Best Heavy Strength Training Inversion Equipment in 2025

Relieve Back Pain. Get instant traction and create more space between your vertebrae when you hang upside down.

Increase Strength, Balance, Flexibility. Posterior chain, grip, backbends, hamstrings, and hip openers.

Bonus Video Tutorials and Pose Chart. Online access to professional tutorials and pose charts for beginners.

The Perfect Yoga Inversion Bench for Handstands - Headstand your way to flexibility, balance, and confidence with FeetUp’s The Original head stand bench! Make Sirasanas that much more fun with a yoga stand that allows you to pose with ease

Promotes Inversion Safety - Unassisted headstands are the #1 reason for injuries in yoga! Protect your body with an inversion headstand stool that offers durability and body weight resistance. No more wobbly yoga stools!

Thoughtfully Designed for Yoga Practice - Each yoga bench headstand stool is designed with a shape and function that supports all types headstand poses. Enjoy the benefits of inversions without worrying about risks to your neck and spine.

✔ IDEAL CHOICE: Enjoy your aerial yoga journey with our premium aerial silks. Made of Tricot , our aerial silk fabric is soft, durable and wide enough with just the right stretch for all practice levels.

✔ EASY TO USE: Get started immediately with our pre-knotted aerial yoga hammock. Adjust as you wish with our 6-loop extension straps and set it up anywhere indoor or outdoor. (Max height: 11 ft)

✔ NOT JUST FOR YOGA: Try different aerial yoga poses, train your core balance, relieve back pain, use as a therapy swing, or simply relax in it. Use aerial silks for home exercise or take it to the studio - practice anywhere you want! Make your own decision, it's your call!

STRONG and DURABLE: Aerial yoga flying hammock swing is made of studio quality silk nylon fabric. Anti gravity yoga hanging kit is strong enough to hold up to 600 lbs

COMFORT: Large and wide antigravity yoga hammock swing (98"x59") has double material layer in the middle part. Fly air yoga swing set with foam handles makes your aerial inversions and exercises more pleasant

BROAD INSTALLATION OPTIONS: With the help of 2x50" hanging hammock straps, you can install aerial yoga swing set up to 11ft - indoor, outdoor, using door mount bar, exposed beam, tree branch, ceiling mount etc

Have you always wanted to do a headstand but could never build up strength and mobility OR have you never felt safe or confident? Try Restrial Life Headstand Bench and check off inversion from your new year's resolution list right away. Our yoga bench can assist you into an inversion safely and effortlessly

Stable & comfortable: wood frame in rounded rectangular shape holds up to 330 lbs; non-slip pads at the bottom give you extra safety assurance on the inversion stool; 2.5-inch cushion relieves pressure on the neck & shoulder when doing a headstand

Beginner-friendly: the yoga stool is a perfect headstand trainer for beginners: follow the instruction to learn yoga inversion(Shirshasana) in 4 steps; the detachable block can also be used as a yoga brick for other yoga poses

Yoga Inversion Chair will Safely build core strength and practice your inversions, this will relieve a lot of neck tension, also will solve the problems of headstands and shoulder stands in yoga practice.

With high-density PU cushion to make you quite comfortable when inversion, no pressure at all on your head and neck, and the steel frame design make it more stable and durable.

Metal Yoga ToolS: Yoga Inversion Chair can relieve the worry, social life rhythm is fast, the body of sub-health population increase, Inverted need to consume a lot of energy, It can lose weight just like other sports, it can also help the body's blood circulation, improve blood supply to the head. Inverted five minutes is equivalent to two hours of sleep

Premium upholstered memory-style foam backrest 44" x 18" x 2" (longer & wider) with removeable headrest pillow

Removeable, lumbar support pad can be adjusted to target lower, middle, upper back, shoulders and neck

Sur-lock easy in/out ankle support system with 4 adjustable high-density foam leg rollers to prevent calf pinching

Helps to lengthen your spine, improves its flexibility and moves every parts of the body

Allows to achieve any imaginable body position, move or stretching

Material: nylon taffeta .Large bearing yoga swing

★COMPLETE KIT INCLUDES HARDWARE – No need to purchase extra hardware or figure out complicated pieces. This swing is set up and ready to hang on arrival. The daisy chain makes hanging simple for anyone (not for concrete ceilings, you will need a beam, branch or solid pipe to swing from).

★SOFT SILKY MATERIAL – This high quality material is soft to the touch and eases transitions from pose to pose. You will notice the difference from parachute silk immediately. Our stretchy material is required to help you move between positions.

★NO ANNOYING HANDLES – Real aerial yoga shouldn't have handles, they are unnecessary and ugly. Don't fall for other competitors yoga swings that have handles. Get the right equipment from experience yogi's.

