Best Back Exercise Balls in 2026

ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts up to 600 lbs of weight without you needing to ever worry about the mechanism bursting or the balance ball losing its shape.

ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.

TOTAL FITNESS - Excellent stability ball for pilates and physical therapy. It is a wonderful aid for expectant mothers when used as a birth ball. Beyond those functions, it can help improve posture and core strength as an exercise ball chair.

PROFESSIONAL GYM GRADE EXTRA THICK EXERCISE BALLs: The Live Infinitely pregnancy ball is intended for balance, core strength, increase cardio endurance, control weight, back rehabilitation, birthing ball, pilates ball, toning and sculpting with Pilates, yoga, and many other fitness exercises.

ANTI-BURST CONSTRUCTION & SECURE GRIP: The yoga ball chair features anti-burst & anti-slip design, which can support up to 2200 lbs. The PVC body of the workout ball has a matte surface with horizontal ribs contoured all around making it easier for you to hold it without slipping while bouncing, squeezing, or tossing the ball.

MADE FROM HIGH-QUALITY MATERIAL: Live Infinitely yoga chair weight ball is made of gym grade PVC material that is of a heavy-duty quality and is BPA, Latex, heavy metal, and phthalate-free. Also, the stability base ensures reduced movement of the ball, crucial for perfect form when working out. It can withstand up to a 2cm cut without explosively deflating.

ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing mom’s!

NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention it’s one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And don’t forget the total body exercise ball HIIT cardio workout!

Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away! Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work!

➽ALL-ROUND: The 9 inch exercise ball is one of the essential Exercise Ball Accessories. This bender ball is a pilates ball for exercise that is different from other 9 inch pilates ball. The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work.

➽PROFESSIONAL DESIGN AND HIGH QUALITY: Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout.

➽EASY TO INFLATE AND STORE: Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise balls & accessories stores suitable for home exercise. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors.

VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home.

SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is anti-burst and offers the perfect grip for barre or pilate.

RECOMMENDED by trainers and physical therapists. The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues.

TAKE YOUR WODS TO THE NEXT LEVEL: Cross training is founded on innovation and variety – and our slam ball helps transform your WODS and quickly advance cross training levels, all while letting you reap all of its benefits with unprecedented ease.

BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power – and FAST.

BUILD MUSCLE MASS & ATTAIN PERFECT BALANCE: Slam balls add a layer of resistance to exercises which traditionally rely on bodyweight. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns.

TEXTURED GRIP - A robust tire tread surface gives you a sturdy grip during intense workouts to prevent the heavy gym ball from slipping through your hands

DURABLE – A supple rubber shell absorbs impact and holds up through the toughest workouts so you can slam your way to a more fit body

FULL BODY CONDITIONING – From powerful throws to basics like squats & presses, weighted medicine balls help improve coordination, core strength & endurance

✅ GYM QUALITY WORKOUTS AT HOME: Who needs 30 different machines when you can do 30 different full-body exercises with one Pilates ball? From jackknifes to squats, hamstring curls and more, this exercise equipment for home workouts trains your upper body, lower body, abs, back, and core — all at once. We include a workout ball exercise guide (A1 size wall poster and downloadable), so you can learn all the moves.

✅ A MORE COMFORTABLE WORKDAY: Sitting at a desk for 8 hours: doable. Sitting up straight: impossible with an office chair. It’s too easy to slump or slouch. No wonder your shoulders are sore. Enter: our balance ball. By forcing you to sit up, it improves posture, eases shoulder pain, and (bonus) helps build core muscles. Pregnant? As a pregnancy ball, It also helps to relieve pressure in your pelvis, ease lower back pain and strengthen stomach muscles in readiness for labor.

✅ WORRY-FREE FITNESS: If you’re going to be lying, bouncing, and rolling on our yoga ball, it needs to be safe. Our balance ball is made from non-toxic PVC and contains no BPA or harmful heavy metals, which mean no bad chemical smells too. Plus, its anti-slip unique textured surface means you can sweat it out, without fear of sliding off. Even better: our therapy ball can handle up to 2000 pounds of static weight, and won’t pop if punctured, just slowly and safely deflate.

Extremely Safe: Made of natural rubber and Certified by SGS, to ensure the safety and environmental protection of the materials used and meet the EU import standards

Extremely Effective: Our massage ball mimics a person‘s elbow, with a single point of pressure that reaches directly to the fascia that surrounds the outer layers of the muscles. By rolling back and forth, the fascia and muscles are stretched and released, and muscle soreness is alleviated, just like a masseuse massaging your sore points, and you don't have to pay hundreds of dollars for treatment.

