Best Home Massagers in 2026

[ Pain Relief ] RAEMAO 12mm deep tissue massage equipped with 15 specialized massage heads for different muscle groups, with a maximum speed of 3200rpm, which not only can reduces muscle stiffness and soreness after exercise, but also promotes blood circulation and alleviates office fatigue throughout the day.

[ Battery Design] It can operate for 5 hours (depending on the speed selected). After continuous use for 10 minutes, the deep tissue massager will automatically stop running, providing intimate protection for your health and effectively protecting battery life.

[ 15 Massage Heads] In response to the soreness and pain shown in different body parts, RAEMAO has carefully designed 15 replaceable massage heads, which can more accurately solve your problems. The massage gun is very suitable for back massage, neck, arm, leg, and muscle massage. It is made of easy to clean materials, gently wipe to give it a new look.

8 Powerful Deep-Shiatsu Kneading Massage Nodes. Our neck massager help you better with alleviate muscle soreness, ease neck stiffness, eliminate cervical fatigue, and relax yourself after a long day work

Easy and Safe to Use. Built-in infrared advanced soothing heat function, the massager will improve your blood circulation, and it is settled within 15 minutes overheating auto-shut off protection. (Can be turned off manually)

Adjustable Intensity. This shoulder massager has 3 speed strength level, so you can personalize the pressure to relieve muscle pain and the long handle straps can be used to adjust the massage position and strength as well

Adjustable Shiatsu Neck massager — 4 unique neck massage nodes can be adjusted up and down, deep tissue massage the neck and shoulders. Suitable for the family use. Note: Suitable for people with a height between 63 and 70.9 inches (1.6m-1.8m). The neck and back massager has a default timer of 15 minutes to automatically switch off, which can ensure safe use.

Rolling & Vibration Massage-Rolling massage that fits the back can relieve back muscle tension and provide a comfortable and relaxing massage. Vibration Massage with 2 adjustable level can promote blood circulation in the lower limbs, and avoid long-term sciatic nerve is under pressure due to sitting for a long time.

Multi-function & Soothing Heat: The massage chair pad has 4 kneading & shiatsu massage nodes, which can be moved up and down to relax full back. Spot Massage function can focus kneading nodes on specific area for deeply relaxation. Heating function of massage nodes help to relief the back pain and tense muscles, which can improve blood circulation and improve sleep quality.

✔️GIFTS PERSONAL MASSAGER - present neck massager offers a deep kneading massage, gift back massager good for muscle pain relief on your neck, shoulders, back, legs, and feet parts. Gift back massager ergonomic shoulder massager features with 8 Bi-directional rotation massage heads. The massage nodes auto-reverse each minute for better distribute massage effects

✔️EASY USE GIFTS MASSAGER - One button satisfies all your needs and the stretchable strap secures the massager to your chair or the car. Gifts massager top quality textured PU leather case is durable, soft to the touch and easy to clean. gifts back massager breathable and comfortable 3D mesh fabric is to maximize the heat distribution function

✔️TOP GIFT MASSAGER - Features with the high-quality copper motor and multifunctional cover, Gifts back massager provides you a better massage experience - the best gift for people who are suffering from neck, shoulder or back pains. Gift back massager also Conforms to the certification standards of FDA, RoHS, CE

Note: This is not cordless. There is no battery in it. It must be plugged in for it to work.

8 deep-3D-Rotation kneading Shiatsu massage nodes. Soothing heat function. Overheat protection and automatic shut off in 15 minutes. 3 speeds or intensities (low, medium, high). 2 massage directions. The convenient arm loops allow you to control how much pressure is applied to your body as well.

The combination of massage and heat therapy will help increase blood circulation and relieve muscle soreness, pain, stiffness, tension and stress. This massager can be used for various parts of your body such as neck, shoulders, back, abdomen, arms, thighs, calves and feet. FIVE S FS8801-BLK is just what you need after a hard day's work to relax, from your neck, all the way down to your feet.

Alleviate Muscle Sore & Stiffness: 8 Deep-Shiatsu Kneading Massage Nodes. Our neck massager help you better with alleviate muscle soreness, ease neck stiffness, eliminate constant fatigue, and relax yourself after a long day work.

Advanced Soothing Heat Function: Heated neck and shoulder massager will help soothe fatigued muscles and reduce stress, the breathable mesh fabric promotes heat penetration and allows flexible mobility of the massage nodes.

