Best Back Cold Packs in 2026

Designed especially for heavy clinic use in cold therapy, choose from seven blue vinyl sizes and four black polyurethane sizes, to ensure effective cold therapy for any body area or shape

ColPac provides effective relief of pain from cold therapy

ColPacs filled with non-toxic silica gel that will remain pliable throughout treatment

4 Sizes: Standard, Oversize, Half size, & Neck Contour. Our gel stays colder for Longer than products that use inferior bentonite. Helps with breastfeeding, cramps, sores, c-section, and more.

More Flexible: The Most Flexible Cold Pack available due to the best professional-grade gel interior that remains pliable when frozen. Helps knees, back, shoulders, hip, neck or anywhere it hurts.

Healthcare Professional's Choice: Used by thousands of physical therapists and medical pros for acute and chronic muscle pain, arthritis, inflammation, swelling, menopause hot flashes, and recovery.

RELIEVE PAIN EASILY - This reusable ice pad rapidly freezes for easy & frequent use. Hot or cold, it will ease your aches and reduce inflammation. Each pad is packed full of our proprietary gel to maintain temperatures longer than lead competitors.

COMPRESSION THERAPY - Alleviate pain and swelling using natural heat and cold compression. Use it as a microwave heating pad or as cold packs for injuries anywhere that needs it. Make sure to place cloth between your skin and gel pack to avoid ice burn!

DURABLE CONSTRUCTION - Our large ice pack wrap is made to last with high quality binding that prevents leaks or tears, and a non-abrasive exterior that's gentle on skin. The sectional construction ensures the gel evenly distributes for better, easier application.

DUAL GEL ICE PACKS - These reusable ice packs offer hot and cold therapeutic support to help relieve pain and inflammation in stiff, aching joints and sore muscles.

RELIEVE PAIN, SWELLING AND INFLAMMATION - Our ice pack help relieve myofascial pain and localized soft tissue soreness. It can be heated up in a microwave or frozen in the freezer to let you customize your overall recovery.

ENHANCED FULL-BODY SUPPORT - The smarter, more flexible ice bag design with adjustable straps allow you to use it on your knees, lower back, elbows, shoulders, and other areas for fast, supportive relief. These are perfect Knee ice pack, ice pack for back, cold pack for neck, shoulders etc.

Compression Knee Brace- This knee ice pack perfectly combines the benefits of cold therapy and compression therapy. The knee ice pack wrap around entire knee after surgery with stretchy neoprene brace and adjustable straps to keep added compression. The knee brace for working out effectively relieves for contusion, swelling, sprains, inflammation, and speeds up healing time.

Full Coverage on Knee and Stays Colder- The running knee brace is lined with two pockets, the big one is designed for the bigger cold pack to keep cold for knee cap, a small gel ice pack in the side pocket for the back knee. To add more cold to the knee cap, all three ice packs can be placed in the front pocket. 30% more gel than others to stay longer and colder for targeted relief.

Easy and Hands-free Application- Non-slip fabric pocket inside the knee brace compression sleeve to make sure it is secure around the knee for full range of movement. The reversible design fits right or left knee. Ice pack for knee can be used sitting, standing, or lying down, making it great for home use, and effective to soothe injured muscles, joints, and tissues, recover from surgery, and recharge muscles after the gym.

Comfortable Pain Relief – These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.

Hot or Cold Compress – Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.

Improved Recovery – Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.

HEAT OR FREEZE - Some like it hot, some prefer it cool. Luckily you don't have to choose with this ice pack! Stick it in the microwave for instant cramp relief or freeze it to soothe any soreness.

REUSABLE - We all know Earth doesn't need any more detritus laying around. Skip the guilt by using our reusable ice packs for back, torso, and shoulder soreness instead!

ADJUSTABLE STRAP - Soothe even the most hard-to-reach areas with this knee and shoulder ice pack. The straps can be adjusted to provide relief to where it hurts.

