Best Handles Medicine Balls in 2026

10-pound weighted medicine ball for upper, lower, and full body exercises

Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip

Can bounce off hard surfaces (for slam ball workouts, search Amazon Basics Slam Ball)

HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball

EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands

THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use

『Sturdy Rubber Construction』Both of ball shell and bladder are made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. You can work a lot of body parts with this ball, get the heart rate up and build strength. The ball is made of rubber, so it has a bit of rubber smell, please leave it for a while and use it if you mind

『10 Pounds Weighted』The 10-pound medicine ball for full body various exercises; The ball itself is inelastic, but if you throw it on the hard ground with great force, there will be physical inertia and rebound. Please keep a certain distance when using this ball

『Durable and Non-slip Surface』This 10 lbs exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn

FUNCTIONAL EXERCISE – Versatile for cross-training workouts, power and agility training, core exercises, functional fitness and strength

SOFT SHELL – PU leather exterior is soft to the touch, with a padded interior with slight give to catch and grip comfortably

IMPACT-ABSORBING – Cushioned design absorbs impact during strength and power exercises, and is held together with heavy duty double-stitched seams

PACKAGE INCLUDES 15LB WALL BALL & A TARGET STICKER: The ball has a standard 12. 75” diameter for a consistent feel across all weights. The free sticker included can be easily attached to any surface and once removed, do not leave marks on the wall

TEXTURED ANTI SLIP SURFACE: Durable textured synthetic leather shell makes it easier for you to get a firm grip on the ball. The high-density construction with iron sand and PP foam helps enhance the balance & firmness of the ball

Ability to absorb great impacts: durable slam ball with PVC shell and sand filled inside can withstand extreme energy from slamming activities. Let’s focus on your training and no more worrying about it breaking or being deformed. Our products make the perfect gift for any special occasion: American Independence Day, Fathers Day gifts,…

BUILD STRENGTH, BALANCE & COORDINATION: Yes4All toning balls are perfect for balance, flexibility & strength workouts. Performing exercises with an unstable ball engages your body’s deepest stabilizing muscles for coordination & maximized strength

PVC SHELL – UNSTABLE IRON SAND INSIDE: Made of PVC and filled with iron sand, our toning balls are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner & tighter body

DIAMOND KNURLING SURFACE: Designed with diamond knurled surface, Yes4All Toning Balls are easy to grip and hold for a variety of exercises, allowing you to practice in the comfort of your home. Working great on inner thighs, core muscles and back

One free Instruction Sheet included with each ball.

Dual-handle easy-grip medicine ball

Perfect choice for performing rotational abdominal exercises.

Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.

Slam Ball - Rugged, textured surface  promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power

Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength

TAKE YOUR WODS TO THE NEXT LEVEL: Cross training is founded on innovation and variety – and our slam ball helps transform your WODS and quickly advance cross training levels, all while letting you reap all of its benefits with unprecedented ease.

BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power – and FAST.

BUILD MUSCLE MASS & ATTAIN PERFECT BALANCE: Slam balls add a layer of resistance to exercises which traditionally rely on bodyweight. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns.

PATENTED DESIGN: Cut-out handles provide a comfortable grip and allow for multiple hand positions and versatile movements. Grip in the inner slots to position the wrists closer for a more natural movement. This releases tension from the wrists and hands and engages the larger core muscles.

ROTATIONAL POWER TRAINING: Dual-handled design makes the Symmetry Ball ideal for swinging and rotational training. Great for swinging sports such as baseball, golf, hockey, and tennis. Practice swinging across several planes of motion - side to side, up-downwards, down-upwards. No need for a partner or to throw against a wall.

DESIGNED FOR SAFETY AND DURABILITY: No plastic parts that break. No metal components that increase risk of injury or property damage.

Synthetic rubber construction allows for a consistent bounce and durability

Use a medicine ball for core and muscle strengthening, flexibility, agility, and more

Exclusive textured surface and design ensures superior grip and handling

FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights; Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds)

BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more; Get a slimmer waistline by performing weighted ab exercises

FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more.

ECO-FRIENDLY MATERIALS: Made of eco-friendly & odorless rubber, this medicine ball is 100% harmless to the health of your clients,your family, and you. High-density rubber enhances durability and appearance making this ball perfect for toning muscles and increasing coordination

DUAL GRIPS: Dual grips with anti-skid texture allow users to hold this fitness ball firmly, providing a strong and comfortable workout. A high quality air valve completely prevents air leakage, maximizes safety and extends the life of the ball.

DURABILITY & PORTABILITY: A heavy duty rubber shell resists wear and tear from the hardest of workouts. Durable and portable, the ball is designed to be used in any environment from the home gym, crossfit sessions, or even outside!

A soft alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises

Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics

A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for consistent and functional grip

DUAL GRIP: Made of durable, highquality rubber with easygrip handles for comfort and freedom of movement while performing 1or2handed exercises.

ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity crossbody patterns, lowerbody dynamic, and locomotor drills.

FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, situps, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life.

