Best Gu Energy Energy Gels in 2026

Energy Multiplier is a great-tasting, non-GMO energy drink mix with a refreshing, vibrant Lemon Ginger flavor. Premium Matcha and our green Energy Blend, powered by CTT, provide sustained energy throughout the day.

Cellular Transport Technology, or CTT, is the breakthrough delivery system used in all Liquid I.V. products, designed to enhance rapid absorption of water and other key ingredients into the bloodstream.

Non-GMO and made with premium ingredients, Energy Multiplier Powder Drink Mix contains ~100 mg of natural caffeine, comparable to 1-2 cups of drip coffee. It's also gluten-free, soy-free, and dairy-free.

The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet

Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy

Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity

No stems or pits, just carbs and the flavor of black cherry. Simple to handle, easy to chew, and infused with 50 mg of caffeine.

CREATED BY ATHLETES FOR ATHLETES: CLIF BLOKS Energy Chews provide quick, chewable energy for training and racing.

AS TASTY AS THEY ARE FUNCTIONAL: Available in a variety of delicious flavors, with sodium and caffeine levels to suit any goals.

Fast acting, long lasting: 22g of fast acting carbohydrates to use on the go. Sis energy Gels help you achieve your fueling needs for cycling, running, and all endurance sports. Perfect energy Pack to take along with you that is not bulky.

No need for extra water: the isotonic formulation in our gels means you don't have to consume any extra water for digestion- so you can avoid GI dis and focus on performance. With Fast Digesting carbs to fuel you during your training and or event!

Low sugar and Caffeine free, No crash: 1g (or less) of sugar in every sports gel! Our low sugar formulation provides effective sustained energy that will help with mental and physical performance.

A double shot of caffeine to-go…fast. Because you can’t drop by a café mid-race.

DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.

FLAVORS YOU’LL LOVE: Available in a variety of delicious flavors.

DELICIOUS A little sweet, a little tart, the perfect sampler pack of two of our top selling flavors. Our grab-and-go energy gels are made for quick, sustained energy you can eat right from the package

ENERGY Made for pace-setters and go-getters for a quick energy boost. With 24g carbs per serving and ingredients intended for quick uptake, energy gels are the perfect portable fuel to keep you going without weighing you down

RACE-READY Energy Gels are portable and easy to digest, making them a must-have on race day. It’s the perfect energy boost to throw in your gym bag or take with you while running and biking, or to scale up your home gym workouts

100% ALL-NATURAL SPORTS NUTRITION – Fruit Puree. Powdered Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma products. Gluten Free, Dairy Free, Vegan Friendly.

HAPPY STOMACHS – Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye.

THEY ACTUALLY TASTE GOOD – Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids.

PLUS = 2x NATURAL ELECTROLYTES – Sourced from Coconut Water, Sea Salt, and Chia Seeds. Double the electrolytes of original Huma Gel. 240-250mg Sodium, 65mg Potassium. Contains 100% All-Natural, Real-Food ingredients: Fruit Purees, Powdered Chia Seeds, Brown Rice Syrup.

HAPPY STOMACHS – Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye. Dairy Free, Gluten Free, Vegan Friendly.

THEY ACTUALLY TASTE GOOD – Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids.

IMPROVE PERFORMANCE: Boost your speed, power and performance to achieve your true personal best and maintain your competitive edge at elite level.

ENDURANCE SPORTS: Scientifically developed C2MAX Dual Source Carb Mix delivers electrolytes & nutrients to fuel high intensity workouts, marathons, elite sports or endurance running.

OPTIMAL NUTRITION: The sports gel’s 2:1 ratio of glucose and fructose delivers 50% more energy compared to glucose alone, and rapid absorption delivers fast fuel to working muscles.

22g OF FAST-ACTING CARBOHYDRATES: World’s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. Helping you achieve your fueling needs for cycling, running, and all endurance activities.

NO EXTRA WATER NEEDED: They are designed to be consumed without water, minimizing the risk of being bloated that can sometimes occur with over-drinking. No water means no digestive distress such as vomiting, cramps or worse.

CAFFEINE BOOST: 75mg When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

BOOST YOUR PERFORMANCE: Our powerful endurance gel provides athletes with an advantage during training and on race days. This energy gel helps to maximize performance and boost your body.

GRATIFYING QUICK DELIVERY: This natural energy gel offers 26g of high carbs with 2-3g of low sugar. This energy gel supplies endurance athlethes for optimum strength and health.

REAL FRUIT, REAL FLAVOR: We believe in simplicity and purity. Our fruit-flavored energy gels are a refreshing blend of fruit juices and purees for a delicious gel with a perfectly smooth texture.

TWICE THE ENERGY, TWICE AS FAST - Convenient energy source available in a single-serve, ready-to-drink liquid gel pack that’s easy to take on the run.

PURE & CLEAN - Glucose, water, electrolytes and natural flavors — that’s it. No byproducts like triglycerides and lactic acid during digestion, so you don’t need to worry about upset stomach or bloating during activity.

ENERGY & ELECTROLYTES - Packed with glucose for energy and sodium and potassium to support critical body function during hard workouts and racing. On average, gels contain 3X more potassium than other brands, helping you avoid muscle cramps, brain fog and nausea.

𝗧𝗛𝗘 𝗙𝗨𝗧𝗨𝗥𝗘 𝗢𝗙 𝗙𝗨𝗘𝗟𝗜𝗡𝗚: The next generation of sports nutrition has arrived; NEW UCAN Edge puts you in the ideal performance state by helping keep energy levels stable, so you can work smarter AND harder.

𝗨𝗡𝗟𝗢𝗖𝗞 𝗬𝗢𝗨𝗥 𝗣𝗢𝗧𝗘𝗡𝗧𝗜𝗔𝗟: Don’t let fatigue limit daily performance; Edge is powered by LIVSTEADY, a revolutionary plant-based fuel, that helps stabilize your metabolism and eliminates heart-racing highs and crashing lows.

𝗡𝗢 𝗦𝗨𝗚𝗔𝗥, 𝗟𝗢𝗪 𝗖𝗔𝗟𝗢𝗥𝗜𝗘𝗦: Reach maximum performance naturally; UCAN pre-workout, post-workout & intra-workout gel helps you burn fat efficiently, optimizing overall body composition and metabolic fitness.

The Natural Flavors of MOUNTAIN BERRY - SALTED WATERMELON - BLACK CHERRY & STRAWBERRY Flavor are aN Winning combo that will get you to the Finish line.

CREATED BY ATHLETES FOR ATHLETES: CLIF BLOKS Energy Chews provide quick, chewable energy for training and racing.

EASY TO EAT: Easy-to-open packaging and a soft, chewable texture lets you focus on performance.