COMPACT& LIGHTWEIGHT : This Hydration packs are designed specifically for road cycling /running/ Hiking ,So that's Compact and low-profile so they feel light and stable on your back and won’t create a ton of wind resistance ,keep your body functioning at peak performance whether you're training for a marathon or cycling.

INSULATED WATER BACKPACK: KUYOU Hydration pack have thick insulated layer ,the insulated bladder compartment to keep water cold for hours.

PROFESSIONAL 2L HYDRATION BLADDER: The mouthpiece has been upgraded to an easy ON/OFF push valve and designed to help stop leakage. Simply bite the mouthpiece to suck water, Conveniently control the water flow by biting. It won’t leave a bad taste in your drink.

❤️【Safety】- Kids ice packs made with medical grade gel & 100% BPA free materials which are completely safe for your child's skin. Non toxic and safe for sensitive skin. Thick medical grade plastic is lined and sealed to prevent leakage or puncture.

👨‍👩‍👦‍👦【Soothing Boo Boo Pain】- Toddler ice packs provide comfort & distraction to help your littles forget about their injuries, fever, joint pain, wisdom teeth, headache, sinus pressure, allergies, nose bleeds and more. Quick & ideal for relieving adult injuries, breastfeeding, aches, bumps and bruises or pains, helping swelling go down faster.

❤️【Unique Sleeves & Perfect Size】- It's best to wrap baby ice pack to avoid frostbiting or burning kids skin. Our own soft sleeve perfect solution for this problem. Each gel pack(Size:4.5"X4.5"), making them the perfect size for all ages and easily usable on any body part - even joints and hard to reach places. The small size means they're easily to keep in a first aid kit, backpack, vehicle, or anywhere you might need them.

MEDICAL GRADE: Our premium medical grade materials are durable, flexible, and efficient. Torex products stay ultra soft when chilled, allowing the Torex to mold to the body.

MULTIPURPOSE: Torex Mojility Oversized Cold packs are reusable and can be frozen to help reduce swelling or bruising. This oversized model is particularly good for icing down large muscle groups, as well as the back.

ESSENTIAL: First aid essential for household and clinical use, ideal for sports injury, muscle pains, strain and stiffness, body aches, etc. The Torex system to address two of the four steps in the RICE (rest, ice, compression, elevation) method of injury treatment.

[LARGE SIZE] – Each pack has an effective area of 12”x6”, and weighs a pound and a half. Our packs contain significantly more gel than competing packs, so they stay colder longer. Cheap packs sold by competitors have just a thin layer of gel, but ours are thick, so you can continually apply soothing cold or heat.

[STAYS COLDER LONGER] – Our gel is designed to stay colder much longer than competitors. Competing packs are warm after 10 minutes, but our proprietary gel stays ice cold.

[FLEXIBLE AND REUSABLE] We craft our packs from a sturdy, leak proof plastic, so they’re designed to be used over and over again. They’re also designed to remain soft and pliable when cold, so you can mold them to aches and pains on your body. Use them on your knee, ankle, shoulder, neck, head, jaw, elbow, wrist, or anywhere else you need an ice pack.

Pack of 2: Thrive Reusable Cold Packs are made from durable nylon and vinyl fabric and filled with non-toxic gel. Our packs are designed to freeze stiff and become flexible over time for extra-long cooling therapy

Post Surgery Aide: Thrive leakproof ice packs work great on nearly any body part after surgery. Ideal for those in need of therapeutic relief from lower back pain, knee pain, stiff neck, and shoulder pain

Therapeutic and Reusable: Our shoulder ice pack delivers up to 30 minutes of soothing, cool relief for aches and pains between refreezing. Store cold ice packs flat in freezer and apply immediately to control swelling and inflammation of soft tissue

🧊Full Coverage-Extra large ice pack for back pain relief with 2 elastic straps fixed in place, ultra-large size reusable ice pack for injuries 13x21’‘, contouring the back shape for a full range of movement to promote discomfort relief from swelling, soreness, and tailbone pain.

