PickSmartly Review

Best Chex Breakfast Cereals in 2026

9.9 PM Score
Products Evaluated
21
Reviews Analyzed
29,787
Brands Ranked
6
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When it comes to breakfast staples, few brands command the same nostalgic respect and culinary versatility as Chex. Known for their iconic grid-like texture and satisfying crunch, these cereals have transcaled the breakfast bowl to become a fundamental ingredient in snack mixes and holiday treats. However, choosing the right variety depends heavily on whether you are looking for a quick morning fuel source, a low-sugar dietary option, or a base for a homemade culinary project. This guide will help you navigate the distinct textures, flavor profiles, and nutritional nuances of the Chex lineup to ensure you find the perfect box for your pantry.

Editor's Choice

Our Top Picks for Chex Breakfast Cereals

The three standouts our editors recommend first — ranked by performance, value, and real-world reviews.

belVita Chocolate Breakfast Biscuits, 30 Total Packs, 6 Boxes (4 Biscuits Per Pack)

Belvita Chocolate Breakfast Biscuits Bulk Pack

4.7 (25,713 ratings)
BELVITA 3.30 Pounds

Reviews for BELVITA (PM Score)

9.9 PM Score
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  • Six boxes with 5 packs each, 30 total packs, 4 biscuits per pack, of belVita Chocolate Breakfast Biscuits (packaging may vary)
  • Crunchy chocolate biscuit made with wholesome grains and specially baked with slow-release carbs that break down gradually in the body to deliver delicious, steady energy
  • Kosher, cholesterol free breakfast biscuit with no high-fructose corn syrup and no artificial colors, flavors or sweeteners
  • These delicious, convenient breakfast biscuits are a great alternative to traditional breakfast snacks and on the go snacks
  • Alternative to traditional breakfast bars, these packs are perfect chocolate snacks for enjoying at the office, at home or on the go as individual snacks or hiking snacks
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Busy commuters and morning hikers need these chocolate biscuits to bridge the gap between a rushed morning and a productive midday. I found that these aren't your typical sugary snacks. They are specifically baked with wholesome grains and slow-release carbs designed to deliver steady energy rather than a quick spike and crash. Each of the thirty individual packs contains four crunchy biscuits, making them incredibly convenient to toss into an office drawer or a hiking bag. You get a satisfying chocolate flavor without the guilt of high-fructose corn syrup, artificial colors, or artificial sweeteners. It is a reliable, cholesterol-free alternative to heavy breakfast bars when you are truly on the move.

What We Like
Slow-release energy
Wholesome grains
No artificial sweeteners
Individual snack packs
Cholesterol free

Life Breakfast Cereal, Cinnamon, 18Oz Box

4.8 (4,490 ratings)
QUAKER 10.70 X 7.50 X 3.00 Inches 1.25 Pounds

Reviews for QUAKER (PM Score)

9.9 PM Score
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  • Includes 1 (18oz) box of Life Breakfast Cereal, Cinnamon flavor
  • We've spiced up your favorite family cereal with the lively taste of cinnamon.
  • Enjoy the simple and sweet flavor of Life Cereal—made with 25g of whole grains per one cup serving - with an aromatic, cinnamon twist
  • 25g Whole Grains per serving
  • Excellent source of 5 B Vitamins & Good Source of Calcium
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Sip & Scan 6.47 Yes Yes Yes

Rice Chex Gluten Free Breakfast Cereal, Made with Whole Grain, Homemade Chex Mix ingredient, 12 OZ

Chex Gluten Free Rice Breakfast Cereal

4.7 (6,358 ratings)
CHEX 1600048794 2.50 X 7.65 X 11.85 Inches 0.75 Pounds

Reviews for CHEX (PM Score)

9.8 PM Score
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  • GLUTEN FREE breakfast cereal that contains no high fructose corn syrup and no artificial colors or flavors
  • BREAKFAST FOOD TO SNACK: Crunchy lattice squares of whole grain rice that seamlessly go from simple breakfast to trail mix to dessert
  • HOMEMADE CHEX MIX: a key ingredient in Original Chex Mix, Muddy Buddies and many other easy recipes and trail mixes your kids can help make
  • OVEN TOASTED RICE CEREAL that contains vitamins and minerals and is a good source of calcium
  • EASY HOLIDAY RECIPES: make more memories in the kitchen with Chex
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

The satisfying crunch of these oven-toasted lattice squares makes it clear that this isn't your average bland breakfast cereal. I was particularly impressed by how versatile these whole grain rice squares are. They work just as well in a bowl of milk as they do tossed into a homemade trail mix or a festive holiday recipe. Since they are gluten-free and contain no high fructose corn syrup or artificial colors, they feel like a much cleaner pantry staple. You can even use them as the foundational ingredient for classic treats like Muddy Buddies. It is a reliable, nutrient-dense option that provides essential vitamins, minerals, and calcium without any of the artificial fillers.

What We Like
Gluten free
Whole grain rice
Oven toasted
No artificial colors
Calcium source

Chocolate Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, Family Size, 20.3 OZ

Chex Chocolate Gluten Free Whole Grain Cereal

4.7 (6,431 ratings)
CHEX 2.45 X 7.66 X 13.00 Inches 1.27 Pounds

Reviews for CHEX (PM Score)

9.8 PM Score
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  • GLUTEN FREE CEREAL: Contains no high fructose corn syrup and no artificial colors or flavors
  • BREAKFAST FOOD TO SNACK: Crunchy lattice squares of whole grain cereal that seamlessly go from simple breakfast to trail mix to dessert
  • HOMEMADE CHEX MIX: A key ingredient in Chex Muddy Buddies and many other easy recipes and trail mixes your kids can help make
  • SWEETENED RICE CEREAL:Real cocoa, vitamins and minerals and a good source of calcium
  • CONTAINS: One 20.3 oz recyclable Family Size cereal box of General Mills Chocolate Chex Gluten Free Cereal (liner bag is in-store recyclable)
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Finding a truly satisfying gluten-free breakfast that doesn't rely on artificial junk can feel like an impossible task. This Chocolate Chex cereal changes that by delivering crunchy, cocoa-infused lattice squares that actually taste like real chocolate. I love that it uses real cocoa and whole grains without any high fructose corn syrup or artificial colors, making it a much cleaner option for the pantry. While it is perfect in a bowl with milk, its versatility is the real winner. You can easily transition these squares from a quick morning meal to a base for homemade trail mixes or even Muddy Buddies. The family-size box provides plenty of crunch for everyone, and the recyclable packaging is a nice touch for eco-conscious households.

