Best X Girls Athletic Shorts in 2026

CADMUS high-waist spandex shorts deliver a reliable blend of performance and utility that makes them a standout choice for active lifestyles. After testing the fabric, the four-way stretch and non-see-through construction really shine during deep yoga poses or high-intensity runs. I was particularly impressed by the gusseted crotch and flatlock seams, which eliminate that annoying chafing during long workouts. The dual side pockets are a massive plus, providing enough room to secure a phone or keys without them bouncing around. Whether you are hitting the gym or just running errands, the sweat-wicking, quick-drying material keeps you feeling fresh and comfortable all day long.

Liberty Imports delivers an incredible value with this five-pack of athletic shorts that prioritize security through integrated zipper pockets. I was particularly impressed by how the deep mesh pockets actually hold a phone steady during movement, which is a rarity in casual lounge sets. These shorts feature a 5-inch inseam, offering a more relaxed, modest fit compared to standard compression styles. The fabric feels lightweight and breathable, handling sweat effectively thanks to the moisture-wicking properties. Whether you are heading to a soccer match or just lounging around the house, the elastic waistband and internal drawstring allow you to dial in a custom, secure fit that stays put during jogging or yoga sessions.

It is easy to assume that budget-friendly activewear will fall apart after a few high-intensity sessions, but these CRZ YOGA shorts actually prove the skeptics wrong. The fabric feels incredibly featherlight and soft against the skin, which is essential when you are mid-run or hitting a heavy lifting set. I was particularly impressed by the interior lining. It does a fantastic job of preventing the dreaded chafing that usually ruins a long cardio session. The knit waistband includes an internal drawcord, allowing you to customize the fit so they stay secure during movement. Plus, having a zippered back pocket to stash your keys or essentials is a total game-changer for hands-free workouts. These are reliable, quick-drying staples for any gym rotation.

Finding athletic shorts that actually offer enough coverage without feeling restrictive is a constant struggle for active women. These G Gradual Bermuda shorts solve that problem with a thoughtful 7-inch length that hits right above the knee, making them versatile for everything from yard work to intense workouts. The charcoal jersey fabric feels incredibly soft against the skin, and the quick-dry technology ensures you stay cool and comfortable even when you're on the move. I particularly appreciate the deep pockets. They are genuinely functional enough to secure a phone or wallet without them sliding out. Between the elastic waistband and the adjustable drawstring, the fit feels customized and secure, whether you are lounging at home or hitting the pavement for a morning walk.

This TUONROAD gymnastics leotard combines a striking 3D butterfly print with high-performance stretch, making it a standout choice for young athletes. After testing the fabric blend of 82% polyester and 18% spandex, it is clear that the material is impressively breathable and maintains its opacity during vigorous movement. The wide crotch design is a thoughtful touch, specifically engineered to allow for a full range of motion during tumbling or ballet. We were particularly impressed by the 3D printing technology, which promises the leopard and butterfly patterns won't fade or lose shape after multiple washes. Whether she is heading to a competition or a casual dance class, this leotard offers the durability and comfort required for active play.

A midday soccer practice under the summer sun requires gear that won't weigh a young athlete down. These Under Armour Play Up shorts are built for that exact high-energy environment, utilizing a soft, lightweight knit that prioritizes breathability when things get intense. The moisture-wicking fabric is a standout, pulling sweat away and drying incredibly fast to keep her comfortable through every drill. I particularly like the design details, such as the crossover side seams that create a streamlined, modern silhouette. With a 2.5-inch inseam and a fuller, loose cut, they offer plenty of room for movement. The elastic waistband even includes an external drawcord, allowing for a perfectly customized fit that stays secure during active play.

Budget-conscious fitness enthusiasts who refuse to sacrifice comfort for price need this four-pack in their gym rotation immediately. These Natural Feelings shorts act like a soft, second-skin layer that stays put through everything from intense yoga sessions to casual daily errands. The high-waisted design features a wide tummy-control waistband that provides excellent lower back support and a flattering silhouette without feeling constricting. I was particularly impressed by the 4-way stretch. Whether you are dealing with larger thighs or just need a full range of motion for volleyball or biking, the non-see-through fabric holds up beautifully. It is rare to find a multicolored multi-pack this affordable that actually feels premium against the skin rather than scratchy or thin.

