Best Keto Vegetable Oils in 2026

Daisy
Last Updated: Feb 12, 2026

At a Glance: Our Top Picks for Keto Vegetable Oils

Garden of Life Raw Extra Virgin Organic Coconut Oil for Hair, Skin, Cooking, 110 Servings - Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 56 Fl Oz
#TOP1
Garden Of Life Raw Extra Virgin Organic Coconut
9.9
PM SCORE
Nutiva Organic Liquid Fractionated Coconut Oil, 16 Ounces - USDA Organic, Non-GMO, Non-BPA, Vegan, Keto, Paleo, Use for Cooking or Moisturizer for Skin, Massage and Hair
#TOP2
Nutiva Organic Liquid Fractionated Coconut Oil, 16 Ounces
9.8
PM SCORE
PÖDÖR Premium Walnut Oil - 8.4 fl. Oz. - Cold-Pressed, 100% Natural, Unrefined and Unfiltered, Vegan, Gluten-Free, Non-GMO in Glass Bottle
#TOP3
Pödör Premium Walnut Oil - 8.4 Fl. Oz.
9.6
PM SCORE

* PickSmartly editors independently research, review, and endorse the top products through comprehensive data analysis. We may earn a commission for qualifying purchases made through our product links.

Summary of the Best Keto Vegetable Oils of 2026

Market Overview
Keto Vegetable Oils Reviewed
  • Reviews Analyzed: 31351 Items
  • PM Avg. Rating: 8.8 / 10
14 Products Evaluated
  • Highest Price: $25.19
  • Lowest Price: $4.09
  • Avg. Price: $17.55

Garden Of Life Raw Extra Virgin Organic Coconut Oil For Hair, Skin, Cooking, 110 Servings - Pure Unrefined Cold Pressed Oil With Mcts For Body Care Or Baking, Aceite De Coco Organico, 56 Fl Oz

GARDEN OF LIFE
GOL12025
4.80 X 4.80 X 7.70 Inches
3.50 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

RAW COCONUT OIL: Our unrefined coconut oils are not hydrogenated, bleached, refined, or deodorized

ORGANIC COCONUT OIL: USDA Certified Organic, Non GMO Project Verified, RAW, Certified Vegan, Kosher and Gluten Free

EXTRA VIRGIN COCONUT OIL: This pure coconut oil is an excellent source of healthy medium chain fatty acids

COLD PRESSED COCONUT OIL: This virgin coconut oil is among the healthiest dietary oils in the world and delicious for cooking, baking and in smoothies

SKIN & HAIR CARE: This coconut oil for hair and skin can be used for a deep conditioning hair treatment or natural skin moisturizer

#TOP2

Nutiva Organic Liquid Fractionated Coconut Oil, 16 Ounces - Usda Organic, Non-Gmo, Non-Bpa, Vegan, Keto, Paleo, Use For Cooking Or Moisturizer For Skin, Massage And Hair

NUTIVA
1.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

Nutiva’s all-natural cold press extraction and USDA certified organic processes yield a pure, neutral-tasting , nutrient-rich oil with concentrated levels of MCTs, using no dangerous and harmful chemicals, hexane, or heat

With a medium smoke point , coconut oil is a perfect alternative to traditional oils such as vegetable, canola, olive, and corn and has a natural flavor that’s great for adding to smoothies, salads, and coffee

Ideal addition to vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets and comes in a safe, BPA-free bottle

With natural moisturizing and deep conditioning properties, liquid coconut oil can be used as a non-greasy massage oil, hair and face moisturizer, and hydrating lotion

Nutiva stringently adheres to USDA guidelines and partners with certified organic farmers to source the world’s finest non-GMO, sustainably grown, and responsibly harvested ingredients that are good for you and for the planet

Pödör Premium Walnut Oil - 8.4 Fl. Oz. - Cold-Pressed, 100% Natural, Unrefined And Unfiltered, Vegan, Gluten-Free, Non-Gmo In Glass Bottle

PÖDÖR
5999561390093
1.97 X 1.97 X 9.45 Inches
0.53 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pödör USA 7.25

Features

QUALITY – The oil for many uses. Walnut oil is a perennial hit in the kitchen! Its nutty flavor can be combined with a wide range of dishes from salad to fried meat or vegetables. There are hardly any ingredients that are not pepped up by the addition of walnut oil. Cold-pressed walnut oil is a healthy addition to the menu into the bargain.

