Best Low Calorie Electrolyte Drinks in 2026

Low Calorie

No Sugar Added

No Artificial Sweeteners, Flavors, or Dyes

When you sweat, you lose more than water. Gatorade Thirst Quencher contains critical electrolytes to help replace what’s lost in sweat

Top off your fuel stores with carbohydrate energy, your body's preferred source of fuel

Tested in the lab and used by the pros

Powdered Nutritional Drink: Snack or breakfast, drink with skim milk or add to smoothies, Carnation Breakfast Essentials Powdered Drink Mix provides 13g of protein when mixed with 1 cup of fat free milk

Carnation Breakfast Essentials Original: The nutritional drink you love at breakfast, available in two easy forms

Powder Drink Mix: Mix Carnation Breakfast Essentials Powder Drink Mix with skim milk or mix in a smoothie for a tasty, easy snack or breakfast drink and start the day right, with protein and other nutrients

ELECTROLYTE REPLENISHMENT - Helps replenish fluids and electrolytes lost during physical work, exercise, or illness, or following exposure to extreme heat to help prevent dehydration

QWIK STIK - Pour into water, shake or stir, and enjoy

YIELD - Each Stik makes 16-20 fl oz of Sqwincher

Nuun Sport is an Electrolyte-Rich Sports Drink Tablet, enhanced with electrolytes and bursting with delicious fruity flavor. Mix with water for a hydrating beverage to keep you powering through your next workout

Nuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, replenishing drink. Gluten free

Nuun’s Drink Tablets use no artificial flavoring or sweeteners (sweetened with high-quality Stevia only) and are keto-friendly. Nuun Sport is designed with optimized electrolytes and Non-GMO ingredients for clean, guilt-free hydration

ELECTROLYTE MIX. Unlike many other electrolyte powders, Dr. Price's Electrolytes has a blend of over 72 Trace Minerals and Electrolyte supplements created to benefit individuals ranging from the elite athlete to your personal hydration needs.

NON-GMO, GLUTEN FREE, VEGAN, KETO & NO SUGAR! 100% Naturally Sweetened with Stevia Leaf Extract.

ELECTROLYTE PACKETS! Convenient single serving to-go packets that you can take anywhere.

Low Calorie. Naturally sweetened with only 15 calories in 4 amazing flavors. Ketogenic Friendly, Paleo and Vegan Certified.

Drink ice-cold when you need a pre-workout or post-workout boost, FITAID ENERGY helps you fight off your fitness fatigue, with 4 electric natural flavors.

The New FITAID ENERGY has been intentionally crafted with only the best recovery vitamins and supplements. Recharge AND Recover with this all-in-one product.

Contains natural prebiotics from unfiltered Apple Cider Vinegar -- a digestive health powerhouse - to keep your gut happy, your immune system feeling healthy, and your skin glowing. Experience the fun(ctional) side of poppi!

No fake stuff. Ever. Made with fresh fruit, 5g of sugar or less and 20 calories or less per can. Our ACV is in stealth mode, so all you taste is pure poppi flavor. This is the new school of soda!

Have a poppi drink anytime or anywhere. Perfect for everyday, on-the-go refreshment — with a meal or as an afternoon pick me up.

Deliciously Refreshing Lemonade - Our bodies need more than just water to get pumped up, and an electrolytes powder is the key! It has no calories or sugar, perfect for fitness enthusiasts and active individuals. With its delicious lemonade flavor, you'll enjoy staying hydrated!

Loaded with Key Nutrients - Refuel with our lemonade electrolyte powder, powered by 6 key electrolytes, including magnesium, potassium sorbate, and calcium. Our electrolytes powder also contain 12 vitamins to help you stay healthy and hydrated.

Combat Dehydration - When you sweat, you lose electrolytes: the minerals that keep you energized. And even too much drinking can be hard on your body's levels. Replenish lost fluids with our electrolytes no sugar powder mix and keep up with your active lifestyle.

