Best Vegetarian Trace Supplements in 2026

Ionic Zinc: Support healthy immune function with this easy-to-take Liquid Zinc. The optimal concentration of zinc in the body is necessary for healthy immune function, and homeostasis of this mineral plays a role in supporting the health of your bodyÕs macrophages, an important component of your innate immune system.

Multiple Benefits: Zinc is an essential mineral, meaning that itÕs necessary for health, but the human body is unable to synthesize it! Zinc is needed for several bodily processes including immune function, certain gene expression, DNA repair, and more. Our Liquid Zinc is a no-nonsense way to ensure that your body gets the amount of this essential mineral it needs for overall health.

Vegan Formula: Per Serving (3 mL; ~4 Pumps): 11.25 mg Zinc (as Zinc Sulfate). Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water. MaryRuthÕs Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

Toddler Liquid Ionic Zinc: Support your toddler’s immune function with this delicious Liquid Zinc in berry flavor. Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Our Liquid Zinc is a no-nonsense way to ensure that your toddler receives the amount of this essential mineral needed for their growth and overall health.

Multiple Benefits: This trace mineral is needed for several bodily processes including immune function, cellular metabolism, certain gene expression, DNA repair, and skin integrity. Some studies have even shown that Zinc supplementation in children (from 2 up to 5 years of age) may improve height and overall growth outcomes!

Vegan Formula: Per Serving (2 mL; ~3 Pumps): 3 mg Zinc (as Zinc Sulfate) Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water, Natural Berry Flavor. MaryRuth’s Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

Extra Strength Liquid Nighttime Multimineral: No melatonin! Contains vitamins, minerals, and antioxidants your body needs, with additional Magnesium and Calcium compared to our original blend. MaryRuth’s Liquid Nighttime Multimineral helps manage stress and ensures that your body is getting needed vitamins and minerals for a good night's rest.

Multiple Benefits: Benefit from optimized Magnesium levels to achieve quality sleep. Contains Vitamin D3 for the efficient absorption of minerals and Vitamin C to support immune function during sleep. Vitamins D3, C, Magnesium, Zinc, and Copper together may support relaxation and sleep, while Boron, Manganese, Zinc, D3 and Calcium may help maintain bone health and nerve health.

Vegan Formula with Extra Strength Multiminerals: This bottle contains the same nutrients as our original Nighttime Multimineral Supplement, but with extra magnesium and calcium! Benefit from Vitamin C, Vitamin D3, Calcium Citrate, Magnesium Citrate, Zinc, Selenium, Copper, Manganese, Chromium, and a Proprietary Blend of trace minerals, Methylsulfonylmethane (MSM), Boron Chelate, Hesperidin, etc. Other Ingredients: Natural Lemon flavor, Citric Acid, and Potassium Sorbate (to preserve freshness).

Stress Less for Kids: Try these delicious and chewy beans to help support your child’s sleep and relaxation. L-theanine, an amino acid, and magnesium, an essential mineral, are included in this formula for children.

Multiple Benefits: Magnesium is an important trace mineral that supports mood, occasional stress levels, and sleep regulation. L-theanine supports relaxation and may ease occasional stress, as well as supports cognitive function and memory.

Vegan Formula: Magnesium (as Magnesium Citrate), Sugar, Tapioca Syrup, Modified Potato Starch, Citric Acid, Vegetable and Fruit Juice Color, Natural Cherry Flavor, MCT Oil, Carnauba Wax, Limonene, and Water.

Bundle & Save: Our best selling immunity products are now a bundle! Morning Liquid Multivitamin + Zinc + Elderberry + Organic Whole Food Blend by MaryRuth's (Fruit Punch) Vitamin A B C D3 E Trace Minerals & Amino Acids 100% Vegan - Men Women Kids 0 Sugar 32oz | Liquid Multimineral Natural Sleep Support is a, sleep Drink with Vegan Vitamins, Magnesium, Calcium & MSM, NO Melatonin, Sugar or Fat, Non-GMO, 1 Month Supply, Cranberry

Liquid Morning Multivitamin Essentials+: MaryRuth’s Liquid Morning Multivitamin has essential vitamins (including K2 as Mk-7!), plus minerals, & an antioxidant fruit blend with Elderberry for immune support. Vitamin C aids in the development of healthy muscles, connective tissue & skin & supports the immune system. Vitamin D3 supports immune functions & bone health. Vitamin E also strengthens your immune system. B Vitamins are vital for metabolic processes, energy levels, & nervous system.

Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, & antioxidants your body needs. It helps to ensure that your body is getting needed vitamins & minerals for normal sleep regulation, decreasing stress & increasing relaxation.Promotes healthy Magnesium levels for normal sleep regulation. Contains Vitamin D3 to aid in the efficient absorption of minerals, & Vitamin C to support immune function while you sleep.

