Best Xl Mens Running Shorts in 2026

After weeks of testing these during intense interval training and long-distance jogs, the dual-layer construction has become my go-to for high-movement workouts. The built-in compression shorts provide excellent thigh muscle support and prevent chafing, while the outer mesh layer ensures breathability when things get heated. What really sets these apart is the thoughtful storage. I can stash my keys in the zippered front pockets and keep my phone secure in the dedicated liner pocket without it bouncing around. The silver reflective pocket adds a much-needed layer of safety for my late-night runs, and the included drawstring backpack makes transitioning from the gym to the street seamless. Even after several heavy wash cycles, the waistband and fabric have held their shape perfectly.

The heavy humidity of a mid-day trail run usually leaves me searching for dry clothes, but these Surenow stealth shorts actually keep pace with a high-intensity workout. The dual-layer construction uses a polyester and spandex blend that breathes remarkably well, while the higher spandex content in the inner lining provides the stretch needed for deep yoga lunges or explosive gym movements. I found the integrated towel ring to be a clever touch for quick sweat management, and the secure zipper pockets ensure keys don't bounce out during sprints. Just a heads-up: the fit is quite specific, so you should definitely check their measured dimensions against your own before choosing a size to ensure you get that perfect balance between athletic compression and a loose, comfortable outer shell.

Bulk buying athletic gear usually feels like a gamble on quality, but this 10-pack from Real Essentials actually delivers on the fundamentals. I found that the 9-inch inseam provides a much more versatile fit than standard short-cuts, making them just as suitable for a casual errand run as they are for a high-intensity basketball session. The polyester and spandex blend creates a lightweight, stretchy feel that moves with you rather than resisting your stride. Most importantly, the moisture-wicking technology does its job during heavy sweat sessions, preventing that heavy, soaked-through sensation common in cheaper fabrics. It is a practical, high-performance staple for anyone needing a reliable rotation of gym essentials without breaking the bank.

After weeks of use during intense morning gym sessions and casual weekend runs, these Real Essentials mesh shorts have become my absolute go-to for activewear. The 9-inch inseam is a total game-changer, offering a loose, stretchy fit that allows for a full range of motion without feeling restrictive during basketball or soccer drills. I was particularly impressed by how the quick-dry fabric handles sweat. It keeps everything feeling cool and light even during high-intensity workouts. Having a five-pack in various colors makes it incredibly easy to rotate through my gear, and the built-in pockets are actually functional for carrying small essentials. It is rare to find this level of versatility and comfort in a multi-pack that works just as well for lounging as it does for serious fitness training.

Early morning jogs through a damp, chilly park require gear that manages moisture without sacrificing warmth. These Russell Athletic sweatpants handle that transition perfectly thanks to the 9 oz medium-weight fleece that traps body heat while the integrated Dri-Power technology pulls sweat away from your skin. I found the fit to be incredibly reliable because of the elastic waistband, which features an internal quick cord to ensure they stay secure during movement. The open bottom design offers a classic silhouette, and the side pockets are deep enough to actually hold your phone or keys without them sliding out. Whether you are warming up for a workout or lounging at home, the balance of thermal retention and moisture management makes these a dependable staple for your athletic wardrobe.

Most gym shorts force you to choose between flimsy fabric that tears during heavy squats or bulky materials that trap heat, but BROKIG has engineered a middle ground that actually performs. I found the strengthened crotch stitching particularly impressive during high-intensity movements like cycling and leg days, providing peace of mind that the seams won't give out. The fit is intelligently designed with regular thighs to prevent skin irritation, while the half-back elastic waistband keeps everything securely in place during sprints. Storage is where these really shine. The combination of a deep left phone pocket and a secure, hidden zipper pocket on the right means you can actually run without your essentials bouncing around or falling out. They feel lightweight and skin-friendly, making them just as viable for casual daily wear as they are for a heavy lifting session.

NORTHYARD has engineered a versatile pair of athletic shorts that balance rugged hiking durability with high-performance gym functionality. During testing, the 4-way stretch polyester and spandex blend felt incredibly lightweight, moving effortlessly through squats and long treks alike. The standout feature is undoubtedly the trio of zippered pockets. Having secure, deep storage on both sides and the back means your keys and phone won't bounce out during a run. I also appreciated the unique side ventilation holes and the UPF 50+ sun protection, which make these a lifesaver for beach days or summer festivals. With flatlock seams to prevent chafing and reflective strips for evening visibility, these shorts are a thoughtful, high-utility addition to any active wardrobe.

