Best Cultures For Health in 2025

VERSATILE: Make a variety of Hard Cheeses such as Provolone, Parmesan, Swiss, and more to spice up your meals.

INDIVIDUALLY PACKED: Four packets of the starter culture allows experimentation with different cheeses.

GLUTEN-FREE AND NON-GMO: Have peace of mind knowing that only the right natural ingredients are used.

BEGINNER FRIENDLY: This powdered starter is the easiest culture in the world, so if you want to get into kefir but aren't ready to maintain milk or water kefir grains, this is the perfect solution for you!

COST EFFECTIVE: Includes 4 packets of starter culture, and with proper care, each kefir starter can be re-cultured 2-7 times; simply reserve 1/4 cup from previous batch for next one.

VERSATILE: Can be used with a wide variety of different kinds of beverages, including milk, water, juice, coconut water, or plant based milk such as coconut milk.

BEGINNER FRIENDLY: Sourdough is one of the most forgiving cultures to work with, making it a great choice for beginners or breadmaking pros. Plus, this dehydrated culture gives you a chance to get familiar with feeding your starter before it's time to bake!

HEIRLOOM STYLE: With proper care, our sourdough starter can be reused indefinitely to leaven baked goods, making it easy for you to create delicious bread over and over again.

VERSATILE: Make more than just bread! Use this starter to try your hand at creating delicious pizza dough, muffins, pancakes, pasta, banana bread, cakes, and more.

INCLUDES: 4 packets of tempeh starter spores (rice, soybeans, Rhisopus Oryzae culture) and detailed instructions for making your own authentic tempeh. Each packet cultures 2 cups of dried beans, which translates to about 1.5 pounds after soaking, boiling, and culturing.

AUTHENTIC TASTE: Tempeh is a delicious Indonesian dish made by fermenting soybeans so that mycelium knits them together and produces a sort of cake with a nutty, smoky, mushroomy flavor.

VEGAN PROTEIN: One of the best homemade meat substitutes you could ask for, finished tempeh can be marinated, sliced, fried, or however you would prepare meat. Put in sandwiches, soup, or level up with vegan bacon or meatless chicken nuggets!

INCLUDES: 4 packets of starter cultures specially formulated for making deliciously tangy, salty feta. Just add milk, rennet, and calcium chloride (optional—creates a firmer curd).

MILK OPTIONS: This popular Greek cheese is traditionally made with sheep milk, or a combination of sheep and goat milk, but you can also use cow milk if preferred. Try something different for each batch and discover what you like best!

BEGINNER FRIENDLY: Even if you've never made cheese before, our easy-to-follow instructions walk you through every step, so you can easily familiarize yourself with the process.

VERSATILE: Includes 2 packets of starter culture. You can culture milk into buttermilk or cream into butter, and you can use finished buttermilk to make sour cream as well!

HEIRLOOM STYLE: Simply reserve ¼ cup of buttermilk from previous batch to culture the next one, and you'll essentially have a limitless supply. To keep the culture strong, make a new batch at least once per week.

MESOPHILIC STARTER: No finicky temperatures to monitor while your buttermilk cultures! At a balmy room temperature of 70-77°F, it will easily culture on your countertop.

BEGINNER FRIENDLY: Sourdough is one of the most forgiving cultures to work with, making it a great choice for beginners or breadmaking pros. Plus, this dehydrated culture gives you a chance to get familiar with feeding your starter before it's time to bake!

HEIRLOOM STYLE: With proper care, our sourdough starter can be reused indefinitely to leaven baked goods, making it easy for you to create delicious bread over and over again.

VERSATILE: Make more than just bread! Use this starter to try your hand at creating delicious rye crackers, pizza dough, muffins, pancakes, pasta, and more.

BEGINNER FRIENDLY: Sourdough is one of the most forgiving cultures to work with, making it a great choice for beginners or breadmaking pros. Plus, this dehydrated culture gives you a chance to get familiar with feeding your starter before it's time to bake!

HEIRLOOM STYLE: With proper care, heirloom our sourdough starter can be reused indefinitely to leaven baked goods, making it easy for you to create delicious bread over and over again.

HEALTH BENEFITS: Sourdough, in addition to being a low carb bread, is a great source of vitamins and minerals. Plus, finished loaves are chock full of prebiotics, which help promote good digestion.

BEGINNER FRIENDLY: Sourdough is one of the most forgiving cultures to work with, making it a great choice for beginners or breadmaking pros. Plus, this dehydrated culture gives you a chance to get familiar with feeding your starter before it's time to bake!

HEIRLOOM STYLE: With proper care, our sourdough starter can be reused indefinitely to leaven baked goods, making it easy for you to create delicious bread over and over again.

VERSATILE: Make more than just artisan bread! Use this starter to try your hand at creating delicious gluten free pizza, gluten free cookies, and other tasty gluten free snacks.

INCLUDES: 4 packets of our homemade yogurt culture starter and detailed step-by-step instructions. This starter is direct-set, meaning it only cultures once, but each packet cultures 1-2 quarts of milk, so you still get plenty of yogurt without the upkeep.

LOW MAINTENANCE: Because there is no starter to maintain after use, this is the perfect yogurt for those who are looking to get into the world of making their own.