Adult Calcium Gummies: Support Calcium Levels With Delicious Peach, Mango, & Apricot Vegan Gummies! This essential mineral supports healthy bone development and overall bone health.

Powerful Blend: Calcium is an essential mineral for bone health and skeleton development. Our bodies cannot make calcium on their own, therefore this trace mineral must be provided to the body. As an essential building block for bones, calcium supports healthy bones and teeth. Containing 200 mg calcium per each 2-gummy serving, these delicious peach, mango, and apricot flavored gummies are a good source of calcium to supplement your diet.

Vegan Formula: Calcium, Phosphorous, Sodium, Other Ingredients: Soluble Tapioca Fiber, Isomalto-oligosaccharides^, Purified Water, Organic Erythritol, Pectin, Citric Acid, Less than 2% of: Natural Flavors, Sodium Citrate, Organic Stevia Leaf Extract, Beta Carotene, and Organic Sunflower Oil."

Bundle & Save: Our top selling immunity products are now a bundle! Vegan Liquid Zinc Sulfate by MaryRuth's 4oz | Organic Glycerin + Ionic Zinc Supplement | Provides Immune Support, 4oz | Black Elderberry + Vitamin C Chewable Tablets for Kids & Adults | Immune System Support, 90 Tablets.

Liquid Ionic Zinc: Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Zinc is one of the most abundant trace minerals in your body, and it is present in all body tissues. The optimal concentration of zinc in the body is necessary for healthy immune function, and homeostasis of this mineral plays a role in supporting the health of your body’s macrophages, an important component of your innate immune system.

Elderberry Chewable Tablets: Receive the benefits of the historic Elderberry fruit used for generations, now in chewable tablet form! With this powerful blend of Elderberries and Vitamin C in a delicious chewable tablet form, you can feel confident that you are supporting your immune system and overall health.

Bundle & Save: Our best selling toddler products are now a bundle! Toddler Liquid Ionic Zinc with Organic Glycerin by MaryRuth's, Zinc Sulfate for Immune Support, Vegan, Formulated for Ages 1-3, 1 Month Supply, 2 Fl Oz. | Elderberry Syrup USDA Organic Liquid Drops for Toddlers by MaryRuth's, Vegan Elderberry Extract + Organic Glycerin, Immune Support & Overall Health, Formulated for Ages 1-3, 1oz.

Toddler Liquid Ionic Zinc: Support your toddler’s immune function with this delicious Liquid Zinc in berry flavor. Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Our Liquid Zinc is a no-nonsense way to ensure that your toddler receives the amount of this essential mineral needed for their growth and overall health.

Elderberry Syrup: Elderberries, the fruit of the Sambucus tree, have been used for generations — it’s even been said that Hippocrates, “the father of medicine,” referred to the elder tree as his “medicine chest!” With our delicious Liquid Elderberry Herbal, your baby can easily take this by mouth as a tincture or add it to their favorite beverage.

Bundle & Save: Our best selling immunity products are now a bundle! Morning Liquid Multivitamin + Zinc + Elderberry + Organic Whole Food Blend by MaryRuth's (Strawberry) Vitamin A B C D3 E Trace Minerals & Amino Acids 100% Vegan - Men Women Kids 0 Sugar 32oz | Ionic Liquid Zinc Drops for Adults & Kids, Zinc Sulfate for Immune Support, Vegan, Non-GMO & Gluten Free, 40 Day Supply, 4 Fl Oz

Liquid Morning Multivitamin Essentials+: MaryRuth’s Liquid Morning Multivitamin is a new take on our great Original Formula! With essential vitamins (including K2 as Mk-7!), plus minerals, & an antioxidant fruit blend with Elderberry for immune support. Vitamin C aids in the development of healthy muscles, connective tissue & skin & supports the immune system. Vitamin D3 supports immune functions & bone health, while Vitamin E also strengthens your immune system.

Ionic Zinc: Support healthy immune function with this easy-to-take Liquid Zinc. Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! The optimal concentration of zinc in the body is necessary for healthy immune function, & homeostasis of this mineral plays a role in supporting the health of your body’s macrophages, an important component of your innate immune system.

Bundle & Save: Our best selling immunity products are now a bundle! Morning Liquid Multivitamin + Zinc + Elderberry + Organic Whole Food Blend (Strawberry) Vitamin A B C D3 E Trace Minerals & Amino Acids 100% Vegan - Men Women Kids 0 Sugar 32oz | 7-in-1 Zinc + Vitamin C + D3 Immunity Support Liposomal is an Enhanced Absorption Vegan Immune Support Supplement with Elderberry Echinacea Zinc Ginger for Men & Women

Liquid Morning Multivitamin Essentials+: MaryRuth’s Liquid Morning Multivitamin has essential vitamins (including K2 as Mk-7!), plus minerals, & an antioxidant fruit blend with Elderberry for immune support. Vitamin C aids in the development of healthy muscles, connective tissue & skin & supports the immune system. Vitamin D3 supports immune functions & bone health. Vitamin E also strengthens your immune system. B Vitamins are vital for metabolic processes, energy levels, & nervous system.

