Best S Mens Running Shorts in 2026

The heavy humidity of a mid-day trail run usually leaves me searching for dry clothes, but these Surenow stealth shorts actually keep pace with a high-intensity workout. The dual-layer construction uses a polyester and spandex blend that breathes remarkably well, while the higher spandex content in the inner lining provides the stretch needed for deep yoga lunges or explosive gym movements. I found the integrated towel ring to be a clever touch for quick sweat management, and the secure zipper pockets ensure keys don't bounce out during sprints. Just a heads-up: the fit is quite specific, so you should definitely check their measured dimensions against your own before choosing a size to ensure you get that perfect balance between athletic compression and a loose, comfortable outer shell.

The lightweight, breathable mesh fabric feels incredibly airy against your skin from the very first wear. I put these Real Essentials shorts to the test during high-intensity training, and the moisture-wicking technology actually kept up with my sweat levels without feeling heavy or soaked. The 9-inch inseam is a standout feature, offering a loose, stretchy fit that allows for a full range of motion whether you are sprinting on a soccer field or playing a pickup basketball game. Having a five-pack makes it easy to rotate through different colors for various gym sessions or casual lounging. With an adjustable drawstring waist and practical pockets for your essentials, these shorts strike a perfect balance between athletic performance and everyday comfort.

Early morning jogs through a damp, chilly park require gear that manages moisture without sacrificing warmth. These Russell Athletic sweatpants handle that transition perfectly thanks to the 9 oz medium-weight fleece that traps body heat while the integrated Dri-Power technology pulls sweat away from your skin. I found the fit to be incredibly reliable because of the elastic waistband, which features an internal quick cord to ensure they stay secure during movement. The open bottom design offers a classic silhouette, and the side pockets are deep enough to actually hold your phone or keys without them sliding out. Whether you are warming up for a workout or lounging at home, the balance of thermal retention and moisture management makes these a dependable staple for your athletic wardrobe.

Modern athletic gear often lacks the bold, unapologetic aesthetic of the golden era of bodybuilding. These AIMPACT mesh shorts bridge that gap by combining a vintage 60s and 80s fitness coach look with actual performance utility. I found the three-inch inseam provides the necessary range of motion for heavy squats or sprinting, while the internal lining prevents any discomfort during high-intensity training. The moisture-wicking mesh is a lifesaver for marathons or sweaty gym sessions because it dries incredibly fast. Beyond the weight room, the deep pockets are actually functional enough to secure a smartphone, making them a solid choice for lounging or even as a quick-dry swimsuit. They are essentially a high-energy costume piece that performs like real athletic wear.

Heavy, sweat-soaked training gear is the ultimate distraction during a high-intensity workout. These Under Armour Raid 2.0 shorts eliminate that friction by using an ultra-soft, lightweight fabric that feels barely there. I noticed the 4-way stretch construction is a game changer for deep squats or lateral movements, as the material moves exactly when you do. The mesh back panel provides targeted ventilation, which is essential since the fabric wicks moisture and dries incredibly fast. With a 10-inch inseam and a loose, fuller cut, you get plenty of room to move without feeling restricted. The encased elastic waistband and internal drawcord ensure everything stays secure, even during sprints, making these a reliable staple for any gym bag.

Most gym shorts force you to choose between flimsy fabric that tears during heavy squats or bulky materials that trap heat, but BROKIG has engineered a middle ground that actually performs. I found the strengthened crotch stitching particularly impressive during high-intensity movements like cycling and leg days, providing peace of mind that the seams won't give out. The fit is intelligently designed with regular thighs to prevent skin irritation, while the half-back elastic waistband keeps everything securely in place during sprints. Storage is where these really shine. The combination of a deep left phone pocket and a secure, hidden zipper pocket on the right means you can actually run without your essentials bouncing around or falling out. They feel lightweight and skin-friendly, making them just as viable for casual daily wear as they are for a heavy lifting session.

Can a single pair of shorts actually transition from a grueling morning gym session to a casual afternoon at the beach without feeling heavy or restrictive? These NORTHYARD athletic shorts aim to solve that exact dilemma by utilizing a high-performance polyester and spandex blend that offers genuine 4-way stretch. During testing, the lightweight fabric felt incredibly breathable, especially with the mesh-lined pockets that allow for excellent airflow. I was particularly impressed by the security of the two zippered side pockets, which kept essentials tucked away safely during movement. With built-in UPF 50+ sun protection and flatlock seams designed to prevent chafing, they provide a level of comfort that makes them reliable for everything from soccer matches to summer travel.