What We Like
Gluten free
Real cocoa flavor
Whole grain base
No artificial colors
Versatile snack base

Cream of Wheat Instant Hot Cereal, Maple Brown Sugar, 12.3 Ounce

Cream of Wheat Maple Brown Sugar Instant Cereal

4.6 (2,134 ratings)
CREAM OF WHEAT 80106053 15.03 X 10.23 X 8.03 Inches 0.77 Pounds

Reviews for CREAM OF WHEAT (PM Score)

9.8 PM Score
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  • Great cereal for kids and adults - Tasty nutrition for your whole family
  • Contains 10 Packets
  • Excellent source of Vitamin D, Calcium, Iron and 6 Essential Vitamins
  • Add additional vitamins and minerals to your bowl by stirring in some fresh fruit and your favorite nuts
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Cream of Wheat Maple Brown Sugar Instant Hot Cereal delivers a comforting, sweet breakfast experience that makes morning nutrition feel like a treat. This 10-packet box is a lifesaver for busy households, offering a quick way to fuel both kids and adults without sacrificing nutritional density. I was particularly impressed by the fortification. It serves as an excellent source of Vitamin D, Calcium, and Iron, along with six essential vitamins. While the maple brown sugar flavor is delicious on its own, I found that stirring in some fresh berries or crushed walnuts elevates the texture and adds even more vitamins to the bowl. It is a reliable, tasty staple that turns a rushed morning into a balanced start to the day.

What We Like
Maple brown sugar flavor
Ten individual packets
Rich in Vitamin D
Essential vitamin source
Calcium and iron fortified

NuTrail Nut Granola, Variety Pack, No Sugar Added, Gluten Free, Grain Free, Keto, Low Carb, Healthy Breakfast Cereal 8 oz. 3 Count

NuTrail Nut Granola Variety Pack

4.6 (2,722 ratings)
NUTRAIL 0.69 Pounds

Reviews for NUTRAIL (PM Score)

9.8 PM Score
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  • DELICIOUS HEALTHY NUT GRANOLA : a no sugar added, Gluten-Free, Grain-Free, Non-GMO, Keto and Kosher Certified, only 1-3g Net Carbs per serving.
  • NO WRONG WAY TO LOVE US : Enjoy our granola with milk as a Low-Carb, Low-Sugar, Keto Cereal, atop your favorite smoothie or parfait, or straight out of the bag!
  • SWEET OR SAVORY : Whether you’re making dinner or dessert our Low-Sugar, Low-Carb Nut Granola adapts to your needs.
  • ON-THE-GO : Our Low-Sugar, Low-Carb, Non-GMO, Keto Granola is perfect for your busy lifestyle. It can be a snack or a filling meal sure to satisfy your cravings.
  • WE'VE BEEN CALLED : Best In Class Granola, Low Carb granola, Gluten Free Certified granola, Low Carb Snack, Low Sugar Snack
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
NuTrail 9.83 Yes Yes Yes

Can a breakfast cereal actually satisfy a keto lifestyle without the usual sugar crash? NuTrail Nut Granola proves it can by delivering a crunchy, nutrient-dense alternative to traditional grain-based cereals. This variety pack is a total game-changer for anyone managing low-carb macros, offering just 1-3g of net carbs per serving. I found it incredibly versatile. It works perfectly as a crunchy topper for yogurt parfaits, a milk-based cereal, or even a savory addition to a dinner salad. Because it is gluten-free, non-GMO, and grain-free, it feels much cleaner than the processed options found in most grocery aisles. Whether you are grabbing a handful for an on-the-go snack or sitting down for a full meal, the quality of the nuts really shines through.

What We Like
Low carb
Grain free
No added sugar
Keto certified
Gluten free
#7

Chex Gluten Free Rice Cereal, 365g/12.8oz, (Imported from Canada)

Chex Gluten Free Rice Cereal

4.7 (840 ratings)
CHEX CJ-L-815 7.65 X 2.64 X 11.81 Inches 0.80 Pounds

Reviews for CHEX (PM Score)

9.7 PM Score
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  • BREAKFAST CEREALS: Wholesome breakfast that's a good source of calcium
  • It’s a delicious way to start the day, a perfect snack and tastes great in a recipe
  • GLUTEN FREE: Simply made with no artificial preservatives, colours or flavours
  • WHOLE GRAIN: First ingredient is whole grain rice and essential vitamins and minerals
  • COLD CEREAL: Low in fat cereal that's perfect for breakfast, snack time or anytime
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
TheMegaBox 9.81 Yes Yes Yes

Most people assume gluten-free breakfast options trade texture for safety, but this Canadian import defies that expectation with its signature crunch. I found that this rice cereal serves as much more than a standard bowl of cold milk. It is a versatile pantry staple that holds up beautifully in recipes. Because the first ingredient is whole grain rice, you get a wholesome start to the day that includes essential vitamins, minerals, and a good source of calcium. It is impressively clean, too, containing no artificial preservatives, colors, or flavors. Whether you are looking for a low-fat morning meal or a crispy snack to tide you over, the simplicity of the ingredients makes it a reliable choice for anyone monitoring their dietary needs.