NATURAL – Podor oils and vinegars are manufactured from 100% strictly controlled natural resources of best quality. Our 100% pure oils are being cold-pressed daily and filled unfiltered into dark in light protected glass bottles immediately after sedimentation.

INGREDIENTS – 100% oil from Walnut. Walnut oil from Podor is exclusively cold-pressed. Non-GMO, no preservatives, no additives, no colorings. The combination of decades of experience, the best raw materials and a passion for excellent products make this cold-pressed oil pure indulgence.

PURE TASTE – They are 100% single-origin which makes the flavor even more intensive.

USAGE – Its nutty flavor slightly reminiscent of butter makes walnut oil extremely variable in its applications for almost any type of dish. Dribbled over steamed vegetables it tastes just as heavenly as on salads in pasta dishes or with rice. The only thing you should take care of is not to heat it too high as valuable substances can be destroyed. Tip: turn a simple sandwich into a tasty highlight with a few drops of fine walnut oil!

#TOP4

Pödör Premium Styrian Pumpkin Seed Oil - 8.4 Fl. Oz. - Cold-Pressed, 100% Natural, Unrefined And Unfiltered, Vegan, Gluten-Free, Non-Gmo In Glass Bottle

PÖDÖR
5999561390048
1.97 X 1.97 X 9.45 Inches
0.53 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pödör USA 7.25

Features

QUALITY – This oil is not only an excellent condiment for salads, scrambled eggs and sweets it also has great merits as far as health is concerned. The valuable lipids in the pumpkin seeds are transferred directly into this deep green oil when it is cold-pressed by Podor. It might be interesting to know that for Styrian pumpkin seed oil Podor needs around 30 pumpkins or 2.5 kg of pumpkin seeds per liter of oil.

NATURAL – Handmade. Deep green and smelling intensively of nuts is how Styrian pumpkin seed oil drips out of the bottle. Podor oils and vinegars are manufactured from 100% strictly controlled natural resources of best quality. Our 100% pure oils are being cold-pressed daily and filled unfiltered into dark in light protected glass bottles immediately after sedimentation.

INGREDIENTS – 100% oil of styrian pumpkin seeds. Styrian pumpkin seed oil from Podor is exclusively cold-pressed. Non-GMO, no preservatives, no additives, no colorings. The combination of decades of experience, the best raw materials and a passion for excellent products make this cold-pressed oil pure indulgence.

PURE TASTE – The dark green taste of fall. The flavors remind one of walnuts, crispy bread and sweet caramel. The taste of Styrian pumpkin seed oil on one’s tongue is almost like being on holiday in Austria’s southernmost province. They are 100% single-origin which makes the flavor even more intensive.

USAGE – Pumpkin seed oil counts as one of the most popular edible oils. Whoever wants to use it like a Styrian uses it as a dressing for crumbed, fried chicken salad, in a cream of pumpkin soup or on potato salad. Its intensive taste also adds that special something to stews and leafy green salads. The courageous drip pumpkin seed oil over vanilla ice cream with whipped cream or enhance cake mixtures with this miraculous green oil.

Foriotalas Cuticle Oil For Nails,Jojoba Nail Cuticle Oil For Manicure Contain Vitamin B&E,Solar Hydrating Oil Strengthens Nail Conditioner,Natural Cuticle Oil Prevents Hangnails & Chapped-Pomegranate

FORIOTALAS
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
funini 5.36

Features

【Moisturizes Cuticles】A formula rich in nutrients and vegetable oils, Cuticle Oil seals in moisture while hydrating nails. Naturally soothing for nails, cuticles and hands.