Storage Bag To Carry Yoga Equipment. PREMIUM AERIAL RING WITH ACCESSORIES: Aerial Hoop made of high quality stainless steel with powder coating, durable and anti-rust. We use thick tabs that are professional welded to withstand the stress that aerial arts require. With 25M length antiskid tape to wind the aerial acrobatic hoop so that will not hurt hand. Heavy-duty accessories can bear higher strength: One 1M Spanset (Load-bearing 2 Tons), Three D-ring(25KN) and One 360° Roatation Swivel(25KN).

HOW TO CHOOSE SIZE: We have 4 different sizes as customer choices: 85CM/33.46" and 90CM/35.43" for the diameter of the hoop, and 25MM/0.98" and 32MM/1.26" for the aerial ring bar. If you are unsure which size you need, a basic measurement is to sit on a chair and measure from the seat to the top of your head, then add 10cm (eg: chair to top of head is 80cm, then you likely need a 90cm aerial hoop). Note: this refer to the INNER diameter.OUTER Dia is 5cm more than INNER dia.

SINGLE POINT AERIAL RING, MORE CHALLENGING: Normally, there are one point aerial ring and double point aerial ring. However, single point aerial ring has more instability than double point one. High instability means much more challenge to aerialists.

✅UNPARALLELED STABILITY & SAFETY: Experience ultimate stability and safety with SISYAMA yoga headstand bench. This yoga upside down trainer has longer (28”) and wider (19.5”) dimensions to provide a solid foundation, while the thicker PU leather cushion ensures maximum support. No other competitor can match our inversion chair size! More stability than wood design.

✅COUNTLESS BENEFITS: Indulge in the extraordinary rewards of using our yoga stool for headstands! Experience enhanced blood circulation, improved balance, stress relief, and a strengthened upper body, spine, and core. Our upside-down trainer is a one-stop solution for achieving better sleep, improved digestion, neck & back pain relief, and an overall sense of well-being. Elevate your practice and embrace a world of benefits with our sleek and innovative yoga stand.

✅STURDY, EASY TO ASSEMBLE & EASY TO STORE: Invest in Yourself to Unleash Your full Potential. SISYAMA Premium strength training inversion equipment is crafted with a durable metal frame to provide an impressive weight limit of up to 350lbs, while newly designed self-locking hooks allow for effortless and quick fold-away storage. Save space and keep your living area clutter-free without sacrificing convenience.

POSTURE CORRECTOR - The AeroPilates Posture Corrector Barrel provides a powerful and simple way to support in restoring your spine’s natural curve. This back stretcher opens the spine promoting proper posture and easier breathing.

FULL BODY STRENGTH WORKOUT - The Spine Corrector Barrel allows for workouts to strengthen the abs, back, and shoulder muscles to support the spine. This versatile pilates equipment also tones thigh and core stabilizer muscles for full-body toning.

FOR DEEPER BREATHING - Designed as a way to open the spine, this posture corrector allows easier, deeper breathing. This back stretcher opens your chest and elongates the spine to reduce pressure which allows you to feel and move better.

Best for practioners up to 6' 1" in height. Handmade from sustainable acacia wood.

Handmade from sustainable acacia wood. Cushioned seat for comfort

Rounded and angled pedestal legs that are SECURELY fastened. No ugly screws.

✔ ADVANCED FOLDABLE EXTRA LARGE MEDITATION CHAIR: The best in class innovation for prolonged sitting. The backrest of the extra large meditation yoga chair offers a complete support for a comfortable posture. Helps people to get rid of their back problems or limited flexibility. It supports in sitting up straight and is very comfortable when you sit cross legged

✔ REGISTERED DESIGN IN INDIA: Design adapted by dhyan unmesh (osho meditation facilitator). Rated no 1 meditation chair by wiki ezvid (usa) under 10 best meditation cushion 2016. Meditation chair currently used in osho international resort pune. Available in 2 colors. Seat size: 24 x 22 inch 4 inch height 40d foam. Weight of the chair is 11.46 pounds (without packaging). Thick padded for superior comfort. Fits everyone under 6 feet 2 inches

✔ USAGE OF MEDITATION CHAIR: Extra large (XL) relaxing and meditation yoga chair is used while performing yoga, meditation, at work, while using laptop. Helps older people who need back support due to ageing. Ideal for day long retreat or vipassana retreat. Ideal for home to continue the practice. Makes your meditation session comfortable and relaxing. Increases your sitting capacity to sit on the floor

BENEFITS– Relieve back pain and muscle tightness; Separate compressed spinal discs and stretch muscles; Work out abs for more effective exercises

Quality Design: 120KG weight capacity; Comfortable padded sides for contoured fit around your ankles; Sturdy hooks fit over bars and buckles close the pads

Safety: Make sure boot hooks are securely fastened to bar; Ensure tight yet comfortable fit around your ankles; 30 seconds to 2 minute intervals of inversion at a time

【STABLE & DURABLE】- Beech frame which is tougher than birch makes our product much more stable and durable than others. High-density PU pad brings you a safe and comfy yoga experience.

