Best Running Phone Armbands in 2026

[There's No Comparison] Our premium sports cell phone armband is designed to comfortably fit all Apple iPhones, Samsung Galaxy, Android, Pixel, LG, Moto, Huawei and other smartphones similar in size and dimensions. Accommodates all phone cases, too, including Otterbox, Lifeproof. Just size up if you're using a thicker phone case.

[Never Compromise] Applying decades of manufacturing expertise, we designed a world-class premium phone holder using top notch craftsmanship and the highest quality materials, including a premium blend of Lycra & Neoprene for added comfort and breathability. Add in an extra-plush, adjustable elastic band to provide the perfect fit and you are all set for your fitness journey. No matter how tough your workouts are, this armband will be right there with you.

[A Perfect Fit] Intelligently designed with dual buckle loops & an adjustable elastic band making it so easy to adjust the armband to your arm. No more hassles with uncomfortable extension straps or armbands that don't fit.

[There's No Comparison] Our premium sports cell phone armband is designed to comfortably fit all Apple iPhones, Samsung Galaxy, Android, Pixel, LG, Moto, Huawei, Lenovo, Nokia, Oppo, Realme, Sony, Xiaomi, Asus, Fire Phone, Palm, Vivo and other smartphones similar in size and dimensions. Accommodates all phone cases, too, including Otterbox, Lifeproof. Choose the next size up if you are using a thicker phone case.

[Never Compromise] Applying decades of manufacturing expertise, we designed a world-class premium phone holder using top notch craftsmanship and the highest quality materials, including a premium blend of Lycra & Neoprene for added comfort and breathability. Add in an extra-plush, adjustable elastic band to provide the perfect fit and you are all set for your fitness journey. No matter how tough your workouts are, this armband will be right there with you.

[A Perfect Fit] Intelligently designed with dual buckle loops & an adjustable elastic band making it so easy to adjust the armband to your arm. No more hassles with uncomfortable extension straps or armbands that don't fit.

[Compatibility] This Armband is specially designed for all smartphones of 6.2-Inch or smaller size, iPhone 14/14 Pro/13/13 Pro/13 Mini/12/12 Pro/12 Mini/11/11 Pro/SE/X/XS/XR/8/8 Plus/7/7 Plus, Samsung Galaxy S23/S22/S21/S20/S10/S10e, Google Pixel 6a/5/4/4a/3/3a, Note: Not suitable for phones with a size of 6.2 inches above. NOT FOR: XS Max/11 Pro Max/12 Pro Max/13 Pro Max/14 Plus/14 Pro Max

[Skin-friendly] Made from skin-friendly material. Offers you comfortable using experience. Unique back cushion design is anti-slip and permeable

[User-friendly] Headphone core holder makes workout easier. Double buckle loop and supplied extend band are designed to fit different arm sizes

Comfortable: Made with sweat-wicking, breathable fabric, our phone arm bands for running hug your arm for a secure grip without feeling too tight.

Convenient: This versatile running armband is also useful for traveling or attending concerts and sporting events. Its easy-to-use zipper allows you to effortlessly insert your phone, keeping it snug and secure no matter the activity.

Cool: Whether for mapping or streaming podcasts and music, our sleek & smooth running phone holder is the perfect companion for your run.

The Most Comfortable & Convenient Smartphone Sports Armband. Low contact with skin reduces sweat.

Patented dual-stage locking mechanism ensures your phone stays securely on your arm

Ideal for tracking your fitness via apps like Strava, easy access to music, and never missing a phone call or text message again

Universal Cell Phone Armband:Large enough for smartphone with screen up to 7.2 inch with slim protective cases,ideal for Apple iPhone 14 Pro Max/14 Plus/14 Pro/14/SE 2022/13 Pro Max/13 Pro/13/13 Mini/12 Pro Max/12 Pro/12/12 Mini/SE 2020/11 Pro Max/11 Pro/11/XS Max/XR/XS/X/8 7 6S 6 Plus/8/7/6S/6/5,Samsung Galaxy Ultra S FE Plus Edge Series S22/S21/S20/S10/S10e/S9 Plus/S9/S8 Plus/S8/S7/S6/Note 20/10/9/8,LG,Google Pixel,Nexus,iPod,Mp3,more,Arm Bands for cell phone holder running phone holder

