Best Paleo Sunflower Seeds in 2026

Daisy
Last Updated: Jul 18, 2026

At a Glance: Our Top Picks for Paleo Sunflower Seeds

GERBS Raw Sunflower Seed Kernels 14oz. | Grown in USA & Packaged in Resealable Bulk Bag | Keto & Paleo |Allergen Friendly | Packed with Protein & Omega Fats | Gluten Peanut Tree Nut Allergy Free
#TOP1
Gerbs Raw Sunflower Seed Kernels 14Oz. | Grown
9.8
PM SCORE
Go Raw Pumpkin Seeds with Sea Salt, Sprouted & Organic, 14 oz. Bag | Keto | Vegan | Gluten Free Snacks | Superfood
#TOP2
Go Raw Pumpkin Seeds With Sea Salt, Sprouted
9.8
PM SCORE
Healthworks Shelled Hemp Seeds Canadian (32 Ounces / 2 Pound) | Premium & All-Natural | Contains Omega 3 & 6, Fiber and Protein | Packaging May Vary
#TOP3
Healthworks Shelled Hemp Seeds Canadian (32 Ounces /
9.7
PM SCORE

* PickSmartly editors independently research, review, and endorse the top products through comprehensive data analysis. We may earn a commission for qualifying purchases made through our product links.

Summary of the Best Paleo Sunflower Seeds of 2026

Market Overview
Paleo Sunflower Seeds Reviewed
  • Reviews Analyzed: 30339 Items
  • PM Avg. Rating: 7.7 / 10
37 Products Evaluated
  • Highest Price: $108.99
  • Lowest Price: $8.99
  • Avg. Price: $28.85

Gerbs Raw Sunflower Seed Kernels 14Oz. | Grown In Usa & Packaged In Resealable Bulk Bag | Keto & Paleo |Allergen Friendly | Packed With Protein & Omega Fats | Gluten Peanut Tree Nut Allergy Free

GERBS
HU-XI-201
0.88 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Gerbs Allergy Friendly Foods 9.89

Features

Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

GERBS All-Natural Pledge = Non GMO, No Trans-fats, cooking oils, chemicals, preservatives, Nothing artificial added! The way mother nature intended our foods to be, made from scratch, to taste great, keep you healthy, & provide natural energy!

Gerbs Certified Allergen Statement - Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!

High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb's. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy life style! Featured Ingredient on Dr. Oz.

Shop our other trusted Gerbs Categories: Seeds, Salad Mixes, Seed Butters, Snack Mixes, Fruit Medley's, Seed Meals, Dried Fruits, Grains, Flours, Granola's, Oats, & Chocolates.

Go Raw Pumpkin Seeds With Sea Salt, Sprouted & Organic, 14 Oz. Bag | Keto | Vegan | Gluten Free Snacks | Superfood

GO RAW
KHR-290
2.40 X 5.20 X 5.30 Inches
0.88 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

PLANT-BASED NUTRITION: 9g protein per serving. Keto, Paleo, and 0g sugar. Excellent source of antioxidants, Magnesium, Zinc, and Copper.

PERFECT SNACK FOOD: a tasty source of on-the-go protein and energy. Great in trail mixes too!

TASTY & CRUNCHY TOPPER: add protein and crunch to salads, avocado toast, sandwiches, veggies & soups.

SIMPLE ORGANIC INGREDIENTS: made with only 2 simple, easy-to-understand ingredients. Organic, non-GMO, gluten-free, nut-free, dairy-free, soy-free, vegan, and kosher.

MINIMALLY-PROCESSED: sprouted and dried—never roasted or fried—for great crunchy texture and flavor.

#TOP3

Healthworks Shelled Hemp Seeds Canadian (32 Ounces / 2 Pound) | Premium & All-Natural | Contains Omega 3 & 6, Fiber And Protein | Packaging May Vary

HEALTHWORKS
2.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
HealthWorks 9.90

Features

PREMIUM RAW HEMP SEEDS: Healthworks Hemp Seeds are all-natural, raw, vegan, vegetarian, keto and paleo friendly, soy-free & dairy-free! Hemp seeds are a great option for those unable to tolerate nuts, gluten, lactose or sugar. Free of additives and harmful ingredients. With a slight nutty taste similar to a sunflower seed, our Hemp Seeds are a delicious addition to your diet.