🧊User-friendly Design-Our gel ice pack for back with plush cover prevents cold injury, it softens the coldness and no wetness left after use. Lower back ice pack with nylon cover offers intense cold therapy for a deeper penetration effect.

🧊Long-lasting Coldness - Large ice pack for physical therapy is filled with lower ice point gel(-13℉) and 30% more unique filling than others. Trustworthy back pain relief products effective for herniated disc, arthritis, inflammation, and as caring surgery recovery gifts.

Therapy Ice Pack: Get soothing relief from aches and pains with IceWraps reusable Cold Therapy Clay Pack with soft fabric cover. It’s great for bruises, swelling, spasms, chronic pains, muscle sprains, nerve pains, headaches, and fever.

Long-Lasting: Experience cold temperature treatment released slowly over time. Our reusable clay ice packs are made of all-natural clay and oils that maintain the chill effect for up to 45 minutes.

Large Cold Pack: Our 12x21 reusable clay ice pack gives you great coverage over sore areas like your back, shoulders, or abdomen. Wrap it around your joints for complete immersion in calming coolness.

BLUE ELEPHANT PARTY SUPPLIES SET SERVES 24: Vivid blue elephant baby shower & birthday party supplies set that includes 24 9” dinner plates, 24 7” appetizer or dessert plates, 24 9 oz paper cups, 24 blue polka dot paper straws and 24 napkins featuring an adorable elephant and elegant florals. This adorable set serves 24 and is perfect for blue elephant baby shower decorations for boys and blue elephant Birthday Parties.

PREMIUM QUALITY, STRONG & DURABLE: Our Blue Elephant Theme Baby Shower plates, napkins and cups are made from 300 gsm of thick paper and coated with soak proof material making it sturdy enough for all your food. Cups are double sealed for hot and cold drinks. Our blue polka dot paper straws add that extra fun!

EARTH FRIENDLY & DISPOSABLE: The set is non-toxic, BPA free, recyclable, biodegradable and earth friendly, made from 100% Food grade materials. Spend more time with your guests by using disposable plates.

Gel Ice Pack Set (2 Pack): Thrive Cold Packs for injuries are made from PE vinyl and filled with non-toxic gel that stays flexible during treatment. Each leakproof therapeutic gel cold pack is 9.5” long x 5.0” wide and less than 1” thick

Great for Injuries: Our reusable ice packs for injuries are great to soothe any body part such as shoulder, upper or lower back, knee, head, eye, ankle, foot, and more. These gel ice packs are also great for athletes and rehab settings

Therapeutic and Reusable: Our shoulder ice pack delivers up to 30 minutes of soothing, cool relief for aches and pains. Store cold ice packs flat in freezer for 20-30 minutes and apply immediately to control swelling and inflammation of soft tissue. Do not heat or use hot

LARGEST REUSABLE HOT + COLD THERAPY GEL PACK: One of the largest available gel packs on the market at 21" x 13", allowing you to get maximum coverage to treat aches, pains, inflammation and injuries on just about any part of the body. Helps relieve acute and chronic pain, arthritis, inflammation and swelling. Great for post surgery recovery and sports injuries.

STAYS COLD OR HOT FOR LONGER: Cureve only uses the highest quality non-toxic gel, and more of it, to lock in cold and hot temperatures for far longer than normal gel packs. This proprietary gel also allows maximum flexibility even when the pack is frozen.

CONTROL INTENSITY WITH INCLUDED SOFT COVER: Includes a soft cover with two sides - one with soft webbing for more intense heat or cold and the other with a thicker soft plush side for less intense temperatures. Just flip it over to change the intensity.

