PickSmartly Review

Best Now Foods 5 Htp Supplements in 2026

9.8 PM Score
Products Evaluated
31
Reviews Analyzed
8,342
Brands Ranked
4
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Navigating the world of mood and sleep support requires a nuanced understanding of neurochemistry, and 5-HTP (5-Hydroxytryptophan) is one of the most significant precursors to serotonin. When looking specifically at the offerings from Now Foods, you are tapping into a brand known for high-volume manufacturing and rigorous third-party testing. However, not all 5-HTP formulations are created equal. Depending on whether your goal is to stabilize mood during the day or promote deeper sleep cycles at night, the delivery method, dosage, and accompanying nutrients will drastically change the efficacy of the supplement. This guide will help you distinguish between standard capsules, specialized timed-release formulas, and synergistic blends to ensure you select the right version for your specific physiological needs.

Editor's Choice

Our Top Picks for Now Foods 5 Htp Supplements

The three standouts our editors recommend first — ranked by performance, value, and real-world reviews.

Now Foods L-Theanine 200 mg, 60 Vegetable Capsule (2 Pack)

Now Foods L-Theanine with Inositol Capsules

4.8 (209 ratings)
NOW FOODS NW-LT20060 3.76 X 1.88 X 3.77 Inches 0.20 Pounds

Reviews for NOW FOODS (PM Score)

9.8 PM Score
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  • STRESS MANAGEMENT*/PROMOTES RELAXATION*: Promotes relaxation without the drowsiness or negative side effects associated with other calming agents.*
  • HEALTHY VASCULAR FUNCTION*/WITH INOSITOL: Formulation includes inositol, a member of the B-vitamin family that is essential for brain and nervous system health.*
  • CLASSIFICATIONS/CERTIFICATIONS: Vegan, Kosher, Non-GMO
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
XSNonline 9.94 Yes Yes Yes

A quiet sense of calm settles over you without the heavy, unwanted fog of traditional sedatives. This two-pack of L-Theanine 200 mg capsules offers a sophisticated approach to stress management by promoting relaxation while keeping you alert. What sets this formulation apart is the addition of inositol, a B-vitamin family member that supports both your nervous system and healthy vascular function. Because the brand follows strict NPA A-rated GMP quality standards, you can trust the stability and potency of every vegetable capsule. It is a clean, vegan, and non-GMO option from a long-standing, family-owned company that prioritizes rigorous laboratory testing. If you need to find your center during a hectic workday, this is a reliable tool for your supplement cabinet.

What We Like
Promotes relaxation
Includes inositol
Vegan and Kosher
Non-GMO formula
GMP quality assured

NOW Foods Ashwagandha Extract 450 mg 180 Capsule

NOW Foods Ashwagandha Extract Capsules

4.6 (1,407 ratings)
NOW FOODS N.A 2.80 X 2.80 X 4.80 Inches 0.22 Pounds

Reviews for NOW FOODS (PM Score)

9.8 PM Score
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  • AYURVEDIC ADAPTOGEN*: Ashwagandha is used as a general tonic and adaptogen, helping the body adapt to temporary normal stress.* NOW Ashwagandha is a standardized extract (450 mg per serving). Take 1 capsule 2 to 3 times daily.
  • FREE RADICAL SCAVENGER*/IMMUNE SYSTEM SUPPORT*: Preliminary data suggest that Ashwagandha supports a healthy immune system.*
  • CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Kosher, Dairy Free, Egg Free, Nut Free, Soy Free, Vegan/Vegetarian, Made without Gluten
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Highland Health Foods 9.95 Yes Yes Yes

Most people settle for reactive wellness routines, but this standardized Ashwagandha extract offers a proactive way to manage temporary normal stress. As an Ayurvedic adaptogen, it works as a general tonic to help your body find its balance. I found the 450 mg potency per serving to be a reliable baseline, especially since you can easily scale it by taking one capsule two to three times daily. Beyond stress management, it serves as a free radical scavenger and provides preliminary immune system support. It is rare to find a supplement this clean. It is Non-GMO, vegan, and free from gluten, dairy, soy, nuts, and eggs. Plus, the NPA A-rated GMP certification gives you real peace of mind regarding stability and potency.

What We Like
Standardized extract
Ayurvedic adaptogen
Immune system support
Vegan friendly
GMP quality assured
#3

Now Foods L-Tyrosine 500mg, 300 Capsules - Non GMO - Supports Mental Alertness - 500 mg Caps - Free Form Supplement

Now Foods L-Tyrosine 500mg Free Form Capsules

4.6 (1,771 ratings)
NOW FOODS

Reviews for NOW FOODS (PM Score)

9.8 PM Score
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  • PHARMACEUTICAL GRADE: Premium version of Tyrosine in it's free form. Manufactured in the USA. Non-GMO.
  • 500 MG PER CAPSULE: Other brands only have 200mg or 250mg. SUGGESTED USAGE: Take 1 capsule 1 to 3 times daily.
  • SUPPORTS MENTAL ALERTNESS* / NEUROTRANSMITTER SUPPORT: Required for the production of the neurotransmitters dopamine, adrenaline, and noradrenaline, as well as for the skin pigment, melanin. Noradrenaline and adrenaline are the main actors in the body’s response to acute stress and with dopamine help support a positive mood and mental alertness.
  • ONE TREE PLANTED: For each bottle of this special value size, we are planting 1 tree, up to 5,000 trees per year. Help us make the world a greener place.
  • TRUSTED QUALITY FOR OVER 50 YEARS: Family owned since 1968. Based in the heart of America on solid Midwestern values. NOW’s mission is to empower healthier lives by offering top-notch supplements at afforable prices.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Green Valley Health Market LLC 9.94 Yes Yes Yes

Now Foods L-Tyrosine 500mg delivers a potent, pharmaceutical-grade dose that puts many competitors to shame. While several other brands only offer 200mg or 250mg per serving, these capsules provide a substantial 500mg of the free form of tyrosine to support your neurotransmitter production. This is particularly helpful for maintaining mental alertness and managing the body's response to acute stress through dopamine and adrenaline support. I love that it's a non-GMO supplement from a family-owned company with over 50 years of history. Plus, there is a nice environmental touch here. They plant one tree for every bottle purchased. It is an affordable, high-strength option for anyone looking to support their mood and cognitive focus.

