily turn it into a usable paste by microwaving a tablespoon with a splash of water for about 30 seconds. It is a pantry staple for anyone looking to ditch processed sugars without sacrificing depth of flavor.

What We Like
Mild caramel flavor
Certified Non-GMO
Naturally gluten free
No added preservatives
Authentic Thai origin

Yupik Organic Coconut Sugar, 2.2 lb, Non-GMO, Vegan, Gluten-Free

Yupik Organic Coconut Sugar

YUPIK 2.20 pounds

Reviews for YUPIK (PM Score)

6.5 PM Score
Buy on Amazon
  • Adds natural sweetness to your recipes
  • Keep cool and dry
  • Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
  • Certified: Organic and Kosher
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

You might wonder if a natural sweetener can actually perform in heavy baking, but this Yupik organic coconut sugar is a legitimate pantry staple. I found it incredibly easy to swap into my usual recipes to add a subtle, natural sweetness without the processed feel of refined sugars. It is a clean option, being non-GMO, sulfite-free, and entirely vegan, which makes it a go-to for anyone following a strict plant-based diet. The texture is consistent, and as long as you keep it in a cool, dry place, it maintains its quality perfectly. It is a rare find that manages to be both Kosher certified and all-natural while remaining highly functional for everyday cooking.

What We Like
Certified organic
Non-GMO ingredients
Sulfite-free
Vegan friendly
Kosher certified

Mementa Organic Coconut Sugar, Unrefined, 16 oz

Mementa Unrefined Organic Coconut Sugar

MEMENTA 2.00 X 5.50 X 8.00 Inches 1.00 Pounds

Reviews for MEMENTA (PM Score)

6.1 PM Score
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  • Gluten free, wheat free, non-GMO
  • Unrefined, low glycemic, certified vegan
  • Rich, caramel-like taste
  • Use for baking, cooking, and sweetening
  • 1 - 16 oz. re-sealable pouch
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Mementa Inc 5.45 Yes Yes Yes

Mementa Organic Coconut Sugar is a pantry essential for anyone seeking a cleaner, low-glycemic alternative to traditional sweeteners without sacrificing deep flavor. I found that this unrefined sugar brings a sophisticated, caramel-like richness to my morning coffee and weekend baking projects alike. Because it is non-GMO, gluten-free, and wheat-free, it fits seamlessly into almost any dietary lifestyle. The texture is consistent, making it easy to swap into your favorite recipes for cooking or sweetening. I also really appreciated the practical design of the 16 oz. re-sealable pouch, which keeps the granules fresh and prevents any clumping between uses. It is a reliable, vegan-certified staple that delivers a much more complex sweetness than standard white sugar.

What We Like
Caramel-like taste
Low glycemic index
Unrefined organic granules
Re-sealable pouch
Certified vegan

Organic Coconut Palm Sugar - Bulk 10 lb Size - Great For Desserts, Baking, Coffee, Tea, Oatmeal, & More - Unrefined, Vegan, Gluten Free, Non GMO, & Ko...

Z Natural Foods Organic Coconut Palm Sugar

Z NATURAL FOODS 11.00 X 10.50 X 3.60 Inches

Reviews for Z NATURAL FOODS (PM Score)

5.8 PM Score
Buy on Amazon
  • INCREDIBLY FLAVORFUL - This is some of the most fragrant, flavorful sugar you will ever taste. Hints of toasted coconut and caramel waft from the open bag. It’s not quite as sweet as cane sugar but it is loaded with toasty flavor - maple sugar fans will love this.
  • NUTRIENT RICH - Coconut Palm Sugar is composed of 78% sugars and 22% nutrients such as zinc, iron, magnesium, potassium, B vitamins, and antioxidants. It’s not surprising that it is so nutrient dense as the sap would be feeding the blossoms to create new coconuts.
  • MADE FROM FLOWERS - This flavorful sugar is made from the sap of cut flower buds from the coconut palm tree. Best of all it is incredibly nutrient-rich and has a lower glycemic index than regular sugar.
  • MINIMALLY PROCESSED - We use low-temperature drying techniques to preserve the taste and nutrients. Our coconut palm sugar is certified organic and passes our strict quality assurance which typically includes testing for botanical identity, heavy metals, chemicals, and microbiological contaminants
  • LOW GLYCEMIC INDEX - Coconut sugar makes an excellent 1:1 ratio replacement to refined white sugar for all of your baking and cooking needs. This tasty addition adds sweetness to your baking or cooking recipes, coffee, and tea without the high glycemic spike of cane sugar.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Z Natural Foods 9.72 Yes Yes Yes

