Best Low Fat Protein Shakes in 2026

Powdered Nutritional Drink: Snack or breakfast, drink with skim milk or add to smoothies, Carnation Breakfast Essentials Powdered Drink Mix provides 13g of protein when mixed with 1 cup of fat free milk

Carnation Breakfast Essentials Original: The nutritional drink you love at breakfast, available in two easy forms

Powder Drink Mix: Mix Carnation Breakfast Essentials Powder Drink Mix with skim milk or mix in a smoothie for a tasty, easy snack or breakfast drink and start the day right, with protein and other nutrients

RECOVERY: To help refuel, rehydrate and rebuild muscles post-workout. Made from ultra-filtered milk and providing complete proteins, Core Power helps to maximize your recovery.

HIGH QUALITY PROTEIN: Protein works to repair, rebuild and maintain lean muscle and body tissue, while also making new cells, all aiding in recovery post workout.

CONTAINS ALL 9 ESSENTIAL AMINO ACIDS: Core Power protein shakes also contain the calcium, vitamin D, and electrolytes your body needs.

BOOST High Protein with Fiber: BOOST High Protein with Fiber nutritional shakes have 20 grams of protein for muscle health, 3 grams of fiber for digestive health plus 27 vitamins & minerals with 240 nutrient-rich calories for energy.

High Protein Shake: BOOST High Protein with Fiber Nutritional Shakes can help you get the protein, fiber and nutrients you need to support your active and healthy lifestyle.

Nutritional Support: BOOST Nutritional drinks give your body nutrient-rich calories for energy, plus protein, and essential vitamins & minerals you need each day. Enhance your nutrition with protein shakes & drinks in chocolate, vanilla, & fruit flavors.

Includes 4 (20oz) bottles each of Fruit Punch, Glacier Freeze, and Orange Gatorade Zero Sports Drink

Gatorade Zero has no sugar while maintaining the same proven hydration and fueling benefits of Gatorade Thirst Quencher.

When you sweat, you lose more than water. Losses in fluids and electrolytes can negatively impact performance. Gatorade Zero contains critical electrolytes to help replace what’s lost in sweat.

Chocolately goodness: Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages

30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids

24 Vitamins and Minerals: Support a healthy immune system as part of a healthy diet and lifestyle (Antioxidants Vitamins C and E plus Zinc), 50 percent daily value of calcium and 30 percent daily value of Vitamin D to help maintain healthy bones

30g HIGH-QUALITY PROTEIN: Ensure Max Protein has protein to support muscle health with 1g of sugar and 150 calories

NUTRIENTS FOR IMMUNE HEALTH: A good source of zinc, vitamin A, and antioxidants—vitamins C and E

NEW FLAVORS: Enjoy new Creamy Peach and Cherry Cheesecake

Includes 1 (2.03 pound) orgain organic plant based vanilla bean protein powder

21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving

USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non GMO, carrageenan free, and no artificial ingredients

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same

MEAL REPLACEMENT SHAKE: SlimFast Meal Replacement Shakes are the perfect diet friendly beverage. Each shake is packed with 20g of Protein and 9g of Fat to keep you full for hours with a decadent rich, creamy chocolate flavor flavor to satisfy your sugar cravings.

DIGESTIVE SUPPORT: SlimFast Advanced Energy Shakes are packed with 5 grams of fiber to promote better digestion and curb hunger.

Completely Nutritious, Absolutely Delicious - These protein packed nutrition shakes with a rich and creamy chocolate flavor keep you full and provide a balance of proteins, fats and carbs

Complete Plant-Based Goodness, 20 g protein - We use sustainable, vegan protein containing all 9 amino acids, our ingredients have less environmental impact compared to other plant-based proteins

Ingredients You Can Feel Good About - Soylent shakes are vegan, gluten-free, dairy-free, nut-free, low Glycemic Index, and kosher, with only 1g sugar and no artificial flavors or colors

Low Fat - Low Sodium - Low Sugar

Full Serving of Fiber and Non-GMO Soy protein Isolate for heart health.

Specially processed to remove fat, lactose, and carbohydrates from each of the proteins.

