Best Vegetarian Trace Supplements in 2026

Ionic Zinc: Support healthy immune function with this easy-to-take Liquid Zinc. The optimal concentration of zinc in the body is necessary for healthy immune function, and homeostasis of this mineral plays a role in supporting the health of your bodyÕs macrophages, an important component of your innate immune system.

Multiple Benefits: Zinc is an essential mineral, meaning that itÕs necessary for health, but the human body is unable to synthesize it! Zinc is needed for several bodily processes including immune function, certain gene expression, DNA repair, and more. Our Liquid Zinc is a no-nonsense way to ensure that your body gets the amount of this essential mineral it needs for overall health.

Vegan Formula: Per Serving (3 mL; ~4 Pumps): 11.25 mg Zinc (as Zinc Sulfate). Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water. MaryRuthÕs Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.

POTENT IMMUNE SUPPORT (1): Zinc is a trace element that plays a vital role in immune support. (1) Nature’s Bounty Zinc caplets each contain 50mg of Zinc, more than the daily amount needed to support immune system function and whole-body health (1)

NUMBER 1 BRAND FOR ZINC (2): Nature’s Bounty is the Number 1 brand for Zinc supplements which are the product of 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence

AN ANTIOXIDANT: An essential mineral, Zinc functions as an antioxidant within the body. (1) Nature’s Bounty Zinc caplets offer a convenient way to support antioxidant health and overall wellness (1)

MUSCLE PERFORMANCE – For men and women before, during, or after sports and exercise recovery to maintain energy, avoid fatigue, rehydrate body, increase energy, endurance, and muscle stamina to avoid dehydration and cramps.

HYDRATE FASTER – ConcenTrace ionic complex helps get magnesium to cells more efficiently, with full spectrum electrolytes including sodium, potassium, calcium, magnesium, chloride.

OPTIMAL USE – Take 4 tablets daily, depending on activity, divided with meals and before and after periods of physical activity. Take with large amounts of fluid.

Enhanced Electrolytes for Hydration & Recovery. Enhanced with BCAAs, Real Salt, and B-Vitamins for hydration, recovery, and stamina support.*

Real Salt. BCAAs. B-Vitamins. An all-in-one hydration and recovery drink formulated with an extensive electrolyte complex including Sodium from Real Salt, Potassium Citrate, Magnesium, and Zinc for maximum hydration — and enhanced with BCAAs such as L-leucine & L-valine as well as a full Vitamin B complex to help accelerate recovery and improve stamina.*

No added Sugar. No added Calories. The best-tasting sugar free electrolyte powder you will ever taste made with all-natural sweeteners. NO ADDED: sugar, calories, caffeine, gluten, dairy, soy, nuts.*

Stay Hydrated: GHOST HYDRATION can be used anytime to elevate your water or replace sugary sports drinks. Grab a bottle of water (or your favorite GHOST shaker), toss in a scoop of GHOST HYRDATION, and enjoy some seriously epic-tasting, electrolyte-enhanced H2O while you hit the gym, the field, the ice, or even the office on a Monday. Kiwi Strawberry flavor. 1 scoop per serving, 40 servings per container.

Take Your Water to New Heights: GHOST HYDRATION is packed with a mighty dose of Taurine, PureWay-C (the GOAT Vitamin C), Senactiv, Aquamin for added hydration, and a stacked base of Electrolytes including Sodium, Potassium, Chloride, Magnesium and Calcium.

Vegan Friendly: GHOST HYDRATION is vegan, soy free, gluten free, and sugar free.

MULTIVITAMINS for ADULT MEN and WOMEN: Liquid Health Daily multivitamin provides all essential vitamins in one liquid bottle! Vitamin A, B1, B2, B3, B6, B12, C, D, E, Magnesium, Calcium, Zinc & Folate. We also added Omega Fatty Acids, Prebiotic Digestive Support Blend, Cardiovascular Liver Detox Blend, Youth & Energy Complex, and trace minerals.

96% LIQUID ABSORPTION RATE: Liquid Vitamins absorb at 96% rate compared to 20% for chewables and gummies. Our product is designed to absorb quickly into the body and provide the essential vitamins you need on a daily basis. Our formula includes absorption enhancers like Magnesium, Vitamin C, Vitamin D, Vitamin E, Calcium and Zinc to enhance your immune system and nutrients into your body.

FRUITS, VEGGIES and IMPORTANT INGREDIENTS: As a bonus to our essential vitamins, we’ve included 10 vegetables, 29 fruit extracts/concentrates, 12 herbal extracts, 3 sea vegetables, Aloe Vera Juice, Selenium, Resveratrol, Opti-MSM, Glucosamine and Hyaluronic Acid. These nutrients and ingredients are all from whole, organic food sources for the healthiest benefits.

