Best Kosher Pumpkin Seeds in 2026

Pumpkin Seeds are loaded with the amino acid tryptophan, which aids in the production of serotonin in the brain.

Pumpkin Seeds contains zinc and other antioxidants to reduce the risk of prostate disease.

Pumpkin Seeds have a high content of phytosterols, plant-based compounds that can reduce LDL “bad” cholesterol levels.

Keep cool and dry

Raw and shelled

A crunchy, wholesome snack that can also be used in recipes or for topping food

✔️ Whole Seeds, Unsalted, Shelled.

✔️ Pepitas are high in protein, phosophorous and iron. Great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!

✔️ Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.

✔️Delicious, organic pumpkin seeds (pepitas).

✔️They can be eaten raw or roasted and flavored to your taste. Add to salads or baked goods.

✔️Our Certified Organic Pumpkin Seeds are a great source of omega 3, proteins, and dietary fiber.

One 2lb bag of Organic Pumpkin Seeds plus One 2lb Bag of Organic Sunflower Seeds in a conveniently resealable pouch.

USDA Certified Organic, Non-GMO, Raw, Kosher, Gluten-Free, Vegan

Both our fresh pumpkin seeds and sunflower seeds are raw, unroasted and unsalted to maximize their nutritional value.

✅ANTIOXIDANT RICH SUPERFOOD - Pumpkin seeds have high levels of antioxidants like carotenoids and vitamin E. This is great because antioxidants help protect your body from disease causing free radicals and are fantastic at reducing inflammation of all types. They even help with skin and hair health. That’s a lot of benefits from such tasty seeds!

✅BRAIN BOOSTING NUTRIENTS - Did you know that pumpkin seed pepitas have a variety of B-complex vitamins such as thiamin, pantothenic acid, niacin and folates? All those nutrients help support cognitive health and reduce the risk of late age cognitive impairment. With every serving you can give your brain a little bit more of those premium nutrients it craves.

✅GREAT FOR COOKING & EATING - You're probably familiar with roasting whole pumpkin seeds that you found when carving Jack-o'-lanterns, but our shelled pepitas already have the outer husk removed. Since they’re hulled that means they’re ready to eat without the hassle of removing the shells or roasting them. They work great in recipes or you can just toss them right in as a tasty & healthy topping for salads, soups, fruit cups, yogurt, trail mixes, and other dishes.

Delicious, certified organic, kosher unshelled roasted and salted pumpkin seeds (pepitas).

It can be eaten as they are or added to salads or baked goods.

Our Certified Organic Pumpkin Seeds are a great source of omega 3, proteins, and dietary fiber.

PLANT-BASED NUTRITION: 7g protein per serving. Keto, Paleo, and 0g sugar. Excellent source of antioxidants, Vitamin E, Zinc, Magnesium, and Copper.

PERFECT SNACK FOOD: a tasty source of on-the-go protein and energy. Great in trail mixes too!

TASTY & CRUNCHY TOPPER: add protein and crunch to salads, avocado toast, sandwiches, veggies & soups.

Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Pumpkin Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

GERBS All-Natural Pledge = Non GMO, No Trans-fats, cooking oils, chemicals, preservatives, Nothing artificial added! The way mother nature intended our foods to be, made from scratch, to taste great, keep you healthy, & provide natural energy!

Gerbs Certified Allergen Statement - Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!

Raw Whole Pumpkin Seeds - Sunbest Natural’s Whole, Unsalted, and Raw Pumpkin Seeds are always fresh and delicious. These nutrient-rich pumpkin seeds are ideal for creating savory meals at home or on-the-go.

Ready-to-Eat Pumpkin Seeds - We pack our exceptionally hearty pumpkin seed snacks in resealable bags for your convenience. Place our seeds on top of your meals or enjoy as seeds snacks while working, traveling, camping, and more!

Create a Healthier Diet - Our raw and unsalted pumpkin seeds are bursting with nutrients to keep you feeling full and satisfied. They also contain the right balance of fiber, nutrients, and minerals for your overall wellness.

WE BOAST THE DRY ROAST THAT GIVES YOU THE MOST: These premium pepita pumpkin seeds have been roasted to perfection that is oh so yummy. What you get is the full-bodied taste of these unsalted seeds that provide the perfect crunch.