The lightweight, breathable fabric of these adidas Squadra 21 shorts makes them an immediate go-to for high-intensity training sessions. You can practically feel the AEROREADY technology working to pull moisture away from your skin, ensuring you stay dry even during the most grueling workouts. The team navy blue and white colorway offers a classic, professional look that transitions easily from the pitch to the gym. I particularly like how the elastic waistband integrates a drawcord, allowing for a customized, secure fit that stays put during sprints. Plus, knowing these are crafted from Primegreen high-performance recycled materials adds a layer of satisfaction to every mile or drill you complete.

Active young athletes deserve gear that balances high-performance airflow with iconic street style. These adidas mesh shorts are a total win for summer training or casual playground days because the breathable fabric keeps things cool when the temperature rises. I really like how the elastic waistband and integrated drawcord allow for a customized, secure fit that stays put during movement. The lapped side seams with built-in vents add an extra layer of functionality, while the dazzle-applied three stripes give them a premium, polished look that stands out. It is a reliable, lightweight staple that feels much more expensive than its actual price point.

The buttery soft, featherweight fabric feels incredibly light against the skin, making these Liberty Pro shorts a standout for active kids. This three-pack offers a clever 2-in-1 design that blends a flowy, butterfly-patterned pleated skirt with a functional compression liner underneath. I was particularly impressed by the built-in spandex liner, which features a pocket large enough to secure most phones during a run or dance session. The high-waisted fit and adjustable drawstring waistband ensure everything stays in place, whether they are playing tennis or just lounging. Because the material is breathable and quick-drying, it effectively wicks away sweat to keep teens feeling fresh and cool during intense gym sessions or outdoor sports.

You are halfway through a high-intensity interval training session, sweat dripping, and the last thing you want to feel is heavy, clinging fabric. These Soffe mesh shorts are designed specifically for those high-heat moments where breathability is non-negotiable. The birds eye mesh construction feels incredibly lightweight, especially since it clocks in at just 3 ounces of 100 percent polyester. I found the tricot liner to be a crucial addition, providing just enough coverage and comfort without adding bulk. With a low rise fit and a short 2.5 inch inseam, they stay out of your way during deep squats or sprints. The light gold color adds a subtle pop of brightness to your workout gear without being distracting.

PUMA Girls' Big Active Shorts deliver unbeatable comfort through a soft cotton-spandex blend that breathes easily during summer play. We found the fabric composition of 95% cotton and 5% spandex to be the perfect balance for all-day wear, ensuring they stay comfortable even when the temperature rises. The design is intentionally thoughtful for growing kids, featuring a continuous elastic waistband without a closure to accommodate changing sizes easily. Visually, they look sharp with official vinyl heat transfer logos and stylish contrast side panels accented by piping, making them versatile enough for both gym class and casual weekend hangouts. Plus, they are fully machine washable, which is a massive win for parents dealing with the inevitable dirt and sweat of an active lifestyle.

After weeks of use during my early morning trail runs, these Pudolla shorts have become a staple in my workout rotation. The 5-inch inseam provides a great range of motion, but the real winner is the dual-layer design. The integrated compression liner offers excellent support and effectively prevents chafing, which is a massive relief during high-intensity training. I particularly appreciate the thoughtful pocket placement. The dedicated phone pocket keeps my device secure against my leg so it doesn't bounce, while the zippered back pocket is perfect for stashing a key or card. The fabric feels incredibly lightweight and breathable, staying soft against the skin even when I'm working up a sweat.

Why settle for stiff, uncomfortable playwear when your kid can move freely in something this soft? This two-pack set from Hanes is a total lifesaver for active days, combining a lightweight jersey cotton tank with matching shorts that actually feel good against the skin. The Light Steel fabric offers a nice blend of cotton and polyester for durability, while the elastic waistband ensures a secure, pinch-free fit without the hassle of drawstrings. I particularly like that the shorts include side pockets, giving kids a convenient spot to stash small treasures during outdoor adventures. It is a practical, high-quality staple that balances comfort and utility perfectly for growing boys.

After weeks of use during active summer afternoons, these adidas woven shorts have proven to be a reliable staple for any young athlete's wardrobe. The Blue Rush ombre gradient looks much more vibrant in person, adding a stylish flair to a standard athletic piece. I was particularly impressed by the functional design, specifically the internal brief attached at the waistband which provides extra comfort and coverage during movement. The poly blend fabric feels lightweight and durable, while the elastic waistband and drawcord closure ensure a secure, customizable fit. Even after several machine wash cycles, the curved hem and heat transfer brandmark have maintained their sharp, clean look. They are a solid blend of performance and aesthetic appeal.

