Best Ancheer in 2025

✅RESISTANCE BAND & MAT INCLUDED - The model is upgraded to provide a full body workout. You can exercise arms and legs at the same time while still sitting with this pedal exerciser and the included resistance band. A rubber mat is also included to ensure that the exerciser remains absolutely still even cycling under the strongest tension. Also, we double the length of the pedal straps to adapt the largest shoe size.

✅SILENT & SMOOTH - With a premium magnetic flywheel, the noise of this under desk exercise bike is only 5 DB, almost silent, which makes it perfect for indoor exercise during working, reading, watching tv, or making phone calls. The pedal motion is super smooth and bi-directional so that you can pedal forward or backward as you like.

✅EFFICIENT & STABLE - With a 7-inch stride, this under desk pedal exerciser provides a more efficient workout than other exercisers with shorter strides. It is stable and balanced while using with its 18.7 pounds weight, 4 anti-slip rubber pads, and a specially designed alloy steel triangular frame.

FITNESS & REHAB - With ANCHEER under desk bike, you can get the most convenient cardio exercise while sitting to stay active, burn calories and lose weight. It is also useful in physical therapy for strengthening the muscles and improving blood circulation. Cycling during busy work also helps to relieve stress and improve mood.

2-IN-1 VERSATILITY - This seated pedal exerciser comes with 2 sets of pedals that are specifically designed for leg and arm exercise: feet pedals with anti-slip textures and hand pedals with ergonomic hand grips. You can easily change between 2 sets of pedals in only 1 minute. The pedals also have adjustable straps for a secure and comfortable workout experience.

SILENT & SMOOTH - With a premium magnetic flywheel, the noise of this under desk exercise bike is only 5 DB, almost silent, which makes it perfect for indoor exercise during working, reading, watching tv, or making phone calls. The pedal motion is super smooth and bi-directional so that you can pedal forward or backward as you like.

【Big Size Inflatable Paddle Board】The ANCHEER stand-up paddle board is 10'6" long and provides a width of 33''. This size ratio can improve standing stability and balance, provide a fast and fun experience for all skill levels. The all-round SUP board is made of high-quality PVC material, which is light in weight and high in strength. The maximum load-bearing capacity is 300 pounds.

【Portable All-round Paddle Board】The packing weight is only 25 pounds. It can be quickly inflated or deflated, just roll up the paddle board and you can take it with you. Whether you are taking a boat to explore somewhere you interested or on the lake Fishing to enjoy tranquility, the inflatable SUP can be packed in a backpack and carried with you to enjoy your travels.

【Non-Slip Deck Pad】The non-slip deck pad is very suitable for beginners and prevents you from slipping while operating the SUP board. The ANCHEER inflatable iSUP is suitable for sightseeing in all weather conditions, surfing, yoga, fishing or leisure playing in the water. The coil leash ensures safe surfing and prevents you from losing your paddle board.

【High-Quality Inflatable Paddle Board】The ANCHEER stand-up paddle board is 10 feet long and provides a width of 32 inches. This size ratio can improve standing stability and balance, provide a fast and fun experience for all skill levels. The all-round SUP board is made of high-quality PVC material, which is light in weight and high in strength. The maximum load-bearing capacity is 286 pounds.

【Portable All-round Paddle Board】The packing weight is only 35" x 18" x 10" and 13.8 pounds. It can be quickly inflated or deflated, just roll up the paddle board and you can take it with you. Whether you are taking a boat to explore somewhere you interested or on the lake Fishing to enjoy tranquility, the inflatable SUP can be packed in a backpack and carried with you to enjoy your travels.

【Excellent Operability】Three bottom fins can help the iSUP paddle board to increase the overall speed, a large fin is removable center fin, and two non-removable small fins are fixed on the board, which is convenient for children, teenagers and adults to use.

🏄‍【Wide and Lightweight SUP Board】– ANCHEER Stand Up Paddle Board is 10ft long, 30” wide for incredible stability&balance while standing and 6 inches thick. Our inflatable SUP weighs 22 lbs easy for you to transport with backpack, max load: 265 lbs ,inflation less than 5min, deflation less than 3min, max PSI:12.

🏄‍【Military Grade PVC】– Constructed with military grade PVC and countless drop stitch inner structure, the iSUP board maintains a sturdy & reliable paddle board shape with no more dings or damages. Our paddle board is very easy for you to carry with backpack.