Includes 12 (16.9oz) bottles of Gatorade Zero Sugar Thirst Quencher with Protein, Cool Blue, Glacier Cherry, & Fruit Punch flavors

G Zero with Protein has zero sugar and maintains the same hydration benefits of Gatorade Thirst Quencher, and now offers 10g of whey protein isolate to help kick start your recovery.

Zero sugar and under 60 calories to complement your nutritional efforts after training and to offer flexibility when customizing your caloric intake.​

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same

MEAL REPLACEMENT SHAKE: SlimFast Meal Replacement Shakes are the perfect diet friendly shake mix. Each serving is packed with 10g of Protein when combined with 8 oz of Fat Free Milk to keep you full for hours with a decadent and indulgent creamy millk chocolate flavor to satisfy your sugar cravings.

DIGESTIVE SUPPORT: SlimFast Meal Replacement Shake Mix is packed with 4 grams of fiber to promote better digestion and curb hunger.

Boost Glucose Control Shake: BOOST Glucose Control is a patented blend of protein (16 g), fat, and carbohydrates (1 carb choice) to help manage blood glucose levels as part of a balanced diet

Balanced Nutritional Shake To Help Manage Blood Sugar Levels: When your busy schedule makes nutritious eating difficult, BOOST Glucose Control can be used as a convenient mini meal or snack to get balanced nutrition

Nutritional Support: BOOST Nutritional drinks give your body protein, vitamins, and calories to help support normal energy; Enhance your nutrition with protein shakes and drinks in chocolate, vanilla, and fruit flavors

CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM CHIA, PEA, & ORGANIC PUMPKIN SEEDS: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health

100% CERTIFIED VEGAN: 100% vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.

SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.

Complete Nutrition Drink: BOOST Plus provides 360 nutrient rich calories and 14 gram of high quality protein in each 8 ounce bottle; Enjoy as a nutritious snack or with a meal to help meet your daily nutritional needs

Balanced Nutrition: Provides 3 grams of fiber and 26 vitamins and minerals, including calcium and Vitamin D to help support strong bones, along with antioxidants Selenium, Vitamins C, E and Beta Carotene

Help Gain or Maintain Weight: This drink includes our Prebio1 Fiber Blend, our proprietary blend of prebiotic fibers to help promote the growth of beneficial intestinal bacteria to support digestive health

Boost Women: With 180 nutrient-rich calories this nutritional drink has 15g of high-quality protein, plus 24 vitamins and minerals designed to deliver personalized nutrition for women

Tailored Nutrition: BOOST Women contains iodine and selenium to help support normal thyroid function, calcium and vitamin D to support strong bones and biotin and zinc to support skin and hair health

Nutritional Support: BOOST Nutritional drinks give your body protein, vitamins, and calories to help support normal energy. Enhance your nutrition with protein shakes and drinks in chocolate, vanilla, and fruit flavors

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same

A taste you'll love - The original weight loss shake in classic Rich Chocolate Royale flavor

Created with your nutrition in mind by providing 24 vitamins and minerals like A, C, D, E and Zinc

Includes 12 (11oz) ready to drink Orgain Clean Protein Grass Fed Creamy Chocolate Fudge Protein Shakes

20 grams of 100% New Zealand-sourced clean grass fed milk protein, 2 grams of dietary fiber, low net carbs, 130 calories per serving

Gluten free, soy free, kosher, vegetarian friendly, non-GMO, carrageenan free. Free of all artificial colors, flavors, and preservatives. Free of rBST, steroids, antibiotics, medications.

Contains twelve (12) 16.9 fl oz (500ml) bottles of Gatorade Fit. Healthy, Real Hydration, Fueled by Gatorade: Tropical Mango, Watermelon Strawberry, Citrus Berry & Cherry Lime flavors

Healthy Real Hydration: Gatorade Fit is the newest electrolyte beverage from Gatorade and is formulated for the active consumer looking for healthy, real hydration, with no added sugar.

No Added Sugar, No Artificial Flavors or Sweeteners, No Added Colors: Gatorade Fit is sweetened with Stevia.