【EASY ASSEMBLY】- Easy installation making easy yoga never a big problem. Comes with a manual of postures.

【IDEAL YOGA PARTNER】- YOUKI SPORTS yoga headstand bench will be a ideal yoga partner for you. It can correct your hunchback, shape your body, train your balance and improve your flexibility.

BALANCED & STABLE: Our yoga chair base uses a unique external expansion design to increase the force-bearing area, safe and stable during your workout without tipping over, with a maximum load of 440 pounds;

ERGONOMICS DESIGN: The thoughtful double armrest design makes inversions easy for both beginners and experienced yoga practitioners alike;

THICKENED DECOMPRESSION PANEL: This inversion bench is equipped with a 2.56 " thickened high-density foam shoulder pad and comfortable, durable PU leather, which can effectively relieve shoulder pressure during upside-down;

Sutekus Anti Gravity Inversion Boots are designed to counteract the downward pull of gravity.

Chrome-plated hook, supporting weight up to 300lbs. With quick and easy strap locking system.

Extremely comfortable 1.2" thick foam padding to secure. If the boots are not tight enough for you, we suggest to wear thick socks or use a towel for extra padding for secure.

Made of premium materials - Extremely durable and comfortable. Due to the high quality, the gravity boots can withstand very heavy weights (up to 150 KG).

Extremely comfortable foam padding - it gives an incredible experience when working out, our inversion boots don't make the ankle feel uncomfortable like other anti-gravity boots.

Revolutionary design - The new design can be perfectly fixed on ankles and feet of any size, and has a strong safety lock to ensure that the feet and ankles will not slip over the inversion boots, and can be attached to most size pull up bar (less than 35mm/1/2" in diameter).

Decompress your spine and relieve back pain with our Backlounge inversion chair, which uses the power of gravity to stretch your back and provide instant relief.

Our 2-in-1 inversion chair and core trainer offers a convenient alternative to traditional decompression tables, providing the benefits of both inversion therapy and ab strengthening.

With an ultra-lightweight, foldable design, our inversion chair is easy to store and transport, making it perfect for use at home, in the office, or on the go.

【Due to the increase in material costs, the pricé will increase by 10% in a week】 What Are The Benefits? – This yoga chair drastically strengthens your core muscles, improves blood circulation, relieving the pain of neck and back.It also encourages healthier skin, helps to straighten the spine, boosts the production of sex hormones, improves your digestion and metabolism, and develops the quality of your overall health.Yoga chair can also use for workout and lose weight just like other sports.

Excellent Training Equipment – Great use for push ups, core work and inversion. Yoga chair also helps us to do other yoga exercises, such as waist exercise, leg exercise, hip movement and many other yoga positions. It can genuinely serve as a stool or a meditation chair for you.

Durable & Sturdy Frame,Use More at Ease - Made from H-shape metal legs with a soft and high-quality flax and sponge pads to support the back and make you more comfortable when you upside down.

FEATURES：Stretch the bones and muscles, exercise muscles

BENIFIT :Be helpful for increasing height, relaxing the brain and preventing ladies' chest sagging

Help to correct scoliosis and humpback

MATERIAL:With material of Foam with steel buckle Package, this boots are specially concern about the stable, comfortable when customer use. Comfortable padded sides for contoured fit around your ankles. Sturdy hooks fit over bars and buckles close the pads

COMFORTABLE FOAM PADDING AND STURDY HOOKS:Comfortable padded sides for contoured fit around your ankles. Sturdy hooks fit over bars and buckles close the pads.

ALLEVIATE BACK PAINS AND MUSCLE SPASMS:If you have experienced these or other issues related to muscle or back pain, you can possibly relieve it and stretch neck, back and shoulder muscles with the fitness gravity boots. Hanging upside down has several benefits, such as stretching muscles, spreading compressed spinal discs apart, and relieving back pain.

HIGH LOAD CAPACITY,SAFETY GUARANTEED: Made of smooth, high strength polyester taffeta. Hold up to 450 lbs, have a capacity of bearing two people, our Aerial yoga swing always put your safety in the first place.

UNIQUE ADVANTAGE: Large bearing yoga swing, size about 2.5m*1.5m (98.42" * 59.05"), including 6 comfortable thick padded foam handles and a spacious triple stitched swing seat, fits any Aerial pose you like.

HEALTH BENEFITS: Allowing your spine to lengthen,helps to relieve the pain and helps to heal back problems;improves balance;increases strength;puts you in a great mood.