Multifunction Armband Fits Small & Larger Arms & No Slip: Adjustable arm band velcro large range with two fastening sizes supports any arm girth from 8” to 16” to protect and stabilize the device without slipping or constricting during your indoor or outdoor activities. Sports cell phone armband for running is worry-free.cell phone band for walking,galaxy armband galaxy note 9,iphone holder for arm running,phone bag for men,workout phone holder for women,workout phone holder android for women

Updated Version High Quality Materials Cell Phone Pouch: The fitness arm band and exercise band is made from skin-friendly, breathable air mesh and stretch resistant neoprene polyester fabric blend with water-resistant, sweatpoof and washable functions, providing soft, odor-free and lightweight wearing experience. iPhone running armband Arm band women and men is designed to flex, twist, bend and fold without warping during activities.

[Universal Cell Phone Armband]: Large enough for any phone with a screen up to 6.5 inches and protective cases, ideal for iPhone Xs Max/Xr/X/8/7/8 Plus/7 Plus/6S Plus/6 Plus/6S/6/5, Samsung Galaxy S10 Plus/S10+/ Note 9/S9 Plus/S9+/S9/S8 Plus/S8+/S8/S7 Edge/S6 Edge/S7/S6/S5/S4/Note 8/5/4/J7/J5/J3,LG G6/G5/G4/V30/V20/Q6/Stylo 3 Plus,Huawei P30 Pr0/P30/P30 Lite/Mate,Moto,Google Pixel XL/2XL,Oneplus 5/5T/3T,Nexus,ZTE,iPod,Mp3 and more

[Multifunctional Purse]: 3 Pockets and 2 Main top zippered compartments design. You can use it as purse /handbag /shoulder bags /messenger /cross body adjustable shoulder strap etc. In addition,we also designed the elastic armband for your daily use.

[Armbands Perfect for All Activities and Guarantee]: This Cell Phone Pouch is holder for running is great for gym, high intensity workouts, extreme exercise, fitness, yoga, walking or outdoor activities such as running, cycling, hiking, fishing, cross training, climbing, horse riding, camping, travelling, daily leisure, etc.

Compatible with iPhone 14 Pro Max/ 14 Max/ 13 Pro Max/ iPhone 12 Pro Max/ Samsung galaxy note 8/ note 9 /Note 10/ Note 20, big enough even if your device has been put into other protector case. Designed specifically to easily connect headphones and provide full access to all phone ports and sensitivity.

Water-resistant neoprene and PVC screen protector protect your smartphone from scratches,dirt and sweat in outdoors, installed in seconds. Designed to twist and bend but will not lose the original shape.

Adjustable soft band supports a wide range of arm girth from 10" (25.4cm) to 15" (38.1cm). Adjustable velcro strap protects and stabilizes device without slipping or constricting.

【EXTERNAL ZIPPERED POCKET】phone holder for running has a zippered compartment that securely holds your Airpods/TWS/earbuds/house key/car fob/lipstick. Another hidden built-in card holder to keep your credit cards/cash separate from your phone. You no longer have to worry about accidentally losing your small valuables.

【SENSITIVE TOUCHSCREEN】This iPhone arm band for exercise is Made of highly sensitive TPU. You can quickly switch your music playlist, fast forward or rewind the audio, check emails, answer your call, or press your timer stop button through the transparent window.

【WIDE COMPATIBILITY】Suit for cell phones less than 6.8 inches full-screen sizes. The EOTW phone arm band for running is made of elastic and breathable neoprene sits close to the skin and easily adjusts for a secure fit.

Specially Designed for You:This Armband is specially designed for iPhone 14 Pro Max/iPhone 14 Plus/13 Pro Max/iPhone 12 Pro Max /11 Pro Max/iPhone XS Max,big enough even you put your Phone with protective case in it.Offering full screen protection and allowing easy access to your phone’s touch screen and headphone jack.If For any reason You Do Not Absolutely satisfied with this Armband,Just Return Or Replace It

Skin-Friendly: Made of high-grade Water-Resistant Lycra fabric, soft, stretch,lightweight, sweatproof. The premium fabric is super grasp and it will not fall down your arm even during a intense exercise.