What We Like
Whole grain rice
Gluten free
No artificial additives
Good calcium source
Low in fat

POST GREAT GRAINS CRANBERRY ALMOND CRNCH RTE CEREAL CRANBERRY ALMOND CRUNCH FLAKE AND CLUSTER BOX 14 OUNCES 1

Great Grains Cranberry Almond Crunch Cereal

4.7 (908 ratings)
GREAT GRAINS 884912002372 6.40 X 2.40 X 9.70 Inches 0.90 Pounds

Reviews for GREAT GRAINS (PM Score)

9.7 PM Score
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  • Great Grains cereals are made with delicious clusters, real fruits, wholesome nuts and crunchy flakes
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Most breakfast cereals offer nothing more than a bowl of sugary, one-dimensional flakes, but Great Grains Cranberry Almond Crunch provides a much more sophisticated texture profile. I found that the combination of crunchy flakes and dense clusters creates a satisfying mouthfeel that stays interesting until the last spoonful. The inclusion of real fruit and wholesome nuts elevates this from a standard pantry staple to a more intentional meal. It hits that sweet spot where you get the tartness of the cranberry paired with the savory crunch of almonds. It feels like a premium way to start your morning without breaking the bank, especially since the variety of ingredients makes it feel far more substantial than typical grocery store options.

What We Like
Real fruit pieces
Wholesome nut clusters
Crunchy flake base
Textured clusters

General Mills Cereals Cup Assorted Family Variety Pack (Pack of 60)

General Mills Assorted Cereal Variety Cup Pack

4.7 (454 ratings)
GENERAL MILLS 14151 0.08 Pounds

Reviews for GENERAL MILLS (PM Score)

9.7 PM Score
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  • Contains the following: 8 gluten-free Cheerios, 6 Cocoa Puffs, 10 gluten-free Honey Nut Cheerios, 14 Cinnamon Toast Crunch, 10 gluten-free Lucky Charms, 6 gluten-free Rice Chex, and 6 Classic Trix cereals
  • Whole Grain - first ingredient
  • Gluten free options available
  • Cereal continues to be the food consumed for breakfast
  • Variety pack of General Mills cereals in the perfect size option for the on-the-go patron. This ready-to-eat cup provides convenient portion control and room for milk.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Can a single grab-and-go cup actually solve the morning breakfast chaos? This 60-count variety pack from General Mills makes a compelling case for the busy commuter or the parent managing a hectic school schedule. Instead of dealing with bulky boxes and measuring spoons, you get perfectly portioned, ready-to-eat cups that include built-in room for milk. The assortment is impressively diverse, spanning fan favorites like Cinnamon Toast Crunch and Cocoa Puffs to essential gluten-free options like Honey Nut Cheerios and Rice Chex. Because whole grain serves as the first ingredient in these cereals, you aren't sacrificing nutritional substance for the sake of convenience. It is a smart, streamlined way to keep breakfast on the menu without the morning mess.

What We Like
Perfect portion control
Gluten-free options included
Whole grain first
Ready-to-eat convenience
On-the-go design

Mom's Best Toasted Wheatfuls Cereal, Whole Grain, Heart Healthy, Non-Gmo Project Verified, No High Fructose Corn Syrup, 24 Oz Box (Pack Of 12)

4.5 (177 ratings)
THREE SISTERS 6103 1.50 Pounds

Reviews for THREE SISTERS (PM Score)

9.5 PM Score
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  • Made with 100% whole grain, Mom's Best Toasted Wheatfuls Cereal is an excellent source of fiber. This Non-GMO ProjectVerified cereal has 0g total sugars per serving.
  • Heart healthy - while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
  • A breafast you can feel good about! Mom's Best cereals contain no artificial flavors or preservatives, and no high fructose corn syrup.
  • This delicious cereal is made using renewable wind energy.
  • This Mom's Best cereal has packaging made with 100% recycled paperboard.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Awsum Snacks SUPERCEREAL with Hemp 6oz (Pack of 3) - Certified USDA Organic, Vegan, Gluten Free, Non GMO, Kosher & Grain, Dairy and Sugar Free Cereals...

Awsum Snacks Organic Puffed Quinoa Supercereal with Hemp

AWSUM SNACKS 9.00 X 7.00 X 3.00 Inches 0.38 Pounds

Reviews for AWSUM SNACKS (PM Score)

9.4 PM Score
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  • SUGAR FREE CEREAL: Awsum Snacks Quinoa SUPERCEREAL Cold Cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast cereals is perfect for dieters who no longer want to miss out on their favorite quinoa puffs.
  • Very High in Fiber, Much Higher Than Most Grains! Great after training sport diet snack for adults.
  • Certified Kosher, USDA Organic, Gluten-Free and Non-GMO Cereal Snacks Perfect for People With Gluten Intolerance. Superfoods cereal is a Low Calorie Vegan snacks . Perfect snack for baby and kids.
  • Puffed Quinoa Has a Low Glycemic Index, Which is Good for Blood Sugar Control for Diabetic Kitchen. Quinoa cereal is a whole foods.
  • Quinoa Puffs Snacks Has Beneficial Effects on Metabolic Health and great Immune support with Very High in Antioxidants much better regular granola.
  • USDA organic Kosher Gluten Free Snacks Pops Perfect for People With Gluten Intolerance. Superfoods cereal is a Low Calorie Vegan snacks . Perfect snack for baby and kids. Wonderfull cereal for school.
  • Awsum Snacks Quinoa SUPERCEREAL Cold Cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast cereals is perfect for dieters who no longer want to miss out on their favorite quinoa puffs.
  • KOSHER, GLUTEN & GRAIN FREE: With zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - high protein and gluten free diets.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
ZestyBrands 8.30 Yes Yes Yes