MILTI-fUNCTION: Relieve back, correct posture, relax muscles, help stretch.

Enlarged The diameter of the chair steel(25mm), dilated Lumbar support, wear-resistant, skin-friendly, breathable and dirt-resistant cushion, Non-slip hoof chair foot. Make the chairs safer and more comfortable to use.

Take off the lumbar Support will also works as a normal chair but more solid.

ESSENTIAL ACCESSORY FOR THE YOGA ENTHUSIAST | Complete aerial yoga hammock set; 5.5 yards of aerial silks; 2 nylon reinforced daisy chains; 2 large screw-lock carabiners

PREMIUM AERIAL FABRIC | Aerial yoga hammock made of high quality aerial fabric; super comfortable two-way stretch; easy grip; use as a swing or for cocooning

STRONG AND SAFE DESIGN | Practice aerial yoga moves confidently; feel safe doing climbs and drops; climbing-grade daisy chains and carabiners; max rated for 2,000 pound dynamic load

👍【SAFE INVERSION】- This is different from those large-scale devices in the past, it is safer than the common inverted table and the best Mother's Day gift to relieve mothers' muscle fatigue after work. Just sit on front of inversion table,lean your back against on the backrest. Make sure your feet keep on the floor, then lean back and do the 135 inversion.

👍【SUPER SPACE SAVING】- The size is 17.5" length x 17" width x 12.2" height. It is only need 2 square feet of space. It is easy to put it on your Yoga Mat to exercise. You can also put it under your bed or in your cabinet when it is unused. Small size with great function.

👍【BACK FATIGUE RELIEF】- Lie your upper back and shoulders on the soft backrest foam roller to provide a close up massage therapy for the lower back/waist area. Open your Chest by put your hands on your back of head. Relief the back fatigue in just 5 minutes. It is a great exercise for users who work long time with computer at home or office.

HEALTH BENEFIT OF THE YOGA SWING: Aerial yoga helps to release the pain or pressure of neck, back and spine, enhance your hand strength by inversion therapy. The aerial silk is also a new innovative tool that gives the yoga enthusiasts a safe and fun way to keep fit and also the yoga sling is certainly a good way to take yoga to a higher fitness level

LARGE LOAD CAPACITY: This Aerial Swing made of high strength and high quality parachute material fabric and polyester taffeta, the flying yoga hammock is heavy duty and durable, which its max load-bearing capacity is up to 450 lb (200 kg).

UNIQUE FEATURES: Large & comfortable thick padded foam handles and a spacious triple stitched swing seat pushing the boundaries of comfort during any aerial yoga swing exercise

The reinforced steel frame provides dependable stability, supports up to 300 lbs, and is designed with an adjustable height that can accommodate users from 4’10” – 6’6”. The innovative ergonomic design makes it easy for anyone to enjoy the many health benefits of inversion therapy, including increased flexibility and tension relief for back pain, sciatica, and muscle stiffness.

The user-friendly design seamlessly integrates into your current routine, encouraging regular inversion therapy sessions that can provide relief from back pain, sciatica, tension, and more. The foldable design makes it simple to move, store and use, while the reinforced steel frame and adjustable height can accommodate users of any size.

The adjustable headrest and lumbar pads comfortably support the neck and back, making inversion therapy more comfortable for those suffering from back pain, sciatica, and muscle tension. The heavy-duty, patented ratchet ankle locking system is secure, adjustable and easy to use, allowing you to customize the most beneficial angle of inversion. The four-point suspension system provides additional stability, allowing you to safely enjoy the many positive effects of inversion therapy.

DAILY TREATMENT TIME STARTS WITH 3 MINUTES PER DAY. This stretch will improve your back pain, relieve nerve pain, increase range of motion, improve stiffness and improve spinal alignment. As you improve increase your time 1 minute per week. Follow the plan for best results. Lifting your legs or dangling will stop decompression because your core muscles will tighten. Keeping your feet on the ground allows your body to relax, increasing your back stretch.

PRODUCT SHIPS SAME DAY MONDAY - FRIDAY. EXPECT PRODUCT ARRIVAL 1-3 DAYS. When Sit and Decompress arrives be sure to follow the instruction manual for best results. Many people think doing more time than what is suggested will speed up the healing process, healing takes time. Doing too much too soon without building endurance can over stretch your spine and slow your progress. Some will notice improvement after 1 use. If this is you still stick to the plan.

SIT AND DECOMPRESS OFFERS ALL THE BENEFITS OF AN INVERSION TABLE, PLUS YOU DON'T HANG UPSIDE DOWN. Be sure to check out Sit and Decompress's dedicated website where you will find videos and tips for you to maximize your results.