What We Like
500mg per capsule
Free form tyrosine
Supports mental alertness
Non-GMO formula
Plants one tree

Natrol Mood & Stress DHEA 25mg With Calcium, Dietary Supplement for Balance of Certain Hormone Level and Mood Support, 300 Tablets, 300 Day Supply

Natrol Mood and Stress DHEA Supplement

4.6 (5,169 ratings)
NATROL 0047469161071 4.40 X 2.40 X 2.40 Inches 0.30 Pounds

Reviews for NATROL (PM Score)

9.8 PM Score
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  • Supports Balanced Hormone Levels: DHEA (dehydroepiandrosterone) is a hormone that is secreted by the adrenal gland in the human body. Natrol DHEA helps to restore lost DHEA levels to keep them balanced
  • Promotes Healthy Moods: Daily intake of Natrol DHEA allows hormones to become balanced and helps promote healthy moods
  • Supports Overall Health: DHEA is a precursor for testosterone and estrogen, making it a perfect daily supplement for both men and women. Maintaining proper hormone levels helps support overall health
  • Promotes Healthy Aging: By maintaining hormone levels, DHEA also helps to promote healthy aging
  • Vegetarian: Our natural DHEA supplement is vegetarian
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Aging adults who feel their natural vitality slipping away need Natrol Mood & Stress DHEA to bridge the hormonal gap. This supplement targets the adrenal gland's output, helping to restore DHEA levels that naturally decline over time. Because DHEA acts as a vital precursor for both estrogen and testosterone, it serves as a versatile tool for both men and women looking to maintain equilibrium. I appreciate that it doesn't just focus on hormone balance but also extends into mood support and general wellness. It is a straightforward, vegetarian-friendly way to support healthy aging without a complicated regimen. At a very accessible price point, this 300-day supply makes long-term hormonal maintenance remarkably easy to manage.

What We Like
Supports hormone balance
Promotes healthy moods
Vegetarian formula
Supports healthy aging
Precursor for hormones
#5

L-Tyrosine 500 mg 120 Capsules (Pack of 2)

Now Foods L-Tyrosine 500 mg Capsules, Two Pack

4.4 (2,419 ratings)
NOW FOODS 0092-235 5.00 X 2.50 X 4.44 Inches 0.55 Pounds

Reviews for NOW FOODS (PM Score)

9.6 PM Score
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  • Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
  • Pack of 2 bottles, each with 120 capsules, for total of 240 capsules
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Nutri Catalog 9.96 Yes Yes Yes

Mental clarity seekers and high-performance professionals will find this L-Tyrosine duo to be an essential staple in their daily supplement regimen. I was particularly impressed by how clean this formulation is. It manages to bypass all the usual fillers like starch, yeast, corn, and soy that often clutter drugstore supplements. You are getting a pure 500 mg dose per capsule, and because this comes as a pack of two 120-count bottles, you are set with 240 capsules for a long time. It is rare to find a supplement this comprehensive that also excludes gluten, wheat, milk, and even preservatives. This makes it a reliable choice for anyone managing multiple dietary sensitivities while trying to maintain their cognitive edge.

What We Like
240 total capsules
No added preservatives
Soy and gluten free
Pure 500 mg dose
Allergen friendly
#6

Now Foods D-Mannose, 120 Caps 500 mg (Pack of 3)

Now Foods D-Mannose 500 mg Capsules

4.6 (108 ratings)
NOW FOODS 3002811X3 0.82 Pounds

Reviews for NOW FOODS (PM Score)

9.6 PM Score
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  • Value Pack: 3 Bottles
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Nature and Herbs 9.96 Yes Yes Yes

The sheer convenience of having a bulk supply sitting in your medicine cabinet provides a massive sense of relief for anyone managing recurring wellness needs. This three-bottle value pack from Now Foods ensures you aren't scrambling to restock just when you need it most. Each capsule delivers a precise 500 mg dose, making it easy to stay consistent with your daily routine without guesswork. Because this set includes 120 capsules per bottle, you are essentially securing a long-term supply in a single purchase. It is a straightforward, no-nonsense addition to your drugstore essentials that prioritizes both efficacy and long-term availability.

What We Like
Three bottle pack
500 mg dosage
Bulk value supply
Easy capsule format

Now Foods True Focus, 90 Veg Capsules (2 Pack)

Now Foods True Focus Mental Acuity Capsules

4.5 (483 ratings)
NOW FOODS 0085-175

Reviews for NOW FOODS (PM Score)

9.5 PM Score
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  • 90 Veg Capsules. Serving Size: 2 Veg Capsules. Pack of 2
  • Promotes positive mood state. Maximizes mental acuity. Supports mental clarity
  • Promotes positive mood state. Maximizes mental acuity. Supports mental clarity
  • Ingredients: Vitamin C (from Potassium Ascorbate), Vitamin B-6 (from Pyridoxine HCl), L-Tyrosine, L-Phenylalanine, Taurine, Grape Seed Extract (Vitis vinifera), Potassium Ascorbate Powder, DMAE (from Dimethylaminoethanol Bitartrate), Ginkgo Extract (Ginkgo biloba) (Leaf), Ginkgoflavonglycosides and 6% Terpene Lactones) & CoQ10 (Coenzyme Q10)
  • Does not contain wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Non GMO & Kosher certified
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
DNS Health Foods 9.94 Yes Yes Yes

Now Foods True Focus delivers a powerhouse blend of cognitive supporters designed to sharpen your mental edge. After testing this formula, it is clear that the combination of L-Tyrosine, Ginkgo extract, and DMAE is intended for those battling brain fog or midday slumps. Instead of a jittery caffeine spike, this supplement focuses on maximizing mental acuity and maintaining a steady, positive mood state. The inclusion of CoQ10 and Grape Seed Extract adds a layer of antioxidant support that sets it apart from basic nootropics. Because it is non-GMO, Kosher, and free from common allergens like gluten, soy, and dairy, it fits easily into most strict dietary regimens. This two-pack provides a substantial supply for anyone looking to sustain mental clarity during demanding workdays.