MANY BENEFITS & NUTRIENTS: Healthworks Hemp Seeds are an excellent sustainable source of essential fatty acids including Omega 3, Omega 6, and GLA in the perfect balance. They are low in carbohydrates while a great plant-based protein source. Raw, Juicing, Vegan, Paleo, Keto, Clean Eating, Wellness, Active, Biohacking, Life Hacking, Yoga, Spiritual, Blending, Non-GMO, Plant Based.

COUNTLESS RECIPES: With a rich nutty flavor, our Hemp Seeds can be eaten raw, ground into a meal, made into hemp milk, sprinkled onto food such as smoothies, cereal, oatmeal, granola, protein bars, energy bars, yogurt, salads and toast, and used in baking breads, cookies or muffins, or in pesto, dips, soups and stews.

NATURAL ORIGIN: Healthworks Hemp Seeds are hand selected from small sustainable farmers. We have been a market leader for many years and strive to provide only the very best nature has to offer.

OUR MONEY-BACK GUARANTEE: 100% Money-Back Satisfaction Guarantee, No Questions Asked! We will offer a 30-day money back guarantee on any product you have purchased from HEALTHWORKS directly.

Chinook Seedery Roasted Jumbo Sunflower Seeds - Keto Snacks - Best For Snack Packs - Gluten Free, Non Gmo Snack Food Gifts - 4 Ounce (Pack Of 12) - Original Flavor

CHINOOK SEEDERY
10852369005007
11.80 X 7.90 X 7.30 Inches
0.25 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Chinook Seedery 8.17

Features

LOW SALT SUNFLOWER SEEDS: Our Original flavor is anything but ordinary. Massive seeds slow roasted by hand and salted in small batches to make sure everything is just right. Add a dash of cane sugar to the mix and you've got seeding experience unlike any other.

BETTER TASTING, BETTER FOR YOU: In-shell sunflower seeds are a high protein snack with healthy fats, perfect for any health conscious individual. Dried, free of MSG and nothing artificial! Perfect grab and go snack when you hit the trail.

DIET FRIENDLY: Great snack for keto, vegan, paleo, vegetarian, allergen free, and low carb diets. Take a pack when you travel and munch on the roasted kernels. An excellent addition to your keto diet plan! Makes a great stocking stuffer!

FOR ON THE GO ADVENTURE: Alleviate hunger any time by bringing a pack or two of these sun flower seeds inside your bag. This is the ideal snack whenever you are watching baseball games, going on road trips, cycling, camping with friends, fishing, hunting, disc golfing, or just watching movies.

SMALL BATCH: Unlike other brands, we do not bulk or mass produce. Our seeds are carefully sourced from the highest quality sunflowers--promising you gourmet edible seeds without the salty burn in your mouth!

Organic Sunflower Seeds, 8 Ounces – Hulled, Raw, Non-Gmo, Dried Kernels, Unsalted, Kosher, Vegan, Keto, Paleo, Sirtfood, Bulk, Low Sodium Nuts, Good Source Of Protein, Vitamins E, B6

FOOD TO LIVE
YERKEA
2.00 X 4.00 X 6.00 Inches
0.50 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Food To Live ® 9.95

Features

✔️Non-GMO, unsalted sunflower seeds of the highest quality. Shelled and packed fresh.

✔️Food to Live Certified Organic Sunflower Seeds can be enjoyed raw or roasted and flavored to your taste.

✔️Wonderful source of essential minerals, vitamin E, proteins, and dietary fiber.

✔️You can eat these amazing sunflower seeds as a snack or add them to a variety of dishes.

✔️They come in a resealable bag that will help keep the seeds fresh.

Raw Superfoods Salad Topper (Goji Berries, Sliced Almonds, Chia Seeds, Flax Seeds, Pumpkin Seeds, Sesame Seeds, Sunflower Seeds, Raisins) Healthy Non-Gmo Gluten-Free Low-Carb Keto Paleo Vegan High Fiber Low Sugar No Added Sugar Oatmeal Yogurt Topping

BETTERFOODS
5.50 X 3.00 X 9.50 Inches
1.50 pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
BetterFoods 9.90

Features

✅ Spike up your salads, yogurt or oatmeal with our original superfoods salad topper: Nutritious & delicious, and without any added sugar, salt or fat!

