Best Athletic Mens Workout Shorts in 2026

You are halfway through a grueling summer HIIT session, sweat is dripping, and the last thing you want is heavy, clinging fabric weighing you down. These Under Armour Tech Graphic shorts are designed specifically to prevent that discomfort through their ultra-soft, quick-drying material that feels much more natural against the skin than standard synthetic gear. The 10-inch inseam and loose, fuller cut provide total freedom of movement, making them ideal for deep squats or high-intensity sprints. I particularly like the encased elastic waistband with the internal drawcord, which keeps everything secure without digging in. Since they lack a built-in liner, they offer a breezy, unrestrictive fit that is perfect for those who prefer extra ventilation during intense workouts.

BALENNZ has crafted a versatile training staple that sits firmly at the top of the mid-range performance category for multi-sport athletes. The 10-inch inseam provides a modern silhouette that works just as well for basketball or football as it does for a standard gym session. What really impressed me during testing was the fabric balance. It manages to be incredibly soft against the skin while maintaining enough stretch to facilitate deep movements. The moisture-wicking properties are legit, pulling sweat away quickly so you don't feel weighed down during intense cardio. Between the secure elastic waistband and the internal drawcord, these shorts stay locked in place without any annoying sliding, and the side pockets are deep enough to actually hold your phone while you're on the move.

Most gym shorts fail the moment you actually start sweating, but these Champion training shorts are built to fight back against moisture. I found that the Double Dry technology actually lives up to the hype, pulling sweat away from your skin so you aren't stuck in heavy, damp fabric mid-workout. The 10-inch inseam offers a classic basketball-style coverage that hits right at the knee, which is a relief if you prefer a bit more protection and less thigh exposure. Between the relaxed fit and the side vents, there is zero restriction when you are moving through heavy squats or sprints. You get a secure fit via the adjustable inner drawcord, plus enough room in the side-seam pockets to keep your phone and keys safe while you train.

Athletes who prioritize unrestricted movement without sacrificing comfort will find these tech shorts to be a total game-changer for their training rotation. I was particularly impressed by the honeycomb stitch construction, which adds a layer of structural interest while enhancing the breathable, active stretch fabric. These aren't your typical tight gym shorts. The relaxed fit through the hips and thighs provides much-needed airflow during intense sessions. The moisture-wicking material does its job effectively, keeping sweat at bay, while the internal adjustable drawstring ensures the elasticized waistband stays exactly where it should. With two functional side pockets and a lightweight feel, this two-pack offers a practical, no-nonsense solution for anyone needing reliable activewear that moves with them.

Athletes who demand zero restrictions during high-intensity drills need these Champion mesh shorts in their rotation immediately. Since the brand literally pioneered the mesh athletic short, you can feel that decades of engineering in the way this fabric breathes. The 9-inch inseam offers a longer, more substantial coverage than standard gym shorts, which is a massive plus if you prefer a bit more room. I found the silky tricot lining keeps the mesh from feeling scratchy against the skin, while the side vents ensure you won't overheat during a heavy run. Between the elastic waistband and the internal drawstring, the fit stays secure whether you are sprinting on the court or just lounging. It is a classic, functional staple that delivers on the brand's legacy.

Your evening trail run just got a lot more secure thanks to the thoughtful pocket layout on these Leidowei shorts. I put these to the test during a high-intensity interval session, and the built-in compression liner was a total game-changer for thigh muscle support and preventing chafing. The quick-dry mesh fabric handles sweat effortlessly, while the dual zippered front pockets and dedicated liner phone pocket ensure your essentials don't bounce around mid-stride. I especially appreciated the silver reflective back pocket for added safety during low-light jogs. Even after several heavy wash cycles, the elastic waistband and internal drawcord hold their shape perfectly. Plus, the included drawstring backpack makes grabbing your gear and heading out the door incredibly simple.

COOFANDY Men's 2 Pack Gym Workout Shorts deliver incredible mobility through their specialized 4-way stretch fabric. During heavy lifting sessions, the open flap design is a total game-changer, allowing for deep squats and lunges without that restrictive feeling common in standard athletic gear. The moisture-wicking technology actually works, keeping things dry even when you're pushing through a high-intensity bodybuilding circuit. I particularly like the storage layout. Having two secure side pockets for a phone and a dedicated zippered back pocket for keys means you aren't constantly checking if your essentials are still there. Whether you are hitting the weights or just lounging in the black or olive green tones, these feel like a reliable staple for any active wardrobe.

Why settle for heavy, sweat-soaked fabric when you can stay light during your most intense training sessions? These Real Essentials mesh shorts are built for high-output movement, whether you are hitting the basketball court or heading out for a long trail run. The 9-inch inseam is a standout feature, offering enough coverage to feel secure without restricting your stride or range of motion. I found the moisture-wicking technology and breathable mesh construction to be highly effective at pulling sweat away from the skin, keeping you ventilated even as the temperature rises. The elastic waistband paired with an internal drawstring ensures a custom, reliable fit that stays put during explosive movements like sprinting or jumping. Plus, the side seam pockets are perfectly placed for stashing small essentials while you stay on the move.

