Best Kosher Magnesium Supplements in 2026

Vegan Zinc Supplements for Men, Women, and Kids: Support healthy immune function with this easy-to-take Liquid Zinc. The optimal concentration of zinc in the body is necessary for healthy immune function, and homeostasis of this mineral plays a role in supporting the health of your body’s macrophages, an important component of your innate immune system.

Multiple Benefits for Zinc Supplement Pure Zinc: Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Zinc now is needed for several bodily processes including immune function, certain gene expression, DNA repair, and more. Mary Ruth Zinc vitamins for adults is a no-nonsense way to ensure that your body gets the amount of this essential mineral it needs for overall health.

Vegan Formula: Per Serving (3 mL; ~4 Pumps): 11.25 mg Zinc (as Liquid Zinc Sulfate). Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water. MaryRuth’s Sublingual Zinc Supplements for Women, Men, and Kids is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

Organic Toddler Multivitamin with Iron: Our first liquid multivitamin formulated just for toddlers with iron! Support growth, brain development, and more with these liquid drops. Packed with some essential nutrients for your child such as vitamins A, C, B, D, E, iron, and zinc, all in a delicious orange-vanilla flavor.

Multiple Benefits: Vitamin D supports bone development, and even supports calcium absorption. Vitamin C’s supporting the immune function and overall well-being. Choline is an essential nutrient that is vital for brain development and function.

Easy-to-Take Liquid Drops: This product was formulated for toddlers ages 1-3, take 2 mL daily, or as recommended by physician or healthcare professional. Do not exceed the recommended dose. Shake gently before each use.

Extra Strength Liquid Nighttime Multimineral: No melatonin! Contains vitamins, minerals, and antioxidants your body needs, with additional Magnesium and Calcium compared to our original blend. MaryRuth’s Liquid Nighttime Multimineral helps manage stress and ensures that your body is getting needed vitamins and minerals for a good night's rest.

Multiple Benefits: Benefit from optimized Magnesium levels to achieve quality sleep. Contains Vitamin D3 for the efficient absorption of minerals and Vitamin C to support immune function during sleep. Vitamins D3, C, Magnesium, Zinc, and Copper together may support relaxation and sleep, while Boron, Manganese, Zinc, D3 and Calcium may help maintain bone health and nerve health.

Vegan Formula with Extra Strength Multiminerals: This bottle contains the same nutrients as our original Nighttime Multimineral Supplement, but with extra magnesium and calcium! Benefit from Vitamin C, Vitamin D3, Calcium Citrate, Magnesium Citrate, Zinc, Selenium, Copper, Manganese, Chromium, and a Proprietary Blend of trace minerals, Methylsulfonylmethane (MSM), Boron Chelate, Hesperidin, etc. Other Ingredients: Natural Lemon flavor, Citric Acid, and Potassium Sorbate (to preserve freshness).

Vitamin B Complex Liquid: B Vitamins Are Vital For Maintaining Good Health! Since B vitamins are water-soluble, your body doesn’t store them and they must be supplied to your body daily. Let these delicious, tart cherry flavored drops feed your body’s B-vitamin needs - B3 (Niacinamide), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Methylcobalamin)!

Multiple Benefits of Liquid Vitamin B Complex: B3 supports metabolism, B6 helps metabolize amino acids, the creation of neurotransmitters and red blood cell production. B7 helps regulate gene expression and metabolizing carbs and fat. B9 aids formation of red and white blood cells, cell growth, proper cell division, and amino acid metabolism. B12 is essential for neurofunction, DNA production and red blood cell development.

Easy-to-Take B Complex Vitamins: Shake well before use. Once daily, adults take up to 15 drops directly by mouth or as recommended by physician or healthcare professional. Keep out of Children’s reach in case of accidental overdose or choking. Each bottle of B Complex Vitamin Supplement comes with 60 servings. Store in a cool, dry place

Support your immune system

multiple benefits: vitamin c is beneficial in multiple ways including in the maintenance of heart health and as an essential cofactor in the synthesis of collagen, a protein vital to the health of multiple parts of the body including blood vessels, bones, and skin!

essential for vegans & vegetarians: this liquid vitamin c may help you absorb more iron from plant sources! because iron found in plant sources is not as easily absorbed as that from animals, if you live a meatless lifestyle there’s a greater possibility that you may be deficient in iron. this vitamin c supplement may be just what you’ve been looking for to assist with your iron absorption.

Liquid Morning Multivitamin Essentials+: MaryRuth's Liquid Morning Multivitamin is a new take on our great Original Formula! With essential vitamins (including K2 as Mk-7!), plus minerals, and an antioxidant fruit blend with Elderberry for immune support. This liquid multivitamin is available in two delicious flavors - Fruit Punch or Strawberry!