USDA Organic, Non-GMO, plant-based shake packed with phytonutrients

Vegan and does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans

Vegan and does not contain milk, eggs, fish, shellfish, peanuts, wheat or soybeans

100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.

CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health

SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.

Completely Nutritious, Absolutely Delicious - These protein packed nutrition shakes with a delicious, dessert-inspired flavor are the perfect mini meal, providing a balance of protein, fat and carbs

16g Protein, Complete Plant-Based Goodness - We use sustainable, vegan protein containing all 9 amino acids, our ingredients have less environmental impact compared to other plant-based proteins

Ingredients You Can Feel Good About - Soylent shakes are vegan, gluten-free, dairy-free, nut-free, low Glycemic Index, and kosher, with only 1g sugar and no artificial flavors or colors

✔️In this kit you get 12 protein shake, 2 bottle of each flavor : Vanilla, Bananas & Cream, Caramel, Chocolate, Pumpkin Spice, Peaches & Cream. Indulge in the taste of 6 creamy and delicious flavors.

✔️Get the nutrition you need with our protein shake. Packed with 30g of protein plus 24 vitamins and minerals, it's an ideal snack or meal replacement to support your active lifestyle.

✔️6 Delicious Flavors- Choose from creamy Vanilla, Bananas, Caramel, Chocolate, Pumpkin Spice, Peach. Enjoy a protein shake packed with delicious, natural flavors for your health and fitness needs.

New look and label, same great product Contains 12 (11 ounce) ready to drink chocolate plant based protein shakes

20 grams of plant-based protein, 1 gram of dietary fiber, 1 gram of sugar, 10 Organic fruits and vegetables (including Acai, spinach, kale), 150 calories per serving

Made with organic cocoa and organic fruits and vegetables, Gluten free, Vegetarian, Non GMO, soy free, and Dairy Free; no artificial colors, flavors, and preservatives

BALANCED NUTRITION - No added sugars, 60% more protein than the leading Diabetes shake brand, 23% of your daily fiber needs and good-for-you fats.

HELPS MANAGE BLOOD SUGAR – Made with no added sugar, carbohydrates, 16g of quality protein, and good-for-you fats to help manage blood sugar and help reduce blood sugar spikes.

MADE WITH SPLENDA – Splenda is the #1 recommended sweetener brand among healthcare professionals clinically treating patients in the United States.

100% CERTIFIED CLEAN VEGAN: Vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.

CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM CHIA, PEA, & ORGANIC PUMPKIN SEEDS: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health

SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.

MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. Keto Chow was designed to serve as a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!

SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Don't believe me? Try it!

NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same

MEAL REPLACEMENT SHAKE: SlimFast Keto Meal Replacement Shakes are the perfect diet friendly beverage. Each bottle is packed with 14g of Fat and 8g of Protein to maintain your Keto status and keep you full for hours with a decadent blend of rich, creamy milk chocolate flavor to satisfy your sugar cravings.

LOW CARB: With just 2g of Net Carbs and Zero Added Sugar, our shakes are made without the unwanted sugars and carbs found in regular meal replacement shakes making them the perfect, nourishing beverage for ketogenic and low carb dieters, as well as anyone seeking an alternative to traditional meal replacements shakes!

Includes 12 (20oz) bottles of Gatorlyte Zero Electrolyte Beverage, Lemon Lime flavor

Designed for rehydration to help replace fluids and electrolytes lost in sweat​

Specialized blend of 5 electrolytes: Sodium, Potassium, Chloride, Magnesium, and Calcium​

Completely Nutritious, Absolutely Delicious - These protein packed nutrition shakes with a rich and creamy chocolate flavor are the perfect mini meal, providing a balance of protein, fat and carbs

16g Protein, Complete Plant-Based Goodness - We use sustainable, vegan protein containing all 9 amino acids, our ingredients have less environmental impact compared to other plant-based proteins

Ingredients You Can Feel Good About - Soylent shakes are vegan, gluten-free, dairy-free, nut-free, low Glycemic Index, and kosher, with only 1g sugar and no artificial flavors or colors