BLOOD SUGAR SUPPORT – Chromium is a mineral found in certain foods. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare. Chromium picolinate works together with insulin produced by the pancreas to metabolize carbohydrates. Chromium picolinate has been used in alternative medicine to treat chromium deficiency, as an aid to support healthy blood sugar levels, to support healthy cholesterol levels

JUST PURE INGREDIENTS – Non-GMO, gluten-free, preservative free, sugar free, dye free; no fillers, no additives, no excipients, no Magnesium Stearate or Silica. Other vitamins require lots of binders to hold them together. Our MicroLingual tablets only contain the pure active nutrients and other necessary natural ingredients.

MICROLINGUAL VITAMINS – Tablets that dissolve instantly with no pills to swallow. Superior Source pioneered the world's best delivery system of MicroLingual vitamins that dissolve fast and give maximum absorption for the body.

🦴 Algae Calcium Gummies : Neviss red algae is sustainably harvested from the North Atlantic seabed. It is rich in calcium, magnesium and more than 72 trace minerals.Bone mineralization is further enhanced when taken with Vitamin D3 and Vitamin C. Our Algae-Based Calcium Gummies are designed to provide the structural components, as well as help support the complex processes involved in building and maintaining strong, healthy bone structure.

🤝 6 IN 1 Formual : Our Algae Calcium Gummies contains 600mg of elemental calcium sustainably derived from red algae to support overall bone health. Most calcium supplements are derived from limestone. Our calcium comes from marine algae with the benefit of calcium surrounded by magnesium and trace minerals. This multi-nutrient, mineral complex also includes Vitamin D3, Vitamin C, Manganese, and Boron.

🌱 Multiple Benefits : Calcium has been approved for the prevention of osteoporosis. And Promotes bone growth, density, and strength. Contains 72 trace minerals to improve the absorption of calcium, and increase bone mineralization.Vitamin D3 helps support calcium absorption, and reduces the amount of calcium lost from the bone (bone resorption). Supports joint function and mobility.

BEST VALUE, HIGHEST MAGNESIUM, ZINC, AND POTASSIUM CONCENTRATIONS: Ionic Lytes is the most concentrated liquid electrolyte formula with 30% higher mineral levels. We also provide 96 servings per bottle compared to 48 servings from competing brands. Ionic Lytes delivers the best value of the highest quality liquid electrolytes.

PERFECTLY PURIFIED, IONICALLY CHARGED SEA MINERALS: Ionic Lytes is derived from the purest source of ionically charged sea minerals. Using a 12-point extraction and purification process, we provide perfectly purified electrolytes while maintaining the natural ionic charge and nano-particle size.

RAPID CELLULAR HYDRATION: Achieve total body hydration at the cellular level. Assists in improving athletic performance & recovery, enhancing mental clarity, reducing signs of aging, improving energy levels, and supporting overall health.*

TASTY CHEWABLE LOZENGES FOR KIDS: KIds will enjoy these tasty chewable lozenges, making it easier for them to get the calcium, magnesium and vitamin D they need.

CALCIUM CALTRATE, MAGNESIUM AND VITAMIN D: Serving size is only one sugar-free lozenge a day!

CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Non-GMO, Sugar Free

Bundle & Save: Our best selling immunity products are now a bundle! Morning Liquid Multivitamin + Zinc + Elderberry + Organic Whole Food Blend by MaryRuth's (Fruit Punch) Vitamin A B C D3 E Trace Minerals & Amino Acids 100% Vegan - Men Women Kids 0 Sugar 32oz | Liquid Multimineral Natural Sleep Support is a, sleep Drink with Vegan Vitamins, Magnesium, Calcium & MSM, NO Melatonin, Sugar or Fat, Non-GMO, 1 Month Supply, Cranberry

Liquid Morning Multivitamin Essentials+: MaryRuth’s Liquid Morning Multivitamin has essential vitamins (including K2 as Mk-7!), plus minerals, & an antioxidant fruit blend with Elderberry for immune support. Vitamin C aids in the development of healthy muscles, connective tissue & skin & supports the immune system. Vitamin D3 supports immune functions & bone health. Vitamin E also strengthens your immune system. B Vitamins are vital for metabolic processes, energy levels, & nervous system.

Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, & antioxidants your body needs. It helps to ensure that your body is getting needed vitamins & minerals for normal sleep regulation, decreasing stress & increasing relaxation.Promotes healthy Magnesium levels for normal sleep regulation. Contains Vitamin D3 to aid in the efficient absorption of minerals, & Vitamin C to support immune function while you sleep.

Adult Calcium Gummies: Support Calcium Levels With Delicious Peach, Mango, & Apricot Vegan Gummies! This essential mineral supports healthy bone development and overall bone health.