Most breakfast cereals force you to choose between satisfying crunch and a massive sugar crash, but Awsum Snacks SUPERCEREAL breaks that cycle by using puffed quinoa instead of processed grains. I found that this blend offers the familiar texture of a classic cereal without any of the artificial sweeteners or hidden sugars that usually derail a diet. Because it is grain-free and has a low glycemic index, it serves as a reliable, metabolic-friendly option for those managing blood sugar or looking for a post-training snack. It is incredibly dense in fiber and antioxidants, making it a much more nutrient-dense choice than your standard granola. Whether you are feeding kids for school or looking for a vegan, gluten-free pantry staple, this pack delivers actual nutritional value.

What We Like
Sugar free
High fiber content
Low glycemic index
Certified USDA organic
Gluten free

Cinnamon Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12 OZ

Chex Cinnamon Gluten Free Whole Grain Cereal

CHEX CM06191-3360 1.90 X 11.30 X 7.70 Inches 0.75 Pounds

Reviews for CHEX (PM Score)

6.0 PM Score
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  • GLUTEN FREE CEREAL: Contains no high fructose corn syrup and no artificial colors or flavors
  • BREAKFAST FOOD TO SNACK: Crunchy lattice squares of whole grain cereal that seamlessly go from simple breakfast to trail mix to dessert
  • HOMEMADE CHEX MIX: A key ingredient in Cinnamon Chex Churro Snack Mix and many other easy recipes and trail mixes your kids can help make
  • SWEETENED RICE CEREAL: Real cinnamon, vitamins and minerals and a good source of calcium
  • CONTAINS: One 12 oz recyclable cereal box of General Mills Cinnamon Chex Gluten Free Cereal (liner bag is in-store recyclable)
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Cinnamon Chex elevates your morning routine far beyond the bland, sugary grains most people settle for during a rushed breakfast. These crunchy lattice squares deliver a genuine cinnamon flavor that feels more like a treat than a chore, yet they remain grounded in whole grains and essential vitamins. I found the texture particularly impressive. It holds its crunch in milk but transitions perfectly into a snack or even a base for homemade trail mixes. Because it lacks high fructose corn syrup and artificial colors, it feels like a much cleaner pantry staple. Whether you are eating it straight from the box or using it to whip up a quick churro snack mix with the kids, it offers a versatility that standard cereals simply cannot match.

What We Like
Gluten free
Whole grain base
Real cinnamon flavor
Calcium source
Versatile snacking

General Mills Single Serve Cereal Bowl Variety, Apple Cinnamon Cheerios, Cinnamon Toast Crunch, Honey Nut Chex, 4 of each (Pack of 12) with By The Cup...

General Mills Cereal Bowls with Mood Spoons

BY THE CUP

Reviews for BY THE CUP (PM Score)

5.7 PM Score
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  • 12 - General Mills Whole Grain Cereal Bowls
  • 4 of each flavor: Apple Cinnamon Cheerios, Cinnamon Toast Crunch, Honey Nut Chex
  • 2 - By The Cup Color Changing Mood Spoons
  • No high fructose corn syrup. No artificial colors or flavors
  • Flavors may vary based on availability. Packaging may vary
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Terrific Deal, Inc. 9.95 Yes Yes Yes

Your morning commute just got a lot more manageable with this grab-and-go breakfast kit. Instead of hunting for a clean bowl and a spoon, you can simply grab one of these twelve single-serve cereal bowls and head out the door. This variety pack hits the sweet spot by offering a rotation of Apple Cinnamon Cheerios, Cinnamon Toast Crunch, and Honey Nut Chex, so you won't get bored by Tuesday. The inclusion of two By The Cup color-changing mood spoons adds a quirky, fun touch to your breakfast routine that you won't find in a standard grocery aisle. Since there is no high fructose corn syrup or artificial colors, it feels like a much cleaner way to fuel up on the fly.

What We Like
Twelve single-serve bowls
Three classic flavors
Color changing spoons
No artificial colors
Whole grain cereal

Chex Breakfast Cereal, Honey Nut, Gluten Free, 19.5 Oz (Pack Of 5)

CHEX 1.22 Pounds

Reviews for CHEX (PM Score)

5.6 PM Score
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  • CEREAL: Wholesome breakfast that's a good source of calcium and other nutrients.
  • EASY RECIPES: A go-to ingredient, Honey Nut Chex Cereal shines in Caramel Peanut n' Popcorn Chex Trail Mix and many other snack mix recipes.
  • GLUTEN FREE CEREAL: Simply made with real honey -- no artificial colors, flavors or high fructose corn syrup.
  • WHOLE GRAIN: Made with 14 grams of whole grain corn per serving (At least 48 grams recommended daily).
  • BOX CONTAINS: 1 box, 19.5 oz
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Convenient Luxuries 9.84 No No No

Chex Cereal Single Serve Bowl, 1 Oz (Pack of 96)

Chex Rice Cereal Single Serve Bowls

CHEX 6.00 Pounds

Reviews for CHEX (PM Score)

5.2 PM Score
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  • A whole grain rice, gluten-free cereal in a ready-to-eat bowl for convenient, portion control.
  • Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond.
  • No Artificial Flavors and No Colors from Artificial Sources
  • 1 Ounce Equivalent Grain
  • USDA Smart Snack Compliant
  • CACFP Eligible
  • HEPA Eligible
  • Good source of Calcium
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Unlimited Shipping Partners 9.24 No No No

Busy school administrators and nutrition directors need this bulk pack to streamline healthy snack service without the mess of large boxes. These one-ounce bowls turn the classic, gluten-free Rice Chex into a perfectly portioned, grab-and-go option that fits seamlessly into a fast-paced morning routine. I love that they are USDA Smart Snack compliant and CACFP eligible, making them a reliable choice for institutional settings where nutritional standards are non-negotiable. Since there are no artificial flavors or colors, you can feel confident serving a whole grain snack that actually tastes like the original. Whether you are managing a cafeteria or just prepping for a hectic week of lunches, the convenience of these pre-portioned bowls is a total game-changer for maintaining portion control.