The soft, breathable touch of high-quality cotton hits you the moment you pull these on. These STRETCH IS COMFORT bike shorts are a standout for anyone needing versatile layers that transition from a morning workout to lounging at home. The 95% cotton and 5% spandex blend provides a premium four-way stretch that moves with your body without feeling restrictive. I particularly noticed the thoughtful construction of the sewn-in elastic waistband, which stays flat and secure without rolling down during movement. With a 7-inch inseam and a non-see-through fabric density, they offer excellent coverage and confidence. Whether you are layering them under a dress for extra comfort or wearing them for active pursuits, the lightweight plaid design adds a stylish, intentional touch to a functional staple.

Fulbelle’s navy tempo shorts bridge the gap between casual lounge gear and high-performance activewear, making them a versatile staple for any summer wardrobe. During my testing, the standout feature was the super soft inner layer, which effectively prevents the skin rubbing and chafing that often plagues long-distance runners or hikers. The elastic waistband stays securely in place during intense gym sessions or yoga flows, ensuring you aren't constantly adjusting your gear mid-workout. I also found the mesh patchwork provides excellent breathability, while the two side pockets offer practical storage for a phone or keys. Whether you are heading to a volleyball match or just relaxing at the beach, these moisture-wicking shorts provide a reliable, comfortable fit for active lifestyles.

You are halfway through a grueling five-mile interval session when the heat starts to peak, but your gear stays remarkably light and unrestrictive. These Nike Dry Tempo shorts are built specifically for those high-intensity moments where comfort determines whether you push through or call it quits. The black, white, and wolf grey colorway offers a sleek, versatile aesthetic that pairs easily with any athletic top in your rotation. Since these are 100% authentic Nike gear, the fit feels intentional and reliable rather than cheap or ill-fitting. At a price point, they serve as a dependable staple for anyone looking to upgrade their running wardrobe without breaking the bank.

After weeks of use during intense gymnastics practices and soccer drills, these DEVOROPA shorts have proven to be a reliable staple in my daughter's active wardrobe. The 4-way stretch fabric is impressively durable, allowing for full range of motion without ever becoming see-through during squats or stretches. I was particularly struck by the thoughtful storage options. The side pockets easily accommodate a phone, while the hidden waistband pocket is a lifesaver for small essentials like keys. The moisture-wicking material keeps her cool and dry even during heavy workouts, and the flatlock seams prevent that annoying skin irritation often caused by chafing. At this price point, the combination of a secure 3-inch mid-rise waistband and functional pockets makes these an exceptional choice for everything from dance class to hiking.

Young athletes who refuse to let sweat slow them down need these Nike Performance Game Shorts in their gym bag immediately. After testing the mobility of these shorts, the standout feature is clearly the lined crotch gusset, which prevents that restrictive feeling during intense sprints or lateral movements. The integrated Dri-FIT technology actually does its job, pulling moisture away from the skin to keep things comfortable even during heavy activity. I also noticed the elastic waistband stays securely in place without digging in, providing a reliable, snug fit for active play. Finished with a subtle embroidered Swoosh on the left thigh, these navy shorts offer a professional look for any youth sports enthusiast looking for dependable gear.

Mid-morning yoga sessions feel significantly more focused when you aren't constantly tugging at your waistband. These QGGQDD biker shorts deliver a genuine second-skin sensation thanks to a buttery soft fabric that prioritizes unrestricted movement during intense training. The 4.5-inch wide waistband provides a gentle, hugging tummy control that contours your curves and offers a slimming effect without feeling overly restrictive. Whether you are transitioning from a heavy lifting session to a casual hike, the 5-inch length and smooth texture make them a versatile staple for any athleisure rotation. Getting a three-pack of these solid black essentials at this price point makes building a reliable workout wardrobe incredibly easy.

It is easy to assume that budget-friendly athletic gear will fail during a heavy cardio session, but these Dragon Fit shorts actually hold their own. I was particularly impressed by the double-layered design. The built-in mesh liner provides much-needed coverage and support without feeling restrictive, while the outer side-split layer ensures you can actually move through a full range of motion. The high-rise waistband stays securely in place during sprints, preventing that annoying constant readjusting. Having a dedicated back zipper pocket is a total game-changer for keeping a phone secure while jogging. Whether you are hitting the gym or just running errands, the lightweight, quick-drying fabric keeps things feeling fresh and cool.