Includes three 19.4oz canisters; each canister yields 6 gallons

G2 has less than half the carbs and calories of original Gatorade

There's more to sweat than water. Replace lost fluids, electrolytes and carbohydrates with Gatorade Thirst Quencher

ULTIMATE HYDRATION. AMAZING TASTE: Incredibly delicious and nutritious sugar- free hydration powder, providing the 6 key electrolytes and trace minerals your body needs whether you’re working out or hanging out. Drinking electrolyte powder provides enhanced hydration compared to plain water and helps your body function at its best.

NATURAL TASTE WITHOUT THE SUGAR: Adding electrolyte powder provides enhanced hydration without the sugar, carbs, and calories. Naturally sweetened with organic stevia leaf and infused with real fruit flavors. Contains important minerals like Magnesium, Calcium, and Potassium. Plant based flavors and colors- Vegan, gluten free, caffeine free, soy/dairy free, keto friendly, paleo-friendly, Non-GMO. We don't use any artificial sweeteners like erythritol, sucralose, saccharin, or aspartame.

AT HOME CONVENIENCE: This hydration powder is available in a 90 / 30 serving canister you can conveniently store at home. Dissolve 1 scoop in 16 fl oz. of water- mix and feel refreshed.

When you sweat, you lose more than water. G2 contains critical electrolytes to help replace what’s lost in sweat

Top off fuel stores with carbohydrate energy, your body’s preferred source of fuel. G2 has less than half the carbs of Original Gatorade

Half the calories and all the electrolytes that the original Gatorade Thirst Quencher brings to your game

Electrolyte Powder: Jigsaw Electrolyte Supreme is a full spectrum electrolyte powder with complementary minerals and vitamins to transform water into a nourishing, energy boosting beverage everyone can enjoy

Optimal Hydration: Enhance energy production with this mix of key electrolytes and minerals such as calcium, magnesium, zinc, selenium, sodium, potassium and B-complex vitamins in their active, bioavailable form

For Parents and Kids: Jigsaw Electrolyte Supreme comes in three delicious flavors, Fruit Punch, Berry Licious, and Lemon Lime for optimal hydration, energy, and recovery; It's also Keto friendly and sugar free

A TOOL TO HUSTLE HARDER: Last time we checked, you didn’t need permission to follow your dreams. Whether you are climbing the corporate ladder or looking to tear it down, hitting the gym or hitting the pavement, ROAR Organic has the ingredients for success. Drink up…. MAKE MOVES, BE HEARD, FIND YOUR ROAR

ELECTROLYTES: ROAR Organic uses a proprietary ELECTROLYTE BLEND created with organic coconut water and sea salt for healthy hydration and refreshing recovery.

ANTIOXIDANTS & B-VITAMINS: Every bottle of ROAR Organic contains ANTIOXIDANTS which can help protect against free radicals and B-VITAMINS which help support metabolism and contribute to the body's ability to produce energy.

Includes 12 (20oz) bottles of Gatorlyte Rapid Rehydration Electrolyte Beverage, Strawberry Kiwi flavor

Scientifically formulated for rapid hydration

Specialized blend of 5 electrolytes: Sodium, Potassium, Chloride, Magnesium, and Calcium

Contains twelve (12) 16.9 fl oz (500ml) bottles of Gatorade Fit. Healthy, Real Hydration, Fueled by Gatorade: Tropical Mango, Watermelon Strawberry, Citrus Berry & Cherry Lime flavors

Healthy Real Hydration: Gatorade Fit is the newest electrolyte beverage from Gatorade and is formulated for the active consumer looking for healthy, real hydration, with no added sugar.

No Added Sugar, No Artificial Flavors or Sweeteners, No Added Colors: Gatorade Fit is sweetened with Stevia.

