Best Gluten Free Low Fat Snack Pretzels in 2026

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels have a flavorful texture made up of split-open grooves and hollow pockets that set them apart from any other snack.

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels have a flavorful texture made up of split-open grooves and hollow pockets that set them apart from any other snack.

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels have a flavorful texture made up of split-open grooves and hollow pockets that set them apart from any other snack.

Gluten free pretzels: certified gluten free pretzel sticks are a delicious alternative to wheat-based pretzels

No dairy, egg, or milk: made without dairy, egg or milk, and is a great low-fat snack even those not following a gluten-free diet will love

School snack: Snyder's pretzels are made in a facility that does not process peanuts - safe for nut-free schools

GLUTEN FREE PRETZELS: A delicious wheat-free pretzel with all the satisfying flavor and crunch you expect from Snyder's of Hanover, America's favorite pretzel

SCHOOL SNACK: Snyder's pretzels are made in a facility that does not process peanuts - safe for nut-free schools

NO DAIRY, EGG, OR MILK: Made without dairy, egg or milk, and is a great low-fat snack even those not following a gluten-free diet will love

Gluten free pretzels: certified gluten free pretzel sticks are a delicious alternative to wheat-based pretzels

No dairy, egg, or milk: made without dairy, egg or milk, and is a great low-fat snack even those not following a gluten-free diet will love

School snack: Snyder's pretzels are made in a facility that does not process peanuts - safe for nut-free schools

Small pretzel twists in a convenient take-home package

16oz bag

Baked, not fried

Gluten-free pretzels: our certified gluten-free pretzels offer a delicious alternative to wheat-based snacks

No dairy, eggs or milk: pretzels made without dairy, eggs or milk provide a tasty, low-fat snack that everyone will love – even if they're not following a gluten-free diet

Pretzel recipes: minis are great as chocolate-covered pretzels or used in trail mix with dried fruits and nuts

Gluten-free pretzels: our certified gluten-free pretzels offer a delicious alternative to wheat-based snacks

No dairy, eggs or milk: pretzels made without dairy, eggs or milk provide a tasty, low-fat snack that everyone will love – even if they're not following a gluten-free diet

Pretzel recipes: minis are great as chocolate-covered pretzels or used in trail mix with dried fruits and nuts

The Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels with extra salt are a savory treat for audacious snackers.

The Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels with extra salt are a savory treat for audacious snackers.

The Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels with extra salt are a savory treat for audacious snackers.

One 40 ounce tub of Happy Belly Mini Twist Pretzels

Baked, not fried

Perfect for serving at parties, family get-togethers and picnics

SAVORY AND CRUNCHY: If the rich sourdough flavor or lighter crunch of Utz Special Pretzels is your favorite, then you need them by the barrel. With just the right amount of salt, these pretzels are perfectly baked for a delicious, crunchy snack.

GREAT FOR DIPPING: Sourdough pretzels, seasoned with salt, are perfect on their own or paired with your favorite dip. Try them with chocolate, cheese, or honey mustard at your next party—the versatility is endless!

RESEALABLE CONTAINER – The Utz Specials Pretzels comes in a conveniently resealable plastic 63 oz. barrel so you can buy in bulk and snack as you please. Just snap the cap back on tightly to maintain freshness.

GUILT-FREE SNACKING: Satisfy your craving with the crunch you love without compromising your diet! These uncompromising pretzels sticks are full of BOLD flavor with all natural ingredients, nothing artificial and Kosher certified. Feel good about your enjoying your favorite snack.

YOUR NEW FAVORITE BOLD FLAVORED PRETZELS: Take your tastebuds to new places with Pop Daddy's Garlic Parmesan Pretzels. You will never go wrong with this healthy snack with the intense taste of parmesan cheese plus the hard to deny hint of garlic. These unique pretzels are known for their seriously bold taste. We wouldn’t put “finger licking goodness” on our packages without the flavor to back it up.

CONVENIENCE: Each order contains three 7.5 oz resealable individual pretzel bags. Designed for any snacking occasion or saving for later in your pantry. These gourmet pretzels snack packs are perfect for serving at parties, family get-togethers and picnics.