Fit for Most Arms:This Running Armband is Built in two regulating slots to make the armband adjustable fully, and enough to fit all small and larger arms from 9"(23cm) to 14"(36cm), with the extra Extension strap , allows further lengthening of 8.85 inches (22.5cm) if required

【360°ROTATED & DETACHABLE】 The running phone holder armband has a 360°Rotation design help you to check the screen at any angle. And the unique U-groove and detachable design bring slip and buckle, safe and stable. Take off your phone easily(press U-button) to answer the call, take photos or play games, etc.

【UNIVERSABLE COMPATIBILITY】 The running armband is suitable for all phones with 4-6.5" screens with phone cases, such as Samsung Galaxy, iPhone 14/13 Pro/12/11 Pro/XS/XR/8 Plus/8/7 Plus/6S Plus. It can be used by men/women who have 8.5“-15" arms, universal for every person.

【COMFORTABLE FITNESS】 HLOMOM phone armbands used lightweight and breathable material, comfortable to hold and carry all day. High-quality soft non-slip silicon makes the phone firmly held on your wrist prevents slippage or drop during running, climbing, fishing or cycling. It will not fall out when the arms sping hard.

FITS OTTERBOX AND LIFEPROOF CASES – Keep your case on! Design fits iPhone SE 2020, iPhone 11 Pro, X/XS, 7/8, and Galaxy S9 S10e when these devices are inside an OtterBox Defender, LifeProof or other large case

EXCEPTIONAL COMFORT – For women and men, the soft, cushioning fitness armband maintains a secure grip with comfort. It won’t bounce, slip or feel too tight allowing you to move freely through your exercise

WATER RESISTANT – With no openings directly on the skin and neoprene fabric that wicks away moisture, this sport armband provides protection from perspiration and the elements

✔️ SECURE & COMFORTABLE: Have you ever dropped your phone while running? i4c 360* Armband is the perfect partner for all your workouts, holding the phone tightly and securely to the arm. The stylish design gives you the best sports experience!

📱 SKIN FRIENDLY & EASY TO USE: Highly breathable Lycra and Neoprene, no sticky to your skin, soft, lightweight and comfortable to wear. Stretchable and washable with clean water. Inner embossed design improves circulation and sweat resistance.

🏁 UNIVERSAL SIZE & EXTRA BONUS: Fits all 4" to 6.5" smartphones - iPhone 12 Pro Max to iPhone 5, Samsung Galaxy S9 S8 S6 Edge Note 8 etc. Compatible even with Otterbox/Lifeproof cases. Your EXTRA BONUS - Extender Strap for large arms.

【FREEING HANDS】Running phone holde allows full access to the screen and all buttons.The stretchable silicone holder secures the phone to your wrist, freeing your hands while walking without holding the phone in your hand.

【360 ° ROTATION & WIDE COMPATIBILITY】360 ​​° rotation sets it apart from similar cell phone Wristband jogging on the market. Compatible with iPhone 14/13/12/11 Pro Max / 11 Pro / 11 / XS Max / XR / XS / X / 8 Plus / 8/7 Plus / 7 / 6S Plus / 6S, Galaxy S10 / S10 Plus / S10e / S9 / S9 Plus / S8 / S8 Plus and all 4-6.5 inches cellphones .

【COMFORTABLE & STABLE】The armband made of high-quality breathable Lycra and neoprene, offers odor-free, soft and light, skin-friendly wearing comfort.Thanks to the elastic and adjustable Velcro fastener,it fits arms of different sizes. That the phone sits firmly on the wrist and prevents it from slipping or falling during exercise.

Mobile Device Compatible - Our armband fits iPhone SE, 5, 5S, 5c, 4S and iPod Touch 7th, 6th and 5th generation devices up to 4.89 x 2.33 x .28 inches. It fits arm sizes up to 15 inches. Does not fit large or plus size phones

Protective Design - This sports armband features a full cover pouch, a 15 inch strap, and a 2 inch wide band with a long hook and loop fastener

Headphone / Sync Charger / Touch Screen Access - The transparent screen protector provides full touch screen access while the pouch features slots for your wired headphones, sync charge port and a slot for your home key

Designed for iPhone 8 - This armband is designed to fit the iPhone 8 (Not Plus) with a slim phone case ON. Now includes Fingerprint ID access and iPhone 8 earphone access (Middle). This really is the best iPhone 8 armband on the market today and it comes with our lifetime replacement Guarantee.

