Best Day 1 Fitness in 2026

MOVE OVER DUMBELLS, THERE’S A NEW SHERIFF IN TOWN: Kettle bells have been around forever, but in recent years they have really gained traction because of their easy-to-maneuver design and ability to rotate fluidly in ways that regular hand weights can’t.

DURABLE, HIGH IMPACT BUILD: Each free weight is derived from solid cast iron with a hammertone non-chip finish. Designed from a single-piece casting, this fitness equipment is less likely to break than giryas that are made from multiple parts.

MORE BURN, LESS OUCH: Anyone that works out can appreciate the burn during and after a good sweat session. But straight pain is not good. Our weights have a sanded, smooth grip to avoid unnecessary rubbing and blisters associated with ballistic training.

REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL - A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength

ENDURES THE INTENSITY RIGHT ALONG WITH YOU - Made with durable rubber and a strong construction that won’t puncture, the dual grip texture allows for a comfortable secure hold

ADD FUN TO YOUR WORKOUT - Add a medicine ball into your usual squats, sit-ups, push-ups, and lunges for a challenge

Solid and Durable: This grip plate is made of heavy-duty cast iron, so that it is sure to hold up under a lot of resistance and duress. High-quality and long-lasting, each weight will benefit your workout routine regardless of experience or equipment

Add That Little Extra: If you’re looking for a more challenging workout that is suitable for both beginners and advanced fitness levels, our grip plate will add that little extra, fitting all standard Olympic bars and racks with a 2-inch hole.

Comfortable and Convenient: The Day 1 Fitness unique, proprietary comfort design will make your exercise routine simple. Each weight boasts specially designed, easy handle grips to make moving, loading and storage smooth.

BUILT TO ENDURE THE TOUGHEST SLAMS: With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance

EXPAND AND INTENSIFY YOUR WORKOUT PROGRAM: Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps

PERFECT FOR ANY STAGE OF FITNESS: Whether you’re a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to slowly and incrementally challenge yourself and provides an assortment of sizes for variety

Solid and Durable: This grip plate is made of heavy-duty cast iron, so that it is sure to hold up under a lot of resistance and duress. High-quality and long-lasting, each weight will benefit your workout routine regardless of experience or equipment

Add That Little Extra: If you’re looking for a more challenging workout that is suitable for both beginners and advanced fitness levels, our grip plate will add that little extra, fitting all standard Olympic bars and racks with a 2-inch hole.

Comfortable and Convenient: The Day 1 Fitness unique, proprietary comfort design will make your exercise routine simple. Each weight boasts specially designed, easy handle grips to make moving, loading and storage smooth.

REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL - A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength

ENDURES THE INTENSITY RIGHT ALONG WITH YOU - Made with durable rubber and a strong construction that won’t puncture, the dual grip texture allows for a comfortable secure hold

ADD FUN TO YOUR WORKOUT - Add a medicine ball into your usual squats, sit-ups, push-ups, and lunges for a challenge

THE BEST FUNCTIONAL TRAINING TOOL: Great for wall squats and hold, you can also use Day 1 Fitness Soft Wall Ball for throwing, lifting, or as hand weights as a great way to increase muscle density, improving stabilization, and increase core strength

STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts, simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction

GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix, use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more

THE BEST FUNCTIONAL TRAINING TOOL: Great for wall squats and hold, you can also use Day 1 Fitness Soft Wall Ball for throwing, lifting, or as hand weights as a great way to increase muscle density, improving stabilization, and increase core strength

STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts, simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction

GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix, use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more

THE BEST FUNCTIONAL TRAINING TOOL: Great for wall squats and hold, you can also use Day 1 Fitness Soft Wall Ball for throwing, lifting, or as hand weights as a great way to increase muscle density, improving stabilization, and increase core strength

STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts, simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction

GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix, use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more

EFFECTIVE RECOVERY: Made in the USA, our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet

MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow

HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use

EFFECTIVE RECOVERY: Made in the USA, our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet

MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow

HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use

EFFECTIVE RECOVERY: Made in the USA, our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet

MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow

HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use

SUPERIOR STAINLESS STEEL BOTTLE: This vacuum insulated water bottle by Day 1 Fitness is designed to fit your lifestyle, made with high-quality 18/8 stainless steel that is rust and corrosion resistant, with a matte powder finish

DOUBLE-WALL INSULATION: With a unique, double-walled and vacuum insulated design, along with a copper insulation layer, our outdoor water bottle will keep beverages hot or cold for hours, allowing refreshment all day long

SCREW ON CAP: This versatile insulated thermos comes with a screw on lid with a smaller mouth opening, allowing this slender format easier to slip into a purse or backpack, with size options in 12 oz, 17 oz, and 25 oz

SUPERIOR PLYO BOX: This premium plyometric box by Day 1 Fitness is the perfect way to train your vertical leap, coordination and gain explosive power! Develop your quadriceps and enhance your metabolism with this intense workout box!

3 SIZES IN 1 BOX: Our crossfit boxes come in 4 different sizes to suit your needs, whether you are a beginner or a professional athlete seeking a challenge. Each box can be rotated 3 different ways for more difficult heights to boost your exercises.

VERSATILE EXERCISE EQUIPMENT: In addition to building power, explosiveness and coordination, you can use our crossfit box for a total body workout! Perform tricep dips, incline push-ups, reverse lunges, split squats, and more for intense workouts!

HIGH-QUALITY STRENGTH: Each CrossFit plate is derived from heavy-duty stainless steel with a solid, high-grade, low-bounce rubber cover surrounding the parameter, alleviating damage to flooring, equipment, and injury to oneself

SECURE WEIGHTLIFTING BUMPER PLATE: In order to offer superior control, each Olympic weight plate has a strong steel ring insert, which is bonded to the rubber, preventing the collar from moving, and fits all standard racks, sleds and bars

SMOOTH ERGONOMICS: While our rubbered plates are built to be utilized with barbells, they are designed to be easy on your hands and won’t create distracting, loud thumps if dropped, allowing for solo floor work like abdominal exercises

HIGH-QUALITY STRENGTH: Each plate is derived from heavy-duty stainless steel with a solid, high-grade, low-bounce rubber cover surrounding the parameter, alleviating damage to flooring, equipment, and injury to oneself

SECURE WEIGHTLIFTING BUMPER PLATE: In order to offer superior control, each Olympic weight plate has a strong steel ring insert, which is bonded to the rubber, preventing the collar from moving, and fits all standard racks, sleds and bars

SMOOTH ERGONOMICS: While our rubbered plates are built to be utilized with barbells, they are designed to be easy on your hands and won’t create distracting, loud thumps if dropped, allowing for solo floor work like abdominal exercises

SUPERIOR LEG WEIGHTS: These premium ankle weights from Day 1 Fitness are durable and long-lasting for all workout routines. They are made with breathable, moisture-absorbent fabric that will reduce sweat and slipping.

FULL PROGRESSION EQUIPMENT: Our weight straps come in pairs ranging from 0.5 lbs to 10 lbs, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Each pair is conveniently color-coded for quick selection.

COMFORTABLE AND ERGONOMIC: Featuring extra fabric to prevent chafing and discomfort, our weights for ankles have adjustable straps that will fit most people. The straps will remain sturdy and secure throughout your workout.

SUPERIOR AB SLIDERS: Intensify your traditional fitness routines with this core slider set by Day 1 Fitness! Made with strong, sturdy materials, our ab sliders are perfect for strengthening your upper and lower abs, back, shoulders and arms.

DUAL-SIDED DISCS: Our exercise sliders are dual-sided to let you work out comfortably in every space. One side features a foam surface that is perfect for hard surfaces like wood and tile, while the other side is shiny for soft carpet and turf.