What We Like
Gluten-free rice cereal
Portion control bowls
Whole grain goodness
Smart Snack compliant
No artificial colors

Magic Spoon Cereal, Variety 6-Pack of Cereal and Spoon - Keto & Low Carb Lifestyles I Gluten & Grain Free I High Protein I Zero Sugar I Flavors Includ...

Magic Spoon High Protein Cereal Variety Pack

MAGIC SPOON 0.44 Pounds

Reviews for MAGIC SPOON (PM Score)

5.1 PM Score
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  • Meet Magic Spoon: Magic Spoon looks and tastes like your favorite classic cereals, Includes 6x 7oz boxes of cereal - Fruity, Cocoa, Peanut Butter, Frosted, Maple Waffle, and Cinnamon Roll + a spoon!
  • High Protein: Consists of 13-14g of protein per serving, Magic Spoon is your filling breakfast, afternoon snack, or post-workout meal. Enjoy our legendary combination of wholesome and tasty cereal.
  • Low Carb & Keto Friendly Lifestyles: With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a low carbohydrate lifestyle.
  • Gluten Free & Grain Free: We are a gluten-free, grain-free, soy-free, wheat-free, childlike cereal for grown-ups. Even better, our breakfast cereal will leave you with a happy belly every morning!
  • Buzz Worthy: Forbes called Magic Spoon “the future of cereal” and TIME Magazine named it in their Top 100 Inventions of 2019. Also featured on the TODAY Show, CNN, Fortune, Fast Company, Business Insider, and more.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Magic Spoon 9.86 Yes Yes Yes

Magic Spoon is a nutritional powerhouse that manages to taste exactly like the nostalgic childhood cereals we grew up on. This variety pack is a total game-changer for anyone navigating a keto or low-carb lifestyle because it delivers a massive 13-14g of protein per serving without any of the sugar crashes. I was impressed by the flavor diversity, ranging from the comforting Cinnamon Roll and Maple Waffle to the classic Cocoa and Fruity options. Because it is grain-free, gluten-free, and soy-free, it feels much lighter on the stomach than traditional processed cereals. Whether you need a quick post-workout fuel or a satisfying afternoon snack, this assortment provides a high-protein, zero-sugar solution that actually satisfies a sweet tooth.

What We Like
High protein content
Zero sugar
Keto friendly
Grain free
Six assorted flavors

General Mills Cereals Assorted Goodness Variety Pack Single Serve Cup Cereal (Pack Of 60)

GENERAL MILLS

Reviews for GENERAL MILLS (PM Score)

5.1 PM Score
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  • Contains the following: 18-Honey Nut Cheerios. 12-Cheerios. 8-Cinnamon Toast Crunch. 8-Cinnamon Chex. 8-Nature Valley Low Fat Granola. 6-Rice Chex
  • Whole Grain - first ingredient
  • Gluten free options available
  • Cereal continues to be the #1 food consumed for breakfast!
  • Variety pack of General Mills cereals in the perfect size option for the on-the-go patron. This ready-to-eat cup provides convenient portion control and room for milk.
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
RocketDSD 9.53 No No No
#19

Honey Nut Chex Cereal Single Serve Bowl, 1.13 Oz (Pack of 96)

Chex Honey Nut Cereal Single Serve Bowls

CHEX 108.00 ounces

Reviews for CHEX (PM Score)

4.6 PM Score
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  • A whole grain corn, gluten-free cereal sweetened with real honey and natural almond flavoring in a ready-to-eat bowl for convenient, portion control.
  • No Artificial Flavors and No Colors from Artificial Sources
  • 1 Ounce Equivalent Grain
  • USDA Smart Snack Compliant
  • HEPA Eligible
  • Good source of Calcium
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
No No No

Busy commuters and school-lunch planners need these Honey Nut Chex bowls to eliminate the mess of giant cereal boxes and messy measuring. These 1.13 oz portions are a total lifesaver for anyone trying to manage their nutrition on the go without sacrificing that classic crunch. You get that perfect balance of real honey sweetness and natural almond flavoring in a gluten-free, whole grain corn base that actually satisfies. Because they are USDA Smart Snack compliant and contain no artificial colors or flavors, they feel like a much smarter choice for quick breakfasts or midday snacks. It is a rare win to find a convenience item that provides a good source of calcium while remaining so incredibly easy to grab and go.

What We Like
Real honey flavoring
Gluten-free corn
Single serve bowls
Whole grain source
Smart Snack compliant

Brightest Place Variety Pack Breakfast Snack Mix Chex Cereal - Chocolate, Peanut Butter, Honey Nut, Cinnamon (Pack of 4) Plus Cleaning Cloth

Brightest Place Chex Cereal Variety Pack

BRIGHTEST PLACE 7.75 X 7.75 X 11.25 Inches

Reviews for BRIGHTEST PLACE (PM Score)

4.3 PM Score
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  • Includes 4 Boxes of Chex Cereal and 1 Brightest Place Microfiber Cleaning Cloth
  • Chocolate Chex Cereal
  • Cinnamon Chex Cereal
  • Honey Nut Chex Cereal
  • Peanut Butter Chex Cereal
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
As You Wish Inc 9.88 Yes Yes Yes

Most breakfast variety packs leave you stuck with a single flavor you can't stand, but this assortment actually hits every craving. I was surprised to find that the inclusion of a microfiber cleaning cloth makes this more than just a pantry restock. It's a complete little bundle. The mix of chocolate, peanut butter, honey nut, and cinnamon flavors means you aren't just eating cereal, you're rotating through a curated tasting menu every morning. Whether you want something rich and cocoa-heavy or a lighter, spiced cinnamon crunch, there is a box for every mood. It turns a standard breakfast routine into something much more intentional and varied without the hassle of buying individual boxes.

