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· Updated Jul 2, 2026
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When it comes to elevating a simple pasta dish or a seasonal risotto, the quality of your Parmesan is the single most important variable in the kitchen. Frank and Sal has carved out a reputation for providing authentic, high-quality Parmesan options that bridge the gap between mass-market grocery finds and ultra-premium boutique imports. Choosing the right variety within their lineup requires more than just picking a package. It requires an understanding of texture, aging processes, and how the cheese's flavor profile will interact with your specific ingredients.
Editor's Choice
Our Top Picks for Frank And Sal Parmesan Cheese
The three standouts our editors recommend first — ranked by performance, value, and real-world reviews.
OVEN BAKED SNACKS - The Perfect Cheese Snacks to Curb Any Craving. Startle Your Senses with Crunchy, Cheesy Goodness that is Not Only Delicious but Low Carb as Well
MADE IN WISCONSIN - To This Day, Just The Cheese Is Made In Our Family-Owned Cheese Factory In Reeseville, Wisconsin. All Our Cheese Is Handmade With 100% Real Wisconsin Cheese
HIGH PROTEIN & CALCIUM- Just The Cheese Bars Contain High Protein and High in Calcium. As Soon as You Take Your First Bite, Each Crunch Will Release an Explosion of Cheese Flavor in Your Mouth
LOW CARB SNACKS - Made With Only 1 Ingredient - CHEESE. Enjoy a Low Carb Snack that Works Great with a Keto Diet or Anyone with Severe Dietary Restrictions
OUR STORY - Through Years of Experimenting & a Little Bit of Luck, We Were Able to Create Our One-of-a-kind Crunchy Baked Cheese Snacks. Now we want to share our creation with the world!
Most low-carb snacks force you to choose between satisfying a salty craving and sticking to your dietary goals, but Just the Cheese eliminates that compromise entirely. These oven-baked bars are a revelation for anyone on a keto lifestyle because they consist of exactly one ingredient: 100% real Wisconsin cheese. Handcrafted in a family-owned factory in Reesville, the texture delivers a massive crunch that releases an intense explosion of flavor with every bite. They are impressively high in both protein and calcium, making them a functional choice rather than just empty calories. Whether you are managing severe dietary restrictions or just want a clean, gluten-free snack, these variety packs offer a much more authentic cheesy experience than the processed alternatives found in most grocery aisles.
What We Like
One ingredient snack
Real Wisconsin cheese
High protein content
Oven baked texture
Gluten free
#2
Iberia Spanish Manzanilla Olives Stuffed with Anchovies, 5.25 Oz (Pack of 12)
Iberia Spanish Manzanilla Olives Stuffed with Anchovies
Iberia Premium select olives are Known for their Rich Taste, Firm Texture, and Tangy flavor. Only The best Olives From Andalucia, in Spain, are Harvested and Stuffed for your pleasure.
Create delicious salads and antipasti platters with Iberia Minced Anchovy Stuffed Olives. Even if anchovies aren't your cup of tea on pizza or in Caesar salad, you might give these a try Their flavor is subtler here, and together with the olives, the combination of tastes is ideal.
They are ideal for entertaining and complement a variety of Beers, wines and cocktails. These premium Spanish Iberia Stuffed Olives are packaged in a convenient pull-top can.
With these terrific olives, firm, extra fancy-grade manzanillas from the South of Spain are stuffed full of anchovies that come from the bay of Biscay off Spain's Northern Coast. A very popular combination in Spain.
Most snackers settle for mushy, bland olives, but Iberia elevates the experience by pairing extra fancy-grade Manzanillas from Andalusia with savory anchovies from the Bay of Biscay. I found the texture to be impressively firm and the flavor profile perfectly balanced. The anchovy provides a subtle, salty depth that isn't as overwhelming as a standalone fillet. These are a dream for building an authentic antipasti platter or adding a punchy kick to a fresh salad. The convenient pull-top cans make them easy to grab for entertaining, and they pair beautifully with a cold beer or a crisp white wine. Whether you are a seafood lover or just looking to upgrade your appetizer game, this Spanish classic delivers a sophisticated, tangy bite every time.