ELECTROLYTE HYDRATION DRINK: This zero-sugar, zero-calorie rehydrating sports drink features a blend of 8 ions and 5 electrolytes to help keep the fluids in your body balanced for optimum performance

SUGAR FREE ELECTROLYTES: SueroX Zero Sugar Electrolyte Drink is a great way to replenish the water and ions your body needs when you're exercising, playing sports, hiking or biking. It's also great when you're sick or recovering from a hangover

DELICIOUS FLAVOURS: SueroX Electrolyte Drinks are available in 7 delicious flavors - Coconut, Grape, Blueberry, Strawberry-Kiwi, Orange, Lemon Lime and Berry. They have zero sugar, zero calories, and a unique blend of 8 important ions

Great Value Lemonade Drink Mix, 0.13 oz, 10 Count: (Pack of 6)

Sugar free drink mix

10 calories per serving

All Natural Rapid Hydration - A clean, daily electrolyte drink mix optimized to hydrate you rapidly. These rehydration powder packets are zero calorie and made with only the essentials helping you stay hydrated all day long

Developed by Scientists and Doctors - Nectar's proprietary formula hydrates your body more efficiently than water alone. With more than 4 times the electrolytes of traditional sports drinks, you'll feel instant dehydration relief

Light Refreshing Flavor – Our hydration powder packets are flavored with real Organic Fruit that will have your taste buds and body thanking you

Complete Electrolyte Supplement- trace minerals and vitamins to hydrate with low sugar and low carbs.

Rapid hydration powder in water or hydration drink to aid sport performance and muscle recovery

Refreshing Flavors - Powdered drink mix for electrolyte water or smoothie enhanced with vitamins

A BETTER KIND OF SPORTS DRINK This is what sports drinks were meant to be. Our organic electrolyte drink is refreshing and majorly hydrating. And none of the junk like what’s in the neon yellow sports drinks you grew up drinking.

LOW SUGAR FORMULA Our hydration drinks have no added sugar, only 30 calories, and a low overall carb count. We believe that your sports drink shouldn’t be the #1 source of sugar in your diet.

SMART, EFFECTIVE HYDRATION Formulated for rapid hydration and fast absorption of critical electrolytes to help fight fatigue, muscle cramps, headaches, lack of focus, and more. With NOOMA, you feel better faster.

Easy to transport stick packs for the on the go lifestyle! Try all flavors in one package!

Stop keto flu and have great cramp defense for leg cramps with Keto Vitals Electrolyte Powder!

Natural hydration booster! Energy replenisher! Improve sleep and freedom from muscle cramps!

ORGANIC LIGHT PLANT BASED ENERGY: All the good energy you need, only 25 calories. GURU is made with the best organic ingredients - not packed with synthetic ingredients and sugar like traditional energy drinks that leave you jittery and crashing in the afternoon. We know when energy comes directly from earthy, organic sources, it’s got to be good and long lasting! Note: packaging may vary.

142 MG NATURAL CAFFEINE: Use as pre workout drinks or anytime you need a pick me up. GURU Lite has 142 mg of caffeine per can and supports increased concentration, physical vitality, and provides sustained energy with naturally occurring caffeine from green tea and guarana.

ONLY 25 CALORIES PER CAN: Drink lighter. Each can of our lemon flavored clean energy drink has only 25 calories and is sweetened with organic stevia and organic monk fruit extract. The smoothest organic low calorie energy drink made with plant based goodness: green tea, guarana, ginseng and echinacea create the naturally-occurring (no chemical) caffeine boost.

Daily Immunity Boost: Hydralyte's Immune System Boost is a hydrating electrolyte powder suitable for every day use; Vegan, gluten and dairy free, our non-GMO powder is free from artificial colors, flavors and sweeteners

Great Taste: Fast dissolving, tasty berry flavor, in an easy to pour electrolyte powder packet; Formulated to have the right ratio of glucose and electrolytes for rapid hydration with a taste you'll crave; each electrolyte packet is suitable for daily use

Potent Antioxidants: Packed full of only the necessities, each serving contains 1,000mg of vitamin C, 300mg of elderberry superfruit and zinc; use during cold and flu season, each dose is equal to more than 10 oranges of vitamin C and 9g of elderberry

1500mg/l = 3 X STRONGER than typical electrolyte drinks. Used to COMBAT CRAMP

FOUR DIFFERENT STRENGTHS containing 250 / 500 / 1000 / 1500 mg of sodium per litre (when mixed with water) to tailor your drink to your personal requirements.