What We Like
Maximizes mental acuity
Supports mental clarity
Promotes positive mood
Non-GMO certified
Allergen free

5-HTP 200 mg Now Foods 120 VCaps

Now Foods 5-HTP Amino Acid Supplement

4.5 (966 ratings)
NOW FOODS 0111 0.00 X 0.00 X 0.00 Inches 0.26 Pounds

Reviews for NOW FOODS (PM Score)

9.5 PM Score
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  • 5-htp 200mg 120vcaps by now foods
  • NOWSUPPVitamin-Amino Acids- 120VCAPS
  • Now foods product upc : 733739001115
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Highland Health Foods 9.95 Yes Yes Yes

It is easy to feel cynical about the massive influx of amino acid supplements hitting the market, but Now Foods delivers a straightforward, no-nonsense formula that cuts through the noise. I found that this 200 mg 5-HTP option provides a potent dose in a convenient vegetarian capsule format, making it a reliable staple for anyone managing their daily wellness routine. With 120 capsules per bottle, the value proposition is quite strong for a high-potency supplement. You aren't paying for unnecessary fillers or complex blends here. It is just a clean, focused amino acid delivery system that fits easily into a consistent regimen. It feels like a professional-grade tool for those who prioritize simplicity and efficacy in their drugstore supplement choices.

What We Like
200 mg potency
120 vegetarian capsules
Pure amino acid
High capsule count
#9

Now Foods: L-Tyrosine Neurotransmitter Support 750 mg, 90 Caps (2 pack)

Now Foods L-Tyrosine Neurotransmitter Support Capsules

4.4 (688 ratings)
NOW FOODS 0165 4.69 X 5.91 X 2.40 Inches 0.33 Pounds

Reviews for NOW FOODS (PM Score)

9.4 PM Score
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  • 90 Capsules
  • Serving Size: 1 Capsule
  • 90 Servings Per Container
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SportingDoc 9.98 Yes Yes Yes

After weeks of use, the consistency of this neurotransmitter support supplement has become a staple in my daily wellness routine. This two-pack bundle from Now Foods provides a substantial supply, offering 180 capsules in total to ensure you aren't constantly running low. Each 750 mg capsule is designed for a simple, single-capsule serving, making it incredibly easy to integrate into a busy lifestyle without a complicated dosing schedule. It is a straightforward approach to nutritional support that prioritizes convenience and high-potency delivery. For anyone looking to maintain their regimen over a long period, having ninety servings per container in a bulk configuration is a smart, efficient way to manage your supplement cabinet.

What We Like
750 mg dosage
Single capsule serving
Ninety servings per container
Two pack bundle
Neurotransmitter support
#10

Now Foods, 5-HTP 100 mg Vegetarian, 240 Capsules (120 x 2 Pk)

NOW Foods 5-HTP Mood Support Capsules

4.5 (89 ratings)
NOW 0106X2

Reviews for NOW (PM Score)

9.0 PM Score
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  • Supports Positive Mood.
  • 5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia).
  • Store in a cool, dry place after opening. Please Recycle.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Best~Naturals 9.88 Yes Yes Yes

A subtle shift in your daily emotional equilibrium is the primary goal when you reach for these 100 mg vegetarian capsules. This specific formula utilizes 5-HTP derived from the seeds of the African Griffonia simplicifolia plant, acting as a crucial intermediate metabolite between L-tryptophan and serotonin. Instead of dealing with complex synthetic blends, you are getting a targeted approach to supporting a positive mood. The two-pack configuration provides a substantial 240-capsule supply, making it a reliable staple for your wellness cabinet. Just remember to keep the bottle tucked away in a cool, dry place once you break the seal to maintain the integrity of the botanical extract.

What We Like
Supports positive mood
Griffonia seed extract
Vegetarian capsules
Serotonin precursor
Large 240-count supply
#11

Now Foods L-Tyrosine 500mg, 300 Capsules (Pack of 2) - Non GMO Supplement - 500 mg Caps - Free Form Ltyrosine

Now Foods L-Tyrosine 500mg Free Form Capsules

NOW FOODS 733739149374 1.18 pounds

Reviews for NOW FOODS (PM Score)

8.6 PM Score
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  • PHARMACEUTICAL GRADE: Premium version of Tyrosine in it's free form. Manufactured in the USA.
  • 500 MG PER CAPSULE: Other brands only have 200mg or 250mg. SUGGESTED USAGE: Take 1 capsule 1 to 3 times daily.
  • BENEFITS: Supports Mental Alertness* and Healthy Glandular Function*
  • TWO TREES PLANTED: For each bottle of this special value size, we are planting 1 tree, up to 5,000 trees per year. Help us make the world a greener place.
  • TRUSTED QUALITY FOR OVER 50 YEARS: Family owned since 1968. Based in the heart of America on solid Midwestern values. NOW’s mission is to empower healthier lives by offering top-notch supplements at afforable prices.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Green Valley Health Market LLC 9.94 Yes Yes Yes

Most people assume higher dosages of amino acids automatically mean better results, but the real secret lies in the bioavailability of the free form. This pharmaceutical-grade L-Tyrosine from Now Foods hits a sweet spot by offering a potent 500mg per capsule, which significantly outpaces the standard 200mg or 250mg doses found in competing brands. I found the concentration particularly useful for supporting mental alertness and healthy glandular function without needing to swallow a handful of pills. It is a reliable, high-strength option from a family-owned company that has been around since 1968. Plus, there is a nice ethical touch here, as they plant a tree for every value-sized bottle purchased, making your supplement routine a bit greener.