VERSATILE WORKOUTS: Introduce added stability and balance with these low-impact, weight-bearing discs. Train muscles in new, more intense ways with plank jacks, plank-to-pikes, arm circles, and single-leg slides to challenge yourself!

PREMIUM 28IN x 14IN STEP PLATFORM: Features a compact 28in x 14in non-slip surface, safely transfer from step to step with ease, the slip-resistant base provides a shock absorbing workout experience for low and high impact workouts

EASILY ADJUST WORKOUT INTENSITY: Quickly increase or decrease the intensity of your workout by simply adjusting the platform height, 4 included risers provide the ability to change from 4in, 6in, and 8in, perfect for any fitness level

HIGH-DENSITY POLYETHYLENE: Expect a high-quality product constructed of recyclable high-density polyethylene, supporting up to 440 pounds of weight, providing strength and durability for years to come, perfect for indoor or outdoor use

SUPERIOR BALANCE BOARD: This wobble board by Day 1 Fitness is made with sturdy, premium wood and a slip-resistant skid pad, and is large enough to support two feet and up to 300 pounds, and it is compact and portable

INTENSE BALANCE TRAINING: Our wooden wobble board is perfect for improving core strength, posture, coordination, and balance, so you will be able to develop muscles with squats, knee pushups, and just comfortably staying on the board

VERSATILE FITNESS EQUIPMENT: Our premium balance training equipment is not only designed for targeted workouts and physical therapy rehabilitation, it can also be used while working at a standing desk, to develop coordination and strength

42IN x14IN HEALTH CLUB STEP PLATFORM: Features a wide 42in x 14in non-slip surface, safely transfer from step to step with ease, the slip-resistant base provides a shock absorbing workout experience for low and high impact workouts

EASILY ADJUST WORKOUT INTENSITY: Quickly increase or decrease the intensity of your workout by simply adjusting the platform height, 4 included risers provide the ability to change from 4in, 6in, and 8in, perfect for any fitness level

HIGH-DENSITY POLYETHYLENE: Expect a high-quality product constructed of recyclable high-density polyethylene, supporting up to 440 pounds of weight, providing strength and durability for years to come, perfect for indoor or outdoor use

SUPERIOR, HEAVY-DUTY STRENGTH: Our multifunctional, adjustable workout bench from Day 1 Fitness has been manufactured with premium steel to support up to 700 pounds, safely and efficiently. Exceptionally built, it will outlast every workout

DESIGNED FOR UPPER AND LOWER BODY: In addition to standard chest presses, flies, and tricep extensions, this fitness bench has a quad developer attachment for preacher curls and leg extensions when it’s leg day

ADJUSTS TO CHANGE MUSCLE FOCUS: The adjustable back offers 5 settings such as flat, incline, or an upright, 90 degree angle to comfortably execute overhead presses or perform chest presses at an incline to concentrate on your pec minors

BUILT TO ENDURE THE TOUGHEST SLAMS: With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance

EXPAND AND INTENSIFY YOUR WORKOUT PROGRAM: Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps

PERFECT FOR ANY STAGE OF FITNESS: Whether you’re a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to slowly and incrementally challenge yourself and provides an assortment of sizes for variety

HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor

DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance

WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary

Kettlebell supports a wide range of resistance training exercises

Includes a 35 pound kettlebell made of solid cast iron for built-to-last strength

Black enamel finish for increased durability and corrosion protection

Kettlebell for fitness exercises, including agility training, cardio, endurance, squats, lunges, and more

Includes a 15 pound kettlebell made of iron for long lasting strength; weight clearly printed on each side

Pink vinyl coating shows the weight at a glance, plus protects floors, reduces noise, and prevents corrosion

Kettlebell supports a wide range of resistance training exercises

Includes a 25 pound kettlebell made of solid cast iron for built-to-last strength

Black enamel finish for increased durability and corrosion protection

HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor

DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance

WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary

HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor and outdoor

DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring and enhance appearance

WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable and secure grip for high reps, makes chalk no longer necessary

HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor

DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance

WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary