Best Dietary Fiber Cold Breakfast Cereals in 2026

Delicious and crunchy low-fat cereal flavored with vanilla, almonds, and honey; A vitamin-fortified blend of rice and whole-grain wheat flakes ; Each serving is a good source of fiber for dietary wellbeing and satisfaction

THIS HEART HEALTHY CEREAL is cholesterol free and contains 2 g of soluble fiber per serving

WHOLE GRAIN CEREAL with 100% whole grain oats and no artificial flavors or colors

A KOSHER, GLUTEN FREE CEREAL perfectly sized for toddlers to practice their self feeding skills

Excellent source of b-vitamins to help convert food into energy

20 grams of whole grains per serving

Helps promote healthy hearts

Post Honey Ohs cereal has a big flavor and even bigger crunch

The whole family will love the tast of graham and real honey

Enjoy Post Honey Ohs cereal at breakfast time or any time

Contains 10 - 29 oz Boxes

100% of the daily recommended whole grain servings. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving, or at least 48g per day).

8 essential vitamins and minerals

This heart healthy cereal is cholesterol free and contains 3 g of dietary fiber per serving

A kosher, gluten free cereal made with whole grains including whole grain oats

This Cheerios cereal provides 100% of the daily value of nine vitamins and minerals

Pack of twelve Fruity PEBBLES individual cereal cups, 2 ounces each

Fruity PEBBLES is a gluten free, sweetened crispy rice cereal in a convenient to go cup

A great ingredient to use in sweet treat recipes or as a topping for your favorite yogurt or ice cream

OLD STYLE: Bob's Red Mill Old Country Style Muesli is a nutritious, European-inspired cereal made of whole grains, nuts, seeds and dried fruit

MAKE IT HOT: Start your morning with a warm bowl of hearty grains, crunchy nuts and fruit for a touch of sweetness

MAKE IT COLD: Mix your muesli with yogurt and grated apple then refrigerate overnight; Each bowl provides 4 grams of dietary fiber and 3 grams of plant-based protein

Includes 2 (24oz) boxes of Quaker Simply Granola Oats, Honey, & Almonds

Oats and honey go together like, well, oats and honey. Some flavor combinations are hard to improve on.

With the flavor of sliced almonds, this crunchy combo is great both hot and cold, and might have you wishing you could eat breakfast cereal with every meal.

100% whole grain - these light, crispy wheat biscuits are an excellent source of fiber.

Weetabix Whole Grain Cereal Biscuits are Non-GMO Project Verified.

Heart healthy - while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

KETO FRIENDLY: Catalina Crunch Keto Friendly Cinnamon Toast Cereal is keto friendly and low carb making for a great breakfast food to start your morning or a healthier afternoon snack to power through the day

GLUTEN & SUGAR FREE: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia making it a great alternative to other sugary competitor options

RETRAIN YOUR TASTE BUDS: Refined sugars trigger sugar receptors creating a sweet taste most are accustom to. Natural sweeteners like Stevia trigger different receptors which can cause a weird taste. Switching to natural sweeteners allows you to retrain your taste buds to enjoy sweetness without all of the sugar, or the guilt! If our cereal tastes a little "weird" give it some time. Taste buds retrain themselves within 2 weeks

HEALTHY BREAKFAST: 100 percent whole grain wheat flake cereal packed with vitamins and minerals

100 percent DAILY VALUE OF 11 VITAMINS and MINERALS: Each delicious bowl of Total Cereal provides 100 percent Daily Value of 11 of the vitamins and minerals needed in the diet.)

WHOLE GRAIN: Made with 34 grams of whole grain per serving (at least 48 grams recommended daily)

This breakfast cereal is a good source of Vitamin D and Zinc

A low fat and cholesterol free breakfast cereal

14 grams of grains

Meet Magic Spoon: Magic Spoon looks and tastes like your favorite classic cereals, with high protein and 0g sugar. A great wholesome option! Includes 4x 7oz box Variety.

High Protein: Packed with 13g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout snack.

Great For Low Carb & Keto Friendly Lifestyles: With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a low carbohydrate lifestyle. The legendary combination of being wholesome and tasty.

