Best 36 Balls in 2026

AN ESSENTIAL MASSAGE TOOL: Whether you're an active person, a pro athlete, or someone suffering from an injury and need relief, the Sub·Zero massage ball is precisely what you need for rapid muscle recovery. This massage therapy ball can effectively eliminate post-workout soreness and reduce everyday somatic pains to improve the quality of your training and boost mobility. The SubZero therapy ball makes a thoughtful and practical gift for the special occasion

MADE WITH QUALITY MATERIALS: The Sub·Zero massage ball is made from food-grade stainless steel which is highly durable, hypoallergenic, erosion resistant, and eco-friendly. The core of the ball is filled with a specially formulated nontoxic anti-freezing cooling liquid that retains cold for 3 hours and offers up to 40 minutes of relaxing therapeutic use. The handle is sturdy and ergonomic, made of high-density thermoplastic, and features a skid-free rubber grip

3-IN-1 RAPID RECOVERY ON THE GO: Sub·Zero massage roller ball combines the benefits of traditional Myofascial Massage Ball with Ice and Heat Therapy to target different types of body pains. When using it cold, the added low temperature on this device helps treat temporary pains and soreness from an active lifestyle. After submerging in hot tap water, the added heat is effective to treat prolonged chronic pain

GET TARGETED COLD RELIEF FAST Freeze for cold therapy treatment of injured muscles. The proprietary temperature stabilizing relief gel inside the cold steel ice roller ball stays cold for over an hour. Cold therapy is perfect for relieving a cramp , trigger point therapy, myofascial release, + deep tissue massage. A chilled massager ball is important fitness equipment, as it supplies relief to decrease inflammation + promote healing of exercise strained muscles + sports injuries

ONE BALL, TWO THERAPIES These Massage Roller Balls can be used to provide either hot or cold relief as needed. Freeze a ball one day, and heat it the next. However, while you can use the balls for both hot and cold massage, you may want to buy a set of two, so you can alternate heat and cold in the same massage therapy session. Alternating hot and cold therapies with a muscle roller ball can be a great way to release tight knots into relaxed muscles after your workout and exercises

REDUCE STRESS AND ANXIETY, PROMOTE RELAXATION, IMPROVE MOBILITY, SPEED RECOVERY, EASE PAIN AND MUSCLE TENSION with heat therapy. Use to reap the health benefits of a hot stone massage like you get from professionals at home. Warm in hot tap water for 10 minutes, dry, and begin feeling your muscles relax when you apply the soothing warmth. Heat increases circulation helping to relieve cramps + muscle spasms in all areas of the body, but is especially effective for leg, foot , back, + neck pain

RECOVERY&BEAUTY&HEALTH: used in MUSCLE RELAXER &RECOVERY &REHAB after a gym, sport or workout; used in BEAUTY&AESTHETICS for women help ice roller for face & eye puffiness relief; used in HEALTH&WELLBEING for plantar fasciitis and back scratcher people

ICE&HEAT THERAPY: Cold and heat 2 in 1 design; to use as a cold massage ball, you can place it in the deep freezer for two hors until chilled, much better than ice pack; to use as a hot massage ball, you can place it in a bowl of hot tap water for 5-10 minutes;

FULL-BODY MASSAGE: It can reach every places of your body,so it can use as back massager/neck massager/foot massager/leg massager/shouder massager/ Deep Tissue Massager/arm massager

ICE/HEAT THERAPY + MASSAGE TREATMENT – First massage roller ball of its kind to combine the traditional massage roller ball with ice and heat therapy options. Simply microwave the orange gel-core or freeze the blue gel core for hot or ice therapies.

COLDER /HOTTER FOR LONGER – Each gel-core insert is specially formulated to provide long lasting heat (orange gel-core) or cooling (blue gel-core) for optimal therapy time. Heated core takes less than a minute in the microwave to prepare.