🏄‍【Sup Boards Ideal for All Skill Levels】– Our SUP board is equipped with non-slip deck that cushions your fall in case of slips or accidents happening. The inflatable stand up paddle board is used as an all-around board for people of all skill level.

🌊【Stable Padding Journey】The inflatable sup board is 10' x 30" x 6",30" wide providing enought spce to stand or sit and 22lbs ultra light item weight having more buoyancy on the water.6" thick it won't easily deform in the water, even when loaded, resulting in a more stable and smoother paddling. Perfect size provide you a better balancing & stabilizing while standing or paddling on a lake, river or ocean.

🌊【Premium material and Durability】 The inflatable paddle board is made of 1000D military grade PVC material and a high-density drop stitch core, maximizing stability, stiffness, and durability，avoiding bending and damage.The good choice for fishing, paddling, cruising, yoga.

🌊【Fast inflation and Portability】ANCHEER isup board with high pressure double action pump inflate less than 5 min and deflate less than 3 min.The folded size is 60x30x20cm after deflating, it can be easily rolled up and put into a backpack.The multipurpose and ultra-large backpack can help you easily carry the sup board to any of your dream places.

QUIET AND SAFE: The trampoline is covered with PVC safety pads around the trampoline to avoid children's limbs being caught in the gaps. The six legs of the trampoline are equipped with a rubber seat pad, which prevents the trampoline from moving and reduces noise.

DESIGNED FOR TWO PEOPLE: ANCHEER parent-child entertainment trampoline is designed as an oval, so parents can play with their children or two children can play together. Perfect for multi-child families, there will be more fun!

CONVENIENT DISASSEMBLY AND ASSEMBLY: The trampoline is equipped with instructions and accessories, and can be assembled in less than 15 minutes, very fast. The trampoline adopts a foldable design, which does not take up space and is convenient for storage.

🌊【Stable Padding Journey】The inflatable sup board is 35' x 10" x 6", 35" wide providing enought spce to stand or sit. 6" thick it won't easily deform in the water, even when loaded, resulting in a more stable and smoother paddling. Perfect size provide you a better balancing & stabilizing while standing or paddling on a lake, river or ocean

🌊【Stability and Durability】The inflatable paddle board is made of 1000D military grade PVC material and a high-density drop stitch core, maximizing stability, stiffness, and durability，avoiding bending and damage.The good choice for fishing, paddling, cruising, yoga

🌊【Fast inflation and Portability】ANCHEER isup board with high pressure double action pump inflate less than 5 min and deflate less than 3 min. It can be easily rolled up and put into a backpack after deflating. The multipurpose and ultra-large backpack can help you easily carry the sup board to any of your dream places

【Convenient & Safe】ANCHEER Inflatable paddle boards for adults measures at 10' x 30'' x 6'' max load: 265 lbs, item weight:22 lbs for light carry; Inflation < 5min, deflation < 3min, max PSI:15 (12PSI for daily use)

【Durable Single PVC layer & EVA DECK】ANCHEER paddle board inflatable are made of 0.9 mm ultra thick military-grade PVC outshell and 1000D drop stitch inner structures, which maintain a rigid & reliable paddleboard shape. An anti-slip soft EVA deck cushions your fall when slips or accidents occur

【Go Surfing】This SUP inflatable paddle board is preferred by those who have a knack for adventure. An all-around multifunctional board, it is suitable for Yoga, fishing, surfing, touring, and cruising in both fresh and saltwater. Take it with you on surfing excursions or keep it in your car for those times you want to explore

【Sturdy Frame】Support by heavy duty metal square tube and fiberglass poles, the soccer goal is tough for long time use.

【Unique Base】Goal's Telescoped Tube Base can be stretch to 12 ft. The base is curved designed to secure steady in rough ground.4 U peg anchors (included) for stable.

【Durable Net】High tenacity polyester 5 ply sewing thread net is strong and durable. locked on nylon hooks, the net has great buffer ability.

【High Quality】Strong resistant PP mesh, soft and delicate surfaces surfaces, not deformed for high intensity and long-term use. Max. load weight 300lbs. A variety of exercises and intensity levels can be added to increase your strength training sessions and get the maximum benefits from your exercise routine.

