Best Copper Iron Supplements in 2025

Ionic Zinc: Support healthy immune function with this easy-to-take Liquid Zinc. The optimal concentration of zinc in the body is necessary for healthy immune function, and homeostasis of this mineral plays a role in supporting the health of your body’s macrophages, an important component of your innate immune system.

Multiple Benefits: Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Zinc is needed for several bodily processes including immune function, certain gene expression, DNA repair, and more. Our Liquid Zinc is a no-nonsense way to ensure that your body gets the amount of this essential mineral it needs for overall health.

Vegan Formula: Per Serving (3 mL; ~4 Pumps): 11.25 mg Zinc (as Zinc Sulfate). Other Ingredients: Organic Vegetable Glycerin, Purified Water, Organic Strawberry Flavor and Organic Lemon Flavor. MaryRuth’s Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

ALGAECAL PLUS NATURALLY OCCURRING TRACE MINERALS: Calcium is essential; Raw Calcium is the first raw, plant-based formula with 1100mg of AlgaeCal Raw, a certified organic nature made calcium with trace minerals

ALGAE SOURCED CALCIUM MAGNESIUM BONE AND JOINT SUPPLEMENT: 357mg of algae sourced Magnesium for normal muscle and nerve function and a healthy immune system; this approach supplies highly absorbable magnesium as nature intended

VITAMIN K, D AND C FOR IMMUNITY: Vitamin D helps the body absorb calcium; Raw Calcium delivers a K2 D3 combination of 1,600 IU Raw Food-Created vitamin D3 plus 50mcg Vitamin K2 as MK7, along with 50mg of Vitamin C for immune support

FAST RELIEF / PEAK IMMUNE SUPPORT – Our advanced zinc chelate supplements deliver zinc in the form of Bisglycinate, a clinically proven highly absorbable form that ensures faster acting results. Pure Zinc further acts to neutralize free radicals, inflammatory response and increase energy levels; the foundations for a strong healthy immune system. Boosting your immune systems response time and enhancing long-term immune health.

FEEL ENERGETIC, ENJOY CLEAR SKIN, SUPPORT REPRODUCTIVE HEALTH - Zinc is an essential mineral for cell function and healthy tissue development, in particular, DNA synthesis and cell division, promoting a healthy reproductive system. It’s critical for supporting clear skin (eg: managing skin irritations, acne) and healthy hair & eyes

GENTLE, NO UPSET STOMACH - Pure Zinc contains a very gentle form of Zinc that breaks down in the small intestine, greatly reducing the incidence of digestive discomfort and/or diarrhoea. Perfect for women, men, elderly, women during pregnancy & teenagers who are prone to stomach irritability following vitamin supplementation. Pure Zinc is easily digested with or without food.

Muscular Function: Iron-C provides a highly utilizable form of iron to support optimal muscle function.*

Iron is necessary to manufacture myoglobin, a transporter of oxygen found in muscle tissue which causes the chemical reactions that initiate muscle contractions.*

Enhanced Absorption: Vitamin C enhances the intestinal absorption of iron and provides immune support.*

ZINC MONOMETHIONINE BENEFITS. Source Naturals OptiZinc is zinc monomethionine, a patented combination of zinc and the essential amino acid methionine. Research shows this formulation makes zinc more absorbable than other zinc compounds and therefore more readily available for the body’s needs.

WHY IS ZINC IMPORTANT? Zinc is a trace mineral that plays many important roles in health: it supports skin health and wound-healing; it is essential for carbohydrate metabolism; it’s necessary for over 100 different enzyme systems, for proper vision, growth, skeletal integrity, tissue repair, sexual maturity; and it is an important antioxidant.

SUITABLE FOR VEGETARIANS. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.

MINERALS - Mineral supplement provides adequate amounts of important minerals including Magnesium, Zinc, Selenium, Copper, Potassium, Chromium, and Iron

HERBS - In addition to Vitamin B12, these daily vitamins for men and women include health-enhancing herbs such as dandelion root, alfalfa aerial parts, and rose hips.

AMINO ACIDS - Considered the building blocks of proteins, this multivitamin provides essential amino acids including L-leucine, L-lysine, L-valine, L-arginine, and L-isoleucine

BOOSTS IMMUNE HEALTH - If you're looking to support your immune system, copper is an excellent way to do so. That's because you need to have the appropriate amount of copper in your system for your body to be able to create a healthy white blood cell count. Copper is also an essential component of vital antioxidant enzymes that help replenish and protect your body, especially when stress, damage-causing free radicals and sleep concerns start to add up.