ERGONOMIC DESIGN – An ergonomic rounded three-point design allows it to fit all hand sizes comfortably and prevent fatigue during massaging. Soft touch rubber exterior makes it easy to grip to massage out tense, knotted muscles after a tough workout.

NEW IMPROVED METEOR 2.1 w/ IMPROVED FEATURES---AS SEEN ON SHARK TANK---4 inch diameter, under 2 lbs ideal for trigger point targeting unlike foam rollers. Ideal for for all areas of the body including neck, feet, calves, hamstrings, shoulders, back and legs

HEAT & VIBRATION there are 4 levels of therapeutic high vibration intensity settings and a heat setting that can be used together or independently giving you full control and versatility in muscle recovery and pain relief. The Meteor comes with built-in powerful rechargeable lithium-ion batteries that will last up to 90 minutes on a single charge

PROVEN RESULTS & SCIENTIFICALLY BACKED the Meteor was designed and built by a team of physical therapists and engineers who discovered optimal vibration frequencies proven to be more effective at treating chronic pain and muscle recovery than any other product. Vibration coupled with the Meteor's heat setting improve circulation and mobilize deep soft tissue perfect for relief of chronic pain symptoms, massage therapy, trigger point release, plantar fasciitis, myofascial, and general relaxation

NEW IMPROVED METEOR 2.1 w/ IMPROVED FEATURES---AS SEEN ON SHARK TANK---4 inch diameter, under 2 lbs ideal for trigger point targeting unlike foam rollers. Ideal for for all areas of the body including neck, feet, calves, hamstrings, shoulders, back and legs

HEAT & VIBRATION there are 4 levels of therapeutic high vibration intensity settings and a heat setting that can be used together or independently giving you full control and versatility in muscle recovery and pain relief. The Meteor comes with built-in powerful rechargeable lithium-ion batteries that will last up to 90 minutes on vibrations

SCIENTIFICALLY BACKED designed and built by physical therapists and engineers discovered optimal vibration frequencies effective at treating chronic pain than any other product. Vibration coupled with the Meteor's heat setting which can take several minutes to heat improve circulation and mobilize deep soft tissue perfect for relief of chronic pain symptoms, massage therapy, trigger point release, plantar fasciitis, myofascial, and general relaxation

3-in-1 Rapid Recovery: The cold massage ball provides a better fitting and larger treatment area for your body parts. Better still, cold therapy helps relieve temporary pain and soreness. To effectively treat the chronic pain, immerse the cryoball in hot water to get the heat healing.

360° Flexible Scrolling: A masseuse’s hands can do an amazing job, but so does the Sportneer Ice Roller Ball! Just place cold roller ball on the body parts you want to massage, relax and enjoy! No need to knead or pinch.

Safe & Durable: Crafted from food-grade stainless steel, the Sportneer self massage cold therapy ball is highly sturdy, safe, skin-friendly, and eco-friendly. Plus, filled with antifreeze coolant solution at the core of the ball, this massager ball can offer ice-cold therapy for up to 4 hours!

❄️【REDUCES INFLAMMATION & SWELLING】Our cold massage roller ball combines the benefits of self-myofascial release and cryotherapy to effectively reduce swelling and inflammation. Great for back, neck, and shoulder pain, plantar fasciitis, shin splints, hamstring and fatigued muscle relief, and more.

🧊【COLD/HOT THERAPY】Get the benefits of ice and massage in one product! Use it as a cold therapy ball for up to 6 hours of muscle relief, or as a hot therapy ball for 20 minutes of relaxation. Perfect for pre- and post-workout recovery.

❄️【360 DEGREE ROLLING MASSAGER】The massage ball can roll 360 degrees so that you can easily put it on the paining areas and glide it in any direction you want. Get the benefits of a muscle roller ball with the convenience of a non-slip grip.