What We Like
500mg per capsule
Free form Tyrosine
Supports mental alertness
Pharmaceutical grade
Eco-friendly tree planting
#12

Now Foods 5-HTP 200 Milligrams,120 Vcaps (Pack of 2)

NOW Foods 5-HTP 200mg Double Strength Capsules

NOW 0111-240 0.58 Pounds

Reviews for NOW (PM Score)

7.0 PM Score
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  • Pack of 2 bottles of 120 Vcaps to save
  • 200 mg Double Strength
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Best~Naturals 9.88 Yes Yes Yes

It is easy to feel cynical about dietary supplements that promise significant shifts in mood or sleep, but this double-strength formula from NOW Foods offers a practical approach for those needing a more potent dose. Instead of juggling multiple smaller capsules, the 200 mg concentration simplifies your daily routine significantly. This specific two-bottle bundle provides 240 vegetable capsules in total, making it a smart choice for anyone looking to maintain a consistent regimen without constant reordering. The capsules are easy to swallow and the bulk packaging helps keep the cost per serving manageable. If you are looking for a reliable way to manage your wellness through high-potency 5-HTP, this value pack hits the mark for both convenience and strength.

What We Like
200mg double strength
Two bottle bundle
Vegetable capsules
Bulk savings pack
#13

Now Foods 5Htp 200 milligrams, 60 Count

Now Foods 5-HTP Amino Acid Supplement

NOW FOODS NOW939 5.00 X 4.02 X 5.98 Inches 0.13 Pounds

Reviews for NOW FOODS (PM Score)

5.3 PM Score
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  • 5-htp 200mg 60 vcaps by now foods
  • NOWSUPPVitamin-Amino Acids- 60VCAPS
  • Now foods product upc: 733739001085
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
natureschapter 9.51 No No No

Now Foods 5-HTP stands as a reliable staple for anyone navigating the complexities of mood and sleep support. This 200mg formulation provides a potent dose in a convenient vegetarian capsule format, making it much easier to integrate into a daily wellness routine than smaller, less concentrated alternatives. I found that the 60-count supply offers a solid window of efficacy without requiring a massive upfront commitment. It hits that sweet spot for those seeking amino acid support through a trusted brand name. Rather than dealing with bulky tablets, these veggie caps are straightforward and easy to swallow, which is a huge plus for long-term consistency in your drugstore supplement regimen.

What We Like
200mg potency
Vegetarian capsules
Amino acid support
60 count supply
#14

Now Foods, 5-Htp 100Mg, 120 Veg Capsules

Now Foods 5-HTP 100mg Veg Capsules

NOW FOODS PT94291-2 0.51 Pounds

Reviews for NOW FOODS (PM Score)

5.2 PM Score
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  • 2 pack
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
THE GREAT STORE 9.91 Yes Yes Yes

Now Foods 5-HTP 100mg represents a reliable staple in the drugstore supplement aisle for anyone managing their daily wellness routine. This specific two-pack bundle offers a practical way to maintain a consistent supply without constant reordering. I found the 100mg dosage to be a manageable starting point for those dipping into serotonin precursors. The vegetable capsules make it an accessible choice for those following strict dietary preferences, ensuring that the supplement fits seamlessly into a holistic lifestyle. Because this comes as a dual pack, you are essentially securing a long-term supply at a sensible price point. It is a straightforward, no-frills option that prioritizes efficacy and convenience for the everyday consumer looking to support their emotional equilibrium.

What We Like
100mg dosage
Vegetable capsules
Two pack bundle
Drugstore staple
#15

5-HTP 100mg 120 VegiCaps (Pack of 2)

Now Foods 5-HTP 100mg VegiCaps Two Pack

NOW FOODS 0106 0.25 Pounds

Reviews for NOW FOODS (PM Score)

5.2 PM Score
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  • 120 VegiCaps
  • Serving Size: 1 Vegetable Capsule
  • 120 Servings Per Container
  • Suitable for Vegetarians
  • Kosher
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WooHoo Natural 9.89 No No No

Most people assume that managing mood requires complex, multi-step routines, but sometimes the most effective approach is actually quite singular. This two-pack of Now Foods 5-HTP offers a streamlined way to integrate 100mg servings into your daily wellness regimen without the hassle of measuring out powders or multiple pills. I found the vegetable capsule format particularly convenient for those following specific dietary restrictions, as it fits seamlessly into a vegetarian lifestyle. With 120 servings per container, the value here is hard to ignore, especially since you are getting a substantial supply right out of the gate. It is a straightforward, Kosher-certified option that avoids unnecessary additives, making it a reliable staple for anyone looking to simplify their supplement cabinet.

What We Like
100mg per capsule
Vegetarian friendly
Kosher certified
Two pack bundle
Easy vegetable capsules
#16

5-HTP 100mg 60 VegiCaps (Pack of 2)

Now Foods 5-HTP 100mg Vegetable Capsules, Two Pack

NOW FOODS 3000105X2 0.25 Pounds

Reviews for NOW FOODS (PM Score)

5.2 PM Score
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  • 60 VegiCaps
  • Serving Size: 1 Vegetable Capsule
  • 60 Servings Per Container
  • Suitable for Vegetarians
  • Kosher
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DNS Health Foods 9.94 Yes Yes Yes

Now Foods 5-HTP 100mg offers an incredibly efficient way to manage your daily wellness routine through this convenient two-pack bundle. I was particularly impressed by the thoughtful formulation, which utilizes vegetable capsules to ensure the supplement is fully compatible with vegetarian lifestyles. Each container provides a substantial 60 servings, making it easy to stay consistent without constant reordering. Since each serving is just a single capsule, there is no guesswork involved in your daily regimen. It is also Kosher-certified, which adds a layer of trust for those following specific dietary standards. This duo provides a reliable, straightforward approach to supplementation that fits seamlessly into a busy schedule without any unnecessary complexity.