【Natural Ingredients】Pomegranate and Jojoba Oil. Cold-pressed to preserve the most precious raw jojoba substance, with the addition of jojoba essential oil to better resist skin oxidation, the cuticle oil helps Dahua fingerprints to hydrate and renew dry and cracked cuticles. Let the sweet pomegranate aroma fill your hands!

【Contain Vitamin E & B】Natural moisturizing complex. It softens and moisturizes the stratum corneum and improves the flexibility of the nails. Promotes nail growth and nourishes nail contours.

【100% Vegan】The 100% original plant extract, without any animal experiment, got the MSDS-cosmetic safety test. You can use it all year round. Daily manicure is essential!

【Dropper Design】Facilitate dosage control, without direct contact with the skin, which is more hygienic. can reduce ultraviolet damage to skin in summer, 15ml can be used throughout the summer and spring.

#TOP6

Pödör Premium Styrian Pumpkin Seed Oil - 3.4 Fl. Oz. - Cold-Pressed, 100% Natural, Unrefined And Unfiltered, Vegan, Gluten-Free, Non-Gmo In Glass Bottle

PÖDÖR
5999561390031
1.65 X 1.65 X 7.28 Inches
0.21 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pödör USA 7.34

Features

QUALITY – This oil is not only an excellent condiment for salads, scrambled eggs and sweets it also has great merits as far as health is concerned. The valuable lipids in the pumpkin seeds are transferred directly into this deep green oil when it is cold-pressed by Podor. It might be interesting to know that for Styrian pumpkin seed oil Podor needs around 30 pumpkins or 2.5 kg of pumpkin seeds per liter of oil.

NATURAL – Handmade. Deep green and smelling intensively of nuts is how Styrian pumpkin seed oil drips out of the bottle. Podor oils and vinegars are manufactured from 100% strictly controlled natural resources of best quality. Our 100% pure oils are being cold-pressed daily and filled unfiltered into dark in light protected glass bottles immediately after sedimentation.

INGREDIENTS – 100% oil of styrian pumpkin seeds. Styrian pumpkin seed oil from Podor is exclusively cold-pressed. Non-GMO, no preservatives, no additives, no colorings. The combination of decades of experience, the best raw materials and a passion for excellent products make this cold-pressed oil pure indulgence.

PURE TASTE – The dark green taste of fall. The flavors remind one of walnuts, crispy bread and sweet caramel. The taste of Styrian pumpkin seed oil on one’s tongue is almost like being on holiday in Austria’s southernmost province. They are 100% single-origin which makes the flavor even more intensive.

USAGE – Pumpkin seed oil counts as one of the most popular edible oils. Whoever wants to use it like a Styrian uses it as a dressing for crumbed, fried chicken salad, in a cream of pumpkin soup or on potato salad. Its intensive taste also adds that special something to stews and leafy green salads. The courageous drip pumpkin seed oil over vanilla ice cream with whipped cream or enhance cake mixtures with this miraculous green oil.

Foriotalas Cuticle Oil For Nails, Jojoba Nail Cuticle Oil For Manicure Contain Vitamin B&E, Solar Hydrating Oil Strengthens Nail Conditioner,Natural Cuticle Oil Prevents Hangnails & Chapped-Aloe Vera

FORIOTALAS
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
funini 5.36

Features

【Moisturizes Cuticles】A formula rich in nutrients and vegetable oils, Cuticle Oil seals in moisture while hydrating nails. Naturally soothing for nails, cuticles and hands.

