Best Low Sodium Cold Breakfast Cereals in 2026

WHOLE GRAIN OATS are the first ingredient in this heart healthy honey nut cereal

TOASTED OAT CEREAL made with a touch of real honey and natural almond flavor

A KOSHER, GLUTEN FREE cereal made with no artificial flavors or colors

CEREAL: cereal pieces blasted with the epic combination of cinnamon and sugar. Just pour a bowl, splash on some milk and enjoy. (And don’t forget to drink the Cinnamilk, the treasured milk found at the bottom of your bowl!)

CEREAL PIECES: these  crunchy pieces are made with whole grains (16g whole grain per serving; at least 48g recommended daily)

EASY KIDS BREAKFAST OR SNACK: Enjoy Cinnamon Toast Crunch with milk or plain as part of  your breakfast, for snack or wherever your Cinnadust  craving strikes.

THIS HEART HEALTHY CEREAL is cholesterol free and contains 2 g of soluble fiber per serving

WHOLE GRAIN CEREAL with 100% whole grain oats and no artificial flavors or colors

A KOSHER, GLUTEN FREE CEREAL perfectly sized for toddlers to practice their self feeding skills

A delicious, low fat, cholesterol free breakfast cereal, Honey Bunches of Oats cereal has just the right amount of crunch, flavor, and the nutrition you need to nourish every smile.

Is a heart healthy cereal (0g trans fat, 0g saturated fat, 0mg cholesterol per serving).State of Readiness: Ready to Eat

A great whole grain option - 10g of whole grains per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day. (About 16g whole grain per serving or at least 48g per day.)

Heart Healthy Whole Grains – Quaker Oats are 100% Whole Grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

Includes your favorite Life Cereal flavors

Includes 2 boxes Original, 1 box Cinnamon, and 1 box Vanilla flavor

A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies

Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings

A fun part of any balanced breakfast at home or on-the-go

The perfect combination of chocolate and peanut butter flavor in every crunchy bite

Sweet and crunchy corn puffs made with real REESE'S peanut butter

Kids breakfast food that provides 15 g of whole grains per serving (at least 48 g recommended daily)

Contains 1 Bag - 11 Ounce KIND Peanut Butter Granola Clusters

Kosher snacks made with five whole super grains - oats, buckwheat, millet, amaranth and quinoa

Healthy protein snacks deliver a delicious flavor combination of peanuts and peanut butter in each bite

Contains 10 - 29 oz Boxes

100% of the daily recommended whole grain servings. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving, or at least 48g per day).

8 essential vitamins and minerals

Cocoa PEBBLES is a sweetened crispy rice cereal for anyone who wants to start their day in a chocolatey way. And has been making mornings rock for over 40 years!

Is gluten free

Is an excellent source of vitamin D

This heart healthy cereal is cholesterol free and contains 3 g of dietary fiber per serving

A kosher, gluten free cereal made with whole grains including whole grain oats

This Cheerios cereal provides 100% of the daily value of nine vitamins and minerals

A delicious, low fat, cholesterol free breakfast cereal, Honey Bunches of Oats cereal has just the right amount of crunch, flavor, and the nutrition you need to nourish every smile.

Heart healthy diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease

A great whole grain option - 10g of whole grains per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day. (About 16g whole grain per serving or at least 48g per day.)

Ground wheat, instant hot cereal that is easy to prepare and has a smooth, creamy texture

Cream of Wheat instant cereal provides 6 essential vitamins, is kosher and a good source of iron and calcium

Instant porridge is naturally fat-free, cholesterol-free and low in sodium when prepared with water and without salt

Whole grain oats are the first ingredient in this heart healthy apple cinnamon cereal

Simply made whole grain Os flavored with apple puree and cinnamon

A gluten free cereal made with no artificial flavors or colors

Crispy and pleasantly sweetened breakfast cereals with crunchy, fruity goodness in every satisfying spoonful

A healthy breakfast item, snack at work, or late-night treat

Good source of 11 vitamins and minerals per serving; Contains fiber, energizing B vitamins, and iron; Contains Vitamins A, C and E

Includes 2 (24oz) boxes of Quaker Simply Granola Oats, Honey, & Almonds

Oats and honey go together like, well, oats and honey. Some flavor combinations are hard to improve on.

