Best Raise Me Up Vegetables in 2026

HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving

ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.

VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.

NUTRIENT POWER: This omega powerhouse is full of other useful nutrients that will help men and women live a better life. In every serving of our chia seeds, you’ll find many nutrients, including omega-3, and fiber, making it a great bonus to any protein shake or juice. Because it is flavor neutral, you can add it to drinks and shakes of all flavors without them clashing

SIMPLY ORGANIC: Our Organic Chia Seeds are gluten-free, nut-free, low-carb, non-GMO, making them a great addition to your pantry, no matter your dietary restrictions. Whether you’re vegan, vegetarian, eating Keto or Paleo, or following another strict food regiment, you can easily incorporate this nutritious seed into your diet

WITH OMEGA-3 & MORE: Chia seeds are loaded with 5350mg of omega-3, 10g of fiber, which is 7% of the DV recommended amount for fiber. In the ancient Mayan language, the word “chia” meant strength, so the name speaks for itself. Our Organic Chia Seeds can also be used as an egg replacement in any meal. Simply mix 1 tbs. of chia seeds with 3 tbs. of water and let sit for 5 minutes

Navitas Organics Chia Seeds are your ticket to maximum omega-3s! You can add these tiny protein- and fiber-packed seeds to oatmeal, smoothies, yogurt, and countless recipes for a nutritious boost.

A good source of magnesium, calcium and iron, Navitas Organics Chia Seeds also provide 11% DV fiber and 2g protein per serving.

Chia Seeds are abundant in omega-3 fatty acids. Omega-3's are revered for their overall health support and essential for optimal functioning.

Rich source of protein, antioxidants, essential Omega-3 fatty acids, magnesium, calcium, potassium, and fiber

An ideal addition to Whole30, vegetarian, vegan, whole food, paleo-friendly, ketogenic, and gluten-free diets

Healthy, flavor-neutral black chia seeds add a wholesome gourmet flair to salads, snacks, smoothies, and baked goods, or soak them for a satisfying pudding or gel

Terrasoul Superfoods Sunflower Seeds (Organic), 6 Pounds

USDA Certified Organic, Non-GMO, Raw, Gluten-Free, Vegan

Our raw, unsalted, hulled organic sunflower seeds are grown on certified organic farms.

Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

SMOOTH TASTE, BLENDS WELL, EASY TO HANDLE: This tahini has very little if any of that bitterness that usually occurs in this type of paste. Its consistency is well blended and thinner than usual – therefore it is much easier to handle.

STONE-GROUND SEEDS ENSURE FINEST TEXTURE: Baron’s brand’s tahini paste features a silky-smooth texture that makes it the perfect basis for creamy hummus, delicious dips, butter or salad dressings, along with many main courses and desserts.

NUTRITIOUS SUPERFOOD FOR A WHOLESOME DIET: Tahini is kosher, keto-friendly, paleo approved, vegan, gluten- & dairy-free and full of healthy vitamins, minerals, fatty acids, fiber & antioxidants. It’s ideal for baking, protein bowls & smoothies.

Pumpkin Seeds are loaded with the amino acid tryptophan, which aids in the production of serotonin in the brain.

Pumpkin Seeds contains zinc and other antioxidants to reduce the risk of prostate disease.

Pumpkin Seeds have a high content of phytosterols, plant-based compounds that can reduce LDL “bad” cholesterol levels.

RAW SUPERFOOD - Raw sunflower seeds are one of nature’s premiere superfoods, meaning they're made up of a complex bioactive blend of fortifying nutrients. And because they're raw, they've never been roasted so you know you're getting the maximum amount of health out of every serving!

LOADED WITH VITAMINS & MINERALS - You don't need to take an expensive multivitamin to get your own daily dose of vitamins & minerals! A serving of raw sunflower seeds is loaded with tons of what you need including: Copper, Magnesium, Selenium, Manganese, Phosphorus, Folate, Vitamin E and Vitamins B1, B3 & B6.

HEALTHY SNACKING CHOICE - Sunflower seeds are a great healthy snacking choice - and our raw version is even healthier! Packed with protein, healthy fatty acids and fiber that fuel your body and help you feel fuller quicker. Sunflower seeds are a tasty snack for kids and a 100% guilt-free one for you!

TRADITIONAL & PREMIUM: Traditional Korma Masala from our premium range of pure spices is a perfect and excellent choice to add unique flavors, pleasing fragrances and make your meals even more delicious, healthy and wholesome with its uniquely distinct herbal aroma and warm flavor.

FLAVORFUL MIX OF 9 SPICES: Korma is one of the most delicious curries and is unique because of its mildness and sweet-sour flavor coming from chosen spices, Turmeric, Coriander, Ginger, Garlic, Black Pepper, Cinnamon, Fennel Seed, Cumin, and Salt in a balanced proportion. Best suited with naan bread, our Korma Masala will make your curry easy to make and extremely delicious.

NATURAL & FRESH: We use 100% natural spices that have been cultivated without any artificial chemicals or pesticides to make our Korma Masala. It is also GMO-free, vegan, gluten-free, and no artificial colors or preservatives have been added in the process of making the product.

🥦Huge Value - 15 Most Popular Vegetables Seeds Variety Pack non-GMO Heirloom Seeds - LESS THAN $1.50 PER SEED VARIETY - 1600+ seeds including: Zucchini, Butternut Squash, Eggplant, Pumpkin, Brussel Sprouts, Cabbage, Cauliflower, Broccoli, Beet, Radish, Slicing Cucumber, Carrots, Onion, California Wonder Pepper and Red Beefsteak Tomato.

🌱 Easy & Fun Growing Experience with our online guides - Don’t plant disappointment - Add more colors to your garden! We send only super hearty seeds with the highest germination rate and fast sprout. Our detailed growing guide helps you grow the garden of your dream like a PRO.

🏡 Fresh the Most Popular Vegetables All Year Round at Indoor or Outdoor Gardens - Plant seeds all year round indoors as a window vegetable garden or transfer them to raised planter to enjoy healthy meals with amazing vegetables all year. Plant more and use them for healthy meals with the help of our cooking guide.

✔️Delicious, organic pumpkin seeds (pepitas).

✔️They can be eaten raw or roasted and flavored to your taste. Add to salads or baked goods.

✔️Our Certified Organic Pumpkin Seeds are a great source of omega 3, proteins, and dietary fiber.

Delicious Organic Sesame Seeds from Food to Live are 100% free from any additives.

Sesame seeds, organic and natural, are packed with essential B vitamins that support your health.

Use Food to Live Organic Sesame Seeds to enhance the flavor of your desserts and salads.

✔️ Whole Seeds, Unsalted, Shelled.

✔️ Pepitas are high in protein, phosophorous and iron. Great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!

✔️ Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.

Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!

Suggested Uses: Hot cereals, cool smoothies, topping yogurts, baked treats (yep, you can bake with it).

Excellent Source of Fiber - 8g Per Serving

🥦 Huge Value - 8oz of Broccoli Sprouting & Microgreens non-GMO, Heirloom Seeds for planting in soil, coconut coir, garden, aerogarden & hydroponic system. Over 65,000 seeds per pack - ENOUGH TO GROW UP TO 17 10x20 TRAYS of MICROGREENS - LESS THAN $0.75 PER TRAY.

🌱 Easy & Fun Growing Experience with our online & offline guides - Don’t plant disappointment - Add non-gmo broccoli sprouting & microgreens to your salads and other dishes! We send only super hearty heirloom non-gmo microgreens seeds with the highest germination rate and fast sprout. Our detailed growing guide helps you grow microgreens like a PRO.

🏡 Fresh Non-GMO Broccoli Microgreens and Sprouts from Seeds All Year Round - Grow microgreen seeds everywhere on germination tray, in a hydroponics system, aerogarden our seeds are suitable for any type of microgreens growing system. Grow microgreens and enjoy healthy meals with the help of our cooking guide.

Get Chia Brand Chia Seed - Trusted since 2007!

OU Kosher - Vegan - Certified Gluten-Free

Chemical & Pesticide FREE!

LOW SALT SUNFLOWER SEEDS: Our Original flavor is anything but ordinary. Massive seeds slow roasted by hand and salted in small batches to make sure everything is just right. Add a dash of cane sugar to the mix and you've got seeding experience unlike any other.

BETTER TASTING, BETTER FOR YOU: In-shell sunflower seeds are a high protein snack with healthy fats, perfect for any health conscious individual. Dried, free of MSG and nothing artificial! Perfect grab and go snack when you hit the trail.

DIET FRIENDLY: Great snack for keto, vegan, paleo, vegetarian, allergen free, and low carb diets. Take a pack when you travel and munch on the roasted kernels. An excellent addition to your keto diet plan! Makes a great stocking stuffer!

READY-TO-EAT THANKS TO INTEGRIPURE - IntegriPure is our innovative food safety process that ensures foods are safe.

Non-GMO Project Verified, Certified Kosher, Organic and Gluten-free.

Simpliful’s flaxseed is processed in a facility that does not handle dairy, eggs, fish, crustacean shellfish, peanuts, tree nuts, soy and gluten.

✔️Non-GMO, unsalted sunflower seeds of the highest quality. Shelled and packed fresh.

✔️Food to Live Certified Organic Sunflower Seeds can be enjoyed raw or roasted and flavored to your taste.

✔️Wonderful source of essential minerals, vitamin E, proteins, and dietary fiber.

PLANT-BASED NUTRITION: 7g protein per serving. Keto, Paleo, and 0g sugar. Excellent source of antioxidants, Vitamin E, Zinc, Magnesium, and Copper.

PERFECT SNACK FOOD: a tasty source of on-the-go protein and energy. Great in trail mixes too!