【Heavy Duty Construction】 Heavy duty steel frame and 6-leg base frame for sturdy grip and added stability. Exercising regularly with this trampoline trainer will help to Stimulates your metabolism, increases oxygen capacity, improves your balance, boost cardiovascular health while reducing strain on joints.

【Removable & Handrails】 Foam covered handrail allows for increased balance, flexibility, and coordination. A total of 34 tightly coiled rust-resistant springs provide plenty of bounce for anyone in the family.

【High Quality】PP mesh, strong resistant, soft and delicate surfaces tough PP mat, regardless of how sports are not deformed. max. load weight 300lbs. A variety of exercises and intensity levels can be added to increase your strength training sessions and get the maximum benefits from your exercise routine.

【Unique design】 Heavy duty steel frame and 6-leg base frame for sturdy grip and added stability. With two adjustable legs, the trampoline forms an angle(Max. 30°), can be used as a rebounder for yoga balls, making workout more efficiency.makes the rebounder safe and silent while jumping.

【Removable & Adjustable handrails】 Foam covered and adjustable handrail adjust from 32" to 35" for extra stability. The stabilizing bar allows for increased balance, flexibility, and coordination.

►48V 500W(750W PEAK) POWERFULL MOTOR--Equipped with 500W/750W peak high speed brushless motor, increases stronger hill-climbing power, provids more than enough to power your daily commute, a cruise on the mountain, or a meander along your favorite trail. With speeds up to legal safe speed 20 mph, it will get you there swiftly.

►499WH LARGER CAPACITY FAST CHARGE BATTERY--Up to 26 miles per charge with the powerful 48V 10.4Ah battery. Plenty for a day's adventure or most trips to work and back. The battery adopts the new fast charging technology and only costs you 3-4 hrs for a fully charge. It saves half of the charge time. You can charge on/off the ebike by your convenience. No worry for being stolen.

►CRUISE SPEED & PX54 WATERPROOF PLUG--Turn the throttle and keep it at a certain speed for 6-8 s, and will enter a fixed speed cruise. Make your ride effortless. The waterproof and dust -proof joint design make it's more convenient for you to replace the front lights, meter, throttle and other components.

🏃INNOVATIVE DUAL-PURPOSE TREADMILL: This ANCHEER 2-in-1 folding treadmill for home has TWO modes. It can be used as a running machine or under desk walking treadmill. It can be used as a treadmill under desk at speeds of 0.5-2MPH, so you can do other things while walking. Running at a rate of 2-4MPH and you can reach your fitness goals

🏃NEW SHOCK ABSORBING RUNNING BELT: This electric treadmill is perfect for running, jogging, and walking in your home. Powerful motor brings you the ultimate running experience. With a sturdy and durable steel frame and 5 layers of imported PVC running belt design, making your running quieter, safer, and more comfortable

🏃REMOTE WATCH STYLE: The electric treadmill is equipped with a multifunctional LED display, you can monitor your workout progress in real-time, showing time, calories, speed, and distance. The watch remote allows you to adjust the mode to suit your personal needs, there are 12 preset modes to choose from, suitable for fitness or training. Whether you're looking to improve your fitness or train for a specific activity, this Walking Pad Treadmill is a great choice

►LARGER CAPACITY BATTERY: Up to 25-50 miles per charge with the powerful 48V-10.4Ah battery. Plenty for a day¡¯s adventure or most trips to work and back. You can charge on/off the ebike by your convenience. No worry for being stolen.

►UPGRADED TRANSMISSION SYSTEM: Professional 24-Speed gears increases stronger hill-climbing power, further range variation, and greater terrain adaptability than 21 speed gears. Front and rear mechanical disc brakes provide powerful, progressive braking even in rainy conditions.

►48V 350W MOTOR: Compared with 36V, 48V has faster acceleration and provides more powerful power when climbing, 350W regular output power/550W peak output power. 48V motor provids more than enough to power your daily commute, a cruise on the mountain, or a meander along your favorite trail. With speeds up to 20 mph,it will get you there swiftly.

