Best Gluten Free Low Fat Snack Pretzels in 2026

Variety pack: variety includes 9 of each: sourdough nibblers, pretzel sticks, honey mustard and onion pretzel pieces, and bite-size mini pretzels

Individual bags of pretzels: single-serve bags are perfect for school or stocking up your office or pantry

School snack: our pretzels are made in a facility that doesn’t process peanuts, so they’re safe for nut-free schools

WHAT'S INSIDE: 44 ounces of peanut butter-filled pretzels

WHY YOU'LL LOVE IT: These pretzels are filled with real peanut butter and contain no artificial flavors.

ALSO CONTAINS: Wheat, Peanuts

40 single serve favorites - Doritos Nacho Cheese, Doritos Cool Ranch, Lay's Sour Cream & Onion, Rold Gold Tiny Twists, Smartfood White Cheddar Popcorn, Cheetos Crunchy, Cheetos Puffs, and Sunchips Harvest Cheddar

With eight different varieties, there's sure to be something everyone will love

These much loved treats are fun to enjoy at lunch, as an after-school snack, or party refreshment

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same

A sweet and salty SlimFast Keto Fat Bomb creation bursting with pretzel and caramel and covered in chocolate coating

Each Keto Fat Bomb Stuffed Snack Cup is packed with 6g of mighty Keto fats to maintain your Keto status

Healthy Snack with Only 2g of Sugar: Contains 2g of Sugar, 4g of net carbs, 0g Trans Fat, 130 calories, and 6g of Fiber in each 33g Wafer

Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup

Authentic Flavor from Natural Ingredients: Snack wafers made with real cocoa and dark chocolate.

ORIGINAL PRETZEL CHIPS: Snack Factory Original Pretzel Crisps give you the best part of traditional pretzels without the doughy center

THIN AND CRUNCHY: These pretzel thins are perfectly salted and baked just right for a hearty, satisfying crunch in a slim, sturdy shape

DIP OR NO DIP: Our thin pretzels are flat-out delicious on their own, and they pair perfectly with dips such as salsa, hummus and cheese

FRUIT FLAVORED SNACKS: Enjoy delicious Gushers Fruit Flavored Snacks, filled with Strawberry Splash and Tropical flavors; Variety Pack bursting with delicious fruity flavored liquid

FUN KIDS SNACK: These individually wrapped snack bags are the perfect treat to include in a packed school lunch box

GLUTEN FREE: Tasty gummy treats made without gluten, gelatin, or artificial flavors; Contains vitamin C for snacks you can feel great about

GLUTEN-FREE PRETZELS: Our certified gluten-free pretzel sticks offer a delicious alternative to wheat-based snacks

100 CALORIES: Each bag is only 100 calories, making it a perfectly portioned serving of pretzels

NO DAIRY, EGGS OR MILK: Pretzel sticks made without dairy, eggs or milk provide a tasty low-fat snack that everyone will love – even if they’re not following a gluten-free diet

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels have a flavorful texture made up of split-open grooves and hollow pockets that set them apart from any other snack.

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels have a flavorful texture made up of split-open grooves and hollow pockets that set them apart from any other snack.

Original Split-Open Pretzel: Our Unique Snacks Original Splits Pretzels have a flavorful texture made up of split-open grooves and hollow pockets that set them apart from any other snack.

Contains 24, 1 ounce bags shipped in Amazon Certified Frustration-Free Packaging

Our delicious Garden Veggie Straws are a better for you snack the whole family will love

30% less fat than the leading potato chip

Includes 1 (16oz) bag of Rold Gold Original Sticks

Between the one-of-a-kind flavor and crispy texture of ROLD GOLD pretzels, you just might fall in love with this golden-baked snack all over again every time you take a break.

Try them with peanut butter, hummus or on their own to take your break to a whole new level!

Product Type:Grocery

Item Package Dimension:13.72 cm L X 13.72 cm W X 26.92 cm H

Item Package Weight:4.0 lbs

GUILT-FREE SNACKING: Satisfy your craving with the crunch you love without compromising your diet! These uncompromising pretzels sticks are full of BOLD flavor with all natural ingredients, nothing artificial and Kosher certified. Feel good about your enjoying your favorite snack.

