Best Free Of Saturated Fat Cold Breakfast Cereals in 2026

WHOLE GRAIN OATS are the first ingredient in this heart healthy honey nut cereal

TOASTED OAT CEREAL made with a touch of real honey and natural almond flavor

A KOSHER, GLUTEN FREE cereal made with no artificial flavors or colors

THIS HEART HEALTHY CEREAL is cholesterol free and contains 2 g of soluble fiber per serving

WHOLE GRAIN CEREAL with 100% whole grain oats and no artificial flavors or colors

A KOSHER, GLUTEN FREE CEREAL perfectly sized for toddlers to practice their self feeding skills

A delicious, low fat, cholesterol free breakfast cereal, Honey Bunches of Oats cereal has just the right amount of crunch, flavor, and the nutrition you need to nourish every smile.

Is a heart healthy cereal (0g trans fat, 0g saturated fat, 0mg cholesterol per serving).State of Readiness: Ready to Eat

A great whole grain option - 10g of whole grains per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day. (About 16g whole grain per serving or at least 48g per day.)

Heart Healthy Whole Grains – Quaker Oats are 100% Whole Grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

Includes your favorite Life Cereal flavors

Includes 2 boxes Original, 1 box Cinnamon, and 1 box Vanilla flavor

A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies

Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings

A fun part of any balanced breakfast at home or on-the-go

Pack of twelve Fruity PEBBLES individual cereal cups, 2 ounces each

Fruity PEBBLES is a gluten free, sweetened crispy rice cereal in a convenient to go cup

A great ingredient to use in sweet treat recipes or as a topping for your favorite yogurt or ice cream

A delicious, low fat, cholesterol free breakfast cereal, Honey Bunches of Oats cereal has just the right amount of crunch, flavor, and the nutrition you need to nourish every smile.

Heart healthy diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease

A great whole grain option - 10g of whole grains per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day. (About 16g whole grain per serving or at least 48g per day.)

The original Post cereal--a perfect combination of crispy flakes and tasty, crunchy oat clusters with just a touch of honey

Pack of two 48-ounce boxes

Zero grams trans fat, cholesterol free, 10 grams of whole grain per serving, provides nine essential vitamins and minerals

Crispy and pleasantly sweetened breakfast cereals with crunchy, fruity goodness in every satisfying spoonful

A healthy breakfast item, snack at work, or late-night treat

Good source of 11 vitamins and minerals per serving; Contains fiber, energizing B vitamins, and iron; Contains Vitamins A, C and E

KETO FRIENDLY: Catalina Crunch Keto Friendly Cinnamon Toast Cereal is keto friendly and low carb making for a great breakfast food to start your morning or a healthier afternoon snack to power through the day

GLUTEN & SUGAR FREE: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia making it a great alternative to other sugary competitor options

RETRAIN YOUR TASTE BUDS: Refined sugars trigger sugar receptors creating a sweet taste most are accustom to. Natural sweeteners like Stevia trigger different receptors which can cause a weird taste. Switching to natural sweeteners allows you to retrain your taste buds to enjoy sweetness without all of the sugar, or the guilt! If our cereal tastes a little "weird" give it some time. Taste buds retrain themselves within 2 weeks

CHOCOLATE CHEERIOS cereal can help lower cholesterol (1) as part of a heart healthy diet

HEART HEALTHY SNACKS made with real cocoa and whole grain oats

WHOLE GRAINS OATS are the first ingredient in this gluten free cereal

A hearty cereal, Cheerios Oat Crunch Cinnamon delivers a sweet and satisfying crunch the whole family will love

More than half your daily value of whole grain with 30g whole grain per serving (at least 48g recommended daily)

Sweetened multigrain cereal that is a good source of fiber (5g total fat per serving)