EXCELLENT FOR JOINT FUNCTION - For thousands of years, wearing a copper bracelet was thought to be a remedy for joint health concerns. When taken internally, a chelated copper supplement can support health from within your body due to the role it plays in promoting connective tissue health and healthy muscles.

SUPPORTS RED BLOOD CELL FORMATION - When combined, iron and copper work to create hemoglobin and red blood cells within the body. Not only that, but copper promotes the body's role in absorbing iron from the intestines and into your liver. This is significant because iron is vital in the creation of red blood cells, which are responsible for delivering oxygen to tissues throughout the body.

Gentle and Efficient –– No more choking down uncomfortable, chalky supplements. This iron tablet melts right on the tip of your tongue, with no water needed. These carbonyl iron vitamins for women and men are formulated to be easy on your stomach

Power through Your Day –– Don't use coffee and sugary beverages as a crutch. These iron supplements for women and men are crafted with vitamin C to support enhanced iron absorption. Maintain healthy levels and promote energy support when taking these iron tablets for iron deficiency

Safe for Every Diet –– This iron supplement for men and women is crafted with strictly non-GMO vegan ingredients. It is made without common allergens, such as gluten and dairy. Just elemental iron FE to help safeguard your overall cellular health

Copper Antioxidant supplement for iron metabolism

Copper Mineral Supplement

Directions: As a dietary supplement, take one (1) capsule with a meal.

Multiple Vitamins & Antioxidants; Solgar Formula VM-75 contains vitamins A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6, B12, C, D, E, folic acid, pantothenic acid, and biotin

Chelated Minerals; Chelated minerals are minerals that have been combined chemically with amino acids to form “complexes”; Formula VM-75 contains magnesium, calcium, copper, iron, zinc, iodine, manganese, selenium, potassium & molybdenum

Gluten, Wheat & Dairy Free; Solgar Formula VM-75 is vegan, kosher, halal, and free of: gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, and preservatives; Suitable for vegetarians

BIOAVAILABLE IRON: Made with Ferrous Gluconate, a highly absorbable form of iron, Fergon High Potency Iron supplement causes fewer side effects such as the upset stomach, bloating, or constipation that can often accompany iron supplements.

IRON FOR WOMEN: Teens, premenopausal & menopausal women are more likely to have trouble getting enough iron from diet alone. Women need more iron for menstruation cycles, pregnancy, & menopause.

IRON FOR ATHLETES: Endurance athletes such as long-distance runners, cyclists, or swimmers whether they are anemic or not should supplement their iron intake.

✅ ORGANA COLLOIDAL COPPER - Organa colloidal copper is made with only two ingredients. 99.99% crystalline nano copper particles and pure vapor distilled water. There are no fillers, additives, salts or proteins.

✅ STATE OF THE ART MANUFACTURING TECHNOLOGY - We use a proprietary manufacturing process to produce the highest quality nano copper particles on the market.

✅ HIGH BIOAVAILABILITY - The ultra-small copper particles contained in ORGANA colloidal copper solution means your body can absorb and utilize the copper at a cellular level. This means that it is fully bioavailable so your body can utilize the copper. It is also easily excreted due to it’s tiny particle size so it is completely safe to consume.

Natural Blood Building Support: Nourish a healthy blood-building process with LifeSeasons Blood Nourish-R Blood Building Support supplement. Our curated formula relies on natural and non-constipating ingredients to help revitalize and energize to support a healthy blood building process

Common Results: Most people will see initial effects from Blood Nourish-R within one hour, which includes a feeling of more energy and general revitalization. Many people see even greater results when taking this product over a longer period of time, specifically for 1-2 months

Targeted Formula To Support Blood Building: This natural blood-building support supplement is designed to help rebuild blood throughout the body; this supplement provides nutrients and herbs needed to help build healthy blood

Multiple Vitamins & Antioxidants; Solgar Formula VM-75 contains vitamins A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6, B12, C, D, E, folic acid, pantothenic acid, and biotin

Chelated Minerals; Chelated minerals are minerals that have been combined with amino acids to form “complexes”; Formula VM-75 contains magnesium, calcium, copper, iron, zinc, iodine, manganese, selenium, potassium & molybdenum

Antioxidant & Immune Support; Solgar Formula VM-75 contains beneficial antioxidants, which can help to fight free radicals and support a healthy immune system

Targeted support: Provides 29 mg of well-tolerated, well-absorbed elemental iron (as Ferrochel Ferrous Bisglycinate) per capsule, along with vitamins and minerals to support optimal iron utilization

Easy on the stomach: This form of iron is gentle on the stomach and well-tolerated by those sensitive to iron supplementation

Comprehensive support: Cofactor nutrients support healthy iron metabolism and utilization, including vitamin A, biotin, betaine HCL, vitamin C, riboflavin (B2), copper, and lipase

UNDEFATTED BEEF LIVER: Our top quality beef liver supplements are rich in vitamin B12, riboflavin, iron, and copper. Sourced from New Zealand, our beef livers come from farms who follow the strictest guidelines for livestock care and feature the cleanest environments.