After weeks of intense training sessions, these NELEUS compression shorts have become a permanent fixture in my gym bag. The three-pack offers incredible utility, especially since the fabric wicks sweat away so effectively that I stay cool even during heavy lifting or long runs. I was particularly impressed by the wide waistband. The four-way stretch provides a secure fit without digging into my skin. One of the most practical design choices is the inclusion of two side pockets. They are deep enough to hold a phone like an X Plus securely, which is a game-changer for runners who don't want to carry extra gear. Whether I am cycling or playing basketball, the support feels consistent and reliable across every season.

Boyzn has delivered a versatile essential for the active man who prioritizes utility and comfort. These shorts strike a great balance between a soft cotton feel and enough elastane to keep up with a gym session or a hike. I was particularly impressed by the zippered side pockets. They provide actual security for a modern smartphone, which is a rare find in casual loungewear. The elastic waistband and integrated drawcord ensure they stay put whether you are weightlifting or just walking the dog. While the back pocket is convenient for light items, keep your valuables in the zippered side pockets instead. If you prefer a roomier, relaxed fit for lounging, I recommend sizing up from the weight-based guide.

JWJ has engineered a high-performance hybrid solution for athletes who demand both stability and airflow during intense training sessions. The mesh outer layer feels incredibly lightweight and breathable, while the integrated polyester-spandex compression liner provides essential thigh support and eliminates the dreaded friction of repetitive movement. What truly sets these apart is the thoughtful utility. I found the towel loop on the waistband and the dedicated deep phone pocket in the inner layer to be genuine game-changers for long runs or gym sessions. Whether you are hitting the basketball court or a yoga session, the adjustable drawstring waistband ensures everything stays securely in place without digging in. They hold their shape remarkably well even after multiple washes, making them a reliable staple for any active wardrobe.

Sweaty, heavy fabric is the ultimate momentum killer during a high-intensity gym session. These HMIYA training shorts tackle that issue head-on with a lightweight, quick-dry fabric that manages moisture effectively. I found the loose fit provides an impressive range of motion, which is essential when you are transitioning from heavy squats to sprints. The side mesh panels are a standout feature, offering much-needed ventilation to keep you cool when the workout heats up. I also appreciated the security of the zipper pockets for holding small essentials, and the inner drawcord ensures they stay perfectly in place regardless of how much you move. At this price point, they offer a practical, breathable solution for any active wardrobe.

The soft blend of cotton and elastane hits your skin with an immediate sense of comfort that most stiff gym gear lacks. These Tansozer shorts feel specifically engineered for movement, balancing a lightweight, breathable fabric with enough stretch to handle intense training sessions or a casual summer jog. I was particularly impressed by the storage layout. The two side zip pockets keep your essentials secure, while the additional back pocket offers extra room for a wallet or phone without feeling bulky. Whether you are hitting the weights or just running errands, the adjustable drawstring and elastic waist ensure a reliable fit that stays put during activity.

Most athletes settle for flimsy shorts that either ride up or offer zero security for their gear, but the Wangdo Men's Workout Shorts solve these common gym frustrations. I was particularly impressed by the upgraded side zipper pockets, which are finally large enough to actually hold a smartphone securely while you move. The lightweight, quick-dry mesh fabric feels incredibly breathable during intense sessions, and the added lining provides much-needed peace of mind by preventing a see-through look. Between the elastic waistband and the internal drawstring, these shorts stay exactly where they should, whether you are sprinting on a trail or hitting a heavy set in the weight room. They are a versatile staple for anyone serious about their training.

Finding gym gear that actually enhances your silhouette without sacrificing comfort is a constant struggle for fitness enthusiasts. These SUUKSESS seamless booty shorts tackle that issue head-on with a clever scrunch design and strategic shading patterns that create a sculpted, peach-like effect. During my testing, the wide ribbed waistband provided excellent tummy control, staying securely in place during high-intensity movements. The nylon and spandex blend feels incredibly buttery soft against the skin, offering a four-way stretch that moves with you rather than against you. Most importantly, they truly pass the squat test. The fabric is dense enough to remain opaque while remaining breathable and moisture-wicking. Whether you are hitting a heavy lifting session or just running errands, these shorts offer a flattering, high-performance fit.

E-SURPA has delivered a high-performance training essential that punches well above its weight class for budget-conscious athletes. These sweatpants utilize a 100% polyester lightweight fabric that feels remarkably breathable thanks to the integrated mesh ventilation. During my testing, the quick-dry moisture transport system worked effectively to pull sweat away from the skin, preventing that heavy, damp feeling during intense cardio sessions. The loose fit and open bottom design provide excellent mobility, while the elastic waistband and external drawstring ensure a secure, customizable fit that won't slip during sprints. Beyond the gym, the deep side pockets are genuinely functional for carrying a phone or keys, making these a versatile choice for all-day casual wear.