HEALTHY SNACKING FOR KETO, PALEO, VEGAN DIETS: This is a nutritious nuts snack by Oh! Nuts that enriches dishes for those who want to eat healthier and are on a paleo, keto-friendly, vegan, no-sugar, low-carb or gluten-free diet regime.

POWERFUL PROTEIN POWER & SOURCE OF FIBER: These delicious and healthy pepita snacks are a great source of fiber & protein. Eat them as they come, sprinkle some seeds on your salads and granolas or incorporate into your healthy baking recipes.

DIFFERENT USES: Organic Pumpkin Seeds can be eaten raw or roasted and added to salads or baked goods.

ORGANIC CERTIFIED PRODUCT: Food To Live Organic Pumpkin Seeds are kosher, non-GMO and free of gluten and toxins.

PROTEIN-RICH PLANT FOOD: A cup of Organic Pumpkin Seeds has 33 g of protein.

VARIETY OF 12 KETO SNACK PACKS: Bulk your pantry with the best every day alternative to protein bars. Oh! Nuts convenient, healthy snacks are paleo friendly, kosher certified, non-dairy, vegetarian, gluten and egg free. Better for your weight than chips, cereal, granola, crackers and cookies.

OFFICE STAPLES WITH OPTIMUM NUTRITION: With more pure nutrition than Quest bars and Kind bars, our assorted protein packed mix bags are prime for gourmet snacking, birthday gift baskets, outdoor sports, get well care packages, game night and military workout. Also great to get an ultra fast keto boost.

FOR APARTMENT, TRAIL & VENDING MACHINE: These healthy snacks for adults include cashews, sunflower & pumpkin seeds, walnuts, macadamia nuts, pistachios, peanuts, brazil, pecans, almonds, corn & hazelnuts for dorm room essentials, meal replacement mixed nuts, prime pantry snacks, or survival food stash.

✔️ORGANIC PRODUCT: Pumpkin Seeds Powder completely natural, organic, does not contain chemical contaminants.

✔️GREAT FOR VEGETARIANS: Pumpkin protein is well digested, suitable for vegetarians and people with gluten intolerance, lactose and casein.

✔️ENERGY BOOST: Pumpkin protein will serve as an excellent addition to the diet of athletes. The use of this product will provide you with energy and help the body recover faster.

Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural

High in iron, good source of fiber

A delicious, crunchy snack that can also be used in recipes or topping food

DELICIOUS PLANT PROTEIN SOURCE: An ounce of toasted pumpkin seeds contains nearly 10g of protein, so eating Organic Pumpkin Seed Powder is an easy way to add those to your diet.

PRODUCT BURSTING WITH NUTRIENTS: Organic Pumpkin Seed Protein Powder is also rich in antioxidants, dietary fiber, vitamins A, E, K, zinc, and other minerals.

TASTY NUTRITION BOOSTER: Organic Pure Pumpkin Seed Powder retains the deliciously nutty flavor of toasted seeds.

LOW SALT SUNFLOWER SEEDS: Need seeds for the entire ball club? Time for a road trip? These single-serve cases mean there's more to share! Comes in all six flavors. Original, Parmesan & Pepper, Hatch Chile, Dill Pickle, Jalapeno Ranch, and Smokehouse BBQ.

BETTER TASTING, BETTER FOR YOU: In-shell sunflower seeds are a high protein snack with healthy fats, perfect for any health conscious individual. Dried, free of MSG and nothing artificial! Perfect grab and go snack when you hit the trail.

DIET FRIENDLY: Great snack for keto, vegan, paleo, vegetarian, allergen free, and low carb diets. Take a pack when you travel and munch on the roasted kernels. An excellent addition to your keto diet plan! Makes a great stocking stuffer!

Dry Roasted to perfection in small batches for added freshness

Pepitas/ Pumpkin seeds contain many great science-based health benefits: Full of valuable nutrients, high in antioxidants, is high in fiber, and more...

Quality and freshness you can taste

A nutritional powerhouse with a delicious nutty flavor and a dark green color

Rich in magnesium and phosphorous, also a good source of zinc and iron

Grown in Austria as a prized heirloom variety, these pumpkin seeds grow naturally without husks

Pumpkin Seeds are loaded with the amino acid tryptophan, which aids in the production of serotonin in the brain.