One 16 ounce bag of Happy Belly Pretzel Sticks

Baked, not fried

Perfect for serving at parties, family get-togethers and picnics

One 16 ounce bag of Happy Belly Mini Twist Pretzels

Baked, not fried

Perfect for serving at parties, family get-togethers and picnics

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels ‘nicely burnt’ or well-done to coax out a bold charred flavor without over-baking the pretzel on the inside.

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels ‘nicely burnt’ or well-done to coax out a bold charred flavor without over-baking the pretzel on the inside.

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels ‘nicely burnt’ or well-done to coax out a bold charred flavor without over-baking the pretzel on the inside.

Gluten free pretzels: a delicious wheat-free pretzel with all the satisfying flavor and crunch you expect from Snyder's of hanover, america's favorite pretzel

School snack: Snyder's pretzels are made in a facility that does not process peanuts - safe for nut-free schools

No dairy, egg, or milk: made without dairy, egg or milk, and is a great low-fat snack even those not following a gluten-free diet will love

Original Pretzel Shells: Our Unique Snacks Original Pretzel Shells take the mouthwatering flavor and texture of an original "Splits" Pretzel down to a single bite size and then fill it with the air of satisfaction.

Original Pretzel Shells: Our Unique Snacks Original Pretzel Shells take the mouthwatering flavor and texture of an original "Splits" Pretzel down to a single bite size and then fill it with the air of satisfaction.

Original Pretzel Shells: Our Unique Snacks Original Pretzel Shells take the mouthwatering flavor and texture of an original "Splits" Pretzel down to a single bite size and then fill it with the air of satisfaction.

Original Split-Open Pretzel: Our Unique Snacks Splits Unsalted Pretzels are the shamelessly naked version of Original "Splits,". We've stripped-off the surface salt leaving behind a low-sodium delight

Smarter Baking Process: The Unique homestyle baking process precisely matures the Splits Pretzel dough and then bakes it to split-open perfection

Healthy & Simple Ingredients: These kosher snacks are all natural and contain no artificial flavors, colors, preservatives, sugars, malts, cholesterol or trans fat and are non-GMO Certified

Sourdough pretzels with the crunch you crave: slow-baked to seal in the flavor of real sourdough

Non-GMO school snack: our pretzels are non-GMO project verified and made in a facility that does not process peanuts

Low free snack: a low fat snack made from wholesome ingredients that the whole family can enjoy

🥨GLUTEN FREE PRETZELS: Savor by Suzie grain free pretzels are certified gluten free - we carefully mix the fresh nutrient dense dough before it is baked in our dedicated gluten free pretzel oven.

🥨 WE GIVE BACK!: Savor by Suzie is committed to giving back to the Autism community. All of our online orders are fulfilled through our Neurodiverse workforce! Our company's recipe for success is embracing neurodiversity and differing abilities in our workplace and thriving because of it!

🥨PLANT BASED, LOW CALORIE SNACKS: Cassava Flour, Milled Flax and Faba Bean Protein are baked together for a crisp, crunchy and nutritious pretzel that’s so delicious, It’s a No Grainer!

MOUTH-POPPING NUGGET: Utz Sourdough Nugget Pretzels are made to grab and toss in your mouth. With just the right amount of salt and crunch, these pretzels are made with aged sourdough and baked to give you that terrific taste in every bite!

GREAT FOR DIPPING: These sourdough pretzels are great for dipping, individually or for any party size! Pair the pretzel with peanut butter, cheese dip or enjoy all on their own – the versatility of Utz sourdough nugget pretzels are endless.

PERFECT SNACK: This barrel of sourdough pretzel nuggets is just what you need to curl up on the couch with or to set out for a large party. Perfect for on-the-go snacks or to pack in lunches. Plus, the resealable container will keep them fresh longer.

Sprouted Split-Open Pretzel: Our Unique Snacks Sprouted Splits Pretzels are the tasty wonder made with nutrient rich wheat flour that is easily digestible.

Smarter Baking Process: The Unique homestyle baking process precisely matures the Splits Pretzel dough and then bakes it to split-open perfection.

Healthy & Simple Ingredients: These kosher snacks are all natural and contain no artificial flavors, colors, preservatives, sugars, malts, cholesterol or trans fat and are non-GMO Certified.