✅ Packed with all-natural superfood ingredients: Pumpkin seeds, sunflower seeds, organic goji berries, sliced almonds, organic chia seeds, organic flax seeds and sesame seeds

✅ Raw, unsalted and nothing else added

✅ Provides plenty of healthy monounsaturated fats

✅ 6g plant protein per serving

✅ Keto-friendly

✅ Gluten-free

✅ Non-GMO

✅ Vegan

✅ PACK SIZE: Contains 1 bag of 24 ounce (680g)

Gerbs Jumbo Raw Sunflower Seeds Whole 14Oz. | Grown In Usa & Packaged In Resealable Bulk Bag | Keto & Paleo Cleared |Everyday Snacking, Packed With Protein | Gluten Peanut Tree Nut Allergy Free

GERBS
0.88 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Gerbs Allergy Friendly Foods 9.89

Features

Sunflower Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb's. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy life style!

Shop our trusted Gerbs Categories: Seeds, Salad Mixes, Seed Butters, Snack Mixes, Seed Meals, Dried Fruits, Granola's, Oats, & Chocolates.

Oh! Nuts 12 Individual Nuts & Seeds Healthy Variety Snack Pack - All Natural Grab N Go Keto Treats For Office, Travel, School, Hiking | Assorted Vegan Low Carb Plant-Based Single Serve

OH! NUTS
0.13 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Oh Nuts® 9.94

Features

VARIETY OF 12 KETO SNACK PACKS: Bulk your pantry with the best every day alternative to protein bars. Oh! Nuts convenient, healthy snacks are paleo friendly, kosher certified, non-dairy, vegetarian, gluten and egg free. Better for your weight than chips, cereal, granola, crackers and cookies.

OFFICE STAPLES WITH OPTIMUM NUTRITION: With more pure nutrition than Quest bars and Kind bars, our assorted protein packed mix bags are prime for gourmet snacking, birthday gift baskets, outdoor sports, get well care packages, game night and military workout. Also great to get an ultra fast keto boost.

FOR APARTMENT, TRAIL & VENDING MACHINE: These healthy snacks for adults include cashews, sunflower & pumpkin seeds, walnuts, macadamia nuts, pistachios, peanuts, brazil, pecans, almonds, corn & hazelnuts for dorm room essentials, meal replacement mixed nuts, prime pantry snacks, or survival food stash.

SUSTAINS YOU FROM BREAKFAST TO DINNER: This snacks variety pack has something for everyone, including nutritional pre workout for men, women, boys and girls. Looking to stuff your Halloween treat bags? Throw in a few of these individually wrapped sleeves, sure to offer a healthy boost of high protein.

MADE WITH THE BEST OF THE BEST ONLY: Every product with the Oh! Nuts name promises you the absolute highest quality. We select the finest, ripest, most flavorful raw nuts, fruits and seeds, then lovingly roast them in small batches to extract the full potential of its natural aromas and crunch.

Living Intentions Organic Sprouted Pumpkin Seeds: Salted – Nongmo – Gluten Free – Vegan –Kosher – Paleo - 8 Ounce Unit

LIVING INTENTIONS
LI-521
9.00 X 6.00 X 2.80 Inches
0.50 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Amazon.com 9.68

Features

Sprouted Pumpkin Seeds

Perfect for all-day snacking

Naturally cholesterol-free, Vegan, Paleo

Product of USA

#TOP10

1.5 Lb Organic Non-Gmo Black Oil Sunflower Microgreens Seeds And Sprouting Seeds (Shell On) - Edible Sun Flower Micro Green Seeds, Organic Sprout Seeds, Seeds For Sprouting, And Sprout Mix

HANDY PANTRY
SNFLR-2
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
True Leaf Market 9.89

Features

🌱 VEGAN - PALEO - RAW - Growing Black Oil Sunflower microgreens seeds and organic sprouts is one of the simplest and most popular ways to introduce antioxidant-rich greens and nutrients to your diet. Whether in microgreens growing trays or a sprouting jar, sunflower sprouts were made for health!

🌱 MICROGREENS GROWING TRAYS - SEED SPROUTING TRAYS - SPROUTING JAR - Black Oil Sunflower seed can be grown in a variety of mediums and in just days! Add some sunflower sprouts to your favorite sprouting mix, chicken salad seed mix, salad seeds, or seeds mix for immediate freshness and flavor.

🌱 BREAKFAST - LUNCH - DINNER - Sunflower sprouts seeds are a healthy, delicious, yet filling way to add a dash of crunch and spice to any meal. Keep your microgreen trays, microgreen kit, mixed seeds, and sprouting jars in the kitchen for easy access to full flavor and freshness any time of day!