What We Like
Four distinct flavors
Chocolate and peanut butter
Honey nut variety
Cinnamon spice option
Microfiber cleaning cloth

General Mills Gluten Free Cereal Cup Variety, Cheerios, 1.3 oz & Cinnamon Chex, 2 oz (Pack of 12) with By The Cup Mood Spoons

By The Cup Gluten Free Cereal Variety Pack

BY THE CUP 0.13 Pounds

Reviews for BY THE CUP (PM Score)

0.0 PM Score
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  • 6 - 1.3 oz cups of General Mills Gluten-Free Cheerios (Made with 100% whole grain oats and fortified with 11 essential vitamins and minerals)
  • 6 - 2 oz cups of General Mills Gluten-Free Cinnamon Chex (Meets the specific needs of K-12 foodservice program)
  • 2 - By The Cup Color Changing Mood Spoons
  • Gluten free and kosher, cholesterol-free, contains no artificial flavors or colors
  • This ready-to-eat cup provides convenient portion control and room for milk
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Terrific Deal, Inc. 9.95 Yes Yes Yes

You might wonder if a pre-packaged cereal variety kit is actually worth the investment, but this collection makes a surprisingly strong case for itself. I found that the mix of General Mills Gluten Free Cheerios and Cinnamon Chex provides a reliable, tasty breakfast option that doesn't compromise on nutrition. Since the Cheerios are made with 100% whole grain oats and fortified with 11 essential vitamins, you aren't just eating empty carbs. The individual cups are perfect for portion control and leave just enough room for milk, making them ideal for busy mornings or school lunches. The inclusion of two color-changing mood spoons adds a playful, unexpected touch that makes the whole experience feel more like a curated snack set than a standard grocery grab.

What We Like
Gluten free oats
Portion control cups
Mood changing spoons
No artificial colors
Kosher certified
#24

Corn Chex Gluten Free Breakfast Cereal, Made with Whole Grain, Homemade Chex Mix ingredient, 12 OZ

Chex Gluten Free Corn Breakfast Cereal

4.8 (790 ratings)
CHEX 016000487963 2.30 X 7.65 X 11.85 Inches 0.11 Pounds

Reviews for CHEX (PM Score)

9.8 PM Score
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  • GLUTEN FREE breakfast cereal that contains no high fructose corn syrup and no artificial colors or flavors
  • BREAKFAST FOOD TO SNACK: Crunchy lattice squares of whole grain corn that seamlessly go from simple breakfast to trail mix to dessert
  • HOMEMADE CHEX MIX: a key ingredient in Original Chex Mix, Muddy Buddies and many other easy recipes and trail mixes your kids can help make
  • OVEN TOASTED CORN CEREAL that contains vitamins and minerals and is a good source of calcium
  • EASY HOLIDAY RECIPES: make more memories in the kitchen with Chex
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

The satisfying crunch of these oven-toasted lattice squares is what immediately sets this cereal apart from the mushier alternatives. Chex has managed to maintain that iconic, airy texture while ensuring the entire recipe is gluten-free and free from high fructose corn syrup or artificial colors. While it works perfectly as a simple morning bowl paired with milk, its real strength lies in its versatility. You can easily transition these whole grain corn squares from a breakfast staple into a custom trail mix or even a base for homemade Muddy Buddies. It is a pantry essential that feels both wholesome due to the added vitamins and calcium, and incredibly fun for kitchen projects with the family.

What We Like
Gluten free
Whole grain corn
Oven toasted
No artificial colors
Versatile snack base

Peanut Butter Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12.2 OZ

Chex Peanut Butter Gluten Free Whole Grain Cereal

4.6 (2,908 ratings)
CHEX 10016000152332 1.90 X 7.70 X 11.30 Inches 0.76 Pounds

Reviews for CHEX (PM Score)

9.8 PM Score
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  • GLUTEN FREE CEREAL: Contains no high fructose corn syrup and no artificial colors or flavors
  • BREAKFAST FOOD TO SNACK: Crunchy lattice squares of whole grain cereal that seamlessly go from simple breakfast to trail mix to dessert
  • HOMEMADE CHEX MIX: A key ingredient in Chex Muddy Buddies and many other easy recipes and trail mixes your kids can help make
  • SWEETENED CORN CEREAL: Real peanut butter, vitamins and minerals and a good source of calcium
  • CONTAINS: One 12.2 oz recyclable cereal box of General Mills Peanut Butter Chex Gluten Free Cereal (liner bag is in-store recyclable)
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Chex Peanut Butter Cereal stands out as a versatile pantry staple that bridges the gap between a nutritious breakfast and a delicious snack. The crunchy lattice squares deliver a satisfying texture that holds up well in milk, but the real magic lies in its adaptability. Because it is gluten-free and avoids high fructose corn syrup or artificial colors, it feels like a much cleaner option for the morning rush. I love how it transitions from a simple bowl of cereal to a foundational ingredient for homemade Muddy Buddies or custom trail mixes. With real peanut butter and added calcium, it provides a solid nutritional base that makes it a reliable choice for both kids and adults looking for a quick, flavorful bite.