3-Speed Level Options: It has 3 speed strength level options which allow you to choose the pressure that suits your needs to relieve muscle soreness. You can also adjust the massage position and intensity by maneuvering the handle belt. It works wonders all over your body from neck to toe.

✔️ ENJOY A DEEP KNEADING MASSAGE - The neck massager features 8 bi-directional rotation massage head, which can auto-reverse each minute for better distribution of massage effects and offer a deep kneading massage for your neck, shoulder, back, waist, leg muscle, or full body.

✔️ 3 SPEED ADJUSTABLE AND PORTABLE - The shoulder massager provides 3 levels of speed, which can be set light or strong according to your needs. Wall power adapter and car adapter included, you can enjoy a comfortable massage after a busy job, or at home anytime and anywhere.

✔️ HEATING AND AUTO SHUT-OFF FUNCTION - The optional heating function offers the warmth of about 104 ℉, which offers an extra touch of muscle-soothing. 15 minutes auto shut-off function to avoid overuse and extend the life of the machine and overheating protection system allow you to enjoy a safe massage.

PERFECT GIFTS SHIATSU MASSAGER: VJ gift neck massager adopts high-quality pure copper motor which drives 4 deep kneading massage nodes to rotate bi-directional to provide powerful and effective shiatsu massage.Back massager is a helpful gift for muscle pain relief, stress fatigue relief on neck, shoulders, back, waist, arm, thigh, calf, and foot

SAFETY GIFT HEATING MASSAGE: Gift back massager builts in infrared heating function with overheat protection & 15-min auto shut-off safety equipment. Proper heating assisted massage can promote blood circulation to release stress, relieve sore muscle fatigue and pain. Gift neck massager gives you no worries about the safety

UPGRADED MASSAGE GIFT: Overall premium mesh case is more breathable, softer and safer than PU leather. Ergonomic massage pillow can perfectly fits your body contours of your neck, back, waist, abdomen and leg areas.Best gifts for people who are suffering from neck, back and shoulder pain, make your loved ones enjoy the most comfortable massage

💝【CONTROL HEAT & STIMULATION TO YOUR NEEDS】This shiatsu massager has 4 buttons for facilitated use. Regulate the heat to achieve the coziest massage ever depending on your needs. The clever bidirectional 3D kneading nodes ensure endless comfort and massaging pleasure. It has a built-in safety device that automatically shuts off after 15 minutes of use to prevent it from overheating

💝【HIGH QUALITY NECK MASSAGER 】This Neck Massager with Heat is made of high-quality PU leather, and the massage activity area is made of soft, skin-friendly, breathable stretch fabric.It is made of high-grade durable materials and can be used for a long time.This massager also has a heating function that provides warm heat (113°F/45°C) that allows you to enjoy a softer and more comfortable massage experience

💝【For Any Part of Your Body】The long yet not bulky design offers the freedom to apply our massager on any body part you desire: neck, back, legs, glutes, calves, thighs, shoulders, feet, toes, arms- wherever you feel tense, our massager will melt tightness & soreness away.It has an AC adapter (110-220V) and a car adapter (12V DC) ,can be used at home, office, traveling, road trip, camping

【An Ideal Gift For Everyone】Relax every muscle of your body, this back massager can be a practical and thoughtful gift for your friends, family, or colleagues. We provide a 90-day refund policy and a 3-year warranty. body, this back massager can be a practical and thoughtful gift for your friends, family or colleagues. We provide a 90-day refund policy and a 3-year warranty.

【Multifunctional Neck Massager】Shiatsu neck massager has 3 adjustable speeds and a bi-directional massage function. Suitable for human body temperature (113℉/45℃) infrared heating temperature, it can prevent you from low-temperature burns, and assist the deep tissue massage of back massager to reduce tiredness and good mood

【Portable Back Massager】The shiatsu neck & back massager with heat comes with a regular adapter(110-240V) and car adapter(12V). you can enjoy a professional massage at home, in the office, or car. Adjustable strap to secure the massage pillow to your favored chair so you can easily enjoy a relaxing healthy massage wherever you are.

Flexible Shiatsu Massage -The shiatsu back massager with heat has 8 flexible rotation nodes to better fit back curves and provide more comforts with deep tissue massage for lower back and shoulder. The massage seat cushion helps relieve sore muscles and back, promote muscle repair and body circulation.