Extremely Professional: Why do you need our massage ball to massage your myofascial instead of a random tennis ball? Because our massage ball is made of special rubber and craft, the hardness is up to 60 degrees, which can directly put pressure on your fascia, while the other ball's soft appearance is only suitable for exercise.

THE BEST FUNCTIONAL TRAINING TOOL: Great for wall squats and hold, you can also use Day 1 Fitness Soft Wall Ball for throwing, lifting, or as hand weights as a great way to increase muscle density, improving stabilization, and increase core strength

STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts, simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction

GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix, use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more

BUILT TO LAST: Get a quick start on optimizing your health. Every box we ship contains an Exercise Ball that inflates using the hand pump that goes with it. Within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or Pilates, or as a desk chair to correct your posture and support your back when you work.

MADE FROM 100% RECYCLED MATERIAL: Our stability balls have a superior anti-burst material with a thickness of 2275 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.

HEAVY DUTY ANTI-BURST RATING CAN MATCH ANY HEAVYWEIGHT: Our Exercise Ball is manufactured using gym quality standards. When used properly, it can carry the stress of heavy loads up to 2200 lbs without popping to prevent you from being injured. Excess loads above this weight will cause the ball to deflate slowly to ensure your safety.

THE MOST COMPLETE MASSAGE BALL KIT - Our 6 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial & trigger point release. Our bundle pack includes a large foam ball (3.5”), a small foam ball (2.6”), a smooth lacrosse ball (2.5”), a peanut ball (5.5”), a spiky ball (3”), a hand exercise ball (2.6”), a carry bag and a comprehensive exercise guide.

TONS OF BENEFITS - Exercises using the Posture Magic Massage Ball Set can help you to increase blood flow and tissue hydration, relieve knots & tightness, alleviate muscle pain, improve athletic performance, recover sore muscles, increase flexibility and greater range of motion. They are most ideal tools for pre & post workout.

EASY TO USE - Simply lean on the floor, against a wall or table, use your own body weight to release tight muscle knots and tension. We provide you several options of massage balls with different sizes, different hardness and different textures to meet all your needs

Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs

Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine

Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program

Roll Into Deep Tissue Relief: Soreness, stiffness, and knots get smoothed out of existence with 4KOR’s durable Fireball massage balls. Engineered by dedicated physiotherapists, our firm-grip therapy ball set soothes with precision care on pressure points, myofascial tissue, and aching muscles. Savor the relief along with added benefits like improved circulation, reduced injury risks, and overall better mobility.

Your Mighty Orb: Often the simplest, most streamlined tools & shapes deliver the boldest results. Ask any physical therapist—a simple sphere can do wonders in numerous ways. Concentrated rolling action with a superior massager ball targets all the right spots to alleviate tightness, plantar fasciitis in the feet, or laser-focused care for muscle groups in your arms, legs, back, and neck.

Position + Pattern + Power: 4KOR Fireballs are crafted with unique details on tough thermoplastic rubber (TPR) to amplify healing power. An exceptional massage grid pattern provides a lacrosse ball trigger-point effect for remarkable myofascial release. Use it on back, hamstring, quad, bicep, & tricep areas for welcome alleviation. Roll the 4.75” ball on larger muscle areas and the 3.2” & 65mm balls on smaller-muscle groups for excellent impact.

【TRUSTED BRAND Amazon.com Limited Brand】Primasole is a fitness brand established in April 2019. Our lineup includes a yoga mat, exercise & balance ball , balance disc, and foam roller. We are here to help you incorporate fitness into your daily life.

【CHOICE OF4 SIZES & 5 COLORS】Choose from 45, 55, 65, or 75‑cm size to suit your height and purpose. Wide range of sizes helps you find the ideal ball for yoga, ab work, Pilates , core training, pregnancy exercise, or office chair. Five different colors to coordinate with any mood, style, or preference. Choose from indigo blue, silver gray, nail pink, pale gray and blue.

【Secure Grip and Safety】Burst-proof construction ensures air will escape slowly. European toy safety standard tested and made from high-stretch material.

BUILT TOUGH: Our premium quality exercise ball was carefully designed with durability and your safety in mind. Whether you want to use our yoga ball at the office or at your home gym, you can count on getting outstanding workouts day in and day out. It's time to drip!

WON'T BURST: Our exercise balls feature an extraordinarily high anti-burst rating thanks to their thick 2.5mm material. Supporting up to 2,000 PSI, our large exercise ball won't explode if punctured, so you can exercise with confidence. You're sure to love our exercise balls for working out!