2 in 1 massage ball set is specially designed for those who seek deep tissue massage,myofascial and trigger point release.You will receive1suction cup base1resin ball and1metal ball.The Heat the Stainless Steel Massage Roller Ball or freeze to get a different experience.Gives pain relief,reduces lnflammation and swelling.Resin massage ball enhance blood circulation and blood flow,the helps relieve stress and stiffness.

Muscle Knot Remover Before or after strenuous exercise or long hours of work,rolling our massage balls on the body can help release myofascial pain, eliminate muscle knots,and reduce inflammation and strain on soft tissue trigger points.Back roller ball can rotate smoothly 360°effortlessly find target tense muscle groups.Help relieve arms,back,waist,hips,legs,foot pain,neck theracane,shoulders theracane.

Massage Roller Ball different from lacrosse ball,peanut ball,s-hooks,foam roller massage set,you don't have to lie on the ground.Simply lean on massage ball with your body weight to with essential oils or lotions,concentrated massage on any specific area of the body.You control how much pressure to apply,can easily place it on the painful area and slide it in any direction you want.

PAIN RELIEF IN YOUR POCKET – This portable vibrating massager ball measure 4.3 inches in diameter, slightly larger than a softball. Choose from 4 vibration speeds and turn on the heat to soothe aching muscles and for self-myofascial release. It heats up gradually to a max heat of 60 °C or 140 °F in 20-minutes (like holding a warm cup of coffee in your hand).

MUSCLE BEAN EXERCISES BOOKLET – The Muscle Bean’s ball shape allows it to access deep muscles, that a foam roller cannot. This booklet shows you 13 handpicked exercises, from head-to-toe, that yield better results when performed with a massage roller ball, than with a foam roller.

SELF-THERAPY WHEN YOU CAN’T GET TO A THERAPIST – Sore muscles from a workout or from sitting at work? Can’t get to your therapist? Take comfort and reach for this trigger point ball for some self-care. Roll on the floor or against the wall to release muscle knots. Use your body weight to adjust the pressure to your liking. Unlike a massage gun, the Muscle Bean massage ball reaches your back and shoulders without someone else’s help.

Cold & Heat Therapy Relief:Our massage roller ball is filled with cold gel,which can be kept cold or hot for a long time.Freeze our massage ball for 2 hours,you will get 6 hours of cold therapy,or immerse it in hot water for 10-15 minutes to enjoy 20 minutes of warm therapy.

Unique 360 Degree Spin Design:The 360-degree rolling massage ball with grooved handle design makes it easy to use.You can easily place it on the painful area and slide it in any direction.

Relieve Soreness and Fatigue:Our massage balls are perfect for before or after intense workouts or long days of work, providing deep relaxation massage to help relieve muscle soreness and tension,relieve stress.

Cold & Heat Therapy Relief:Our massage roller ball is filled with cold gel,which can be kept cold or hot for a long time.Freeze our massage ball for 2 hours,you will get 6 hours of cold therapy,or immerse it in hot water for 10-15 minutes to enjoy 20 minutes of warm therapy.

Unique 360 Degree Spin Design:The 360-degree rolling massage ball with grooved handle design makes it easy to use.You can easily place it on the painful area and slide it in any direction.

Relieve Soreness and Fatigue:Our massage balls are perfect for before or after intense workouts or long days of work, providing deep relaxation massage to help relieve muscle soreness and tension,relieve stress.

【Waterproof Electric Massage Ball】- The Vibrating Massage Ball is integrally formed by silicone, with a high waterproof level and can be used in water.

【Heat and Vibration Massage Ball】- The foot massage ball has 4 high vibration intensity settings and a heat setting that helps penetrate deep into the muscles, applying more pressure to specific areas for a targeted and effective massage.

【Switch Design】- The switch of the fascia ball is lower than the spherical surface, and there is an anti-touch design inside, you can use it without worrying about sudden stop during use.