Full Back Spot massage - The chair massager with customized spot massage can keep kneading massage nodes in specific area and 8 nodes can travel up and down relaxing entire back. Select Full back, Upper back or Lower back to alleviate muscle soreness. Especially lower back massage can reach lower lumbar area.

Optional Heating Therapy - Activate heat on shiatsu massage nodes to relax and warm your full back on a sofa, couch, recliner, office chair or dinning chair. The detachable flap allows you to enjoy gentle or stronger full back massage. Heating therapy of seat massager soothe tired muscles and enhance comforts.

【Relief of Whole Body Pain】16 powerful 3-dimensional deep kneading shiatsu massage nodes can relax and relieve pain in neck, back, shoulder, lower back, foot, leg and arm. The ergonomically designed back massage pillow fits your body perfectly. Deep kneading shiatsu massage nodes mimic the kneading action of a real masseuse's hands, and infrared heating mode adds gentle warmth to promote blood circulation and soothe sore muscles.

【New Upgrade】 Optional heating: Enjoy the option to turn on/off the heating as you wish throughout the massage.THREE SPEED MODES: This neck massage cushion features 3 speed intensity levels to give you the right amount of pressure to relieve muscle pain. Built-in two-way motion control (also can be manually controlled): 16 deep kneading shiatsu massage nodes automatically reverse every minute to better distribute the massage effect.

【Safety Protection】The shoulder massager has a 15-minute overheat auto shut-off protection with a safety-certified AC adapter that works on 110V and 220V, and a DC adapter for cars. High-grade leather straps are very easy to clean and durable, no matter what part of the body is massaged, you can apply pressure by lifting the straps with both hands to make the massage more effective.

Grab hold of the Mirakel Neck Massager and enjoy the pain-relieving ride anytime you need it. Neck massager three massage speeds, combined with intensity-controlling flex handles, puts you in total control of the massage intensity and lets you find your unique comfort zone. Massager’s soothing heat melts away discomfort, while the energetic kneading massage releases all of the stored tension and aches in your neck muscles

Mirakel Neck Massager kneads the uncomfortable kinks in your neck by rapidly changing direction every minute. There’s no forgetting the massager’s ergonomic layout as it fits perfectly behind the neck and contours to several parts of your body including the lower and upper back, abdomen, calf, and thigh areas. Neck massager comes with a 1-year limited warranty. If you're not entirely happy with your purchase, we're here to help

Neck massager equipped with eight massage roller balls that provide deep tissue relief for your entire body. The portable and lightweight massager can be used anywhere. In case your neck or back begins to ache during a future road trip, the back and neck massager has wall and car adapters you can use on-the-go. You can enjoy a relaxing massage for 15 minutes at a time before the safety shut-off function kicks in

Relieves muscle soreness. Renpho neck massager provides you with the benefits of a professional shiatsu massage at home, saving your time and money. Its ergonomic design and 8 deep-kneading nodes simulate human fingers to create a super comfortable deep tissue shiatsu massage. This shiatsu massager relieves the full body; use on your neck, shoulders, back, legs, thighs, calves, and feet.

Heating function. This shoulder massager includes heat functions, which more effectively relieves muscle soreness and tension, knots, aches, and releases trigger points. Heat functions can be selected on/off independently.

Multiple intensities and directions. This neck massager will let you not worry about a sudden direction change when just finding a perfect spot. it will keep a shiatsu kneading massage in one direction until you want to change it. Combine that with 3-speed levels and your pull so you will surely find the right intensity to relieve muscle soreness.

Full body Massager - COMFIER Folding massage chair combines shiatsu,kneading,spot,vibration and heat functions to provide you a relaxing massage for full body to eliminate fatigue, stress. Premium PU leather Design, easy to clean and durable for long use.

Flexible Neck Massager - COMFIER Portable Massage Chair comes with a flexible Shiatsu neck massager which can be adjusted 4 shiatsu nodes position to fit for women or men of different heights. The added pillow cover for more options: get a softer shiatsu intensity or a comfortable pillow if no need massage.

Shiatsu Full Back Massager- COMFIER Chair Massager features shiatsu rollers with 8 rotation nodes to deliver relaxing deep tissue kneading massage for full back,lower or upper back.The shiatsu massage balls can reach very low lumbar area or high shoulder area.