PERFECT SIZE AND KEEP COLD LONGER - Hip ice pack measures 11" x 14", 2.2 lbs, perfect and big enough to cover the whole back, entire knee or full shoulder areas. Hot and cold compression pad cools rapidly with WOLD-BIO special gel and the coldness lasts well past the 20 minutes needed, stay cold or warm longer with the soft fabric wrap.

HOT OR COLD COMPRESS - Ice gel pack can be used as a hot gel pack or cold ice pad for injuries, safe for the microwave and freezer to easily rotate between icing and heating. Professional ice pack is also a first-aid essential for home or clinical use as it is ideal for sports injuries, strain & stiffness, swelling, body aches and more.

HANDS-FREE DESIGN AND COMFORTABLE FITS ALL BODY PARTS - We offer 1 gel pad & 1 fabric wrap to give you a more comfortable and softer touch. Hip ice pack wrap attached 2 elastic straps and an extra band help to keep the cold pack in place and cover large areas. The long elastic band extends from 29.5" to 43.3" or even more, fits for people of different figures.

RECOVER FASTER - TheraCool ice packs are easy to use and allow you to completely relieve any injuries, muscle pains, sprains, post surgery aches, or joint pain, putting you on the fast track to a speedy recovery.

REUSABLE – Measuring 14 x 11” this ice pack can soothe even the largest of pain areas including Shoulder, Back, Hip, and Knee. It's extremely comfortable and thanks to its adjustable velcro straps, ONE-SIZE-FITS-ALL. Simply microwave, boil, or freeze as needed.

STAYS COLDER LONGER – TheraCool ice packs stays colder longer than other competitor brands and remain flexible even when frozen at 0℉ (-17℃).

LONG LASTING SOOTHING RELIEF: Generously sized, the flexible cold pack provides 30 minutes of ice therapy for targeted pain relief. Relaxes and soothes sore muscles and helps to relieve acute and chronic pain, arthritis, inflammation, swelling, scratches, sprains and strains. Additionally, the ice pack reduces pain and swelling during the recovery post or pre-surgery. The extra-large cold pack is sized to provide adequate coverage for the back, hip, abdomen and thigh.

FLEXIBLE COLD THERAPY: The gel ice pack remains flexible when frozen to easily contour to the body to provide targeted cold therapy relief.

SAFE FOR SENSITIVE SKIN: Safe for everyone, the gel cold pack is constructed with soft, latex-free vinyl that is filled with a non-toxic silica gel which remains flexible when frozen. It is recommended that a hand towel or layer of clothing rest between the skin and the cold pack as a protective barrier.

Immediate Pain Relief: Preferred by those dealing with acute & chronic pain because they work. Our reusable gel ice packs for injuries measure 9.5" x 4.5" and provide lasting pain relief for you and your kids helping you cool a sports injury or relieve chronic pain much easier than a bag of frozen peas. Can be heated for hot therapy or frozen for cold therapy

Versatile: Includes two flexible gel packs for icing injuries. If you are suffering from Migraines, Carpal Tunnel Syndrome, Shin Splints, Heel Pain, Fibromyalgia, Arthritis, Tendonitis, Stiff Neck, Pinched Nerve, Bursitis, Tennis Elbow, Golfers Elbow, etc. you must try this product

Multifunctional: Use it as a hot pack or a soft ice gel pack for knees, head, neck, shoulder, arm, elbow forearm, leg, hip, thigh, calf, ankle, foot, and other body parts

HEAL YOUR BODY FASTER AND NATURALLY WITH NO PAIN OR PILLS - Physiotherapists, doctors and professional athletes recommend PhysioNatural gel ice packs to achieve faster results. Researchers have proven that COLD THERAPY HELPS YOUR BODY RECOVER FASTER, is an effective treatment for pulled muscles and arthritis, and can also help reduce swelling and inflammation. PhysioNatural lets you feel comfortable and relaxed while the EFFECTIVE THERAPY kicks in. CLICK ADD TO CART with confidence.