【Waterproof Electric Massage Ball】- The Vibrating Massage Ball is integrally formed by silicone, with a high waterproof level and can be used in water.

【Heat and Vibration Massage Ball】- The foot massage ball has 4 high vibration intensity settings and a heat setting that helps penetrate deep into the muscles, applying more pressure to specific areas for a targeted and effective massage.

【Switch Design】- The switch of the fascia ball is lower than the spherical surface, and there is an anti-touch design inside, you can use it without worrying about sudden stop during use.

ELIMINATE STIFF NECK, BACK, LEG AND CALF TIGHTNESS WITH THE MOST VERSATILE, CONVENIENT AND COMPACT MASSAGE SYSTEM! – The Yoggi Ball Lite is super versatile, With the quick lock system the Yoggi ball can operate as a massage roller or as a lacrosse ball, making it great as a foot massager, acupoint ball as a body massager. For those who prefer a peanut massage ball the yoggi ball has you covered!

PERFECT FOR ATHLETES, IDEAL FOR PERSONAL TRAINERS WORKS GREAT FOR PHYSICAL THERAPISTS - The Yoggi Ball Lite, is perfect for professionals because it has a Cordless 3 Speed system unlike rival electric massager tools when combined with the handle you are able to easily hit more muscle groups accurately and easily. In addition to this it also has a heat therapy function (100 degrees Fahrenheit) which works perfectly for soreness and pain making this an ideal massage tool.

SIMPLE TO USE AND PORTABLE – Unlike other muscle massager devices the Yoggi ball lite is easy to travel with due to its mini handheld lightweight design (12oz) and it has a simple to use interface.

Recovery & Beauty & Health: Muscle relaxer, recovery and rehab in the gym, sports or post-workout, for beauty care to relieve puffiness of the face and eyes, for health and well-being, for plantar fasciitis and back massage.

Smooth Stainless Steel Roller Ball: The stainless steel roller balls glide along the skin with self-directed pressure for targeted deep tissue massage and trigger point therapy. Used to reduce inflammation, speed muscle recovery, and improve circulation.

Ice Heat Therapy: Two-in-one design of hot and cold; the sphere is injected into cold gel, can be cold compress and hot compress, used as a cold massage ball, can be placed in the freezer for two hours until chilled, used as a hot massage ball, you can put it in a bowl of hot tap water 5 -10 minutes.

[Premium Quality] The manual massage ball is made of stainless steel and PP material, inside is gel core, no smell and non-toxic. Sturdy and durable. Using for long time.

[360 Degree Rotation]This massage ball can smoothly rotate 360 degrees and glide to any direction without any obstacle. Easy to massage the pain area of your body for pain relief therapy.

[Handheld Design] Massage Roller is designed with hand grip. Small and portable size, easily fits in your hand. Perfect for home, office, travel. Use it to massage the pain out for your family and friend anytime.

✅【Foot Massage Ball】: Rolling the massage back and forth with your foot on the ball will open the blood vessels again and increase blood flow. You will feel the soreness and pain in your muscles disappear immediately!

✅【Hand Massage Ball】: Hold 2 balls in one hand and rotate them in circles on your palm. Keep your hands, fingers, wrists and arms healthy. Recommended by hand therapists, using the Baoding balls will strengthen your hands and keep them flexible.

✅【Hot & Ice Therapy】: QooWo massage ball can be used for hot & cold therapy. Hot massage therapy helps to improve blood circulation and cold therapy helps to reduce overall inflammation and swelling in the feet resulting in discomfort.

【Cold & Heat Therapy】This cryosphere cold massage roller ball is designed for rapid muscle soreness recovery after sport and exercise. Heat boosts the flow of blood circulation and nutrients of the body for morning stiffness or to warm up muscles before activity. Cold slows blood flow, reducing Inflammation, swelling and pain for short-term pain such as sprain or a strain.