RELAXING FULL BODY SHIATSU MASSAGER | Therapeutic Massage Pillow Targets Upper & Lower Back, Shoulders, Neck, Spine, Waist & More, Delivering Powerful Relief from Everyday Aches, Pains, Muscle Tension, Stress & Fatigue | Ergonomic Design Allows You to Strap the Pad Comfortably to Couch, Office Chair or Car Seat

DEEP-KNEADING ROLLERS WITH 3D ROTATION | Rolling Massage Nodes Penetrate Deep Into the Muscle to Minimize Pain & Relieve Tension Quickly & Effectively—Like a Real Spa Massage | Start Massage, Activate Heat & Power Off w/ a Single Button for Easy Operation | Automatic Clockwise/Counter-Clockwise Rotation Every 1 Min

SOOTHING HEAT ALLEVIATES TIGHT MUSCLES | Optional Infrared Heat Function Provides Subtle Warmth to Minimize Stress, Stiffness & Pressure, Encourage Flexibility & Range of Motion, Enhance Blood Flow/Circulation & Boost Relaxation | Perfect for Winding Down After a Long Run, Work Shift, Weightlifting or Exercise Session

【Relaxing 3D Deep Kneading Massage】Experience a spa-quality massage with eight bi-directional rotating nodes that mimic the soothing hand kneading action to relieve tired and sore muscles. The U-shaped design with a perfect 45° massage angle fits your neck curve comfortably, providing a personalized massage experience.

【Ultimate Comfort with Heating Function】Indulge in ultimate relaxation with the fast-warming feature that delivers comfy heating within 3 minutes. The temperature is controlled and maintained under 113°F to prevent skin damage and provide the best heating experience.

【Optimal Massage Experience for All Body Frames】Designed to meet the needs of all body frames, this shiatsu massager has longer and wider handle straps (10cm longer than similar massagers), supporting the arms in the best position for an optimal massage experience.

KNEADING MASSAGE-The pillow massager has 2 pair of 3D rotating nodes that do bio-directional movement, mimics the motions of a real massage therapist,providing deep pressure point shiatsu massage,soothing tired muscles, relieving muscles and stiffness,melting away your stress.

INFRARED HEAT THERAPY-The shiatsu heated massage pillow with heating function provides a soothing and invigorating heat that offers a relaxing warmth capable of loosening your muscles to leave you feeling calm and relaxed.

VERSATILE USE-The back massager with heat comes in an ergonomic design perfect for reaching the neck, Shoulder, lower, upper back, abdomen, calf and thigh areas. The flexible straps allow adjustment of pillow during massage, secure the massager to any chairs.

🔥Shiatsu Massage for Back,Foot,Leg🔥The electric foot massager with 8 Shiatsu rotation balls provides a 3D deep kneading massage to help ease tension from plantar fasciitis, neuropathy, to give yourself a great relaxing massage after a long day of work and study.

🔥Foot Warmer for women,men of different foot size🔥The shiatsu foot massager machine has heat on shiatsu balls and heating pads on two end sides to warm up you from toes to heel during the massage, the soothing heat helps enhance blood circulation and improve sleep quality.

🔥2-in-1 design,multipurpose🔥The protable body massager is not only a feet massager with heat,also can be a back massager with heat for back pain relief, a massage cushion for relaxing neck,back,waist,leg,etc after detaching the cover.

RELIEVE MUSCLE SORENESS & TENSION - Back neck massager can be used for body massage relax, back, neck, shoulders, waist, calves, foot massage.Neck shoulder massager is particularly effective for neck stiffness, shoulder muscle soreness, back pain relief and eliminate body muscle fatigue and tight.

INFRARED HEATING PENETRATES MUSCLES - Want to get rid of your unbearable back pain? Place back massager on the painful area of back muscle, kneading massage and heating repeatedly, the heat will penetrate effectively into deep muscle tissue and promote blood circulation to get back pain relief.

PERSONALIZED DEEP TISSUE MASSAGE - Eight special shiatsu massage nodes provide a full range of kneading massage for muscle knots, break the fatigue and stiffness in seconds, and return a healthy and comfortable life for you.In addition, there are 3 types of massage intensity for you to choose.