🚲【POWERFUL 48V 500W MOTOR】Electric mountain bike is equipped with 48V 500W brushless motor, 55Nm of torque offers strong climbing power, suit for hills, gravel, city streets, side streets. Ebike for adult top speed reaching up to 20 MPH by the throttle, provides more than enough to power your daily commute, a cruise on the mountain, or a meander along your favorite trail, it will get you there swiftly

🚲【499WH BATTERY, GO FURTHER】ANCHEER Ebike for adults comes with a 48V 10.4Ah removable and lockable lithium-ion battery, convenient to charge on/off the bike. The battery adopts the new fast charging technology and only costs you 3.5 hrs to fully charged and ensure a range of 50 miles per charge in pedal assist mode (PAS mode). Your mountain adventures and daily commutes will become wilder and more cost-effective

🚲【ERGONOMIC AND SAFE DESIGN】 Adult electric bicycles designed with lockable suspension & Shimano "3+7" transmission system can easily cope with any terrain, can bring you a better mountain riding experience. Mechanical front and rear disc-brake design for reliable braking force and safety factor

【Professional 2-in-1 treadmill】Our Ancheer 2-in-1 treadmill can be used as a treadmill or walking pad under the desk. When performing high heart rate fat burning exercises, the handrail can be lifted and the speed can be adjusted between 0.5 and 7.5 MPH to protect your safety. When you need to work, you can fold up the handrail and place the treadmill under your desk to work while exercising.The speed can be adjusted between 0.5 and 4 MPH.

【Multiple Control and 12 Preset Programs】 Our treadmill is equipped with button, remote and Bluetooth APP control. You can link the treadmill to your phone through Bluetooth. There are different scenes and modes in the APP, so that you can have the most scientific and effective exercise and record your exercise data. You can also use the mobile phone holder to watch videos, listen to music or chat with friends during exercise.

【7-Layer High-Tech and hight-density Running Belt】ANCHEER walking pad treadmill is committed to providing users with safer and more secure products and services. This under desk treadmill product adopts a 7-layer high-tech non-slip and 8 shock-absorbing running belt, which can enhance the safety of users during exercise and protect your knees. Moreover, the treadmill also uses a PEP sound insulation layer to make your running quieter and more comfortable.

【Professional 2-in-1 treadmill】Our Ancheer 2-in-1 treadmill can be used as a treadmill or walking pad under the desk. When performing high heart rate fat burning exercises, the handrail can be lifted and the speed can be adjusted between 0.5 and 7.5 MPH to protect your safety. When you need to work, you can fold up the handrail and place the treadmill under your desk to work while exercising.The speed can be adjusted between 0.5 and 4 MPH.

【Multiple Control and 12 Preset Programs】 Our treadmill is equipped with button, remote and Bluetooth APP control. You can link the treadmill to your phone through Bluetooth. There are different scenes and modes in the APP, so that you can have the most scientific and effective exercise and record your exercise data. You can also use the mobile phone holder to watch videos, listen to music or chat with friends during exercise.

【7-Layer High-Tech and hight-density Running Belt】ANCHEER walking pad treadmill is committed to providing users with safer and more secure products and services. This under desk treadmill product adopts a 7-layer high-tech non-slip and 8 shock-absorbing running belt, which can enhance the safety of users during exercise and protect your knees. Moreover, the treadmill also uses a PEP sound insulation layer to make your running quieter and more comfortable.

【Electric & Manual 2 IN 1】This desk exercise compact elliptical has two using modes: plugging in the power to use or used it directly without power, this is our unique advantage. Designed with ultra-smooth gearing and a compact design, ANCHEER home ellipticals are ideal for exercising at home or the office without stressing your joints!

【AUTO & Manual Exercise Mode】You can freely choose automatic and manual mode exercise, Auto (P1-P3) and Manual (5-levels speed, from 1.5KM/h to 5.7KM/h) for your choice. And it is equipped with unique remote control, you can use the remote control for more convenient exercise. Pedals can forward or backward to target different muscles.

【Digital Display Monitor】Track your exercise progress using the digital monitor. Keeping track of your time, speed, calories, scan, and distance. Decrease stress, burn calories, boost your metabolism, and keep track of your progress with it.

REMOVABLE BATTERY: ANCHEER 16” electric bike is equipped with the 36V 8Ah long-lasting lithium-Ion battery, max range 15 - 30miles on a single charge make the ebike the best choice for daily commute. Charging time is 4-6 hours.

COLLAPSIBLE FRAME FOR EASY STORAGE: ANCHEER ebike’s deliberate compact design allows for easy folding, storage, and transportability. The sturdy folding frame can be folded down in seconds, which makes it great for camping or just putting in the back of your car.