THOUGHTFULLY SOURCED: Mother Nutrient's Grass-Fed Beef Liver capsules are sourced from 100% grass-fed and grass-finished pasture-raised beef from New Zealand (the world's gold standard when it comes to bovine products).

GREAT VALUE: At Mother Nutrient, we believe in providing our customers with supplements at a great value. That is why we give you a huge one hundred eighty (180) protein capsules per bottle. This huge amount of capsules equates to a forty five (45) day supply!

High Potency and Gentle on the Stomach*: Our formula contains carbonyl iron as it features highest purity (> 98% iron content) and bioavailability. Vitacook Iron with Vitamin C is vegan friendly, and each tablet is formulated with 65 mg of elemental iron and 250 mg of vitamin C. Take one easy-to-swallow tablet daily, and it helps build your iron levels and address iron deficiency while being gentle on the stomach.*

Blood, Energy, Muscle*: Our product promotes hemoglobin production, a key protein that enables red blood cells to carry oxygen from the lungs to the body's tissues.* As oxygen is needed for cells to produce energy for daily life, this iron supplement supports energy utilization to help you to feel your best, and muscle function to improve your physical performance.*

Fortified with Vitamin C: Vitamin C facilitates iron absorption (especially non-heme iron), and maximizes the benefits of iron.* Each iron tablet is perfectly enriched with 250 mg of vitamin C, which acts as an antioxidant agent to support your immune system.* In our product, the synergistic interplay between vitamin C and iron helps elevate iron intake for your overall health.*

FIGHTS IRON DEFICIENCY: One chewable tablet of Fergon Iron Restore iron supplement provides 27 mg of iron or 150% of the daily recommended value for iron. Fergon helps maintain optimal iron levels which can support healthy energy levels.

GREAT-TASTING IRON TABLETS: Unlike many iron pills, Fergon Iron Restore does not have a metallic taste. Our chewable iron tablets are flavored with a great-tasting natural orange flavor.

GENTLE ON THE STOMACH: Our patented iron encapsulation technology is designed for optimal absorption, so it is easy to digest and causes fewer side effects, like an upset stomach, bloating, or constipation. You can take Fergon Iron Restore at any time of day, even on an empty stomach.

Joint and Bone Health: Maintains the strength and flexibility of connective tissue resulting in healthier bone and cartilage structure.

Healthy Hair Skin and Nails: Helps your body build collagen and elastin for healthier hair, skin elasticity and firmer nails.

Cardiovascular Health: Supports strong and flexible arteries, helps the body absorb iron and aids in red blood cell production.

Gelatinized Peruvian Maca Root Powder Organic, 2 Pound (32 Ounce), Best Superfoods for Adding to Coffee, Tea and Drinks, No GMOs and Vegan Friendly

Source of Proteins, Natural Fiber, Vitamins (Vitamin C, Vitamin B2, Vitamin B12), Minerals ( Calcium, Iron, Potassium, Copper, Manganese), Fatty Acids and Flavonoids.

No GMOs, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Soy, No Fillers and No Gluten.

PREMIUM QUALITY: Formulated with nature's finest, NBI's FerroSolve supports healthy iron levels, strong joints, connective tissue, collagen, metabolism, and overall energy

POWERFUL FORMULA: Featuring a potent formula with 45mg of highly absorbable ferrous bis-glycinate chelate, FerroSolve combats fatigue casued by low iron & promotes active lifestyles by replenishing energy reserves

IMPROVE ESSENTIAL FUNCTIONS: Healthy iron levels promote vital functions in your body, including mental focus, immune system, gastrointestinal processes, cardiovascular system, and temperature regulation. Include FerroSolve in your regimen to support overall physical & mental health

Enhances Your Vital Functions - Taking 232mg heme iron polypeptide 1-3 times daily helps keep your concentration and overall health in check. It safely increases your hemoglobin levels.

Easily Absorbed by Your Body - Formulated with 232 milligrams heme iron polypeptide (11.6 milligrams elemental iron), Our iron tablets have a high rate of absorption. So, you can boost your energy levels faster.