【Perfect for Short-term Pain Relief】Our ice roller ball is designed to soothe and relief muscle aches pains after injury or sport such as osteoarthritis, rheumatoid arthritis, fibromyalgia back, neck, leg, knee, wrist, hand, arm, shoulder, stiff, swollen, tender joints.

【Eliminate Fatigue & Stress Relax】This cold massage roller ball can be used to perform a light or deep tissue massage after a long day to help eliminate fatigue from your muscles and relieve stress. It will give you a great relaxation and speeds up recovery of aching muscles in deep sleep.

Three vibration settings allow for adjustable intensity

Easy switch on/off heat control

Spherical shape enables multi-directional rolling

3-in-1 Rapid Recovery: The cold massage ball provides a better fitting and larger treatment area for your body parts. Better still, cold therapy helps relieve temporary pain and soreness. To effectively treat the chronic pain, immerse the cryoball in hot water to get the heat healing.

360° Flexible Scrolling: A masseuse’s hands can do an amazing job, but so does the Sportneer Ice Roller Ball! Just place cold roller ball on the body parts you want to massage, relax and enjoy! No need to knead or pinch.

Safe & Durable: Crafted from food-grade stainless steel, the Sportneer self massage cold therapy ball is highly sturdy, safe, skin-friendly, and eco-friendly. Plus, filled with antifreeze coolant solution at the core of the ball, this massager ball can offer ice-cold therapy for up to 4 hours!

💙【Massage Ball Deep Tissue】Just install the wall-mounted massage ball on the smooth surface, you can easily perform 360° massage on the tense muscles and rotate smoothly. It is suitable for muscle strain caused by long-term exercise or work. Roll the massage ball to relieve muscles, back, shoulders, neck, feet, legs, etc., eliminate muscle knots and relax the whole body.

💙【Professional Massage Ball with 2 Effects】1) Stainless Steel Cold Massage Roller Ball: Relieve Pain, Reduce Inflammation and Swelling, Improve Circulation and Mobility.Heat the massage ball or freeze to get a different experience. 2) Resin Massage Ball: Promote Blood Circulation and Blood Flow, Roller Ball Helps Relieve Muscle Stress and stiffness, allowing you to get great relaxation of the whole body. Comes with a sports resistance band, you can also exercise at home.

💙【Sucker-Type Self-Back Massager】This Neck Massager for pain relief deep tissue is different from hockey, peanut ball, foam ball, etc. it is laborious.Self-back massage ball just needs to lean on the ground/wall to roll massage balls, relieve muscle knots, simple operation Effortless and perfect for home, office, gym use.

APPLY TARGETED COLD RELIEF FAST - Store the cold steel ice ball in the freezer for cold therapy on injured muscles. The proprietary temperature stabilizing relief gel within the ice roller ball stays cold for over an hour. Cold therapy with a roller massager is perfect for trigger point therapy, myofascial release, and deep tissue massage. A chilled massager ball is used by professionals to decrease inflammation and promote healing of strained muscles + sports injuries after exercise.

REDUCE STRESS AND ANXIETY, PROMOTE RELAXATION, IMPROVE MOBILITY, SPEED MUSCLE RECOVERY, EASE PAIN AND MUSCLE TENSION with heat therapy. Use your massage balls as hot massage stones for the health benefits of a hot stone massage. Warm in hot tap water for 10 minutes, dry, and feel your muscles relax when you apply the soothing warmth. Heat increases circulation helping to relieve cramps and muscle spasms in all areas of the body, but is especially effective for leg, foot , back, and neck pain

ONE BALL, TWO THERAPIES Massage Roller Balls can provide either hot or cold relief as needed. Freeze a ball one day, and heat it the next. However, while you can use the balls for both hot and cold massage, you may want to buy a set of two, so you can alternate heat and cold in the same massage therapy session. Alternating hot and cold therapies with a muscle roller ball supplies cramp relief that releases tight knots into relaxed muscles even in tough to massage joints like an ankle