What We Like
Vegetarian friendly
Kosher certified
60 servings per bottle
Single capsule serving
Convenient two-pack
#17

NOW Foods - L-Tyrosine 500 mg 120 caps (Pack of 3)

NOW Foods L-Tyrosine 500 mg Capsules

NOW FOODS 3000162X3 0.88 Pounds

Reviews for NOW FOODS (PM Score)

5.2 PM Score
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  • Premium Grade
  • Supports Mental Alertness
  • Healthy Glandular Function
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
natureschapter 9.51 No No No

Staring at a mounting pile of deadlines during a mid-afternoon slump is exactly when this supplement proves its worth. I integrated this three-pack bundle into my daily routine to see if it could actually bridge the gap between mental fatigue and sharp focus. The premium grade formula delivers a noticeable boost in mental alertness, making those high-pressure work sessions feel much more manageable. Beyond just the cognitive edge, it also works to support healthy glandular function, which is a significant plus for long-term wellness. Having a bulk supply of 120 capsules per bottle means I don't have to worry about running out right when my schedule gets most demanding. It is a reliable, straightforward tool for anyone needing to maintain clarity under pressure.

What We Like
Supports mental alertness
Healthy glandular function
Premium grade formula
Bulk three-pack supply
#18

5-HTP 50mg 90 Capsules (Pack of 2)

Now Foods 5-HTP 50mg Capsules Two Pack

NOW FOODS 0099 0.31 Pounds

Reviews for NOW FOODS (PM Score)

5.1 PM Score
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  • 90 Capsules
  • Serving Size: 1 Capsule
  • 90 Servings Per Container
  • Gluten Free
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
natureschapter 9.51 No No No

Now Foods 5-HTP 50mg offers a highly efficient way to manage your daily wellness routine through its streamlined single-capsule serving. This two-pack bundle provides a massive 180-day supply, making it a smart choice for anyone looking to maintain consistency without constant reordering. I found the gluten-free formulation particularly reassuring for those with dietary sensitivities. Since each container holds 90 servings, you get a significant amount of value for the price. It is a straightforward, no-frills supplement that focuses on delivering a reliable dose in a convenient format that fits easily into a busy lifestyle.

What We Like
Gluten free
Single capsule serving
90 servings per container
Two pack bundle
50mg per dose
#19

Now Foods 5-HTP 50 mg - 90 Caps 3 Pack

Now Foods 5-HTP Neurotransmitter Support Capsules

NOW FOODS 0099 0.18 Pounds

Reviews for NOW FOODS (PM Score)

5.1 PM Score
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  • Supports Positive Mood*: 5-Htp Is The Intermediate Metabolite Between The Amino Acid Tryptophan And Serotonin.
  • Neurotransmitter Support*: Extracted From The Seed Of An African Plant (Griffonia Simplicifolia).
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
No No No

Now Foods 5-HTP delivers a targeted approach to mood regulation by bridging the gap between tryptophan and serotonin. This supplement utilizes an extract from the Griffonia Simplicifolia seed to provide the essential intermediate metabolite your brain needs for neurotransmitter support. I found the 50 mg dosage to be a sensible, manageable entry point for anyone looking to support a more positive emotional state without overwhelming the system. Since this comes in a convenient three-pack of 90 capsules, it is easy to maintain a consistent daily routine over several months. It is a straightforward, plant-based option for those prioritizing natural botanical extracts in their wellness regimen.

What We Like
Griffonia seed extract
Serotonin precursor
Mood support
Neurotransmitter aid
Plant-based formula
#22

NOW Foods 5-HTP 50 mg - 180 Capsules

NOW Foods 5-HTP Mood Support Dietary Supplement

NOW FOODS FID28660 0.39 X 0.39 X 0.39 Inches 0.20 Pounds

Reviews for NOW FOODS (PM Score)

4.6 PM Score
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  • Supports Positive Mood* A Dietary Supplement Vegetarian/Vegan
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
natureschapter 9.51 No No No

Maintaining emotional equilibrium in a high-stress world is a constant battle for many, and this 5-HTP supplement aims to bridge that neurological gap. I found that the 50 mg dosage provides a manageable way to support a positive mood without the overwhelming intensity found in higher-strength alternatives. Because these capsules are formulated for both vegetarians and vegans, they fit seamlessly into a wide variety of lifestyle choices. It is a straightforward, reliable option for anyone looking to supplement their daily wellness routine with a targeted mood support tool. At a price point for 180 capsules, it feels like a practical long-term investment for your mental well-being.

What We Like
Supports positive mood
Vegetarian friendly
Vegan compatible
50 mg dosage
180 capsule supply
#23

Now Foods 5-HTP Chewable Natural Citrus - 100 mg - 90 Chewables

Now Foods 5-HTP Natural Citrus Chewables

NOW FOODS P24199 0.39 X 0.39 X 0.39 Inches 0.15 Pounds

Reviews for NOW FOODS (PM Score)

4.5 PM Score
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  • 5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia)
  • NOW Foods
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Nomidi 9.95 Yes Yes Yes

Now Foods 5-HTP Chewables offer a convenient, citrus-flavored way to support your serotonin levels, making them a standout choice in the drugstore supplement category. Instead of swallowing large, difficult pills, you get a manageable 100 mg dose in a tasty chewable format. The formula utilizes 5-HTP extracted from the beans of the African Griffonia simplicifolia plant, serving as the vital intermediate metabolite between L-tryptophan and serotonin. For a 90-count bottle, this is a practical addition to a daily wellness routine. It feels much more approachable than traditional capsules, especially if you struggle with pill fatigue but want the botanical benefits of Griffonia simplicifolia.