【A TOTALLY DIFFERENT MASSAGE EXPERIENCE】- Unlike any other massagers! Experience an innovative 4D kneading massage with 4 + 2 combination: 4 upper nodes effectively easing neck shoulder pain and tension, and 2 massager rollers that focus on relieving upper back pain and improving blood circulation

【THE MOST HUMAN-HAND-LIKE MASSAGER】- Closely simulates professional human massages. 3 massage modes for different massage styles: 1) Petrissage - continuous squeeze and release motion for relaxation; 2) Trigger Point - squeeze and hold for focused point massage; 3) Tapotement - fast-paced intermittent movements for blood circulation. Just feel like having a professional human hand massage at home

【SAY GOODBYE TO EXPENSIVE MASSAGE APPOINTMENTS】- Visiting physical massage stores will cost $60-$100 per hour,which is costly and time-consuming. With our neck massager,each massage mode combined different massage techniques including kneading, Shiatsu, scraping, and friction. Our specially designed massage nodes highly mimic the professional massage experience not achievable by others. Simultaneously massages neck, shoulder, and upper back muscles for a quicker pain relief

Muscle Stress & Pain Relief - VOYOR shiatsu neck & back massager has 6 powerful 3D massage nodes, which can simulate the kneading action of a real person, allowing it to accurately reach painful points and deeply relieve muscle tension and pain.

Soothing Heating Function & Overheat Protection - This massage pillow has an advanced red light thermostatic heating system that could transfer heat to your muscles and penetrates the skin tissue to improve blood circulation and relieve muscle pain. Equipped with 15 minutes Auto shut-off to ensure your safety.

Adjustable Speeds & Bidirectional Control - With three adjustable speeds (low, medium and high), you can personalize the device for your massage. This kneading massager contains reverserotation, could accurately target on your body for a complete relaxation.

RELIEVES SORE & TIGHT MUSCLES: 8 Powerful 4D Deep-Kneading shiatsu massage nodes Bi-directional rotating to improve blood circulation and loosen back, lower back, neck, shoulder, leg, foot pain and tight muscles.

ADVANCED HEAT THERAPY: The neck massager has two optional heating function (40℃/104℉; 45℃/113℉) which can enhance further comfort and transfers warmth to muscles, ligaments to improve blood circulation. Auto shut-off every 15 minutes helps avoid overuse when you are falling asleep.

ADJUSTABLE INTENSITY: This shoulder massager has 3-speed strength levels (low, medium and high), allowing you to get the right and appropriate amount of pressure to relieve your muscle pain. The neck and back massager includes a wall power adapter and a car charger which can be perfectly used for office, vehicle, home and traveling.

【Comprehensive and Effective Deep Tissue Massage Experience】: The LINGTENG neck massager allows you to experience professional shiatsu massage at home, and the back massager can also massage in two directions as needed, thus promoting a better massage experience. Practical shoulder straps allow precise positioning and intensity adjustment of the shoulder massager. A massager is an extremely practical gift for your family.

【Intensity Adjustable and Thermostatic Function】: The shoulder and neck massager provides an incredibly comfortable massage. 3-level massage intensity is adjustable, and the thermostatic function is optional. Choose the most suitable intensity according to your needs, and massage the whole body from neck to toes to relieve muscle tension and soreness. Enjoy a comfortable massage experience!

【High-Quality Configuration】: The massager has overheat protection and 15-minute automatic shutdown function to ensure the safety when you use the deep tissue massager frequently; at the same time, the body massager is equipped with high-tech noise reduction technology, you will not be disturbed by noise when you enjoy the massage troubled. This shoulder and neck massager comes with a home power adapter and a car adapter so you can use it in the office, car or at home.

【Relieve Muscle Soreness & Tension】Neck massager's 4 powerful 3D massage nodes with automatically changing direction can relax neck pain, back pain, foot pain, shoulder pain, leg pain, waist pain even your full body pain and tight muscles.

【Ergonomic W-design】Ergonomic W-design makes this shiatsu massager fits your neck and body perfectly. Body massager mimicking the vigorous deep kneading and penetration of an actual massage therapist's hands works all over your body.

【Advanced Heating】Heating function (113℉/45℃) with separate control brings further comfort to tight muscles, promoting a better massage experience. 15 minutes auto-off function and in-built overheat protection further ensure your safety.