YOUR NEW FAVORITE BOLD FLAVORED PRETZELS: Take your tastebuds to new places with Pop Daddy's Dill Pickle Pretzels. Enjoy the distinctive and ultimate flavor of our all in one spice that you expect in a dill pickle . These unique pretzels are known for their seriously bold taste. We wouldn’t put “finger licking goodness” on our packages without the flavor to back it up.

CONVENIENCE: Each order contains three 7.5 oz resealable individual pretzel bags. Designed for any snacking occasion or saving for later in your pantry. These gourmet pretzels snack packs are perfect for serving at parties, family get-togethers and picnics.

Sold as 48/Carton.

CHEX MIX: Muddy Buddies Cookies and Cream Chex Mix features crispy corn Chex pieces in a chocolatey cookies and cream coating topped with a sweet powdery finish

GREAT TASTE: Muddy Buddies are the irresistible combination of sweet, powdery smooth and crunchy Crispy corn Chex pieces topped with a Cookies and Cream coating; Made with natural and artificially flavored ingredients

SATISFYING SNACK: Portable snack bag for a sweet and crunchy treat, for lunch time, break time and anything in between

One 40 ounce tub of Happy Belly Mini Twist Pretzels

Baked, not fried

Perfect for serving at parties, family get-togethers and picnics

SAVORY AND CRUNCHY: If the rich sourdough flavor or lighter crunch of Utz Special Pretzels is your favorite, then you need them by the barrel. With just the right amount of salt, these pretzels are perfectly baked for a delicious, crunchy snack.

GREAT FOR DIPPING: Sourdough pretzels, seasoned with salt, are perfect on their own or paired with your favorite dip. Try them with chocolate, cheese, or honey mustard at your next party—the versatility is endless!

RESEALABLE CONTAINER – The Utz Specials Pretzels comes in a conveniently resealable plastic 63 oz. barrel so you can buy in bulk and snack as you please. Just snap the cap back on tightly to maintain freshness.

One 16 ounce bag of Happy Belly Mini Twist Pretzels

Baked, not fried

Perfect for serving at parties, family get-togethers and picnics

Versatile Goodness: Goldfish Crackers are perfect to serve as part of school breakfasts, lunches, as an a la carte snack, in after school programs, summer camps, and more.

Nutrition Matters: A delicious wholegrain-rich snack kids love, Goldfish Made with Whole Grain Pretzels contain 0 grams of trans fat per serving, no artificial flavors or preservatives, and are Smart Snack compliant.

Delicious Snack: Each package contains 10 grams of whole grain per serving which provides an excellent way to help fuel students while bringing smiles.

Low Carb, Low Sugar, Low Calorie Snacks: Contains 1g of Sugar, Low Calories and 5g of Total Carbohydrates in each mini stroopwafel

Keto Snacks: Sweet snack with indulgent taste for keto diets with total of 3g net carbs per serving

Simple Clean Ingredients: Snack wafers made with natural ingredients. No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup

🥨GLUTEN FREE PRETZELS: Savor by Suzie grain free pretzels are certified gluten free - we carefully mix the fresh nutrient dense dough before it is baked in our dedicated gluten free pretzel oven.

🥨 WE GIVE BACK!: Savor by Suzie is committed to giving back to the Autism community. All of our online orders are fulfilled through our Neurodiverse workforce! Our company's recipe for success is embracing neurodiversity and differing abilities in our workplace and thriving because of it!

🥨PLANT BASED, LOW CALORIE SNACKS: Cassava Flour, Milled Flax and Faba Bean Protein are baked together for a crisp, crunchy and nutritious pretzel that’s so delicious, It’s a No Grainer!

GLUTEN FREE, CERTIFIED - Our pretzels are free of gluten, wheat, milk, and casein, making them the perfect snack.

BIG AND BOLD FLAVOR - Glutino Pretzel Twists are perfectly baked and lightly salted for a classic pretzel taste, gone gluten-free.