With the flavor of sliced almonds, this crunchy combo is great both hot and cold, and might have you wishing you could eat breakfast cereal with every meal.

KETO FRIENDLY: Catalina Crunch Keto Friendly Cinnamon Toast Cereal is keto friendly and low carb making for a great breakfast food to start your morning or a healthier afternoon snack to power through the day

GLUTEN & SUGAR FREE: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia making it a great alternative to other sugary competitor options

RETRAIN YOUR TASTE BUDS: Refined sugars trigger sugar receptors creating a sweet taste most are accustom to. Natural sweeteners like Stevia trigger different receptors which can cause a weird taste. Switching to natural sweeteners allows you to retrain your taste buds to enjoy sweetness without all of the sugar, or the guilt! If our cereal tastes a little "weird" give it some time. Taste buds retrain themselves within 2 weeks

Gluten free whole grain cereal that contains no high fructose corn syrup and no artificial colors or flavors

Crunchy lattice squares of whole grain rice that seamlessly go from simple breakfast food to trail mix to dessert

A key ingredient in Cinnamon Chex Churro Snack Mix and many other easy recipes and trail mixes your kids can help make

HEALTHY BREAKFAST: 100 percent whole grain wheat flake cereal packed with vitamins and minerals

100 percent DAILY VALUE OF 11 VITAMINS and MINERALS: Each delicious bowl of Total Cereal provides 100 percent Daily Value of 11 of the vitamins and minerals needed in the diet.)

WHOLE GRAIN: Made with 34 grams of whole grain per serving (at least 48 grams recommended daily)

A hearty cereal, Cheerios Oat Crunch Cinnamon delivers a sweet and satisfying crunch the whole family will love

More than half your daily value of whole grain with 30g whole grain per serving (at least 48g recommended daily)

Sweetened multigrain cereal that is a good source of fiber (5g total fat per serving)

For a satisfying start to any morning, Kashi Breakfast Cereals are wholesome and made with delicious plant-based ingredients

Crunchy bite-sized biscuits made with woven whole grain wheat sweetened with a just-right touch of organic cane sugar

One serving supplies 53g of whole grain, 7g fiber, and contains 1g total fat per 60g serving; Low sodium; Low fat; No preservatives

0 gram trans fat

5 gram fiber

17 grams whole grains

Meet Magic Spoon: Magic Spoon looks and tastes like your favorite classic cereals, with high protein and 0g sugar. A great wholesome option! Includes 4x 7oz box Variety.

High Protein: Packed with 13g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout snack.

Great For Low Carb & Keto Friendly Lifestyles: With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a low carbohydrate lifestyle. The legendary combination of being wholesome and tasty.

Contains 1 - 16 ounce box

Toasted oat cereal to enjoy with milk as part of breakfast or munch on as gluten free snacks

The goodness of Cheerios with the delicious taste of blueberries

Made with whole grain Os with real blueberry puree and other natural flavors

Kashi is making planet-positive choices; We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air

Enjoy it as a quick and easy breakfast choice or as a delicious snack

A good source of protein; 13% of daily value per serving; An excellent source of fiber; Contains 9g total fat per serving; Kosher Dairy; Vegan; Non-GMO Project Verified

Bite into crunchy multigrain clusters with sliced almonds, whole flax seeds, oats, and a touch of sweet honey

Kashi is making planet-positive choices; We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air

An excellent source of fiber; Contains 5g total fat per serving; 500mg ALA omega-3 per serving; 2.5g monounsaturated fat and 2g polyunsaturated fat per serving; Kosher Pareve; Non-GMO Project Verified; 100% whole grains

Whole Grain Cereal

Nutritious

Raisin, Date & Pecan crunch

MAKE BREAKFAST DELICIOUS AGAIN – Great granola nut cereal whether you’re on a Sugar-Restricted, Keto Friendly, Low Carb or LCHF Diet

PERFECT FOR ALL-DAY SNACKING OR DESSERTS – Wholesome granola snack for in between meals; Makes a tasty apple crisp or blueberry granola parfait

DELIGHTFULLY TASTY BOTH HOT OR COLD – Enjoy your crunchy granola cereal cold or hot with almond milk or heavy cream for a low carb, keto friendly treat

Great Grains cereals are made with delicious clusters, real fruits, wholesome nuts and crunchy flakes