The vibrant Varsity Pink Candy-Mesh fabric pops instantly, bringing a high-energy aesthetic to any gym bag. These Heritage Collection shorts strike that rare balance between nostalgic Champion DNA and a modern, athletic silhouette. I found the knit mesh material to be incredibly breathable, making them a reliable choice whether she is sprinting through a basketball drill or just lounging on a casual weekend. The standout feature is definitely the comfortable waistband. The stretch provides a customizable, secure fit that stays in place during yoga or jogging without feeling restrictive. It is a versatile staple that transitions effortlessly from intense gym classes to relaxed, everyday wear.

The X-Image Pleated Tennis Skort is a top-tier choice for active women seeking a blend of preppy style and functional performance. During testing, the double-layer design proved essential, providing much-needed privacy through the elastic inner shorts while the flowy pleated outer layer allowed for unrestricted movement during jumps and twists. The peachy pink fabric feels incredibly soft and breathable, making it a standout piece for high-intensity training or a casual summer stroll. Because the material is quick-drying and moisture-wicking, it transitions seamlessly from a sweaty tennis match to a relaxed lunch. It is a versatile wardrobe staple that balances a cute, feminine aesthetic with the rugged durability required for running, yoga, or even beach lounging.

Active women who demand both aesthetic flair and high-performance utility need these NEXSONIC butterfly shorts in their rotation immediately. The 87% nylon and 13% spandex blend creates a lightweight, draping sensation that feels incredibly cool against the skin, making them a lifesaver during intense HIIT sessions or summer hikes. I was particularly impressed by the double-layer design. The outer flowy fabric offers a trendy preppy look while the built-in liner provides security without that uncomfortable, bulky feeling of traditional underwear. Whether you are sprinting through a marathon or just running errands, the adjustable drawstring waistband ensures a smooth, custom fit. These are versatile enough to transition from a tennis court to a casual weekend outing without missing a beat.

Active young girls who demand both performance and style will find these Liberty Imports shorts to be a total game-changer for summer sports. I was particularly impressed by the thoughtful inclusion of hidden zipper pockets, which solve the common problem of keeping small essentials secure during soccer or gym class. The 3-inch inseam features a stylish crossover side seam that looks much more polished than standard basic gym wear. Because they use a breathable, lightweight dry-fit knit, they handle sweat remarkably well and dry quickly after intense play. Between the elastic waistband, internal drawstring, and tag-free design, the comfort level is exceptionally high for high-energy activities like volleyball or running.

Middle school soccer practice often turns into a sweaty, uncomfortable mess without the right gear. This Nike Swoosh tee handles that intensity easily thanks to the integrated Dri-FIT technology, which actively wicks moisture away from the skin to prevent that heavy, damp feeling during drills. I noticed the rib crew neck feels particularly high-quality, especially with the interior taping that prevents irritation against the neck. It is a reliable staple for active kids who need to stay dry and comfortable from the first whistle to the final sprint. It serves as a durable, performance-driven essential for any young athlete's rotation.

You are halfway through a high-intensity tennis match under the midday sun, yet you feel surprisingly cool and unencumbered. The Fulbelle tennis skirt excels in these high-impact moments thanks to its lightweight, moisture-wicking fabric that pulls sweat away from your skin instantly. I was particularly impressed by the flat-wide elastic waistband, which stays secure without creating that uncomfortable muffin top effect common in cheaper athletic wear. The built-in mesh liner provides excellent ventilation and coverage, while the two integrated side pockets in the inner shorts are a lifesaver for stashing a phone or keys during a quick break. Whether you are transitioning from a yoga session to a casual walk on the beach, this skort handles the shift from performance to lifestyle with ease.

You finally hit that heavy squat set without the constant anxiety of your leggings slipping or becoming sheer. These OMKAGI workout shorts are a total game-changer for anyone focused on glute aesthetics, thanks to the strategic ruched butt seam that creates a natural, lifted appearance. The navy blue leopard print adds a stylish edge to your gym kit, but the real magic is in the technical construction. The wide, high-rise waistband stays firmly in place above the belly button, providing genuine tummy control without rolling down during movement. Made from a buttery soft, four-way stretch spandex, they feel seamless against the skin and effectively eliminate the dreaded camel toe. Whether you are cycling or running, the moisture-wicking fabric keeps things comfortable and dry.