Best X Mens Running Shorts in 2026

The smooth, non-abrasive spandex fabric feels incredibly lightweight against your skin from the moment you pull them on. These DEVOPS compression shorts are a serious upgrade for anyone juggling a high-intensity fitness schedule, whether you are hitting the yoga mat or training for soccer. I was particularly impressed by how quickly the moisture-wicking material pulls sweat away to prevent that uncomfortable, sticky feeling during heavy sessions. The UPF 50+ sun protection makes them a reliable choice for outdoor running, and the integrated side pocket is positioned perfectly to keep your phone or keys secure without digging into your hip. They offer the kind of elastic durability that supports maximum mobility across almost any sport.

Leidowei Men's 2-in-1 Running Workout Shorts solve the annoying problem of chafing and gear management in one go. The built-in compression layer provides excellent thigh support and mobility, which is a game-changer for intense gym sessions or basketball drills. I was particularly impressed by the pocket configuration. You get a dedicated liner pocket for your phone, two zippered front pockets for essentials like keys, and a silver reflective back pocket for safety during night runs. The quick-dry mesh material keeps things breathable, while the elastic waistband and internal drawcord ensure the fit stays secure during high-intensity movement. Plus, getting a free drawstring backpack in the package adds a nice touch of utility for heading straight to the gym.

Why settle for heavy, sweat-soaked fabric when your training intensity is peaking? These COOFANDY bodybuilding shorts are a game-changer for anyone serious about high-movement workouts like squats or deadlifts. The 4-way stretch fabric feels incredibly lightweight, and the moisture-wicking technology actually keeps up with heavy perspiration. I particularly like the thoughtful pocket configuration. You get two side pockets for your phone and a secure back zipper pocket for keys, so nothing shifts mid-set. The open flap design is a smart touch for maximizing range of motion during lunges or boxing. Whether you are hitting the weight room or just lounging on vacation, this two-pack offers a versatile, regular-fit option that handles the heat of any season.

Athletes who demand high-performance airflow without the heavy weight of traditional gym gear need these Southpole mesh shorts in their rotation immediately. The open-hole silky mesh construction is a game changer for intense training sessions, ensuring you stay cool when the workout heats up. I was particularly impressed by the tricot lining, which provides a smooth, premium feel against the skin that prevents the irritation often found in cheaper athletic wear. These shorts offer a generous, loose fit that allows for a full range of motion during boxing or cycling, while the deep side pockets keep your small essentials secure. Between the adjustable drawstring and the fact that they are incredibly easy to wash and dry, they have become my go-to choice for everything from heavy bodybuilding sessions to casual outdoor hiking.

Heavy, sweat-soaked fabric is the ultimate momentum killer during a high-intensity basketball game. These adidas 3g Speed X shorts tackle that issue head-on by utilizing AEROREADY moisture-absorbing technology to keep you dry when the tempo picks up. I found the modern fit to be particularly effective. It stays close to the body to prevent excess fabric from getting in your way while you move. The lightweight, breathable material feels incredibly airy, making them a reliable choice for long training sessions. Plus, having integrated front pockets adds a layer of practical utility for storing small essentials between drills. At this price point, you're getting a performance-driven piece of apparel that prioritizes both mobility and comfort.

Sweat-soaked, heavy fabric can completely derail a high-intensity workout session. The Under Armour Raid 2.0 shorts solve this by utilizing an ultra-soft, lightweight material that wicks moisture away and dries almost instantly. I found the 4-way stretch construction particularly impressive, as it provides total freedom of movement during deep squats or sprints without feeling restrictive. The 10-inch inseam offers a classic fit, while the mesh back panel adds much-needed ventilation to keep you cool when the heat rises. Because these feature a fuller, loose cut and an internal drawcord, you get a secure yet comfortable fit that doesn't cling awkwardly. It is a reliable, no-nonsense staple for anyone needing gear that moves as fast as they do.

Mid-stride during a long distance run, nothing ruins your rhythm faster than skin chafing or a phone bouncing wildly in a loose pocket. These NELEUS compression shorts solve those specific distractions by providing a tight, second-skin fit that stays put. The elastic around the waist and thighs is impressively firm, snapping back into shape without losing comfort throughout a heavy workout. I particularly appreciated the 8-inch inseam and the dedicated phone pocket, which holds a large device like an X Plus incredibly steady. Whether you are hitting the golf course, cycling, or lifting weights, these shorts act as a reliable base layer to relieve muscle soreness and keep you moving without irritation.