MINIMIZE INJURIES, INFLAMMATION AND RELIEVE PAIN – Don’t let the pain control your life. Whether you are a fitness enthusiast, working out for fun, or just doing any physical activity such as running or bicycle riding, PhysioNatural is just what you need to maintain a PAIN-FREE LIFESTYLE with MAXIMUM FLEXIBILITY AND RANGE OF MOTION. What sets PhysioNatural apart is the increased amount of gel in the pack, which retains cold temperatures for much longer.

COLD COMPRESS TREATMENT IS YOUR BEST CHOICE - Whether it's joint pain, back pain. or a swollen ankle, a PhysioNatural gel pad is the ideal treatment for any discomfort. Cold compression reduces blood flow to the affected area, which DECREASES SWELLING AND INFLAMMATION WHILE INSTANTLY EASING PAIN. Cold treatment is also recommended for post-surgery healing. Just keep the pack in the freezer for easy access.

Ice Packs for Injuries Reusable: These medical-grade gel ice packs for injuries are designed for multiple uses, providing hot and cold therapy to alleviate pain and promote recovery.

Soft, Flexible Ice Packs: Our large, soft ice packs for injuries reusable are body-forming, ensuring a comfortable fit while delivering therapeutic relief to myofascial, soft tissue soreness, stiff joints, and aching muscles.

Hot and Cold Pack: Trek Proof reusable ice packs can be easily heated or cooled, making them perfect as both a cold compress for injuries and a hot pack for soothing relief.

Immediate Pain Relief: Preferred by those dealing with acute & chronic pain because it works. Our reusable gel ice pack wrap with strap measures 9.5" x 4.5" and provides lasting pain relief for you and your kids helping you cool a sports injury or relieve a headache much easier than a bag of frozen peas. Can be heated for hot therapy or frozen for cold therapy

Versatile: Includes a flexible gel pack in a soft cloth wrap with an elastic Velcro strap that extends up to 30 inches. If you are suffering from Migraines, Carpal Tunnel Syndrome, Plantar Fasciitis, Shin Splints, Heel Pain, Fibromyalgia, Arthritis, Tendonitis, Stiff Neck, Pinched Nerve, Bursitis, Tennis Elbow, Golfers Elbow, etc. you must try this product

Multifunctional: Use it as an ice wrap or a heating pad for your head, neck, shoulder, arm, elbow forearm, wrist, leg, thigh, knee calf, ankle, foot, and other small body parts.

Perfect Companion For Hiking: The RUPUMPACK 18L insulated hydration backpack with a 2.5L water bladder is a must-have for all your outdoor hiking. This backpack supports your hydration when you're hiking, or enjoying your leisure time outdoors, you'll never have to worry about getting dehydrated and fatigued again. This hydration backpack fits perfectly for men and women.

Insulated Water Bladder Compartment: The hiking backpack with storage features a dedicated insulated compartment designed to keep your water cold and refreshing. The insulation technology effectively maintains the temperature of your beverages, providing icy-cold hydration during hot hikes. Enjoy a refreshing sip whenever you need it, regardless of the outdoor conditions.

Ample Storage Capacity: This waterproof water backpack offers abundant storage options to keep your gear organized and easily accessible. The main compartment provides generous space for clothing, food, and other larger items. Multiple front pockets, side pockets, and a storage compartment offer additional storage for smaller essentials such as mobile, maps, sunglasses, and gadgets.

20% More Coverage Area than Regular Migraine Ice Head Wrap - Upgraded with 20% more gel around, headache ice pack nearly cover whole head from front to back. 360° full coverage headache ice pack can be worn over or pulled down to sooth tension. Hair can be pulled through the top so coldness and pressure can reach to scalp directly.

Convenience One Piece Design - Slip-on migraine hat means no need to fiddle with several ice packs in and out like other chemo ice cap for headache. Just keep this reusable ice cap for migraines in freezer for 2 hours and it is ready for cold compress when migraine attacks.