Easy to Take - Our powerful natural iron tablets are easy to swallow and take effect, even without an acidic gut environment. For you, this means reaping maximum health benefits.

✅ NUTRINOCHE PURE CRYSTALLINE LIQUID COPPER: Nutrinoche liquid copper is made with only two ingredients. 99.99% crystalline nano copper particles and pure vapor distilled water. There are no fillers, additives, salts or proteins. Due to the tiny particle size and ultra purity you get a premium copper supplement with the highest quality, safety and potency on the market.

✅ UNPARALLELED MANUFACTURING TECHNOLOGY: We use a proprietary manufacturing process to produce the highest quality nano copper particles on the market. Bioavailability is an extremely important point to consider when taking any kind of supplement. Due to our product being nano sized and a liquid your body will absorb the copper particles at a cellular level so that you gain the most benefit and value from your purchase.

✅ HIGH BIOAVAILABILITY = HIGH ABSORPTION RATE: The ultra-small copper particles contained in the NUTRINOCHE liquid copper supplement means your body can absorb and utilize the copper at a cellular level. This means that it is fully bioavailable so your body can utilize the copper. It is also easily excreted due to it’s tiny particle size so it is completely safe to consume.

MADE IN THE USA AND TESTED FOR PURITY AND SAFETY: Our High Potency Superior Absorption IRON BLOOD MAKER 9 IN 1 ADVANCED COMPLEX Capsules are manufactured right here in the USA. Iron Blood Maker 9 in 1 Advanced Complex is made with the best natural ingredients, in an easy-to-swallow vegan capsule form that helps boost Iron levels.

HIGHLY BIOAVAILABLE FORM OF IRON BLOOD MAKER 9 IN 1: Iron Blood Maker 9 in 1 Advanced Complex can greatly enhance blood health by making it highly absorbable. PROMOTES BLOOD HEALTH AND SUPPORTS ANEMIC PEOPLE: Research showed Iron Blood Maker 9 in 1 promotes drastically blood health.

Iron Blood Maker is one of the best formulas for blood and anemic dysfunction. Iron Blood Maker helps to increase oxygen in the blood for better energy and food intake during the day.

Organic Whole Food Iron, dietary supplement, 60 tablets

95% Whole Food Source; Dietary and other ingredients derived from whole foods

A highly absorbable iron supplement that is gentle on your stomach

Multivitamins for Men & Women: This magnesium supplement contains 24 other vitamins and minerals that work together to support your heart health

Multivitamin Supplement with Minerals: This multiple mineral vitamin contains calcium and other minerals to aid bone health and aid metabolic functions

Adult Multivitamin with B Vitamins: This antioxidant supplement contains vitamin C, vitamin A, and vitamin D to aid your cellular health as you age

WHY DID WE MAKE V: The product is developed as a supplement to a regular diet as well as a plant-based diet, for those who do not want to have to compromise on the quality, dose or forms of various vitamins and minerals.

WHY SHOULD YOU TAKE V: V from Puori is a vitamin and mineral complex with specifically selected ingredients and forms of 13 essential vitamins and 9 minerals. Forms and doses of each individual vitamin and mineral are carefully selected based on the latest knowledge and research in the field.

INGREDIENT HISTORY: The plant-based source minerals in Puori V are highly absorbable organic forms. Includes Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Iodine, Magnesium, Zinc, Selenium, Copper, Chromium, Choline, Boron

Formulated For Women; Female Multiple is one of Solgar's premium-quality women’s health products; Advanced phytonutrient multiple vitamin, mineral and herbal formula for women

Multiple Ingredients, Multiple Benefits; Female Multiple contains vitamins A, B6, B12, C, D, E & K, thiamin, niacin, folate, biotin, choline, copper, manganese, chromium, molybdenum, sodium, potassium, calcium, iron, iodine, magnesium, zinc & more

Gluten, Wheat & Dairy Free; Solgar Female Multiple is vegan, kosher, and free of: gluten, wheat, and dairy; Suitable for vegetarians

Without Side Effects: Clinically shown to increase iron levels without side effects, based on an 8 week clinical study of MegaFood Blood Builder Liquid Iron supplement, at 10 mL per daily dose

Gentle Liquid Iron: Contains 27 mg of iron per 10 mL serving of high potency fermented iron produced with beetroot juice; Supports energy levels, is non-constipating, and is gentle on the stomach

Great For The Whole Family: Our liquid iron can be taken by kids 4+, women, men, and pregnant or lactating women. Our Orchard fruit-flavored liquid iron supplement is made with fruit and vegetable juices and added nutrients

Supports proper enzyme functioning

Supports normal blood production

Supports immune system function