7-1 Immunity Liposomal: This liposomal delivers vitamins, minerals, & botanicals with greater bioavailability by delivering them to your body via liposomal technology. This delicious ginger vanilla-flavored liposomal includes essential nutrients for the immune system like Vitamins C, D, E, & Zinc!

Kids Liquid Ionic Zinc: Support your kid’s immune function with this easy-to-take Liquid Zinc in delicious berry flavor. The optimal concentration of Zinc in the body is necessary for healthy immune function. Our Liquid Zinc is a no-nonsense way to ensure that your child receives an adequate amount of this essential mineral for their overall health and growth.

Multiple Benefits: Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! This trace mineral is needed for several bodily processes including immune function, certain gene expression, DNA repair, skin integrity, and cellular metabolism. Sufficient levels of zinc in growing children may even support brain function and cognitive development.

Vegan Formula: Per Serving (2 mL; ~3 Pumps): 5.5 mg Zinc (as Zinc Sulfate) Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water, Natural Berry Flavor. MaryRuth’s Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

Bundle & Save: Our best selling wellness products are now a bundle! MaryRuth's Stress Relief Vita-Beans for Kids | Made with Magnesium Citrate & L-Theanine | Natural Calm, Relaxation, Stress and Mood Support Supplement for Kids 4+ | Vegan | Non-GMO | 60 Count | Probiotics for Women Men & Kids | Probiotics for Digestive Health | Acidophilus Probiotic | Gut Health & Immune Support Supplement | Vegan | Non-GMO | Gluten Free | 40 Servings

Stress Less for Kids: Try these delicious and chewy beans to help support your child’s sleep and relaxation. L-theanine, an amino acid, and magnesium, an essential mineral, are included in this formula for children.

USDA Organic Liquid Probiotic: Support your immune system and gut health with our USDA Organic Liquid Probiotic. This probiotic is formulated to help support a healthy microbiome and digestive tract with a blend of 12 probiotic strains. Certified USDA Organic and Vegan!

Bundle & Save: Our best selling products are now a bundle! MaryRuth's Calcium Supplement | Sugar Free, Calcium Gummies for Women and Men Ages 14+ | Strong Bones & Teeth, Essential Mineral | Vegan | Gluten Free | Vitamin D3 + K2 Unflavored | For Calcium Absorption Strong Bones | Non-GMO

Adult Calcium Gummies: Support Calcium Levels With Delicious Peach, Mango, & Apricot Vegan Gummies! This essential mineral supports healthy bone development and overall bone health.

Vitamin D3+K2 (MK-7): New & Improved Formula & the Same Great Taste! Now USDA Organic! Support Your Bones & Promote Heart Health with Our Organic D3 + K2 (MK-7) Spray. Help promote calcium absorption & support vitamin levels with this easy-to-take, vegan spray.

Bundle & Save: Our best selling bone health products are now a bundle! MaryRuth's Calcium Supplement, Sugar Free, Calcium Gummies for Women and Men Ages 14+, Strong Bones and Teeth, Essential Mineral | Vegan Liquid Vitamin D3 (Plant-Based) by MaryRuth's from Lichen Organic Non-GMO Vegan Gluten Free Paleo Ketogenic Friendly Bariatric Friendly & Celiac Friendly 400-1000 IU per Serving .81oz

Adult Calcium Gummies: Support Calcium Levels With Delicious Peach, Mango, & Apricot Vegan Gummies! This essential mineral supports healthy bone development and overall bone health.

Vitamin D3 Liquid Spray: Support Immunity, Bone Strength, Muscle Function & Energy Levels with Our Vegan D3 Spray. D3, or cholecalciferol, is the same kind of vitamin D that your body naturally produces, here in vegan, easy-to-take spray form!

Bundle & Save: Our best selling bone health products are now a bundle! MaryRuth's Calcium Supplement, Sugar Free, Calcium Gummies for Women and Men Ages 14+, Strong Bones and Teeth, Essential Mineral, Vegan, Gluten Free, 60 Count | Vitamin K2 MK-7 (Unflavored) Liquid Drops Assists Calcium Absorption, 2 Month Supply, For Adults & Kids, Heart & Bone Health, Vegan, Non-GMO, Gluten Free, 1 Fl Oz

Adult Calcium Gummies: Support Calcium Levels With Delicious Peach, Mango, & Apricot Vegan Gummies! This essential mineral supports healthy bone development and overall bone health.

Liquid Vitamin K2 (MK7): Our K2 (Mk7) is sourced from Natto, a traditional Japanese fermented soybean product, which is the highest food source of natural K2 (MK7). The process of fermentation removes soy from the product, & produces vegan, soy-free, all-trans, bioactive K2 (MK7)