Immune Support: Vitamin C aids in the development of healthy muscles as well as connective tissue and skin, all while supporting your immune system. Vitamin D3, the same type of Vitamin D that your body naturally produces when exposed to sunlight, supports immune functions, while Vitamin E also strengthens your immune system.

Overall Health: B Vitamins are vital for metabolic processes, energy levels, as well as the nervous system. This blend of B vitamins - B6, Biotin (B7), B9 (Folate), B5, and B12 (Methylcobalamin) aid in amino acid metabolism, blood cell production, DNA production and regulating gene expression, circulatory health, and supporting energy. Bioactive K2 is crucial for strong bones, helping calcium bind into the bone matrix. K2 also supports heart health by inhibiting arterial calcification.

Ultra Digestive Food Enzymes: Enhance Digestion With This Ultra Digestive Food Enzyme Blend. This supplement is formulated to enable digestion, especially in those with digestive issues, amplifying nutrient absorption while reducing bloating, gas and abdominal pain.

Multiple Benefits: This extra strength blend of enzymes are formulated to help digest proteins, carbohydrates, fiber, fat, and lactose. They even include enzymes to help relieve occasional gas and bloating, too! This supplement was specifically formulated to support digestion, as well as reduce occasional bloating, gas, and abdominal pain.

Vegan Formula: We include more of every enzyme that can help you feel your best: Protease, Amylase, Glucoamylase, Diastase, Invertase, Pectinase, Cellulase, Hemicellulase, Xylanase, Lipase, Lactase, Alpha-Galactosidase, and Beta-Glucanase. Our enzymes also include Vitamin B1, B6, B12, Calcium, Magnesium, Manganese, Amla, and Phytase. Other Ingredients: Hypromellose, Maltodextrin, Calcium Phosphate.

Vitamin E Liquid Drops: Support your immune system and overall health & wellness! Vitamin E is considered an essential vitamin for everyone, as our bodies cannot synthesize it on their own. In an easy-to-take liquid form, you can simply take it by mouth, add it to a glass of water, your favorite morning juice, or a smoothie!

Multiple Benefits: Our Organic Vitamin E Liquid Drops have antioxidant properties that are vital for your body, limiting the damage done by free radicals while supporting immune function and overall well-being. Vitamin E is an essential cofactor for the health of multiple parts of the body including the heart, brain, and skin.

Vegan Formula: Per Serving (30 Drops): 16 mg Vitamin E (as D-alpha tocopherol acetate). Other Ingredients: Organic Medium Chain Triglyceride (MCT) Oil, Organic Orange Oil, Refined Soybean Oil, and Tocopherol. This product was formulated for ages 4+. Each bottle comes with 30 servings. ***This product CONTAINS coconut and soy.

Kids Magnesium Calm Gummies: Delicious natural hibiscus-flavored magnesium gummies that your kids will love! Magnesium is an essential mineral that helps to provide a calm, restful mood for a goodnight’s sleep while regulating the body’s stress response. Our Magnesium Calm Gummies are Agar based; No Gelatin!

Multiple Benefits: Magnesium is vital for many processes in the body such as muscle and nerve function, bone health, and calcium absorption. This essential mineral helps to provide a calm, restful mood for a goodnight’s sleep for kids, while regulating the body’s stress response. Magnesium can help promote gut flora health which can play a role in mood support.

Vegan Formula: Per Serving (1 Gummy): Magnesium (as Magnesium Citrate): 50 mg. Other Ingredients: Soluble Tapioca Fiber, Isomalto-oligosaccharides^, Purified Water, Organic Erythritol, Agar; less than 2% of: Natural Flavors, Citric Acid, Locust Bean Gum, Black Carrot Color, Organic Stevia Leaf Extract, Organic Sunflower Oil.

Megadose CoQ10 Liposomal: Coenzyme Q10, a notoriously difficult compound for the body to absorb, is more bioavailable here in a liposomal format. Our liposomal contains CoQ10 as Ubiquinone, which is the oxidized form and essential for CoQ10’s role in cellular energy metabolism.

Multiple Benefits: Support your heart, cells, & immune system! CoQ10 is an integral component of the mitochondrial electron transport chain and energy production. Critical for heart health, CoQ10 is also important for organs and tissues, and a deficiency may result in a number of health complications.

Enhanced Absorption: The Micelle Liposomal delivery system encapsulates vitamin/nutrients into nano-sized micelles which are then enveloped into liposomes. Liposomes are tiny spherical structures that encapsulate these substances, allowing vitamins, minerals, and botanicals to be absorbed more efficiently by the gut.