Most people assume sugar is just empty calories, but this coconut palm sugar actually carries a significant nutritional payload. Because it is harvested from the sap of coconut palm flower buds, it retains a dense profile of zinc, iron, magnesium, and B vitamins. During my testing, the most striking aspect was the aroma. The moment you open the bag, you get these wonderful notes of toasted coconut and caramel. It isn't quite as aggressively sweet as standard cane sugar, which makes it a perfect companion for coffee or oatmeal. Since it uses low-temperature drying to preserve its integrity, you get a minimally processed sweetener that functions as a seamless 1:1 replacement in your favorite baking recipes without the massive glycemic spike.

What We Like
Toasted caramel notes
Low glycemic index
Nutrient dense
Minimally processed
Unrefined organic sap

Mayan's Secret 2 lbs USDA Certified Brown Coconut Sugar Organic for Baking - Low Glycemic | Unrefined | Trace Minerals

Mayan's Secret Organic Coconut Palm Sugar

MAYAN'S SECRET 2.00 Pounds

Reviews for MAYAN'S SECRET (PM Score)

5.2 PM Score
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  • USDA Certified Organic Coconut Palm Sugar, 32 ounces 2 Pounds
  • USDA Certified Organic, non-gmo, gluten free, and vegan friendly.
  • Coconut sugar is naturally brown in color with a characteristic sweet molasses aroma. It is typically used as a 1:1 replacement for cane sugar.
  • Mayans Secret Organic coconut sugar is high in potassium, magnesium, zinc and iron, and rich in 12 of the Vitamin B complex. It is a favorable sweetener in confectionery recipes due to its low melting point and especially high burning temperature.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
SEXY SPARKLES 9.76 Yes Yes Yes

Mayan's Secret Organic Coconut Sugar is a nutritional powerhouse that brings a rich, molasses-scented depth to your pantry. Unlike standard white sugar, this unrefined sweetener is packed with essential trace minerals like potassium, magnesium, zinc, and iron, along with a significant dose of Vitamin B complex. I found it incredibly easy to use in my baking because it functions as a perfect 1:1 replacement for cane sugar. The low melting point and high burning temperature make it a standout choice for confectionery work, ensuring your treats caramelize beautifully without burning too quickly. It is a vegan-friendly, non-GMO, and gluten-free staple that feels much more intentional than basic sweeteners, especially given its USDA organic certification.

What We Like
USDA organic certified
Rich molasses aroma
Low glycemic index
Nutrient dense minerals
One-to-one sugar replacement

Wild Country Organic Coconut Sugar Sachet Box of 50 sachets 0.1 Oz/ 3g per sachet

Wild Country Organic Coconut Sugar Sachets

WILD COUNTRY

Reviews for WILD COUNTRY (PM Score)

5.2 PM Score
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  • Low Glycemic Index, USDA Organic, Unrefined
  • Gluten-Free, 100% Natural, No Additives
  • Non-GMO, Contains Inulin Fiber
  • More info at krisuglobalgoods.com
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Krisu Global Goods 5.02 Yes Yes Yes

Most people settle for highly processed white sugar that causes rapid energy crashes, but Wild Country offers a much more thoughtful alternative. These organic coconut sugar sachets provide a convenient way to sweeten your coffee or tea without the heavy glycemic load of traditional sweeteners. Because the sugar is unrefined and contains inulin fiber, it feels like a smarter choice for those watching their wellness goals. I love that these are 100% natural and non-GMO, meaning you aren't consuming hidden additives or artificial fillers. The individual 3g portions are perfect for office environments or travel, making it easy to maintain a gluten-free, clean lifestyle on the go without the mess of a bulk jar.