After weeks of use during intense gym sessions and long-distance runs, these NELEUS compression shorts have become a staple in my workout rotation. The non-abrasion fabric feels incredibly durable, and the flatlock seams are a lifesaver because they completely eliminate the chafing I usually deal with during heavy squats or cycling. I was particularly impressed by the moisture-sensing technology. The two-way air circulation keeps me cool when I'm sweating in the summer, yet the material holds enough heat to be effective in winter. Whether you are using them as base layers for basketball or as standalone swim shorts, the 8-inch inseam and smooth HeatGear fabric provide a consistent, supportive fit that moves with your body through every athletic movement.

Can a single shirt actually transition from a high-stakes golf tournament to a casual business lunch without missing a beat? The SAMERM Black Leaf polo proves it can by blending technical athletic utility with a sharp, stylish aesthetic. I was particularly impressed by the rapid cooling technology. The polyester-spandex blend feels incredibly soft against the skin while managing moisture effectively during intense outdoor activity. The four-way stretch fabric provides excellent mobility for your swing, and the side vents ensure you don't feel restricted. Whether you are cycling, playing tennis, or just heading to work, the UPF40+ protection and wrinkle-resistant finish make this a reliable staple for any active wardrobe.

Most gym shorts force you to choose between flimsy mesh that offers zero storage or heavy sweats that trap heat during a sprint. Tansozer breaks this cycle by blending a soft cotton-rich fabric with just enough elastane to ensure you actually have room to move. During my testing, the blend of 70% cotton and 25% polyester felt remarkably breathable for summer training sessions. The real standout, however, is the utility. Having two secure side zip pockets alongside a back pocket means your phone and wallet won't bounce around while you're running or hitting the weights. Whether you are training intensely or just lounging, the adjustable drawstring and elastic waist provide a reliable, customized fit that stays put.

Janmid Men's Casual Classic Fit Cotton Elastic Jogger Gym Shorts deliver a versatile blend of comfort and utility that makes them an easy choice for any active wardrobe. The 65/35 cotton-polyester blend strikes a reliable balance, offering a soft feel that holds up during intense workouts or long walks. I found the elastic encased waistband and adjustable drawstring particularly helpful for maintaining a secure fit during movement, whether you are biking or hitting the yoga mat. Storage is practical too, featuring both side seam pockets and a back patch pocket for your essentials. These are straightforward, dependable shorts that handle machine washing with ease, making them a low-maintenance staple for daily casual wear.

Boyzn has delivered a versatile essential for the active man who prioritizes utility and comfort. These shorts strike a great balance between a soft cotton feel and enough elastane to keep up with a gym session or a hike. I was particularly impressed by the zippered side pockets. They provide actual security for a modern smartphone, which is a rare find in casual loungewear. The elastic waistband and integrated drawcord ensure they stay put whether you are weightlifting or just walking the dog. While the back pocket is convenient for light items, keep your valuables in the zippered side pockets instead. If you prefer a roomier, relaxed fit for lounging, I recommend sizing up from the weight-based guide.

Most lounge shorts feel like thin, disposable fabric that loses shape after one wash, but these Arloesi joggers offer a substantial weight that actually feels premium. I was immediately struck by the interior texture. The combination of French terry and soft brushed fleece makes them incredibly cozy for long lounging sessions or intense gym workouts. The 9-inch inseam provides a modern, versatile length that works just as well for a morning jog as it does for running errands. Practicality is a huge win here too, with deep side seam pockets that easily accommodate a 6-inch smartphone and a dedicated back patch pocket for your wallet. At this price point, you're getting a versatile, 100% cotton staple that balances athletic performance with pure comfort.

Most gym shorts fail the moment you actually start sweating, but these HMIYA training shorts prioritize airflow in a way that feels intentional rather than accidental. I was particularly impressed by the integration of side mesh panels, which provide much-needed ventilation during high-intensity intervals. The lightweight, quick-dry fabric does its job of keeping moisture at bay, while the loose fit ensures you aren't fighting against your clothes during deep squats or sprints. Having secure zipper pockets is a massive plus for keeping essentials safe, and the inner drawcord provides that extra bit of security so you aren't constantly tugging at your waistband. At this price point, they offer a functional balance of comfort and utility for daily workouts.

The built-in mesh compression liner provides an immediate sense of stability and muscle support the moment you pull these shorts on. I found the technical quick-drying fabric to be a game-changer during high-intensity training sessions, as it stays lightweight even when you're working up a sweat. The storage layout is surprisingly thoughtful for this price point. You have a dedicated phone pocket that keeps your device secure, a headphone jack for wired audio, and a zippered back pocket for keys or cards. Whether you are hitting the gym or heading out for a trail run, the elastic waistband with its internal drawcord ensures everything stays in place. They also hold their shape remarkably well after multiple wash cycles, making them a reliable staple for any active wardrobe.