LOW-CALORIE EFFERVESCENT TABLETS added to water to replace what you lose when sweating

Refresh, Hydrate & Recover: Relish our revitalizing blend of electrolytes, vitamin B's, and lion's mane mushroom in peach flavor. An electrolyte drink masterfully prepared to quench your thirst, rejuvenate your body, and replenish vital fluids post-workout or travel

Essential Electrolytes & Vitamins: Fortify your body with a dynamic fusion of essential electrolytes (Mg, Ph, K, Ca) and a powerful Vitamin B blend (B1, B3, B6, B12) for superior hydration, energy support, and optimal well-being

Boost Your Mental Focus: Tap into the remarkable brain-boosting benefits of Lion's Mane with our electrolyte water, a celebrated superfood renowned for enhancing mental acuity and well-being, propelling your focus and concentration to new heights

2-in-1 HYDRATION & IMMUNITY - Our on-the-go stick packs are loaded with electrolytes, antioxidants, vitamins, and minerals perfect for before or after a late night out, during a hard workout, or first thing in the morning. Eliminate the need for multiple products with one packet, Salud’s got you covered!

US vs THEM - Unlike other sports drinks and hydration multipliers that are loaded with sugars and artificial dyes, Salud will turn plain water into a mouth-watering Agua Fresca drink with only 1g of added sugar and 10 calories per serving. So delicious you might forget each serving is packed full of powerful benefits!

ELECTROLYTES & DAILY ESSENTIALS - Support for hydration with over 400 milligrams of electrolytes, including magnesium, salt, potassium, and the added benefits of coconut water powder. Of course, we didn't leave out the essentials: Vitamin C, D3, B6, B12 and Zinc.

SWEAT, RECOVER, REPEAT: With 250mg of natural caffeine, this high energy caffeine powder blend is the perfect pre workout boost to stay hydrated during sports & other physical activities.

REPLENISH & HYDRATE: These Hydration & Electrolyte Packets follow the IV Pillars of Hydration: Sodium, Potassium, Chloride, & Glucose. Our low-sugar, low-calorie electrolyte powder is filled with essential nutrients that help restore your body's fluid balance and provide you with the energy you need to recharge.

BACKED BY SCIENCE: Designed with nutritionists for optimal cellular absorption and the rehydration your body craves. Our proprietary energy blend will provide the kick you need to work harder, crush cardio, and unlock peak performance.

LOW SUGAR: When it comes to rapid rehydration, glucose (sugar) is key. When combined with salt at the perfect ratio, glucose accelerates water and electrolyte absorption. But unlike sports drinks or electrolyte products, we use precisely the optimal amount for maximum absorption and not a gram more.

LyteRH FORMULA: Our rapid rehydration formula uses a precise amount of water, electrolytes and a dash of sugar. An exact sugar (glucose) to electrolyte ratio that accelerates fluid absorption. However, unlike sports drinks, we use the optimal amount of sugar, not a gram more.

FIZZY, NOT STIRRED: HydraLyte fizzes when added to water to help with the mix. Designed so that you have the exact same amount of electrolytes and minerals in every sip you take.

PLANT BASED & ORGANIC: Berri Fit is the world’s first USDA certified organic fitness beverage with plant based electrolytes and no artificial ingredients, preservatives or flavors'

RAPID REHYDRATION: Be kind to your body when you’re feeling the after-effects; the electrolyte solution supports rapid recovery, and is great for replenishing after workouts and marathons

NATURAL ELECTROLYTES: No synthetic electrolytes here, just plant-based natural nutrients; this electrolyte solution is made with Organic Coconut Water, Ginseng, Manuka Honey and Maqui Superberries