Comfortable and Instant Relief - Thick ice pack for head works by coldness and compression to relieve pain. Thanks to innovation malleable gel and stretchable Lycra, these highly elastic materials make ice cap flexible and perfectly snug-fit on head even frozen. The cold compression from ice hats for migraines pushing in on the head really help.

Headache and Migraine Relief - Finally, natural drug free relief for headaches and migraines that actually works! This migraine ice head wrap offers 360 degrees of coverage to completely envelop your head in an icy cocoon of coolness and compression.

Cold Or Hot Therapy - Form-fitting gel migraine hat can be frozen for cold therapy or microwaved for heated therapy. Directly targets problematic areas like the temples, forehead, sides, back of the neck and eyes. Soft and comfortable with no unnecessary pressure.

Snug Fit Provides Compression– One-piece wrap design offers soothing positive compression to alleviate pounding headaches and debilitating migraine flare ups. The natural snug fit of the migraine hat allows you to relax without worrying about it sliding off.

Delivers both heat and ice therapy to damaged soft or enflamed soft tissues in your face and jaw. Get targeted, hands-free relief for tooth pain, migraines, sinus pain, and oral and cosmetic surgeries! 

Cold therapy effectively reduces swelling and relieves pain by constricting the blood vessels. Icing immediately after an injury can help with immediate and long-term swelling and assist your body’s natural recovery process! Heat therapy stimulates circulation and dilates the blood vessels, promoting blood flow to reduce pain. 

Face wrap is designed with a Velcro closure that wraps comfortably around your head to allow you to get back to your usual routine. It is contoured to fit the natural curves of your face for a comfortable fit. No need to hold still or lay down to heal! Measures 30” L.

✔️ 𝗔𝗡𝗬 𝗔𝗖𝗛𝗘, 𝗔𝗡𝗬 𝗣𝗔𝗜𝗡, 𝗪𝗘’𝗩𝗘 𝗚𝗢𝗧 𝗬𝗢𝗨 𝗖𝗢𝗩𝗘𝗥𝗘𝗗 - Our large sport pack is the perfect ideal option in combating that annoying knot in the shoulder or niggling knee, don’t worry we’ve got you covered. The non-abrasive exterior is gentle on the skin. While, our super malleable gel remains flexible from frozen, easily contouring to the back, neck, head, shoulder, hip, leg, knee, elbow, ankle & foot.

✔️ 𝗕𝗜𝗚 𝗜𝗡 𝗦𝗜𝗭𝗘, 𝗕𝗜𝗚 𝗢𝗡 𝗥𝗘𝗦𝗨𝗟𝗧𝗦 - Our large long-lasting gel packs are routinely reusable - simply refrigerate for 3 hours or microwave in minutes. They’re tear-resistant, leak-proof & always pliable, contouring to your chosen area. It’s a medical bag must have & the perfect accompaniment to any home first aid kit.

✔️ 𝗖𝗢𝗢𝗟 𝗗𝗢𝗪𝗡 𝗢𝗥 𝗧𝗨𝗥𝗡 𝗨𝗣 𝗧𝗛𝗘 𝗛𝗘𝗔𝗧 - The large sport pack enables continuous hot or cold therapy with gradual temperature release for up to 25 minutes. Specially designed to soothe your discomfort, each pack is flexible for icing straight from the freezer. So say goodbye to the frozen bag of veggies, and let us help you get back on your feet.

Our Back, Knee, Arm and shoulder ice pack will stay extremely cold - Our long lasting cold gel ice pack formula will keep your pack cold longer than any of our competitors.

Gel Ice Packs for Injuries Reusable: High quality neoprene strap made for easy 1 hand securing. Our strap will also give you maximum compression on your treatment area.

The cold packs for injuries are made with quality leak-proof plastic and non-toxic gel.