One Size Fits All - The secure armband has a dual adjustable arm strap with reinforced stitching 'All the way around' ensuring the Velcro will grip tight and not fall down. The armband now comes with a premium extender strap to fit all arms circumference: X-SMALL 23cm - X-LARGE 53cm

Protects Your Phone - The No1 complaint with other Armbands is that sweat can damage your phone. NO MORE!! Our New ADVANCED Neoprene material will stop sweat from getting to your phone. Don’t risk your expensive Smartphone. Treat yourself to the very best TODAY.

【Armband with Airpods Bag】The unique zipper slot design are beautiful and practical allows you to place your Airpods or Car Key or precious items. The built-in hidden pocket can help you to hold credit cards, keys, money and more

【Fit Your Phone Size】The phone pocket fits the phone screen up to 6.5'', including the iPhone 12 mini , 12 Pro Max, iPhone 11, 11 Pro, 11 Pro Max, X , 8 Plus, 7, 7 Plus, 6 Plus, 6s plus, Samsung Galaxy S20, Note 4, S6 edge plus, S6, S7, Sony Xperia Z5, Z5 edge premium

【Full Touchscreen】Clear TPU screen protection film for easy access to your phone’s touchscreen functionality and 3-holes-design for charging & listening. It supports various phone unlock options such as password unlocking and gesture unlocking

Compatible with iPhone 13 Mini /iPhone 12 Mini /iPhone 11 Pro /iPhone 8 Plus /iPhone 7 plus /iPhone 6/6S Plus,big enough even if your device has been put into other protector case .Designed specifically to easily connect headphones and provide full access to all phone ports and sensitivity.

Water-resistant neoprene and PVC screen protector protect your smartphone from scratches,dirt and sweat in outdoors, installed in seconds. Designed to twist and bend but will not lose the original shape.Also,our armbands are big enough even if your device has been put into other protector case

Adjustable soft band supports a wide range of arm girth from 10" (25.4cm) to 15" (38.1cm). Adjustable velcro strap protects and stabilizes device without slipping or constricting.

Specially Designed for You:This Armband is specially designed for Samsung Galaxy Note 8/Note 9/Note 10+/Note 20 ,big enough even you put your Phone with protective case in it.Offering full screen protection and allowing easy access to your phone’s touch screen and headphone jack.If For any reason You Do Not Absolutely satisfied with this Armband, Just Return Or Replace It

Skin-Friendly: Made of high-grade Water-Resistant Lycra fabric, soft, stretch,lightweight, sweatproof. The premium fabric is super grasp and it will not fall down your arm even during a intense exercise

Fit for Most Arms:This Running Armband is Built in two regulating slots to make the armband adjustable fully, and enough to fit all small and larger arms from 9"(23cm) to 14"(36cm), with the extra Extension strap , allows further lengthening of 8.85 inches (22.5cm) if required

Premium design:The running armband design with two pockets which provides large and safe space for your phones as well as your house or car keys, ID/credit cards, cash, earphone, iPod and other accessories while doing exercise.Dual adjustable velcro design make it suitable for both arm or wrist as you need.It can fit up to 6.5”inch phones.

Safe & Convenient: The dual pocket style can better protect your phone when you are doing exercise.It can fit otterbox case with your phones and the zippers can protect your phone from falling down during even intense sports.With the double deck pouch, you can put your keys and phones separately to avoid scratching your phone.

Comfortable& Durable:The phone armband made of high-quality waterproof durable oxford fabric ,which can effectively prevent sweat and rain from your phone.We design the back wider and breathable,which can effectively reduce the uncomfort when the strap tight on your arm.

Detachable & 360° Rotatable - Newppon upgraded detachable running armband gear with more ultra durable design, quick detach and more durable design, take off your cellphone easily. Without removing the entire iphone armbands while doing workout, jogging,running or cycling, easily access all of your phone functions. And upgraded the 180° to 360° rotation,This rotating arm pouch lets you use the mobile phone functions anytime. Easy direct access to your smartphone is totally available

With Airpods Pro Holder - The 6th generation Upgraded holder design for AirPods & AirPods Pro, Don't worry about misplacing or losing your AirPods/Airpods Pro when you don't use it. Headphones easily organized with cord slot. The built-in hidden pocket allows you carrying your home key or money while runs or exercising. Completely access all buttons and controls of the mobile phone, looks great and cool. No need to take off your phone cases .