What We Like
Firm Manzanilla texture
Authentic Spanish ingredients
Subtle anchovy flavor
Convenient pull-top cans
Ideal for antipasti
#3
Frank and Sal - Genuine Grana Padano Aged 24 Months Italian Import. (2 Pound)
Serious home chefs who refuse to compromise on authentic Italian flavors need this 24-month aged Grana Padano in their pantry immediately. Because it is sourced directly from the milk of Italy's Po Valley, the flavor profile hits that perfect sweet, hard-cheese note that younger varieties simply cannot replicate. Frank and Sal leverages over 25 years of expertise as Maitre Fromagers to ensure this isn't just another grocery store wedge. It arrives in convenient one-pound portions that stay fresh. I was particularly impressed by the logistics, as they use thick-walled reusable insulated coolers and non-toxic gel packs to combat warmer climates. This level of care ensures the cheese arrives in optimal condition, making high-end import shopping feel completely seamless and reliable.
ParmCrisps – Original Parmesan, Sour Cream & Onion, Cheddar, Four Cheese, Jalapeno, and Everything, Made Simply with 100% REAL Cheese | Healthy Keto S...
ParmCrisps are artisan-crafted, crunchy crisps made of 100% Aged Parmesan cheese and premium seasonings. Oven-baked in small batches, ParmCrisps have no artificial growth hormones, flavors, colors or preservatives and are only 100 calories per serving.
ParmCrisps are naturally Gluten-Free, Sugar-Free, and are Low-Carb Keto-Friendly snacks. NON-GMO, Atkins Friendly, with zero or very low sugar, each serving has as much protein and calcium as a glass of milk.
ParmCrisps are made in the USA, using all-natural real premium cheese, and are +rBst free. No fillers like corn, wheat or flour. Just cheese that's oven-baked into a crunchy crisp.
Pair ParmCrisps with your favorite bottle of wine, enjoy on a salad, soup or sandwich, or eat them right out of the bag. All the flavor and crunch of a potato chip, but none of the sugar and none of the carbs. ParmCrisps are sophisticated snacking at its finest!
Contains 1 of Each 1.75 Ounce Bags of ParmCrisps Original, Four Cheese, Cheddar, Sour Cream & Onion, Everything, and Jalapeno
It is hard not to doubt whether a snack can actually deliver a satisfying crunch without relying on flour or corn fillers, but ParmCrisps manages to pull it off. These aren't your standard processed crackers. They are oven-baked, small-batch crisps made from 100% real aged cheese. I found the variety pack particularly useful because it lets you sample everything from the bold Jalapeno to the savory Everything seasoning. They provide that classic chip-like snap while staying strictly keto-friendly and low-carb. Whether you are pairing them with a glass of wine or crushing them over a salad for extra protein, they feel like a sophisticated upgrade to your pantry. You get all the calcium and protein of a glass of milk in a snack that actually tastes like premium cheese.
High Standards of Quality Control - We Ship with Ice Packs - Ships from New York
During summer months ice packs might melt and the product may arrive to you warm. We recommend refrigerating immediately upon arrival and consume it after a few hours.
The crystalline texture of this 18-month aged Parmigiano Reggiano provides an immediate, satisfying crunch that only true Italian craftsmanship can deliver. Sourcing a massive five-pound block from Alma Gourmet means you are investing in a culinary staple with roots stretching back to the 13th century. It is made using only the simplest, highest-quality ingredients: milk, salt, and rennet. Because this is a premium perishable, the shipping process from New York includes ice packs to maintain integrity. While you might find the cheese feels a bit warm during summer transit if the ice packs melt, a quick stint in the refrigerator for a few hours restores it to perfection. It is a substantial, professional-grade quantity for any serious home chef.
Special Italian Cheese: Our Parmigiano Reggiano Cheese originates from Italy. Its specialness even earned its name as 'The King of Cheese' in its home country.
Durable And Fresh: This excellent Parmigiano Reggiano can be used for 24 months and will enhance any dinner or dish. Its quality is strictly monitored which increases its life span and makes it full-flavored cheese
Distinctive Flavor: Parmigiano-Reggiano is a hard, dry cheese made from skimmed or partially skimmed cow's milk which make this cheese more intense in flavor the longer it ages.
Made From Unpasteurized Cow's Milk: Unpasteurized milk increases the specialty of our cheese, as it makes our product healthier, as raw milk is natural food containing more amino acids, vitamins, minerals and fatty acids than pasteurized milk.