NON-SLIP DESIGN: A terrific yoga ball for pregnancy, workouts, or just plain fun, our yoga balls were thoughtfully created to be easy to grip, safe to use on virtually any surface, and made to resist slipping and sliding. Plus, our work out balls won't stick to your skin, your clothing, the floors, or collect dust!

Ergonomic: Our anti-burst exercise ball helps to fix posture and strengthen your core, back, and muscles while accomplishing tasks at home, the office, or the gym

What's included: Extra thick anti-slip yoga ball, hand pump, a plug puller, and two plugs.

Enhance your work out routines, use as an alternative to a desk chair to improve posture and balance, or use as a pregnancy birthing ball to relieve discomfort. Ideal stability for yoga, Pilates, or stretch/strength training.

EVA Cellular foaming technology.

This Fitness Yoga Exercise Ball can help you achieve muscle and tension release for all parts of the body

The surface also promotes sensory stimulation and is perfect for body dexterity exercises

Exercise Anywhere ¡X Compact, hand-held NSD Power Spinner spins at 15,000+ RPM up to 24.9 lb-in (or pounds-inch) of torque for an intense hand, wrist and forearm workout wherever you go

AutoStart Feature ¡X Features an internal pre-tensioner that allows you to start and stop exercising as you please; Just roll back the rotor in the direction of the arrow

Low-impact Exercise ¡X Allows you to improve your grip without feeling excessively tired post-workout

PACKAGE INCLUDED - One 2.12" x 2.12"/5.4*5.4cm Manual Massage Ball. With IT, you can custom trigger point massage at home to exercise your full body muscle, relieve muscle soreness and promote blood circulation, relax back stiffness and shoulder sore, save your valuable time and effort.

PREMIUM MATERIAL - Well made of high-quality RESIN, this massage tools is no smell, safe on the skin, long lasting and smooth, offer you a very good experience when you exercise to keep you healthy. Freezing effect will be better.

360 DEGREE SPIN DESIGN - Making you can easily put it on the paining areas and glide it in any direction you want, No more massage with hand. You will feel comfortable due to friction and relax your Body.

PROFESSIONAL GYM EQUIPMENT: Intent Sports Yoga ball chair is designed with the quality measurements due to which this ball is sturdy and durable enough so that it can resist the wear and tear for long duration. The Inflatable Stability Ring (base) has strong contact with ball and play vital role in firm grip of ball with ground. Our ball with base is key for you to stay fit and live a healthy life.

WORKOUT WITH STABILITY: no matter which fitness exercise you are doing this fitness ball comes with Exercise Videos that is perfect to assist you. You can used it as Exercise Ball, Birthing Ball, Fitness Ball, Stability Ball, Balance Ball, and Yoga Ball. The ball has adjustable resistance bands so you can use according to your requirement. This fitness ball is best for Yoga, Pilates, chest presses, gymnastics for pregnancy, physiotherapy, abdominal workout, crunches, shoulder, legs, back.

HIGH QUALITY MATERIAL: The experts has designed a special burst resistive material that can withstand with shocking jerks. This yoga ball is designed with layered structure of PVC to sustain puncture, handling load up maximum range. It can support upto 550 lbs. So do not worry about its weight capacity. If you are afraid of going gym than this will your choice to do workout at home. This yoga ball improves back pain and strengthens your muscle by daily workout.

【Easy Peasy Core Strengthening】Simply sit on the exercise ball to build up your core! Sitting on it activates your core which works to stabilize your entire body. Say bye to those insanely sweaty, smelly gym sessions, and save your precious time! 15 minutes a day on the ball will bring you a good-looking set of abs, a nice figure, and better flexibility.

【Double Security】Supporting up to 120kg/264.5lbs, this yoga ball keeps you and your family safe by deflating slowly when punctured. The concentric circle pattern helps distribute your weight evenly, resulting in a much higher weight capacity.

【1 Ball, Multiple Uses】The Galsports stability ball works wonders in relieving your lower back pain by strengthening your core and back. Use it to also work other various parts of your body, enjoy heavenly pre/post-workout stretches, and improve your posture with ease!

The Luno is a stylish sitting ball chair that inflates to between 22in. to 24in. and can support up to 400lbs.

The premium anti-burst PVC inner ball’s pressure is contained by one our tightly fitting, meticulously crafted covers that provide a more comfortable surface to sit on that is machine washable.

Sitting on a Luno circle ball chair engages abdominal and leg muscles, which will tone and strengthen those muscles over time.