MINDFUL SNACKING - With just 110 calories and 3 grams of fat per serving, Glutino Pretzels are a delicious snack choice.

Fat free

100 Calorie pack

Mini Pretzels

PROTEIN PRETZELS: Tackle snack cravings on the move or at home with these healthy, protein packed, super crunchy pretzels.

SMOOTH BUTTERY TASTE: Perfect texture and savory butter flavor, WonderSlim protein pretzels are delicious on their own or with a dip.

GRAB-N-GO BAGS: At only 120 calories & 7g net carbs per serving, WonderSlim protein pretzels are a convenient snack to supplement any weight management program.

PRESSED + PRETZELS = PRESSELS: This is not a plain pretzel; Pressels are Dream Pretzels’ latest better tasting, better nutrition pretzel snack; Each mini pretzel is flat and skinny with fabulous flavor exploding from every piece

VARIETY OF FLAVORS: Our Sea Salt flavored Pressels are for pretzel lovers who want thin and crispy but with reduced sodium (255 mg per serving) and lower fat; Also available in Everything bagel seasoning and Sriracha flavors for savory snackers

REAL INGREDIENTS, TASTY RESULTS: Snack freely and delight in every bite knowing Pressels Baked Pretzel Chips have no artificial flavors, chemical preservatives, white sugar or added MSG, and are vegan and non-GMO; 18 Pressels = only 99 calories

YOU "KNEAD" TO SINK YOUR TEETH INTO THESE PRETZEL CHIPS: Serving up a crave-worthy combination of crispy crunch, salty bites, and savory satisfaction, our old-fashioned hard pretzel crisps are the ultimate comfort food for noshers and dippers of all ages. We’re knot kidding!

A SENSATIONAL SNACK THAT TASTES GREAT & IS GOOD FOR YOU: Swap high-calorie potato chips and candy for a treat that’s guilt-free with no MSG, artificial flavors or colors, cholesterol, trans fat, or saturated fat. Plus, each bag of these mini pretzels is only 110 calories!

MUNCHABLE, DIPPABLE, CRUSHABLE & VERSATILE: With their crunchy, salty goodness and universal appeal, these low calorie snacks pair well with everything. Bring a burst of flavor and texture to trail mix; dip into cheese; scoop some peanut butter; or break up to create a fabulous, crunchy crust.

High Protein - 12g Per Serving

Only 120 Calories Per Serving

Lower Fat - 3g Per Bag

ALMOND BUTTER LOVERS REJOICE: Introducing the first ever gluten-free and peanut-free almond butter-filled pretzel, these pretzel nuggets have just the right amount of creamy almond butter and a hint of maple sugar to top it off. 4 bags (5 oz each)

GREAT TASTE & GLUTEN-FREE: Made with sorghum, an ancient, gluten-free whole grain and root vegetables. Sorghum delivers a great taste and delicious crunch. Guaranteed you won't even notice they're gluten free.

REAL INGREDIENTS: Quinn pretzels are non-GMO Project Verified. Corn Free, Soy Free, Dairy Free, and made with real ingredients. Our chocolate’y pretzels are made with ingredients such as maple sugar, fenugreek extract, and whole-grain sorghum flour.

Tom Sturgis Artisan Low Sodium and Low Fat Little Ones Pretzels

135mg sodium, 24mg carbohydrates, 0g trans fat per serving

Since 1861 America's first pretzel baking family.

HEALTHIER SIDE FOOD - Change your ordinary side food into something healthier in this pack of spelt flatbreads that combines all nutritional benefits from its cholesterol-free, low-fat, and trans fat-free ingredients.

LOW-FAT INGREDIENTS - Made with ingredients that include spelt wheat flour, expeller pressed soybean oil, malt, salt, egg whites, yeast, sesame seeds, poppy seeds, garlic, caraway seeds, and dehydrated onion flakes.

NUTRITIOUS FLATBREAD - Spelt is naturally fat-free, higher in vitamins and mineral, and contains more amino acids than commercial wheat, making the flavor is fuller and more satisfying. Great with soups, salads, dips, and spreads.