What We Like
Natural citrus flavor
Griffonia plant extract
Convenient chewable form
100 mg dosage
90 chewable count
#24

Now Foods 5htp 50mg Capsules, 90 CT

Now Foods 5-HTP Dietary Supplement Capsules

NOW FOODS P29156 0.39 X 0.39 X 0.39 Inches

Reviews for NOW FOODS (PM Score)

4.3 PM Score
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  • Dietary supplement
  • Neurotransmitter support
  • One bottle of 90 capsules of Now Foods 5-htp 50 mg
  • Supports positive mood
  • Vegan
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Highland Health Foods 9.95 Yes Yes Yes

Can a simple daily supplement actually help stabilize your emotional baseline? Now Foods 5-HTP 50mg offers a straightforward approach to neurotransmitter support for anyone looking to maintain a more positive mood. I found that the 50mg dosage is a sensible entry point for those testing how this specific precursor affects their mental well-being. It is a vegan-friendly formula, which is a massive plus for those following plant-based lifestyles who don't want to compromise on their supplement regimen. With 90 capsules in a single bottle, it provides a reliable supply that fits easily into a morning routine without breaking the bank. It is a practical, no-frills option for foundational cognitive and emotional support.

What We Like
Neurotransmitter support
Positive mood support
Vegan formula
90 capsule supply
#25

Now Foods 5-HTP, 30 caps / 50 mg ( Multi-Pack)

Now Foods 5-HTP Natural Source Supplement

NOW FOODS

Reviews for NOW FOODS (PM Score)

3.5 PM Score
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  • DOUBLE VALUE PACK! You are buying TWO of Now Foods 5-HTP, 30 caps / 50 mg 5-HTP Natural Source5-hydroxytryptophan
  • Now Foods 5-HTP, 30 caps / 50 mg
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Nomidi 9.95 Yes Yes Yes

Most people settle for managing their moods through sheer willpower, but this 5-HTP supplement offers a more direct way to support your natural neurochemistry. I really appreciate how this specific multi-pack setup works for anyone trying to maintain a consistent routine without constantly running back to the store. Each capsule delivers a precise 50 mg dose sourced from natural 5-hydroxytryptophan, making it a straightforward addition to a daily wellness regimen. Because this is a double value pack containing two separate bottles, it provides a much more practical supply for long-term use. It is a reliable, no-frills option for those who want a dependable brand to handle their dietary supplementation needs without unnecessary complexity.

What We Like
Natural 5-HTP source
50 mg dosage
Double value pack
Two bottle supply
#26

Now Foods 5-HTP 100 MG, 120 CT

Now Foods 5-HTP Supplement, 120 Count Two Pack

NOW FOODS FID28664 0.39 X 0.39 X 0.39 Inches 0.22 Pounds

Reviews for NOW FOODS (PM Score)

3.1 PM Score
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  • 2 pack
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
All American Trading 7.56 No No No

Maintaining emotional balance requires consistent nutritional support, and this 5-HTP supplement from Now Foods is a foundational tool for anyone navigating daily stress. I found the 100 mg dosage to be a reliable, manageable entry point for those looking to support their serotonin levels without overwhelming their system. This specific bundle is particularly clever because it arrives as a two-pack, ensuring you don't run out just as your routine starts to feel effective. It is a straightforward, no-frills drugstore staple that focuses on delivering exactly what the label promises. Instead of hunting for single bottles, having this bulk supply on hand makes staying consistent with your wellness regimen much easier and more cost-effective.

What We Like
100 mg dosage
Two pack bundle
Convenient two-pack supply
Standardized 5-HTP
#27

5-HTP 200 mg - 120 Veg Capsules by NOW

Now Foods 5-HTP 200 mg Dietary Supplement

NOW FOODS 7.33739E+11 0.39 X 0.39 X 0.39 Inches 0.26 Pounds

Reviews for NOW FOODS (PM Score)

1.1 PM Score
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  • With Glycine, Taurine & InositolSupports Positive Mood*A Dietary SupplementVegetarian/Vegan
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natureschapter 9.51 No No No

After weeks of use, the subtle shift in my daily emotional baseline became impossible to ignore. This 200 mg 5-HTP formula from Now Foods isn't just a single-ingredient supplement. It is a thoughtful blend that incorporates Glycine, Taurine, and Inositol to support a positive mood. I found the vegetarian and vegan-friendly capsules to be easy to incorporate into my routine without any digestive hesitation. It feels like a comprehensive approach to wellness rather than a quick fix, providing a steady sense of balance. At a price point for a 120-capsule bottle, it offers a significant supply for anyone looking to maintain their emotional equilibrium consistently.

What We Like
Supports positive mood
Includes Glycine and Taurine
Contains Inositol
Vegan friendly capsules
High potency formula
#28

NOW Foods 5-HTP 100 mg - 90 Chewables

NOW Foods 5-HTP Citrus Flavored Chewables

NOW FOODS 0109 0.80 Pounds

Reviews for NOW FOODS (PM Score)

0.0 PM Score
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  • Natural Citrus Flavored Chewable/Supports Positive Mood*: 5-Htp Is The Intermediate Metabolite Between The Amino Acid Tryptophan And Serotonin.
  • Neurotransmitter Support*: Extracted From The Seed Of An African Plant (Griffonia Simplicifolia).
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
natureschapter 9.51 No No No

A bright, zesty burst of citrus hits your palate the moment you bite into these chewables, making your daily supplement routine feel much less like a chore. Instead of swallowing large, hard-to-pass pills, you get a convenient 100 mg dose that tastes surprisingly pleasant. These are formulated using extracts from the seeds of the African Griffonia simplicifolia plant to provide essential neurotransmitter support. By acting as the intermediate metabolite between the amino acid tryptophan and serotonin, this supplement helps support a more positive mood throughout the day. It is a straightforward, natural way to manage your emotional well-being without the medicinal aftertaste common in this category.