HIGH-QUALITY MATERIAL: The foldable electric bike offers great style with a lightweight steel frame and high quality folding bike specific parts including folding pedals, integrated bell and LED Meter (Battery Power Indicator).

500W (750W peak) POWERFULL MOTOR: ANCHEER electric mountain bike Powerful brushless motor for smoother ride. Speeds up to 22 mph for swift daily commutes, mountain cruises.

LARGER CAPACITY BATTERY - FASTER CHARGE: Longer range with 50 miles when riding in assisted mode per charge from the 48V 10.4Ah battery. Fast charging in only 3-4 hours for quick and efficient use!

UPGRADED LCD DISPLAY: ANCHEER electric bike features an upgraded LCD display that shows 5 speed modes, battery level, and mileage. The colorful LCD display ensures that you can easily read your statistics while riding. Upgrade your riding experience!

POWERFUL ELECTRIC SYSTEM--With removable 48V-7.8Ah(374.4)Wh battery, you can pedal assist to 40 miles per charge using the low pedal assist level. 500w brushless geared motor provides reliable support and 20MPH top speed. providing more than enough to power your daily commute, a cruise on the mountain, or a meander along your favorite trail. You can easily handle most of the hillsides encountered.

TURN THROTTLE OR PEDAL ASSIST--We provide four levels for power assistance. You can choose to turn the thumb throttle or step on the pedal to activate the motor. You can switch between pedal assist and Twist throttle at any time. The four-levels power output is sufficient to meet your daily commuting needs and outdoor climbing needs. You can add a burst of speed with the throttle, which is ideal for pulling away from traffic lights.

MOUNTAIN BIKE CONFIGURATION--The fork is made of high strength carbon steel and the frame is made from aluminum alloy. This makes the bike lightweight yet very sturdy. With the 21-speed transmission system, you can choose any speed according to your needs. The perfect front and rear disc brakes fully protect your safety. Aluminum Alloy double-walled rims are for greater durability.

☆Treadmill arrival time 2-3 days☆【2-in-1 Under Desk APP Treadmill】 The unique advantage of this wrist-mounted treadmill is it can be used completely flat so you can place it under a desk, or alternatively, it can be used with the handrail raised like a regular treadmill. Shipped quickly from within the US.

【Remote Control, APP Integration & LED Touchscreen】The wrist-mounted & physical buttons remote control and Fitshow APP make it easy to adjust your workout while you run. Track time, speed, calories burned, and distance travelled on both the app and the large LED Touchscreen.

【Quiet Motor and Shock Absorption System】The smooth and quiet 2.25hp motor, combined with the durable steel frame and shock absorption system make for a comfortable running experience. The 7-layer running belt provides cushioning for your knees and joints.

REMOVABLE BATTERY: ANCHEER 16‘’ city e-bike is equipped with the 36V 8Ah long-lasting lithium-Ion battery, max range 15 - 30miles on a single charge make the ebike the best choice for daily commute. Charging time is 4-6 hours.

COLLAPSIBLE FRAME FOR EASY STORAGE: ANCHEER ebike’s deliberate compact design allows for easy folding, storage, and transportability. The sturdy folding frame can be folded down in seconds, which makes it great for camping or just putting in the back of your car.

HIGH-QUALITY MATERIAL: The foldable electric bike offers great style with a lightweight steel frame and high quality folding bike specific parts including folding pedals, integrated bell and LED Meter (Battery Power Indicator).

🚀350W POWERFULL MOTOR & LONG MILEAGE: The electric mountain bike can handle around 45 miles per battery charge, letting you hit the trails and dusty country roads with ease.This class 2 e-bike has a 36v 350w hub motor, five levels of pedal assist, and a throttle. But it also comes with full fenders, front & rear cargo rack, dual leg kickstand, bright front & rear lights. With speeds up to 20 mph,it will get you there swiftly.

🚴PEDAL-ASSIST & THROTTLE: 350w adults fat tire electric bike has three working modes: ebike, pedal assisted bicycle and normal pedaled bike. Five levels of pedal assistance give you the right amount of support as you ride (to cycle without assistance, switch to level 0 or turn off power). When you don’t want to pedal at all, just twist the throttle for powerful all-electric propulsion. Professional 7-speed transmission system can give you a variety of speed options

🚵FRONT SUSPENSION & DUAL DISC BRAKES: The suspension fork helps to provide a smoother and more comfortable riding experience, and the ebike rated 26"x2.1" fat tires rolled smoothly and without additional noise. Dual disc brakes for reliable all-weather stopping power, ensure you safe riding at high speed, on rainy days or slippery roads.