Contains 6- 2 Pound Earth Friendly Bags of Nature’s Path Organic Heritage Flakes Cereal. Our larger, recyclable Ecopac bags use 66% less packaging than a cardboard box. Rated best cereal on taste and nutrition of Best Breakfast Cereals from Consumer Reports January 2022

A super crunchy, high in fiber breakfast you'll love at first bite. Packed with a delicious combination of ancient grains and a touch of honey, a bowl of these will always cure your crunch craving

Made with six ancient grains like Kamut Khorasan wheat, oats, millet, spelt, quinoa, and barley, this genuinely tasty, low fat cereal also contains antioxidants, 5 grams of protein, and only 4 grams of sugar per serving

Meet Magic Spoon: Magic Spoon looks and tastes like your favorite classic cereals, with high protein and 0g sugar. A great wholesome option! Includes 4x 7oz box Variety.

High Protein: Packed with 13g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout snack.

Great For Low Carb & Keto Friendly Lifestyles: With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a low carbohydrate lifestyle. The legendary combination of being wholesome and tasty.

BREAKFAST CEREALS: Sweetened Whole Grain cereal that is a wholesome breakfast with an excellent source of iron

WHOLE GRAIN: Made with 100% whole grain oats and contains 12 essential Vitamins and Minerals

GLUTEN FREE: Gluten Free and simply made without Artificial Flavors or Colors from Artificial Sources; Kosher Pareve

Gluten free whole grain cereal that contains no high fructose corn syrup and no artificial colors or flavors

Crunchy lattice squares of whole grain rice that seamlessly go from simple breakfast food to trail mix to dessert

A key ingredient in Chex Blueberry Lemon Muddy Buddies and many other easy recipes and trail mixes your kids can help make

NON GMO PROJECT VERIFIED MUESLI: Responsibly sourced ingredients are picked from the best farmers and producers available to create healthier gluten free breakfast muesli as an alternative to cereal and granola or oatmeal

SUPERIOR NUTRITION: Our muesli has half the sugar and twice the protein as leading granolas and oatmeal, along with more fiber than leading muesli brands. Each serving has 37 grams of whole grains for sustained energy, keeping you full until your next meal

100% WHOLE GRAIN, NO REFINED SUGARS: Our products are certified with the Whole Grain Council, and are only sweetened with organic honey and fruits, without any added oils or overly processed sugars common in other breakfast foods

EREAL: Enjoy delicious crispy multigrain flakes with sweet fruit, coated vanilla clusters, crunchy almonds and crispy rice puffs to help you start your day strong

HEALTHY CEREAL: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free

FIBER: Basic 4 Cereal is a great source of fiber, calcium and vitamin D

MAKE BREAKFAST DELICIOUS AGAIN – Great granola nut cereal whether you’re on a Sugar-Restricted, Keto Friendly, Low Carb or LCHF Diet

PERFECT FOR ALL-DAY SNACKING OR DESSERTS – Wholesome granola snack for in between meals; Makes a tasty apple crisp or blueberry granola parfait

DELIGHTFULLY TASTY BOTH HOT OR COLD – Enjoy your crunchy granola cereal cold or hot with almond milk or heavy cream for a low carb, keto friendly treat

Pack of 2, 21 ounce box (total 42 ounces)

No saturated fat and are naturally cholesterol free

No artificial colors or flavors

Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going

Crunchy wheat and rice flakes made with real strawberries in every serving

Good source of 11 vitamins and minerals; Good source of fiber; No artificial colors or flavors; Kosher Pareve

CERTIFIED ORGANIC GRANOLA: Enjoy this tasty blend of whole grain oats and apples dusted with cinnamon; Non-GMO Project Verified

NO ADDED SUGAR: This organic granola has zero grams added sugar per serving** and 23 grams of whole grain*

ENJOY IT YOUR WAY: Cascadian Farm cold breakfast cereals can also be enjoyed by the handful as an organic snack; Keep Cascadian Farm organic granola on hand as part of a quick breakfast or snack