【Natural Ingredients】Aloe Vera Jojoba Oil. Cold-pressed to preserve the most precious raw jojoba substance, with the addition of jojoba essential oil for better hydration, the cuticle oil helps to hydrate and renew dry and cracked cuticles. Compared with other substances, aloe vera cuticle oil is more refreshing and easy to absorb, and better moisturizes your hands

【Contain Vitamin E & B】Natural moisturizing complex. It softens and moisturizes the stratum corneum and improves the flexibility of the nails. Promotes nail growth and nourishes nail contours.

【100% Vegan】The 100% original plant extract, without any animal experiment, got the MSDS-cosmetic safety test. You can use it all year round. Daily manicure is essential!

【Dropper Design】Facilitate dosage control, without direct contact with the skin, which is more hygienic. can reduce ultraviolet damage to skin in summer, 15ml can be used throughout the summer and spring.

Foriotalas Cuticle Oil For Nails, Jojoba Nail Cuticle Oil For Manicure Contain Vitamin B&E,Solar Hydrating Oil Strengthens Nail Conditioner,Natural Cuticle Oil Prevents Hangnails & Chapped-Honey Milk

FORIOTALAS
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

【Moisturizes Cuticles】A formula rich in nutrients and vegetable oils, Cuticle Oil seals in moisture while hydrating nails. Naturally soothing for nails, cuticles and hands.

【Natural Ingredients】Honey Jojoba Oil. Cold-pressed to preserve the most precious raw jojoba substances, and added with jojoba essential oil to better hydrate and hydrate your hands, the cuticle oil helps prevent nail barbs and strengthens nails. Beautify your hands with milk honey vitamins!

【Contain Vitamin E & B】Natural moisturizing complex. It softens and moisturizes the stratum corneum and improves the flexibility of the nails. Promotes nail growth and nourishes nail contours.

【100% Vegan】The 100% original plant extract, without any animal experiment, got the MSDS-cosmetic safety test. You can use it all year round. Daily manicure is essential!

【Dropper Design】Facilitate dosage control, without direct contact with the skin, which is more hygienic. can reduce ultraviolet damage to skin in summer, 15ml can be used throughout the summer and spring.

Raw Materials - Raw Virgin Macadamia Nut Oil - Unbleached - Cold Pressed - Gmo Free - 12.7Oz. - Great For Cooking / Baking

RAW MATERIALS
4.00 X 4.00 X 10.00 Inches
0.79 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Parent Faves 6.28

Features

RAW MATERIALS Macadamia Nut Oil is VIRGIN, COLD Pressed, Unbleached, and RAW! Minimal processing keeps nutrients intact to benefit your health. Keto and vegan-friendly, gluten-free, and non-GMO.

WE ARE FEATURED in Nora Gedgauda's book “Primal Fat Burner”. Macadamia Nut Oil has OMEGA-7, something not many people know about, but experts like Nora Gedgauda & Ann Louise Gittleman (Radical Metabolism) do! Macadamia oil is used in the food industry for its high mono-unsaturated fat and nutrition content, high smoke point (410 degrees) and a mild nutty flavor.

PLASTIC FREE: Stored in 12.7 oz Glass bottle. Always store oils away from direct sunlight or in the fridge.

SOURCED FROM (grown & pressed): Australia, Africa, Italy. Grade A - Sustainably Harvested. Goldish, yellow color (unlike processed oils that are more clear since nutrients have been removed during processing). Bottled in the USA.

COOKING AND BAKING: Great for frying and grilling, sauteing, scrambled eggs, salad dressings. Great alternative to vegetable oils when baking.

MANY OTHER USES: The high count of mono-unsaturated fatty acids makes the oil mimic sebum (naturally produced oil on scalp and skin). Similar to jojoba oil. It is light – not greasy – absorbs quickly. FACIAL & BODY MOISTURIZER - leaves a light, velvety protective barrier on your skin. HAIR CARE - nourishes, detangles and smooths hair. NAIL CARE - massage into cuticles. MASSAGE OIL - Mix with coconut oil and add your favorite essential oils for one of the best massage oils out there!