Infant & Toddler Omega-3 Liquid Drops: Support your baby’s health & provide the benefits of multiple types of Omega-3 with these unflavored liquid drops. Our Omega-3 drops supply important fatty acids, DHA & EPA, to aid in your growing child’s development.

Multiple Benefits: Theseliquid drops primarily contain the form of Omega-3 called DHA, or Docosahexaenoic acid. Some studies have concluded that DHA is essential for optimal neural and visual development in infants, and that providing your baby with adequate Omega-3 results in better brain growth.

Bundle & Save: Our best selling immunity products are now a bundle! Morning Liquid Multivitamin + Zinc + Elderberry + Organic Whole Food Blend by MaryRuth's (Fruit Punch) Vitamin A B C D3 E Trace Minerals & Amino Acids 100% Vegan - Men Women Kids 0 Sugar 32oz | Liquid Multimineral Natural Sleep Support is a, sleep Drink with Vegan Vitamins, Magnesium, Calcium & MSM, NO Melatonin, Sugar or Fat, Non-GMO, 1 Month Supply, Cranberry

Liquid Morning Multivitamin Essentials+: MaryRuth’s Liquid Morning Multivitamin has essential vitamins (including K2 as Mk-7!), plus minerals, & an antioxidant fruit blend with Elderberry for immune support. Vitamin C aids in the development of healthy muscles, connective tissue & skin & supports the immune system. Vitamin D3 supports immune functions & bone health. Vitamin E also strengthens your immune system. B Vitamins are vital for metabolic processes, energy levels, & nervous system.

Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, & antioxidants your body needs. It helps to ensure that your body is getting needed vitamins & minerals for normal sleep regulation, decreasing stress & increasing relaxation.Promotes healthy Magnesium levels for normal sleep regulation. Contains Vitamin D3 to aid in the efficient absorption of minerals, & Vitamin C to support immune function while you sleep.

Bundle & Save: Our best selling kids products are now a bundle! USDA Organic Focus & Attention Kids Drops, Brain Supplement with Ginkgo Biloba & Astragalus, Brain & Memory Drops, Vegan, Non-GMO, Gluten Free, 30 Servings | Kids Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar Free | Magnesium Supplement | Calm Magnesium Gummies for Kids 2+ | Stress Relief, Bone, Nerve, Gut Health | Vegan | 60 Count

Kids Focus & Attention Herbal Blend: Support your child’s overall well-being with this herbal blend! Adaptogenic & nervine herbs support the body’s ability to recover from & resist stressors, calm the nervous system & support your child’s ability to focus, while nootropics help improve cognitive function & enhance focus.

Kids Magnesium Calm Gummies: Delicious natural hibiscus-flavored magnesium gummies that your kids will love! Magnesium is an essential mineral that helps to provide a calm, restful mood for a goodnight’s sleep while regulating the body’s stress response. Our Magnesium Calm Gummies are Agar based; No Gelatin!

Bundle & Save: Our best selling products are now a bundle! Vegan Collagen Boosting Gummies for Hair Skin & Nail Health by MaryRuth's, 3 Month Supply, Plant Based Supplement w/ Lysine Vitamin A, C, Alma Fruit Complex, Animal Peptide, Sugar Free, Watermelon | Liquid Multimineral Natural Sleep Support by MaryRuth's, Sleep Drink with Vegan Vitamins, Magnesium, Calcium, Antioxidants & MSM, NO Melatonin, Sugar or Fat, Non-GMO, 1 Month Supply, Cranberry.

Collagen Gummies: This delicious gummy contains nutrients to promote collagen production: L-lysine, Amla fruit, Vitamin A and Vitamin C. While most collagen supplements are not vegan and utilize collagen sourced from animals, our Collagen Boosting Gummies are formulated to provide nutrients your body needs to promote its own collagen production. Collagen provides structure to bones and is a major component of the skin.

Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, and antioxidants your body needs. MaryRuth’s Liquid Nighttime Multimineral helps to ensure that your body is getting needed vitamins and minerals for normal sleep regulation, decreasing stress and increasing relaxation.

Bundle & Save: Our best selling sleep products are now a bundle! Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar Free | Magnesium Supplement | Calm Magnesium Gummies for Adults & Kids 4+ | Stress Relief, Bone, Nerve, Gut Health | Vegan | 60 Count | Liquid Multimineral (Cranberry) Natural Sleep Support by MaryRuth's, Sleep Drink with Vegan Vitamins, Magnesium, Calcium & MSM, NO Melatonin, Sugar or Fat, Non-GMO, 1 Month Supply

Magnesium Calm Gummies: Delicious natural hibiscus-flavored magnesium gummies that you will love! Magnesium is an essential mineral that helps to provide a calm, restful mood for a goodnight’s sleep while regulating the body’s stress response. Our Magnesium Calm Gummies are Agar based; No Gelatin!

Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, & antioxidants your body needs. MaryRuth’s Liquid Nighttime Multimineral helps to ensure that your body is getting needed vitamins & minerals for normal sleep regulation, decreasing stress & increasing relaxation.

Bundle & Save: Our best selling adults products are now a bundle! MaryRuth's Fiber Gummies for Adults | 2 Month Supply | Sugar Free | Fiber Gummies Ages 4+ | Fiber Supplement with Prebiotics | Gut Health & Digestion Support | 3g Fiber per Gummy | Vegan | 60 Count | Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar Free | Magnesium Supplement | Calm Magnesium Gummies for Adults & Kids 4+ | Stress Relief, Bone, Nerve, Gut Health | Vegan | 60 Count

Adult Fiber Gummies: A delicious, sugar-free papaya flavor that you will love, in an easy-to-take chewable gummy! May support digestive health and regularity with these delicious vegan gummies. These are a great source of fiber with 3g in each 1-gummy serving!

Magnesium Calm Gummies: Delicious natural hibiscus-flavored magnesium gummies that you will love! Magnesium is an essential mineral that helps to provide a calm, restful mood for a goodnight’s sleep while regulating the body’s stress response. Our Magnesium Calm Gummies are Agar based; No Gelatin!

Bundle & Save: Our best selling wellness products are now a bundle! Liquid Probiotics for Women, Men & Kids by MaryRuth's, Vegan, Organic, Plant-Based & Non-GMO, Unflavored with Acidophilus, 4 Fl Oz | Liquid Multimineral Natural Sleep Support by MaryRuth's, Sleep Drink with Vegan Vitamins, Magnesium, Calcium & MSM, NO Melatonin, Sugar or Fat, Non-GMO, 1 Month Supply, Coconut.

USDA Organic Liquid Probiotic: Our probiotics are probiotic strains sourced directly from Mother Nature: extracted with water from a proprietary blend of three organic grasses.

Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, and antioxidants your body needs. MaryRuth’s Liquid Nighttime Multimineral helps to ensure that your body is getting needed vitamins and minerals for normal sleep regulation, decreasing stress and increasing relaxation.

Bundle & Save: Our best selling --- products are now a bundle! Vitamin D3 Pineapple USDA Organic Sugar Free, Liquid Vitamin D Drops Immune Support for Adults & Kids, VIT D3, Vegan, Gluten Free, Non-GMO, 30 Servings | Liquid Vitamin C Liposomal, Enhanced Absorption, Immune Support for Men & Women, Vegan, Gluten Free, Sugar Free, Non-GMO, 500mg, Citrus & Vanilla, 7.6 Fl Oz

Megadose D3 Liquid Drops: Support Immunity, Bone Strength, Normal Muscle Function & Energy Levels with Our Megadose D3 Drops. D3, or cholecalciferol, is the same kind of vitamin D that your body naturally produces, here in vegan, easy-to-take drop form! For those who are interested in megadosing vitamin D, this product contains 100 mcg (4000 IU) vitamin D per serving.

Vitamin C Liposomal: Considered an essential vitamin because our bodies can not create it on its own. It can help with the absorption of nonheme iron (the iron found in plants) & is important in the maintenance of heart health. Vitamin C’s antioxidant properties limit damage done by free radicals, help maintain immune health, & may support sleep by limiting oxidative stress.

Bundle & Save: Our best selling wellness products are now a bundle! MaryRuth's Stress Relief Vita-Beans for Kids | Made with Magnesium Citrate & L-Theanine | Natural Calm, Relaxation, Stress and Mood Support Supplement for Kids 4+ | Vegan | Non-GMO | 60 Count | Probiotics for Women Men & Kids | Probiotics for Digestive Health | Acidophilus Probiotic | Gut Health & Immune Support Supplement | Vegan | Non-GMO | Gluten Free | 40 Servings

Stress Less for Kids: Try these delicious and chewy beans to help support your child’s sleep and relaxation. L-theanine, an amino acid, and magnesium, an essential mineral, are included in this formula for children.

USDA Organic Liquid Probiotic: Support your immune system and gut health with our USDA Organic Liquid Probiotic. This probiotic is formulated to help support a healthy microbiome and digestive tract with a blend of 12 probiotic strains. Certified USDA Organic and Vegan!