Fits All Smartphones - This arm bands can fits all size smartohones up to 7.2". Compatible with iPhones 14 13 12 11 Pro Max Mini SE Xs XR Plus, Compatible with Samsung Galaxy Ultra FE S22 S21+ S20+ S10+ S21 S20 S10 S10E 10E S9 S8 Plus Note 20 10 9 Edge Mate FE A71 A70 A60 A51 A50 A52 A32 A21 A20 A12 A01 J8 J7 J3 J2 G8X G8, Compatible with Android Google Pixel 5A 4A 6 5 4 4XL 3XL LG V60 V50 K51 K30 K20 Nexus 5P 6P and all other brand cellphones.

PREMIUM MATERIALS : Made of stretch resistant neoprene material, this armband easily bends, flexes, twists or folds without warping. Adjustable strap protects and stabilizes device without slipping or constricting.

SPECIAL DESIGNED : With an obvious power and volume button pattern printing, you can press the button easier. Built-in key pocket and rear pocket stores your house key, ID, credit card & cash while your working out.

DELICATE CUTOUTS : There are three cutout holes behind the armband for headphone/USB cable to access your phone. The reflective strip to keep visible in low light conditions.

Specially Designed for You:This Armband is specially designed for Samsung Galaxy S23+/S22+/S20+/S10+/S9+/S8+,(Not for Ultra Series )big enough even you put your Phone with protective case in it.Offering full screen protection and allowing easy access to your phone’s touch screen and headphone jack.If For any reason You Do Not Absolutely satisfied with this Armband, Just Return Or Replace It

Skin-Friendly: Made of high-grade Water-Resistant Lycra fabric, soft, stretch,lightweight, sweatproof. The premium fabric is super grasp and it will not fall down your arm even during a intense exercise.

Fit for Most Arms:This Running Armband is Built in two regulating slots to make the armband adjustable fully, and enough to fit all small and larger arms from 9"(23cm) to 14"(36cm), with the extra Extension strap , allows further lengthening of 8.85 inches (22.5cm) if required

Portable running armband for placing your cellphone, earphone, credit cards, cash, keys, etc when running, training, workout

Breathable & adjustable hook and loop band fits for most size of arms from 8 to 16 inches, flexible & Comfortable

Dual pockets design make capacity larger, the main one with dual zipper which is safer, convenient for opening and closing.

【Compatible Models】: for Samsung Galaxy A53 5G, A13 5G, A22 5G, A32 5G, A42 5G, A52 5G, A73 5G, A33 5G, A12 Nacho, A72 A71 A52 A51 A42 A32 A31 A22 A21 A12 A11 A10 A20 A50 A02S A03S A10S A20S A21S, XCover Pro, S21 FE, S20 FE, S22 Ultra, S22 Plus, S21 Ultra, S20 Ultra, S21+ S20+, Note 20 Ultra, Google Pixel 6 Pro, Pixel 6, Moto G Pure, 2022 G Power, 2021 G Power, 2021 & 2022 G Stylus, G Play 2021, G9 Play, One 5G Ace, One Fusion, Edge, OnePlus Nord N200 5G, N100, N10

Multi- Pockets: 4 main zipper pockets has roomy space for your cell phone, wallet, keys, cash, credit / ID cards, cosmetics, passport, tickets, etc. Smooth zipper closure makes sure all belongings stay inside safely and easy access to your personal stuff.

Shoulder Strap & Elastic Band (arm strap)& Earphone Hole: The little smart phone organizer case bag comes with an adjustable & detachable shoulder strap + 1 armband, can be used as a cross over body bag, sling shoulder bag, chest bag, arm bag, wallet wristlet clutch, wrist bag, cell phone holder carrier, coin card pocket pouch ... Earphone hole is convenient for you to listen music.

🏃‍♂️PACK OF 2PCS LED ARMBAND: You’ll get 2pcs of this led arm band when you purchased one, you can wear it with your left/ right arms or share it with your friend or family.

🏃‍♂️ ULTRA BRIGHTNESS IN THE DARK: This glow bracelets is glow with led& TPU light-guiding tube inside the thin nylon fabric, powered by CR2032 replaceable batteries, very bright in the dark and nighttime activities. Keep you, your kids, and your pets be seen & safe at night or in emergency conditions.

🏃‍♂️ ADJUSTABLE SIZE ARM BANDS: the length of this led bracelet is 9.5-15.7”, and you can adjust it by the buckle to suit different sizes of arms.

