Best Vegetarian Trace Supplements in 2026

Toddler Liquid Ionic Zinc: Support your toddler’s immune function with this delicious Liquid Zinc in berry flavor. Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Our Liquid Zinc is a no-nonsense way to ensure that your toddler receives the amount of this essential mineral needed for their growth and overall health.

Multiple Benefits: This trace mineral is needed for several bodily processes including immune function, cellular metabolism, certain gene expression, DNA repair, and skin integrity. Some studies have even shown that Zinc supplementation in children (from 2 up to 5 years of age) may improve height and overall growth outcomes!

Vegan Formula: Per Serving (2 mL; ~3 Pumps): 3 mg Zinc (as Zinc Sulfate) Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water, Natural Berry Flavor. MaryRuth’s Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

Stress Less for Kids: Try these delicious and chewy beans to help support your child’s sleep and relaxation. L-theanine, an amino acid, and magnesium, an essential mineral, are included in this formula for children.

Multiple Benefits: Magnesium is an important trace mineral that supports mood, occasional stress levels, and sleep regulation. L-theanine supports relaxation and may ease occasional stress, as well as supports cognitive function and memory.

Vegan Formula: Magnesium (as Magnesium Citrate), Sugar, Tapioca Syrup, Modified Potato Starch, Citric Acid, Vegetable and Fruit Juice Color, Natural Cherry Flavor, MCT Oil, Carnauba Wax, Limonene, and Water.

A SPECIAL FORMULA FOR CHILDREN - Each chewable tablet supplies Vitamin D3 (500 IU), Vitamin K2, probiotics, trace minerals, enzymes, and Organic Gold Standard Whole Foods.

KIDS LOVE IT - The fun animal shapes and the great, natural taste of the cherry, orange, and grape flavors make Animal Parade a children's favorite.

COMPLETE - Combining the natural goodness of whole foods with a balanced profile of nutrients delivers a complete dietary supplement formulated for your child.

COMPLETE MULTIVITAMINS for KIDS AGES 1-12: Liquid Health kids multivitamin provides all essential vitamins in one liquid bottle! Vitamin A, B1, B2, B3, B6, B12, C and Vitamin D. We also added Lutein for blue light protection, NutraFlora Prebiotic Fiber and plant-based Digestive Enzymes for gut health.

96% LIQUID ABSORPTION RATE: Liquid Vitamins absorb at 96% rate compared to 20% for chewables and gummies. Our product is designed to absorb quickly into the body and provide the essential vitamins you need on a daily basis. Our formula includes absorption enhancers like Iodine, Vitamin C, Vitamin D, Calcium and Zinc to boost your kid’s immune system and nutrients into the body that are missing from their diet.

DAILY REQUIRED FRUITS, VEGGIES and VITAMINS: As a bonus to our essential vitamins, we’ve included fruits and veggies blend, folate and immune-boosting nutrients such as Zinc, Omega Fatty Acids, Vitamin C and superfoods. It also contains double the Vitamin D as recommended by pediatricians and Aquamin for joint health. You get in total 13 vitamins, 68 minerals, 24 fruits, 6 vegetables, 3 superfruits, 17 essential amino acids, and provides all the nutrients your child needs to grow and be healthy!

Minerals that support bones: Calcium supplements gummies may contribute to the health of your bones and teeth. also supports the health of muscle and nervous systems.Magnesium helps to regulate calcium transport.

Mineral supplements for immune support: Zinc is a trace mineral that helps support immune system function, boost the synthesis of collagen in bone tissue, it also can help maintain normal liver metabolism.

Vitamin D supplements: Calcium, Magnesium & Zinc gummies contain Vitamin D3 to assist in calcium absorption and help maintain a healthy immune system.This is a super combon of essential nutrients for your body.

MOLECULAR MUSCLE GROWTH - Build muscle tissue at the source! Arachidonic acid is a polyunsaturated fat with the chemical structure 20:4(ω-6). Arachidonic acid plays an essential role in the growth and repair of skeletal muscle tissue and works as an essential dietary component in the muscle hypertrophy process.

CONCENTRATED FORMULA - Looking for the source? Trace amounts of Arachidonic acid can be found in the food you eat, for example one large hard-boiled egg contains 0.074 gram of arachidonic acid. One capsule of Enhanced Labs Arachidonic Acid contains 350mg of arachidonic acid. You would have to eat 4,730 whole eggs to get the same amount of arachidonic acid!

CLINICALLY PROVEN - We've done our research! Researchers at the University of Tampa put Arachidonic Acid to the test with a double-blind, eight-week clinical trial. Results indicated that utilizing a routine dosage of Arachidonic Acid lead to greater lean body mass, increased strength, and power output compared to the placebo group.

CHEWABLE MAXI HEALTH - Now you can give your children the benefits of our unique formula, Chewable Maxi Health. It's a great tasting chewable with a cherry or tropical flavor. The perfect supplement to ensure children are getting all the nutrients they need.

EVERY ESSENTIAL NUTRIENT - Vitamin A, Vitamin B6 & B12, Vitamin C, Vitamin D3, Vitamin E, Thiamin, Riboflavin, Niacin, Folate, Biotin, Choline, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium and more.

ENHANCED BIOAVAILABILITY – Formulated with Enzymax, a vital digestive enzyme complex, for enhanced bioavailability and high absorption that delivers more essential nutrients to cells that need them. Take with water before and during ingestion for easier swallowing.