Most athletic shorts fail the moment you actually start moving, but these G Gradual shorts solve the mobility problem with a clever split-leg design. I found that the side slits make a massive difference during high-intensity intervals, preventing that restrictive feeling around the thighs. The fabric is impressively lightweight and wicks sweat away quickly, which is essential for long gym sessions. What really sets these apart, though, is the security of the deep side zipper pockets. You can actually trust your phone to stay put while running. Between the adjustable internal drawcord and the breathable material, they strike a perfect balance between performance gear and comfortable lounge wear for those recovery days at home.

Sweat-soaked jerseys and heavy cotton are the last things you want during a high-intensity lacrosse drill or a fast-paced basketball scrimmage. These Liberty Pro mesh shorts solve that problem immediately with an open-hole, silky texture that actually breathes when the game heats up. The 9-inch inseam is a standout feature, offering a bit more coverage and a much better range of motion than those ultra-short modern cuts. I found the tricot lining feels surprisingly soft against the skin, avoiding that scratchy sensation often found in cheaper athletic gear. With the elastic waistband and internal drawstring, you get a custom fit that stays secure while you're running or boxing. It is a versatile multipack that handles everything from heavy gym sessions to casual lounging with ease.

After weeks of use during my early morning trail runs, these Pudolla shorts have become a staple in my workout rotation. The 5-inch inseam provides a great range of motion, but the real winner is the dual-layer design. The integrated compression liner offers excellent support and effectively prevents chafing, which is a massive relief during high-intensity training. I particularly appreciate the thoughtful pocket placement. The dedicated phone pocket keeps my device secure against my leg so it doesn't bounce, while the zippered back pocket is perfect for stashing a key or card. The fabric feels incredibly lightweight and breathable, staying soft against the skin even when I'm working up a sweat.

Every high-intensity athlete needs a pair of shorts that won't restrict their range of motion mid-squat. These CRZ YOGA shorts utilize high-tech four-way elastic fabric that feels incredibly soft against the skin while providing the durability required for rugged hiking or heavy gym sessions. I was particularly impressed by the lightweight, quick-dry material that keeps you cool even when the workout heats up. Since they don't feature a built-in liner, they offer a more versatile, breathable fit that works just as well for lounging as it does for a basketball game. The wide elastic waistband and drawstring allow for a truly personalized fit, and the zippered side pocket is a game-changer for keeping your keys secure while you're on the move.

Serious lifters and high-intensity athletes need the Anthem Athletics Hyperflex shorts to eliminate the distraction of poorly fitted gear. After putting these through several sessions, the polyester and spandex blend feels incredibly responsive, providing the stretch necessary for deep squats or yoga transitions without losing shape. The 5-inch inseam offers a modern, athletic cut that sits well above the knee, ensuring nothing gets in the way of your stride during sprints. I was particularly impressed by the angled YKK zipper pockets. They keep your phone and essentials completely secure and tucked away during explosive movements like burpees or WODs. With flat-lock stitching and a reliable drawstring waistband, these shorts are built to handle the friction and sweat of a heavy training circuit.

Chafing and overheating often ruin a high-intensity workout, but these JWJ 2-in-1 shorts are engineered to tackle both. The high-grade elastic fabric feels incredibly soft against the skin while providing the moisture-wicking and quick-drying properties needed for heavy sweating. I was particularly impressed by the thoughtful pocket layout. The oblique side pockets follow natural body movement, and the rear zipper pocket keeps essentials secure. Even better, the integrated towel hook on the left rear is a game-changer for hands-free training. Whether you are hitting the gym or playing a game of basketball, the adjustable drawstring waistband ensures a perfect, non-restrictive fit that stays durable even after multiple washes.

Serious lifters who prioritize leg mobility and aesthetic fit will find these FLYFIREFLY shorts to be an absolute essential for heavy training days. The 4-inch inseam and upgraded force knit fabric strike a perfect balance between being lightweight and providing enough structure to showcase your physique. I was particularly impressed by the polyester and spandex blend, which feels incredibly soft against the skin while handling sweat like a pro. The contrasting drawstrings make it easy to secure the waistband during high-intensity movements like boxing or sprinting. Just a heads-up on the fit: if you aren't looking for a skin-tight compression feel, definitely size up to ensure you get that comfortable, loose athletic drape.

Most gym shorts fail the moment you actually start moving, but these Aimeilgot athletic shorts prioritize mobility through an impressively soft, skin-friendly fabric. I found that the lightweight material doesn't just feel good against the skin. It actually breathes and absorbs moisture effectively during intense bodybuilding or running sessions. The standout feature for me is the security provided by the two zippered side pockets, which solve the common problem of phones sliding out mid-workout. Whether you are hitting the basketball court or just lounging at the beach, the elastic waistband with its internal drawcord ensures a customized, secure fit. They even hold their shape remarkably well after several trips through the laundry, making them a reliable staple for any summer activewear rotation.