🌱 ORGANIC SEEDS NON GMO CERTIFIED - Certified Organic by Oregon Tilth and fresh-sealed for quality. Whether a commercial grower or new to the world of sprout growing, Handy Pantry delivers non GMO organic seeds, bulk seeds, bulk seeds for microgreens, and organic seeds for sprouting.

🌱 PRODUCT OF USA - Our customer service and workforce is proudly based in the US along with our organic sprouting seeds and organic microgreen seeds being sustainably sourced.

Versatile And Nutritious Sunflower Seeds - Great For Salads, Trail Mixes, And More - 1 Pound Bag

MY POWER SEEDS
1.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
My Power Seeds 5.86

Features

If you're looking for a healthy, nutritious, and tasty snack, look no further than our 1-pound bag of sunflower seeds! These sunflower seeds are 100% natural and free of additives and preservatives, so you can enjoy them with peace of mind.

Each serving of these sunflower seeds is packed with protein, fiber, healthy fats, and essential nutrients, such as vitamin E, magnesium, and selenium. Whether you're looking for a quick and easy snack, or a nutritious ingredient to add to your favorite recipes, these sunflower seeds are a perfect choice.

These sunflower seeds have a crunchy, nutty, and slightly sweet flavor that appeals to all ages and tastes. They're perfect for snacking, baking, cooking, or adding to salads, smoothies, granolas, or trail mixes. With their convenient resealable bag, you can keep these sunflower seeds fresh and flavorful for longer.

Not only are these sunflower seeds delicious and versatile, but they're also gluten-free, vegan, and paleo-friendly, making them a snack that fits many dietary lifestyles. Plus, they're a rich source of antioxidants that may promote heart health, skin health, and immune function.

At our company, we're committed to providing high-quality, non-GMO, sustainably sourced, and ethically harvested seeds that support responsible farming practices. So you can feel good about snacking on these sunflower seeds knowing that they're good for you and good for the planet.

In summary, our 1-pound bag of sunflower seeds is an affordable, healthy, and tasty snack that provides long-lasting energy and satisfies hunger cravings. Try them today and discover a new favorite snack!

Gerbs 'Mix At Home' Healthy Seed N' Fruit Trail Mix | Raw Pumpkin & Sunflower Seeds, Dried Cape Cod Cranberries, & California Raisins |Top 14 Food Allergen Free, Non Gmo, Vegan, Keto, Paleo Friendly

GERBS
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Gerbs Allergy Friendly Foods 9.89

Features

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Gerbs All-Natural Pledge = No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Shop our trusted Gerbs Categories: Raw & Roasted Seeds, Baking Ingredients, Bread Crumbs, Flours, Spices, Seasoning Mixes, Chili Powders, Salad Mixes, Seed Butters, Snack Mixes, Seed Meals, Dried Fruits, Granola's, Rice, Oats, & Dark Chocolates.

Packed on dedicated Kosher & Top 14 food allergy free equipment at the Gerbs factory in Johnston, Rhode Island.

Small Family Run & Operated business by the Conte Family, since 2003.

Dry Roasted Sunflower Seed Kernels, 2 Pounds – Unsalted, Oven Roasted, No Oil Added, Hulled, No Shell, Vegan, Kosher, Keto, Bulk. Natural Flavor. Rich In Protein And Healthy Fats. Tasty Snack

FOOD TO LIVE
SUN-R
2.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Food To Live ® 9.95

Features

✔️ PREMIUM QUALITY, KOSHER & VEGAN: Food to Live’s Roasted Sunflower Seeds are a premium-quality product that is certified Kosher and Vegan-friendly. Besides, it’s cholesterol and trans-fat-free.  

✔️ UNSALTED, OVEN ROASTED WITH NO OIL: Our Sunflower Seeds are roasted in an oven without using oil, and do not contain salt, hence, are low in sodium. 

✔️ HIGHLY NUTRITIOUS, KETO & PALEO: Roasted Sunflower Seeds provide great amounts of protein, dietary fiber, good fats, antioxidants, and minerals Calcium, Selenium, Folate, Potassium, Iron, and Phosphorus. They are perfect for those who follow Keto or Paleo diet.  

✔️ GREAT SNACK AND CHIPS SUBSTITUTE: Roasted Sunflower Seeds make an excellent snack to grab while watching movies. A perfect alternative to high-sodium chips and popcorn. 

✔️ VERSATILE USES: Sunflower Seeds can also be used in a variety of dishes as a nutritional booster: add them to your granola, cereals, and oatmeal. Sprinkle over salads, avocado or tuna toasts, use in baking, and make homemade whole-grain bars.  