Why settle for heavy, sweat-soaked gear when you can move with total freedom? These NORTHYARD athletic shorts are a serious upgrade for anyone rotating between the gym and the hiking trail. The polyester-spandex blend offers a high-performance 4-way stretch that feels incredibly durable yet stays lightweight during intense movement. I was particularly impressed by the thoughtful design touches, like the unique side ventilation holes and the secure three-zipper pocket system that actually keeps your essentials from bouncing out. With UPF 50+ sun protection and reflective strips for low-light visibility, they transition seamlessly from a morning jog to an afternoon at the beach. They feel breathable, stay dry thanks to the moisture-wicking fabric, and the flatlock seams ensure you won't deal with annoying chafing mid-workout.

Most gym shorts feel like heavy, restrictive sandpaper once you actually start sweating, but the Under Armour Raid 2.0 shorts prioritize a lightweight, ultra-smooth sensation that stays comfortable through high-intensity intervals. I found the 4-way stretch construction essential for deep squats and lateral movements, as the fabric moves with you rather than fighting against you. The 10-inch inseam provides a classic fit, while the mesh back panel offers targeted ventilation exactly where heat tends to build up. Because the material wicks moisture and dries incredibly fast, you won't be left dealing with heavy, damp fabric mid-workout. The loose, fuller cut and internal drawcord ensure a secure, non-restrictive fit that feels custom to your movement style.

These adidas AEROREADY woven shorts are a standout addition to any active wardrobe, offering a perfect blend of performance and sustainability for a very reasonable price. I was particularly impressed by how the moisture-wicking fabric handles intense movement, keeping things dry even during heavy sessions. The inclusion of secure zip pockets is a game-changer for keeping small essentials safe while you're on the move, and the elastic waist with an adjustable drawcord ensures a customized, reliable fit. Knowing these are crafted from Primegreen high-performance recycled materials makes them an easy choice for the environmentally conscious athlete. Whether you are hitting the gym or running errands, these shorts deliver consistent comfort and functionality without any unnecessary bulk.

Can a pair of running shorts actually eliminate the distractions of a high-intensity workout? These Under Armour Launch Run shorts attempt to answer that by combining an ultra-light, stretch-woven outer layer with built-in knit compression shorts for much-needed support. During testing, the mesh side panels provided excellent ventilation, which is vital when the pace picks up. I particularly liked the new encased elastic waistband and the internal drawcord, as they offer a secure fit that doesn't shift mid-stride. The inclusion of an internal powermesh pocket on the right side is a game-changer for keeping a phone snug against your leg rather than bouncing in a loose pocket. It is a thoughtful, functional design for serious runners.

Most gym shorts force you to choose between restrictive stiffness and flimsy fabrics that lose their shape, but these CRZ YOGA shorts strike a rare balance of durability and flexibility. I found the 7-inch inseam to be the sweet spot for movement, providing enough coverage for hiking or basketball without feeling bulky. The four-way stretch fabric is impressively lightweight and dries incredibly fast, which is a lifesaver during intense training sessions. What really sets these apart from standard activewear is the thoughtful storage. You get two deep side pockets for your phone and a dedicated zippered pocket to ensure your keys don't fly out mid-run. Whether you are adjusting the drawstring for a perfect fit or hitting the trails, they feel built to last.

You might hesitate to trust a budget-friendly pair of gym shorts to handle a heavy leg day, but these JWJ 2-in-1 shorts actually deliver on their technical promises. The lightweight mesh outer layer keeps you cool, while the polyester-spandex compression liner provides much-needed thigh support and prevents that annoying skin friction during long runs. I was particularly impressed by the thoughtful utility. Having a dedicated deep phone pocket inside the liner and an integrated towel loop on the waistband makes a massive difference during intense training sessions. The elastic waistband and internal drawstrings ensure they stay secure whether you are sprinting or playing basketball. They hold their shape remarkably well even after multiple washes, making them a reliable staple for almost any sport.

Your morning trail run just got a lot less distracting thanks to the thoughtful pocket layout on these JWJ shorts. I found that the built-in compression liner does more than just prevent chafing. The dedicated liner pocket keeps your phone secure and centered, while the integrated headphone hole makes managing your playlist effortless. The 7-inch outer layer is a lightweight polyester mesh that breathes incredibly well, even during high-intensity gym sessions. I also really appreciated the small zippered security pocket for car keys and the handy towel loop, which is a game-changer for sweaty workouts. They hold their shape remarkably well through multiple washes, and the drawstring waistband ensures they stay exactly where you need them during explosive movements.

NELEUS has delivered a versatile three-pack of athletic shorts that serves as a reliable foundation for any high-intensity training wardrobe. These 7-inch shorts excel during heavy sweat sessions thanks to the breathable mesh fabric and moisture-wicking technology that pulls dampness away from your skin almost instantly. I found the integrated odor-resistant liner to be a standout feature, as it is lab-tested to maintain freshness even after repeated heavy use. Whether you are hitting a squat rack, running trails, or playing a game of basketball, the adjustable internal drawstring ensures a secure fit that won't shift during movement. The side seam pockets add a layer of practical utility for small essentials, making these a solid choice for both gym sessions and casual all-day wear.

