Best Cathe in 2026

This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers

It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!

Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored

Low Impact workout targets the intermediate exerciser with options to increase weight and intensity for advanced exercisers

Metabolic training will work all muscle groups while also getting cardio benefits through elevated heart rate and compound movements

Busy Schedule? This DVD Includes 17 additional workout Premixes with various time options to fit your busy schedule and with enough variety to keep you engaged and working hard!

Lose Body Fat - Burn countless calories, lose weight, shape and define your legs and glutes and become one sweaty mess with this fat burning cycle workout dvd

Indoor Cycling Is a Low Impact Workout - This is the ultimate zero-impact fat-burning indoor cycle workout!

You’ll Build Endurance While Burning Lots of Calories - Indoor cycling can burn significant calories – between 500 and 900 calories per 60-minute session. Indoor cycling workouts can burn as many calories as running on a treadmill without impacting your joints.

Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers

Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!

Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored

TRANSFORMS YOUR STEP PLATFORM INTO A COMFORTABLE WEIGHT BENCH The Cathe mini step mat adds additional cushion to your step platform so that you can use your step as a weight bench more comfortably. Our step aerobics mat measures (36 inches x 13 inches x 1/2 inch thick) and is the perfect size for larger step platforms usually used in step aerobics.

EXTRA CUSHION FOR KNEES, WRISTS, AND ELBOWS You can also use our mini mat over the top of your existing Yoga & exercise mat to provide extra cushion for your knees, wrists, forearm, hands, hips, back, and elbows while doing push-ups, yoga, pilates, floor exercises, and more.

THICK & SOFT Our mini yoga & step mat is made with soft high-density NBR foam which is non-toxic, and eco-friendly. Not only can you use the Cathe mini mat on your step platform, but you can also use it as a knee pad for yoga and as a yoga cushion

Meatabolic Low Impact Exercise DVD - This Cathe low impact workout DVD for women is easy on your joints and targets the intermediate exerciser with options for advanced exercisers

Low Impact DVD Premixes - Includes 22 additional low impact workout Premixes with various time options to fit your busy schedule and so you will never get bored

Bonus Workout For Your Back Muscles - Includes a pyramid strength training workout for your back muscles and a bonus extended stretch to relieve stress and improve flexibility

This Cathe cardio kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers

This Cathe kickboxing DVD workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout!

Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored

Lose Weight Burn Fat - Cathe's fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight

An Amazing 135 Workout Premixes - The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone's hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!

A Complete Exercise DVD Program - XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before

Cathe Red Resistance Tube & Exercise Band - The Cathe red light tension resistance tube has many purposes and can be used for strength training and as physical therapy bands for rehab exercises

Our Easiest Resistance Band With Handles: The Cathe red light tension resistance tube is our lightest tension workout band which means it great for exercises where you need a lighter tension. This elastic band is also good for therapy exercises and for seniors working on functional fitness

Exercise Bands That Are Built To Last: Cathe resistance exercise tube is 4ft in length (not counting the handles) and is made with high quality odor free natural latex

This Cathe XTrain upper body workout consists of two traditional upper body, heavy weight workouts: Chest, Back & Shoulders, and Bi's & Tri's

You'll need to use heavy weights in this XTrain workout and we suggest trying a weight that is about 75 to 80% of your one-rep max

This workout also contains options for working individual muscle groups for those of you that want and need a shorter workout

All Purpose Fitness Mat - Cathe Aqua TPE workout mat is not just a yoga mat, but an exercise mat that you can use for all of your various workouts, including yoga, pilates, stretching, ab training, and strength training

Made With ECO-Friendly Odor Free TPE: All Cathe TPE exercise mats are made of Thermal Plastic Elastomer (TPE), a newly developed and patented material that is hypoallergenic, 100% PVC free and contains no latex, rubber or harmful toxins

Extra Thick Workout Mat: Besides being eco-friendly, all of our TPE exercise mats are light-weight and slip resistant. We also make our exercise mats extra thick (8mm) so that they’re joint friendly which means you can avoid knee and elbow pain that occurs when using thinner mats

Cathe designed this intense upper body strength workout DVD to focus on exhausting your chest, back, and shoulder muscle groups with very little rest between exercises

By not repeating any exercise throughout this upper body program, you eliminate boredom and increase mental awareness

Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored

Durable Premium Boxing Glove Quality - Synthetic leather material is sturdy and resilient, great for heavy bag training. An ideal choice for heavy bag, boxing, cardio kickboxing, MMA, mitt training, and fitness workouts at home or at the gym. Unique neon pink color with grey speckle design pattern will set you apart from all of the boring black gloves! These cardio kickboxing gloves are easy to wipe clean to keep them looking great for many workouts to come

Easy Hook & Loop Velcro Closure Boxing Glove Strap - The strap around the wrist of the cardio boxing glove provides a non-slip, adjustable, customized fit. Hands can quickly and easily slide into and out of the gloves as needed for water breaks without a hassle. The sturdy and secure wrist straps provide extra safety and support around the wrists

Cathe Women's Boxing Gloves Feature a Breathable Mesh Panel At The Palm - This mesh panel allows for good airflow creating a cooler, more comfortable boxing experience. Nylon interior helps to wick away sweat while feeling smooth and comfortable against the hands

All Purpose Fitness Mat - Cathe Blue TPE workout mat is not just a yoga mat, but an exercise mat that you can use for all of your various workouts, including yoga, Pilates, stretching, ab training, and strength training

Made With ECO-Friendly Odor Free TPE: All Cathe TPE exercise mats are made of Thermal Plastic Elastomer (TPE), a newly developed and patented material that is hypoallergenic, 100% PVC free and contains no latex, rubber or harmful toxins

Extra Thick Workout Mat: Besides being eco-friendly, all of our TPE exercise mats are light-weight and slip resistant. We also make our exercise mats extra thick (8mm) so that they’re joint friendly which means you can avoid knee and elbow pain that occurs when using thinner mats

Two Cathe Extra-Smooth TPE Green Medium Tension Firewalker Resistance Band Loops

Our Most Popular resistance Loop: The Cathe TPE medium tension (10 inch) green-resistance loop is our most popular and widely used loop

Because Smoother is Better: Cathe TPE green-resistance loop is latex free and offers superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise

DVD

Multiple Formats, AC-3, Box set

English (Published), French (Subtitled), Portuguese (Subtitled)

DVD

Standard Edition

16 X 9 FULL FRAME