Pumpkin Seeds contains zinc and other antioxidants to reduce the risk of prostate disease.

Pumpkin Seeds have a high content of phytosterols, plant-based compounds that can reduce LDL “bad” cholesterol levels.

Fresh, Salted & Roasted Pumpkin Seeds - Sunbest Natural’s Whole Salted, Roasted & Shelled Pumpkin Seeds are always fresh and delicious. These nutrient-rich pumpkin seed snacks are ideal for creating savory meals at home or on-the-go.

Ready-to-Eat Salted Pumpkin Seeds - Serve these shelled pumpkin seeds anytime, anywhere. We pack our exceptionally hearty pumpkin seeds roasted and salted in resealable bags for your convenience. Top your meals while working, traveling, camping, and more!

Vegan Seeds for a Healthier Diet - Our shelled pumpkin seeds roasted and salted are bursting with nutrients to keep you feeling full and satisfied. They also contain the right balance of fiber, protein, and more for your overall wellness.

Pumpkin seeds are a great source of dietary fiber, shelled seeds provide 1.1 grams of fiber in a single 1-oz (28-gram) serving (30). A diet high in fiber can promote good digestive health

Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

✔️ ORGANIC, NON-GMO, RAW, VEGAN: This Super 5 Seeds Mix by Food to Live is Organic, Non-GMO, 100% Raw, Unsalted, Vegan, and suitable for Keto and Paleo diets.

✔️ HIGHLY NUTRITIOUS, RICH IN PROTEIN: The Seeds in this mix are packed with dietary fiber, plant protein, “good” fats, Omega-3, potent antioxidants, Vitamins B, E, and K, and essential minerals such as Iron, Zinc, Magnesium, Calcium, Phosphorus, Copper, and Folate.

✔️ AMAZING TOPPER FOR SALADS & OATMEAL: Our Organic Super 5 Seeds Mix is perfect for sprinkling over oatmeal, salads, avocado toasts, sandwiches, or basically any other dish for a nutritional boost.

🎃Halloween theme jewelry: these Halloween earrings with different patterns and colors, are designed with pumpkin, spider and ghost so on, allowing you to dress up yourself in variety of ways, adding a personal touch to your Halloween costumes.

🎃Lightweight and durable: these Halloween dangle earrings are made of alloy, with bright and vivid colors that is not easy to fade, light in weight, durable and safe to wear, adding funny to your holiday party

🎃Wide applications: our Halloween earrings can not only be worn for Halloween party, cosplay, costume party, display, birthday, Christmas party, New Year's Eve, fright night party, events, festivals and so on, but also nice for festive decorations gifts for your families, mother, best friends, teens, daughter, ladies

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Shop our trusted Gerbs Categories: Raw & Roasted Seeds, Baking Ingredients, Bread Crumbs, Flours, Spices, Seasoning Mixes, Chili Powders, Salad Mixes, Seed Butters, Snack Mixes, Seed Meals, Dried Fruits, Granola's, Rice, Oats, & Dark Chocolates.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Gerbs All-Natural Pledge; No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs makes allergy-friendly foods that you can feel good about feeding your family. Our mission is to provide delicious foods, trusted resources and a community that helps families affected by food allergies feel safe.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Gerbs All-Natural Pledge; No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs makes allergy-friendly foods that you can feel good about feeding your family. Our mission is to provide delicious foods, trusted resources and a community that helps families affected by food allergies feel safe.

ORGANIC SEED KERNELS BUNDLE: Organic Pepitas/Pumpkin Seeds and Organic Sunflower Seeds from our bundle are completely free from any toxic additives, and other potentially dangerous elements.

NUTRITIOUS: These Seed Kernels are full of vitamins, minerals, and good sources of protein.

DELICIOUS SNACK: You can eat Organic Pepitas/Pumpkin Seeds and Organic Sunflower Seeds as a snack right from the pack.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Shop our trusted Gerbs Categories: Raw & Roasted Seeds, Baking Ingredients, Bread Crumbs, Flours, Spices, Seasoning Mixes, Chili Powders, Salad Mixes, Seed Butters, Snack Mixes, Seed Meals, Dried Fruits, Granola's, Rice, Oats, & Dark Chocolates.