【Heated Chair Massage Pad】This massage chair pad has 9 vibration massage motors and 3 heating pads to provide vibrating massage and heating treatment to your neck, back, hips and leg. Functional partition design ensures a comfortable driving experience and body relaxation.

【Premium PU Leather Fabric】The cover of the heated car seat is made of high quality PU leather and memory foam, which is good looking and durable. Anti-slip design and adjustable double lacing design ensure a better fit between the cushion and the chair.

【Customerize Massage Modes】 This vibrating chair cover allows you to choose your massage area by selecting upper back, lower back, buttocks or thighs. Plus 3 heat levels, 9 vibration intensities and modes to customize your massage the way you want it.

PORTABLE MASSAGER - Relieve stress and tension by massaging your neck, shoulders, back and more with our heated shoulder massager. It will comfort and soothe you no matter where you are — at home, work, or in your car.

RELAXING SHIATSU MASSAGE - Our back and shoulder massager offers 8 bidirectional rolling nodes, 2 directions and 3-speed modes that help to relieve muscle tension by simulating the hands of a professional masseur. This massager helps with blood circulation and pain relief.

HEAT FUNCTION - With its built-in advanced heating function, the shoulder massager electric relieves stress, prevents back pain and eliminates neck and shoulder tension. It’s a great way to relax and unwind from the day’s stresses.

Deep Massage: This neck massager adopts 16 upgraded massage nodes to expand the massage area. Use shiatsu massage, positive and negative rotation kneading, combined with push, kneading, pressing and other techniques, the technique is more abundant.

Multiple Modes: This back massager has four buttons and simple operation, you can select the mode you need through the buttons, a total of three levels of strength can be adjusted to meet the needs of the whole family massage. It can also be used in other parts of the body, such as waist, legs, arms, etc., to provide you with a whole body massage, eliminate fatigue throughout the day.

Comfortable Material: With a 45° comfortable pillow surface, this back and neck massager uses an ergonomic structure, which is fitted to the neck and cares for your neck in all directions. The electric massager is made of high-quality PU leather and easy to clean. The interior is made of breathable mesh fabric, which is not easy to get stuffy. The shiatsu neck massager pillow is equipped with a long handle and a glove design which can easily adjust the pressure of the massage area.

💛【Shiatsu Neck and Back Massager】Neck Massager Pillow has 8 Powerful 3D Deep-Kneading Shiatsu Massage Nodes,could freely choose the massage direction,shiatsu back shoulder and neck massager with heat,Able to quickly and Deep relaxed tight muscles,relieves,Foot,neck,back,head,leg,hand,shoulders,head,body,feet,lower back pain as well as improve the blood circulation.

💖【Neck Massager for Pain Relief Deep Tissue】Massagers for Neck and Back Ergonomically Designed,This Electric car back massager perfectly simulates the shiatsu techniques of professional masseurs,is a Shiatsu back massager with heat head massager,It provides a deep rhythmic massage for relieving your aching,You are free to move the massager around and customize your massage experience to give you real comfort and relief.

💙【Lower Back Massager Safe Overheating Protection】For your safety,overheat protection & 15-minute auto shut-off device are installed inside the neck and shoulder massager,could be turned on/off with ease,suitable for human body temperature (113℉/45℃) infrared heating temperature, shiatsu massager pillow can better relieve muscle pain for your body,back pain relief,neck pain relief,stress relief,fatigue,migraine relief,lack of sleep,muscle pain as well as improving mood.

【CORDLESS CONVENIENCE】 Cordless design and long battery life allow you move freely without being restricted to areas with an outlet. In addition to using UL certified power adapters, it comes with a car adapter to use on road trips. Easily relaxes shoulder and neck muscles during a long car ride

【UPGRADED 6-BUTTON CONTROL PANEL】Controlling the progress with the power button; Featured with a pleasant heat to relaxes your muscles better; 3-Level strength and speed options provide proper pressure on you; The massage nodes exchange the kneading direction for your need; Energy-saving mode maximizes energy efficient; Intelligent Mode provides 3 different ways to massage you

【ADJUSTABLE ARM BANDS EVEN KEEP IT IN PLACE WITHOUT HANDS】The arm bands are designed with velcro straps, which allows you to really adjust it to your body and where you want to focus, you don’t have to keep your arms raised too high to be comfortable for very long; Also, holding it in place with the velcro straps, you can release your hands and keep working or do your thing