It is easy to assume that budget-friendly athletic gear will fail during a heavy cardio session, but these Dragon Fit shorts actually hold their own. I was particularly impressed by the double-layered design. The built-in mesh liner provides much-needed coverage and support without feeling restrictive, while the outer side-split layer ensures you can actually move through a full range of motion. The high-rise waistband stays securely in place during sprints, preventing that annoying constant readjusting. Having a dedicated back zipper pocket is a total game-changer for keeping a phone secure while jogging. Whether you are hitting the gym or just running errands, the lightweight, quick-drying fabric keeps things feeling fresh and cool.

You might assume that a pair gym shorts won't hold up under heavy training, but the BROKIG mesh shorts prove that athletic aesthetics and durability can actually coexist. I was immediately struck by the body-accentuating seam work, which creates a sharp, sculpted silhouette that looks much more expensive than it is. The mesh fabric provides excellent breathability, making them a go-to for intense bodybuilding sessions or even just hiking. They feature a hidden zipper pocket that actually keeps your essentials secure, along with two additional pockets for convenience. Just a heads-up: these are designed with an athletic, snug fit through the thighs. If you aren't looking for that tight, performance-oriented feel and prefer something more relaxed for lounging, definitely size up.

Russell Athletic has mastered the essential gym-to-street transition with these Big and Tall basketball shorts that prioritize comfort above all else. The cotton-rich jersey blend feels incredibly soft against the skin, which is a massive plus when you are trying to stay focused during an intense workout or a long run. These aren't just heavy gym gear. They are lightweight and breathable enough to handle the summer heat without feeling weighed down. I particularly like that they include functional pockets, which is a non-negotiable for any versatile athletic short. Whether you are hitting the court or just lounging with friends, the availability of sizes up to 6X ensures a proper fit for larger frames. At this price point, they serve as a reliable, everyday staple for your active wardrobe.

The lightweight, four-way stretch fabric of these MIER shorts feels incredibly cool against the skin during high-intensity intervals. I was immediately impressed by how the 7-inch inseam strikes that perfect balance between mobility and coverage, making them ideal for everything from trail running to heavy lifting. The Army Green colorway looks sharp, especially with the subtle pop of the contrasting zipper colors that elevate the design from basic gym gear to something more stylish. Security is a major win here too, as the three zippered pockets—two in the front and one in the back—ensure your keys and phone stay locked away while you move. Whether you are hitting the treadmill or just running errands, the elastic waistband and adjustable drawstring provide a reliable, personalized fit that stays put.

Serious distance runners who demand zero distractions during high-intensity intervals will find these shorts indispensable. The 2.5-inch inseam provides that essential range of motion, ensuring the fabric never fights your stride when you are hitting your peak pace. I was particularly impressed by how the Cool zone Technology works in tandem with the integrated moisture management to keep skin dry even during the most humid morning runs. Because they are incredibly lightweight, you almost forget you are wearing them, yet the elastic encased drawcord at the waistband offers enough security to keep everything locked in place. At this price point, they deliver a professional-grade feel for anyone prioritizing performance and breathability.

Losing your keys or phone mid-sprint is a frustration that these FoxQ workout shorts aim to eliminate entirely. I found the triple-pocket configuration—specifically the two zippered side pockets and the single back pocket—to be a game changer for high-movement activities like basketball or hiking. The 7-inch inseam offers a balanced coverage that works just as well for a heavy gym session as it does for casual daily wear. The fleece fabric feels surprisingly breathable and holds up well without that annoying pilling effect often seen in budget athletic gear. With an elastic waistband and a functional drawstring, the fit stays secure whether you are biking or hitting a yoga flow. At this price point, you are getting a versatile, functional piece of gear that handles sweat and movement with ease.

LRD has engineered a top-tier training essential for athletes who demand zero distractions during high-intensity movement. These 7-inch inseam shorts strike a perfect balance between coverage and mobility, making them just as effective on the golf course as they are during a heavy squat session. The standout feature is undoubtedly the built-in compression liner. It is incredibly soft and breathable, providing much-needed support while effectively eliminating the chafing that usually plagues standard boxer briefs. We were particularly impressed by the utility of the storage options, as the extra-deep front pockets actually keep a phone secure, while the zippered back pocket offers peace of mind for your wallet. With a 4-way stretch polyester shell and an adjustable drawstring waistband, these shorts feel custom-fitted for any body type.