What We Like
Low glycemic index
Contains inulin fiber
USDA Organic certified
Unrefined natural sweetener
Convenient single-serve sachets
Buying Guide

A Guide to Selecting the Best gmo free palm sugar

A Guide to Selecting the Best gmo free palm sugar

Prioritize Single-Origin and Non-GMO Certifications

When shopping for palm sugar, the most critical factor is the certification of the source. Because palm sugar is a minimally processed product, it is inherently less likely to be genetically modified than corn or soy. However, the 'Non-GMO Project Verified' seal or similar organic certifications provide essential peace of mind. These labels ensure that the palm trees were not subjected to genetic engineering and that the surrounding agricultural environment is free from cross-contamination by transgenic crops. Look for brands that explicitly state their commitment to non-GMO ingredients on the front of the packaging.

Evaluate Processing Methods: Raw vs. Refined

The nutritional value and flavor intensity of palm sugar depend heavily on how it is processed. The best options are 'raw' or 'unrefined' varieties. During the extraction of the sap, the liquid is boiled down until it crystallizes. If this process is done gently and without the addition of chemical bleaching agents or high-heat refining, the resulting sugar retains its natural minerals, such as potassium, magnesium, and iron. Refined palm sugars may look cleaner and more uniform, but they often lose the deep molasses notes and the micronutrient density that make palm sugar a superior choice to cane sugar.

Texture and Granulation for Culinary Use

Your choice should also be dictated by how you intend to use the sugar. Palm sugar typically comes in three forms: fine granules, coarse crystals, or solid blocks/cakes.

  • Fine Granules: These are ideal for baking, as they dissolve easily into batters and doughs, ensuring an even distribution of sweetness.
  • Coarse Crystals: These work beautifully as a topping for oatmeal, yogurt, or even as a crust for roasted vegetables.
  • Solid Blocks: Often found in traditional markets, these require grating or melting and are best suited for tea, coffee, or traditional desserts where a slow-dissolving sweetness is desired.
Always check the moisture content. If the sugar feels overly clumpy or damp, it may have been stored improperly, which can lead to spoilage or fermentation.

Sustainability and Ethical Sourcing

Because palm sugar production is often tied to tropical ecosystems, ethical sourcing is a key decision factor. High-quality producers often practice traditional, small-scale tapping methods that are more sustainable than industrial monoculture. Look for brands that mention fair trade practices or regenerative farming. This ensures that the harvesters are paid a living wage and that the biodiversity of the palm groves is preserved, preventing the deforestation often associated with mass-scale palm oil production.

Ready to choose?

Jump back to our ranked picks or compare the shortlist side by side.

Frequently Asked Questions

Quick answers about Gmo Free Palm Sugar before you buy.

While both provide sweetness, palm sugar has a lower glycemic index, meaning it causes a slower rise in blood sugar levels compared to highly processed white sugar.

Look for certifications such as USDA Organic or non-GMO project verified seals, and ensure the ingredient list contains only pure palm nectar without synthetic additives.

Yes, palm sugar typically has a deep, caramel-like flavor profile with subtle notes of butterscotch, making it richer than the neutral taste of cane sugar.

In most recipes, you can substitute palm sugar at a 1:1 ratio, though its moisture content may result in a slightly softer, more chewy texture in cookies and cakes.

While it is a natural sweetener, it is still a carbohydrate. It should be used sparingly within your daily macro limits if you are following a ketogenic diet.

The color is often determined by the degree of processing and the specific type of palm tree used. Darker varieties usually indicate a more minimally processed, traditional method.

Pure, non-GMO palm sugar is plant-based and vegan, provided it has not been processed using bone char or other animal-derived refining agents.

Store it in an airtight container in a cool, dry place. Because it can absorb moisture from the air, keeping it sealed is essential for maintaining its granular texture.
Research & Insights

Our Analysis of Gmo Free Palm Sugar

6,005 Reviews Analyzed
16 Products Evaluated
7.6 Avg PM Score
10 Brands Ranked

Top 10 Gmo Free Palm Sugar Brands on Amazon

Share of top-ranked products by brand, from our editorial analysis.

