Best Low Carb Oatmeal in 2026

Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease

Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving

Made with 100 percent Whole Grains

Includes 44 (1.05oz) packets of Quaker Instant Oatmeal, Strawberries & Cream flavor

Imagine a warm summer morning and a bowl of sun-ripened strawberries topped with rich, dairy cream.

Now imagine all of that warmth and rich flavor in a bowl of Quaker Oats.

Contains 6 - 9.8oz Boxes

Better Oats Maple and Brown Sugar Instant Oatmeal is made with whole grain oats and is 100 calories per serving

Our quick cooking oatmeal is a cholesterol free food

The package length of the product is 3.3 inches

The package width of the product is 5 inches

The package height of the product is 8 inches

One box of Happy Belly Instant Oatmeal, Apples & Cinnamon

100% Whole Grain Oats

No High Fructose Corn Syrup

Nourishment for today's frontier - crafted with 100% whole grains, protein packed instant oatmeal packets with 12g per serving of gourmet oatmeal instant oats

Protein Packed - quick and powerful instant oat meal high protein breakfast food, wholesome, nutritious, and convenient snack to keep full and energized

Ready in under 1 minute - our instant oatmeal variety pack is easy to prepare high protein oatmeal packets, just add water or milk, prepare on stove or in microwave

Contains 6- 8 Ounce Boxes (6 Packets in Each Box) of Qi'a Superfoods Organic Gluten Free Creamy Coconut Instant Oatmeal (36 Individual Packets Total)

This oatmeal boasts a nutritious and nutty blend of gluten free rolled oats, chia, hemp, and buckwheat, with a touch of toasted coconut. These single-serve packs make breakfast easy when you're on the go, simply add hot water and stir

You don't need anything slowing you down, which is why this instant oatmeal is designed to do just the opposite. This trio of power seeds is packed with 35g of whole grains, 6g of protein and ALA Omega-3s that keep you satisfied and energized

High Protein - 15g Per Serving

Only 100 Calories

Low Carb - 6g Net Per Serving

Instant High Protein Oatmeal

15 grams of protein, only 6 grams of carbs

Just add hot water, 7 servings

DELICIOUS INSTANT OATMEAL: This delicious instant oatmeal is made with whole grain oats with a touch of brown sugar. Enjoy the taste of a breakfast classic without the extra fat, carbs, and calories. A filling start to the day, nutritious post-workout meal, or healthy afternoon snack.

PROTEIN PACKED: Packed with 15g of satisfying protein to help stay full for longer and satisfied throughout the day. The ideal breakfast option to help reduce hunger levels at only 100 calories & 6g net carbs per serving. Fuel the body the right way each morning with these keto-friendly instant oats.

DIETING MADE EASY: Start the day with our maple brown sugar hot oatmeal and give the tastebuds what they deserve. Easy to prepare in the microwave or on the stove top and ready within minutes. These protein oatmeal packets are the perfect addition to any weight management routine and quick to make for those busy mornings.

Certified Paleo, Grain and Gluten-free

Delicious alternative to Oatmeal or Cream of Wheat

Only 2 net carbs per serving

DELICIOUS START TO THE DAY: Made from coconut, Keto Hot Breakfast has a similar texture and taste to oatmeal or grits but much lower in calories and carbs.

QUICK & EASY: In two minutes, enjoy a bowl of instant hot cereal at home, at work, a campground - anywhere! Keto Hot Breakfast will keep you running through even the busiest of mornings.

ONLY 3.1g NET CARBS: Low carb, high fiber, gluten free, dairy free, vegan, diabetic & keto friendly. Make it lower calorie by leaving out the oil.

These instant oatmeal cups provide the necessary nutrition every breakfast should have, a good source of fiber, 20g of protein, and the satisfying taste of sweet oatmeal.

The Powerful instant oatmeal packets provide 20g of protein per 50g serving. These low-carb oatmeals are the perfect option for a nutritious and delicious breakfast and low-sugar snacks.