Athletes on a budget who demand high-frequency rotation in their gym rotation need the Starting 5 value pack immediately. This four-pack solves the constant laundry cycle problem by providing a fresh pair for every workout session. I was particularly impressed by the 9-inch inseam, which strikes that perfect balance between coverage and total freedom of movement during explosive drills. The moisture-wicking fabric actually performs when things get heated, pulling sweat away so you aren't lugging around heavy, soaked fabric. Between the internal drawstring for a secure fit and the practical side pockets for your essentials, these shorts feel purpose-built for high-intensity training rather than just casual lounging. They are lightweight enough for running but durable enough to survive a heavy lifting session.

The cool, breezy sensation of the side-split hem hits you the moment you start your stride. These Haimont athletic shorts are built for high-intensity movement, utilizing a 90% polyester and 10% spandex blend that feels incredibly lightweight against the skin. I found the 4-way stretch fabric essential for deep squats or sprints, providing a full range of motion without any restriction. The moisture-wicking technology actually works, pulling sweat away to keep you dry during heavy gym sessions. Storage is surprisingly thoughtful here. The two side pockets are deep enough to secure your phone, while the hidden inner waistband pocket is perfect for a stray coin or key. With the adjustable drawstring and itch-free elastic, you can run with total confidence that they won't slip.

The split hem design on these Soothfeel shorts immediately provides a sense of uninhibited movement that most standard athletic gear lacks. During high-intensity intervals, the lightweight, quick-drying fabric actually performs, wicking sweat away rather than letting it cling to your skin. I particularly appreciated the versatility of the waistband. You can tuck the drawstring inside to minimize bulk or leave it out for a more secure fit. The storage layout is thoughtful too, featuring two deep front pockets for essentials and a dedicated side zipper pocket that keeps your phone or keys from bouncing around while you run. Whether you are hitting the gym or heading out for a hike, the roomy fit through the thighs ensures you never feel constricted.

It is easy to assume that a two-pack of budget-friendly joggers might sacrifice durability, but these AyeGoo pants actually deliver a surprisingly premium feel. I was impressed by the polyester-spandex blend, which provides a soft touch while maintaining enough stretch for deep squats or lunges without feeling restrictive. The 30.5-inch inseam offers great coverage, and the elastic waistband ensures a secure, custom fit during high-intensity movement. One of my favorite practical details is the inclusion of two deep side pockets equipped with zippers, so your phone or keys won't slide out while you are running or cycling. Whether you are hitting the weight room or just lounging on vacation, these joggers strike a perfect balance between athletic performance and casual comfort.

Pioneer Camp has hit a sweet spot for men seeking the versatility of a high-performance gym short that doubles as premium loungewear. The updated fabric blend of cotton and polyester is a smart move, providing a soft terry cloth interior while significantly reducing the shrinkage issues common with pure cotton. I love the 5-inch inseam because it offers a much better range of motion during squats or running compared to longer, bulkier styles. The inclusion of deep side zipper pockets is a game-changer for keeping your phone and keys secure while you're on the move. Whether you are hitting a heavy lifting session or just relaxing on a Sunday morning, the four-way stretch and moisture-wicking properties ensure you stay comfortable and dry.

You are halfway through a heavy squat set or a high-intensity sprint, and suddenly you realize your phone is sliding out of your pocket. These Solatin sweat shorts solve that exact frustration with secure side zip pockets and an extra back pocket that keep your essentials locked down while you move. The 5.5-inch inseam offers a modern, unrestricted range of motion that is perfect for yoga or basketball without feeling too long or cumbersome. I found the moisture-wicking terry fabric to be surprisingly soft against the skin, making them just as comfortable for a midday nap as they are for a sweaty gym session. The elastic waistband and drawstring ensure a reliable fit, while the stretch-infused cotton resists the dreaded pilling and shrinking after several washes.

Bienvenu Men's Draw-String Boxer Shorts deliver an impressive dual-purpose design by combining lightweight athletic wear with a built-in jockstrap for superior support. During testing, the 100% polyester fabric felt remarkably breathable, effectively wicking sweat away during high-intensity gym sessions and even beach activities. The drawstring and elastic waistband allow for a customized, secure fit that stays put whether you are running or boxing. Because the interior pouch provides ample separation, these function excellently as both standalone workout trunks and as supportive underwear. They hold their shape beautifully through repeated wash cycles, making them a reliable staple for anyone needing gear that transitions seamlessly from a heavy bodybuilding session to a casual swim.

Most gym shorts fail the moment you transition from a heavy lifting session to a casual afternoon at the beach, but these CaveHero shorts actually bridge that gap. I was surprised by how much utility you get out of a single pair of lightweight mesh shorts that handle both high-intensity marathon training and relaxed lounging. The breathable fabric prevents that heavy, damp feeling during workouts, while the drawstring and elastic waistband ensure they stay secure whether you are running or swimming. They feel incredibly airy due to the mesh construction, making them a reliable staple for summer heat or year-round gym use. It is rare to find a single piece of apparel that feels just as appropriate for yoga as it does for a quick dip in the ocean.