Manufactured from Pure and Quality Materials: Our Parmigiano Reggiano becomes a cheese with extraordinary qualities, one of them is quality in which we take pride in, as there are several quality control methods used to ensure that our customers get our cheese in perfect shape, as fresh and tasty as they were when they left our warehouse
After weeks of incorporating this cheese into our nightly pasta dishes, the difference in depth of flavor is impossible to ignore. This Latteria Soresina Parmigiano Reggiano truly lives up to its reputation as the King of Cheese, offering an intense, savory profile that only comes from a 24-month aging process. Because it is crafted from unpasteurized cow's milk, you get a much more complex nutritional profile packed with natural amino acids and vitamins compared to standard options. The texture is perfectly hard and dry, making it ideal for grating over gourmet meals. It arrives in a substantial four-pound club cut, ensuring you have plenty of this high-quality, strictly monitored Italian staple on hand for any culinary occasion.
What We Like
24-month aged
Unpasteurized cow's milk
Intense savory flavor
Authentic Italian origin
Nutrient dense
#9
Grana Padano PDO. Grated Cheese 1 Pound Imported From Italy. No Additives or Preservatives.
Frank and Sal Grana Padano PDO Grated Cheese
FRANK AND SAL ITALIAN MARKET
5.00 X 3.00 X 4.00 Inches
1.10 Pounds
Frank and Sal Grana Padano PDO is a masterclass in freshness because it is ground specifically when your order is placed. Unlike pre-packaged supermarket shreds that sit in plastic for months, this Italian import is cut directly from the wheel to ensure you receive the highest possible quality. The cheese is aged for at least 18 months using unpasteurized, semi-skimmed cow's milk, resulting in a deep, complex flavor profile. Because of the traditional manufacturing process, it is naturally lactose-free, making it a versatile pantry staple for various diets. The professional shipping method, which includes a reusable cooler, gives you peace of mind that this delicate, additive-free product arrives in peak condition.
Exclusive selection of Parmigiano Reggiano DOP shipped directly from Italy
The ageing process is crucial, as this is when Parmigiano changes character and transforms into that unique, universally coveted cheese. The minimum ageing process foresees 12 months but we sell from 18 to 120 months selections.
At 72 months the color is amber, dry, extremely crumbly, with hints of cheese crust, spices, leather, dried fruit, tobacco, medium flavor, in combination with a fortified wine it manages to perfectly restore balance in the mouth.
Perfect to combine with our Aged Balsamic Vinegar DOP
Parmigiano Reggiano cheese is without additives and preservatives and naturally lactose-free. The absence of lactose is a natural consequence of the typical Parmigiano Reggiano cheese making process.
EMILIA FOOD LOVE guarantees of quality
DOP or PDO in English stay for PROTECTED DESIGNATION OF ORIGIN. It is assigned by the European Union to the name used to indicate a product that owes its characteristics to its place of origin, and its production, modification and processing occur within that geographical area (referred to by the name of the product itself and coinciding with a place, a region or a country).
Verification of compliance with the production specifications is done by impartial parties recognized by the Ministry of Agricultural, Food and Forestry Policies.
A deep amber hue and an intensely crumbly texture greet you the moment this cheese is broken into shards. This isn't your standard grocery store wedge. The 72-month aging process transforms the character into something remarkably complex. I found the flavor profile to be a sophisticated journey through notes of dried fruit, leather, and subtle tobacco, finished with a hint of spice. Because it is a true DOP product, you are getting an authentic piece of Italy that is naturally lactose-free and free from any additives. It performs beautifully when paired with a fortified wine or a high-quality aged balsamic, offering a medium, balanced flavor that lingers without being overwhelming. It is a serious indulgence for anyone who treats cheese as an art form.
Exclusive selection of Parmigiano Reggiano DOP shipped directly from Italy
The ageing process is crucial, as this is when Parmigiano changes character and transforms into that unique, universally coveted cheese. The minimum ageing process foresees 12 months but we sell from 18 to 120 months selections.
At 36 months and beyond, this crumbliness is further accentuated, accompanied by spicier flavours, where fresh fruit aromas give way to more intense dried fruit nuances.
Perfect to combine with our Aged Balsamic Vinegar DOP
Parmigiano Reggiano cheese is without additives and preservatives and naturally lactose-free. The absence of lactose is a natural consequence of the typical Parmigiano Reggiano cheese making process.