The sports running armband belt is made of a quick-drying 85% polyester and 15% spandex material,so it's flexible and lightweight,easy to fit on your arm,giving you ultimate comfort without constriction.It's not as heavy as the other phone armbands, and it will not rub your skin when you are exercising.

The storage space is large enough to fit into any size phone with slim-line case(up to 6-inch),such as iPhone X/iPhone 8/iPhone 8 Plus/iPhone7/iPhone7 Plus/iPhone6/6s/Samsung Galaxy S9/S8/S7/S6/Edge/Plus & LG,Huawei,Google,Sony,LG HTC Pixel etc.It can even fit more stuff besides your phone,just like credit card, ID, cash, coins,mobile keys and more.

Simple and ultra-slim design,lightweight and no bulky feeling when wearing it.This is portable and concise style phone armband sleeve with delicate design & master craftsmanship.It has a opening,which could also make sure your phone or credit card firmly and safety,you can run your headphone cord through this opening as well,and it's easy to be carried wherever you go.

THE [MOST COMFORTABLE ARMBAND]: Unlike all the bulky and uncomfortable armbands on the market the Sprigs Armband is unique, We made our armband without the uncomfortable plastic and Velcro components that other Armbands have. Our Armband are made with our custom high end, lightweight, breathable performance fabric which stretches to FIT ANY SIZE PHONE with or without a case. Including, but not limited to, iPhone 11, X,XR, 8, Samsung Galaxy S10+, S9, S8, Google Pixel 4, 3XL, 3, 2

SIZES FOR BIGGEST AND SMALLEST ARMS (4 comfortable sizes) – Small arms? We have your size. Very large arms? We have you covered too. To receive the most accurate size, please measure your bicep and choose from the following sizes – SMALL (7 inches to 9.5 inches) MEDIUM (9.5 inches to 12.5 inches) LARGE (13 inches to 16 inches) XL (16.5 inches to 19.5 inches)

THE ONLY ARMBAND WITH [BUILT IN GRIP DOTS]: Goodbye to chaffing, pinched skin, slipping and sliding! Just enter your phone and other valuables into the armband and slide it up your arm. Our grip dots will keep your armband in place leaving you hands free and comfortable. The secure velcro brand fasteners will keep your items safe and secure regardless of where your run takes you.

FULL-SCREEN CONTROL AND ACCESS - Use your phone without removing it from your phone armband. The Armpocket Mega i-40 Plus phone holder for running has a clear window, ensuring your phone’s full sensitivity to its touch control and facial recognition features.

FUNCTIONAL AND EFFICIENT - These cell phone armbands fit devices with cases up to 7-inch long. Utilize our arm bands for workout! Each gym phone holder is compatible with the iPhone 14 Plus, iPhone 11/12/13/14 Pro Max, Galaxy S22+/A53/S20+, Pixel 6, and more.

STORES ITEMS CONVENIENTLY - Aside from holding your gadgets, your IPX4 water-and-sweat-proof phone carrier for running keeps your valuables safe during your exercise. The workout arm bands for phone have a compartment secured with dual-locking zippers for all your valuables.

EXERCISE IN COMFORT - Featuring the all new running phone holder with a flexible compression Velcro strap to hug your arm with confidence & keep the armband in place while doing your activity. As seen on FOX, CBS, NBC and ABC, this light revolutionary fabric will allow you to push your body's limits while staying cool and comfortable. You can customize the Armband's strap to fit PERFECTLY around your arm within just a few seconds so that you can get on to exercising comfortably!

ROOM FOR YOUR PHONE, KEYS, AND WALLET - Our Running Armband for women and men includes a SECURE Zipper Pocket that sits separately behind the phone. Its a perfect pouch for your keys and wallet that you always need with you. Now you never have to worry about losing your keys on a run or at the gym. The Armband also has a REFLECTIVE STRIP to keep you safe and seen at night. Stay focused on achieving your goals instead of worrying about cars not being able to see you on the road!

STRONG & DURABLE MATERIAL - Made of the highest quality of soft & breathable Neoprene, this armband was made to FLEX, TWIST, and BEND - But NOT STRETCH out of shape. The extremely light Fabric is water resistant and sweat proof. Through the plastic scratch free cover over your screen you will now be able to use your phone or iPod right on your arm. You will never have to pause your workout to change the song or answer texts!! Simply use your pass code to unlock.