HEALTH BENEFITS: Ingesting good yogurt bacteria known as probiotics helps promote better gut health. Yogurt is also high in protein, vitamins and minerals such as calcium. You can make all sorts of tasty healthy snacks with this yogurt pack!

INCLUDES: 4 packets of our dehydrated yogurt starter cultures. You'll receive one of each of our favorite Scandinavian yogurt strains: rich, custard-like Filmjolk; mild, thin Piima, perfect as a yogurt drink; mild, creamy Viili; and honey-scented Matsoni.

HEIRLOOM STYLE: Simply reserve a tablespoon from previous batch to keep culturing more yogurt as long as you desire. Once prepared, yogurt maintains re-culturing viability for 1 week in fridge and stays edible for 2 weeks.

PERFECT FOR BEGINNERS: This is a mesophilic culture, meaning you don't need a yogurt maker to make your own delicious yogurt! All the included yogurts culture at 70-77 degrees Fahrenheit.

INCLUDES: Our direct-set vegan yogurt starter culture (4 packets), Pomona's Pectin (1 box), a pocket test thermometer, and a cotton nut milk bag, as well as detailed step-by-step instructions.

VEGAN: Make your own plant based yogurt from your favorite non dairy milk! Soy milk is the only kind that will naturally thicken without pectin, but you can also make delicious yogurt drinks from almond milk, oat milk, or whatever you like.

HEALTH BENEFITS: Yogurt contains probiotics for digestive health, and vegan yogurt contains just as many probiotics as dairy based yogurts. It's also a great source of vegan protein!

VERSATILE: Drink plain kefir or add juice or fruit for a refreshing gut healthy treat, or bottle for a naturally carbonated drink.

REUSABLE: Can be used to create a new batch of water kefir every 24-48 hours without a loss in nutrients or health benefits.

GLUTEN-FREE AND NON-GMO: Make your own healthy kefir with absolute peace of mind that you're getting highest quality ingredients.

DIY YOGURT: With our starter cultures, you can make your very own yogurt at home using nothing but pasteurized cream or whole milk and basic equipment you'll already have lying around the house.

VERSATILE: Piima is a variant of Scandinavian yogurt with a mild flavor and thin consistency, the perfect yogurt for drinking. You can culture Piima with cream rather than milk for a topping similar to sour cream.

HEALTH BENEFITS: In addition to being a delicious gluten-free, non-GMO snack, this yogurt is rich in probiotics, improving your gut health and helping you feel great.

BUDGET FRIENDLY: Make delicious fromage blanc at home for a fraction of the cost of grocery store prices.

SPREADABLE: A mild-tasting, spreadable soft cheese that can be added to bread, an omelette or potatoes for a pop of flavor.

NO MAINTENANCE: Includes 4 packets of direct set cheese culture which means you can put them in the freezer and saved until you want to make cheese again.

INCLUDES: All the cheese making supplies you need to make your own homemade cheese: 4 oz citric acid powder, 1 yard butter muslin (fine-weave cheese cloth), 1 food thermometer, and our easy-to-follow instruction and recipe booklet.

PANEER: This fresh cheese is one of the easiest and most versatile to make at home. It's full of protein and doesn't melt like other cheeses, so it can be used as a vegetarian meat similar to tofu.

QUESO BLANCO: Also a fresh, non-melting cheese, queso blanco is firm and slightly sweet. It crumbles nicely and thus makes a fantastic taco cheese, salad topping, or garnish for whatever you like.

INCLUDES: (1) live kombucha culture SCOBY (Symbiotic Culture Of Bacteria and Yeast) in black starter tea. For best results, open and feed within 24-48 hours of receipt.

LIVE SCOBY: Don't want to wait around for a starter to activate? This kombucha tea SCOBY is fresh and ready to start fermenting kombucha as soon as it arrives!

HEIRLOOM CULTURE: This kombucha SCOBY mother can be reused over and over to continuously brew more kombucha, and it will start creating more "baby" SCOBYs as well!

INCLUDES: Starters to make your own dairy free yogurt, gluten free sourdough bread, soy free tempeh, and dairy free kefir—a myriad of snack options "free" of health concerns.

NO WORRIES: Everything included in this set is perfect for anyone taking care with their diets, whether that means avoiding gluten, dairy, soy, or animal products.

DIY TREATS: With our starter cultures, you can make your very own yogurt, sourdough, tempeh, or kefir at home with ease, so you get a snack and a hobby all in one!

INCLUDES: 4 packets of our powdered kefir starter, each of which can culture 2 - 7 batches; and 1 packet of each of our favorite Scandinavian yogurt strains (4 total): Matsoni, Piima, Viili, and Filmjolk.

BEGINNERS OR EXPERIMENTERS: These cultures are both incredibly easy to make, require no special equipment or temperature, and offer a wide variety of possibilities!

KEFIR POWDER: If you don't want to commit to maintaining milk kefir grains or water kefir grains, this is the perfect solution! You can make any type of kefir possible with this starter. Plus, you can get several batches out of each starter, but won't have to keep it up indefinitely.

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Irrationally fast read/write speeds up to 7000/5300MB/s (1TB model) and up to 1,000,000 IOPS (1TB and 2TB models)

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