The lightweight mesh fabric feels incredibly airy against your skin the moment you pull these on. I tested these urbciety shorts during a high-intensity gym session, and the quick-dry technology actually lived up to the hype, preventing that heavy, sweat-soaked feeling common with cheaper athletic gear. The 12-inch length provides a classic basketball silhouette that moves freely during outdoor running or court drills. I particularly liked the adjustable built-in drawstring, which ensures the waistband stays secure even during explosive movements. With two practical side pockets for your essentials and a breathable build perfect for summer heat, these are a solid, budget-friendly choice for anyone needing reliable gym or beach wear.

Finding athletic wear that actually accommodates larger frames without sacrificing durability is a constant struggle for many men. These Champion jersey shorts solve that problem by offering a dedicated big and tall fit ranging from XL to 6X. The high-quality fabric is designed to resist shrinking and ripping, making them reliable for intense basketball sessions or track workouts. I particularly like the 8-inch inseam and the elasticized waist paired with an inside drawcord, which ensures you have a full range of motion during movement. With two functional pockets for your essentials and a clean double-stitch finish, these shorts transition effortlessly from a heavy gym session to casual weekend lounging.

The separation between the breathable polyester mesh outer layer and the snug spandex-blend compression liner feels incredibly intentional during high-intensity movement. These 7-inch shorts are designed for more than just basic jogging. The built-in liner provides genuine muscle support while a dedicated headphone hole keeps your playlist accessible. I was particularly impressed by the storage logic, which includes a specialized liner pocket for your phone and a tiny zippered compartment for keys or cash. Even after several heavy wash cycles, the fabric retains its shape without losing that quick-dry efficiency. Whether you are hitting a yoga session or a tough basketball game, the drawstring waistband ensures everything stays securely in place.

You are halfway through a heavy set of deep squats and realize your current gym gear is bunching up and restricting your range of motion. These Lehmanlin bodybuilding shorts solve that exact frustration with an ultra-short 3-inch inseam that stays completely out of the way. The blend of 92% polyester and 8% spandex creates a lightweight, high-stretch fabric that feels almost like wearing nothing at all. Because they are designed without a liner, they offer incredible breathability during intense leg days or high-intensity training. Whether you are hitting a personal best at the gym or just lounging around the house, the quick-drying material and adjustable drawstring waistband ensure you stay comfortable and mobile without the fabric shrinking after a wash.

Most casual shorts feel like flimsy afterthoughts, but these Champion jersey shorts offer a substantial weight that actually holds its shape. I was particularly impressed by the 6 oz. cotton jersey fabric. It feels much more premium and durable than the thin, lightweight blends you typically find in this price range. The 9-inch inseam provides a classic, versatile length that works for everything from a gym session to a weekend lounge, while the covered elastic waistband and internal drawcord ensure a secure, customized fit. Having functional side pockets is a massive plus for daily utility, and that subtle C logo on the hem adds just the right amount of brand recognition without being distracting. They are a reliable staple for anyone prioritizing comfort and substance.

Finding gym gear that actually enhances your silhouette without sacrificing comfort is a constant struggle for fitness enthusiasts. These SUUKSESS seamless booty shorts tackle that issue head-on with a clever scrunch design and strategic shading patterns that create a sculpted, peach-like effect. During my testing, the wide ribbed waistband provided excellent tummy control, staying securely in place during high-intensity movements. The nylon and spandex blend feels incredibly buttery soft against the skin, offering a four-way stretch that moves with you rather than against you. Most importantly, they truly pass the squat test. The fabric is dense enough to remain opaque while remaining breathable and moisture-wicking. Whether you are hitting a heavy lifting session or just running errands, these shorts offer a flattering, high-performance fit.

Most gym shirts leave you looking flat and uninspired, but the COOFANDY Muscle Tee uses a clever design trick to actually enhance your physique. The standout feature is definitely the raglan pleated sleeves, which create a visual illusion of a broader, more powerful upper body while you train. I found the lightweight, stretch fabric to be incredibly functional for high-intensity movements, providing a full range of motion without feeling restrictive. It transitions easily from a heavy lifting session to a casual hangout, making it a versatile staple for your wardrobe. Plus, maintenance is a breeze since you can just toss it in a cold machine wash. It is a rare find that balances aesthetic appeal with genuine athletic performance.

The AMY COULEE Men's Casual Shorts deliver pure comfort through their heavy reliance on 100% cotton fabric. While many athletic shorts rely on synthetics, these feel incredibly skin-friendly and soft, making them just as suitable for a nap as they are for a gym session. The 8-inch inseam hits at that sweet spot just above the knee, providing enough clearance for full range of motion during bodybuilding or jogging without feeling too short. I particularly liked the utility of the three-pocket layout. The front pockets are deep enough to secure a 6-inch smartphone, while the back pocket keeps your essentials organized. With the adjustable drawstring ensuring a secure fit, these transition seamlessly from a morning workout to lounging at home.