Daily hydration gummy for before, during, or after exercise to maintain energy and help avoid fatigue

ConcenTrace– our ionic trace minerals complex supports hydration and may offer muscle cramp relief

Hydration & Stamina - Hydrate your body and increase energy, endurance, and muscle stamina for an easy recovery

Don’t Be Fooled! Not all Iodine supplements are the same. Unlike iodine pills or capsules, which require processing by the gut, Peak Performance Liquid Potassium-Iodide is more effective with high bioavailability. Great for adults - men and women.

Unflavored Without the Bitter Taste. Simply apply sublingual (under tongue) or mix these drops in any drink and you won’t even taste it!

Thyroid Support - Iodine is an essential trace mineral not made by the body. It is a key component of thyroid, which your body requires to function properly. Iodine deficiency also occurs when on a prolonged vegan or vegetarian diet, or women pregnant and nursing. With Peak Performance Liquid Iodide you get the optimal amount of Iodine your body needs to perform at the highest level.

Bundle & Save: Our best selling toddler products are now a bundle! Toddler Liquid Ionic Zinc with Organic Glycerin by MaryRuth's, Zinc Sulfate for Immune Support, Vegan, Formulated for Ages 1-3, 1 Month Supply, 2 Fl Oz. | Elderberry Syrup USDA Organic Liquid Drops for Toddlers by MaryRuth's, Vegan Elderberry Extract + Organic Glycerin, Immune Support & Overall Health, Formulated for Ages 1-3, 1oz.

Toddler Liquid Ionic Zinc: Support your toddler’s immune function with this delicious Liquid Zinc in berry flavor. Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Our Liquid Zinc is a no-nonsense way to ensure that your toddler receives the amount of this essential mineral needed for their growth and overall health.

Elderberry Syrup: Elderberries, the fruit of the Sambucus tree, have been used for generations — it’s even been said that Hippocrates, “the father of medicine,” referred to the elder tree as his “medicine chest!” With our delicious Liquid Elderberry Herbal, your baby can easily take this by mouth as a tincture or add it to their favorite beverage.

WHOLE HEALTH FOR THE WHOLE FAMILY – Made in the USA and derived from all-natural ancient soil, ION* Gut Support and ION* Sinus Support are safe for adults and children, connecting the whole family to inherent health.

GO BEYOND PROBIOTICS – Don't just supplement, support health from within. ION* Gut Support goes deeper than probiotics, strengthening your gut lining so that your microbiome can diversify on its own.

This product contains over 100 different vitamins and minerals to provide balanced nutrition

This product is fruit punch flavored

This product is 100% vegetarian

WHOLE HEALTH FOR THE WHOLE FAMILY – Made in the USA and derived from all-natural ancient soil, ION* Gut Support and ION* Sinus Support are safe for adults and children, connecting the whole family to inherent health.

GO BEYOND PROBIOTICS – Don't just supplement, support health from within. ION* Gut Support goes deeper than probiotics, strengthening your gut lining so that your microbiome can diversify on its own.

Enhance Body & Resistance：This highly effective elderberry gummies are rich in nutrients and trace elements that can enhance the function of the immune system, increase resistance and prevent diseases, especially for adults and children with low immunity.

Powerful Antioxidants: Elderberries contain antioxidants that help maintain healthy skin structure and enhance overall skin health, natural anthocyanins are present in elderberry fruit to provide antioxidant support, and Echinacea promotes lymphocytes and enhances immune system function.

4-in-1 Immune Support & Healthy Digestion: Elderberry Gummy is composed of organic black elderberry fruit, echinacea, zinc and vitamin C. It not only provides immune support but also promotes healthy digestion, helps maintain bowel regularity and has a mild effect on relieving difficult bowel movements.

【Fresh Fruit Hawthorn】: Picking and made from fresh hawthorn fruits, Restore the original flavor of hawthorn as a childhood fruit snack

【Fresh Sour and Sweet】: Natural taste, fresh sour and sweet, fresh fruit flesh is thick and dense, strong sour taste

【Individually small bags】: Each bag of hawthorn slices has an individually small package, which is very convenient to carry and share with your friends and family

Bundle & Save: Our best selling wellness products are now a bundle! MaryRuth's Stress Relief Vita-Beans for Kids | Made with Magnesium Citrate & L-Theanine | Natural Calm, Relaxation, Stress and Mood Support Supplement for Kids 4+ | Vegan | Non-GMO | 60 Count | Probiotics for Women Men & Kids | Probiotics for Digestive Health | Acidophilus Probiotic | Gut Health & Immune Support Supplement | Vegan | Non-GMO | Gluten Free | 40 Servings

Stress Less for Kids: Try these delicious and chewy beans to help support your child’s sleep and relaxation. L-theanine, an amino acid, and magnesium, an essential mineral, are included in this formula for children.

USDA Organic Liquid Probiotic: Support your immune system and gut health with our USDA Organic Liquid Probiotic. This probiotic is formulated to help support a healthy microbiome and digestive tract with a blend of 12 probiotic strains. Certified USDA Organic and Vegan!

WHOLE HEALTH FOR THE WHOLE FAMILY – Made in the USA and derived from all-natural ancient soil, ION* Gut Support (formerly RESTORE) is safe for adults, children and pets, connecting the whole family to inherent health.

GO BEYOND PROBIOTICS – Don't just supplement, support health from within. ION* goes deeper than probiotics, strengthening your gut lining so that your microbiome can diversify on its own.

FORTIFY YOUR IMMUNE SYSTEM – Gut health equals immune health. And immune health equals complete wellbeing. ION* has been scientifically shown to support the immune system (70% of which is in the gut).