After weeks of intense training sessions, these CNRUWE workout shorts have become my go-to for high-intensity movement. The 5-inch inseam offers the perfect amount of mobility for running or basketball without any uncomfortable inner-thigh chafing. I was particularly impressed by the thoughtful towel loop on the back, which is a total game-changer for keeping a sweat towel handy during long cardio bouts. The fabric is impressively breathable and quick-drying, ensuring you stay cool even when the workout heats up. Safety is also addressed with the reflective zipper pocket on the back, making night runs much more visible to drivers. Between the secure metal zippers and the adjustable drawstring waist, these shorts stay exactly where they belong during vigorous exercise.

Chafing and sweat buildup can completely derail a high-intensity workout session. These Loritta 2-in-1 shorts tackle that issue head-on by combining a breathable, mesh outer layer with a snug, elastic inner lining designed to stay close to your thighs. The cotton and polyester blend works hard to wick moisture away, ensuring you don't feel heavy or stuffy during long runs or yoga sessions. I particularly like the integrated inner pockets, which provide a secure spot for a phone so you aren't fumbling with loose items mid-set. While the inner lining is intentionally tight to provide support and flexibility, the adjustable drawstring waist makes it easy to find a custom fit that stays secure through every jump and sprint.

Why settle for bulky layers when you can master the art of effortless summer style with a single coordinated set? The Dcohmch Men's Summer Tracksuit is a versatile powerhouse that transitions seamlessly from a morning jog to a casual afternoon at the beach. Crafted from a breathable blend of polyester, spandex, and cotton, the fabric feels remarkably soft against the skin while providing essential moisture-wicking properties for active days. The slim-fit crewneck top pairs perfectly with elastic waist shorts, which feature convenient side slant pockets and an adjustable drawstring for a customized fit. Whether you are heading to the gym, lounging at home, or meeting friends for a summer outing, this lightweight two-piece ensemble ensures you stay cool and composed without sacrificing comfort.

Most riders settle for stiff, restrictive gear that kills mobility, but these Hmlai Clearance faux leather pants prioritize a flexible, skinny fit that actually moves with you. I found the stretchable PU material to be a game-changer for that retro motorcycle aesthetic without the discomfort of traditional heavy leather. Whether you are leaning into a turn or just navigating a casual night out, the tapered, slim-leg design provides a sharp, punk-inspired silhouette. They function surprisingly well as versatile trousers, bridging the gap between rugged biker workwear and stylish streetwear. The inclusion of practical elements like zippered pockets and an elastic waist makes them far more functional for daily wear than your standard fashion-only trousers, offering a lightweight feel that avoids the bulkiness typically associated with this look.

You might assume a budget-friendly pair of patterned shorts would sacrifice performance for style, but these BOOMLEMON athletic shorts actually hold their own during a heavy workout. The high-definition paisley print gives off a distinct retro, hip-hop vibe that stands out far more than your standard solid-color gym gear. Beyond the aesthetics, the polyester fabric feels incredibly soft against the skin and manages moisture well through quick-dry technology. I was particularly impressed by the mesh ventilation panels, which provide much-needed airflow when you're running or playing basketball. They are cut professionally to highlight your physique without feeling restrictive, making them just as suitable for a casual summer hangout as they are for an intense training session.

Most gym shorts leave you feeling either restricted by tight fabric or lost in baggy, shapeless excess, but Dr.Cyril hits that elusive sweet spot of performance and style. These 5.5-inch inseam shorts sit perfectly above the knee, offering enough mobility for heavy bodybuilding or sprinting without the awkwardness of wide-open leg openings. The high-quality cotton fabric feels incredibly soft against the skin, making them just as viable for a lazy Sunday on the couch as they are for a high-intensity training session. I particularly like the functional design. The elastic waistband and drawstring stay secure during movement, while the three pockets—two on the sides and one in the back—provide ample space for your phone and wallet. They are a versatile staple for anyone needing reliable, breathable gear.

Most gym shorts leave you feeling heavy and damp halfway through a set, but these adidas training shorts are engineered specifically to prevent that discomfort. I found the regular fit to be the sweet spot for high-intensity workouts, offering enough room to move without feeling baggy or distracting. The AEROREADY technology actually does its job, pulling moisture away from your skin so you stay dry when the intensity ramps up. I especially appreciated the inclusion of secure zip pockets, which are a lifesaver for keeping keys or small essentials from flying out during lateral movements. Plus, knowing they are made with at least 60% recycled content makes them a much easier choice for the eco-conscious athlete.