8 inch Exercise Ball. Mini fitness exercise ball kit with hand pump, pump was included and having the needle contained in handle, portable, easy to travel with

8 inch Ball. Easily and completely inflated, update inflate way, keep longer, no leak, fill with enough air and keep it firm, NO longer hard to keep the air in, NO 'When removing pump, air escapes'

Exercise Ball Small. Pilates workout, physical therapy, suitable for abdomen, between knee, legs, ankles and pelvic floor, address lower back pain, hunched shoulders, overall aches and pains, recovery therapy for the injury in spinal and pelvic exercises

HEALTHIER MUSCLES: Our unique stationary ball roller gives you unequalled control and power to penetrate to deep muscle tissue to release knots and soothe pain all over the body. The gripping base means you can easily use it against the floor, on walls, or chairs to get to problem muscle groups quicker and easier than ever before.

PERSONAL MASSAGER: The Curve Ball is designed for deep tissue myofascial release. The smooth-surfaced high density foam uses the perfect density and grip to release tension from your muscles and give a stretching soothing massage that helps eliminate tension and pain.

FEEL YOUR BEST: The Tiger Tail Stationary Ball Massager is the perfect foam roller ball for working and stretching muscles all over your body. Release tension from your back, shoulders, glutes, hips, calves, arms, and legs with a foam roller designed to perform better and last longer!

Useful for a wide range of exercises to build muscles and improve flexibility

This exercise ball can also be used for relaxation and massage

Inflate the Redondo Ball with the included straw

Environmental Quality EVA.Cellular foaming technology,High quality and easy to use.

Super soft foam construction,You can blow wellness ball with the straw attached and depends on the purpose of use to adjust the soft degree yourself

The wellness ball not only be used as an accessory to enhance traditional pilates and yoga poses but also can be used as a fitness cushion werever for releasing your sore neck and back.

🙋【Meet Different Needs】 Everyone has different height and color preferences, so we provide yoga balls in three sizes of 55cm, 65cm, 75cm and six colors. Whether you are new or experienced, you can easily find the right stability ball. The fitness equipment in the home gym has a foot pump with fast inflation and two air plugs, which are very convenient for inflation or deflation. Cleaning is also very convenient. You can use a wet towel to wipe, and the yoga ball will be bright and clean again.

✋【Non-Slip & Anti Burst】Made of high-quality PVC material, it is soft and elastic, and has excellent anti slip experience, which can ensure that you can get a proper and safe grip when using it to exercise, relieve back pain or to soothe aches during pregnancy as a birthing ball allowing you, so you can focus on training instead of equipment. The thickened explosion-proof design can withstand the weight of 600 pounds without worrying about mechanism fracture or core ball deformation.

✍【Multi-function】Great for physical therapy, athletic, weight loss, and also bodybuilding training. Start your daily sports with an all-round workout ball to support your sports and health needs. We can use it as a ball office chair when studying or working, and sit on the Pilates ball chair, which can adjust the sitting posture.

Safety First: Our yoga ball is equipped with advanced HONEYCOMB MICROPOROUS stable support technology, ensuring optimal support during training while reducing the risk of injury. With its excellent Anti-Burst ability, this ball minimizes the chances of air leakage even during long-term, high-intensity workouts. The 0.2cm surface thickness further enhances its durability, making frequent inflation a thing of the past. With a maximum capacity of 660 LBS, you can exercise with confidence.

Unmatched Stability: Designed for Pilates, Yoga, pregnancy gymnastics, and other low-impact exercises, our yoga ball features an anti-slip material surface. Its professional concentric anti-skid line provides exceptional resistance against sudden impacts, enhancing safety during your training sessions. We have also added a glaze material layer to improve wear resistance, making it suitable for both indoor and outdoor use.

Environmentally Friendly: Our birthing ball for pregnancy is made of high-quality PVC environmental protection material. It is skin-friendly and free from any unpleasant odors. Whether you're looking for a home fitness companion, a gym workout partner, or an office leisure massage tool, this yoga ball is perfect. During pregnancy, it can help alleviate back pain, strengthen pelvic floor muscles, and prepare your body for labor.

🎱【MATERIAL】Grade AAA premium billiard pool table balls set made of polyester resin which provides exceptional scratch and impact resistance.

🎱【FEATURES】Each billiard balls are produced to the most exacting tolerances,meeting all professional quality benchmarks for size, roundness, density, balance, weight, color, and hardness. ensuring superior playability and durability.

🎱【DIMENSION】Each billiard balls measure (2-1/4")57mm in diameter, and (4.3oz)127grams in weight instead of the regulation 5.9oz.