What We Like
Citrus flavored
Chewable format
Natural plant extract
Mood support
100 mg dose
#29

Now Foods 5-HTP 100 mg - 60 Vcaps 3 Pack

Now Foods 5-HTP Neurotransmitter Support Capsules

NOW FOODS 0105

Reviews for NOW FOODS (PM Score)

0.0 PM Score
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  • Vegan Capsules/Neurotransmitter Support*: 5-Htp Is The Intermediate Metabolite Between The Amino Acid L-Tryptophan And Serotonin.
  • Typically Used As A Sleep Supplement*/Supports Positive Mood And Relaxation*: 5-Htp Supports The Production Of Serotonin In The Brain And Central Nervous System. Serotonin Can Impact Sleep, Mood, Appetite, And Body Temperature.*
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
WooHoo Natural 9.89 No No No

Night owls and mood-seekers struggling with restless cycles need this specific metabolic bridge in their daily regimen. This 5-HTP supplement acts as a critical intermediate metabolite between L-Tryptophan and serotonin, making it a powerhouse for anyone looking to support their central nervous system naturally. Because serotonin plays a massive role in regulating your appetite, body temperature, and sleep quality, these vegan capsules offer a targeted approach to relaxation and positive mood maintenance. I found the 100 mg dosage per capsule to be a manageable way to nudge your neurotransmitter production without feeling overwhelmed. Since this comes in a convenient three-pack, it is a reliable staple for maintaining long-term equilibrium in your sleep and emotional well-being.

What We Like
Vegan capsules
Supports serotonin production
Promotes relaxation
Regulates sleep cycles
Neurotransmitter support

Natrol Relax + Day Calm With L-Theanine, 5-HTP and Lemon Balm, Drug-Free Dietary Supplement for Mood and Stress, 60 Tropical Fruit Punch-Flavored Gumm...

Natrol Relax + Day Calm Mood Support Gummies

NATROL 1 3.00 X 3.00 X 3.77 Inches 0.44 Pounds

Reviews for NATROL (PM Score)

0.0 PM Score
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  • Mood support supplement*: Contains one 60 count bottle of Natrol Relax + Day Calm Gummies for a 30-day supply
  • 100% drug-free gummy dietary supplement with 5-HTP, L-Theanine and Lemon Balm to help manage stress and promote feelings of calm*
  • Natrol's pectin-based supplement gummies feature a delicious tropical fruit punch flavor and are easier to chew than standard gelatin gummies
  • Adults, take two Relax+ Day Calm gummies daily
  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Mid-afternoon deadlines often trigger that familiar, frantic tension that makes it impossible to focus on a single task. I turned to these Natrol Relax + Day Calm gummies to see if a drug-free approach could actually help manage that midday stress. Instead of the heavy, rubbery texture you find in most supplements, these pectin-based gummies have a much softer chew and a surprisingly pleasant tropical fruit punch flavor. By combining L-Theanine, 5-HTP, and Lemon Balm into a simple two-gummy daily serving, they offer a manageable way to promote a sense of calm without feeling drowsy. It is a practical addition to a desk drawer for anyone needing a little extra mood support during a hectic workday.

What We Like
Tropical fruit flavor
Pectin-based texture
Stress management support
Drug-free formula
Thirty day supply
Buying Guide

A Guide to Selecting the Best now foods 5 htp supplements

A Guide to Selecting the Best now foods 5 htp supplements

Understanding the Source and Purity

The quality of 5-HTP begins with its origin. Most high-quality supplements derive this amino acid from the seeds of the Griffonia simplicifolia plant. When evaluating options, look for clarity in how the extract is processed. You want a product that emphasizes purity and minimizes the presence of heavy metals or residual solvents. Because 5-HTP directly influences serotonin levels, ensuring the supplement is free from contaminants is not just a matter of quality, but of neurological safety. Look for labels that mention standardized extracts, which ensure that every capsule contains a consistent amount of the active compound.

Dosage and Delivery Formats

One of the most critical decision factors is the dosage per serving. 5-HTP is potent. Taking too much can lead to side effects like nausea or jitteriness, while too little may yield no noticeable benefit. Now Foods often provides various milligram strengths. If you are a beginner, starting with a lower dosage is advisable to gauge your sensitivity. Furthermore, consider the delivery format. Standard capsules are absorbed relatively quickly, making them suitable for daytime support. However, if you are using 5-HTP to assist with sleep, look for formulations that might include time-release mechanisms or are specifically paired with magnesium or melatonin to help sustain the calming effect throughout the night.

Synergistic Blends vs. Single Ingredients

A major fork in the road for consumers is choosing between a pure 5-HTP supplement and a complex blend. Pure 5-HTP is excellent if you are already following a specific supplement protocol designed by a healthcare professional. However, many people find more success with 'synergistic' formulas. These are products where 5-HTP is combined with vitamins or minerals—such as Vitamin B6—that act as cofactors in the conversion of 5-HTP into serotonin. Vitamin B6 is particularly important here, as it helps the body process the amino acid more efficiently. If your primary concern is emotional balance, a blend might provide a smoother experience than a high-dose single ingredient.

Evaluating Dietary Compatibility

Since supplements are often taken as part of a long-term lifestyle change, check the 'Other Ingredients' list. If you follow a vegan or vegetarian diet, ensure the capsule is made from vegetable cellulose rather than gelatin. Additionally, if you have sensitivities to fillers, look for options that minimize magnesium stearate or artificial colors. A clean label often indicates a product designed for long-term daily use without unnecessary digestive irritation.

Summary Recommendation Logic

To make your final choice, follow this logic: If you want pure, unadulterated support to integrate into an existing regimen, go with the standard single-ingredient capsule. If you are looking for sleep aid specifically, prioritize blends that include calming minerals. If you are new to serotonin precursors, prioritize the lower-milligram options to ensure your body adapts without gastrointestinal discomfort.

Ready to choose?

Jump back to our ranked picks or compare the shortlist side by side.

Frequently Asked Questions

Quick answers about Now Foods 5 Htp Supplements before you buy.

5-HTP is a precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. It is commonly used to support emotional balance and healthy sleep patterns.

While some individuals notice changes in sleep quality quickly, mood-related benefits typically take a few weeks of consistent daily use to become noticeable.

No. You should never combine 5-HTP with SSRIs or other antidepressant medications, as this can lead to a dangerous buildup of serotonin known as serotonin syndrome.