CLASSIC MEDICINE BALL: The SPRI medicine workout ball is a multi-use body training tool that can help develop muscular strength, endurance, power, stability, and joint integrity. Medicine balls are ideal for lifting and tossing to work your core.

DURABLE MATERIAL: This thick-walled gym ball is designed for durability and to help maintain the life of the weighted exercise ball and retain its shape while the rubber material is made to add air for bouncing.

TEXTURED SURFACE: Our fitness ball is designed with a textured basketball-like surface for a more comfortable and secure grip even during the most strenuous workouts - a great addition to your strength training equipment.

DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.

DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.

PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.

BUILD STRENGTH - The weight toning ball is utilized in performing pilates, fitness, strength, yoga and in rehabilitation in replacement of dumbbells. While holding a heavy ball helps build up your arm strength, your effort to keep it from rolling down will increase your coordination.

MOST COMFORTABLE DESIGN FOR ANYONE - This medicine ball is designed with a proportion of fitting your palm: conveniently small, easy to grab, made of durable soft PVC shell, interior natural sand ensuring healthy state for users.

ERGONOMIC AND NON-BURST CONSTRUCTION - Made of PVC and filled with natural sand, this toning ball offers a tough, durable and controllable support with your exercises

2 lbs. - Red

Soft, weighted vinyl balls fit comfortably into the palm of the hand

Incorporate into matwork routines to increase intensity

Aeromat is a leader in health and wellness products

Durable construction, long-lasting materials

Dual soft grip handle makes for easy use

MEDICINE BALL - Aeromat Elite Power Rope Medicine Ball is designed to improve rotational and core strength with variety of movements and planes of motion. Great for swinging, chopping, slamming and throwing exercises

NATURAL MATERIAL - This medicine ball is made with natural rubber and filled with iron sand. Recommend wearing gloves when perform training

DIMENSIONS - 4 lbs: 7.75" diameter with 37" rope; 6 - 12 lbs: 9" diameter with 39" rope; 15 - 18 lbs: 10" diameter with 39" rope

GYMENIST Medicine Ball is available in 9 sizes to provide a challenge at whichever level you might be. Start with 2 LB for lighter workout and work you way up all the way to 20 LB for maximum challenge.

Dual Texture provides secure, non slip grip. Designed for use without worrying of losing your grip.

Constructed of highly durable rubber material to withstand pressure of bouncing off hard surfaces.

INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.

BOOST YOUR WORKOUT: Improve your cardio, strength training and core fitness with our medicine ball with handles. Ideal for exercises like dumbbell swings, kettlebell workouts, balance ball exercises and sandbag training routines, our weighted medicine balls will help you build muscle, improve endurance and increase overall fitness.

NON-SLIP GRIP: Our weighted medicine balls with handles are expertly designed from heavy-duty rubber that is designed to last through all your workouts. With a thick, non-slip grip surface and easy-grip handles, these weighted balls are made to make your workout easier and more enjoyable.

Latex Free

Just the right size handle for a total body workout and perfect for core and torso exercises, the handle enable wide ranges of movements

Also ideal for rotational movement and strength training

CUSTOM RESISTANCE - Choose from a selection of four sizes and weights of medicine balls to find the solution that works best for your workout needs

BUILD YOUR CORE - Develop your core strength with these uniquely weighted balls, which have quickly gained popularity among home gym setups due to their versatility

FLEX ON EM - Ideally suited for home workouts that target both the upper and lower body, this medicine ball is a versatile tool and a home gym essential

SPECS – Size varies per weight; Includes 30-day manufacturer warranty

FEATURES – Constructed of durable rubber material for bouncing off hard surfaces; Embossed dual texture provides secure, non-slip grip; Each weight size is color coded for easy identification and labeled on the medicine ball

VERSATILE – Relieve stress and intensify your workouts by adding a medicine ball for explosive movements. Great for medicine ball squats, lunges, ball planks, high knees, overhead raises, and more!

DUAL HANDLE MEDICINE BALL - CanDo Molded Dual-Handle Medicine Balls offer an enhanced grip for upper, lower, and core-body exercises. They're perfect for fitness, rehabilitation, sports training, and more.

HANDLES FOR ADDED CONTROL - Using a medicine ball with handles gives you more control when practicing exercises that require speed, like plyometrics. This medicine ball has 2 non-slip handles that offer a secure hold for the most intensive workouts.

DURABLE CONSTRUCTION - Each ball is encased in a high-quality shell that’s durable, but soft-to-touch. It's great to use at home, yet tough enough for highly-trafficked gyms & clinics. These color-coded weights are easy to identify in any workout space.

Ideal for abdominal training, rotational movement and strength training

Easy to grip with one or two hands

Handles enable wide ranges of movements

Dual Grip

Strengthen the core

Improve rotational movements

- RitFit girp medicine ball has 6/10/12/14/16/18/20 LB weights. You can choose the weight that is suitable for you body.

- The natural rubber material makes the handle medicine ball durable and wear-resistant. It helps you to create a odor-free environment.

- The ergonomic handle for better grip is easy to hold. The comfortable handles of the fitness ball makes the exercise enthusiastic.