5-Layers Shock Absorbing Running Belt: This Electric Treadmill 40.9'' x 14.2'' running area, employs 3-layers non-slip board and 2-Layer shock Absorption board and 6 shock absorbing springs, provide effective and safe cushioning for your knees and muscles while running, running belt is adjustable, and daily maintenance is convenient

Adjustble Digiytal LCD Display: This Small Treadmill with LCD display is easy to read, You are updated on all the necessary information (speed, time, distance, calories, and pulse), The tablet phone bracket allows you to enjoy entertainment while exercising, Adjustable work screen for users of different heights, avoid the dilemma of bending down to look at the screen Easily enjoy the joy of exercise

Quiet And Powerful Motor: The ultra-quiet motorized the compact treadmill weighs a maximum of 220 pounds and the upgraded silent system runs at night without disturbing others. 0.5~6MPH speed adjustable,The home treadmill equipped with pulse grip and safety key, can always ensure the safety of you

5-Layers Shock Absorbing Running Belt: This Electric Treadmill 40.9'' x 14.2'' running area, employs 3-layers non-slip board and 2-Layer shock Absorption board and 6 shock absorbing springs, provide effective and safe cushioning for your knees and muscles while running, running belt is adjustable, and daily maintenance is convenient

Adjustble Digiytal LCD Display:This Small Treadmill with LCD display is easy to read, You are updated on all the necessary information (speed, time, distance, calories, and pulse), The tablet phone bracket allows you to enjoy entertainment while exercising, Adjustable work screen for users of different heights, avoid the dilemma of bending down to look at the screen Easily enjoy the joy of exercise

Quiet And Powerful Motor: The ultra-quiet motorized the compact treadmill weighs a maximum of 220 pounds and the upgraded silent system runs at night without disturbing others. 0.5~6MPH speed adjustable,The home treadmill equipped with pulse grip and safety key, can always ensure the safety of you

5-Layers Shock Absorbing Running Belt: This Electric Treadmill 40.9'' x 14.2'' running area, employs 3-layers non-slip board and 2-Layer shock Absorption board and 6 shock absorbing springs, provide effective and safe cushioning for your knees and muscles while running, running belt is adjustable, and daily maintenance is convenient

Adjustble Digiytal LCD Display:This Small Treadmill with LCD display is easy to read, You are updated on all the necessary information (speed, time, distance, calories, and pulse), The tablet phone bracket allows you to enjoy entertainment while exercising, Adjustable work screen for users of different heights, avoid the dilemma of bending down to look at the screen Easily enjoy the joy of exercise

Quiet And Powerful Motor: The ultra-quiet motorized the compact treadmill weighs a maximum of 220 pounds and the upgraded silent system runs at night without disturbing others. 0.5~6MPH speed adjustable,The home treadmill equipped with pulse grip and safety key, can always ensure the safety of you

【Enhanced 13 Inch Big Non-slip Pedal】: 13 inch reverse-motion and non-slip pedal provides a no impact, smooth flowing workout, increase stability and comfort. Large pedals with ridges prevent foot slippage, support a maximum of 350lbs.

【Portable design & Quiet Machine】Dual power motion works your upper and lower body simultaneously, modify the workout by isolating your legs or arms for added intensity. Quiet and smooth design.

【 8-Level magnetic resistance】:8 Levels adjustable resistance can meet all the needs of you and your family in different training stages.Just challenge the highest level of this Elliptical Machine!

【Enhanced 13 Inch Big Non-slip Pedal】: 13 inch reverse-motion and non-slip pedal provides a no impact, smooth flowing workout, increase stability and comfort. Large pedals with ridges prevent foot slippage, support a maximum of 350lbs.

【 8-Level magnetic resistance】:8 Levels adjustable resistance can meet all the needs of you and your family in different training stages.Just challenge the highest level of this Elliptical Machine!

【Portable design & Quiet Machine】Dual power motion works your upper and lower body simultaneously, modify the workout by isolating your legs or arms for added intensity. Quiet and smooth design.