Weleda Calendula Soap, 1 Pack

WELEDA
9894
1.25 X 2.25 X 3.50 Inches
0.22 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
IhoStore 9.12

Features

Contains 1 - 3.5 Ounce Calendula Soap

Vegan, vegetarian, free from synthetic fragrances, colorants, preservatives and raw materials derived from mineral oils.

Dermatologically tested.

Calendula Soap is a vegetable oil based soap that is certified Natural by NATRUE, with calendula and chamomile plant extracts to gently clean your skin.

Dabur Sesame Oil For Vegan Cooking, Natural Extract Of Sesame Seed, Edible Vegetable Oil For Flavoring Enhancement, Oriental Cooking, Grilling, Baking, Sautéing, Roasting And Healthy Frying, (1 Ltr.)

DABUR
FD18650000UK
2.76 X 2.76 X 8.27 inches
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING

Features

WHAT IS SESAME SEED OIL: Dabur sesame oil is an edible vegetable oil derived from sesame seeds. It is also known as gingelly oil or til oil. In addition to being used as a cooking oil in southern India, it is often used as a flavor enhancement in Chinese, Japanese, Korean, and, to a lesser extent, Southeast Asian cuisine.

KEY INGREDIENTS: You’re probably familiar with canola oil, olive oil, and even avocado oil, but have you ever used sesame oil? A popular cooking oil used in cuisines, sesame oil is made from raw or toasted sesame seeds. Our sesame oil cooking contains zero additives and is vegetarian or vegan friendly. Get a sesame cooking oil made from natural ingredients for your oriental cooking with patience and flavor enhancement!

QUANTITY SELECTIONS: We offer a variety of items and sizes for you to choose from for your cooking needs, whether you're a beginner or an experienced chef. Having one around is an easy way to add a unique layer of flavor to a dish. Explore new cuisines and cook your favorite recipes with ease when your pantry is stocked with all the essential ingredients.

EVERYDAY COOKING OILS: Keeping your pantry properly stocked will help you cook your favorite recipes and explore new cuisines more seamlessly. Sesame oils from raw seeds are light in color and have a delicate, neutral flavor. Sesame oil is often used to sauté meats and vegetables or is added to dressings and marinades. Suitable for grilling, baking, sautéing, roasting, and healthy frying.

ABOUT US: At Dabur, we create sesame cooking oils with natural ingredients, so you can spread joy and well-being through food. Staying true to our commitment to our customers, we focus on developing innovative products and customer satisfaction is one of the key values of our brand. Constantly, we are reinventing ourselves as we look for new ideas and solutions to offer healthier options.

2 Pack - Siberian Sea Buckthorn Seed Oil | 100% Natural Extra Virgin Cold Pressed 2X100 Ml / 6.8 Fl Oz (2 Bottles) | Unrefined Raw No-Gmo Vegan | Premium Food Grade | Cooking, Salads Or Skin Care

BEST VALUE ORGANIC
4610138950045
5.04 X 1.89 X 2.56 Inches
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Siberian Green 9.77

Features

2x100ml Pack and 100% Siberian - Manufactured from Wild-harvested whole organic fruits and berries from Siberia, pristine Altai forest in Russia

Extra Virgin, Cold Pressed, Unrefined ,Raw ,Non-GMO Ingredients: 100% sea buckthorn oil. Nothing is added.

PREMIUM Quality Sea Buckthorn Oil 100ml in UV protected bottle. Oil produced from wild harvested sea buckthorn berries by cold pressing with retaining all of their flavor and nutritional value received from nature

Contains: Linolenic acid (Omega-3),Linoleic acid (Omega-6), Vitamins: A, B1, B2, B6, C, E, K, P, F, magnesium, silicon, iron, calcium, nickel, molybdenum, strontium, manganese

Food grade - perfect for cooking, salads. Component of eye creams. Component of cosmetics for hair (shampoos, balms, masks). Critical component for strengthening nail plate, hair and skin care