GLUTEN & GRAIN FREE: No wheat, corn, or oats in our fruit and nut mix. A paleo-friendly alternative for those avoiding grains, added sweeteners, or artificial flavorings. Organic granola makes a great vegan breakfast, snack, or healthy meal for kids and adults

CERTIFIED ORGANIC: Vegan gluten free granola made for a busy, active lifestyle. The only granola on the market free of added oils, sweeteners, and extracts. Dairy free, naturally sweet granola mix to give you a powerful energy boost any time of day

100% REAL FOOD INGREDIENTS: Non GMO, grain free fuel for all of life’s wild adventures. Grab a bag for your early mornings, run, hike, mountain bike ride, or camping trip. Our granola is soft and chewy combination of organic fruits, nuts, seeds, and spices

BREAKFAST CEREAL: Cinnamon flavored Whole Grain Oat cereal that's a good source of calcium and vitamin D; A breakfast favorite and lunch box snack the whole family will love

GLUTEN FREE: Gluten free and made without artificial flavors or colors; Naturally flavored and made with real cinnamon

WHOLE GRAIN: Made with 100% whole grain oats and fortified with 12 essential vitamins and minerals

Follows the traditional, hearty recipe of Swiss-style muesli cereal

Excellent source of fiber and whole grains

Kosher. zero trans fat

Gluten & Grain Free Unsweetened Cereal: Start your day off right with delicious, gluten and grain free Three Wishes Cereal. Our unsweetened flavor is a delicious replacement to those sugary cereals you're used to. Stays crunchy even after you add the milk. Includes one 8.6 oz box. Packaging may vary.

They Say Good Things Come in Threes: Three Wishes’ tasty cereals are a good source of protein, contain no sugar and are made with nutrient-rich, plant-based ingredients. An excellent breakfast or snack choice.

More Protein: Pack in the protein without even cracking an egg! With 8g of protein per serving you’ll get 2x MORE protein than the leading whole grain oat cereal!

Keto Cereal... Start the day with a low carb breakfast. Enjoyed by Adults and Children. Our keto cereal is a no carb zero, sugar Peanut Butter experience and it is the best way to start your day!

Protein Cereal...with no sugar, no grain, and being gluten free. Our high protein cereal is the perfect keto cereal for everyone.

Finally... A delicious keto cereal with low carbs, zero sugar that is conveniently portioned into 26g individual packs that is perfect for on the go.

100% whole grain - an excellent source of fiber, Alpen Triple Berry No Sugar Added Muesli is made with a wholesome blend of raisins, rolled oats, roasted hazelnuts, almonds, real fruit and whole grain wheat flakes.

Heart healthy - while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

Alpen Triple Berry No Sugar Added Muesli contains 2g total sugars per serving. It is Non-GMO Project Verified, Vegan and Certified Kosher with a package made from 100% recycled paperboard. Not a low calorie food. See nutrition facts for sugar and calorie content.

HEALTHY BREAKFAST. Make sure to include whole grain oat every first meal of the day for healthy and nutritious breakfast. Make it more enjoyable for you and your kids with Apple Cinnamon flavor with essential vitamins and minerals.

HEART HEALTHY DIET. Eat a variety of grain products every day including whole-grain foods that have lots of fiber and nutrients like Cheerios Cereal. With three (3) grams of soluble fiber daily from whole grain oat, low in saturated fat and cholesterol that may reduce the risk of heart disease.

NUTRITIOUS AND GLUTEN FREE. No stray wheat, rye, and barley grains from oat supply. No artificial flavors or colors. Excellent source of Iron and Calcium with 12 vitamins and minerals.

One 8.9 oz box of General Mills Original Cheerios Heart Healthy Cereal

This heart healthy cereal is cholesterol free, saturated fat free and contains 1 g of soluble fiber per serving

Simply made whole grain cereal with 100% whole grain oats and no artificial flavors or colors