Powerful Blend: Calcium is an essential mineral for bone health and skeleton development. Our bodies cannot make calcium on their own, therefore this trace mineral must be provided to the body. As an essential building block for bones, calcium supports healthy bones and teeth. Containing 200 mg calcium per each 2-gummy serving, these delicious peach, mango, and apricot flavored gummies are a good source of calcium to supplement your diet.

Vegan Formula: Calcium, Phosphorous, Sodium, Other Ingredients: Soluble Tapioca Fiber, Isomalto-oligosaccharides^, Purified Water, Organic Erythritol, Pectin, Citric Acid, Less than 2% of: Natural Flavors, Sodium Citrate, Organic Stevia Leaf Extract, Beta Carotene, and Organic Sunflower Oil."

Bundle & Save: Our best selling toddler products are now a bundle! Toddler Liquid Ionic Zinc with Organic Glycerin by MaryRuth's, Zinc Sulfate for Immune Support, Vegan, Formulated for Ages 1-3, 1 Month Supply, 2 Fl Oz. | Elderberry Syrup USDA Organic Liquid Drops for Toddlers by MaryRuth's, Vegan Elderberry Extract + Organic Glycerin, Immune Support & Overall Health, Formulated for Ages 1-3, 1oz.

Toddler Liquid Ionic Zinc: Support your toddler’s immune function with this delicious Liquid Zinc in berry flavor. Zinc is an essential mineral, meaning that it’s necessary for health, but the human body is unable to synthesize it! Our Liquid Zinc is a no-nonsense way to ensure that your toddler receives the amount of this essential mineral needed for their growth and overall health.

Elderberry Syrup: Elderberries, the fruit of the Sambucus tree, have been used for generations — it’s even been said that Hippocrates, “the father of medicine,” referred to the elder tree as his “medicine chest!” With our delicious Liquid Elderberry Herbal, your baby can easily take this by mouth as a tincture or add it to their favorite beverage.

Anti-Celullite Properties.

Complements effectively poor fish diets.

Sugar Free, Gluten Free and Vegan Friendly.

Each softgel contains 666.66 mg Green Propolis from pure Propolis Extract

Fully licensed with GMP, and SGC HACCP

Manufactured by unpolluted tropical forest material in Brazil

Bundle & Save: Our best selling wellness products are now a bundle! MaryRuth's Stress Relief Vita-Beans for Kids | Made with Magnesium Citrate & L-Theanine | Natural Calm, Relaxation, Stress and Mood Support Supplement for Kids 4+ | Vegan | Non-GMO | 60 Count | Probiotics for Women Men & Kids | Probiotics for Digestive Health | Acidophilus Probiotic | Gut Health & Immune Support Supplement | Vegan | Non-GMO | Gluten Free | 40 Servings

Stress Less for Kids: Try these delicious and chewy beans to help support your child’s sleep and relaxation. L-theanine, an amino acid, and magnesium, an essential mineral, are included in this formula for children.

USDA Organic Liquid Probiotic: Support your immune system and gut health with our USDA Organic Liquid Probiotic. This probiotic is formulated to help support a healthy microbiome and digestive tract with a blend of 12 probiotic strains. Certified USDA Organic and Vegan!

Bundle & Save: Our best selling products are now a bundle! MaryRuth's Calcium Supplement | Sugar Free, Calcium Gummies for Women and Men Ages 14+ | Strong Bones & Teeth, Essential Mineral | Vegan | Gluten Free | Vitamin D3 + K2 Unflavored | For Calcium Absorption Strong Bones | Non-GMO

Adult Calcium Gummies: Support Calcium Levels With Delicious Peach, Mango, & Apricot Vegan Gummies! This essential mineral supports healthy bone development and overall bone health.

Vitamin D3+K2 (MK-7): New & Improved Formula & the Same Great Taste! Now USDA Organic! Support Your Bones & Promote Heart Health with Our Organic D3 + K2 (MK-7) Spray. Help promote calcium absorption & support vitamin levels with this easy-to-take, vegan spray.

Ionic Magnesium Liquid Supplement. Research shows that the body loses magnesium every day from normal functions such as muscle movement, and hormone production; supplementation of magnesium is vital to maintaining your health. Our ionized magnesium solution enhances and restore the mineral and nutrient balance your body craves for healthy bodily functions; we like to refer to it as Yoga in a bottle. For best results mix liquid with a flavorful drink!

Quick Acting & High Absorption Solution. Sunwarrior's Ion Magnesium drops is a quick acting and high absorption supplement that contains picometer sized ions and trace minerals that help enhance nutrient absorption in your body.

Magnesium is essential for over 300 metabolic reactions, including protein synthesis, muscle and nerve relaxation, blood glucose control, blood pressure regulation, and energy production. Magnesium also contributes to the structural development of bone. Magesium supports heart health, promotes sleep and relaxation, and supports bone and teeth