Nutiva Regeneratively Grown Coconut Oil, 15 Fl Oz, Usda Organic, Non Gmo, Fair Trade, Whole 30 Approved, Vegan, Keto, Fresh Flavor And Aroma For Cooking & Healthy Skin And Hair

NUTIVA
0.94 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

Nutiva partners with organic, regeneratively-focused farmers to source the world’s finest fresh, organic virgin coconuts and stringently adheres to USDA certified organic and non-GMO guidelines

Ideal addition to Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets and a great alternative to margarine or cooking oil

Ideal as a medium heat cooking oil with a high smoke point (350°F/177°C) and perfect for baking, frying and sautéing

Provides nutrient-rich hydration as a natural moisturizer for radiant skin and hair and great for massages

All-natural cold press extraction process yields a pure, light-tasting oil containing 63% medium chain triglycerides and 50% lauric acid without the use of dangerous and harmful chemicals, hexane, or heat

#TOP14

Pödör Premium Tiger Nut Oil - 3.4 Fl. Oz. - Cold-Pressed, 100% Natural, Unrefined And Unfiltered, Vegan, Gluten-Free, Non-Gmo In Glass Bottle

PÖDÖR
5999561390734
1.65 X 1.65 X 7.28 Inches
0.77 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Pödör USA 7.29

Features

QUALITY – Earth almond oil more commonly known nowadays as tiger nut oil is a dark golden oil from the tubers of a plant similar to grass called sedge. The earth almond plants for the cold-pressed oil from Podor only grow in the East of Spain; to be more exact around Valencia. At the moment it is still an insider tip amongst vegetable oils used, above all, in leading restaurants.

NATURAL – Handmade. Podor oils and vinegars are manufactured from 100% strictly controlled natural resources of best quality. Our 100% pure oils are being cold-pressed daily and filled unfiltered into dark in light protected glass bottles immediately after sedimentation.

INGREDIENTS – 100% oil of tiger nut. Tiger nut oil from Podor is exclusively cold-pressed. Non-GMO, no preservatives, no additives, no colorings. The combination of decades of experience, the best raw materials and a passion for excellent products make this cold-pressed oil pure indulgence.

PURE TASTE – The aroma of earth almond oil cannot be compared to any other vegetable oil. It is sweet and mildly acerbic and is somewhat reminiscent of roasted walnuts.

USAGE – It is well-suited for enhancing desserts and other sweet dishes. Whoever likes smoothies can drip a little earth almond oil into them. With it, the vitamins from the fruits can be absorbed by the body more quickly. The sweet taste of earth almond oil creates exotic nuances in hearty dishes such as stews, soups, sauces and dips. Combined with fruity vinegars, tiger nut oil harmonizes particularly well with leafy green salads.

Top 10 vegetable oils Brands on Amazon

Here is the list of top-rated brands that were evaluated by PM.

Brand Count
Pödör 4
Foriotalas 3
Nutiva 2
Best Value Organic 1
Dabur 1
Garden Of Life 1
Raw Materials 1
Weleda 1

Top 10 vegetable oils Brands Pie Chart


We've carried out a comprehensive analysis of 31,351 reviews on vegetable oils, using our selection criteria to identify the best options in the grocery. Our findings reveal that most customers typically select vegetable oils priced around $17.55, with top brands including carrington farms, pam gm concepts, member'smark, kirkland signature, heavenly chef, happy belly, iberia, la tourangelle and 365 by whole foods market and pompeian

Our team of expert editors reviewed these high-quality items and handpicked the top 14 vegetable oils for your consideration. We've also done extensive research on numerous sellers, identifying the best ones in the grocery category. These include amazon.com, side a, daily market, zerbert, honest foods, fullbox, quiverr, healthy harvest productions, llc and swanson health products and us organic group corp .

We are dedicated to assisting our users in finding the right oils Products based on their needs, saving them considerable time when choosing which vegetable oils to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.