Top Seedz Certified Usda Organic Raw Sunflower Seeds | Premium Fresh And Unsalted, Shell-Free Sunflower Seeds | Gluten-Free, Nut-Free, Vegan, Kosher, Keto, And Paleo | 1Lb Resealable Pouch (Pack Of 1)

TOP SEEDZ
1.00 Pounds
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Top Seedz 9.61

Features

Top Seedz Organic Raw Sunflower Seeds: Our delicious raw sunflower seeds are harvested from the highest quality Organic farms. Each sunflower seed is carefully selected and packaged to ensure they are kept fresh with optimal nutrition. Not only are sunflower seeds a delicious snack, but they're also ideal for those following a gluten-free, nut-free, keto, paleo, or vegan diet.

A Plant-Based Source for Nutrients: Raw sunflower seeds are an excellent choice for individuals looking to maintain a healthy lifestyle. They're a natural source of protein, fiber, magnesium, zinc, and iron. These unsalted and unroasted pepitas are a convenient and tasty way to obtain plant-based nutrients that are vital for a healthy body.

Add Seeds to Recipes! Add raw sunflower seeds to your favorite trail mix, granola, or yogurt! Try sprinkling these Organic sunflower seeds on your salads for added flavor and crunch or easily incorporate them into your favorite baking recipe. With a resealable bag for lasting freshness and quality, you can eat these sunflower seeds raw, roasted, and kids love to snack on them!

A Responsible Way To Snack: While seeds are often classified with nuts, they have a smaller water footprint and ecological impact. Seeds are packed with nutrients like plant-based protein, vitamins, minerals, fiber, and healthy fats. They provide our bodies with the energy and nutrients needed to support healthy growth, repair, and maintenance.

Sowing the Seeds of Healthy Living: Top Seedz is a certified WBENC woman-owned small business with a mission to provide healthy, delicious, nourishing, Organic seed snacks. We firmly believe that when we eat healthily, we can create positive change within ourselves and the world. Today's your day to be a Top Seed!

Gerbs Light Sea Salt & Raw Pumpkin & Sunflower Seed Kernel Bulk Gift Set (16 Lbs), Top 14 Food Allergen Free, Non Gmo, Vegan, Keto, Paleo Friendly

GERBS
SELLER SELLER SCORE AMAZON FULFILLED PRIME FREE SHIPPING
Gerbs Allergy Friendly Foods 9.89

Features

Gerbs Certified Allergen Statement: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Crustacean Free.

Gerbs All-Natural Pledge; No Trans-fats, No oils, No chemicals, No preservatives, No GMO's, & Nothing artificial Ever! The way mother nature intended our foods to be, made from scratch, to taste great, with a passion for your health.

Gerbs makes allergy-friendly foods that you can feel good about feeding your family. Our mission is to provide delicious foods, trusted resources and a community that helps families affected by food allergies feel safe.

Packed on dedicated & safe equipment at the Gerbs factory in Johnston, Rhode Island.

Small Family Run & Operated business by the Conte Family, since 2003.

Top 10 sunflower seeds Brands on Amazon

Here is the list of top-rated brands that were evaluated by PM.

Brand Count
Chinook Seedery 11
Gerbs 9
Food To Live 7
Go Raw 2
Healthworks 2
Betterfoods 1
Handy Pantry 1
Living Intentions 1
My Power Seeds 1
Oh! Nuts 1

Top 10 sunflower seeds Brands Pie Chart


We've carried out a comprehensive analysis of 30,339 reviews on sunflower seeds, using our selection criteria to identify the best options in the grocery. Our findings reveal that most customers typically select sunflower seeds priced around $28.85, with top brands including david seeds, yupik, spitz, terrasoul superfoods, chinook seedery, bigs, gerbs, conagra foods and aurora natural and friendshop 2016

Our team of expert editors reviewed these high-quality items and handpicked the top 15 sunflower seeds for your consideration. We've also done extensive research on numerous sellers, identifying the best ones in the grocery category. These include amazon.com, ithacore, terrasoul superfoods, chinook seedery, gerbs allergy friendly foods, blue monster llc, super savings now, overstockdrugstore and boonsie and solemnstudio .

We are dedicated to assisting our users in finding the right seeds Products based on their needs, saving them considerable time when choosing which sunflower seeds to buy. We take pride in the number of satisfied users we've helped through our thorough and insightful reviews.