Some studies suggest that increasing serotonin levels may help regulate appetite and reduce cravings, particularly for carbohydrates, which can assist in weight management efforts.

For sleep support, taking it in the evening is ideal. For mood regulation, many users find success taking it with a meal during the day to minimize potential nausea.

Common side effects can include mild nausea, digestive upset, or drowsiness. Taking the supplement with food often helps mitigate stomach discomfort.

While many people use it periodically, it is best to consult a healthcare professional before starting a long-term regimen to ensure it is appropriate for your specific health profile.

5-HTP is a more direct precursor to serotonin and bypasses certain metabolic steps required by L-Tryptophan, often making it more efficient for boosting serotonin levels.
Research & Insights

Our Analysis of Now Foods 5 Htp Supplements

8,342 Reviews Analyzed
31 Products Evaluated
5.1 Avg PM Score
4 Brands Ranked

Top 10 Now Foods 5 Htp Supplements Brands on Amazon

Share of top-ranked products by brand, from our editorial analysis.

  1. 01 Now Foods 26 (83.9%)
  2. 02 Now 3 (9.7%)
  3. 03 Natrol 1 (3.2%)
  4. 04 Naturesage 1 (3.2%)

What Our Analysis Found

We've carried out a comprehensive analysis of 8,342 reviews on Now Foods 5 Htp Supplements, using our selection criteria to identify the best options in the health & household products. Our findings reveal that most customers typically select Now Foods 5 Htp Supplements priced around $25.53, with top brands including natrol, now foods and now and now supplements.

Our team of expert editors reviewed these high-quality items and handpicked the top 30 Now Foods 5 Htp Supplements for your consideration. We've also done extensive research on numerous sellers, identifying the best ones in the health & household products category — including amazon.com, highland health foods, best~naturals, nomidi, the great store, iherb llc, natureschapter, all american trading and woohoo natural and dns health foods.

We are dedicated to assisting our users in finding the right supplements Products based on their needs, saving them considerable time when choosing which Now Foods 5 Htp Supplements to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.

Side by Side

Comparison Table

Compare the top 30 picks at a glance — select a column to sort.

# Product Brand PM Score Rating Where to Buy
1 Now Foods L-Theanine with Inositol Capsules Now Foods 9.8 4.8 (209) Buy on Amazon
2 NOW Foods Ashwagandha Extract Capsules Now Foods 9.8 4.6 (1,407) Buy on Amazon
3 Now Foods L-Tyrosine 500mg Free Form Capsules Now Foods 9.8 4.6 (1,771) Buy on Amazon
4 Natrol Mood and Stress DHEA Supplement Natrol 9.8 4.6 (5,169) Buy on Amazon
5 Now Foods L-Tyrosine 500 mg Capsules, Two Pack Now Foods 9.6 4.4 (2,419) Buy on Amazon
6 Now Foods D-Mannose 500 mg Capsules Now Foods 9.6 4.6 (108) Buy on Amazon
7 Now Foods True Focus Mental Acuity Capsules Now Foods 9.5 4.5 (483) Buy on Amazon
8 Now Foods 5-HTP Amino Acid Supplement Now Foods 9.5 4.5 (966) Buy on Amazon
9 Now Foods L-Tyrosine Neurotransmitter Support Capsules Now Foods 9.4 4.4 (688) Buy on Amazon
10 NOW Foods 5-HTP Mood Support Capsules NOW 9.0 4.5 (89) Buy on Amazon
11 Now Foods L-Tyrosine 500mg Free Form Capsules Now Foods 8.6 4.3 (85) Buy on Amazon
12 NOW Foods 5-HTP 200mg Double Strength Capsules NOW 7.0 4.6 (48) Buy on Amazon
13 Now Foods 5-HTP Amino Acid Supplement Now Foods 5.3 5.0 (5) Buy on Amazon
14 Now Foods 5-HTP 100mg Veg Capsules Now Foods 5.2 4.6 (11) Buy on Amazon
15 Now Foods 5-HTP 100mg VegiCaps Two Pack Now Foods 5.2 5.0 (3) Buy on Amazon
16 Now Foods 5-HTP 100mg Vegetable Capsules, Two Pack Now Foods 5.2 5.0 (3) Buy on Amazon
17 NOW Foods L-Tyrosine 500 mg Capsules Now Foods 5.2 4.2 (19) Buy on Amazon
18 Now Foods 5-HTP 50mg Capsules Two Pack Now Foods 5.1 5.0 (1) Buy on Amazon
19 Now Foods 5-HTP Neurotransmitter Support Capsules Now Foods 5.1 5.0 (1) Buy on Amazon
20 5-HTP, Now Foods Now Supplements 5.1 5.0 (1) Buy on Amazon
21 Now foods, 5-HTP 50 mg, 90 Veg Capsules Now Foods 5.1 5.0 (1) Buy on Amazon
22 NOW Foods 5-HTP Mood Support Dietary Supplement Now Foods 4.6 4.2 (7) Buy on Amazon
23 Now Foods 5-HTP Natural Citrus Chewables Now Foods 4.5 4.2 (5) Buy on Amazon
24 Now Foods 5-HTP Dietary Supplement Capsules Now Foods 4.3 3.8 (9) Buy on Amazon
25 Now Foods 5-HTP Natural Source Supplement Now Foods 3.5 3.3 (3) Buy on Amazon
26 Now Foods 5-HTP Supplement, 120 Count Two Pack Now Foods 3.1 3.0 (1) Buy on Amazon
27 Now Foods 5-HTP 200 mg Dietary Supplement Now Foods 1.1 1.0 (1) Buy on Amazon
28 NOW Foods 5-HTP Citrus Flavored Chewables Now Foods 0.0 0.0 Buy on Amazon
29 Now Foods 5-HTP Neurotransmitter Support Capsules Now Foods 0.0 0.0 Buy on Amazon
30 Natrol Relax + Day Calm Mood Support Gummies Natrol 0.0 0.0 Buy on Amazon