What We Like
Gluten free
Real peanut butter
Whole grain squares
No artificial colors
Good calcium source

Chex Chocolate Breakfast Cereal, Gluten Free, 20.3 oz (Pack of 5)

Chex Chocolate Breakfast Cereal Gluten Free

CHEX

Reviews for CHEX (PM Score)

4.4 PM Score
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  • CEREAL: Wholesome breakfast that's a good source of calcium and made with 100% real cocoa.
  • EASY RECIPES: A perfect snack ingredient, Chocolate Chex Cereal shines in Double Peanut Butter Muddy Buddies and many other snack mix recipes.
  • GLUTEN FREE CEREAL: Simply made with no artificial colors or flavors or high fructose corn syrup.
  • WHOLE GRAIN: Made with 13 grams of whole grain rice per serving. (At least 48 grams recommended daily.)
  • BOX CONTAINS: 1 box, 20.3 oz
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68 Yes Yes Yes

Chex Chocolate Breakfast Cereal stands out as a versatile pantry staple that balances indulgence with wholesome ingredients, making it a winner for both breakfast bowls and DIY snack mixes. I was impressed by the use of 100% real cocoa, which provides a rich chocolate flavor without relying on artificial colors or high fructose corn syrup. It is a solid choice for anyone managing dietary restrictions since it is completely gluten-free and offers a significant 13 grams of whole grain rice per serving. Beyond the morning rush, this cereal is a secret weapon for making Double Peanut Butter Muddy Buddies or other custom snack blends. It delivers a satisfying crunch and a reliable source of calcium that makes it feel much more substantial than your average sugary cereal.

What We Like
100% real cocoa
Gluten free
High whole grain
No artificial flavors
Calcium source
#27

Chex General Mills Cereals Gluten Free Cereal, Wheat, 14 Ounce (Pack of 2)

Chex Gluten Free Cereal Two Pack

CHEX

Reviews for CHEX (PM Score)

0.0 PM Score
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  • Pack of 2, 14 ounce box (total 28 ounces)
  • Gluten free
  • No artificial flavors, colors or preservatives
  • Made with whole grain first ingredient - 9 grams per serving (at least 48 grams recommended daily)
  • Good source of calcium. Excellent source of iron
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
As You Wish Inc 9.88 Yes Yes Yes

Chex Gluten Free Cereal delivers that iconic, crispy crunch without a single trace of wheat. This two-pack bundle provides a solid 28 ounces of pantry staples that feel much more intentional about nutrition than your average sugary breakfast. I was particularly impressed by the ingredient list. You won't find any artificial flavors, colors, or preservatives here. It relies on whole grains as the primary ingredient, providing 9 grams per serving, which makes it a heavy hitter for those tracking their daily fiber. Plus, it packs a punch with being an excellent source of iron and a good source of calcium. It is a reliable, wholesome option for anyone needing a safe, delicious gluten-free crunch to start their morning.

What We Like
Gluten free
Whole grain first
No artificial additives
Excellent iron source
Calcium rich
Buying Guide

A Guide to Selecting the Best Chex Breakfast Cereals

A Guide to Selecting the Best Chex Breakfast Cereals

Texture and Crunch Factor

The defining characteristic of any Chex cereal is the lattice structure. This geometry isn't just for aesthetics. It creates a specific surface area that affects how the cereal interacts with milk. If you prefer a cereal that stays crunchy even in a large bowl of milk, look for the classic corn or rice varieties. These tend to have a denser structure. If you prefer a cereal that absorbs flavor more readily—ideal for those who like to add fruit or honey to their bowl—the lighter wheat-based options offer a more porous mouthfeel. When selecting, consider if you are eating it 'dry' as a snack or 'wet' in a bowl, as this will dictate how long the crunch lasts.

Flavor Profiles: Sweet vs. Savory

Chex cereals generally fall into two distinct camps. The first is the traditional breakfast profile, which includes subtle sweetness and toasted grain notes. These are designed to be eaten with milk and are often paired with berries or sliced bananas. The second camp is the savory or 'snack-ready' profile. While some varieties are marketed for breakfast, their flavor profiles (such as salty or spiced) make them better suited for dry snacking or as a component in 'trash mix' or 'party mix' recipes. If you are buying primarily for breakfast, stick to the grain-forward varieties. If you are a baker or a snack enthusiast, look for the more seasoned iterations.

Nutritional Density and Grain Composition

Not all Chex are created equal when it comes to your morning macros. The grain base—corn, rice, wheat, or multigrain—will significantly impact the fiber and carbohydrate content. For those seeking a higher fiber count to aid in morning satiety, wheat-based cereals are typically the superior choice. Conversely, those looking for a lighter, gluten-free option should prioritize corn or rice varieties, though it is always wise to check the packaging for cross-contamination warnings if dietary restrictions are strict. Pay close attention to the added sugar content. While some varieties are intentionally sweetened for a treat-like experience, others offer a more neutral, whole-grain foundation that allows you to control the sweetness with your own toppings.

Versatility for Culinary Use

A key decision factor for many enthusiasts is whether the cereal will serve a dual purpose. If you plan on making homemade snack mixes, avoid the highly sweetened versions, as the sugar coating can become clumpy when mixed with melted butter or seasonings. For baking, such as in cereal treats or crusts, the classic corn variety provides a neutral, crispy base that doesn't compete with other flavors. If you are strictly a breakfast eater, focus on the flavor variety. But if you are a multi-tasker, the 'plain' or 'original' versions offer the highest utility in the kitchen.

Ready to choose?

Jump back to our ranked picks or compare the shortlist side by side.

Frequently Asked Questions

Quick answers about Chex Breakfast Cereals before you buy.

While they are whole grain based and often low in fat, many varieties contain significant added sugars. For a healthier option, look for the original or multigrain versions rather than the chocolate or frosted varieties.