These rolled oats are made with simple, clean, all-natural, and kosher ingredients. Sweetened with Stevia

PACKED WITH PROTEIN: Feel fuller for longer with 15 grams of satisfying protein, 1.5g fat and 1g sugar in every individual serving of oatmeal mix.

INSTANT HOT OATMEAL: Easy to prepare in the microwave or on the stove top, enjoy delicious, healthy, steaming hot oatmeal in minutes

120 CALORIES: Start the day right! At only 120 calories per serving, WonderSlim protein oatmeal is a great addition to supplement any weight management program.

GLUTEN & GRAIN FREE: No wheat, corn, or oats in our fruit and nut mix. A paleo-friendly alternative for those avoiding grains, added sweeteners, or artificial flavorings. Organic hot cereal makes a great vegan breakfast, snack, or healthy meal for kids and adults. Delicious toasted coconut flavor

MADE WITH 100% REAL INGREDIENTS: Non GMO, grain free fuel for all of life’s wild adventures. Grab a single serve packet for your early mornings, run, hike, mountain bike ride, or camping trip. Full of walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates and real vanilla bean

HIGH CALORIE FUEL: 7g plant based protein and 9g fiber per serving to keep you full throughout the day. Great alternative to traditional grain-based cereals like oatmeal. Fuel up pre workout or post workout

INSTANT PROTEIN OATMEAL: Amp up your typical breakfast with Powerful Nutrition Protein Oatmeal Packets. With 15 grams of protein and 3 grams of fiber, our Maple Brown Sugar oatmeal helps you feel fuller, longer.

GAIN A COMPETITIVE EDGE: Powerful Nutrition oatmeal has more protein, calcium, iron and potassium than traditional protein oatmeal packets. Enjoy our oatmeal as a nutritious, satisfying breakfast or low-sugar snack.

POWERFUL INGREDIENTS: Powerful Nutrition rolled oats are made with simple, clean, all-natural and kosher ingredients. Sweetened with Stevia, our instant oatmeal packets are a sweet and tasty meal.

🍎 STAY FULLER LONGER: FITWISE Oatmeal is packed with 15g protein and lots of nutrients! You'll feel full and energized throughout the day. Easy option for breakfast or a snack time treat. Speed up your weight loss by fueling fat burning and allowing you to feel fuller longer!

🍎 BIG ON TASTE: Enjoy the rewarding taste that helps to satisfy your craving for something healthy, without the extra calories, carbs or sugars!

🍎 We’ve cut out all the unnecessary calories, carbs, and sugar to create a perfect snack or meal that enhances any weight loss program. Infused with nourishment, these individually wrapped snacks are fortified with vitalizing ingredients. On the go healthy nutrition for men, women, and kids.

CONTAINS: 12 Mixed Berry Superfood Oatmeal Cups with Prebiotic Fiber (2 oz).

MADE WITH ORGANIC OATS: Our signature superfood blend made with oats, quinoa, amaranth, chia, and flax with real dried berries for irresistible texture an excellent source of prebiotic fiber in every serving.

GLUTEN-FREE, NON-GMO AND VEGAN: Our certified gluten-free and non-gmo superfood oats are perfect for a filling breakfast and are also vegan.

KETO-FRIENDLY: LC Foods Hot Cereal with Toasted Almond & Coconut is a delicious low carb breakfast option and the perfect alternative to traditional high carb breakfast foods like oatmeal. Packed with nutrients, each serving contains just 2 net carbs, 10g of protein, and 14g of fiber. The perfect start to a phenomenal day!

DELICIOUS TASTE: Our delicious hot cereal is made with the health-conscious consumer in mind. We know how hard it can be to find a quality, natural food options that fit into your healthy lifestyle. That’s why we created a low carb, keto-friendly, paleo-friendly, gluten-free, diabetic-safe breakfast option for you to enjoy.

GOOD SOURCE OF FIBER: LC Foods hot cereal provides a good source of fiber to support a healthy digestive system. A delicious breakfast that is sure to start your morning with the classic flavor you know and love.