YOU "KNEAD" TO SINK YOUR TEETH INTO THESE PRETZEL CHIPS: Serving up a crave-worthy combination of crispy crunch, salty bites, and savory satisfaction, our old-fashioned hard pretzel crisps are the ultimate comfort food for noshers and dippers of all ages. We’re knot kidding!

A SENSATIONAL SNACK THAT TASTES GREAT & IS GOOD FOR YOU: Swap high-calorie potato chips and candy for a treat that’s guilt-free with no MSG, artificial flavors or colors, cholesterol, trans fat, or saturated fat. Plus, each bag of these mini pretzels is only 110 calories!

MUNCHABLE, DIPPABLE, CRUSHABLE & VERSATILE: With their crunchy, salty goodness and universal appeal, these low calorie snacks pair well with everything. Bring a burst of flavor and texture to trail mix; dip into cheese; scoop some peanut butter; or break up to create a fabulous, crunchy crust.

Gluten free pretzels: gluten free sourdough pretzels with hot buffalo wing flavor is a great low-fat snack even those not following a gluten-free diet will love

Spicy snack: bursting with the spicy flavor of hot sauce seasoned with cayenne peppers and paprika

Free of major allergens: made without dairy, egg or milk, and made in a facility that does not process peanuts

ALMOND BUTTER LOVERS REJOICE: Introducing the first ever gluten-free and peanut-free almond butter-filled pretzel, these pretzel nuggets have just the right amount of creamy almond butter and a hint of maple sugar to top it off. 4 bags (5 oz each)

GREAT TASTE & GLUTEN-FREE: Made with sorghum, an ancient, gluten-free whole grain and root vegetables. Sorghum delivers a great taste and delicious crunch. Guaranteed you won't even notice they're gluten free.

REAL INGREDIENTS: Quinn pretzels are non-GMO Project Verified. Corn Free, Soy Free, Dairy Free, and made with real ingredients. Our chocolate’y pretzels are made with ingredients such as maple sugar, fenugreek extract, and whole-grain sorghum flour.

🥨GLUTEN FREE PRETZELS: Savor by Suzie grain free pretzels are certified gluten free - we carefully mix the fresh nutrient dense dough before it is baked in our dedicated gluten free pretzel oven.

🥨 WE GIVE BACK!: Savor by Suzie is committed to giving back to the Autism community. All of our online orders are fulfilled through our Neurodiverse workforce! Our company's recipe for success is embracing neurodiversity and differing abilities in our workplace and thriving because of it!

🥨PLANT BASED, LOW CALORIE SNACKS: Cassava Flour, Milled Flax and Faba Bean Protein are baked together for a crisp, crunchy and nutritious pretzel that’s so delicious, It’s a No Grainer!

The Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels with extra salt are a savory treat for audacious snackers.

The Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels with extra salt are a savory treat for audacious snackers.

The Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels with extra salt are a savory treat for audacious snackers.

Tom Sturgis Artisan Low Sodium and Low Fat Little Ones Pretzels

135mg sodium, 24mg carbohydrates, 0g trans fat per serving

Since 1861 America's first pretzel baking family.

🥨GLUTEN FREE PRETZELS: Savor by Suzie grain free pretzels are certified gluten free - we carefully mix the fresh nutrient dense dough before it is baked in our dedicated gluten free pretzel oven.

🧄FLAVOR: Our fan favorite flavor! Rich, roasty herbs with toasty garlic sprinkled over every pretzel for a delicious flavor explosion! So good, you won’t be able to eat just one!

🥨 WE GIVE BACK!: Savor by Suzie is committed to giving back to the Autism community. All of our online orders are fulfilled through our Neurodiverse workforce! Our company's recipe for success is embracing neurodiversity and differing abilities in our workplace and thriving because of it!

Low fat. Ready in seconds! Fully baked. Salty pack included., No HFCS., The Perfect Snack: with simple ingredients baked to perfection, it's the snack that needs nothing but 30 seconds

Perfect for on the Go - Snacking and a Crowd pleasure recipe

The Perfect Snack. Nothing satisfies like the fresh baked taste of SuperPretzel Soft Pretzels, America's Favorite Soft Pretzel. Just pop 'em in the microwave or oven to warm, and treat your family to a delicious, healthy and satisfying snack

Tom Sturgis Artisan Low Fat Cheese Specials

Available in orders of 2, 3, 4 or 6 bags.

Since 1861 America's first pretzel baking family.