Heavy, sweat-soaked fabric ruins high-intensity outdoor workouts, which is exactly why these EKLENTSON cargo shorts are a game-changer for summer training. I found the 90% nylon and 10% spandex blend provides that essential cool-to-the-touch feeling while remaining incredibly lightweight during long hikes or gym sessions. The ripstop construction feels rugged enough for climbing or camping, yet the moisture-wicking properties ensure you aren't lugging around extra weight from perspiration. I particularly liked the security offered by the five pockets. Having two thigh zipper pockets and a rear zipper pocket means your essentials stay put while running or cycling. The partial elastic waist hits that sweet spot between a structured look and all-day comfort, making these versatile enough to transition from a morning jog to casual daily wear.

The Fox Outdoor United States Marines Running Shorts offer a dedicated way to show your pride during high-intensity workouts. These black athletic shorts are designed for movement, making them a solid choice for anyone needing reliable gear for their fitness routine. While they arrive in compact packaging, the X-Large fit provides the necessary room for a comfortable stride. They sit in a very accessible bracket for specialty sports apparel. They feel lightweight enough to avoid distraction during a run, and the specific branch branding adds a layer of character that standard gym gear often lacks. If you need a straightforward, themed piece of athletic wear that performs its basic function without a massive investment, these are worth a look.

Budget-conscious athletes who demand a versatile rotation of gear will find this five-pack to be an absolute game-changer for their weekly training schedule. Instead of settling for a single pair of worn-out gym gear, you get a diverse collection featuring everything from solid birdseye mesh to marled dry-fit fabrics. I love that the variety keeps things interesting, whether you are hitting the basketball court, heading out for a trail run, or just lounging. The inclusion of slit pockets adds a layer of practical utility that many basic athletic shorts lack. These are built to handle high-intensity movement across multiple sports, from boxing to cycling, making them a reliable staple for anyone serious about staying active without breaking the bank.

Most gym shorts fail the moment you start sweating, but the VPOS mesh fabric actually thrives under pressure. I found that the polyester and elastane blend offers a surprisingly smooth, soft texture that doesn't cling when things get intense. The 5-inch inseam paired with side hem splits provides the exact range of motion needed for deep squats or lunges without feeling restrictive. What really sets these apart is the utility. The rubberized zip pockets are genuinely waterproof and dustproof, making them much more reliable for keeping your keys safe than standard open pockets. Whether you are hitting the track or the weight room, the combination of the adjustable metal-tipped drawstrings and the quick-drying material makes these feel like a professional-grade training essential.

Serious lifters who demand a streamlined silhouette without sacrificing security need these EVERWORTH training shorts in their gym bag. The cotton-polyester blend feels lightweight against the skin, and the moisture-wicking technology actually keeps up during intense bodybuilding sessions or heavy cardio. I was particularly impressed by the reinforced stitching, which provides much-needed durability for high-movement activities like boxing or basketball. The zippered side pockets are a total game-changer, ensuring your phone stays locked away while you're running or jumping. Just a heads-up on the fit: these use Asian sizing on the tags, so you definitely want to size up if you prefer a looser, more relaxed feel rather than the intended fitted look.

Liberty Imports has secured the top spot for budget-conscious athletes needing a reliable rotation of summer gear. These shorts utilize a water-resistant woven tech fabric that feels incredibly light during high-intensity training or long hikes. The 5-inch inseam offers a modern, athletic cut that prevents restriction during squats or sprints, while the UPF 50+ protection is a massive plus for outdoor enthusiasts. I was particularly impressed by the hidden zipper pockets. They keep your phone and keys from bouncing around while you run. With a tag-free design and an adjustable drawstring waist, they provide a customized, irritation-free fit that makes them perfect for everything from CrossFit to casual travel.

The built-in compression liner provides an immediate sense of security and muscle support the moment you pull these on. These EREACH shorts feature a clever 2-in-1 design where a breathable mesh outer layer meets a 7-inch moisture-wicking liner to prevent skin chafing during intense workouts. I was particularly impressed by the utility of the four pockets, especially the dedicated liner pocket that keeps a phone snug against the leg so it won't bounce while you run. The polyester-elastane blend feels lightweight and dries incredibly fast, making them a reliable choice for everything from heavy weightlifting sessions to outdoor hiking. Just be mindful of the sizing, as the tags run larger than the actual measurements suggested.

Most guys think they have to choose between baggy lounge gear and restrictive gym wear, but these LRD sweat shorts bridge that gap surprisingly well. The 7-inch inseam is the sweet spot for performance, offering enough thigh flexibility for basketball or running without feeling like you're wearing tiny shorts. I was particularly impressed by the pocket depth. The front pockets are deep enough to keep a phone secure even when you're sitting down, which is a rare find in casual joggers. With the adjustable drawstring and a dedicated back pocket for a wallet, they transition effortlessly from a heavy workout to a relaxed afternoon on the couch. They are essentially a hybrid piece of apparel that works as both activewear and sleepwear.