  1. 01 Health Garden 2 (15.4%)
  2. 02 Wholesome 2 (15.4%)
  3. 03 Wholesome Sweeteners 2 (15.4%)
  4. 04 Bareorganics 1 (7.7%)
  5. 05 Four Elephants 1 (7.7%)
  6. 06 Iberia 1 (7.7%)
  7. 07 Mayan's Secret 1 (7.7%)
  8. 08 Mementa 1 (7.7%)
  9. 09 Now 1 (7.7%)
  10. 10 Thai Taste 1 (7.7%)

What Our Analysis Found

We've carried out a comprehensive analysis of 6,005 reviews on Gmo Free Palm Sugar, using our selection criteria to identify the best options in the pantry staples. Our findings reveal that most customers typically select Gmo Free Palm Sugar priced around $14.84, with top brands including betterbody foods, wholesome sweeteners, health garden, blue green agave, madhava, prescribed for life, iberia, just date syrup and thai taste and swerve.

Our team of expert editors reviewed these high-quality items and handpicked the top 23 Gmo Free Palm Sugar for your consideration. We've also done extensive research on numerous sellers, identifying the best ones in the pantry staples category — including amazon.com, vine line, prescribed for life, just date, cooking marvellous, euro coffee trading, galactic shop, super savings now and phil419 llc and monumentalmarket.

We are dedicated to assisting our users in finding the right sugar Products based on their needs, saving them considerable time when choosing which Gmo Free Palm Sugar to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.

Side by Side

Comparison Table

Compare the top 23 picks at a glance — select a column to sort.

# Product Brand PM Score Rating Where to Buy
1 Swerve Granular Natural Sugar Replacement Swerve 9.9 4.5 (10,770) Buy on Amazon
2 Iberia Pure Cane Raw Turbinado Sugar Iberia 9.8 4.7 (2,101) Buy on Amazon
3 Wholesome Organic Dark Brown Sugar Wholesome 9.8 4.7 (1,654) Buy on Amazon
4 Wholesome Organic Light Brown Sugar Wholesome 9.8 4.7 (1,534) Buy on Amazon
5 Wholesome Sweeteners Organic Sugar Cane Wholesome Sweeteners 9.8 4.8 (638) Buy on Amazon
6 Big Tree Farms Organic Coconut Sugar Big Tree Farms 9.8 4.6 (3,614) Buy on Amazon
7 Wholesome Organic Light Brown Sugar Wholesome 9.7 4.7 (786) Buy on Amazon
8 Wholesome Sweeteners Organic Coconut Sugar Three Pack Wholesome Sweeteners 9.7 4.8 (98) Buy on Amazon
9 Just Date Organic Medjool Date Syrup Just Date Syrup 9.5 4.5 (789) Buy on Amazon
10 Prescribed For Life Pure Acesulfame Potassium Sweetener Prescribed For Life 7.8 3.5 (86) Buy on Amazon
11 Wholesome Sweeteners Organic Coconut Palm Sugar Wholesome Sweeteners 5.1 4.4 (13) Buy on Amazon
12 Thai Taste Authentic Palm Sugar Thai Taste 5.1 5.0 (1) Buy on Amazon
13 BareOrganics Organic Coconut Palm Sugar BareOrganics 4.9 4.0 (18) Buy on Amazon
14 van gilse poeder suiker (powder sugar in shaker) - 8.82oz Van Gilse 3.5 3.1 (7) Buy on Amazon
15 NOW Foods Certified Organic Beet Sugar NOW 9.7 4.7 (646) Buy on Amazon
16 HEALTH GARDEN Organic Coconut Sugar HEALTH GARDEN 9.6 4.6 (272) Buy on Amazon
17 Health Garden Organic Coconut Sugar HEALTH GARDEN 9.5 4.5 (140) Buy on Amazon
18 Four Elephants Premium Palm Sugar Four Elephants 9.3 4.3 (158) Buy on Amazon
19 Yupik Organic Coconut Sugar Yupik 6.5 4.6 (38) Buy on Amazon
20 Mementa Unrefined Organic Coconut Sugar Mementa 6.1 4.7 (27) Buy on Amazon
21 Z Natural Foods Organic Coconut Palm Sugar Z Natural Foods 5.8 4.1 (34) Buy on Amazon
22 Mayan's Secret Organic Coconut Palm Sugar Mayan's Secret 5.2 5.0 (4) Buy on Amazon
23 Wild Country Organic Coconut Sugar Sachets Wild Country 5.2 4.4 (15) Buy on Amazon