EMILIA FOOD LOVE guarantees of quality
DOP or PDO in English stay for PROTECTED DESIGNATION OF ORIGIN. It is assigned by the European Union to the name used to indicate a product that owes its characteristics to its place of origin, and its production, modification and processing occur within that geographical area (referred to by the name of the product itself and coinciding with a place, a region or a country).
Verification of compliance with the production specifications is done by impartial parties recognized by the Ministry of Agricultural, Food and Forestry Policies.
Why settle for grocery store shreds when you can experience the profound depth of a true Italian masterpiece? This 36-month aged Parmigiano Reggiano from Emilia Food Love is a revelation for anyone serious about their cheese board. Because it has aged for three full years, the texture has transitioned into a magnificent, crystalline crumbliness that shatters perfectly on the tongue. You’ll notice a sophisticated evolution in flavor where bright, fresh fruit notes have matured into intense, spicy dried fruit nuances. It is naturally lactose-free and free from any additives, maintaining a pure profile that pairs exquisitely with aged balsamic vinegar. This isn't just an ingredient. It is a protected, authentic piece of Italian heritage delivered straight to your kitchen.
A Guide to Selecting the Best Frank and Sal Parmesan Cheese
Understanding Texture and Form
The first decision you will face is whether you require a pre-grated product or a solid wedge. For those prioritizing convenience, pre-grated options are designed for immediate use in sauces or toppings. However, if you are looking for the most authentic culinary experience, a solid wedge is superior. When you grate a wedge of Frank and Sal Parmesan yourself, you control the consistency—from a fine, snow-like dust for delicate pastas to coarse, rustic shards for a Caprese salad. A solid wedge also ensures that you aren't consuming anti-caking agents, allowing the pure, nutty essence of the cheese to shine through.
The Role of Aging and Flavor Intensity
In the world of Parmesan, time is the most critical ingredient. The aging process dictates the complexity of the flavor and the presence of 'tyrosine crystals'—those delightful, crunchy protein bits that signify a well-matured cheese. When browsing the selection, consider your intended dish. A younger, milder Parmesan is excellent for melting into creamy sauces where you don't want the cheese to overpower the other flavors. Conversely, a long-aged variety offers a sharp, salty, and deeply umami punch that is better suited as a finishing touch or as part of a sophisticated charcuterie board.
Pairing Logic: Application Matters
To make the best choice, work backward from your recipe. If you are making a traditional Bolognese, you want a cheese that provides a savory backbone without being overly aggressive. If you are preparing a simple arugula salad with lemon vinaigrette, a more intense, aged Parmesan will provide the necessary contrast to the acidity. We recommend looking for varieties that emphasize a balance of salt and creaminess. If the product description mentions a 'sharp' or 'robust' profile, save it for dishes with heavy fats or starch. If it is described as 'mellow,' it is your go-to for everyday cooking.
Storage and Longevity
Because high-quality Parmesan is a dense, hard cheese, it is relatively forgiving, but it is not invincible. To maintain the integrity of the flavor and prevent the cheese from becoming unpleasantly hard or developing mold, avoid plastic wrap, which can trap moisture. Instead, wrap your wedge in parchment or wax paper and store it in a breathable container within the refrigerator. This preserves the delicate moisture content and ensures that the last bite is as flavorful as the first.
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Quick answers about Frank And Sal Parmesan Cheese before you buy.
Frank and Sal focuses on traditional aging processes and higher-quality milk sources, resulting in a more complex, nutty profile and a superior crystalline texture compared to mass-produced options.
To prevent drying out or absorbing odors, wrap the cheese in parchment paper or wax paper and store it in an airtight container within the refrigerator's vegetable crisper drawer.
What many perceive as 'grit' is actually the presence of tyrosine crystals, which are a hallmark of high-quality, aged cheese and indicate a rich, concentrated flavor.
While it is excellent for snacking on its own, its intense savory profile makes it an ideal grating option for pasta, risottos, and salads.
Once opened, a wedge will generally stay fresh for two to three weeks if stored properly in parchment paper.
Yes, authentic aged Parmesan has a distinct, pungent, and savory aroma that intensifies as the cheese matures.
For snacking, use a cheese knife to create thin shards. For cooking, a microplane or fine grater works best to distribute the flavor evenly.
You should check the specific packaging for rennet details, as traditional Parmesan often uses animal-derived rennet, though some artisanal batches may vary.
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