Best Bowflex in 2026

Includes 1-Year JRNY Membership (149 value; auto renews when trail ends unless cancelled 48 hours prior to trial end date)

NEW. JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera. (JRNY membership required. Available on iOS and Android tablets only.)

On-demand, full-body strength available on the JRNY app

Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)

Adjusts from 8 - 40 lbs

Replaces 6 kettlebells

Compatible with the SelectTech 552, 560, and 1090 dumbbells

Large media rack to help ensure your smart device stays in place

Ergonomically designed to help protect your lower back

Try our JRNY Mobile-Only Membership for 2 months, free

Get Motion Tracking, trainer-led workouts and so much more with a JRNY Mobile-Only Membership

JRNY with Motion Tracking technology counts your reps and tracks your form in real-time

Compact home gym for full body workout from over 65 gym quality exercises

Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods

Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly

Space-saving design

6 different adjustment angles for total versatility: 30°, 45°, 60° 90°, flat and decline (-20°)

Seat adjustment for maximum exercise options and comfort

Increase Bowflex resistance from 210-lbs to 310-lbs on Select Bow flex gyms

Includes two 50-lbs power rod

Upgrade fits PR3000, Blaze, Extreme, Extreme SE, Extreme 2SE, Exceed, Power Pro, Sport, and Elite

Space-saving design

4 different adjustment angles for total versatility: -20°, 0°, 45° 90°

Seat adjustment for maximum exercise options and comfort

Easy button, click, lift and go process to stow bench and save space when not in use

Adjusts to 5 positions for versatility: decline, flat, 30°, 45°, and 90°

Removable leg hold-down brace

Max activates muscle and helps incinerate calories in every full-body workout

Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper

Max can deliver the cardio benefits of interval training in as little as 14 minutes

Includes 1-Year JRNY Membership (149 value; auto renews when trail ends unless cancelled 48 hours prior to trial end date)

NEW. JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera. (JRNY membership required. Available on iOS and Android tablets only.)

On-demand, full-body strength available on the JRNY app

Try our JRNY Mobile-Only Membership for 2 months, free (JRNY subscription auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends)

Get Motion Tracking, trainer-led workouts and so much more with a JRNY Mobile-Only Membership

Adjusts from 20 to 80 lbs.

Offers over 50 gym quality exercises to work out your entire body

Provides as little as 5 or as many as 210 pounds of power rod resistance

Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system

Includes 1-Year JRNY Membership (Dollar 149 value)

Ride in stationary mode or level up with Leaning Mode that leans left or right as you sprint toward the finish line

The JRNY experience provides a personalized fitness experience that analyses your fitness level, guides you through leaning and adaptive stationary workouts, and lets you choose your trainer-led videos, immersive environments that match your cycling speed and more (JRNY Membership required)

Get a total body strength workout with affordable home gym, includes rowing machine rail

Provides as little as five or as many as 210 Pounds of resistance

Over 30 strength exercises

Fits SelectTech 2080 Barbell with Curl Bar

Media rack fits most smart devices

Compact Design

Bundle includes Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Bowflex SelectTech Dumbbell Stand (MY17)

Each dumbbell adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial

Stand features a large media rack with Teflon grip material to ensure your Smart device or tablet stays in place

Includes 1-Year JRNY Membership (149 dollars value)

The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)

Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 10" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)

Includes 1-Year JRNY Membership (149 dollars value)

The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)

Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)

100 exercises for a full body workout

SpiraFlex technology works independently of gravity to provide resistance without inertia

Independently moving arms with 10 positions and 170 degree adjustments

Offers over 70 exercises for a total body workout

210 Pounds of power rod resistance, or weight, upgradeable to 310 or 410 Pounds

Compact size for smaller workout spaces

Provides whole-body fitness with Hybrid Velocity Training or HVT

3 pre-programmed workouts (sprint, circuit, and builder) direct you through a workout in as little as 18 minutes for maximum results

Manual mode allows you to build your own workout from 50 unique exercises

Increase Bowflex resistance from 310lbs to 410lbs on select Bowflex gyms (must have 310lbs first)

Includes pair of 50-pound rod attachments for higher resistance

210 pounds of Power Rod resistance standard upgradeable to 310 pounds or 410 pounds

70+ exercises that cover the entire body

The home gym comes standard with 210 lbs., upgradeable up to 310 lbs. or 410 lbs.

The pulley system lets you move from squats to lats to leg workouts without ever changing cable

Dumbbell hand weights for exercise and resistance training; ideal for fitness classes, home gym, or workout area

Includes 2 navy blue dumbbells, each weighing 10 pounds (20 pounds total)

Neoprene coating for a secure, nonslip grip

【More process perfect】The frame design after the multi-layer process, equipped with anti-collision safety materials, and the impact absorption angle structure can disperse severe impacts.

【More ergonomic】The handle is more comfortable to grip, and the non-slip grip design is upgraded. The High-quality material coating makes it gentle to grip and prevents calluses, during use, you will not feel uncomfortable due to sweating, so you can enjoy the charm of sports.

【More High-quality material】 Using unique high-quality high-grade rubber material, smooth but non-slip to grip; this material is easier to wipe and clean. It is safer, non-toxic, non-harmless, and has no odor.

3 pound dumbbell (set of 2) for exercise and strength training

Steel with vinyl exterior in Citron for lasting durability

Hexagon shaped ends prevent rolling away and offer stay-in-place storage

10 pound dumbbell (set of 2) for exercise and strength training

Steel with vinyl exterior in Purple for lasting durability

Hexagon shaped ends prevent rolling away and offer stay-in-place storage

7 pound dumbbell (set of 2) for exercise and strength training

Steel with vinyl exterior in Light Green for lasting durability

Hexagon shaped ends prevent rolling away and offer stay-in-place storage

4 pound dumbbell (set of 2) for exercise and strength training

Steel with vinyl exterior in Pink for lasting durability

Hexagon shaped ends prevent rolling away and offer stay-in-place storage