BREAKFAST CEREALS: Sweetened Whole Grain cereal that is a wholesome breakfast with an excellent source of iron

WHOLE GRAIN: Made with 100% whole grain oats and contains 12 essential Vitamins and Minerals

GLUTEN FREE: Gluten Free and simply made without Artificial Flavors or Colors from Artificial Sources; Kosher Pareve

Toasted oat cereal to enjoy with milk as part of breakfast or munch on as gluten free snacks

The goodness of Cheerios with the delicious taste of blueberries

Made with whole grain Os with real blueberry puree and other natural flavors

Contains 6- 1.65 Pound Earth Friendly Bags of Nature’s Path Organic Gluten Free Mesa Sunrise Flakes Cereal. Our larger, recyclable Ecopac bags use 66% less packaging than a cardboard box

Enjoy these crunchy flakes of corn, flax, and ancient grains, lightly sweetened with a touch of sea salt

Inspired by the traditional foods of the Mesa Verde mountains, this cereal is a delicate blend of organic corn, quinoa, buckwheat, amaranth, and omega-3 rich flax seeds

Bite into crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey

Kashi is making planet-positive choices; We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air

An excellent source of fiber; Contains 5g total fat per serving; 500mg ALA omega-3 per serving; 2.5g monounsaturated fat and 2g polyunsaturated fat per serving; Kosher Pareve; Non-GMO Project Verified; 100% whole grains

This wolesome, 100% whole grain cereal is an excellent source of fiber, contains 6g of total fat per serving and less than 1g sugar per serving.

Made with just 4 ingredients, Uncle Sam Original Wheat Berry Flakes are a simple, declious breakfast.

Heart healthy - while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

EREAL: Enjoy delicious crispy multigrain flakes with sweet fruit, coated vanilla clusters, crunchy almonds and crispy rice puffs to help you start your day strong

HEALTHY CEREAL: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free

FIBER: Basic 4 Cereal is a great source of fiber, calcium and vitamin D

MAKE BREAKFAST DELICIOUS AGAIN – Great granola nut cereal whether you’re on a Sugar-Restricted, Keto Friendly, Low Carb or LCHF Diet

PERFECT FOR ALL-DAY SNACKING OR DESSERTS – Wholesome granola snack for in between meals; Makes a tasty apple crisp or blueberry granola parfait

DELIGHTFULLY TASTY BOTH HOT OR COLD – Enjoy your crunchy granola cereal cold or hot with almond milk or heavy cream for a low carb, keto friendly treat

CERTIFIED ORGANIC GRANOLA: Enjoy this tasty blend of whole grain oats and apples dusted with cinnamon; Non-GMO Project Verified

NO ADDED SUGAR: This organic granola has zero grams added sugar per serving** and 23 grams of whole grain*

ENJOY IT YOUR WAY: Cascadian Farm cold breakfast cereals can also be enjoyed by the handful as an organic snack; Keep Cascadian Farm organic granola on hand as part of a quick breakfast or snack

0g of sugar per serving2

Heart healthy1

Excellent source of fiber

Kashi is making planet-positive choices. We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air

A quick and easy breakfast that combines delicious, nostalgic flavor with key nutrients

A good source of fiber; Contains 2.5g total fat per serving; Low sodium; Low fat; Cholesterol free; 1g monounsaturated fat and 1g polyunsaturated fat per serving; 23g of whole grains per serving; Vegetarian; Non-GMO Project Verified; Kosher Pareve

4 boxes of 12 ounce Special K Red Berries Cereal

Delicious and crunchy fat-free blend of wheat and rice flakes with strawberries

Each serving includes 3 grams of fiber for dietary wellbeing and satisfaction

Follows the traditional, hearty recipe of Swiss-style muesli cereal

Excellent source of fiber and whole grains

Kosher. zero trans fat

Wholesome whole grain wheat & bran flakes make breakfast great

Wholesome whole grain wheat & bran flakes make breakfast great

Post Bran Flakes are an excellent source of fiber

6g of sugar per serving

Excellent source of fiber

Non-GMO Project Verified

STAY FULL LONGER: With 15g of protein and only 4g of net carbs, this keto friendly BariWise cereal gives all the nutrients and energy needed for the day.

SKIP THE SUGAR: Ward off a sugar crash that leaves a tired and hungry feeling. With only 114 calories per serving and less than 1g of sugar, BariWise cereal tastes great!

CONVENIENCE DEFINED: Each packet is specifically portioned to simplify busy mornings. Just add milk and get ready to start the day.

-<b>YUMMY GOURMET GRANOLA COLLECTION |</b> Oh! Nuts Gift Set Assortment Features Fresh, High Quality, Kosher Safe Artisan Granola | Mouthwatering Mix of Wheat Flakes, Oats, Soy Chips, Raisins, Dried Cranberries, Walnuts, Peanuts, Pecans, Etc.

-<b>FLAVORFUL FRUIT + NUT MIXES |</b>Variety Pack Sweetens Your Snacking Routine w/ 6 Unique Granolas Including Fruit & Nut Medley, Maple Pecan Symphony, Coffee Crunch Booster, Banana Clove Delight, Cinnamon Almond Swirl & Island Coconut

-<b>PERFECT PACKS FOR ON THE GO | </b>Convenient Serving Size Portions Make Amazing Grab & Go Treats for Busy Families | Add a Sweet, Crunchy, Irresistible Snack to Your Kids’ School Lunch Box, Office Break Station, Home Breakfast Pantry & More