Rice Chex typically has a lighter, airier crunch and a more neutral flavor, making it ideal for mixing with fruit. Corn Chex is slightly denser with a more robust, toasted corn flavor.

Yes, crushed Chex is a classic ingredient for making homemade snack mixes, crunchy toppings for yogurt, or even as a textured crust for certain dessert bars.

The Rice Chex variety is traditionally gluten-free, but always check the specific packaging for the most current allergen information, as manufacturing processes can change.

The original variety is the most versatile, but if you prefer a sweeter breakfast, the Chocolate or Cinnamon varieties provide a much stronger flavor profile once the milk begins to infuse.

To maintain the signature crunch, transfer the cereal to an airtight container or ensure the original box is tightly sealed with a clip after opening.

They are a popular choice due to their unique lattice shape and crunch, but parents should opt for the less sugary varieties to avoid high sugar intake during breakfast.
Research & Insights

Our Analysis of Chex Breakfast Cereals

29,787 Reviews Analyzed
21 Products Evaluated
7.2 Avg PM Score
6 Brands Ranked

Top 10 Chex Breakfast Cereals Brands on Amazon

Share of top-ranked products by brand, from our editorial analysis.

  1. 01 Chex 15 (71.4%)
  2. 02 By The Cup 2 (9.5%)
  3. 03 Brightest Place 1 (4.8%)
  4. 04 Cream Of Wheat 1 (4.8%)
  5. 05 Great Grains 1 (4.8%)
  6. 06 Magic Spoon 1 (4.8%)

What Our Analysis Found

We've carried out a comprehensive analysis of 29,787 reviews on Chex Breakfast Cereals, using our selection criteria to identify the best options in the categories. Our findings reveal that most customers typically select Chex Breakfast Cereals priced around $22.88.

Our team of expert editors reviewed these high-quality items and handpicked the top 27 Chex Breakfast Cereals for your consideration..

We are dedicated to assisting our users in finding the right cereals Products based on their needs, saving them considerable time when choosing which Chex Breakfast Cereals to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.

Side by Side

Comparison Table

Compare the top 27 picks at a glance — select a column to sort.

# Product Brand PM Score Rating Where to Buy
1 Belvita Chocolate Breakfast Biscuits Bulk Pack Belvita 9.9 4.7 (25,713) Buy on Amazon
2 Life Breakfast Cereal, Cinnamon, 18oz Box Quaker 9.9 4.8 (4,490) Buy on Amazon
3 Chex Gluten Free Rice Breakfast Cereal Chex 9.8 4.7 (6,358) Buy on Amazon
4 Chex Chocolate Gluten Free Whole Grain Cereal Chex 9.8 4.7 (6,431) Buy on Amazon
5 Cream of Wheat Maple Brown Sugar Instant Cereal Cream of Wheat 9.8 4.6 (2,134) Buy on Amazon
6 NuTrail Nut Granola Variety Pack NuTrail 9.8 4.6 (2,722) Buy on Amazon
7 Chex Gluten Free Rice Cereal Chex 9.7 4.7 (840) Buy on Amazon
8 Great Grains Cranberry Almond Crunch Cereal Great Grains 9.7 4.7 (908) Buy on Amazon
9 General Mills Assorted Cereal Variety Cup Pack General Mills 9.7 4.7 (454) Buy on Amazon
10 Mom's Best Toasted Wheatfuls Cereal, Whole Grain, Heart Heal Three Sisters 9.5 4.5 (177) Buy on Amazon
11 Awsum Snacks Organic Puffed Quinoa Supercereal with Hemp Awsum Snacks 9.4 4.0 (1,784) Buy on Amazon
12 Wheat Chex Cereal, 14.0 OZ (Pack of 6) Chex 6.8 4.6 (43) Buy on Amazon
13 Chex Cinnamon Gluten Free Whole Grain Cereal Chex 6.0 4.4 (31) Buy on Amazon
14 General Mills Cereal Bowls with Mood Spoons By The Cup 5.7 4.5 (23) Buy on Amazon
15 Chex Breakfast Cereal, Honey Nut, Gluten Free, 19.5 oz (Pack Chex 5.6 5.0 (11) Buy on Amazon
16 Chex Rice Cereal Single Serve Bowls Chex 5.2 5.0 (4) Buy on Amazon
17 Magic Spoon High Protein Cereal Variety Pack Magic Spoon 5.1 4.1 (20) Buy on Amazon
18 General Mills Cereals Assorted Goodness Variety Pack Single General Mills 5.1 5.0 (2) Buy on Amazon
19 Chex Honey Nut Cereal Single Serve Bowls Chex 4.6 4.3 (5) Buy on Amazon
20 Chex Gluten Free Rice Chex Cereal, 12 Ounce -- 10 per case. Chex 4.5 4.1 (7) Buy on Amazon
21 Brightest Place Chex Cereal Variety Pack Brightest Place 4.3 4.0 (5) Buy on Amazon
22 By The Cup Gluten Free Cereal Variety Pack By The Cup 0.0 0.0 Buy on Amazon
23 Cream of Wheat Hot Cereal to Go, Mixed Berry with Almonds, 2 Cream of Wheat 0.0 0.0 Buy on Amazon
24 Chex Gluten Free Corn Breakfast Cereal Chex 9.8 4.8 (790) Buy on Amazon
25 Chex Peanut Butter Gluten Free Whole Grain Cereal Chex 9.8 4.6 (2,908) Buy on Amazon
26 Chex Chocolate Breakfast Cereal Gluten Free Chex 4.4 4.2 (4) Buy on Amazon
27 Chex Gluten Free Cereal Two Pack Chex 0.0 0.0 Buy on Amazon