TASTY & CRUNCHY TOPPER: add protein and crunch to salads, avocado toast, sandwiches, veggies & soups.

High in omega-3 fatty acids to help balance cholesterol

A source of protein to help build muscles

100g of Naturya Chia Seeds contains more than 21 times the amount of Omega-3 than 100g of soybeans

✅ Spike up your salads, yogurt or oatmeal with our original superfoods salad topper: Nutritious & delicious, and without any added sugar, salt or fat!

✅ Packed with all-natural superfood ingredients: Pumpkin seeds, sunflower seeds, organic goji berries, sliced almonds, organic chia seeds, organic flax seeds and sesame seeds

✅ Raw, unsalted and nothing else added

High in fiber and a good source of protein, iron and calcium

Add a wholesome crunch to your baking and meals

Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural

Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Power up with a little extra crunch and enjoy the savory flavor of Roasted Sunflower Kernels. The individually packaged goodness of these tasty little morsels are the perfect way to get the protein you need and the flavor you crave when you’re on the go.

Convenient grab-and-go protein snack

Made in a Peanut and Tree Nut Free Facility

🥦Huge Value - 25 Winter Vegetable Garden Seeds Variety Pack non-GMO Heirloom Seeds - LESS THAN $1.50 PER SEED VARIETY - 6500+ seeds including Beet, Broccoli, Bok Choy, Brussel Sprouts, Cabbage, Cauliflower, Celery, Kohlrabi, Radish, Carrot, Collards, Kale, Lettuce Butterhead, Leek, Lettuce Oakleaf, Lettuce Romain, Mustard, Onion Walla Walla, Parsnips, Spinach, Swiss Chard, Turnip, Arugula, Scallion, Peas.

🌱 Easy & Fun Growing Experience with our online guides - Don’t plant disappointment - Add more colors to your garden with winter vegetable seeds for planting! We send only super hearty vegetable seeds with the highest germination rate and fast sprout. Our detailed growing guide helps you grow the veggie garden of your dream like a PRO.

🏡 Fresh the Vegetables All Year Round at Indoor or Outdoor Gardens - Plant veggie seeds all year round Indoor in aerogarden, window, and hydroponics garden or transfer them to your outdoor home garden. Grow your vegetable seeds and enjoy healthy meals with the help of our cooking guide.

THE ULTIMATE HEIRLOOM VEGETABLE SEEDS VARIETY PACK: The best vegetables seeds to make your own organic kitchen vegetable garden. The most popular varieties of vegetables such as Tomatoes, Lettuce, Kale, Jalapeno, Sweet Bell Pepper, Squash Zucchini, Broccoli, Peas, Beans, Beets, Radish and Cucumber

MORE SEEDS THAN THE COMPETITION: Each seed packet contains more seeds than other brands. Our seeds are tested to 90%+ germination rates at the time of packing. Store seeds in a dark, dry and cool place and use them for for successive sowings.

FRESH VEGETABLES ALL YEAR ROUND: Vegetable seeds for planting indoors in growing trays, pots or in a hydroponic system like aerogarden. Trasnplant to a raised planter bed or in the outdoor garden. Some varieties may be best suited for directly planting outdoors. Follow our easy instructions on the back of the herb seed packets! Be sure to download our detailed online Seed Starting Guide, included in your kit, to get the best results.

🌶️ Huge Value - 25 Summer Vegetable Garden Seeds Variety Pack for Planting Outdoors and Indoor Home Garden - LESS THAN $1.50 PER SEED VARIETY - 2500+ seeds including Marketer & Boston Pickling Cucumber, Red Beefsteak & Large Cherry Tomato, California Wonder. Jalapeno, Cayenne & Anaheim Pepper, Scallion Onion, Zucchini, Butternut, Scallop Squash & Yellow Squash, Connecticut Field & Sugar Pie Pumpkin, Eggplant, Okra, Bean, Lima Bean, Swiss Chard, Sorrel, Curled Mustard, Collards, Corn, Sunflower.

🌱 Easy & Fun Growing Experience with our online guides - Don’t plant disappointment - Add more colors to your garden with summer vegetable seeds for planting! We send only super hearty vegetable seeds with the highest germination rate and fast sprout. Our detailed growing guide helps you grow the veggie garden of your dream like a PRO.

🏡 Fresh the Vegetables All Year Round at Indoor or Outdoor Gardens - Plant veggie seeds all year round Indoor in aerogarden, window, and hydroponics garden or transfer them to your outdoor home garden. Grow your vegetable seeds and enjoy healthy meals with the help of our cooking guide.

DIFFERENT USES: Organic Pumpkin Seeds can be eaten raw or roasted and added to salads or baked goods.

ORGANIC CERTIFIED PRODUCT: Food To Live Organic Pumpkin Seeds are kosher, non-GMO and free of gluten and toxins.

PROTEIN-RICH PLANT FOOD: A cup of Organic Pumpkin Seeds has 33 g of protein.