G Gradual Men's Running Shorts deliver unmatched security thanks to their deep, zippered side pockets. During my testing, I found the five-inch inseam and split-leg design to be a game-changer for high-intensity interval training, offering a massive range of motion without feeling restrictive. The lightweight, quick-drying fabric handles sweat exceptionally well, making them just as reliable for a heavy gym session as they are for lounging around the house. I especially appreciated the adjustable fit provided by the elastic waistband and internal drawcord, which keeps everything snug and in place during sprints. At this price point, you are getting a highly functional piece of athletic gear that balances breathability with practical storage for your phone and essentials.

You are mid-set on a heavy squat session and suddenly realize your phone is sliding out of your pocket, but these shorts actually keep your gear secure. The Aquota two-pack provides a smart mix of 5-inch and 9-inch lengths, making them versatile enough for everything from intense bodybuilding to casual hiking. I was particularly impressed by the stretchy Lycra blend in the crotch area, which prevents that restrictive feeling during deep movements. The inclusion of a dedicated towel loop on the back is a total game-changer for sweaty gym sessions, and the 3M reflective accents provide much-needed peace of mind during late-night runs. Since they lack a liner, you get maximum freedom of movement without any unnecessary bulk.

High-intensity interval training requires gear that stays put, and these Real Essentials shorts are a total game-changer for anyone tired of losing their phone mid-sprint. The 7-inch inseam hits that sweet spot between coverage and total mobility, making them ideal for everything from basketball to yoga. I was particularly impressed by the deep side zipper pockets. They actually secure your keys and phone so you aren't constantly adjusting your waistband during a run. The mesh, quick-dry fabric breathes incredibly well, and the combination of the elastic waistband and drawstring ensures a customized, secure fit that won't slide down during heavy squats or cycling. This three-pack is a massive upgrade for any active wardrobe.

Most gym shorts force you to choose between mobility and security, but these Soothfeel athletic shorts bridge that gap perfectly. During my testing, the 7-inch inseam and split hem design provided the exact range of motion needed for high-intensity movements like boxing or sprinting without feeling restrictive through the thighs. The standout feature is definitely the storage configuration. Having a deep side zipper pocket means your phone and keys actually stay put while you move. The fabric is impressively lightweight and manages sweat effectively, keeping things dry even during heavy sessions. I also appreciated the versatility of the drawstring, which you can tuck inside to keep the waistband looking clean and low-profile. At this price point, they feel like a reliable staple for everything from hiking to tennis.

It is easy to assume that a two-pack of budget-friendly joggers might sacrifice durability, but these AyeGoo pants actually deliver a surprisingly premium feel. I was impressed by the polyester-spandex blend, which provides a soft touch while maintaining enough stretch for deep squats or lunges without feeling restrictive. The 30.5-inch inseam offers great coverage, and the elastic waistband ensures a secure, custom fit during high-intensity movement. One of my favorite practical details is the inclusion of two deep side pockets equipped with zippers, so your phone or keys won't slide out while you are running or cycling. Whether you are hitting the weight room or just lounging on vacation, these joggers strike a perfect balance between athletic performance and casual comfort.

Budget-conscious athletes who demand versatility without sacrificing comfort need this three-pack in their rotation immediately. These OPALOS shorts strike a rare balance between high-performance gym gear and ultra-soft lounge wear that works just as well for sleeping as it does for a heavy squat session. Because they are crafted from 100% polyester, the fabric feels incredibly lightweight and dries almost instantly, which is a lifesaver during intense workouts or humid outdoor walks. The high-waisted cut and internal drawstring allow for a customized, secure fit that stays put while you move. I especially appreciate the inclusion of two functional side pockets that are deep enough to actually hold a smartphone or wallet without them sliding out during activity. It is an impressively practical set for anyone needing reliable daily staples.

Mid-morning yoga sessions just got a lot more comfortable thanks to the buttery-soft feel of these BMJL athletic shorts. The 95% rayon and 5% spandex blend creates a smooth, breathable fabric that moves with you rather than against you. I particularly appreciated the thoughtful inner layer design, which provides much-needed coverage and elastic support during more intense training movements. Instead of fumbling with a waistband or a gym bag, I could easily slide my phone into the deep side pockets and head straight into my workout. Whether you are hitting a heavy lifting session or just lounging at home, the high-waisted elastic band stays secure without digging in, making them a versatile staple for any active wardrobe.