Most budget athletic gear feels like a gamble, but these BALEAF compression shorts actually deliver on the technical promises. I was skeptical about how well they would handle high-intensity movement, but the moisture-wicking fabric works impressively well to pull sweat away from your skin and evaporate it quickly. The 9-inch length provides great coverage, while the flatlock seams are a lifesaver for preventing that annoying chafing during long runs or gym sessions. One of the best practical touches is the two side pockets. They are deep enough to hold a large smartphone securely without it bouncing around while you move. Whether you are hitting the weights or going for a cycle, these offer the muscle support needed to reduce soreness and keep you performing at your peak.

Most performance gear fails because it tries to do too much, but these CRZ YOGA shorts succeed by stripping away the unnecessary liner. The ultralight, cool-to-the-touch fabric feels incredibly soft against the skin, making them a breeze for high-intensity gym sessions or long hiking trails. I was particularly impressed by the moisture-wicking capabilities. They dry remarkably fast, keeping you comfortable even during heavy sweating. The design is thoughtful, featuring a wide elastic waistband with a versatile drawstring that can be hidden or worn outside. With two side pockets for your phone and a dedicated zippered pocket for keys, you can transition from a heavy lifting session to lounging without worrying about losing your essentials.

The COOFANDY Men's Athletic Shorts deliver an impressive blend of mobility and utility thanks to their specialized 5-inch inseam and open flap leg design. During intense training sessions like squats or deadlifts, the stretchy, lightweight fabric moves with you rather than resisting, while the moisture-wicking technology keeps things dry. I particularly like the thoughtful addition of side zipper pockets. They provide a secure spot for a phone or MP3 player that won't bounce around during a run. The slim fit looks sharp whether you are pairing them with a tank top for bodybuilding or a hoodie for a casual afternoon. With reinforced stitching and an adjustable drawstring waist, these shorts feel built to endure the rigors of a heavy lifting routine without losing their shape.

Most gym shorts leave you feeling heavy and restricted once the sweat starts pouring, but these Gaglg shorts prioritize airflow and mobility from the first rep. I was impressed by the technical construction, specifically the elastic panels between the side seams and inner seams that allow for much better flexibility during deep squats or sprints. The lightweight polyester feels supple against the skin, and the double-lock stitching gives you confidence that they won't fall apart during intense bodybuilding sessions. I particularly like the dual concealed zippered pockets, which are a lifesaver for keeping keys secure while running. Between the breathable mesh details and the rugged cut-off hem, you get a streamlined look that actually performs under pressure.

Sweaty, heavy fabric is the ultimate momentum killer during a high-intensity lifting session. These COOFANDY mesh performance shorts solve that issue by utilizing a lightweight, stretchy fabric designed specifically to pull moisture away from your skin. I found the 5-inch inseam provides a modern, athletic silhouette that doesn't get in the way during deep squats or cycling. The inclusion of an adjustable internal drawstring ensures the waistband stays secure whether you are boxing or just lounging on vacation. With two side seam pockets for your essentials and a soft texture that stays dry, this three-pack offers a versatile foundation for any gym rotation, pairing effortlessly with everything from sleeveless hoodies to standard tees.

THE GYM PEOPLE Men's Lounge Shorts offer a versatile blend of athletic performance and home comfort that justifies their spot in any active wardrobe. I was particularly impressed by the fabric composition. The 65% cotton, 30% polyester, and 5% spandex blend feels significantly more substantial than the flimsy, cheap alternatives often found in this price bracket. Whether you are hitting a heavy squat session or just relaxing on the couch, the elastic waistband and internal drawstring provide a secure fit that prevents constant readjusting. They transition seamlessly from a high-intensity basketball game to casual sleepwear without feeling out of place. Just a heads-up: skip the standard size chart and use the specific one in the final product image to ensure that loose-fit comfort is exactly what you expect.

Athletes who despise the restrictive feeling of built-in liners will find their new training staple in these Champion sport shorts. I was immediately impressed by the 3.5 oz. polyester and spandex blend, which feels incredibly lightweight during high-intensity movements. The 7-inch inseam provides that perfect athletic cut that hits just above the knee without being overly revealing. Because the fabric is moisture-wicking and breathable, you stay significantly cooler when the workout heats up. I also appreciated the practical storage. The side pockets are deep enough for essentials, and the zippered back pocket offers much-needed security for your keys or cards. With the adjustable drawcord waistband, you get a truly customizable fit that stays put through every sprint.

The lightweight, quick-drying fabric feels remarkably cool against your skin even during the most intense HIIT sessions. These Aolesy shorts solve the common problem of thigh chafing by utilizing a built-in compression liner that provides targeted muscle support without any restrictive friction. I was particularly impressed by the thoughtful pocket layout. Having a dedicated cell phone sleeve within the liner means your device stays snug against your leg rather than bouncing in a side pocket. The addition of a back zippered pocket and a convenient towel ring makes these incredibly practical for long gym sessions. Whether you are hitting the basketball court or just running errands, the adjustable drawstring and elastic waistband ensure a secure, high-energy fit that stays put.